#bspokeambassador

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Another fantastic day party with the @bspokestudios money team to cap off an 18 hour work day! Thanks again to our fearless leader @craiglevey for putting together another awesome event! 💪🏻 . . #bspokestudios #bspokeambassador #bspokelife
post workout mirror selfie...who am i? @courtskii crushed podium, that’s the purpose of this post. i swear. #bringonthecamojokes #bspokeambassador
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Does this filter make us look less dead 💀🚲 ??? Back riding with my bestie @lrpicardo . Thanks for kicking our butt @annunger20 ! Early mornings @bspokestudios are my favorite ❤️ #bspokelife #bspokeambassador #spinning #morningworkout
B/Spoke ❌ Boston // The city of champions⚾️ #bspokeinthecity . . . . #bspokeambassador
🍂 Fall Fun with #FLVR Fam 🍏 . . Special thanks to @ebkatz for the hookup on dope @bspokestudios gear! Who’s joining us for our next outing? ___ #flvrfam #flvrhats #bspokeambassador #bspokelife #bspokestudios
#bspokeinthecity 🏙 ft me trying to act natural . . Teacher / student pals you R/DE for free this Columbus Day weekend 💥#bspokeambassador #bspokelife
I’M BAAAACK! Got the all clear to workout- so off to @bspokestudios to get my butt back in shape. While I’ve got miles and pounds to go before I’m back to pre-baby self, it felt so great to get lost in the music, the dark room and the fast pedals. Here’s to the slow and steady fitness comeback tour... #6weekspostpartum #milestogo #bspokeambassador #bspokelife #spinning #fitmom #momof2 #boymom
Will TRA/N for 🍻
101 minutes on a bike with this one? ✅ Definitely filled with some “I cants” but a lot more “I will” Thanks for being you @cmooch #renegaderide #bspokelife #bspokestudios #bspokeambassador #spinvibes #fitfam #bostonfitness #fitlife #bikes #bspokefamily
It’s almost flannel season... 🍃🍁🍂 📷: @davidlockwood . . . #bspokeambassador #fallfashion #bspokelife #bspokeflannel #bspokenation #bostonfitfam
And that’s a wrap ✌🏻 had my last ride with @boochiewallie yesterday and she absolutely crushed it 🥂💥 what a way to end the season at @bspokestudios Cape House. It’s been such a surreal experience and summer of ‘18!!! From meeting all new amazing people, to finding my strength in the studio & from supporting other ambassadors and getting even more support from all of you, it’s been such a fun ride!! 🚴🏻‍♀️ now it’s time to bring on the fall👏🏻
exercise gives you endorphins. endorphins make you happy. @life.love.and.fitness #doubletrouble #bspokeambassador ✌🏾🍍
📍 ATTENTION to all my cape friends (and all you visitors for the long weekend!!) 📍 . . T-minus 5 days until the Cape House Spin Studio closes for the season 💔 if you haven’t yet gone and gotten your FREE ride message me today & book a bike before all the classes fill up!!!🤙🏻 🚲 . . What’s a better way to spend your Labor Day weekend?!?. . #bspokecapehouse #bspokeambassador #bspokelife #tailofyourlife #capehouse
Cape ⚡️ house ⚡️ finally ⚡️ Labor Day schedule is live! 10/10 would recommend checking this out before summer ends ✌🏼 #bspokelife #bspokeambassador
Have you been to #capehouse yet? Grab a bestie and head down to @bspokestudios ASAPPP. And maybe hit up the #beach after... #bspokeambassador
We love our B/SPOKE Ambassador & Influencer Team! Check out our story today to see more of their posts. • 📷: @ginaedicecco • • • #bspoke #bspokelife #bspokeambassador #tailoryourlife #bostonfitness #617 #capecodinstagram
Second favorite beach weather, first favorite beach attire ☁️🌥⛅️ . . #bspokeambassador #capehouse #bspokelife
HEAD RUSH 🙃
It’s FRIDAY EVE with @carlybiron 💪🏻💦 unbelievable last two spin classes in less than 24 hours 🏋🏼‍♀️ #bspokeambassador #bspokelife #tailofyourlife #capehouse
Kick off party this morning was a huge success💃🏻 thanks to everyone who signed up for this 2 week challenge!! Let’s get cycling 🤟🏻 [both R/DE & train included!!] #bspokeambassador #bspokelife #tailofyourlife #capehouse
SUPER excited to announce that I’ll be joining the amazing team & community of @bspokestudios as a Cape House Ambassador!!! 🚴🏻‍♀️ If you haven’t yet checked out the beautiful studio, contact me to get your first ride for free!!! 🤜🏻🤛🏻 lets get your sweat on & push your body to the top together!💦 #bspokeambassador #capehouse #bspokelife #tailofyourlife
if you took all of your favorite qualities from multiple people and put them into one person, you get 👉🏼 MOOCH. s/o to this girl for kicking my ass twice today AND for taking the time to sit down with me and light that little fire under my little bum that i’ve needed for a verrry long time. love ya vvv much!💪🏼
V v sweaty cheers to a successful Train + R/DE double. Thx @karalennon for the post ride shakes 🙃 . . #bspokeambassador #capehouse #livetruly @bspokestudios @trulysparkling
@bspokestudios you’re part of something bigger.” - @life.love.and.fitness ••• thanks for 💯 amazing r/des, for being a true form of therapy, and for bringing me a new #squad 🖤 #bspokestudios #bspokeambassador 📸: @juliawilson93
Happy Birthday, @bspokestudios !! HUGE thank you to these two guys for starting this amazing community four years ago and to all the instructors and staff who make every day in the studio so much fun! You all rock! #bspokeambassador #bspokelife #tailoryourlife #throwbacktuesday #happybirthday
we mayyy not be on podium (s/o @courtskii ) but you can ALWAYS catch us front row so come R/DE next to us😈 (but srsly- DM for a free class so you can fiiinally see what you’ve been missing out on) #bspokeambassadors
S/M/T/W/T/F/S✌️
4th at the C A P E H O U S E 🌴💜 #happyplace #bspokeambassador
In the dead of Winter 2015, I took my first class at @bspokestudios and was immediately enamored. A few months later, I started working 5AM morning shifts & Sundays at the Front Desk because it was truly the highlight of my day. Next was the #bspokeambassador team. . . . Whether I realized it at the time or not, this “side hustle” (as my friends called it) was quickly becoming so much more... 9 months ago, I left my full-time corporate job of 5 years, and joined this completely badass, inspirational, gritty & visionary start-up & team, and haven’t looked back since. . . “Work” is now a passion, community & lifestyle (I finally get it 🙌🏻), and all intertwined in the best way possible....B/SPOKE has always been my Best Of Boston and for the 3rd year, we are THRILLED that our community feels the same way. . . . SO excited for all that’s to come. Grateful & humbled to be a part of it.
i figured i would mix it up today and ride a bike that actually went somewhere 🚲 #bspokestudios #taileryourlife #funemployment
7AM ride turned RAVE thanks to booch🙌🏼 also feel like @jcalovine and i were onnn one this morning😝
Took advantage of some lingering jet lag and got my butt to 8am spin class! Lots of love to @cmooch for her awesome energy this AM. #30weekspregnant #spinning #bspokelife #bspokeambassador . . Wanna come take a class for free?? Use code GUESTOFAMANDA and try out any of the 3 studios (Boston, Wellesley or Cape Cod)
LOVE who you love 🌈
@bspokestudios does #bostonpride #loveislove ❤️🧡💛💚💙💜
We ❤️🧡💛 this time of year ☺️ #capturedbymom #postridehair
Morning faces | pre dub 💦
☀️ Thanks to everyone for coming to celebrate Memorial Day with the return of Cape House this weekend! 📷: @_paularrodriguez #bspokeambassador • • • • • • #memorialdayweekend #mdw #summer18 #bspokelife #bspokenation #capehouse #bspokecapehouse #capecod
Okay summer, I see you. Find yourself a kick ass tribe and LOVE THEM HARD. This weekend was 🔥. #mdw #bspokelife #capehouse #tailoryourlife #choosetosweat #findyourtribe #capecod #falmouth #bspokeambassador
SZN4 😁
And sometimes the “B” stands for “bump” 😂 Great Sunday AM spin class @bspokestudios with the fab @cmooch ❤️ Use code GUESTOFAMANDA for your class on me! #bspokeambassador
We want YOU to twin with us. Thursday was UpLIT with this gal. #choosetosweat #tailoryourlife #bspokeambassador #wellesley #shirtlessinthesuburbs #getouthere
💙 B/STON CRAZY STRONG 💛 #bspokeambassador #rideordie
Dahling?
Shoutout to my people who made the burbs a place to be 🍾 HBD Wells! #bspokelife 👏@ebkatz 👏@tomasrodgers 📷 @dpye
1 whole year down of #bspokeintheburbs 🙌🏼 this studio & the people who are part of it are EVERYTHING 🧡⚡️I look forward to class everyday and can’t get enough LOVE U PPL A WHOLE LOT 😚 thank u for being u #bspokeambassador #fitfam
//CREATED TO IMPROVE LIFE// Mission accomplished. Happy 1st Birthday to B/SPOKE Wellesley. Love to love you.🥂🎈R/DE & TRA/N with @life.love.and.fitness & @kt_beefit FOR THE WIN today 🔥 . HUGE shout out to the FD ladies and @ebkatz , nailedddd it on every level! #choosetosweat #tailoryourlife #bspokeambassador #wellesley @bspokestudios #allthecelebrations
⚡️ never miss a monday. #bspokeambassador #rideordie #bspokelife
She always has my back @kathrynlehman #bspokelife
Perfect sweaty start to my Sunday! 🚲 Come try @bspokestudios in Wellesley or Boston!! Use code GUESTOFAMANDA for a free class whether you’re New or haven’t been in a while. Amazing music, studio and instructors ❤️❤️ #bspokelife #bspokeambassador #spinning #fitmom #training #sundayfunday
shoutout to all of these babes (and the two awesome men) on this day of celebrating strong, badass WOMEN. also, clearly did not get the color memo that day? #resist #timesup #internationalwomensday 👊🏼👊🏼👊🏼
back at it and it feels gooood ⚡️ #rideordie #train #bspokeambassador
It may be 40 degrees out, but I’m back in #boston and pretty damn happy about it. Come along for the R/DE #tailoryourlife #bspokelife #bspokeambassador
i could go on and on but i just LOVE this girl so much and her class was exactly what i needed to end my friday ...will keep attending until i have her abs💪🏼
‘Wait, is today your birthday?’ 😯 ‘Uh yeah, it is.’ 🤔 HAPPY BIRTHDAY to my literal ride or die (he got to drive with me when I had my permit after all and trusted me to jump into spin classes) Make it the best year yet, bro. AND...... Catch the birthday boy @ewier533 & team @bspokestudios on CHRONICLE tonight at 7:30pm showcasing the new TRA/N lab at the Wellesley Studio! Here’s hoping they show us doing mountain climbers (@jcalovine ) @chronicle5 @wcvb5 @shaynatv5 #bspokeambassador #wellesley #birthdaywishes #choosetosweat
mccullough b showed up big for @chelseajean518 ’s hip hop r/e 💚 #rollbeav #bspokeambassador #babson #bspokelife #friYAY
A minute after this picture of all smiles we were suddenly doing mountain climbers. @kt_beefit ‘s class hurts so good. TRA/N @bspokestudios is the best of HIIT workouts. And, those lights, though. I’m going Wednesday 2/14 at 9am (be my Valentine?) and Monday 2/19 at 6:30pm. Working out with a friend is so much better so, join! DM for deets on getting a free class. @bspokestudios #bspokeambassador #wellesley #choosetosweat #tailoryourlife #neverskiplegday #wedidntsmileduringmountainclimbers 📸: @ebkatz ❤️
b/spoke crew does the bruins!
forever jumping at any chance to be a bigger part of the B/SPOKE crew so i am thrilled to officially have joined our ambassador team. if you don’t know what we’re all about or just haven’t been in a while, DM me for a free R/DE! ...and then i’ll tell you all about our TRAIN classes, too! (📸/dope edit: @juliawilson93 )
so excited to join the @bspokestudios fam as a #bspokeambassador ! come r/de with me in wellesley. . . . 📸: @ewier533 + @laurwier 🖤 #tailoryourlife #bspokelife #rideordie
R/DE or DIE. Beyond excited to be on the @bspokestudios ambassador team. Come R/DE with us in our hometown. #backtoourroots #bostonliving #tailoryourlife #inmusicwetrust #bspokeambassador #wellesley #fitness #indoorcycling #dynamicduo #brotherandsister #fitfam 📷: @jcalovine 🚴🏼‍♂️: @ewier533
Amazing Ambassador ride annnd date night with @asilbs tonight with Boston & Wellesley Ambassadors @bspokestudios #tailoryourlife #guestofamanda #bspokeambassador
Upside to being wrecked from this AMs class w @chelseajean518 - reading on the couch #bspokelife #bspokeambassador
Can’t wait to get back on the bike after so much travel, work, shopping, eating and holiday festivities!! ➡️Interested in checking it out or haven’t been in a while?? Use code GUESTOFAMANDA for a free class!! Few more days of travel then back to my routine @bspokestudios !! #tailoryourlife #bspokeambassador
Your core is Archimedes fulcrum - if it’s strong, you’ll move the world. BTW, TRAIN has made it clear that MY core needs some work 😳 #bspokeambassador #bspokelife
if u haven’t been in the [dope] training lab yet u NEED to check it out ASAP... 👀 you’ve got 1 more month to get the train 3-pack for FREE 🙌🏼😻 #bspokeambassador #tailoryourlife
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