#calmthechaos

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Couldn't give you a better way to release all of the things & smells like a pretty perfume 🌹
Battling the ‘Perfectionist Monster’ (at least that’s what I call it) isn’t easy. The Perfectionist Monster is that inner beast that demands us to always be hyper organized, healthy, good, productive, balanced, posed, laid back, etc etc. It unrealistically leaves no room for making mistakes. It scares and shames us into believing that we will break if we fuck up. But we need to experience our mistakes and all the vulnerability that come with them in order to grow our resilience. Our systems aren’t fragile glass vases! They/we are complex, durable structures that gain strength and depth from challenges and disorder, including our own mistakes. We get better when we make it okay to be human. Thank you @Soolooka for the incredibly charming reframe *-* and @nassimtaleb for the depth of insight.
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🤦🏻‍♀️Here's a little #flashbackfriday for you.I found these sketches of my middleschool bedroom in an old journal. ⁣⁣ ⁣⁣ Yup....I haven't changed. ⁣⁣ ⁣⁣ Thank God I was a well adjusted kid with friends though, right? #bornthisway #organizedsincebirth 😂 🏡
Self Care : Self care can take many forms. What’s your favorite? I love taking time to read a book 📚 or work in my yard. 🌸 : But, I find the organizing I have done around my house provides ongoing self care by managing the clutter and reducing the stress that can come from looking for things and not being able to find them. 🔍 : Glitter 📷 by: sharon-mccutcheon-526285 via unsplash : #Selfcare #calmthechaos #agborganizing #organizewitharian #greensboro #homeorganizing #aplaceforeverything #professionalorganizer #organizedhome
We all have an #endocannabinoid #system working for us. Let’s feed it with some essential #cannabinoids #CBD #CBG #CBN And over 80 others that have already been studied and proven to work with your body to repair itself. #CBDwomen #CBDeducation #CBDadvocate #CBDhealer #CBDheals #CBDcares #CBDforall #CalmTheChaos ✨🌳✨🌳✨🌳✨🌳 #CBDshatter #CBDvape #CBDtincture #CBDedibles
THIS. 👏🏻👏🏻 This is a struggle for me, and for a lot of us! But this quote reminded me to let it go and look forward with a positive attitude. Happy FRIDAY!! . . . . . . #inspirationalquote #fightthefear #mentalhealthmedication #soothethesoul #mamaashescreations #quietthemind #calmthechaos #breathe
Creating brings me clarity and calm. Yet it’s the last thing on my priorities. Today I post this to remind me to create something at least for a little time of peace. Let the chaos fall away with a #creativeoutlet #drabtofabcrafts
This is a test. This is most definitely a test. The universe said let’s put all of your hard work and learning to use when our travel arrangements exploded like a volcano today. Our three hour delay on Vueling set in motion a series of events that has now left us stuck in Barcelona with no flight home. Had we known that we would have missed our Norwegian connection, of course we would have called to change flights. But we couldn’t call from 20,000 feet up to let them know. And since we didn’t book the flights on the same ticket, both airlines gave us a big 🖕🏻 We could have been upset, fired up and lashed out at the attendants or cried big tears that we had to book NEW tickets OUT OF POCKET. But we channeled everything we learned from this journey, breathed, and embraced the epic fuck up. I don’t drink much anymore, but will “la vida loco” and celebrate this moment with these two forever. . . . . . . . . . . . . . . . . . . . . . . . . . #ibiza2018 #fuvuelingairlines #okayuniverse #wegetit #calmthechaos #breatheunderstress #soulethos #thingscouldbeworse #wehaveagreatlife
It’s Now! Calm your chaos and get your body Soul Shift! Link in the bio for the group! #calmthechaos #sanctuary #heartcentered #bodysoulshift #worldclass
So many lessons in this book, but I loved her story about throwing candy! It’s hard to say exactly when I stopped throwing candy, but I am ready to resume all candy-throwing! #candyisametaphor #readthebook #presentoverperfectbook #throwcandy #stopthebusy #calmthechaos #whatmattersmost
It’s 5pm, the dinner is starting to boil over on the stove, the kids are bickering about who touched who and the dog is whining to be fed. Before you know it, you’re yelling at the top of your voice for some peace and quiet. Then you shut down, retreat to your digital device for some mindless scrolling, or reach into the cupboard for a sweet treat to tide you over. In my latest blog I share how I deal with being overwhelmed mum. ⠀ What do you do when you retreat mindless scrolling, chocolate or wine?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #simplyhappy #simplyhappy_1 #geelongsmallbusiness #geelongsmallbiz #geelongwomeninbusiness #geelongwomenswellness #geelongbiz #madeingtown #wellnesscoach #healthandwellness #healthfirst #healthcoaching #wellnesscoaching #feelorganised #getorganised #findyoutime #mygtlife #calmthechaos #feelenergised #lessoverwhelm #morepresent #increaseproductivity #runningonempty #simplelifestyle #happiermum #practicemindfulness #mindfulnessmoment #healthierliving #healthiereating #sugarcravings
Floral doesn’t expire 🌺
Hot cocoa mood tonight. ❤️🍂😊⠀ Made even better with this adorable mug from @rachel_allene 😍⠀ ⠀ P.S. anyone know of better for you hot chocolate mixes? This was left over and I'd prefer to find one with less sugar!⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthandwellness #holisticliving #ofsimplethings #smallmomentsofcalm #lifedaily #kindergartenteacher #teacherlife #kindertribe #iteachk #teachersofig #stressrelief #selfcare #teacherselfcare #teacherpreneurs holisticlifestyle #toxinfreelifestyle #toxinfreelife #healthyfamilies #plantbasedproducts #calmthecrazy #calmthechaos #naturalwellness #naturalsolutions #hippielife #christianblogger #midwestblogger #pursuepretty #fallhappenings #hotcoca #ihavethisthingwithmugs
Introducing THE CRUSADERS OF CALM 👊🏼💥🙏🏼. Four essential oil roller blends made just for kids. Each crusader possesses unique superpowers, and is armed and ready to create calm amongst the chaos. . CALM CRUSADER #1 NAME: Calm Your Farm SUPERPOWERS: Tamer of tempers + tantrums. Creator of calm. . CALM CRUSADER #2 NAME: Hello Sunshine SUPERPOWERS: Slayer of storm clouds. Blazer of sunshine. . CALM CRUSADER #3 NAME: Peace Out SUPERPOWERS: Nailer of nerves. Slayer of stress. Diminisher of doom. Warrior of worry. . CALM CRUSADER #4 NAME: Night Night Sleep Tight SUPERPOWERS: Banisher of bedtime chaos. . Head over to our website and join the mailing list because pre-orders are opening soon! . #calmisasuperpower
🙌🏼 #calmthechaos
Another good quote from my favorite Peter Walsh. 💕 : How does your home make you feel? How do you WANT it to make you feel? If it’s not where you want it to be, start daydreaming. It’s the first step to getting organized. ✨ : Interested in having help along your organizing journey? Please reach out to find out more about my organizing services at agborganizing.com. I’d love to help you move forward. : Glitter Photo by: sharon-mccutcheon-526285 via unsplash : #Homeisahaven #Homeorganization #agborganizing #organizewitharian #stressrelief #greensboro #organizinggso #calmthechaos #loveyourspace
To ALL the mamas out there that feel a bit upside down & that works hard everyday to find joy in the chaos... HIGH FLIPPING 5 🖐 You ARE enough. You are fearfully and wonderfully made. You are in control of your thoughts & feelings. You were chosen for a reason. You are doing a GREAT job. You are beautiful. You are AWESOME! And as my girl Rachel says, “know this one great truth: you are in control of your own life. You get one and only one chance to live, and life is passing you by. Stop beating yourself up, and dang it, stop letting others do it too.” Love yourself... because You are Worth It! ❤️ You can’t pour from an empty cup. So take a look and see where you will fit in time for YOU!
Do more of what makes you happy. Life is so much better when you sprinkle in stuff that makes you smile. We are so disconnected with ourselves that running on auto-pilot denies us the ability to be present, if just for a moment, to truly enjoy the little things. What is something you can do today that makes you happy? Take a few extra minutes to really be in the moment and embrace the feeling that lights you up.
You are enough. We are enough. Our Souls know this, yet our minds start measuring and comparing. Instead of dropping compassion on ourselves, we drop judgement and self-criticism leaving us drowning in a half life with half the oxygen needed to live a wholehearted life. How can you drop comfort on yourself today ? . . . . . #goodtherapy #learnfromtheseasons #selfcompassioncoach #dropcomfort #loveyourself #wholeheartedliving #authenticlife #calmthechaos #spiritualcaretherapist #listentoyoursoul #followyournudge #ecotherapist #ecopsychology #dundasvalleypsychotherapy #learnfromnature #wisdomtherapy #holistichealing #wisdomwalk #healingjourney #wellnesswisdom #cleartheenergy #depththerapy #wordsarethoughts #speakkindly #bekind #mindfulselfcompassion
Do you need a Body Soul Shift? Sounds intriguing, right? Women join to learn how to embrace their sensuality, emotions and feelings. Experience the full range of your emotions and feelings in a new way! Use your passion to illicit compassion Get out of your head and into your body! It’s easy to participate just join the Facebook group Facebook.com/groups/CalmtheChaosGroup Push past your comfort zone everyday with shift your behavior.#calmthechaos #sanctuary #heartcentered #bodysoulshift
Want to feel less stress as a mum and be SIMPLY HAPPY?⠀ Imagine if you could be more organised so you don’t feel like you are dropping the ball all the time and have enough energy to get through your day. ⠀ Crush the chaos, be more present with your kids and be simply happy. Join the 3 day Calm the Challenge using my BIO link.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #simplyhappy #simplyhappy_1 #geelongsmallbusiness #geelongsmallbiz #geelongwomeninbusiness #geelongwomenswellness #geelongbiz #madeingtown #wellnesscoach #healthandwellness #healthfirst #healthcoaching #wellnesscoaching #feelorganised #getorganised #findyoutime #mygtlife #calmthechaos #feelenergised #lessoverwhelm #morepresent #increaseproductivity #runningonempty #simplelifestyle #happiermum #practicemindfulness #mindfulnessmoment #healthierliving #healthiereating #sugarcravings
NIGHT NIGHT SLEEP TIGHT 😴 Crusader of calm. Banisher of bedtime chaos. Because sedatives and tranquilliser darts are frowned upon 😆 #thecalmcrusaders #essentialoilrollerblends #calmthechaos #calmbedtimes #thecalmcollectivenz
May your dinner not be hurled at the floor. May the bathroom not be flooded with water. May bedtime not become a battlefield. Mama you got this! May the Calm be with you!
Join my challenge starting Monday called Calm Your Chaos. Women join because they learn how to embrace their sensuality, emotions and feelings It’s so easy to join and participate by being part of my Facebook community (link in bio) Facebook.com/groups/CalmtheChaosGroup. Please share with others! I appreciate you🙏🏾❤️ #calmthechaos #sanctuary #heartcentered #beyou #bodysoulshift #emotionsandfeelings #truepower
Coco Chanel, bitch.
LOVE THIS! @declutteringclub.
Yoga. Meditating. Tarot cards ✨ it’s like having an important meeting with myself for myself; my favourites lately. Your mind truly benefits from calmness and with it you can gain clarity and stillness. Something that we can ALL benefit from especially people struggling. 🌙💜 #yoga #meditation #selfcare #mentalhealth #tarot #trusttheprocess #calmthechaos #datewithmyself
Mama, they chose you. You are their guidepost, their compass, their lighthouse. It’s not your job to steer the ship it’s your job to light the way.
Making my way back to Paris- Keep watching my stories for behind the scenes this week!
Because I use #CBD and #MedicalMarijuana , I can write it off as a #medicalexpense on my taxes. Also, because I’m my own boss, all of my marketing materials including my computer and phone (also a write-off). It’s a total win-win situation. #YourHealthIsYourWealth . . #BeMore #DoMore #LivMore #LivLabs ✨✨✨✨✨✨ 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ ✨✨✨✨✨✨ 🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️🧘🏻‍♂️ #CalmTheChaos . . #Repost @jenfellippello with @get_repost ・・・ How much is your well-being worth? You might spend $4-5 on a cup of coffee each day or $12-18 on lunch every day. You can get your daily 50 mg a day of CBD for $5.50 a day. Which makes more sense to spend your money on that will have life-long benefits? 🌱❤️ #gamechanger #nobrainer #takeitfromme #youareworthit #starttoday 🤩💕
And our #milestone #1500followers winner is @letydorigo in #California :) Congrats on winning (5) free #sampletrials (value worth $110) of our #LivLabs #HydroProDrops . . Let us know how you like them and who in your circle of friends is going to be blessed with a #free trial ✨🌳🌱🤙🏽 . . #CalmTheChaos #BeMore #DoMore #LivMore #LivLabs . . Get yours today! #clickonlinkinbio 🌳CattsCannaBiz.livlabsnow.com🌳
Do you journal? One of the best things I got back to doing. #journal #gratitudedaily #writeitdown #dreamaway #mindworkout #calmthechaos #dailygrind #realtorlife
I love this image so much...describes my day perfectly... . Finding just the right thread to tug on that unravels tangled and chaotic thoughts and painful memories is key to psychodynamic psychotherapy. . Found this great visual over at @southflcounseling . #victoriamatthewspsychotherapy #psychodynamic #justsoyouknow #bestworkintheworld #tangled #unravel #followthethread #getlostinthemaze #breadcrumbshelp #laythetrail #spoolthethread #therapy #freud #calmthechaos
SAVE THE DATE!! Wednesday 17th October at 2pm UK time/ 9 am EST , Caroline Matthews and I will be talking all about STRENGTH, Why us women lack in this department, why its so important to have strength, this is one of her 6 pillars in her programme so listen for details of that too as well as my take on strength, how I have overcome it. It will take place here on my personal page! #calmthechaos #beyou #sanctuary #heartcentered #bestsellingauthor #bodysoulshift #sweettalk
She’s a little sass and a lot of badass 💫
Self: “repeat after me - I will Not give up on my promises to myself!” So I was down for 3 whole weeks... so what?! What matters is that you continue to get back up. Today I’m WINNING! The Angela of 5 years ago would of given up completely. I would of thought that I failed at my goals so why bother it’s holiday time now so I might as well wait until January. Well, not THIS Angela! I’ve had to do the things daily to shift that mindset to “I WILL keep going!” So, I’m moving slower, lowered my weights, modified EVERYTHING😳 and stopped a few times BUT if I don’t get back up I’m only breaking my OWN promises and I don’t want to be that kind of human! Did you get your 30 mins done on this fall crisp Monday?
What it Feels like to Drop Into Your Heart Doing what you love and with whom you are doing it is a life worth living! Over the past month, I have unknowingly embarked on this journey of passion. My soul was so much calling out to me and I had been so much in the pattern of laying road maps but not truly allowing the process of evolution to take place. The funny thing about laying that road map this time was that I was detached to the outcome or the process. I decided to just make a checklist of cool stuff to do and just do it. Check out the full article on LinkedIn see link in my bio #bodysoulshift #calmthechaos #bestsellingauthor #beyou #sanctuary #heartcentered
Do you want to reduce the stress and overwhelm in your day as a mum?⠀ Imagine if you could get your head out of overwhelm, feel more organised so you don't feel like you're dropping the ball all the time, and have enough energy to get through the day.⠀ If you want to learn simple things over 3 days that you can do on a daily basis to stop you feeling overwhelmed so that you can calm the chaos and be more present with your kids click the link in my BIO.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #simplyhappy #simplyhappy_1 #geelongsmallbusiness #geelongsmallbiz #geelongwomeninbusiness #geelongwomenswellness #geelongbiz #madeingtown #wellnesscoach #healthandwellness #healthfirst #healthcoaching #wellnesscoaching #feelorganised #getorganised #findyoutime #mygtlife #calmthechaos #feelenergised #lessoverwhelm #morepresent #increaseproductivity #runningonempty #simplelifestyle #happiermum #practicemindfulness #mindfulnessmoment #healthierliving #healthiereating #sugarcravings
Stay at home mums and dads be like..... helllllllllll yasssss ..... but wait..... school lunches dam it!!!!! #backtoschool #bitsadtho #noschoolkidsathome #schoolholidaysareover #kidsbacktoschool #damschoollunches #mummymadness #calmthechaos #calmthechaoswithschool #mummymadnesscalmthechaos
Day 3 of Quinn’s trip I am I ready for him to walk into the door any second now. It’s like Croix knows Dad is gone so he’s pushing every single button on my elevator until Mom bursts out the roof😅 3 more sleeps and he’ll be home. • • • • #instamom #instayoga #yoga #yogawithmom #yogimama #yogamom #yogawithkids #peacefulwarrior #dailydose #practice #asana #patience #sanitysaver #deepbreaths #calmthechaos
I know what you’re 🤔 . NOT another #mlm but honestly, this new economy that we’re living in is all about being your #own #boss . I’ve never really worked a traditional 9-5 #job because I get bored too easily. My mind is littered with #informationoverload on top of my deep desires and hopes and dreams. #CBD has absolutely changed my life and has brought my #healing from 0-60 sec in only a short period of time. Anyhoo, I can write a book on all the injuries and disorders I’ve been diagnosed (trust me, it’s in the works) but wanted to open up the 🚪 doors wide open for YOU! . . Ask me how you can partner with me and earn a living wage and providing #highquality #CBDoildrops , #CBDhealingbalm , and #CBDcapsules to the millions of people who suffer. #breakthestigma #CBDheals #CBDcures #CBDcares ✨🌳✨🌳✨🌳✨🌳 #THCfree #legalinall50states . . #BeMore #DoMore #LivMore #LivLabs #askmequestions 🧘🏻‍♀️e-mail: CattsCannaBiz@outlook.com 🧘🏻‍♀️phone: 808-385-7077 🧘🏻‍♀️#CalmTheChaos 🌳CattsCannaBiz.livlabsnow.com🌳
Quality Time is about honoring the things closest to your heart and savoring every moment. Today’s event is about the women. #honoryou #calmthechaos #sanctuary #bodysoulshift
#Repost @marivicguevara with @get_repost ・・・ #Repost @cattscannabiz with @get_repost ・・・ Aloha and good #Sunday to ya! So, I totally struggle with this whenever I am going though a stressful situation and grab a pack of smokes...Well CBD has helped curb my cravings. I’m not perfect but I definitely don’t smoke 🚭 cigarettes daily anymore. . . . If you know someone who wants to quit, or get muscle relief (we have a CBD healing balm for that), or take a daily dose of #CBD in capsule or liquid drops form, click on the link in my bio. ✨✨http://CattsCannaBiz.livlabsnow.com —————— DM me your mailing address and Venmo me $25 and I’ll ship a (5) day supply of the #nanoemulsionabsorptiontechnology or #NEAT #phytocannabinoid DROPS TODAY!!! #Christmas is 74 days away. #StockingStuffers #EarlyBird #CBDheals #CBDcares #CBDkillsCancer #CBDyourlife RIGHT NOW! ✨✨✨🧘🏻‍♀️✨✨✨ #calmthechaos #BeMore #DoMore #LivMore #LivLabs
Aloha! For those interested in getting their #CBDoil samples, here’s my @PayPal acct. You can only get these samples through me, not my link so please DM me your address and I’ll ship one out to you ASAP! $25 for a (5-7) day trial of #LivLabs #HydroProDrops :) . . Mahalo very much! ✨🌳🤙🏽💧 #CalmTheChaos #DoMore #BeMore #LivMore #Livlabs . 🌳CattsCannaBiz.livlabsnow.com🌳
The fastest way to burnout is trying to do it all and be it all. Get clear on what’s important. Commit to ONLY those things. Everything else is just a distraction.
Pre-Tattoo Meditation among the daisies and the honey bees. 🌼🐝 Finding my breath 🌬️ Letting go of pain 🏥 And finding peace ☮️ So I may give my best to the day and this work. . . . #gojira #calmthechaos #pretattoo #meditation #meditationpractice #breathwork #findmybody #findmybreath #breatheinbreatheout #buddahbelly #flowstate #enter #lotus #zenning #findmypeace #peaceofmind #slowmotion #slowdowntime #yogitattooer #portlandttattooer #pdxtattoos #pdxtattoo #portlandoregon #naturalmovement #awareness #bringingawareness #findingpeace
I wonder how many things would take care of themselves if we lived our lives intentionally. Hmmm... what are your thoughts?
Want to feel like you're at a spa?⠀ Drop one of these shower steamers in your showers and let it do its magic! 😍⠀ ⠀ Was so excited to see these in the new Young Living holiday catalog and had to snatch them up fast! This one is the Easy Breeze with Peppermint and Eucalyptus oil for a nice, refreshing, and invigorating aroma!⠀ ⠀ We also got the Citrus Fresh energizing shower steamers too.⠀ ⠀ Love that we get to bring a little spa experience to our home with safe, toxin-free ingredients!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthandwellness #holisticliving #younglivingessentialoils #youngliving #ofsimplethings #smallmomentsofcalm #lifedaily #kindergartenteacher #teacherlife #teacherproblems #kindertribe #iteachk #iteachtoo #teachersofig #stressrelief #sleepsupport #selfcare #teacherselfcare #teacherpreneurs #holistichealth #holisticlifestyle #toxinfreelifestyle #toxinfreelife #healthyfamilies #plantbasedproducts #calmthecrazy #calmthechaos #naturalwellness #naturalsolutions #hippielife ⠀ ⠀ ⠀
🤦‍♀️I got about 2-3 hrs sleep last night 💤- well this morning😩! #nosleep #metime #mumlife #needmoresleep #mummymadness #calmthechaos #parenthood #mums #needsleep #babiesawakeeverywhere #calmthechaoswithsleep
One week away! Sign up today for my last training of 2018 ✨Open to mental health practitioners, yoga teachers, clinicians, medical personnel and/or individuals working with communities with trauma. Transform your healing practice in 3 days!
I love this quote! When I read it, it makes me feel my purpose all over my body. Are you also connecting to this message or would like to? Let me help you to have a Body Soul Shift. Go to the link in the bio and take the quiz. #calmthechaos #sanctuary #worldclassspeaker #bestsellingauthor #bodysoulshift
Isn’t this life sometimes a struggle? Well, but life was always meant to be simple. We complicated it, not with our desires but with our greed. We created chaos not by feeling something but by acting according to the the societal pressure. We made things worse not by wanting to live with luxury but by attaching our happiness with it. We got depression in our World not because we were sharing our happiness but we instead started showing off. So, listen just slow down. Breathe. Break the barriers and do things that give you joy. Do things that helps your soul be happy. And do not simply think about people. We are just here on a temporary basis and it’s time we learn to choose ourselves first ✨ . . PS- Try going to the beach more often 🌸
I believe it's important to take some time to decompress after a long day at work.⠀ For those of us that are in people-serving jobs, we tend to pour so much into others, that it's easy to forget to pour into ourselves.⠀ ⠀ Find the thing that breathes life into your soul and helps it refuel.⠀ Jesus. Worship music. Coffee time. Working out. Time to yourself to just decompress.⠀ Whatever it may be, find it and make time for it.⠀ ⠀ Tonight I'm unwinding with snuggles from Tiny, eating a snack, and working on revamping my blog and doing my @shereadstruth bible study.⠀ ⠀ Whatever it may be that helps you refuel your soul - do it ❤️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthandwellness #holisticliving #ofsimplethings #smallmomentsofcalm #lifedaily #kindergartenteacher #teacherlife #kindertribe #iteachk #iteachtoo #teachersofig #stressrelief #sleepsupport #selfcare #teacherselfcare #teacherpreneurs #holistichealth #holisticlifestyle #toxinfreelifestyle #toxinfreelife #healthyfamilies #plantbasedproducts #calmthechaos #naturalwellness #naturalsolutions #hippielife #shihtzulove #christianblogger #empoweringwomen #womenintheword
Man, has this kid grown! I came across these in my photo storage and just couldn't help but smile. I feel like it was just yesterday that Lucas was my little chunky monkey LOL. But I also see his mama's growth. Even though there was a smile on my face back then it was just for show. Inside I was drowning in anxiety and depression. I figured I felt wanted and important if I said "yes" to everything everyone asked of me. Kept myself so busy and thought that I had to, to be a good mom and wife. All it did was result in resenting my husband, my kids and hating my myself. You know its funny how things work out. I said Yes to trying something totally different and joined an online fitness/health group. Some women I didn't even know in there. But I can honestly say it saved my life! Drinking a shake I swore I tried that routine before and it didn't work but this time it stopped my low blood sugar attacks, gave me energy, I had focus again & didn't crave all the sweet & salty crap every afternoon. I got surrounded by other women struggling with the same things but encouraged me, loved me anyways & didn't give up on me. So ya, I had accountability & all the tools to reach my fitness goals, loosing 40 lbs & keeping it off for over 4 years. But the REAL changes were inside. I can see that smile on the right and know that is true from my heart. Sometimes you need to remember where you came from to see all the progress you've made. I'm not perfect, I mess up everyday but I know that as long as I have God as my center & my Tribe and family on my side I can work every day to be who I was created to be! This kid was such a surprise but I know exactly why God gave him to us. His laugh is contagious & his smile can warm your soul. Let's SHARE those little smiles that light up our life! (even the furry ones) I'd love to see a pic of your little angel's too. Drop it below 👇👇👇
PRODUCT SPOTLIGHT. . NAME: Calm Your Farm. . SUPERPOWER: Tamer of tempers + tantrums. Creator of calm. . WHEN TO USE: ⚡️You cut your toddlers toast into squares but they wanted triangles. ⚡️When the word NO sets off an epic supermarket floor meltdown. ⚡️When the mantra of the day is seek and destroy and no block tower, racetrack or puzzle is safe from destruction. ⚡️When hands and feet have become a lethal weapon. ⚡️When your child genuinely believes they are Superman and starts leaping off furniture and climbing the walls. ⚡️Post visit to grandparents where no food is off limits. ⚡️When backseat bickering is driving you round the bend. ⚡️Day 2 of the school holidays. ⚡️When toys are be hurled through the air at speeds that would rival a category 5 hurricane. ⚡️About 4:30pm. Pre-dinner. Enough said. ⚡️When the sass factor is of the Richter scale. . If you are a Mama with kids aged between 2 - 10 then you need this blend!
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