#cauliflowerrice

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My precious 馃槏 cauliflower is in peak season right now! What would you cook with this jewel? 诪诇讻转 讛讬专拽讜转 注讻砖讬讜 讘砖讬讗 讛注讜谞讛! 转专讗讜 讗讬讝讛 诪讛诪诪转 鈽猴笍鈽猴笍 诪讛 讛讬讬转诐 诪讻讬谞讬诐 诪诪谞讛 ? #cauliflower #caulibook #fractal #urbanbotanic #urbanbeauty #winterfood #cauliflowerrice #cauliflowerpizza #ilovecauliflower #plantbasediet #cleaneating #israelifood
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#thairedcurry & #cauliflowerrice for dinner after a hard day at work. #KETO #LCHF #CARNIVORE #JERF #weightloss #NSNG #ketogenic #lowcarb #NoSugar #lowcarb #lowcarblifestyle#Nopills #Nofruit#Nosuppliments #Noshakes #fatadapted #menshealth I exercise because I lost weight I don't exercise to lose weight.
This is YUM! 馃挜MINI POTATO ROSTIS in CAULIFLOWER RICE CASSEROLE馃挜 . On the menu now! Limited portions ready for tomorrow, last Thursday delivery of the year 馃寛 Order tonight at www.vonwheels.com
Mutter Pulao is the saviour during days when you want to eat something healthy and also satiate your taste buds. @theko_barandkitchen justifies it with the right mix of spices & best eaten when served hot . . #biriyani #rice #peas #cauliflowerrice #ricebowl #delicious 馃構 #tasty #copperplate #vegetarianrecipes #vegan #veganrecipes #veggie #veganlife #vegandinner #veganfoodshare #vegetarianfood #veganfoodlovers #healthyfood #healthyrecipes #dietfood #dietalowcarb #bodybuilding #bodytransformation #bodygoals #bodyweight #thesliceofliving #eeeeats
Flounder and cauliflower rice pan fried in Mac nut oil and seasoned with our Rubs馃構
This holidays do you find you over do the yummy carb heavy sides?Like this mashed spud? it鈥檚 actually mashed cauliflower... add a bit of butter or a lot 馃槀 chuck in salt in pepper, that鈥檚 a low carb meal that鈥檚 sure to please.. Even the kids will love the taste! Simple substitutes can lighten the heavy Christmas holiday meals and keep the waistline a little bit lighter in the process... texture tastes the same paired with a hot chicken and some steamed broccoli with drizzled olive oil and salted... The fibre, fat and protein should keep tummies full for ages! What are you tips and tricks this holidays to lighten up the holiday meals? Let me know below馃憞馃憞馃憞馃憞
#cindycreation40 #keto #ketodiet #ketolife #lowcarb #lowcarbdiet #ketonians #loveyourself #lovinglife #newme #healthylifestyle #lowcarber #losingthefat #losingweight #ucandoit2 #lowcarblife Cauli-veggie Rice I was going to just make #cauliflowerrice but then I was like. Let's jazz it up and that's exactly what I did. 1 #cauliflower chopped 1 cup of #broccoli chopped 1 cup of fresh green beans chopped 2 green onion sliced thin 1/2 cup yellow onion chopped 4 clove of garlic chopped #himalayansalt Black Pepper Garlic powder 2 tablespoons butter 1 tbsp of coconut oil 1. In a saute pan over high heat add coconut oil and butter until melted. 2. Add in all of the veggies except for the green onions. 3. Add seasoning to your liking. 4. Saute until the liquid from the veggies disappear and veggies start to brown. 5.Add green onions and turn off stove.
Garlic Butter Parmesan Chicken & Parmesan Garlic Cauliflower Rice 馃馃徏馃嚭馃嚫馃馃徏馃嚭馃嚫馃馃徏 Dinner was scrumptious tonight!!!
Who else is a chocolaholic over here? 馃檵鈥嶁檧锔 I love chocolate oats, chocolate covered strawberries, chocolate bars, ya get it! But have you tried @blondegoneclean cacao cauliflower oats!! They are SO GOOD! 馃構馃構 Made this bowl the day before my first final and it was pure heaven! That cinnamon roasted pear and @thunderbirdbar chocolate mint walnut bar was perfect! 馃い What are your favorite CHOCOLATE recipes? 馃槉 馃崄 馃崄 馃崄 #healthspo #makesmewhole #realfood #goodmoodfood #foodblogger #healthyrecipes #fuelyourbody #foodstagram #cleaneating #cleanfood #glutenfree #dairyfree #healthnut #nutritionmatters #strongnotskinny #iamwellandgood #healthyfoodie #nutrientdense #healthandfitness #eeeeeats #foodblogeats #wholefoodie #foods4thought #foodiegram #instayum #chocolateoats #mindbodygreen #mindbodygram #nourishyourbody #cauliflowerrice
Cauliflower Fried Rice鈦 Simple. Quick. Healthy. Filling. 鈦 That鈥檚 how I like dinners to be. 鈦 鈦 Healthy doesn鈥檛 have to be hard. 鈦 馃敟馃敟馃敟馃敟馃敟馃敟 . . . #healthyrecipes #cauliflowerrice #cauliflower #dinnerideas #simpledinner #veggies #simplicity #stayontrack
馃挜Half of this plate is veggies!!! 馃敟Who say鈥檚 you can鈥檛 eat pizza 馃崟 & be healthy at the same time??? 馃し鈥嶁檧锔忦煠封嶁檧锔 馃敼This is cauliflower rice 馃崥鈥 馃敼Cauliflower pizza 馃崟鈥 馃敼Air fried shrimp 馃崵 鈥 The key to eating healthy is to make half your plate veggies! 鈥 Mission accomplished!! 馃憡
cauliflower rice doria 馃崊馃 . . . @oisix 妲樸倛銈 銈儶銉曘儵銈ゃ偣銉熴兗銉堛儔銉偄銈 闋傘亶銇俱仐銇熴 . . 銇婄背銇唬銈忋倞銇窗銇嬨亸銇椼仧 銈儶銉曘儵銉兗銈掍娇銇嗕簨銇 銈儹銉兗銈儠銇仾銈嬨倛銇嗐仹銇欍 NY銇ф祦琛屻仯銇︺倠銈撱仩銇c仸锛 銈儛銇°們銈撶煡銈夈仾銇嬨仯銇燂紒 . . 鍛炽伅銈傘仭銈嶃倱銈儶銉曘儵銉兗 銇犮仯銇︺亰绫炽仒銈冦仾銇勩倐銈撱伃 銇濄倞銈冦併仢銉笺仩銆 銇с倐銆併亾銈屻伅銇撱倢銇х編鍛炽仐銇 銇ㄣ伀銇嬨亸銇撱伄銈姐兗銈广仺 銉併兗銈恒亴缇庡懗銇椼亜馃馃崊 #娴淬伋銇熴亜 鐗╄冻銈娿仾銇勪汉銇亰绫炽倰娣枫仠銇 椋熴伖銈嬨仺鑹亜銈撱仒銈冦仾銇勩亱銇ㄣ 浣曘倛銈婃ソ銉併兂銇伄銇屽姪銇嬨倠锛 銇勩仱銈傘亗銈娿亴銇ㄣ亞銇斻仏銇勩伨銇欌湪 . Thank you锛 @oisix . . #銈儶銉曘儵銈ゃ偣銉€儖銈裤兗 #oisix銉椼儸銉熴偄銉犮儮銉嬨偪銉
Well this was the easiest 鈽猴笍 thanks @_chelseycassandra_ for the dinner idea 馃槏 saut茅ed some onion with garlic until soft. Added #cauliflowerrice , @roteltomatoes , green chiles, 505 green chili salsa, and leftover chicken. Topped with cheese and hot sauce 馃構 馃拫 馃拫 馃拫 #keto #ketosis #ketodiet #ketogains #ketogenicdiet #ketogenicdiet #ketogenicweightloss #lowcarb #lowcarbhighfat #intermittentfasting #fatadapted #fatisfuel #macros #ketomacros #health #healthyfood #healthylifestyle
Teriyaki glazed salmon and tomatoes with a side of cheesy cauliflower rice. I feel like poo and my honey made me dinner that he knew I would like. #salmon #teriyaki #cauliflowerrice #cheesycauliflower #dinner #lifestyle #lifestylenotadiet #weightlossjourney #weightloss #myjourney #losingweight #losingslowly #healthierversions
Jalape帽o/Chives/Cauliflower Rice with saut茅ed Garlic/Spinach and Shibazuke (eggplant pickle) #Jalape帽o #Chives #CauliflowerRice #Garlic #Spinach #Shibazuke #eggplant pickle #vegan
THIS, my friends, is a taco stuffed sweet potato "healthy" style 馃檮馃い The stuffing is half ground sirloin and half cauliflower rice with taco style spices onions and tomatoes Additions- a lil Colby Jack cheese, sour cream, fresh bell pepper, sriracha holy crap deliciousness #stuffed #stuffedsweetpotato #creativefood #healthyish #tacotuesday #winning #sriracha #cauliflowerrice #aproperfeast #feast #feedthebeast #foodporn #foodgasm #plantbased #veggies
If you鈥檙e looking for a healthy alternative to mashed potatoes, try this! . Loaded Cauliflower Bake (makes 3 servings) . Ingredients: 3 cups cauliflower florets 4 ounces face plain Greek yogurt 1 cup 2 percent grated sharp cheddar cheese 2 slices cooked turkey bacon 2 tablespoons sniped chives 3 tablespoons butter 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/2 teaspoon pepper . Cook the bacon in a skillet until crisp; set aside on a paper towel then crumble. . Fill a large pot with water, bring to a boil and add cauliflower and garlic. Boil until the cauliflower is soft, about 15-20 minutes. Drain, and return to pot. . Preheat the oven to 350F . Add the yogurt, butter, salt and pepper to the cauliflower puree with a hand blender. If you don鈥檛 own a hand blender, a regular blender would work fine as well. . Mix in 1 tbsp of the chives and transfer to 4 individual casseroles (3/4 cups each) or one 8x8 casserole dish & top with cheddar and crumbled bacon. . Bake in the oven until the cheese melts, about 5 minutes, then top with remaining chives.
Couldn鈥檛 find the blades to my bullet or the blades and container to my chopper which meant chopping by hand aka the dark ages. Lol The presentation isn鈥檛 fancy but little one cant get enough. #cauliflowerrice #salmon #ketomeals #healthy #ketorecipes #goketoorgohome #healthylifestyle
Made Chicken teriyaki for dinner. Kids got white rice and I got cauliflower rice. My first time and it鈥檚 good馃挋 #myweightlossjourney #healthychoices #teriyakichicken #cauliflowerrice #dinner
Stir fried rice on low carb!!?? You bet!! Thanks to cauliflower. My, I guess you can say, uncle-in-law, 馃 told us how he doesn't miss rice when he eats cauliflower rice so I went looking for it and found this. Pretty darn tasty, especially with my tasty additions. 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 #stirfry #rice #cauliflower #cauliflowerrice #kale #tofu #veggies #vegetables #soy #vegetarian #vegan #meatfree #nomeat #healthymeals #healthylifestyle #healthyfoodporn #health #healthy #healthyfood #hearthealthy #healthyeating #healthychoices #weightloss #lean #food #live #keto #lowcarb
Cauliflower 鈥榬ice鈥 has become my new obsession. I have been making a lot of yummy foods in a much healthier way. I have to say fried (saut茅ed in 1 tbsp sunflower oil) cauliflower 鈥榬ice鈥 is my favorite. It鈥檚 so simple and fast to make. Tastes the same if not better and I feel waaaay better eating it!! I LOVE raw tuna, but not when I鈥檓 preparing it from frozen 馃槵馃し馃徎鈥嶁檧锔.
Made cornish hen in the air fryer for the first time! 30 mins only and flip it half way through. Soooo easy... In the meantime, I stir fried some cauliflower, king oyster mushrooms, onions, and spinach 馃い Dinner is reeeady! #cornishhen #airfryer #cauliflowerrice
Instagram vs real life 馃槀 there鈥檚 food all over my stove when you zoom out from the close up! Chicken friend rice with low sodium soy sauce, not gluten free tho, 1/2 of the rice is actually rice cauliflower and broccoli. Slimming a family favorite, the kids have no idea 馃槒 and it is delicious!!! #familydinner #chickenfriedrice #cauliflowerrice #broccolirice #kidapproved #husbandapproved
Egg roll bowl or spaghetti leftovers? Dakota choose both! It is like an around the world dinner tour! What did you have for dinner? #dinner #asian #italian #lotsofveggies #spaghettisquash #cauliflowerrice #cabbage
I don鈥檛 know about y鈥檃ll but my holiday eating habits have finally caught up to me馃槱 I have been feeling horrible and I know it鈥檚 just a reflection of my poor diet. So, tonight I wanted to keep it simple, fresh, full of flavors and veggies. Check out my stories for this recipe and a step by step of how I made this delicious cauliflower rice bowl.
Roasted Cauliflower Kale Salad : : INGREDIENTS: 鈥 1 box of cauliflower florets 鈥 1 tbsp of olive oil 鈥easoning of your choice 鈥andful of kale : : DIRECTIONS: Place cauliflower in a ziplock bag. Add seasoning and olive oil to bag. Shake the bag to coat florets in seasoning. Once coated, spread florets on bottom of air fryer basket. Air fry at 300 degrees for five minutes. Remove the air fryer basket and shake to turn cauliflower for even cooking. Continue to air fry for an additional 10 minutes. In a separate bowl add kale (onions, red peppers and cabbage are optional). Once cauliflower is done cooking, place on top of kale. Add your favorite salad dressing and enjoy 馃槈
Cilantro lime rice with pork in red sauce! It was my first time making the rice that way and all I did was microwaved 2 bags of Bird鈥檚 Eye Original Cauliflower Rice, saut茅ed it in a pan with avocado oil, the juice of two limes, a bunch of cilantro and salt to taste. It was pretty good!! As for the pork... my mom made it last night when I went to her house so I have no idea how she made it 馃 All I know is it鈥檚 delish! What are you guys having for dinner?! 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 #keto #ketodiet #ketofood #ketofriendly #ketorecipes #ketodinner #ketogenic #lazyketo #ketogeniclifestyle #ketogenicdiet #ketolife #weightlossjourney #ketoweightloss #lowcarb #lowcarbhighfat #lchf #eatfatlosefat #KETOAF #ketocooking #simpleketo #ketoworks #fatadapted #ketoideas #keepingitketo #ketogram #cauliflowerrice #ketojourney #rice #intermittentfasting #leengetslean
I made my first chicken cacciatore tonight and put it over Italian cheese cauliflower rice. This time of year I make a lot of Italian food maybe because watching The Godfather is a holiday staple in my family. Maybe because pasta equals stretchy pants and coziness? Either way, throwing fresh basil on all dishes Italian is a win-win. Saluti! #christmastimeishere #italianfood #cauliflowerrice
@smittenkitchen falafel. Cauliflower rice, tahini sauce, cucumber and tomato salad, dash of siracha. Veggies galore. And so delicious. Can鈥檛 wait to enjoy leftovers for lunch tomorrow! #rdmom #familydinner #eatwell #healthstartsinthekitchen #falafel #cauliflowerrice #glutenfree #leftovers #plantbased
Zucchini-Basil Chicken Hash from the @Whole30 Fast & Easy cookbook 馃憤馃徏 Simple and flavorful! We鈥檝e enjoyed all 3 recipes I鈥檝e made from this book so far, and I hope 馃巺馃徏 brings me the Whole30 Slow Cooker book too 馃槈 馃嵔 #whole30 #whole30approved #whole30fastandeasy #whole30recipe #paleo #glutenfree #dairyfree #grainfree #cauliflowerrice #cookbook #wholefood #healthyeating #januarywhole30 #nutrition #paleodinner #cooking #eatyourveggies #paleomom #toddlerapproved #foodismedicine #healingthroughfood #eatingtoheal #mamabeareats
1 FSP Mexican Bowl for dinner! Slow cooked 2 chicken breasts, added corn, black beans, and cauliflower rice for 0 FSP. Only point is from the taco seasoning! Makes 4 generous portions. I added some hot sauce and a tbs of Greek yogurt too! . . . #ww #wwfreestyle #wwfreestylerecipes #tacotuesday #cauliflowerrice #weightwatchers #wwmaintenance #wwmeals #mealprep
cauli and cado vibes 馃馃崥 saut茅ed some organic cauli rice and baby spinach 馃崈 in a tbsp of avocado oil + seasoned it with the usuals: pink salt, black pepper, parsley, and onion powder then topped with 1/2 an avocado馃構 back on that cauli rice kick 馃拑馃徑 #fishandkalechips 馃帲馃崈 - #glutenfree #grainfree #dairyfree #vegan #veganrecipes #lowcarb #plantbased #organic #whole30 #whole30recipes
According to my husband (and me!) this is one of the BEST things we have made in awhile!!!! 馃崡馃ガ Chicken lettuce wraps keto style.. a little spicy.. and satisfies the craving for Thai food without all the sugary sauces. All the recipe requires is to brown ground chicken, add diced white onion/green onion/ water chestnuts (don鈥檛 add if you are strict keto!).. and make your own homemade hoisin sauce: soy sauce/garlic/rice wine vinegar/sesame oil/natural PB/ sriracha/spices! Served with a side of cauliflower rice topped with a little sriracha! Have y鈥檃ll made any other Asian style dishes turned keto?!
#freshShrimp in the desert ? I don鈥檛 know about that Clarissa #shrimpstirfry #mealprep #cauliflowerrice #cleaneating #aLittleSoySauceWontKillYa
Keto meal preparation #cauliflowerrice 鈥 wash and cut the cauliflower into smaller pieces 鈥 slightly blend using blender 鈥 pack and put in freezer for next few days consumption #ketomealprep #ketodiet
Tried a new recipe tonight! Honey-lime marinated chicken with a side of soy cauliflower fried rice 馃崥 new favorite ! 鈥⑩ 鈥⑩ #chicken #chickenhoneylime #marinated #secretveggie #cauliflowerrice #friedrice #girlswhoeat #foodisfuel #whatsonmyplate #dinner #inthekitchen #eatingfortheinsta
Since we could literally eat Indian food for almost every dish, we had to highlight part two of this Chicken Tikka Masala & Cauliflower Rice dish from @ketolikejess 馃構 So amazingly delicious and sure to satisfy any keto or non keto diet! Thanks again for sharing!! 馃憣 . . . #Keto #IndianFood #Masala #ChickenSalt
饾挴饾捊饾憭 饾搮饾憭饾搰饾搥饾搱 饾憸饾捇 饾挿饾憭饾捑饾搩饾憯 饾挾 饾捀饾挾饾搳饾搧饾捑饾捇饾搧鉂侌潛岎潙掟潛
Super simple dinner bowl, but oh so yummy and filling. @traderjoes cauliflower riced stir fry (my fave cauliflower rice) mixed with rotisserie chicken, chipotle @bitchinsauce and EBB seasoning #traderjoes #traderjoesfinds #rotisseriechicken #ebtb #ebtbseasoning #dinnerinabowl #cauliflowerrice #caulirice #bitchinsauce #gf #glutenfree #cleaneating #healthyfood #healthylifestyle
Day 6 鈥 Dinner 鈥 Cauliflower fried rice with chicken -again- recipe from @andapinchoflove . . . #whole30 #whole30challenge #whole30lunch #hashimotos #leakygut #foodasmedicine #autoimmuneprotocol #cauliflowerrice
Stuffed Acorn Squash with Cauliflower Rice and Lentils. Packed with fiber, protein, omega 3鈥檚, and veggies! Let me know what you think 馃槉 #eatwelltribe #nutrition #health #holistic #coach #acorn #squash #cauliflowerrice #lentils #pomegranate #walnuts #acornsquash #fiber #protein #omega #vegetables
Thin sliced chicken breast wrapped around @greengiant cauliflower stuffing. I cooked the 鈥渟tuffing鈥 in a skillet with a bit of chicken broth and baked the chicken for about 25 minutes at 350 holding it around the stuffing with a toothpick. 馃槏 #healthyholidays #dinner #cleaneating #cauliflowerrice
( WERBUNG/advertising) Today healthy #salad -all #raw food except the tofu / #taifuntofu / raw dried #cauliflowerrice Curcuma tofu spinach lamb's lettuce onions raw indian cracker coconut joghurt yellow beetroot sprouts / #foodbloggerin #foodblog #rawfood #raw #rohkostveganerin #rohkost #rohkostvegan #rohkostk眉che #goraw #govegan #vegancook #rawvegan #rawveganchef #rawvegancommunity #greens #healthy #healthyeating #healthyfood #instafood #plantbased #plantbasedfood #nourish #nourishfood #coconut #bowl #salat #clean
Ugly food post! Leftover carnitas and tried something new-- taco cauliflower rice (it turned out YUM). Salad on side as always. Coconut wraps toasted on the side. #swypo #spoonielife #whole30 #foodfreedom #mywholespoonielife #wholefoodie #cauliflowerrice #carnitas #freezermeals #januarywhole30 #salad #coconutwraps #tacotuesday #cleaneating #dinner #cauliflower #primalpalette
Chicken fried cauliflower rice. So delicious #keto #ketolife #ketochinesefood #lchf #lowcarb #cauliflowerrice
Fasted just over 22.5 hours and then had some of my beef cubes I threw in the crock pot this morning with 1.5 cups Italian three cheese riced cauliflower (by Birdseye). Looks 馃あ馃あ but was good. I ended up eating more meat than anticipated because I ended up on site longer than planned today so about half of the meat turned into teeny bits. Yummy teeny bits. (6 total carbs, 3 net carbs)
Cauliflower riced Mac&cheese!! Delicious! #lowcarbdiet #ketodiet #cauliflowerrice
Today's #healthyplate is brought to you by: @braunmex . #cauliflowerrice processed in a snap, sauteed with onions and garlic and then, I mixed up with some leftover pesto I also did using my #multiquick7 several days ago. Also, lentil soup, with 100 grs dry lentils, chicken stock, added spinach leaves once it was cooked through, and blended using my hand blender attachment. Rotisserie chicken and you're done! Add Greek yogurt and avocado, spices or salsa if desired. #eatrealfood #eatforhealth #eatwhatyoulove #letthyfoodbethymedicine #lowcarb #wwfreestyle #iifym #diabetesfriendly #goodcarbs #thm #dieta3x1 #trimhealthymama
Today鈥檚 meals consisted of rice cakes with peanut butter and banana 馃崒 my favourite, although today I had a side of clementine....mainly as they need to be eaten due to someone (me) ordering a massive bag whoops. . As I spent all day at an indoor play area today, it was lush, I actually had an adult conversation without it being interrupted whilst children were present. This meant we ate out, I opted for a cheese and cucumber sand which, I may of pinched some of my daughters chunks of cheese (just a couple...don鈥檛 judge) but am pretty sure I burnt it off tonight (see next post). . For dinner I made chilli con carne (recipe from @change4lifeuk ) with cauliflower rice, again I may have gone overboard on the shopping, resulting in the family possibly eating cauliflower rice for the rest of the week......oh well at least its veggies 馃憤 . #food #change4life #chilliconcarne #weightlossjourney #foodporn #mealsfortoday #eatingout #breakfast #instafood #weightloss #yummy #change4lifeuk #healthy #delicious #healthyfood #lunch #eat #foodstagram #dinner #motivation #yum #fitnessjourney #instagood #diet #foodpic #journey #cauliflowerrice
馃崨 Sweet Potato Chickpea Curry w/ Cauli Rice 鈴 Under 30 mins | Serves 4 Made a cozy curry bowl for dinner tonight 馃槉 Definitely does not taste the same as much parents鈥 home cooked food but it鈥檒l have to suffice. Are you guys excited for the holidays鈦夛笍 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Bowl Deets馃憞馃徏 鈻笍1 tbsp Coconut Oil 鈻笍1/4 medium Onion, chopped 鈻笍2 cloves Garlic 鈻笍1 tsp Ginger 鈻笍1/4 Sweet Potato, cubed 鈻笍1 can Chickpeas 鈻笍1 Jalape帽o, chopped 鈻笍Handful of Frozen Peas 鈻笍Handful of Baby Spinach 鈻笍1 cup Crushed Tomatoes 鈻笍1 cup Unsweetened Cashew Milk (@lovemysilk ) Seasonings: 鈻笍1 tbsp Curry Powder (@wholefoods ) 鈻笍1 tsp Smoked Paprika 鈻笍1 tsp Turmeric 鈻笍1/2 tsp Cumin 鈻笍Salt & Pepper, to taste 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Start off by heating up a pan with coconut oil & saut茅ing the onions, garlic, & ginger for roughly 2-3 mins. Add in your liquids - crushed tomatoes & milk. Then add in all your veggies - sweet potato, chickpeas, jalape帽o & frozen peas. Then add in all your seasonings. Add lots of it for more flavor! Mix & then simmer, covered, for roughly 15 mins. Then add in your spinach & stir for another minute. I served mine with some of my favorite cauliflower rice (@greengiant ) & added in some cilantro as garnish!馃尡 {Recipe video tutorial in story highlights}
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