So yesterday I spent 7 hours ALL BY MYSELF! Well I say by myself I was surrounded by hundreds of people at the Whole Life Expo at Wayville Showgrounds & it was absolutely Amazing!! Time out for JUST ME!👌
I wandered through the pavilion looking at stalls & stepping out of my comfort zone trying new things & speaking to some amazing people, even made a friend who walked around with me for an hour or so, she was Indian & taught me a few things along the way.
I attended workshops about * Self Love * Angels & guides * Psychic Intuition * Calling in & working with my guides * Tibetan singing bowl & sound healing bath workshop.
I watched some amazing performances from belly dancers to aboriginal elders & listened to some pretty special music performances that brought me to tears.
The highlight of my day was meditating not once but twice with Lama Tendar a Tibetan Buddhist, chant master & healer!! - literally blew me away! His chanting was something I had never heard or experienced before & was so emotional & moving!! I even went out of my way to go and speak to him one on one. So special!! 🙏
At first I was hesitant to fully emerge myself into the experience being surrounded by strangers & at first placed myself in one of the back rows but I had an “ah ha” moment & I thought “No! When am I ever gonna get the chance to meditate with Lama Tendar again? (Someone who is friends with the dahli lamar for gooodness sakes!!!) So I stood myself up and went straight to the front! I’m so glad that I did, WOW!!! My eyes were closed for 20 minutes while he chanted & took us through a meditation and when we finished I opened my eyes and felt “different” somehow, I felt like I was floating, something inside me had shifted! - I seriously can’t explain it!!! Unreal! Something I’ll never forget!!!
I was so proud of myself for going alone & for involving myself in whatever I could to learn & experience things that just light me up inside!!! 🙌
= LIFE CHANGING!
#lamatender #wholelifeexpo #proud #meditation #soundbath #angels #intuition #spirituality #lifechanging #ahhamoments #memories #special #grateful #holisticworld #tibetan #chanting #onceinalifetime #buddha #spiritualawakening
If you find no one to support you on the spiritual path, walk alone.
・・・ Today is the Fall/Spring equinox depending on what hemisphere you live in, marking the first day of a new season and a day of total equilibrium. This happens at 6:5 pm (PDT). Night and day, dark and light are in perfect balance. Now we will experience the shift of seasons and how nature changes in this new cycle. For us in the northern hemisphere, we experience that the light slowly diminishes and nature slowly goes to sleep. The Sun moves to the sign of Libra, which is the second air sign in the zodiac. Here we move away from the Virgo mind and move in to relating to others and creating balance. The Sun today will be right over the equator, moving from north to south and creating equal day and night. This has traditionally marked the time of the secind harvest celebrations, following Lammas and ending with Samhain. This is a celebration for that which we are grateful for and it is a great time to share a nice meal with our loved ones. This has also mythologically been the time when Goddesses Perephone and Inanna descend to the underworld and nature darkens. It has also been the time when the Sun God dies in order to resurrect again either at the winter solstice or spring equinox. I think we all are feeling the shifts as it is true that as above, so below, as without as within. We follow the cycles of nature even in these modern days and we can still connect to the magic of nature. If you can, be in nature, pick from the ground the pine cones, chestnuts and the leaves. Pick some apples or pears and bring it all in to your home and give thanks for all that nature has given us. Today we honor the bounty of nature and we are grateful for all that she provides us with. Happy Mabon!🌑🍁 #fallequinox #fallequinox2018 #mabon #pagan #witchesofinstagram #lawofpositivism #meditation #dailyaffirmations #astrology #numerology #111 #1111 #444 #222 #mindful #mindfulness #positiveenergy #lawofattraction #positiveaffirmations #yoga #meditation #buddha #buddhism #healingenergy #reiki #kundalini #sohum #moonchild #hippiespirits
Hear No Evil. See No Evil. Speak No Evil. 🔆
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves...🗣🧠💫 #throughtheshadows
Hi everyone! Hilary here. Hope you are having a great weekend so far. I visited the MFA on Friday for the Winnie the Pooh exhibit and the exit brings you to the Asia wing. Of course I had to take a peak! I stumbled across this head of Buddha with an accompanying poem and thought it perfect, being International Peace Day. Invite some peace into your week with me on Sunday 9am! My Vinyasa Flow will focus on bringing you to a place of peace and balance. ☮❤🕉 #yogaeverydamnday
🌔 - Three things can not be long hidden: the sun, the moon and the truth. - Buddha 🌖