Make your own flatbread 😍 so easy and delicious! — I used pesto, mozzarella and ricotta cheese, tomatoes, broccoli and topped with some fresh basil all on @odoughs
Don’t forget walkers, runners and strollers, our technical difficulties benefited you! TODAY truly is the last day to sign up and be guaranteed a T-shirt! You can still sign up, up through race morning but there are no guarantees on shirts because we don’t order extras! Join the fun!
I found the cure for Monday-itis - excessive consumption of donuts
🍩 1. Salted caramel 2. Nutella and bitter chocolate
CHELTENHAM, VIC | 2018
Welcome back Tompkins Industries as a second year sponsor for the Step Beyond Celiac walk. Olathe-based Tompkins is a #silversponsor
. They provide hydraulic adapters and fluid power adapters. If you're in the market for this, you can shop here: https://www.tompkinsind.com/
No job is too big or too small for our next #goldsponsor
Santa Fe Tow. This Overland Park company is available 365 days a year to help with any towing needs in the KC area. If you have a need, give them a call: https://www.santafetowservice.com/
Please welcome Rhino Roofing as our latest #goldsponsor
. This Overland Park company specializes in your outdoor residential (and commercial) needs, including roofing, painting, siding and windows. Check them out: https://rhinoroofingkc.com/
CONTEST + THANKSGIVING MENU:
Remember that layered pumpkin spice cake you saw earlier? Well, we’re looking to give away a mini version for you to enjoy! Here’s all you need to do:
1) Give us a follow!
2) Like this photo.
3) Tag two buds you'd like to enjoy this with.
That's it! The winner will be chosen next Wednesday October 3rd (this also happens to be the Thanksgiving order deadline). The link for all of our holiday menu items can be found on our website (or click the link in the bio). We have pies, cakes, donuts, cookies and more! Check it out! ✨🍂✨
Thanks to everyone who came out to the Matcha Latte Workshop! It was great spending a Sunday morning with you ☺️🍵
I may not know what’s happening with football, but I do know football means snack time 🏈😋
This EASY garlic #hummus
recipe went great with @gratifyfoods
GF/DF/V Tuscan herb crackers, along with some olives and carrots 👌🏼 This also could have been a diversion to the #SundayScaries
🌱1 15oz can chickpeas, well rinsed
🌱1/4 cup fresh lemon juice (1 large lemon)
🌱1/4 cup tahini
🌱2 small garlic cloves
🌱2 Tbsp extra virgin olive oil
🌱1/2 tsp ground cumin
🌱Salt to taste
🌱2 to 3 Tbsp water
🌱Za’atar for serving
In a food processor: First blend tahini and lemon juice until smooth and fluffy (~2 min). Scrape sides as needed. Next, add garlic, cumin, 1/2 tsp salt, and EVOO and blend for about 1 min 30 sec. Scrape sides again. Add half of the chickpeas and blend 1 min, scrape sides, then add the other half of the chickpeas, blend 1 more min. If needed, add the water to get thinner consistency. Top with za’atar, serve with your favorite crackers & veggies, and enjoy 😋
I like to cook in bulk for the coming week, but I’ve been scrambling for time over the weekends lately. So, I’ve created a new routine of getting up at 5:00am before everyone else wakes and getting some uninterrupted cooking time in 🙂I’ve just whipped up a batch of Peanut Brown Rice Patties, which are my husband’s current lunch choice. He eats them cold and on the go while at work during the day. Personally, I prefer them freshly cooked with veg for dinner. Jam packed with fibre and protein from peanuts, brown rice and quinoa. Sometimes I shape them into small rice balls for the kids to eat too. An adapted version of another @mydarlinglemonthyme
recipe. #glutenfree #glutenfreevegan #vegetarianfood #coeliacfriendly #coeliac #celiac #nutrition #fibrerichfood #nourishyourself #earlymorningcooking
Guess who has two thumbs and can’t party like she’s in her 20’s anymore? 👍 👍this gal! Didn’t stop me from trying though! We just returned from NYC where we celebrated my beautiful friend’s marriage and had a spectacular time! .
Nursing a bit of a hangover and wishing I had some of this #glutenfree
cornbread from @rosamexicano
to munch on!
Sunday dinner special : Squash pasta with yellow summer squash, English peas, shallots, garlic truffle cream & fresh herbs. A gluten free and incredibly rich way to cap off this perfect fall weekend. #glutenfreefoodie #riversideleland #lelandmi
Got our pumpkin today! (Thanks @costco
!) That means it’s officially Fall! 🍁
Currently sitting on my couch in my house. So happy. Had a great experience at @stanford.healthcare
but I’d rather be with my family. Even though I had major surgery, I was able to (slowly) walk out of the hospital; no wheelchair required. The healing is underway.
Tooloulou in Banff : Cute atmosphere and super friendly! Our waitress made this experience! I just loved her and she was very accommodating and attentive. They have a HUGE menu with an entire separate menu for celiac !! 😍 The quality of the food for what you are paying was low in my opinion, we ordered a $40 dish with shrimp, scallops, rice and mushrooms that once they took all Cajun seasoning away to make it gluten free was pretty bland. We also had a veggie stir fry that was really good but both dishes had an odd rice that was almost tough lol! I would definitely try this restaurant again but not something that normally comes with the Cajun seasoning and rice. #banffrestaurants #celiac #banffglutenfree #banffceliac #yycglutenfreeliving #yycglutenfree #glutenfreerestaurant
Blue star Diner: The ONLY negative I have to say about this little gem is that we had to wait 45mins for a table for 3 people at 10am (prime breakfast time!!) but they did have this app that texts you when your table is ready so we were able to walk around outside while we waited :) The service was very friendly and accommodating, food was amazing with lots of options!! And restriction friendly and the overall experience was a 9/10! We were lucky we got the table in the corner along the window so it was pretty quiet and private. Some of the other tables may have not been as spectacular. #bluestardiner #bluestardineryyc #yyc #yycliving #celiac #yycceliac #glutenfreecalgary #ymmyfood #calgaryrestaurants #yycrestaurants
Try as I may to be encouraging, reminding myself and everyone else that it’s completely possible to travel with #celiac
, but sometimes it’s just a rough day. @americanair
changed our flight, didn’t notify us, moved our seats on another flight and...wait for it, #glutenfree
friends... No meal for me. Good thing I packed a snack.
The upswing: @nathanielrateliff
along for the ride. 💙
Baked my first cake using coconut flour today! It was actually pretty good. The cake was also sugar-less which was an extra challenge 🍰 Stay tuned for the recipe which will be up on the blog soon...
Fall is officially here🍂🍁 stop by Gelson’s Newport Beach and Pacific Palisades to pick up one (or all three😜) of the best gluten free lunch!
One if our fave meals to make is this turkey sausage confetti skillet! 😋 We make it different ways depending on what we have. This time we made it with:
•gf turkey sausage
Then top with @tillamook
cheese and cilantro! ❤️
#glutenfree #food #celiac #gluten #cincinnati
Mejillones XXL para despedir la semana! Que adicción te voy a estos bichos! 😂😂
Se avecina otra semana de no parar, pero siempre será mucho mejor con una sonrisa! 😊
Feliz noche! 😘😘
Hope everybody’s having a cozy rainy Sunday! 🍩🍩🍩 Remember that from tomorrow on, we will be open by appointment only every Monday—see you Tuesday!
All about 🍊🍊🍊🍊🍊 lately! .
Learning to listen to my body has been such a gift. Especially when it comes to getting the most energy input with the least amount energy output.
Day dreaming about the next orange banana smoothie or a big bowl of 🍊🍊🍊🍊 is where Ive been for days now.
Maybe my body is asking me to ramp up my Vitamin C levels to ward off the 🔥fire breathing 🐉 dragons...
Or maybe it's just that they taste sooooooo darn g🍊🍊d ! .
Either way, I'm 😊
Something I completely appreciate and am grateful for is when restaurants make a true effort to accommodate those with dietary needs/preferences and are honest about their efforts... @turningpointrestaurants
have an amazing variety of organic coffees and teas, a wide selection of plant-based options, and a Gluten Sensitive menu where they do warn that they do not have a separate cooking area and are unable to guarantee any menu item free of cross contamination- but they also request you inform a manager of your allergy who is more than happy to work with you! The El Fresco Quinoa Bowl (a protein packed mixture of the superfood quinoa, avocado, sautéed vegetables, black beans, and a hint of chipotle all topped with their house salsa and cilantro and served with a baby green side salad) for $9.99 is one of my favorite delicious and nutritious dishes...🌶🥑🥗