#cheatclean

437,498 posts

Loading...
Meet Snickerdoodle a customer favorite and top seller. Dusted with a cinnamon sugar coating for the perfect start to every morning #MPB ______________________________________ #proteincookie   #myproteinbites #mpb #proteinbites #proteinsnack #glutenfree #foodporn #healthysnack #healthyeats #cleaneating #cheatclean #cheatmeal #fitfoods #yum #bariatrics #bodybuilding
Should I track Macros or Calories? - That is the question I get at least 5-10 times per day and when I first startEd Flexible Dieting, I asked the same question. So let's get to the answer! - ➡️ Do you know the age old adage, Kill two birds with one stone? It simple adage to highlight efficiency. Doing one thing that gives you two results. - ✅ So when tracking your Macros (Protein, Carbs, Fats), you are also tracking your Calories!! - ❇️ Lets take the Nutrition Facts table above and how his all works: - ✳️ Each gram of our Macros has a certain amount of calories. - 🍌 Carbs = 4 Calories per gram 🍗 Protein = 4 Calories per gram 🥜 Fats = 9 Calories per gram - ✏️ So let's do the math: 🍌 37g carbs X 4 Cals/g = 148 Calories 🍗 5g Protein X 4 Cals/g = 20 Calories 🥜 8g Fat X 9 Cals/g = 72 Calories - ✅ 148 + 20 + 72 = 240 Calories! - ✳️ So do you see the beauty of counting your Macros!?!? - 🍗 Protein Intake for Muscle Building/Maintaining 🍌 Carb Intake to Fuel Performance 🥜 Fats for Vital Hormone Production ✅ Total Calories for Weight Loss/Maintenance/Gain - ✳️ So what is my point!? Well Tracking your macros is the most efficient way to build a diet around your goals, preferences, cravings, lifestyle and practically any other factor life throws at you. You have the ability to build the perfect diet for yourself. - ✅ So Track Your Macros ❌ Not Just Your Calories - Really hope this helped and feel free to share it with anyone who needs Flexible Dieting in their lives! And drop some questions below and I’ll do my best to answer them! - Thanks and God Bless, - Zach - FlexibleDietingLifestyle.com - #FlexibleDietingLifestyle #NutritionalFreedom
Loading...
Otro día con el marcador a 1 ♥️ Madre mía llevo unos días que me cuesta la vida hacer el ánimo, me levanto súper cansada y me pongo mil excusas para intentar no ir... Normalmente disfruto y me apetece siempre, pero estoy como súper flojucha...os ha pasado??? Alguna recomendación! Bueno...el entreno de hoy cuenta por 2 sólo por ir jajaja 🙋🏻‍♀️✔️✔️✔️ no? . . Comienza la temporada de mallas largas! Con @miactivewear ♥️ . . #healthy #vidasana #vidasaludable #dieta #recetasfit #recetasfitnes #fitgirl #perderpeso #healthyfoodshare #cocinasaludable #healthylife #recetas #eating #fit #healthygirl #cheatclean #comidasaludable #wheightloss #cleaneating #bloggerMurcia #comidasana #motivacion #fitness #perderpeso #vidasana #vidasaludable
Pumpkin protein pancakes 🎃🥞 •• #doubledown #womeninthekitchen
Happy Tuesday! Bear Market Coffee Pembroke Lower fully restocked ❤️
Ya probaste la nueva proteína en polvo de Quest?😍😍 - #QuestBarRD #MeriendaPerfecta #QuestLatino #OnaQuest #CheatClean #QuestNutrition #QuestCookies #SiempreQuest .
Yeah the grilled octopus was good, but can we talk about those caramelized onions?!🙌🏼😍😍🤤
Maybe I was starving but I think this might have been the best salad I’ve ever had😆
I gave my son the option between clam sauce or crab sauce for our shared dinner- he chose crab and I’m sooooo glad he did! This was delicious over whole wheat linguine with grated cheese👌🏼🍝👩‍👦
I can't believe I opened the small container of pumpkin this week.... Should have opened the big one! Greek yogurt, pumpkin and cinnamon crunch protein #quest #onaquest #cheatclean this protein pairs so well with pumpkin, perfect now that it's fall! 29g protein | 17g carb | 2g fat 19 days to #nfim #niagarafallsinternationalmarathon
Fancy a cheeky pre or post gym pick me up?😋 Well call in and pick up one of these tasty, freshly baked protein flapjack topped with @grenadeofficial CarbKilla Spread! ✅233 cal ✅19.5 G protein ✅19 g carbs ✅8.6g fat Per serving ✌🏻 . #newport #wales #healthy #nutrition #exercise #food #sweetfood #sweettooth #treats #cheatmeal #doughnuts #cookies #brownie #flapjack #mugcake #pancake #cardiff #bristol #swansea #cheatclean #carbkilla #carbkillabaking
It's not about eating less...it's about eating smart🍱. After trying various diets, I could understand why TD felt skeptic when I told her that I'm confident we would see great results together💪🏼. After 2 months of eating carbs regularly, various meals out & changing the way she eats, TD finally bust through her longstanding weight loss plateau😅. She lost 5.1 kgs in 8 weeks but most importantly, she learnt how to nourish her body to the HIGHEST standards...because ultimately, we all deserve to THRIVE💚!
In the words of Gwen Stefani, this is bananas, b-a-n-a-n-a-s! Taste all the bananas you want with our vegan-friendly Strawberry Banana Crunch! Link in bio : : : #dessertporn #healthydessert #natural #healthyfood #healthylifestyle #frozenyogurt #froyo #desserttime #dessertdaily #dessertstagram #dessertlover #cheatclean #crossfit #healthy #athlete #diet #detox #keepitreal #musclefood #gymshark #realingredients #paleo #vegan #vegetarian #yummyyoghurt #healthyfood
Akupunktur am Morgen. Was gibt es Schöneres..?? 😅 Aber ich muss sagen, es tut mir wirklich gut. Kann es jedem nur empfehlen, wenn er / sie mit extremen Muskelverspannungen zu kämpfen hat. Mein Tag beginnt somit extrem LOCKER 🤙😎 und ich mach das Beste aus dem Tag!! So wie es sich gehört. 👌😉 Heute geht’s u. a. noch nach Dortmund. Da hoffe ich, dass die Straßen soweit frei sind. 😜 Euch allen wünsche ich erstmal einen tollen Tag!! 🙌👍💙 Lasst‘s Euch gut gehen! #fitness #bodybuilding #photooftheday #fitfam #QuestNutrition #lifestyle #healthy #muscles #food #nutrition #love #motivation #training #sponsored #blogger #body #OnaQuest #nike #QuestBars #smile #gym #cheatclean #neverdone #art #friends #life #strength #QuestSquad #ambsdr
Vamos viendo resultados por pequeños que sean. Todo esfuerzo tiene su recompensa. 🔛🔛🔛🔛🔛 PERSEVERANCIA🐘 🍃Dreams don't work unless you do🍃 #weights #weightloss #weightlossjourney #motivacion #perderpeso #vidasana #fitnessmotivation #fit #fitness #healthyfood #healthylifestyle #comidasana #fitfam #dieta #healthy #salud #sisepuede #cheatclean #workout #realfood #comidareal #inspire #recetasfit #sanoyrico #quierete #mimate #realfooder #septiembre
bolognese, veggies, zoodles and wlml spirals #allthefood #cheatclean
Habt Ihr schon einmal mit Kidneybohnen gebacken? 🤔 Für mich waren diese kleinen Schokobatzen Premiere. Und sie sind so lecker geworden, ich bin ganz begeistert davon! 😊 Definitiv nicht mein letztes Gebäck mit Hülsenfrüchten. Zutaten: ✅ 200 g Kidneybohnen (Dose, gut waschen) ✅ 250 ml Soja Light ✅ 20 g Kakao ✅ 150 g Dinkelvollkornmehl ✅ 1 EL Backpulver ✅ Süße Zubereitung: 👉 Alles Mixen. 👉 In Förmchen füllen. 👉 Bei 175 Grad im vorgeheizten Backofen backen. 👉 Gut abkühlen lassen, dann gehen sie auch ganz leicht aus der Form. #backenmitbohnen #veganbacken #vegancake #veganbaking #gesundbacken #gesunderezepte #breakfastbliss #healthybreakfast #foodie #breakfastlover #homemade #breakfastinspo #fitfamgermany #backenmachtglücklich #fitnessrezepte #healthychoices #feedfeed #foodstyling #foodpics #foodblogliebebacken #fitnesskuchen #cleancheating #healthy #cleaneating #cheatclean #fitnessfood #fitspo #fitnessmeals #morningslikethese
24 hours to make your life, or break your life #wordstoliveby ____________ O U T W R K EVERYDAY ATHLETE'S IS LIVE Here to change lives 📚💪😁 ____________ 👆Link in the bio👆 🖖🖖🖖 #gym #gymmemes #supplements #proteinbars #protein #eatclean #cheatclean #ukfitfam #nutrition #gains #glasgow #fitness #weighlifting #bodybuilding #healthy #fitnessaddict #ukbff #women #wbffpro #weightloss #fitspo #mensphysique #irishfitfam #cheatmeal #instadaily #fitfam
Don't miss out on our Tasty Tuesday Special tomorrow with a Box of 4 for just $7, Gluten Free is only $9 and we will be offering Caramel Mocha one more day but only while supplies lasts! Open from 8am to 6pm! . . . . . #tasty #tastytuesday #transformation #transformationtuesday #tuesday #tuesdaymotivation #tuesdaymood #tuesdayvibes #tuesdaymotivation #fitdonut #fitdonuts #donut #donuts #cheatclean #cleancheat #snackhealthy #healthysnack #healthysnacking #lowcarb #lowfat #lowsugar #protein #proteindonuts #guiltfree #noguilt
Here's what the lovely ladies that joined me last Tuesday got to do 😏 Fresh air, nice views & a great workout. What else are you REALLY doing on Tuesday & Thursday nights? Join me at Tropical Park and get your sweat on! First class FREE and all others $12 ❤ ⁣ ⁣ Check out the "Classes" highlight on my page for⁣ more info and weekly updates 🤗 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #balancedbodiesfitness #parkworkout #fitnessclass #personaltrainer #grouptraining #postpartumworkout #postpartumfitness #shredded #legworkout #gluteworkout #bootyworkout #booty #igvideo #gymvideo #glutes #fitandthick #buttworkout #bodybuilding #abs #fitness #fitnessmodel #fitspo #workoutvideo #getcreative #cheatclean #proteindessert #freeworkout #musclebuilding #mommyworkout
Deliciousness when you're trying to avoid sugar riddled garbage. Highly recommended! #fitness #fitblueline #fitcops #cleaneating #cleancheating #cheatclean #buffbake #protein #healthyfood #healthylifestyle #thatsthewaythecookiecrumbles
I AM NOT A FOOD BLOGGER! Says the girl who’s feed is mostly all photos of food. 🤷🏻‍♀️ But, I didn’t start this account to develop recipes and post pretty pictures of food. I started this account to help people. To share tips and resources to help you get healthier, stronger, improve your digestion, or lose weight. I make very little of my income through Instagram. (THANKFULLY! I pick and choose *very* discriminately what brands I promote on here.) Lately, my food has been very basic and repetitive, which feels really good for my body. I think for a while I was trying to compete with pretty pictures on here and doing my body and my digestive system a disservice. Thinking back on when I felt my best, I ate the same meals pretty much regularly. They were tasty, but not pretty or interesting enough for Instagram. And because of that, I’ve been feeling pretty uninspired to post on Instagram lately. I still want to share healthy dessert recipes (duh!), but I’m trying to figure out where to take my account next… 😕 〰️ What I do know is that I want to continue to help you individually, as I’ve been doing for the last 13 years! I’m taking on a few more clients for *online* personal training and holistic nutrition coaching. If you want guidance, support, and accountability in reaching your fitness, health, or weight loss goals, I would love to help YOU! DM me! ❤️
Snack right out the bag, add to soups, salads, oatmeal, yogurt or ice cream @slowlybutsurely2018 knows what's up - "Today's lunch: Mediterranean salad with @eatenlightened bean crisps as "croutons" 🤤 - #eatenlightened #protein #healthyfood #croutons #health #nutrition
Like your protein bars warm? Me too! (If you haven’t tried it... you must!) My go to method is the toaster oven, and then these bad boys can fend off any craving, especially the s’mores ones!!! But let me tell you, the good ol’ Sierra sunshine 🌞 does the job too!!! I can’t tell you how many window sills, dashboards, radiators, heating vents I have graced with my favorite #questbar with but they all work in a pinch 😉. #proteinbar #creativeeating #creativecleaneating #getcreative #heatitup #warmitup #ladybosslifestyle #ladyboss #lbcoachchristine #ladybosscoachchristine #ladybosscoaching #cleancheat #cheatclean #ladybossapproved #coachchristine
@baketobefit chocolate cake donuts are life🍩!!!! Love this recipe ❤️. You can enjoy it to by checking out the @baketobefit donut ebook. Made using @questnutrition cookies n cream protein powder. Topped with chocolate frosting, sprinkles and pumpkin chips 🎃 . Macros: 116 calories 3.5F/14C/9P. . . Use code: GINA for $5off any @baketobefit ebook 🍰🍩🍪. . . . #donuts #chocolate #chocolatedonuts #doughnuts #proteindonuts #sprinkles #pumpkin #desserts #instayum #instadessert #sweettreats #macrocap #iifymgirls #baking #baketobefit #questnutrition #onaquest #questsquad #cheatclean #healthytreats #foodlover
🥜🍪 @questnutrition Peanut butter Brownie smash 🍪🥜 . . . Im so happy that I FINALLY found this flavor at a 7/11 in Orlando, and bought all they had left😜 I still find it quite strange that this particular flavor is only sold at 7/11's ?? Whuteva 🤷🏼‍♀️ . . . Taste: ok with this one the chocolate half tastes identical to the original chocolate peanut butter quest bar, but the peanut butter half is my favorite part, although I found it to be very subtle , I'd would've liked a stronger peanut butter flavor, The chocolate chips really kick this flavor up a notch 👌🏼 . . . Texture: the same as the other quest bars, the only difference is that there are two layers, but it's more for the looks I think, there are also giant peanut chunks in this, I had whole peanut halves which gave it a nice crunch, and there are actually real deal chocolate chips in this along with the original quest chocolate chunks. • • • Overall rating: 7/10 This flavor was good, but not really anything special, I wish there was more peanut butter flavor, but I did get a strong Reese's puffs vibe! Like no joke the after taste gave me such a Reese's puff vibe, i really liked this flavor though, the double flavor is a cool idea and I'd love to see some other flavors in the future 🤙🏼 . . . what did you think of this flavor? #questbaraddict #proteinbarreview #proteinbars #proteinbarqueen #proteinbar #thebarqueen #questbars #questbarlove #questnutrition #onaquest #proteinbarjunkie #fitfam #fitfood #cleantreats #cheatclean #questbarsfordays #fitspiration #eattogrow #foodisfuel #foodies #cleaneats #eatforfuel #chocolateaddict #fitfoodie #strongnotskinny #stringisthenewskinny
Beef stew... it’s what’s for dinner. 😆👌🏼😍 * * There is absolutely no reason you can’t have comfort food on a clean diet. It’s just a matter of moderation, using good ingredients, and not skimping on quality. I got grass fed beef tips, organic sweet potatoes, mixed potatoes, organic multi-colored carrots, low sodium, grass fed beef broth, and the regular seasonings. I’m not saying everything has to be organic... the mixed potatoes, broth, and beef aren’t in my recipe, but I made sure to get either fresh, grass-fed (for the meat), or good ingredients (low sodium broth, frozen carrots that are JUST frozen, nothing else added). * * Yes, this has carbs... but carbs aren’t bad for you. It’s a matter of choosing your carbs carefully and aligning them with your goals. With all my health stuff going on, I’m needing some extra good carbs and some good iron from the red meat. 👌🏼 * * Happy dinner time! #food #fuel #comfortfood #cleanfood #eatclean #cleancomfortfood #cheatclean #beefstew #potatoes #protein #carbs #organic #knowyourfood #fitchick #bodybuilding #fitness #sogood #glutenfree #grainfree #paleo #nomnomnom #musclefood #health #recovery
Is it acceptable to substitute the chicken in a Cobb salad for hot beef sausage from @southsidebbq ? Asking for a friend. You know, the one that asks a lot of questions and is also me keto #ketogains #lchf #ketogenicdiet #eatfatlosefat #intermittentfasting #leangains #waroncarbs #cobbsalad #bacon #bluecheese #eggs #avocado #avocadoisbae #beef #redmeat #smokedsausage #southsidemarket #texas #bbq #spinach #eatyourgreens #electrolytes #cheatclean #foodporn #hashtag
Protein Pumpkin Spice Frosted Pimped Out Rice Cakes! - Tag your most basic friend you smash food with that needs this recipe and you both will be entered to win a copy of my Best Selling FDL Book of Recipes 5.0! @Amandalevy you won! Shoot me an email to Zach@FlexibleDietingLifestyle.com and I will hook it up! - Macros for Each Pimped Out Rice Cake with all toppings: 91.25 Cals, 11g Carbs, 1.25g Fat, 9g Protein! - Ingredients for Pumpkin Frosting: 100g Canned Pure Pumpkin (I love @libbyspumpkin ) 12g @PEScience Gourmet Vanilla Select Protein (“FDL saves you 15%) 6g Powdered PB 2g Coconut Flour 2g Zero Cal Sweetener of your choice 1g Ground Cinnamon 1g Pumpkin Spice (can always add more) 30g Plain Non Fat Greek Yogurt - Ingredient for Protein Icing: 8g PEScience Gourmet Vanilla Select Protein 2g Coconut Flour 2g Zero Cal Sweetener of your choice 20g Plain Non Fat Greek Yogurt 10ml of Cold Water - Other Ingredients: 3 @Quaker Plain Rice Cakes 8g Mini Chocolate Chips - Directions for Pumpkin Spice Frosting: 1️⃣ Add your pumpkin and greek yogurt into a bowl and mix to combine. 2️⃣ Add your dry ingredients into another bowl and mix to help avoid clumping 3️⃣ Now mix together like crazy with your spoon until it is a thick frosting! 4️⃣ Add to freezer for 5-10 minutes to help it cool and then enjoy! - Directions for Protein Icing: 1️⃣ Add your dry ingredients into another bowl and mix to help avoid clumping. 2️⃣ Add your cold water and mix. 3️⃣ Now add your greek yogurt and mix like crazy. The more you mix, the more smooth the icing will be. 4️⃣ Add to freezer for 5-10 minutes to help it cool 5️⃣ Then add to zip lock bag, cut of the tip, and drizzle on top! - Hope you guys enjoyed this one! Don’t forget to give it a save so you have it handy so you can make this asap! - Thanks and God Bless, - Zach - FlexibleDietingLifestyle.com - #FlexibleDietingLifestyle #NutritionalFreedom
My absolute favorite thing to snack on and conquer my sweet tooth in the healthiest and higest protein way possible. @gbutter is magic in a bottle as many I've tuned on to it(@m_jay88 @xisyklopsix @the_penelopeford @coltcabana @judasdraven @stephfitmum @cassstonetc @strongbiz etc)have found out. I dont knos how they do it, but please dont ever stop. . . . . #cheatclean #gbutter #proteinfrosting #allnatural #machineapproved #proteinbutter #proteinbrownie Save 10% with code bcage
Me: Did you have fun at Xxx’s House? Son: Yes! And his mom makes the best banana bread. Me: Challenge accepted 😎 Chocolate Chip Banana Bread. Because everything is better with chocolate. 😘
I reaaaally wanted pumpkin pancakes...so I made some for dinner haha. Along with an egg & some sauteed kale. It's okay to be jealous of my stomach right now lol. #fittosavor #themotivationfoundation
I’m still dreaming about the FEAST that was Saturday brunch. 🤩 (swipe) . . I’m fairly particular when it comes to eating breakfast/brunch out (most important and delicious meal of the day has to be done right, you know?!) and @snoozeameatery certainly did not disappoint. 🙌🏾 . . The options are endless .. so much so that we spent a good chunk of time there trying to decide what to try out! 😂 My favorite was probably the protein punch bowl with cauli rice, roasted Brussels, carrots, eggs, avo, tomatoes and petitas. And I added 🥓😎. . . But in all honesty, everything was delicious! From the French toast to the frittata to the avo toast with scrambled eggs - it was the best way to fuel for a long weekend and catch up with a friend over delicious food. . . The Walnut Hill location in Dallas officially opens on the 26th of September, so definitely check it out if you get a chance. I miiiightt just have to go back for some pumpkin pancakes.. 😍 . . 📷: @texaspopster . . #hosted #snoozewalnuthill #brunch #dallaseats #eats #food #happytummy #glutenfree #plantbased #blogilates #blogifam #fitgram #fitgirl #fitfam #popster #poppilates #strongnotskinny #strongwomen #girlswholift #foodie #foodgram #cleaneats #mindfuleating #wholefoods #cheatclean #eats #dallasblogger #foodblogger #dallasfitnessambassadors #scienceblogger #dfwblogger
Working my arse off in recovery and weigh in went so well 🙌🏻 no readmission and I feel full of hope I can actually do this! My fam bought me flowers and gave me a art gift card and oh I love them so much Recovery isn’t pretty or nice but I have to keep on going because backwards is worse 😅 ➡️ killer spicy chicken, COus COus and veg nourish bowl . . .#nutrition #crueltyfree   #pescatarian #iifym #bbg #nourish #fitfam #fitspo #vegetarian #fitness #superfood #sydneyfoodies #realfood #loveyourbody #eatrightnotless eats #weightgain #healthyhabits #wholefoods #girlgains #cleaneating #foodisfuel #balance #healthylifestyle #kaylaitsines #cheatclean #fitnessfood #droolclub  #eatforabs #eatrightnotless #musclefood
Okay, I DONUT know about you but I’ve had a very manic Monday and it’s not over yet! Thank goodness for the little things packed full of all the good things. HOLE-y moley, gooooey, protein packed nutrient dense donuts. 👉1 scoop @kachavatribe chocolate protein powder + 1/4 cup butternut squash + a splash of vanilla + cinnamon + 1/2 tsp baking soda + 1/4 cup oat flour Drizzled with @eatnuttzo and sprinkled with freeze dried raspberries & bee pollen
Chipotle cauliflower fried rice burrito bowl. _ Ingredients: 30g romaine lettuce 200g cauliflower rice 150g green/red pepper 50g white mushroom 50g red onion 1 whole egg 21g @traderjoes lite mozzarella 30g queso w smoked jalapeño _ Macros for the bowl: 250cal/30.1c/8.4f/18.5p _ Follow along for mouth watering macro friendly dirts, clean eats, and everything in between. _ #shreddycrocker
Is this even real life?😍😱 Just add coconut oil and water to our mix, pop it in the oven and TA DA! You are done ✅If you wanted to add an extra health kick add some zucchini and sweet potato (shredded) in the mixture😱 . If you have any questions feel free to DM or pop them below👋😊 . ✅Vegan ✅100% natural ✅100% organic ✅Super easy to make! ✅Just add coconut oil and water! ✅MOIST, FUDGY AND DELICIOUS! . #fitnessfood #droolclub #healthyeating #balance #cheatclean #eatforabs #fuelyourbody #nutrition #eatclean #fuelyourbody #foodporn #fitfood #musclefood #realfood #eatrightnotless #iifym #healthyfood #healthyfoodie #followforfollow #likeforlike #carrotcake #healthycarrotcake #bananabread #healthybaking #bakemixes #healthybakemixes #macro
Trick or treat??? Too good to be true!!!! A treat u can enjoy all holiday season and still make progress with your health and nutrition plan!!!! #keto #ketogenic #lowcarb #sugarfree #fitness #ketosis #cookies #cake #cleancheat #cheatclean #fitfamily #fitfam #gym #weightloss #goals #ketones #treats #gains #gainz #307 #wyoming #glutenfree
5 Vegan 5-Minute Meals (📽👈 New YouTube Video) Hummus Sandwich, Buffalo Chickpea Wraps, Grill Bean & Guac Burrito, Quick Curry, Sloppy Joe's #anarchistkitchen https://richbitchcooking.com/2018/09/24/5-vegan-5-minute-meal-ideas/
SWEET POTATO TOAST 🤓! I can never decide 🤷🏻‍♀️ so I have all the combos 🙊!. . Baked red sweet potato 🍠 topped with 1️⃣ @yoproau , banana 🍌, raspberries, bee pollen 🐝 and @macr0mike PB 🥜 2️⃣ @nuttvia , @bodyscience cookie dough protein bar and cacao nibs🍫 3️⃣ smashed avocado 🥑, boiled egg 🥚 and hemp seeds!
⭐️GIVEAWAY ALERT⭐️ Attention snack lovers! 🍿 We have partnered with our friends at @artnaturals @clearlykombucha and @tenteracoffee to give you an entire snack + relax bundle! 💚😊 TO ENTER: 1️⃣ Like this photo 2️⃣ Follow all brands involved: @artnaturals @livelovepop @clearlykombucha @tenteracoffee (we will be checking! 👀) ❤️❤️❤️3️⃣ Tag as many friends as you can in the comments WINNER WILL RECEIVE: 🍿Dead Sea Mud Mask, Arabica Coffee Scrub 🍿6-piece set of aromatherapy candles 🍿8-piece set of aromatherapy bath bombs 🍿6 Bags of LiveLove Popcorn 🍿2-weeks supply of to-go Tentera coffee packets 🍿6 bottles of Clearly kombucha Good luck! ✨Open to US residents only. Must be 18 years or older to enter. This giveaway is in no way sponsored, endorsed, or administered by Instagram. Giveaway ends 09/28/18 at 7pm PST. #livelovepop #popcorn #snackhealthy #livepoptimistically #snackhappy #girlboss #happinessisinthebag #inpopcornwetrust #guiltfree #healthy #snack #glutenfree #vegan #nongmo #selflesssnacking #eatclean #munchingmentor #cheatclean #healthyfood #fitfam #winningatwellness #POPposse #artnaturals #clearlykombucha #tenteracoffee
What Flavor of Plant Based Protein Infused HiiT Dough would you take with you this Monday? . . 🍪All Flavors of the Revolutionary Edible Cookie Dough are: . . ✔️ Half the Calories of Peanut Butter . . . • Gluten Free . • Soy Free . • HIGH Fiber . • Low Glycemic . • Naturally Sweetened - No Added Refined Sugar. . • Dairy/Egg Free . • 🌱 Plant Based Protein . • Vegan . • Nothing Artificial, Preservatives. . . • 💯% Delicious! . . . . . #meatlessmonday #npcfigure #vegansweets #plantbasedfood #plantbasedprotein #plantbaseddiet #healthykids #bodybuilder #physique #cheatclean #flexibledieting #glutenfree #proteincookies #dairyfree #soyfree #rawfood #sweettooth #treatyoself #goodmoodfood #ediblecookiedough #cookiedough #foodfreedom #buzzfeedfood #strongnotskinny #doitnow
Come get your afternoon fit donut fix with our dozen reload special! Right now get 2 FREE Caramel Mocha fit donuts when you purchase a dozen regular or gluten free fit donuts! Open until 6pm today! . . . . . . #monday #mondaymotivation #mondaymood #mondaygrind #mondayvibes #backtothegrind #mondayreload #reload #fitdonut #fitdonuts #donut #donuts #cheatclean #cleancheat #snackhealthy #healthysnack #healthysnacking #lowcarb #lowfat #lowsugar #protein #proteindonuts #guiltfree #noguilt #freedonuts #free
Bananen-Waffel 🍌🥞 // Werbung \\ Das Rezept zur schnellen und einfachen Waffel aus meiner Story. 💌 **Rezept für 1 Waffel** 🍌 27g Bananen Whey @officialbodylab24 🍌 1 Eiweiß (31g) 🍌 5g entöltes Mandelmehl @biozentrale_official 🍌 22g stilles Wasser 1️⃣ Alle Zutaten mit zu einem flüssigen Teig vermischen. In eine Silikon Waffelform füllen. 2️⃣ Bei 160 Grad im vorgeheizten Backofen 17 Minuten backen. *️⃣ Tipp: Dazu Aprikosenjoghurt und Himbeeren. 😋 💪🏻 Nährwerte (73g): 145kcal 💌 2,7g Fett 💌 2g KH 💌 28g Eiweiß #backfee #instafood #healthyfood #waffeln #frischewaffel #lchf #lowcarb #keto #banana #whey #protein #highprotein #proteinwaffel #fitfood #cheatclean #foodpic #passion #inspiration #mondaymotivation #raspberry #sugarfree
You're chasing the swirl and suddenly the pint is gone...😋 Comment if you can relate!
The best science based exercise recommendations per body part ________ In honour of #internationalchestday ________ EMG (Electromyography) measures muscle response or electrical activity in response to a nerve's stimulation of the muscle. In this case the amount of muscular activity in response to a given exercise. ____________ O U T W R K EVERYDAY ATHLETE'S IS LIVE Here to change lives 📚💪😁 ____________ 👆Link in the bio👆 🖖🖖🖖 #gym #gymmemes #supplements #proteinbars #protein #eatclean #cheatclean #ukfitfam #nutrition #gains #glasgow #fitness #weighlifting #bodybuilding #healthy #fitnessaddict #ukbff #women #wbffpro #weightloss #fitspo #mensphysique #irishfitfam #cheatmeal #instadaily #fitfam
Fall cutout cookies. Now shipping. Lowcarb/keto/protein Clean healthy treats for the upcoming holidays!!!! #keto #ketogenic #lowcarb #sugarfree #fitness #ketosis #cookies #cake #cleancheat #cheatclean #fitfamily #fitfam #gym #weightloss #goals #ketones #treats #gains #gainz #307 #glutenfree #wyoming
Now don't get me wrong I loved this Pumpkin Spice Latte from Starbucks (it was my 1st one ever!), BUT the one on the right is an amazing healthy pumpkin spice shake!🧡 • It's all about mindset for me now & I ask myself do I want to drink a PSL with 64 grams of sugar & zero nutritional value or do I want to drink a PS shake with ALL the nutritional value! Without skimping on the amazing flavor!🎃 • When people say the one on the right is too expensive I have to laugh because actually the one on the left is more expensive & it's not even the nutrition of a meal like the other! • The choice is yours, but I choose balance! Daily PS Shake & moderation on the PSL.🧡🧡 • . . . . . . . . . . #pumpkinspicelatte #starbuckspsl #PSL #pumpkinspice #pumpkin #pumpkinspiceiseverything #pumpkinspiceshakeology #shakeology #superfoods #superfoodshake #pumpkinspiceshake #pumpkinspiceseason #pumpkinpie #pumpkinspiceislife #pumpkinspicelattes #pumpkinspiceislife #pumpkinspiced #pumpkinspiceaddict #smarterchoices #healthierchoices #2bmindset #eatwelllivewell #mindsetiseverything 💯 #heathylifestyle #absaremadeinthekitchen #treatnotcheat #cheatclean #cleaneating
@frankysbakery Candy [Protein] bar - Choco Nougat taste 🍫🍫: excited to try a NEW brand and NEW bar today! Having not heard much about FB and having only come across them at that bizarre expo that was @fitconuk previously, not entirely sure what to expect...hopefully the default choc flavour will be a winner?🤞🏽🤔...BLAND, BORING, AVERGAE JO, WASTE OF TIME! 😝❌🛑⁉️🙈 A truly terrible bar 👎🏽👎🏽. A poor man's @questnutrition bar with all the hallmarks of a bar from years back! A solid lump of chewy protein, a couple of choc chunks thrown in to add visual and taste appeal. All the hallmarks of a bar that has not been given ANY thought other than to simply launch a bar! A boring strip of brown protein, a horrible, dry silken smooth texture that is some effort to eat and chew. Lacks and sweetness or notable taste. Average choc flavour. NO NO and more NO! ❌❌❌ Macros per 60g bar: 222 cals C2 (net) F9 P21. I can now see why so many websites have large stock piles of this brand or are selling them as clearance! In a market which has moved on so much and offer ms confectionary like features, this goes back yearsss to the early, chewy, bland protein bars that only hard core gym-goers would eat. Nothing to see here! Do not bother! Terrible!! I am offended!💩❌😝👎🏽Verdiction 2 out of 10. #OnAQuestTogether #protein #muscle #eatforabs #cheatclean #fitspo #fitness #fitspiration #instafood #instagram #instadaily #proteinbar #instafamous #picoftheday #followforfollow #follower #gains #iifym
Where are my pumpkin people at!? 🎃🍁🍃 Tis' the season, so we bring to you #PumpkinSpice Paleo Muffins! Want to feel like you're cheating, but your really not. Here ya go! Bake away & let us know what you think! • #BurnBootCampHuntersville #BurnNutrition #Paleo #Pumpkin #Fall #Muffins #CheatClean #SmarterChoices #PumpkinSpiceIsLife
Happy Monday fam! Time to start the week fresh 😌 Forget what happened before today & set goals for the days to come. Feed your body, but most importantly feed your brain. This meatless, protein/nutrient packed bowl was shared by our editor @andrea__salini. It took little to no time to make and can we talk about how affordable all these ingredients are!? Contrary to popular belief, eating healthy is actually NOT expensive. Beans are a ton cheaper than meat and are an amazing source of protein. Here's what you see in this delicious meal: 1/2 cup cooked quinoa 1/2 cup black beans 1/4 cup roasted sweet potatoes 1/4 cup roasted green beans 1/4 cup fresh cabbage A few slices of roasted tomatoes Some roasted carrots A yummy side of hummus & sour cream 🤤 Try not to drool all over your screen. Let's kick this weeks a**💪🏼 #plantbased #vegetarian #vegetarianmeals #vegetarianprotein #vegan #mealprep #healthymeals #meatlessprotein #healthyrecipes #cleaneats #cleanmeals #fitmeals #macros #iifym #fitfood #eatclean #protein #healthychocolate #fatburning #healthy #nutrition #nutrients #bodybuilding #portioncontrol #lowcarbideas #lowcarbmeals #getcreative #healthycheating #cheatclean #proteindessert
💥💥 Flash Offer! 💥💥 @optimumnutrition Gold Standard Whey 2.2kg, Creatine (40 servings) & a Limited Edition Gold Standard SmartShaker! 👀😎 All for £49.99! 👊 In store now! 😊
‼️KICK SUGAR! KEEP CANDY If you are a candy lover and can’t seem to kick the habit, you HAVE to try these plant based gummies! Only 80-90 calories per bag, only 3g sugar! ⬅️SWIPE LEFT ⬅️ ▪️ ▪️ FLAVORS: Gummy bears, Sour gummy bears, Gummy fish and Sour buddies Available @whey2fitsupps ! ——————————————#candy #fit #fitness #eathealthy #healthyfood #healthycandy #cheatclean #smartsweets #candycandy #gym #fitnessfoods #ifitfitsyourmacros #ifitfitsyourlifestyle #iifym #iifymgirls #iifymrecipes #foodie #candyporn
I'm on YouTube btw. This gormless looking screenshot is taken off my latest video - a @proteinpickandmix review and haul! Link is in my bio if anyone is interested in ordering from these guys!
Have you ever made your own ravioli? . I know it’s intimidating for some, but it’s really easy! I have a step by step guide with pictures for these ravioli with a creamy chicken bacon filling on the blog. It’s a fun rainy day activity to do with kids! . And that filling.....😋 make extra! It also makes a great panini, quesadilla or wrap filling. . Direct link in my profile. . 410 calories (7f/60c/32p) . . . . . . . . . . . . . #iifym #foodtime #refinedsugarfree #macronutrients #cheatclean #todayfood #thekitchn #balancedintake #mealprep #postworkoutmeal #ravioli #healthydiet #weightloss #flexiblediet #strongnotskinny #lowcarb #carbsafterdark #heresmyfood #healthyfoodporn #onmyplate #onthetable #spoonfeed #mfp #myfitnesspal #eeeeeats #instaeats #f52grams #feedfeed #highprotein
Desayuno de cumpleaños 🎁 🙌. - - - Tenía tiempo que no disfrutaba de unas picaditas delis delis y 100% saludables🤤 y hoy no sería la excepción para prepararmelas 🤭🔝. . Hoy me siento feliz y agradecida por la vida que Dios me dio, disfruto lo que hago💃🏻, que cada vez que entren a mi página o lean mis recetas de lleven un poquito de motivación para iniciar otro seguir en este camino💪🏻❤️. . Y agradezco a @galtec.mx por permitirme ser parte de ellos, ser una Espirulinalover me encanta💙 y seguiré siendo parte de una mejor nutrición con Espirulina Auzl🔜✨. . Y ahora a si, después de un buen entrenamiento y desayuno deli🤩, a seguir disfrutando mi día 🤪🎉. - - - - #photooftheday #photography #cumpleaños #happybirthdaytome #september24 #cheatclean #monday #motivacion #espirulinaazul #espirulinamexicana #espirulina #antioxidant #superfood #happy #veracruz #bocadelrio
Last nights snack was thick pumpkin spice oats mixed with half a scoop of @shakeology vanilla #superfoods topped with @dannon vanilla greek yogurt, flax, fiber one cereal and @rxbar vanilla almond butter ! #itstartswithfood #healthylifestyle #postpartum #iifym #2bmindset #oatmeal #shakeology #carbsafterdark #fitmom #bbg #itstartswithfood #cheatclean
Bear Market Coffee IFSC fully restocked ❤️ perfect afternoon pick me up with a coffee!
next page →