#coachowenroddy

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Absolutely amazing morning at @sbgireland this morning for the Wicklow Ladies Team. Always brilliant to open up to different types of training and lines of movement for the girls. You should always be learning when you train, today was a great eye opener into another sports training sessions. Not a weight or rack in sight but the session was hugely physical, technical and most of all fun. Thanks to @coachowenroddy and the team at straight blast gym for a great session and hospitality. The girls expect that jersey on the wall now 😁 #straightblastgym #straightblastgymireland #wicklowlgfa #wicklowgaa #mma #beastmode #strongwomen #girlswholift #coachowenroddy #gaa #lgfa #strengthandconditioning #mmaconditioning #wicklow #trainhard #fitnessmotivation #fitspo #lookoutherewecome #nocomfortzones #athleticevolutionireland #prepare #perform #evolve
Solid session with the oulfella @gerard.harris , working off both sides 👊🏼 using the best quality gear @rdx_sports Noir Series gloves and hand pads @jamierdx 💯🙌🏼 Gonna be a big year with big fights 👊🏼 • • • #mma #boxing #wrestling #k1 #kickboxing #bjj #coachowenroddy #ufc #ko #tko #sbg #eire #ireland #wecometofight #rdx #rdxsports #IMMAFWorlds #immaf #worldchampion #goldmedal #GerHarris #MMA #mmaworldchampion #onehitmanagement
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Great to start the week off with my coach from day one @coachowenroddy @sbgcharlestown. Hard rounds in the bank. Every day is a school day #bjj #jiujitsu #fitness #mma #coachowenroddy #charlestownmilita
The face you make when your team mate takes your back and all they've watched for the last few months is back attacks enter the system by @danaherjohn. #ohshit #coachowenroddy #coachroddyvlog #sbgcharlestown #Gymshark #Gymsharktrain #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods Photo by @fogarty_p
👊 “Who wouldn’t want to see @thenotoriousmma & @cowboycerrone go at it?” Conor McGregor’s striking coach, Owen Roddy certainly would! @coachowenroddy also talks about the Khabib fight, a possible rematch & whether McGregor could return to boxing 🥊 See more on the @bbcsportni website, link in the bio 📲💻 #MMA #UFC #ConorMcGregor #McGregor #Cowboy #CowboyCerrone #CoachOwenRoddy #SBG #SBGCharlestown #SBGIreland #Boxing #bbcboxing #bbcmma
Doing this since I’m a nipper 😂👌🏼 nothing new there always going for gold 💯🥇here’s the link to my final at the @immafed worlds championships get on and have a look 👌🏼💯 ➡️ link is in the bio : https://www.immaf.tv/video/2018-immaf-junior-worlds-shamil-bahachaliev-russia-_vs_ger-harris-ireland/1460073 • • • #mma #boxing #wrestling #k1 #kickboxing #bjj #coachowenroddy #ufc #ko #tko #sbg #eire #ireland #wecometofight #rdx #rdxsports #IMMAFWorlds #immaf #worldchampion #goldmedal #happybirthday #GerHarris #MMA #mmaworldchampion
Our man training for @bellatormma which is live from @3arenadublin on Sat 23rd February decked out in @RiotActClothing gear 🇮🇪 #BellatorMMA #Repost @concretecleary • • • • • Solid wrestling class put on by my brother @clintstagram95 just over 2 weeks out from @bellatormma new opponent same out come . Also thakns too @riotactclothing for making the cool t shirts for me check them out #mma #bellator #isi #onehitmanagement #coachowenroddy #letsfuckinggo 🇮🇪👊
Solid wrestling class put on by my brother @clintstagram95 just over 2 weeks out from @bellatormma new opponent same out come . Also thakns too @riotactclothing for making the cool t shirts for me check them out #mma #bellator #isi #onehitmanagement #coachowenroddy #letsfuckinggo 🇮🇪👊
Heute eine starke Einheit BJJ mit meinem Coach @ertone35. Ohne meinen Coach wäre ich jetzt nicht da wo ich jetzt bin, ich danke dir von ganzem Herzen 💪🙏. OSS #bjj #mma #thaiboxen #kickboxen #k1 #boxen #wrestling #sbg #sbgcharlestown #coachowenroddy #training #workhard #fit #fitness #gi #happy #siegburg #köln #Bonn #Düsseldorf #cologne #irland #dublin #irish #family #brother #withbell #gmcmma
New Finish of the Night video up on the YouTube channel brought to you by @playchip_. LINK IN STORIES. Hope you all enjoy it. Be sure to subscribe if you haven't already. #coachowenroddy #coachroddyvlog #sbgcharlestown #Gymshark #Gymsharktrain #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods #playchip .
The face you make when @coachowenroddy says "light striking with heavy wrestling rounds" 😶 #Repost @coachowenroddy (@get_repost ) ・・・ Back in the old gym with @cianhogan91 and @chaoscurtis. Small gym, big dreams. #coachowenroddy #coachroddyvlog #sbgcharlestown #Gymshark #Gymsharktrain #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods Photo by @fogarty_p
Quality pad session with @hazardharvey and Huge thanks to @rdx_sports @jamierdx for sending out the Noir Series training gear and Rdx bag , Beat set of gear I’ve used without a doubt 🙌🏽 and a big thanks to @onehitmanagement for making it all happen 💯 . . . #mma #boxing #wrestling #k1 #kickboxing #bjj #coachowenroddy #ufc #ko #tko #sbg #eire #ireland #wecometofight #rdx #rdxsports #worldchampion #champion
#Repost @coachowenroddy with @get_repost ・・・ As an athlete you've got to watch your hydration and your nutrition and use the right kinds of fuel to help you perform your best. @drinkblisswater #coachowenroddy #coachroddyvlog #sbgcharlestown #Gymshark #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit Photo by @fogarty_p
@sbgcharlestown shorts, Wolfslair t shirt, and hard graft. Great nights work @sbgcharlestown #mma #boxing #coachowenroddy #wrestling #jiujitsu
I'm doing this a few months now and am really enjoying it. Check it out. #sbgcharlestown #coachowenroddy #mma
Throwback to the gymshark pop up in Birmingham last year where I did a quick pad session with @coachowenroddy 👊🏼 and also the nice warm weather 😇 been freezing here the last couple days 🥶
As an athlete you've got to watch your hydration and your nutrition and use the right kinds of fuel to help you perform your best. @drinkblisswater #coachowenroddy #coachroddyvlog #sbgcharlestown #Gymshark #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods Photo by @fogarty_p
***BRING A BUDDY*** *@sbgcharlestown * To celebrate the launch of our #MMAFIT programme we are offering a two for one offer for the whole month of February. So if you know anyone that might like this please tag them. Cheers any inquiries Call us on +353858438152. #coachowenroddy #coachroddyvlog #mmafit #sbgcharlestown #familymartialarts #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods
Your part of a team SOMETHING BIGGER. When someone is successful it's good for the team as a whole. EVERYONE IS IN IT TOGETHER! #coachowenroddy #coachroddyvlog #sbgcharlestown #Gymshark #Gymsharktrain #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods Photo by @fogarty_p
Always take the time to listen to the great minds that have come before you. The hold the secrets that only a lifetime of experience can gain. #coachowenroddy #coachroddyvlog #mcgregorvsmayweather #sbgcharlestown #Gymshark #Gymsharktrain #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods Photo by @ginger_beard_photos
Auf der Suche nach einer neuen Herausforderung? Nutze die einmalige Chance und melde dich noch heute. Für weitere Informationen könnt ihr euch auch bei mir melden und ich organisiere alles ! #sbgcharlestown #coachowenroddy #mma #wrestling #bjj #striking #bestgym #gym #irland #dublin #gymshark #ufc #k1 #thaiboxen #yoga #fitness #fitnessmotivation #newchallenge #germany #deutschland #köln #Bonn #Siegburg #düsseldorf
Back to jockeying Ireland’s heavyweight world champ around the back stage of the @immafed ,let me ye some of the memories from over there won’t be forgot for some time 😂😂, and my new Italian mate @giacomo_gm_mancini 👌🏼 and all the rest of the lads we meet over there we had some laugh 😂😂🙌🏼 . . . #mma #boxing #wrestling #k1 #kickboxing #bjj #coachowenroddy #ufc #ko #tko #sbg #eire #ireland #wecometofight #rdx #rdxsports #Repost @onehitmanagement with @get_repost ・・・ Happy Birthday to our @immafed World Champion @gerharris. . He not only won Gold at the recent World Championship in Bahrain he also won the hearts of all attending 😂😂 . Enjoy your day and we can't wait to see you back in that cage! . And yes that is Ireland's Heavyweight World Champion he is riding around on 😂😂 . #IMMAFWorlds #immaf #worldchampion #goldmedal #happybirthday #GerHarris #MMA #mmaworldchampion
Mein erster Zeitingsartikel 2019 über mein Training im @sbgcharlestown unter der Aufsicht von @coachowenroddy. Extra-Blatt ist eine Lokale Wochenzeitung aus dem Rhein-Sieg-Kreis und hat wöchentlich 392.000 Exemplare. Ausgabe 1.Woche 5.Januar 2019. My first article in 2019 about my training at @sbgcharlestown under the supervision of @coachowenroddy. Extra-Blatt is a local weekly newspaper from the Rhein-Sieg-Kreis and has 392,000 copies per week. 1st week of issue 5th of January 2019. #mma #mmafighter #mmatraining #boxen #bjj #thaiboxen #k1 #wrestling #coachowenroddy #sbgcharlestown #sbgnaas #sbgdublin24 #sbgirland #dublin #irland #gernany #köln #cologne #bonn #düsseldorf #siegburg #fitness #fit #gymshark #happy #thankful #sport #newspaper #Zeitung #zeitungsartikel
Back to Winning the worlds 👊🏼🥇had to repost cause the other post was deleted 👌🏼 looking forward to get back into the cage in 2019 💯 should be back in the cage for the end of March or early April after my exams for my apprenticeship 🙌🏼 Will be look for gyms to train in while I’m in Sligo if anyone knows any good MMA , BJJ , Boxing or kickboxing gyms in Sligo give me a shout will be there from 1st January till middle of March 👌🏼💯 • Absolutely delighted to announce that I am the @immafed world champ 2018 🇮🇪🇮🇪 Huge thanks to my coach @coachowenroddy and all my teammates @sbgcharlestown for helping me prepare for this opportunity 🙌🏼, And to all my family and friends for all the support and messages ❤️ And I Would like to say a huge thanks to my sponsors @rdx_sports @alphamechanical for supporting on this journey and to @onehitmanagement for organizing everything for me 💯🙌🏼 , and to my Da @gerard.harris for all extra work he puts in with me and My Ma for making cutting the weight so easy for me 💯🙌🏼 . . . #mma #boxing #wrestling #k1 #kickboxing #bjj #coachowenroddy #ufc #ko #tko #sbg #eire #ireland #wecometofight #rdx #rdxsports #worldchamp #immaf
The return of the Rowdy one 👊👊 . Nobody brings a crowd like @coachowenroddy does, so this event cannot be missed. . Get your tickets now! . #Thereturn #coachowenroddy #rowdyroddy #sbg #SBGCharlestown #grapplekings #bjj #bjjblackbelt #onehitmanagement #thebestwiththebest
Me at Vegas for the ufc 229 i met this awsome guy owen roddy the head striking coach of conor mcgregor, he earns a lot of respect for all the hard work he put out in conors team and i wish you the best roddy. @coachowenroddy @thenotoriousmma #conormcgregor #coachowenroddy #ufc229 #irish #ufc #vegas #Amerika #fighting #mma together with my wife @pr1sje8885
2 years ago today becoming part of @coachowenroddy 1st gen purple belts @sbgcharlestown . A very proud moment for me to receive it with 2 of my closest training partners and friends. #bjj #purplebelt #coachowenroddy #mma #submission
@coachowenroddy always keeping his hands protected with the Shadow hand wraps. #shadowfightgoods #coachowenroddy #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness
Working with @chaoscurtis. 2018 was a wash. 2019 will be a big one for this fella. Starting with @bellatormma Feb 23rd at the 3 arena. #coachowenroddy #coachroddyvlog #sbgcharlestown #ufc #mma #dublinmma #boxing #bjj #MuayThai #K1 #wrestling #selfdefence #fitness #mmafit #onehitmanagement #shadowfightgoods Photo by @fogarty_p
Always quality work with the brother 🙌🏼 getting ready for Saturday he’s going to butcher this fella 🔪👊🏼 . . . #mma #boxing #wrestling #k1 #kickboxing #bjj #coachowenroddy #ufc #ko #tko #sbg #eire #ireland #wecometofight #rdx #rdxsports
Great to have @mavericksabre drop by @sbgcharlestown today. Cool guy and serious artist. Be sure to check out his new album coming very soon! #coachowenroddy #mavericksaber #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence #gymshark
Ich habe jetzt 5 Tage unter Aufsicht von Coach Owen Roddy dem Trainer von Conor McGregor trainiert und bin bis an mein Limit gegangen, habe jeden Tag zwei Einheiten trainiert und dazu noch jeden Tag 3 Stunden Wanderungen gemacht. Jetzt am letzten Tag bin ich am Ende meiner Kräfte aber da ist noch sehr viel Luft noch oben und ich fühle mich stärker und Fiter denn je! Das war nur der Anfang und ein kleiner Vorgeschmack !!! Ich bedanke mich bei jedem für die Unterstützung und Motivation, die ich jeden Tag bekommen habe! #mma #mmafighter #mmatraining #kickbocen #thaiboxen #bjj #fitness #fitnessmotivation #irland #irishpower #thankfull #training #hardtraining #köln #cologne #germany #bestcoach #fighter #boxen #boxing #siegburg #düsseldorf #coachowenroddy #coachroddy #thenotoriousmma #conormcgregor #ufc #gmc #welovemma
😳👍🌟🌟 @coachowenroddy with @get_repost ・・・ Great fun today @gymshark pop up shop in the RDS. Be sure to drop by and say hello tomorrow 1pm - 5pm. #liftdublin #Gymshark #coachowenroddy #coachroddyvlog #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #fitness #selfdefence #MMAFIT
End of an Era. After 15 years of fighting and coaching I'm officially finished working in @sbgireland. Just want to thank everyone for all the amazing memories. I have loved every minute of it . Thanks to all my students for the gifts and to my coach @coach_kavanagh for the lovely plaque. Time to focus on my guys @sbgcharlestown. #cheers #coachowenroddy #coachroddyvlog #sbgcharlestown #UFC #MMA #dublinmma #boxing #bjj #K1 #MuayThai #wrestling #fitness #selfdefence #gymshark #Gymsharktrain #onehitmanagement #shadowfightgoods
What an honor to have my first MMA&Jujitsu lessons today at SBG Martial Arts Gym in Charlestown Industrial Estate Dublin with Superstar @coachowenroddy and to roll with another friend @dean_scurry -Dean, gonna need that 20 back ASAP. #comeback #loveMMA #coachowenroddy -wish you were in my corner against Holyfield.
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