Trying to become stronger💪🏼
Steeds een beetje gewicht er bij proberen te pakken. Ik wil opbouwen dus knallen met die gewichten 🏋️♀️
* Getraind met mn nieuwe setje en het zit heerlijk👌🏼🤗
My gym/health corner at home is looking delightfully full!
Bring on another good week of gains
Almost my favourite season of the year 🌞🍃🌻💛
New low check in 🙋♂️
215.4lbs this morning 🎖
As you'd expect 3 weeks out! Can't wait to see the extra changes that come 😈
Still losing at a larger rate than expected but I had a lot to lose coming in so still got to crack on! 💪
3 weeks of chiseling away left! 🔪
I can't describe how much I love to travel and to enjoy all kinds of different foods!
If you plan a trip to london YOU NEED to get Chicken 'n' waffles and some jamaican oxtail 😍
September ➡Los Angeles
Back home after a few days of TLC with the fam, and ready to tackle this whole “fractured jaw” thing like a pro #bulkingseason
The most rewarding feels is when you realise that all them squats, leg presses and every rep was worth it. #teamnojeansfit
Just some fun after some sprints and lifting
a picture’s worth ONE word: WORK 🦍
Tonight’s post-workout meal looking delicious and full of gains to be made! When you’re a hardgainer you need to make sure you’re providing your body with the fuel it needs to grow! Dinner consisted of steak, broccoli and rice.
assorted Fresh Salad👇🏻
☘ Veggie • 🍍 Fruit • 🍤 Seafood
ooohh please. . . No more lirik"
eye-catching • colorful • beautiful • delicious for sure 😂