#canadiangirl

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👶🏻DR SAFE VIDEO! @makeitworkmomma fellow Canadian and 🍁momma of 3 shows us a DR safe video you'll want to like, tag and save!!!!! I've been following this Super-Momma for a while now, as she has an impressive and resourceful collection of #diastasisrecti videos and tips! 💕💕Check her out!!!! . . ‼️This is a DR friendly routine to help close your gap using resistance bands and an exercise ball. If you use resistance bands - keep them light, these exercises shouldn't be a strain. --------------------------------- ‼️Try each move for 10 reps (each side), rest for 30 seconds and go for 3 rounds! 💫TIP: Breathing is KEY with healing DR! On the inhale - think about relaxing your belly and pelvic floor and expand your ribs wide (not up). On the exhale - start by engaging your pelvic floor up and imagine your belly coming in from the bottom to the top and all around to your back 💨 ----------------------------------------———————— *Always consult your doctor before starting a new exercise program, especially when pregnant
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@pinup_ley - The best kiss is the one that’s been exchanged between the eyes a thousand times before it reaches the lips 💋💋💋💋 #fashion #model #bikini #body #bodybuilding #fitness #fit #smile #prettygirls #hairstyles #smile #beachbody #lifting #bööty #squats #summer #like4like #followforfollow #follow4follow #travel   #tattoos #style #blogger   #curvygirl #thickwomen #busty #canadiangirl
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Day 3✅ Consistency over time - That is the only thing that will work when trying to make a change. - Just be patient; don’t follow unrealistic timelines or ANY timelines when it comes to getting healthy and/or fit! - So what if it takes a week, a month, or a year to do a full push-up...showing up everyday is one day closer👌 - The only sure way to not move forward is to give up or not show up for yourself❤️
John Burroughs "How beautiful the leaves grow old. How full of light and color are their last days.” #fallcolors #autumn #ilovebc #sylviahart #hellobc #bcisbeautiful #canadiangirl #terracebc
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"There's too much risk in loving," the young boy said "No," said the old man, "there's too much risk to not." ~ATTICUS
Boardslide practice on the battleships 🏂 Thanks for the bruises, sunny park days and tipsy sessions Perisher 🤙🏼 . . . . . . #snow #snowboarding #kook #snowymountains #australia #winter #wintervibes #snowseason #snowbunny #canadiangirl #perisher #lastdaysofwinter #snowboarder #powderhounds #happyplace #chill #chillvibes #peace #love #practicemakesperfect
Hello babes😘😘 am bored and lonely and tired of fake relationship😔😔😔I’m looking for a sugar baby to spoil rotten with goodies and huge allowances everyday weeks#seekingarrangement #sudyapp #canadiangirl #usa #canada #sugarbabies #findrichmen #richmeetbeautiful #findom #bdsm #usabababies #paypig #sugarbabydating #ottawa #canadiangirl #meetme #insagram #sugarbabysites #love #1 #was California
Regrann from @beingdawnjeanine - I have the hardest time taking "sexy face" photos & 9/10 times I am gonna be smiling or making cute/goofy faces. & thats more than okay! ▪ So just know that you dont have to fit any kind of mold to be an influencer of some kind. Your niche is who YOU are, so embrace whatever that is, share that & the right followers will find you! . . . . . . #plussizeblogger #liveyourbestlife #shamelessselfie #selfiesforselflove #happygirl #fatandhappy #plussizeconfidence #positivelyglowing #silly #goldenconfidence #girlswithglasses #plussizemodel #fatbabe #effyourbeautystandards #california #pacificocean #iloveme #canadiangirl #whatiwore #fullfigured #sizebeautiful #fatshionista #wanderlust #lifestyleblogger #fatgirlstraveling #fatgirlsdoingthings - #regrann
Searching for a MRS CANADA for Mrs Universe 2018 Dec 4-11 in Cebu, Philippines. Msg me for details..... best wishes to all. #pageant #beauty #travel #international #model #canadiangirl #canadianwomen
Basic black & white 🖤
- She is not the type that likes to take things slowly.💞 |📸 @wais_photography_ | 👀 Lashes by Kim Duong
• 🌻 •𝓗𝓪𝔃𝔂 𝓛𝓲𝓽𝓽𝓵𝓮 𝓛𝓪𝓭𝔂 • •𝓓𝓸𝓾𝓫𝓵𝓮 𝓣𝓸𝓴𝓮 •🌱🔥💨 • • #shesmokesfire #greensdaily #bongtokes #greeneyed #burnette #shreds #goodvibesonly #litladies #shesmokesfire #ganjaqueen #happiehippie #smokeone #staygroovy #stonedsociety #stonerchick #cannabiscommunity #cloudsovercanada #canadiangirl #smokin #topshelf #greenmachine #girlswhosmoke #sweetness #earthy #feels #420girls #cheers #apixdedign #cgraz #cgrazglass
If there is no purpose or meaning to life, then it means you get to make whatever you want of it. You have entire and complete responsibility for your life and what happens to you, and “with great responsibility comes great power” (Mark Manson). Care about what really matters, act according to your deepest core values, and go explore, inside and outside yourself. Have fun and enjoy the ride, because there’s no possible way to fail 💫 -My thoughts for a mid week morning
Remember that if I post too much just unfollow me please. Thank you. RepostBy @mygrizzly_ I'm a reader in life. Sometimes when I'm bored I read the back of food cans😁
Riportateci li ❤️😭 @bangelo89 ❤️
This is where I will be tomorrow night before heading back to my second contract on the Disney dream! The Mouse Is Calling! #canadiangirl #cinderellscastle #magickingdom #disneyworld #dlc #disneycruise #disneydream
Casual, business & boots, boots boots! Get yours before they’re gone 👇🏻👇🏻 . . . LINK TO SHOP IN BIO . . . Message me your email address, or comment it here if you’d like a 10% off code!! 🙂 . . . #si #yeg #yeggers #yegmoms #yycmoms #edmontonmoms #edmonton #yegboutique #yegfashion #canadiangirl #bc #shoplocal #supportlocal #onlineshopping
👀 when you spot fellow mom rocking their #momlifestyle . . As my little one becomes the recipient of my constant commands I started to feel very self aware of how much moming I still do. But then, I happened to notice this lady’s bag and made me feel better about my job. Phew, it feels good when you find support. . . Her polka dot dress: @joefresh . #canadianblog #canadianblogger #canadiangirl #yvrblogger #petitejoys #candidchildhood #honestmomconfessions #lovelymodernmothers #ig_motherhood #parenthood_moments #myhonestmotherhood #ootd_kids #kidsdress #joefresh @joefresh
Our first stop, San Francisco. . . . ✈️ #WorldTraveller #Flying #CoPilot #LoveMyJob #EnjoyingLife #TripOfALifeTime #CanadianGirl
I can't wait until John Wick Chapter 3. I ❤️❤️❤️❤️ this movie series 😉 I trip out on the John Wick movies. Go to @johnwickmovie to buy John Wick Chapter 2 on 4k Ultra HD, Blu-ray and digital HD. I already bought mine😉
Where ma ladies at 🔥🔥🔥🔥🔥🔥🔥 Tell him it no done yet Him no done get back him Bun yet 😂😂😂📣📣🎧 🤓🤓🤓🤓🤓🤓🤓🤓🤓 #men #woman #ladies #girls #giveitup #relationshipgoals #re #sextime #watch #song #music #dancehallarenareggae #obo #followthis #jamaicangirls #africangirlskillingit #canadiangirl #cheaters #fuck #sex
Remember if I post too much just unfollow me. Thank you 😉 Brand New Artwork 😉 😎 John is a man of focus, commitment, sheer will, something you know very little about.
#acne gone, #acnescars gone, #face firmer, fine lines and #wrinkles diminished, #sundamage disappearing and rocking #lashes !!!!! 😍 THIS IS LIFE CHANGING SKINCARE THAT ROCKS!!!!!!!! 🙌❤ Try it yourself. Let me help you! #melasma #sundamagedskin #hyperpigmentation #skin #skincare #beauty #gorgeous #glowingskin #usa #canada #canadian #canadiangirl #canadianskincare #canadianbusiness #australia #australian #australiangirl #australianskincare #australianbusiness
You want a war? Or do you wanna just give me a gun?
You want a war? Or do you wanna just give me a gun?
You want a war? Or do you wanna just give me a gun?
You don't want me owing you.
I don't like it when people are moody. It's one of my pet peeves 😡 😡 It gets on my FUCKING NERVES!!! Moody people and complainers are the worst people to hang out with. I try to avoid these type of people like the plague 😂😂😂😂
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️_______________________________________________________________#ootd #girl #kidswall #cutegirls 😘 #girly #travelphotography #frenchgirl #canadiangirl #whp #pictureperfect #pictureoftheday #instagood #whpcolorpalette #portraits #ig_motherhood #ig_kids #mybabygirl #mybaby #fashionblogger #fashionkids #fashiongirl #motherswithcameras #portrait #motherhood #motherdaughter #momsofinstagram #kidsofinstagram #ig_daily #mydubai #frenchgirl
"I know I put my IPhone 8 plus somewhere around here. I'm usually organized but lately I've been going through so much stress. All this social media can stesss anybody out 😉."
"The only thing worth stealing is a kiss from a sleeping child. " Joe Houldsworth. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️_______________________________________________________________#sleepingbeauty #girl #mygirl #cutegirls 😘 #sleepwear #pyjamas #restomod #travelphotography #frenchgirl #canadiangirl #whp #pictureperfect #pictureoftheday #instasleep #instagood #whprelax #igpodium_portraits #ig_motherhood #ig_kids #mybabygirl #mybaby #myall #sweetheart #fashiongirl #motherswithcameras #portrait #motherhood #motherdaughter #momsofinstagram #kidsofinstagram
I don’t want my children to follow in my footsteps. I want them to take the path next to me and go further than I could have ever dreamt possible. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿________________________________________________________________#familygoals #dubailife #igdaily #kidsofinstagram #kids #mydubai #motherdaughter #frenchgirl #pictureoftheday #picoftheday #picoftheday #WHPflowerpower #motheranddaughter #frenchgirl #naturephotography #nature #travelblog #motherhoodgoals #wiw #instapic #canadianblogger #instatraveling #instagood #motherhood #travelblogger #travelgirl #travelkids #canadiangirl #natureblog #kidsphotography
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