#cantsleep

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不要耽溺於與另一個人的生活,即使重新一次,決定依舊如此;找了藉口,去了想去的地方,見了想見的人。始終感謝著生命裡的偶然,和自己做下的選擇。#latenightthoughts #selfreflection #cantsleep #wintersun #travelgram #traveldiary #gettymuseum #gettycenter #losangeles
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I've been tired all day..but the moment I lay down my brain decides to slide to the left, one hop this time, reverse reverse, do the Charlie Brown. I'm just going to write until I pass out #dearfuturemrsburke #goodnight #tired #cantsleep
Yes!!! It’s that Magnesium + CBD MAGIC! The best part it doesn’t take much to see the magic happen. Using Magnesium through the skin is one of the best ways to get magnesium into the body. Combined with CBD, it’s Amazing! Got Magnesium! Got CBD? www.dopeminerals.com Magnesium + CBD Infusions #dopeminerals - - - - - - - - - - - - - - - #magnesium #minerals #transdermal #health #healing #naturalmedicine #painrelief #chronicpain #fatigue #cantsleep #anxietyrelief #tension #soremuscles #gotmagnesium #magnesiumcream #cbdlife #cbdhealth #cbdproducts #holistichealing #naturalhealth #naturalhealing #healyourself #mindbodysoul #feelbetter #feelgood #holisticliving #magnesiumislife #cbdcommunity #holisticliving
*provocative post about insomnia here* . . . . . . . #drawing #blackandwhite #itslate #cantsleep #makersgonnamake #cthulhu #sketch #yayinsomnia
@Miguel did tell us that he wanted to do some #countrymusic his #dream must be coming true 😴😁 @drumac ⬅️ (vc) #gn #miguel #cantsleep u gotta #stayup #mce #musicmonday
#LATENIGHTSHOPPERS #CANTSLEEP #CAPRICORNSUNITE #issavibe These are just a few of my faves after organizing! I have the bling NOW yall come shop with me #THATRHYMED #messagemenow all bling is just $5ea #youguessedit 3 pieces of bling is $15 and so on #FUN #SIMPLE #EASY #ARMYWIFEARMYLIFE YOU CAN DO WHAT I do and sell it too! 😘💕😎
Getting up at 5am every day takes going to sleep at a reasonable hour ⏰ What helps you drift off every night? 😴
Picture this, all night you are restless looking at the clock. Then you finally fall asleep just to hear the alarm blaring. It's morning time.. already. Instead of springing out of bed, you fumble for your phone and press snooze...a couple times When you actually get out of bed the first thing you think is not Good morning, but.. where's my damn coffee?. Sound familiar? You are not alone. Many of clients come in feeling this way until they use our 3 Sleep Commandments: 1. Use a magnesium in the evening and an hour before bed! The deeper you sleep, the easier it is to get up. 2. Turn off all electronics at least an hour before bed. That's cell phones, tv, ipads etc. They tell your brain to stay awake! 3. Make sure you room is completely dark. That means no LED lights, or any other kind of light at all. You might be thinking I can get by on rough sleep and coffee. What's the big deal? Well if you aren't dropping body fat the way you would like or as fast as you like, this could be why. Poor sleep raises cortisol ( stress hormone). Guess what else it does? It puts extra body fat in the belly area. So make sure you use these commandments. When we do your assessment we always go through your 1.Hormonal profile - each site on the body is related to a different hormone. 2. Memory mood and stress- What do you need to sleep better and wake up better 3. Digestive intake. Are you absorbing all the nutrients you need to sleep or recover? 4. Primal eating. What should you be eating ideally? Using this we create your SUCCESS PLAN. This prevents issues like sleepless nights. DM to set up your assessment now!
🙃 Xanax Tea ☕🍃#GoodDrugs 🌼 Tumeric Root, German Chamomile, Peppermint, and a couple drops of Kava Calm ☕Tea 🍵 Some facts about the tea 🍵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "🍵Tumeric Root🍵 "is filled with a nutrient called curcumin which can help balance serotonin and dopamine"⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 🌼Chamomile🌼 "contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep"⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍃Mint 🍃 not pictured but there🍃" The menthol contained in peppermint is a natural muscle relaxant. When you're stressed out or anxious, you tend to feel very tense and irritable."#reallyididntknow 🤯⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧪Kava Kava Calm🧪 " Kava activates GABA-A receptors, which produces a calming effect. Kava prevents a decrease in norepinephrine, serotonin, and dopamine levels by inhibiting monoamine oxidase and relaxes muscles by decreasing beta adrenaline receptor activity" ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I didn't know what GABA A was so:⠀"Gamma-aminobutyric acid, or GABA, is a neurotransmitter that sends chemical messages through the brain and the nervous system, and is involved in regulating communication between brain cells"⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kavakava #teatime #spilledtea #teaislife #drugs #xanax #teaforthesoul #depression #anxiety #foh #feelgood #chamomile #calmdown #chill #low #woke #pepperminttea #foodie #cantsleep #insomnia #sobored #alone #anxiety #suicideawareness #happinessquotes #tikkamasala #tumericroot #rawtea
Magnolia waking up from nap in the middle of the table. #cat #catsofinstagram #cantsleep #magnolia
The one time you think you can handle watching a horror movie alone at night #horrormovies #cantsleep #alone
Ssssoooooooooo... back once again to the #shard seems like I have moved here on a permanent basis 😂😂 honestly I cannot get enough of the view of #london , it truly is #breathtaking and ended up playing with the shutters/blinds (you decide) like a little child 😈 😁 #viewfromtheshard #drink #drinks #igdaily #picoftheday #cantsleep #travel #travelblogger #travels #traveling #travelling #travelgram #goodvibes #thames #london 🇬🇧 #nobrexit #lifestyle #lifestyleblogger #lifestylephotography #peace #peaceful #batman #jamesbond #suave #gentleman
Another night watching the clock go round 😪 #insomnia #cantsleep #memyselfandi
no sleep. more practise #art #brushpen #cantsleep #paper #yawn #latenight
Not sure I'm liking how shes turning out..got some more layers to add over the face but just not feeling it 😫 the Joy's of trial and error and not actually owning skin toned colours ...🤯 #MyArt #Practice #Learning #Wip #SelfTaught #Vanellope #Drawing #DisneyArt #DisneyDrawing #ToBeContinued #DisneyLove #DisneyLife #ArtIsLife #InstaDraw #InstaArt #DisneyIg #WaltDisney #PracticeMakesPerfect #CantSleep #Colour #PrismaColour #PencilArt #ColourArt #DailyDrawing #DisneyArtShare #Shading #Hair #Art #Artist #Artwork
Especially at night...🙄👀
Been a while so I thought I might 💯🤷‍♀️ #cantsleep #fucktommorow #myfreedom #missmybestfriend #420btw
It’s about 1.30am here in Paris! I am one of those people who generally finds it hard to sleep 💤 (part of the way my depression manifests itself) and when I am away from home, it gets worse! So, I always take away with me, something to hand quilt or sew and something to colour- just in case! This is tonight’s efforts after having to get out of bed!!! #cottagelife #inparis #cantsleep #colouring #depression
#CantSleep #TheStories 👀'sCanTell
ONE FREE QUESTION! 🔮My readings are straightforward & Honest. I'm a natural born 4th generation psychic with over 10years of experience. I spealize in all areas of the life. Such as love&relationship business&career family&friends past loved ones and much more. I do not sugar coat my readings whatever I see & feel I will tell you. I'm none judgemental DM me for answers you've been searching for⭐🔮 #thinking #ineedlove #guidance #psychic #relationship #atlanta #chakras #crystals #breakup #marriage #dallastx #insecurities #fortune #love #tarotcards #answers #horoscope #life #psychicreading #stressed #heartache #help #depressed #houston #tierd #bored #problems #cantsleep
Call today for psychic reading or DM or text I can pick up on past present future love business health wealth marriage divorce and many different aspects of life I can lead you down the right path for a brighter future contact me today #love #lovereading #psychicreading #psychic #horoscope #astrology #spiritual awakening #lonely #sad #marriage #divorce #breakup #chakra #crystalhealing #positivevibes #reiki #psychicreadings #memes #spiritual #guidance #cantsleep #chakras #breakupquotes #lovequotes #tarot #mystical #Leo #virgo #Capricorn #scorpio #sagittarius
Call today for psychic reading or DM or text I can pick up on past present future love business health wealth marriage divorce and many different aspects of life I can lead you down the right path for a brighter future contact me today #love #lovereading #psychicreading #psychic #horoscope #astrology #spiritual awakening #lonely #sad #marriage #divorce #breakup #chakra #crystalhealing #positivevibes #reiki #psychicreadings #memes #spiritual #guidance #cantsleep #chakras #breakupquotes #lovequotes #tarot #mystical #Leo #virgo #Capricorn #scorpio #sagittarius
Call today for psychic reading or DM or text I can pick up on past present future love business health wealth marriage divorce and many different aspects of life I can lead you down the right path for a brighter future contact me today #love #lovereading #psychicreading #psychic #horoscope #astrology #spiritual awakening #lonely #sad #marriage #divorce #breakup #chakra #crystalhealing #positivevibes #reiki #psychicreadings #memes #spiritual #guidance #cantsleep #chakras #breakupquotes #lovequotes #tarot #mystical #Leo #virgo #Capricorn #scorpio #sagittarius
Call today for psychic reading or DM or text I can pick up on past present future love business health wealth marriage divorce and many different aspects of life I can lead you down the right path for a brighter future contact me today #love #lovereading #psychicreading #psychic #horoscope #astrology #spiritual awakening #lonely #sad #marriage #divorce #breakup #chakra #crystalhealing #positivevibes #reiki #psychicreadings #memes #spiritual #guidance #cantsleep #chakras #breakupquotes #lovequotes #tarot #mystical #Leo #virgo #Capricorn #scorpio #sagittarius
Spooky cloud and breathtaking skies tonight on my midnight walk 🌫🌚🏙🌃⛼🌉🌌🤩👀🚶‍♀️ I took a quick vid of it clearing to reveal the the third, and final supermoon of the year 🌕🌚It's called the Worm Moon and will coincide (just four hours after) with the vernal equinox moon of 2019... showing the end of winter😀😄🧚‍♀️🧝‍♀️🧙‍♀️🧛‍♀️🙅‍♀️🙆‍♀️🙋‍♀️🌚🌠🌟🌕🌡☀️🌝🌞 thank fuck for that...😶😊😉 I could do with some sunshine🤗😍😎😀😆 #mentalsonthemove #bpd #bpdproblems #moon #instavid #moonmagic #creepy #fullmoon moon #witchesofinstagram #mentalillnessawareness #equinox #spring #sprinter #winterisover #wormmoon #supermoon #supermoon 🌕 #midnightsnack #midnight #insomniac #latenight #technogirl #mentalhealthwarrior #cantsleep #occult #creepy #followmyjourney #followforlikes #lfl
Tsch.... Glug! Glug! Glug! Just looking at these shelves make me thirsty! #sanpellegrino #fentimans #drinks #mixers #poshdrinks #alcoholfree #thirsty #cantsleep #earlyriser #goodmorning #goodtastematters
🔮Tired Of Trying Going threw A Bad 🔮Breakup has your boyfriend/girlfriend been unfaithful has your relationship ended without reason do you want to know if this person is meant to be with you? Want to bring them back into your life I am amanda is a spiritual psychic Love specialist helping others where some seem to fail There is nothing to big for Amanda to handle she’ helps people all over the world succeed find love bring the loved ones back & guide them in the right direction there is no need to struggle any longer find out your destiny with a psychic reading tells Past•Present•Future Answers any questions like Marriage•relationship•Career•family 15$ Special psychic reading love reading tarot card reading & More Readings Call•Text•Dm For your Answers Now ☎️ 717-551-0491 WhatsApp also available for international calls +17175510491 #norway #singapore #france #canada #dubai #italy #portland #nyc #luxembourg #california #miami #Asia #travel #houston #energyhealing #bored #love #Thursday #single #relationships #goodvibes #lonely #meditation #selfie #cantsleep #soulmate #psychic #instagood #singlemom #manifest
When I should be getting ready for bed but my creative mind is keeping me awake!!!
The perfect representation of me 🤣🤣🤣 #cantsleep #insomnia #coffeefixeseverything
For some reason I woke up at 12 a.m. and couldn’t go back to sleep. Grandma often says, if you can’t go back to sleep, get up and do something. Hearing her advice echo in my head, I got up, made me a cup of mint tea and went to work designing and developing my next big projects. What are some things you do when you can’t sleep? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #insomnia #cantsleep #gotowork #bigprojects #tea #setup #bosslady #femalepreneur
#cantsleep So playing catch up on some amazing training I've missed from our team groups 🖊📚 Got my new notebook & Pens ready to learn 💖 Anyone else love new #stationary ? #businesstraining #workingmummy #workfromhome #thebodyshopathome #tbsah #amazingteam
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