This week’s Bowl With Soul is ready!
Stop in before 5:30pm today and try it out!
Only 1 batch a day so once it’s gone, it’s gone 😎🙌🏻
a gloom shadow crept in costa rica🌑
i have been in coffee since 2011 and as a passion and career it has taken me many places both literally but also very personally too; various relationships made, people met and experiences ive had have been influenced heavily by coffee and the amazing people that make it a community. I have always thought of the day i could embrace a culture and see where the magic begins of the product i work with and craft daily. next month i will have the privilege of going to origin with my ACR Coffee & Allegro Coffee Family and experience the wonders at origin and cannot express how thankful i am for this opportunity.
Whether you’re a glass half-full or glass half-empty type of person, this mug is known to not only help you enjoy your favorite beverage, but also add pounds and reps to all your lifts*. *please note this isn’t a guarantee so you can’t sue us 🔥
If you’ve been keeping up, you’ll know this is our first stab at an item outside of clothing
Lots of firsts for us but I am excited as we start to reach a little farther
Tag someone who needs this mug
#MugLife #WeArePR #Coffee #CoffeeIsLife #Caffeine
Give me some coffee, please! 😋
Hoje vou abastecer a Moka com @cambraiacafes
e ser feliz! ☕🧀🍩
Se você nunca ouviu falar em Moka, é esse modelo de cafeteira da foto. O legal dela é que você coloca a água pra ferver na parte de baixo e o pó num recipiente na parte superior. Com a pressão a água sobe, passa pelo recipiente com o pó e deixa do outro lado um café massa demais. Nela não é necessário o filtro de papel. 🤪
Se quiser ver a Moka em ação curte o post e deixe um 👍 nos comentários.
Happy holidays everyone! A friendly reminder that Insert Coin Theater is proudly fueled by @BAWLSGuarana
, my favorite caffeinated soda. It's the perfect time to order a case to share with some friends. You can get free shipping with code FUEL at shop.bawls.com. Cheers!
#guarana #caffeine #soda #bawls #ad
free shipping is for USA only (Excludes Canada, Alaska, and Hawaii)
Another day at the desk, need to get out more 😕
When we talk about supplements for athletic performance, there are a few that stand out as well studied, safe, and effective.
1️⃣ Creatine monohydrate is one of the most popular supplements in the fitness world. Bottom line: it works and it’s safe. You don’t have to load creatine (but can in order to saturate the muscle faster), or buy expensive other forms of creatine (citrate, ethyl ester, nitrate).
2️⃣ Caffeine has been shown to enhance performance in both endurance and bursts of high-intensity, maximal effort exercise. Caffeine sensitivity should be taken in to consideration. Generally, supplementing with caffeine anhydrous (powdered caffeine) is not advisable. The lethal dose of caffeine is probably >5g.
3️⃣ Protein powders are a great way to increase daily protein intake if you’re unable to get enough through food. Somewhere around 1.6-2.2 g/kg is probably sufficient for most people but increasing closer to 3 g/kg may be necessary for some athletes and those trying to maintain lean body mass in a caloric deficit.
4️⃣ Beta-alanine is probably the least effective supplement on this list. However, it has been shown to enhance high intensity aerobic performance between 1-4 minutes and is associated with increased training volume and increased strength gains when combined with creatine.
This is certainly not an exhaustive list. Anything else you would add?
#supplements #creatine #creatineisasteroid #caffeine #caffeineandkilos #caffeineaddict #proteinpowder #protons #betaalanine #tingles #athlete #powerbuilding #personaltrainer #docswholift #fitnessfun #wheyprotein
könnt ihr beim Vienna Coffee Festival 2019 antreffen! ☕️ Lavazza präsentiert Produkte der Linie „¡Tierra!“. Das Projekt ¡Tierra! wurde im Jahr 2002 von Lavazza in Zusammenarbeit mit der Rainforest Alliance ins Leben gerufen – und seitdem kontinuierlich weiterentwickelt. Das Ziel stand von vornherein fest:Die sozialen und ökologischen Bedingungen sowie die Produktionstechniken in Kaffee anbauenden Gemeinden unterschiedlichster Regionen sollten verbessert werden. Von der Zubereitung des original italienischen Espresso oder als aromareichen Cappuccino bis hin zu „Slow Coffee“ gibt es unterschiedliche Geschmackswelten zu degustieren. So erfahren die Besucher, dass Lavazza Qualität verschiedene Formen der Zubereitung bereit hält. Als erfrischender Kick zwischendurch darf Cold Brew-Coffee nicht fehlen – und unser Rezept-Tipp: „Lavazza Espresso-Tonic“. Als begleitendes Thema präsentiert LAVAZZA den neuen Kalender 2019: „ GOOD TO EARTH“ – um Teil der Mission zu werden reicht das Posten des eigenen Fotos auf Instagram mit #goodtoearth
bis zum 31. Januar 2019. Mehr zum Thema unter: www.lavazza.at.
Über den Link im Profil könnt ihr euch euer Ticket holen 📲
Perfect mornings start with a hot cup of #coffee
Today’s review is coming from @pikoloespressobar
This coffee shop has a charismatic vibe to it. We felt, it’s a good place to grab a coffee and just sit for a quick minute to take a break from your busy day. Now let’s get into the coffee. We felt it was "OK" the cortado was better then the americano, but overall, we were not blown away. We still think it’s a place worth checking out because taste is subjective and you guys might really enjoy it! 😉
Começando o dia com o café da Josane
Happiest of birthdays to my hot fiancé (91 days until husband)!! You’re more incredible than Mr. Incredible, funnier than Flynn Rider, braver than Captain America, and more handsome than Prince Charming. I hope you have the BEST DAY EVER!! I love you to infinity and beyond, Hunkules! ❤️ Adventure is out there!
We went to MNSSHP last night and y’all, it was absolutely amazing!!! We decided to dress as Carl and Ellie, as Up means so much to us. Our very first date (nine years ago) was to the movies to see Up. Last year, Josh surprised me with an adventure book and later this year, Up will be a fairly big theme for our wedding. ❤️