#circuit

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Who’s ready for a KICKA$$ week ahead? Sunday’s are great for reflecting and planning for the week ahead! ⠀⠀⠀⠀⠀⠀⠀⠀ What goals are you focusing on this week?! We’ve only got a few weeks of the challenge ahead so our girls are really focusing on making the best food decisions and smashing their training 💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀ • • #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #bootcamp #fitnessgoals #fitnessgear #trainer #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #coach #training #fitnesscoach #circuit #fitnessmum #fitnesslover #FitnessTrainer #fitnessaddicted #personaltrainer #fitnesstips #lifestyle #fitnessfirst #goals #squad
Depuis l'annonce de ma maladie , c'est très dur moralement et physiquement , de nouveau symptômes evolu , au niveau du coeur : quand je suis allonger de grosse palpitations avec du mal à respirer , mes jambes qui tremblent et qui ne supporte plus d'être actif 20 min de marche : obliger de faire une pause , mais aussi compliqué de me lever quand je suis assis .. Viiîiite mon traitement lundi .. 😷#maladiedelyme #borrelioselyme #borreliaburgdorferi #courage #instasport #instafit #fitness #musculation #run #running #frenchgirl #addictsport #follow4follow #cardio #course #diete #reprise #alimentationsaine #snap #snapchat #motivation #determination #circuit #training #malade #examensmedicaux #medecin #douleur #lymedisease #lyme
What a crazy race! 😱 Do you remember the 2003 Brazilian Grand Prix?
Another great workout with this bunch! We will be training on Sunday mornings. Timing is not fix each week. . . PM us if you are interested! . . #weekendworkout #outdoorworkout #ghettofitness #intensesession #hiit #circuit #kickboxing #boxing #endurance
if I cracked open my machine and didn't take pictures, did it ever happen? #rocketathome #rocketespresso #gearpump #circuit #pcb #pwm #powersupply #dcmotor #espresso #coffee
RepostBy @only_revo : "Our 500hp Revo Golf R in the hands of @shaneldreweracing for a few laps of Donnington Park Circuit at #vagtunerlive #onlyrevo #onlythedriven #revo #track #VW #Golf #Mk7R #tuning #circuit @stillstatic @bossdoggraphics " (via #RepostIG + @AppsKottage )
今年もプライダースの走行会でサーキットを満喫しよう ! ! プライダース『ライディングフェスタ』開催 ! ! 日程:2019年3月21日(木・祝) 会場:袖ヶ浦フォレスト・レースウェイ 〒299-0202 千葉県袖ケ浦市市林348-1 【詳しい情報はこちら】 http://www.marutomiauto.co.jp/100107983 #プライダース #priders #サーキット #circuit #走行会 #袖ヶ浦フォレストレースウェイ #丸富オート販売 #marutomiauto #横浜 #yokohama #オートバイ #moto #バイク #bike #モーターサイクル #motorcycle
ERNEST KOHL CONTINUES HIS #1 STREAK ON RADIO FOR THE 7TH WEEK IN 2k19!!! *SPECIAL BREAKING NEWS* - QL RADIO Will Be Featuring On Their Show Tonight "SATURDAY ALIVE"- Many Tracks From ERNEST KOHL'S Full Double New #1 Smash Hit Album/CD "THE ERNEST KOHL GREATEST HITS REMIXED" - It Air's Tonight Saturday FEB. 16th 2019- 10pm ET/PT (basically 10pm-4am ET) - Tune In To:http://streaming.live365.com/a03365… & Check It Out- As Saturday Alive is billed as music to keep your feet tapping, head bobbing, and your body grooving all Saturday night. Many Thanks Go Out To QL Radio & Their Amazing Program Director Stephen Sims!
Harrington Park Reserve Is our brand new location for our Ladies Outdoor sessions commencing next week . . . Wednesday 10am CIRCUIT & HIIT Friday 10am BOXING & ABS WORKOUT . . . Children friendly. Bring them along. $10 per session or $15 for 2 sessions and our online app access for challenges . . . WELLNESS EVALUATION AVAILABLE Nutrition packages offered . . . #Harringtonpark #outdoor #fitness #women #children #mumsandbubs #circuit #weights #toning #hiit #tabata #music #motivation #sydney #personaltrainer #challenge #herbalife #24fit
Harrington Park Reserve Is our brand new location for our Ladies Outdoor sessions . . Wednesday 10am CIRCUIT & HIIT Friday 10am BOXING & ABS WORKOUT . . Children friendly. Bring them along. $10 per session or $15 for 2 sessions . . WELLNESS EVALUATION AVAILABLE Nutrition packages offered . . #Harringtonpark #outdoor #fitness #women #children #mumsandbubs #circuit #weights #toning #hiit #tabata #music #motivation #sydney #personaltrainer #challenge
Everyone needs that one person. A person that takes care of you, that tries to bring the best out of you, that lifts you up and takes you to a new level when you're ready to give up. That person could be your Personal Trainer. #Vivafit #VivafitDubai #FitnessBoutique #LadiesFitness #LadiesBoutique #LadiesFitnessBoutique #dubaiwomen #onlyforwomen #forladiesonly #personaltraining #mydubai #dubaipersonaltraining #groupfitnessclasses #SBarre #BurnIt #Zumba #CxWorx #Tone #Barre #Balance #Circuit #Pilates
#MeetAndGreet 💥👇🏽HOY Sábado 16 de Febrero👇🏽💥: 🇧🇷PRE-CARNIVAL PARTY 💥@diego_rodrigob en Panamá!💥 #Gostoso 🌴 🇧🇷Directamente desde Londres el brasileño que tiene las redes sociales más que húmedas: @diego_rodrigob en @xsclubpty 🇵🇦 🇧🇷EN UNA FIESTA AL MEJOR ESTILO DEL CARNAVAL BRASILEÑO!! 🇧🇷 💥COVER GENERAL: 20$ 💥EN LISTA: 17$ hasta las 12:30 a.m. 💥PROMO: 13$ hasta las 10:30 p.m. 🌴 NO TE LO PUEDES PERDER!! ⚠️Mayor Información: +507 62300378 #DiegoBarrosEnPanama #DiegoBarrosEnXS #XSClubPanama #CarnivalParty #Brasil #Panama #SexySamba #Show #Djs #Batucada #Circuit #ADarloTodo
#Bodyweight #Cardio #HIIT #Circuit #Workout #atHome 🏡 #mensworkout #womensworkout #Fit #Fabulous #Healthy #Lifestyle #fitnessmotivation #Workoutmotivation #FitnessChallenge #homegym #fitnesstransformation 30 sec Work / 15 sec Rest 💪 That's Complete 1 Round Take 1 to 2 min Rest in between rounds Do At least 3 to 5 Rounds in your routine workout 💪 Try it ✔️, Save it 📌, Share it ✔️ with your friends 🙏
ERNEST KOHL CONTINUES HIS #1 STREAK ON RADIO FOR THE 7TH WEEK IN 2k19!!! *SPECIAL BREAKING NEWS* - QL RADIO Will Be Featuring On Their Show Tonight "SATURDAY ALIVE"- Many Tracks From ERNEST KOHL'S Full Double New #1 Smash Hit Album/CD "THE ERNEST KOHL GREATEST HITS REMIXED" - It Air's Tonight Saturday FEB. 16th 2019- 10pm ET/PT (basically 10pm-4am ET) - Tune In To:http://streaming.live365.com/a03365… & Check It Out- As Saturday Alive is billed as music to keep your feet tapping, head bobbing, and your body grooving all Saturday night. Many Thanks Go Out To QL Radio & Their Amazing Program Director Stephen Sims!
DON’T WRITE OFF YOUR WEEKEND Many people go solid during the week when they’re in a good work routine, but then it gets to the weekend and they go completely off track, often consuming in excess of 3000 calories per day in food/drinks. This is all well and good sometimes, but when it happens EVERY weekend and you’re in the middle of a fat loss goal, this makes you lose all progress. It’s pretty easy to go eat a decent amount of calories - have you ever watched a 10,000 calorie challenge on YouTube? It racks up pretty quickly. Instead of writing off the whole weekend and going wayyyyy overboard, it’s easier to keep track of what you’re eating. Many people have the mindset that going out to lunch with friends in the social setting means that they just shouldn’t bother tracking for the rest of the day. Writing the whole day off isn’t necessary. Estimation is key in the social setting. For instance, there are two ways to estimate a meal. You can split it up into individual parts - e.g. a burger. Add the bun, pattie, cheese, and each of the components for a total calories value. Or the other option is to add a meal you know is similar - e.g. Grill’d Burgers beef burger is a similar type of burger, so I often add this as an estimate. That way, you’re staying on track but still able to go out and socialise. Obviously estimation isn’t the BEST option as you’re not tracking as accurate as you could be, but it does allow you to still stay on track and stay reasonably within your goals, as opposed to going welllllll over your calories and wrecking all of your progress during the week. For instance, this meal I had for lunch today didn’t put me outside of my macro’s (I didn’t have the garlic sauce though). Swipe right for the macros. This isn’t going to be 100% accurate.. but it is going to be a whole lot better than just writing off the whole day/weekend.
Who’s ready to kick off Week 3 of our 8-week challenge?! As the saying goes, “Never miss a Monday.” Be sure to book in for your favorite time slot and start your week off on the right foot! 👟 #f45duncraig
Zipstitch, this take bandage to next level... Video credit @cheddar ___________________________________________ . . . . . . . . Follow for More 😉 ----------------------------------------------------------------------------- #arduinouno #arduino #science #3dprinting #mumbai #circuit #robot #circuitdesign #electronic #chinesetech #technology #techwear #robotics #techtips #sensor #scienceexperiment #makers #technews #electronics #creative #inventor #electronicengineering #code #tech #tesla #raspberrypi #india #diy #diyprojects #robot
These workouts are great - they combine both cardio & strength; and target all muscles - upper body, lower body and core. Best feeling when you roll out of bed the next morning aching 👌👌 #latergram . . #fit #fitness #Circuit #cardio #determined #cardioworkout #training #latergram #cardiotime #weights #strength #bootcamp #motivated #kettlebell #battleropes #workout #getitdone #fitstagram #fitnessfun #weekendworkout #hiittraining #hurdles #exercise #hiit #workoutmotivation #outdoorworkout #outdoors #functionaltraining #highintensity #weekendworkout #jumping
#repost HERE LISTEN TO MY SPECIAL MONTHLY PODCAST FEBRUARY 2019 PODCAST VALENTINES WEEK (PURE CIRCUIT MIAMI). FOR THE ALL CIRCUIT TRIBAL HOUSE LOVERS ENJOY! 👇 here full listen @djcarlosgofficial https://soundcloud.com/djcarlosgofficial https://www.mixcloud.com/djcarlosgofficial / #djcarlosg #djlife #beatport #traxsource #purejausrecordsmiami #release #alwaysdrums #justfeelthebeat #music #partypeople #housemusic #tribal #circuit #techno #techhouse #afrohouse #nativeinstruments #traktordj #playdifferently #newsound #digital #manyyears #kontrolf1 #midifightertwister #djpioneer #midi #ableton #isallaboutmusic #purecircuitmiami
#repost HERE LISTEN TO MY SPECIAL MONTHLY PODCAST FEBRUARY 2019 PODCAST VALENTINES WEEK (PURE CIRCUIT MIAMI). FOR THE ALL CIRCUIT TRIBAL HOUSE LOVERS ENJOY! 👇 here full listen @djcarlosgofficial https://soundcloud.com/djcarlosgofficial https://www.mixcloud.com/djcarlosgofficial / #djcarlosg #djlife #beatport #traxsource #purejausrecordsmiami #release #alwaysdrums #justfeelthebeat #music #partypeople #housemusic #tribal #circuit #techno #techhouse #afrohouse #nativeinstruments #traktordj #playdifferently #newsound #digital #manyyears #kontrolf1 #midifightertwister #djpioneer #midi #ableton #isallaboutmusic #purecircuitmiami
“Rest day” quick circuit, get in/get out of the gym: 5 sets of 45 seconds on/15 seconds off Bosu burpees Kettlebell swings Kettlebell squats Bosu toe taps Bosu mountain climbers . I made sure I had a pre workout snack, went to the gym and now I’m hungry all over again 🤦🏻‍♀️!
Strike-fit is a comprehensive martial arts program for teens/adults that revolves around basic striking and self-defense techniques and drills. We end each class with a calisthenic-based circuit that will leave you invigorated and wanting more! 🥊👊💪🏾 . . . To learn more click the link in the bio!!
Been gone for alittle bit so it’s nice to come back and get a cash. 107 entries. 12th place! Paid 12 spots. #ontothenext
Last night in Atlanta during my intro set for @papaworldtour “Tribal” at @believemusichall ❤️❤️❤️ #djlife #circuit #gaycircuit
Romantic Dinner #booknow #enjoy #circuit #buriram
#repost HERE LISTEN TO MY SPECIAL MONTHLY PODCAST FEBRUARY 2019 PODCAST VALENTINES WEEK (PURE CIRCUIT MIAMI). FOR THE ALL CIRCUIT TRIBAL HOUSE LOVERS ENJOY! 👇 here full listen @djcarlosgofficial https://soundcloud.com/djcarlosgofficial https://www.mixcloud.com/djcarlosgofficial / #djcarlosg #djlife #beatport #traxsource #purejausrecordsmiami #release #alwaysdrums #justfeelthebeat #music #partypeople #housemusic #tribal #circuit #techno #techhouse #afrohouse #nativeinstruments #traktordj #playdifferently #newsound #digital #manyyears #kontrolf1 #midifightertwister #djpioneer #midi #ableton #isallaboutmusic #purecircuitmiami
**NEW CLASSES STARTING TOMMORROW 18/2** Don't forget we have our brand new classes starting tomorrow at 6am! Comment below if youll be there! Monday - 6am - 30mins - abs and circuit Wednesday - 6am - 30mins - boxfit Friday - 6am - 30mins - HIIT Saturday - 8am - 30mins strength & conditioning All other classes as per normal! We look forward to seeing you in the club! 💪
Araro pa more @den_tats 🤣🤣 #fitnesssaturday #circuit
F45 Always challenges me mentally & physically to be faster, stronger and better than the last session. #IloveF45 ❤️
Time to commit 💪 This weeks classes are up! Which ones are you going to commit to? LOCATIONS Beachfit - in the sand near foreshore Jaffle shack Metafit - Maitland Park (park Carson Terrace side) Circuit - Medallions Beach grassed area Only $10 per class. 🙋‍♀️ or PM me to book your spot 🙌 #anchorfitnessgero #fitness #beachfit #metafit #circuit #lovefitness #loveyourself #workingonme #commit
A little circuit training after training back earlier in the day. Heres a clip of the barbell circuit I did. Session # 2 Decline bench sit up x 10 Flat bench leg raise x 10 30 second side plank per side. 5 rnds no break BB circuit: BB deadlift x 5, BB row x 10, BB deadlift x 5 reps 45lbs, 95lbs, 135 lbs, 185lbs, 225lbs (5 rep row) 💦💦Sauna 30 minutes active stretching💦💦 #fitnessmotivation #deadlift #personaltrainer #fitness #bodybyarmani #tustin #saturdaynightbar #circuit #happiness #betterme #motivated #back #legs #sixpack
Now available on Amazon and Comcast🎬 #BAD ACTRESS THE MOVIE #movies #hollywood California #producers #directors # Animation#tvshows #socialmediamarketing #austin #variety magazine 💛💙❤️#circuit of The Americas #Business #love #Ferrari #AFM #comcast #Films #royalty #Columbia Pictures#Sony #Netflix #tv #caracoltelevisión #Cartoons #revistadeCINEMA #Austi #Monaco #Fashion #The Hollywood reporter#Business #LAFitnes # AFM .#Comedy
Sunday body weight training Total 750 reps 1 hr. Bodyfat down by 1% in 1 week. #justduit #dufamily #60dayjourney #daddydu #goldsgymphilippines #goldsgymbayarea #circuit #weightlifting #bodycon4 .0 #dadbod #daddydubiggestloser
A before and after today #sundaywork
休息を取るマシン。 土曜日なのにガラガラの本庄でした。 こんなチャンスは滅多にないでしょう。 #toyota #yaris #audi #audis1 #peugeot #peugeot308 #プジョー #本庄サーキット #本庄 #埼玉 #abarth #circuit
It's a Saturday. Let's get sweaty with some combos. Don't be in bed by 6am. Have a Sweaty Saturday!
Strike-Fit is the perfect opportunity for teens and adults looking for an introduction to martial-arts in a high-energy, supportive environment. Focusing on proper striking technique and self-defense concepts will improve your skillset and boost your confidence!
Course de scooteur magny-cours #folie #scouteur #circuit #course #coursedemoto
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