#calmthechaos

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Reading my scriptures by the fire was the best part of my day. 😍 📖 Taking the time to make room for the spirit by reading The Book of Mormon has been such a blessing for me. ————————————— What are some of the things you enjoy doing daily that bring peace into your life? . . . . . . . #mamaashescreations #calmthechaos #endofyearchallenge #scripturereading #healingthesoul #whatbringsyoupeace #feelthecalm
In a recent interview, when I was asked whether I was sorted, I answered, “no I am still living.” However, no matter who you ask it is a choice. You may choose to complain everyday and deepen your misery or you may choose to work a little in the direction of your desire everyday and receive that reward. That is when the Body Soul Shift happens. January 14, I am offering a 5 day workshop with 30 day support to help you have a body soul shift. Unlike the free 5 day experience, this is an investment of both time and money. This is an idea born out of the struggle I have been experiencing the past few months as my business has been growing. We will dive into scalable self-nurturing practices for dropping into your body; welcoming your emotional expression; the inward and outward of Sweet Talk and how to release, replace and implement. Do you want to have a Body Soul Shift? #bestyou #unicornclub #becoming #selfnurturing #bodysoilshift #worldclass #bestsellingauthor #calmyourchaos #calmthechaos
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Long day of “peopling” today I’m a time of too much everything. This month is jam packed with socials and parties and meetings and errands and travel and shopping.... for all of us! . . Tonight I came home, paid the sitter, brewed some tea and settled in for some #peaceandquiet 💜 to recharge before another busy day. . . #cupoftea #mandalarug #itsmyhappyplace #ambivert #introverttime #gypsycoldcare #medicinaltea #alittlebitofplaid #lovethelifeyoulive #itsinthebagbyportia #calmthechaos
You know that feeling when you stumble upon a few things that work like crazy for the current chaos in your life and speak volumes to the mamma struggle and yah wanna shout it from the rooftops ??? Yahhh. This is one of them. Today I welcomed the newest additions to our family ..... the Kinderpacks for Ryland AND Ellowyn. Baby wearing just got a hell of a lot easier and comfortable. Thanks to the suggestion of a rockstar friend, this second developmental leap Ryland is currently going through isn’t so so bad. I also stumbled across a fun #momhack by using my breastfeeding cover as a way to block out the light when lulling Ryland to sleep. It makes the process 10x faster when I’m in the same room as his noisy toddler sister. I can easily see how people become obsessed with owning multiple ones with insanely cute patterns as I already have my eye on a few. I mean , have you seen my ridiculous Lularoe collection ? Now all we need is nicer weather to test both of these bad boys out for the kiddos. What are some of your all time favorite mom hacks you’ve stumbled upon on your journey ? #babywearing #wearallthebabies #kinderpack #calmthecolic #colicbaby #crunchymama #closetomyheart #uddercovers #sleepybaby #twoundertwo #calmthechaos #naturalliving #developmentalleap #tiredasamother
Kids snack drawer 🙌😍 ✅ On the kids level ✅ Easy to see the snack options ✅ Maintainable, simple organization ✅ Mom can quickly see what needs to go on the grocery list My clients kids were SO EXCITED when they came home from school and saw this! Love what I do!! #neatlydonekc #organizedaesthetic #calmthechaos #organizationgoals #kitchenorganization #snackorganization #kidsnacks
MOOD 🍊
It's common to tell ourselves and others that we have no time - no time to do this, or do that, or pursue our dreams; yet the reality is, many of us waste our time and procrastinate. ⏰ If you catch yourself saying you have no time - ask yourself a few questions. ⏰ 1. What do I need to say no to that I feel obliged to say yes to? Why do I say yes when I mean no? ⏰ 2. How am I wasting my time? ⏰ 3. Do I procrastinate or make excuses? ⏰ 4. Where can I crawl back some of my time? ⏰ Pro tip: Consider keeping a time wasting diary for 1 week to see where all your time goes. Need help? Contact me and I'll email you my Time Wasting Exercise. #timemanagement #time #mindset #motivation #productivity #timeflies #procrastination #productivitytip #lifeinspired #calmthechaos #balancedlife #instagood #motivate #driven #successmindset #personalgrowth #selfhelp #mindfulness #purpose #trust #investinyourself #modernwisdom #selfcompassion #followyourpath #intentions
Teens practicing MYndful Movement often ask, “will this mindful relaxation and sense awareness practice reeeealy help me be more mindful in my everyday, busy life?” Answer: YES! This regular practice of bringing your awareness to the present moment, awareness to breath, sound, blessings and all that is; these moments of awareness will transfer and bubble up in your life. It’s amazing, but true. The saying should go, ‘You’ve got to believe it to see it.’ #tryit #believeittoseeit #mindfulteens #mindfulschools #setintentions #MYndfulmovement #believeittoseeit #lovelife #mindfulness #mindfulnessinschools #calmthechaos #yogaoffthemat #yoga #mindfulmovement #debtaylorlife #stoddshots #aidanstoddardphotography 📸: @aiderstodd
De-stress December. I still have a few appointments available 🌲🕯❄️🙌 #calmthechaos #massage #slowdown #boostyourimmunesystem #selfcarecoach #kirkland #bastyr
💜💜🤣 you know you’ve hit the parenting jackpot when your kid sits on you and declares “I’ve just done a fart”🤦‍♀️🤣!!! Haha I mean talk about #proud 💜#minime #lovethiskid #shitsandgiggles #atleastitwasntashit #calmthechaos #selfies #namaste #yogaface #fragilexsyndrome #autismawareness #love #everythingeverything #totaldude #peaceandlove
Think red 👠🎒🧣⛑
Stay tuned to my stories over the next few days I’m talking about sleep regressions for 18 months and beyond! It’s a different ballgame when your toddler has a sleep regression.⠀ ⠀ You’re now dealing with a toddler who may have trouble sleeping but asserts their independence by refusing to co-operate, testing boundaries and sometimes demanding their wants (quite insistently) ⠀ ⠀ How do you decide what’s a need or just a want? ⠀ ⠀ How might you maintain boundaries? ⠀ ⠀ How can you keep your toddler in bed without them screaming the house down and waking all your neighbours? ⠀ ⠀ Follow me and my stories I’ll be sharing some tips with you!!! ⠀ ⠀ ⠀ #sleepdeprivedmama #mummytime #calmthechaos #mindfulmama #letthembelittle #uniteinmotherhood #parenthood #mumlife #momsofinstagram #mommyhood #mothers #sleepdeprivedmommy #tiredasamother #tiredtoddlermom #overtiredmommy #wonderweeks #dailyparentingtips #tiredbaby #attachmentstyles #motherconnection #babyconnection #babysleephabits #attachedtosleep #mumandbaby #toddlersleep #sleepthieves
Are you a stuff manager? Read this description... “Look through stuff, put away stuff, organize stuff, feel guilt because I haven’t organized stuff, wade through misplaced stuff in garage, fuss at kids to put away stuff, pile up stuff, pack away stuff.” Sound familiar?? 😂 I fall into being a stuff manager, at times. I buy a cute thing, but I don’t edit the other cute thing in my house. So our houses gets overwhelmed with stuff... albeit cute clutter! What if you became the curator of your home vs the stuff manager? Someone who is intentional about what you bring in and out of your home? What can you get rid of in your home as lots of new things will be coming in for Christmas? And what can you say no to when buying gifts for your family? You’re the boss of your stuff. You are the gatekeeper of your home and your sanity. Be intentional. 💛 #neatlydonekc #calmthechaos #organizedaesthetic #organizationgoals #lessismore #curate #kcsmallbusiness #bethebossofyou
It’s been an eventful December already to say the least! House projects finally done, gets put on the market, sells in 4 days and finally found a home to rent. Honestly that was the hardest since there’s slim pickings in our town in the price range we needed but God is GOOD! I know His hand has been in all of this and today... well I think my body was yelling at me to just calm myself 😳🤣 So tonight I’m sitting here so incredibly thankful for all we have and all the people God has put in our life ❤️ All there is now is to look forward. A magical Christmas, some family fun activities, breaking out the yummy holiday recipes, a new workout program to sample & a Christmas gift to me on its way 🎁 and the beginning of this amazing Gratitude & goals journal from one of my great mentors 🙌 Excited for Life 🤗
I've been listening alot lately. My therapy practice has been full and flowing. At the end of the day my retreat and self-care is silence. This has meant less activity on social media and an intentional conservation of my energy and space. I could follow the anxious thinking about all the things I have on my project to do list or I could use self-compassion and acknowledge that I am doing the best I can in being present and holding space for the people in my practice in a meaningful way. I used to try to control the ebb and flow of my business and now I choose to float in it's waves and trust in the journey. 🙏 . . . . . . . #silence #listen #therapylife #gowithin #trustthejourney #imlistening #wellnessandwisdom #selfcompassioncoach #selfcare #mentalhealthwork #spiritualcaretherapist #psychotherapistlife #healingarts #privatepractice #ceo #businessowner #healthandwellness #mindfulawareness #retreat #ecotherapist #mindbodyspirit #holistichealing #unplugged #holdspace #selfcompassion #breathe #calmthechaos #dundasvalleypsychotherapy #lululoveshealing
Goodnight Instagram Fam♥️ 💫🌙✨ @classygirlmia for @beaunumagazine
Flash sale over at 12:00 midnight!! Reposting @cattscannabiz :⠀ ...⠀ "Only (3) hours left to take advantage of this #BOGO deal! #CBD for you AND your loved ones who are STILL skeptical 🤨 about the benefits of #CBD .⠀ .⠀ #Repost @cattscannabiz with @get_repost ⠀ ・・・⠀ Aloha friends! TODAY only, we’re doing a #BOGO limited time offer! You get a total of (10) individual trials for the #CBD #hydroprodrops ✅🌱💧That’s enough supply to last you (10 weeks) unless you share with your loved ones and give them the gift of healing!!! 💧#thcfree ⠀ 💧#nonpsychoactive ⠀ 💧#rapidabsorption ⠀ 💧#immediaterelief ⠀ 💧#organicallygrown ⠀ Good for numerous things:⠀ ✨#anxiety ⠀ ✨#depression ⠀ ✨#migraines ⠀ ✨#backpain ⠀ ✨#cramps ⠀ ✨#seizures ⠀ ✨#antiinflammatory#focus ⠀ ✨#calmthechaos ⠀ ✨#sweetmint (not super sweet or earthy)⠀ .⠀ .⠀ Thanks in advanced for your loyalty and business! ⠀ @letydorigo@martarsauce@haleer99@keokimaui@andydelrio@prdang76@retired_money_maker@chefluv@draygardner@kjmcw@c.riv04@mimikuku@quentin.t.white ⠀ .⠀ .⠀ ✅EastHollywoodCBD.livlabsnow.com✅⠀ OR⠀ Simply click the link in the bio to purchase yours TODAY! .⠀ #cbdheals#cbdcures#cbdcares#bemore#domore#livmore#livlabs ⠀ .⠀ #buyonegetonefree "
#Repost @cattscannabiz with @get_repost ・・・ Only (3) hours left to take advantage of this #BOGO deal! #CBD for you AND your loved ones who are STILL skeptical 🤨 about the benefits of #CBD . . #Repost @cattscannabiz with @get_repost ・・・ Aloha friends! TODAY only, we’re doing a #BOGO limited time offer! You get a total of (10) individual trials for the #CBD #hydroprodrops ✅🌱💧That’s enough supply to last you (10 weeks) unless you share with your loved ones and give them the gift of healing!!! 💧#thcfree 💧#nonpsychoactive 💧#rapidabsorption 💧#immediaterelief 💧#organicallygrown Good for numerous things: ✨#anxiety#depression#migraines#backpain#cramps#seizures#antiinflammatory#focus#calmthechaos#sweetmint (not super sweet or earthy) . . Thanks in advanced for your loyalty and business! @letydorigo @martarsauce @haleer99 @keokimaui @andydelrio @prdang76 @retired_money_maker @chefluv @draygardner @kjmcw @c.riv04 @mimikuku @quentin.t.white . . ✅EastHollywoodCBD.livlabsnow.com✅ OR Simply click the link in the bio to purchase yours TODAY! . #cbdheals #cbdcures #cbdcares #bemore #domore #livmore #livlabs . #buyonegetonefree
#Repost @cattscannabiz with @get_repost ・・・ Only (3) hours left to take advantage of this #BOGO deal! #CBD for you AND your loved ones who are STILL skeptical 🤨 about the benefits of #CBD . . #Repost @cattscannabiz with @get_repost ・・・ Aloha friends! TODAY only, we’re doing a #BOGO limited time offer! You get a total of (10) individual trials for the #CBD #hydroprodrops ✅🌱💧That’s enough supply to last you (10 weeks) unless you share with your loved ones and give them the gift of healing!!! 💧#thcfree 💧#nonpsychoactive 💧#rapidabsorption 💧#immediaterelief 💧#organicallygrown Good for numerous things: ✨#anxiety#depression#migraines#backpain#cramps#seizures#antiinflammatory#focus#calmthechaos#sweetmint (not super sweet or earthy) . . Thanks in advanced for your loyalty and business! @letydorigo @martarsauce @haleer99 @keokimaui @andydelrio @prdang76 @retired_money_maker @chefluv @draygardner @kjmcw @c.riv04 @mimikuku @quentin.t.white . . ✅EastHollywoodCBD.livlabsnow.com✅ OR Simply click the link in the bio to purchase yours TODAY! . #cbdheals #cbdcures #cbdcares #bemore #domore #livmore #livlabs . #buyonegetonefree
Only (3) hours left to take advantage of this #BOGO deal! #CBD for you AND your loved ones who are STILL skeptical 🤨 about the benefits of #CBD . . #Repost @cattscannabiz with @get_repost ・・・ Aloha friends! TODAY only, we’re doing a #BOGO limited time offer! You get a total of (10) individual trials for the #CBD #hydroprodrops ✅🌱💧That’s enough supply to last you (10 weeks) unless you share with your loved ones and give them the gift of healing!!! 💧#thcfree 💧#nonpsychoactive 💧#rapidabsorption 💧#immediaterelief 💧#organicallygrown Good for numerous things: ✨#anxiety#depression#migraines#backpain#cramps#seizures#antiinflammatory#focus#calmthechaos#sweetmint (not super sweet or earthy) . . Thanks in advanced for your loyalty and business! @letydorigo @martarsauce @haleer99 @keokimaui @andydelrio @prdang76 @retired_money_maker @chefluv @draygardner @kjmcw @c.riv04 @mimikuku @quentin.t.white . . ✅EastHollywoodCBD.livlabsnow.com✅ OR Simply click the link in the bio to purchase yours TODAY! . #cbdheals #cbdcures #cbdcares #bemore #domore #livmore #livlabs . #buyonegetonefree
#Repost @cattscannabiz with @get_repost ・・・ Aloha friends! TODAY only, we’re doing a #BOGO limited time offer! You get a total of (10) individual trials for the #CBD #hydroprodrops ✅🌱💧That’s enough supply to last you (10 weeks) unless you share with your loved ones and give them the gift of healing!!! 💧#thcfree 💧#nonpsychoactive 💧#rapidabsorption 💧#immediaterelief 💧#organicallygrown Good for numerous things: ✨#anxiety#depression#migraines#backpain#cramps#seizures#antiinflammatory#focus#calmthechaos#sweetmint (not super sweet or earthy) . . Thanks in advanced for your loyalty and business! @letydorigo @martarsauce @haleer99 @keokimaui @andydelrio @prdang76 @retired_money_maker @chefluv @draygardner @kjmcw @c.riv04 @mimikuku @quentin.t.white . . ✅EastHollywoodCBD.livlabsnow.com✅ OR Simply click the link in the bio to purchase yours TODAY! . #cbdheals #cbdcures #cbdcares #bemore #domore #livmore #livlabs . #buyonegetonefree
Aloha friends! TODAY only, we’re doing a #BOGO limited time offer! You get a total of (10) individual trials for the #CBD #hydroprodrops ✅🌱💧That’s enough supply to last you (10 weeks) unless you share with your loved ones and give them the gift of healing!!! 💧#thcfree 💧#nonpsychoactive 💧#rapidabsorption 💧#immediaterelief 💧#organicallygrown Good for numerous things: ✨#anxiety#depression#migraines#backpain#cramps#seizures#antiinflammatory#focus#calmthechaos#sweetmint (not super sweet or earthy) . . Thanks in advanced for your loyalty and business! @letydorigo @martarsauce @haleer99 @keokimaui @andydelrio @prdang76 @retired_money_maker @chefluv @draygardner @kjmcw @c.riv04 @mimikuku @quentin.t.white . . ✅CattsCannaBiz.livlabsnow.com✅ OR Simply click the link in the bio to purchase yours TODAY! . #cbdheals #cbdcures #cbdcares #bemore #domore #livmore #livlabs . #buyonegetonefree
Bins and inner organizers are a match made in heaven. 😇 (And isn’t my client’s rug beautiful, too?!) * * #neatlydonekc #organizedaesthetic #calmthechaos #organizationgoals #kcsmallbusiness #binorganizer
Just when you thought it was safe to sleep again, that the #9month regression was dead & buried and sleep restored.......then here comes the 12 months regression 🙄This regression can be a little tricky, language skills, emerging independence (and defiance too) find out more about the 12 month regression in my stories or regressions highlights⠀ ⠀ ⠀⠀ #motherhoodunplugged #calmthechaos #mindfulmama #letthembelittle #uniteinmotherhood #parenthood #mumlife #mommyhood #mothers #sleepdeprivedmommy #tiredasamother #tiredtoddlermom #overtiredmommy #wonderweeks #dailyparentingtips #tiredbaby #motherconnection #babyconnection #babysleephabits #mumandbaby #toddlersleep #babysleepthief #sleepthieves #realsleepthieves #seperationanxiety #1yearoldbaby #sleepregression #mommemes #newmumshub
Raring to go today after a much needed tidy up to calm the chaos in my workshop and my mind...🧘🏼‍♀️ . . . #tidy #raringtogo #calmthemind #calmthechaos #regroup #regroupandrefocus #busy #madebyfeesilver #workshop #santasworkshop #handmadesilverjewelry #silversmithing #greenlantern #durston #readyforaction #happilybusy
~ M o n d a y c o f f e e ~ . Waking before the boys is a rare treat and it means a hot coffee peacefully undisturbed. New week, fresh mindset right? Let’s do this 💪🏼 . Have a fab day beauties 💛 . . . . . . . . . . . . . #mondayvibes #newweeknewgoals #butfirstcoffee #coffeeholic #cappucinolover #onmytabletoday #slowmornings #fromwhereistand #thatsdarling #mymagicalmoments #metime #calmthechaos #joyinthelittlethings #positivityonly #mumlife #uniteinmotherhood #workingmama #raisingsons #motherof3boys #mylittle3andme
Lots of great gift ideas from @chroniclebooks , including my CALM THE CHAOS Journal! Thrilled to be included in their 2018 Holiday Gift Guide. Order now for free shipping and 35% off when you use code GIVEBOOKS. Link in bio. #chroniclebooks #calmthechaos #calmthechaosjournal #guidedjournal #holidaygifts #holidaygiftguide #holidaygiftguide2018 #giftsforteachers #giftsformom #giftsforwife #christmasgiftideas #stockingstuffers #givethegiftofcalm #giftbooks
T H A N K Y O U ! I just wanted to take this opportunity before the festive season fully kicks in, to say a massive thank you to all you wonderful folk that have stuck around this last year...for sharing your love, laughter, wisdom, kindness & support 💕 And a huge thanks to my incredible clients [just a few shown here] who’ve allowed me the privilege of being a part of capturing your wonderful stories. Here’s to you all; to a magical Christmas and season full of sparkle & joy x
Don’t look back ♦️
#sundayfunday or are you quietly #rebooting ?? #selfcare is one of the most important things we can do for ourselves and that includes learning our limits. I #meditate , practice #mindfulness and try not to overload my schedule. What kinds of things do YOU do to refresh and rejuvenate your soul especially during busy times of the year? * * #stayproductive #wholefoods #fromscratch #downtime #walkdontrun #destress #mindsetiseverything #mindfulliving #mindfuleating #quiettime #lazysunday #healing #healthylifestyle #knowwhentosayno #declutteryourlife #declutteryourmind #knowyourlimits #calmthechaos #polietlydecline
#HydroPro , #TheBalm , and #LivLabs #Capsules are so #Pure , so #effective , you will experience relief. There is absolutely no doubt 💚 • If you have tried a #cbdoil of lesser quality, with not so fabulous results, I invite you to try #LivLabs . • Simply follow the link in the bio☝️ to #CalmTheChaos
Happy Saturday! 🎉 It officially feels like Christmas!🌲We have a mini tree decorated in our apartment, play Christmas music 24/7, have watched 1 cheesy Christmas movie so far (the one where Vanessa Hudgens switches places with her princess twin on Netflix? Lol. Suuuper cheesy, but that’s kinda what the seasons about, right...?) and we just got back from our ward Christmas party! Loving this 😍 . . . . . . . . . #dirtybootsandmessyhair #radlovestories #photobugcommunity #portraitphotographer #calmthechaos #greenweddingshoes #l0tsabraids #utahbride #weddingphotography #weddingphotographer #utahphotographer #slcutah #portrait #lookslikefilm #theknot #thebelovedstories #featurepalette #feature #junebugweddings #bohostyle #photobugcommunity #elopmentlove #belovedstories #engagedlife #authenticlovemag #adventurouslovestories #wildloveadventures #carolynmyphoto
It’s Self-Nurturing Saturday! Enjoying a quiet cafe mocha with my husband. Much needed quality time away from the kids. #selfnurturing #calmthechaos #calmyourchoas #reconnect #powercouples #sweettalk #bodysoulshift
Need #CBD ? I gotchu! Click the link on my bio TODAY to get started! 🤙🏽😊🙏🏽🌱✨🌱✨🌱✨🌱😊 . . #bemore #domore #livmore #livlabs . #calmthechaos . ✅#nongmo#thcfree#watersoluble#nanoemulsionabsorptiontechnology#shipstoall50states#noheavymetals#organicallygrown #hemp
Hold up ✋🏼 @tishmal_ has a new single “Heavy” just out today - check it out 💃🏻
What are you doing to keep it simple this season? 🌲 . . I’d love to unpack all of our holiday garb but to be honest, I don’t have the time or the energy! . . I am in love with the simple natural aesthetic here though and am taking my cues from the #lessismore style. . . I’m sure after a year with a more minimal approach to holiday decorating, purging will be easier too. . . #keepitsimple #simplifyyourlife #letgoofwhatnolongerservesyou #enjoyeachotherscompany #engageinthepresent #spendmoretime #creatememories #gathertogether #simplifytheseason #giveyourtime #attitudeofgratitude #doesitbringyoujoy #calmthechaos #lovethelifeyoulive #itsinthebagbyportia
#Repost @cattscannabiz with @get_repost ・・・ ・・・ Super excited to helping you #calmthechaos this #holiday season 🤙🏽😊✅ . #Repost @livlabscorporate with @get_repost ・・・ Stock up for #incredible #Christmas #gifts that your #family and #friends will #love ! Who needs another necktie or fruitcake??🤣 Liv Labs has the gifts that keeps on giving!❤️❤️ This Liv Labs Black Friday Sale is valid today only, so place your orders NOW before they’re gone like your favorite pumpkin pie! #blackfriday #livlabs . . #BeMore #DoMore #LivMore #LivLabs 🌱🌱🌱🌱🌱🌱🌱🌱 . #cbdforyou #cbdheals ##cbddealer CattsCannaBiz.livlabsnow.com . OR . Simply click the link in the bio . @mmj_america_ @planet13vegas @thedispensaryreno @theapothecaryig @thrive.dispensary @pisosoriginal @pureessencedispensary @nuggmd Repost @livlabscorporate with @get_repost ・・・ Calm, even when life isn't #livlifewell
Day 7 of #mystylephotochallenge OVERSIZED KNIT . I saw this on #pinterest and thought it was perfect for today's prompt and this time of year. 💛 Cosy, warm 💛....but still with style and sass 😉 . Perfect for curling up and watching a Christmas film, maybe? Think that's the plan for this evening. It's been another (unavoidably) busy week, so home comforts sounds ideal. 🙏 What are you looking forward today? I'd love to hear from you x . . . . . . #cosy #friday #filmnight #homesweet #lovemyhome #jumper #hugsarealwaysgood #calmthechaos #simplyshine #simplehome #simplyrelax #christmas #festivetime
・・・ Super excited to helping you #calmthechaos this #holiday season 🤙🏽😊✅ . #Repost @livlabscorporate with @get_repost ・・・ Stock up for #incredible #Christmas #gifts that your #family and #friends will #love ! Who needs another necktie or fruitcake??🤣 Liv Labs has the gifts that keeps on giving!❤️❤️ This Liv Labs Black Friday Sale is valid today only, so place your orders NOW before they’re gone like your favorite pumpkin pie! #blackfriday #livlabs . . #BeMore #DoMore #LivMore #LivLabs 🌱🌱🌱🌱🌱🌱🌱🌱 . #cbdforyou #cbdheals ##cbddealer CattsCannaBiz.livlabsnow.com . OR . Simply click the link in the bio . @mmj_america_ @planet13vegas @thedispensaryreno @theapothecaryig @thrive.dispensary @pisosoriginal @pureessencedispensary @nuggmd Repost @livlabscorporate with @get_repost ・・・ Calm, even when life isn't #livlifewell
My Manifest Story🥰💃🏿Thé full story in my IGTV and Facebook #bestyou #unicornclub #becoming #selfnurturing #calmthechaos #bodysoulshift #sweettalk #worldclass
✨PHOTO GIVEAWAY!!!✨📸 For Christmas this year I am gifting a free photo session! 🌲This could be for.... 1. Couples/engagements 2. Families 3. Seniors/ individual portraits 4. Friends/Roommates 5. Etc!* Check out @carolynmyphoto for how to enter! 😊 PS love this hot hubs of mine 😁❤️
On the 7th day of Christmas my true love gave to me peace of mind and reassurance that I am exactly where I need to be! #doterra12daysofchristmas #peacereassuringblend #emotionalsupport #topical #diffuse #rollerball #5ml #calmthechaos #christmas
✨GIVEAWAY!!!✨📸 For Christmas this year I am gifting a free photo session! 🌲This could be for.... 1. Couples/engagements 2. Families 3. Seniors/ individual portraits 4. Friends/Roommates 5. Etc!* HOW TO ENTER: ✖️LIKE this photo ✖️FOLLOW @carolynmyphoto ✖️TAG your friends!! The more friends you tag, the more entries! ✖️POST a screenshot of this post on your story for 5 extra entries. Make sure to tag @carolynmyphoto in your story so I can see it! Giveaway ends Wednesday, December 12, 2018. Session will be scheduled for 2019. *Does not apply to weddings or group pictures larger than immediate family. Does not apply to already booked clients. **This giveaway applies to individuals in/ nearby Utah. Travel costs may apply if session is to take place outside of 25 miles of Provo, UT. TAG AWAY! ❤️
Adjustable rack storage for the win! No one loves wrestling pans in and out or re-stacking all the time. 👎🏼 Also, we relocated the infrequently used and scattered baking supplies to another cabinet that had upper shelving storage. Swipe left for before pic. Clean. Easy. Happy! #neatlydonekc #calmthechaos #organizedaesthetic #organizationgoals #kcsmallbusiness #kitchenorganization
@kentstetson handbags for @ferocemagazine outtake on film.
The opportunity to present the MYndful Movement Schools program to over 1000 grade 10,11,12 teens was amazing. What a blessing to get to practice Gratitude, Breath work for Stress Reduction, Positive Intention Setting and even some QiGong movements. You kids are awesome! Special thanks to Nick Singh @nickolassingh for presenting along with me. You’re amazing! Special thanks to Mason Stoddard @Mason_stoddard for helping us lead 500 kids at a time. Feeling in the flow, grateful I get to do this work. @myndfulmovement @st_marcellinus #MYndfulmovement #mindfulschools #alessiacara #mindfulbreathing thanks @alessiasmusic for your courage. Principal Furguele shared your story with the grade 12’s. Your an inspiration Girl. #breathe #publicspeaker #calmthechaos #mindfulness #mindful #lovelife #mindfulteens #mindfulhighschools #debtaylorlife
we sometimes need that little bit of help during the holiday season ;) #journaling #sagethatshit
Y’all haven’t seen my face very much lately or heard much from me over the past couple weeks. And that’s because, I am tired. All the time, every hour, I am physically and mentally exhausted. My work/life balance is totally out of whack right now. I landed in a SITUATION at work that just has me in over my head and fighting really hard to come up for air. I finally got real with that and started admitting it to people with total fear that they’d all think I wasn’t good enough to do the job, because that’s what I had started telling myself at the end of the day. I really truly felt that I wasn’t good enough. I do know that it’s not true, I just was experiencing a lot of pressure, whether brought on by others or myself, because that’s who I am. Whatever I do, I REALLY want to do it well. And you know what happened when I asked for help? Relief. People telling me that we’re a family, and we don’t leave each other hanging. The reassurance that “you don’t know what you don’t know” and we’ll help you learn. A realignment that should help return the work/life balance to me and others on my team. The visibility to some new folks that I am capable. I’ve been stressing out about a lot of things that I will talk about in more detail one of these days, and I’ve been harboring this nervous energy of uncertainty about some really big things in our lives. “When there is chaos around me, there is chaos within me.” But, there are changes being made and I feel really hopeful that things are JUST about to turn around for me! There’s wayyyyy too much I want to accomplish to just shut down the way that I have been. Mental health first. Reminding myself today to stop and smell the flowers because there truly is so much to be thankful for! So, if I’ve been a ghost or haven’t called you back or been super active lately, please know that it is not you, it’s me. And I’m coming BACK 🤟🏼 It's only going up from here...
Tell your own story, and you will be interesting. -Louise Bourgeois
Paper systems, how I love thee! I created a simple filing system for my client to use plus a routine to keep all the papers from taking over her space again. My motto? #filedontpile Swipe left for before! #neatlydonekc #calmthechaos #organizationgoals #organizedaesthetic #paperorganization #paperfiling #kcsmallbusiness
Don't be distracted by a piece of fruit. Calm the Chaos this Holiday season! #CalmTheChaos #FocusandOrganize   #AchieveGoals #ControlledChange #Holidays2018 Controlledchange.com
I have been extremely anxious latley...well, if I am being honest I have been struggling with it for a long time now. I have felt like I am losing control of certain situations in my life and have been learning how to deal with it, all while trying to keep the balance of positivity and awareness and acknowledgement of what is triggering it and what I need to do to calm it. I am the type of person that keeps almost everything bottled up and private. Very few ever know when anything is ever really bothering me or how to deal with it/me and as much as some don't understand it, it's just how I have always been and I am okay with it. It works for me...I think?! If you follow me, you have maybe noticed I have been organizing every single room/drawer/cabinet in my house - this is my way of feeling like I have control of something. This is a way of removing clutter and giving myself room to breathe! This makes me calm! My workouts in general make a world of difference for calming me down but running...running is what does it for me every damn time. There is honestly something about blasting my favourite music and pushing my body to its absolute max and being exhausted to the core!!! This makes me calm! Here is the big one for me....taking time to just be on my own. I am a true introvert so I aready love some good alone time but it has been a struggle to remove the mom-guilt from it and knowing I don't just want time on my own, I need it! This makes me calm! Through it all though I truly do sit back sometimes and just enjoy what life is offering, the obstacles it is throwing at me, all the unknowns, the good and bad and the lessons learned along the way! I mean, how boring would life be if we always knew what the next step was, right?!
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