Take A Breather.
Unplug yourselves every now and then from the fast paced thing we call 'life'. It is so easy to get caught up in the chaos of everyday living, that we sometimes lose track and take for granted the little things surrounding us. Technology has us spending more time in social media and less time mixing socially with others. It has us spending less time basking in the outdoors and more time glued to the screens. Break out of this cycle in 2019 - myself included 😇
Go for a walk down the park, or a jog by the beach. Smell the flowers. Chase the sunset. Travel as much as possible. Laugh out loud! Pause. Reflect. Recharge. Breathe. Be grateful for all that's around you, and for the people who love you. Time is precious, so make every minute count!