#bspokeambassador

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๐Ÿ›ท๐Ÿ‘‹
hiiiii from one of @bspokestudios newest ambassadors ๐Ÿคฉ . . if you know me you know Iโ€™ve been a fan of B/SPOKE ever since the day I stepped in the doors. iโ€™m so excited to have the opportunity to spend even more time with this community that I love so much ๐Ÿ’ƒ๐Ÿป . . p.s. take class now thru dec 24th & youโ€™ll be entered into a drawing for prizes in the spirit of the holiday season! [think @theoliverthomas , @vitalfit_nutrition , @tastebarboston , @clnanddrty , @barcelonawinebar , @maneandmani & @g2ospasalon ๐Ÿ™Œ๐Ÿผ] . . #thecoastalyogi #bspokelife #bspokeambassador #spin #bestofboston #holidayseason #fitfam
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b/spoke and chill โ„๏ธ . . . . #bspokeambassador #bspokeinthecity
Letโ€™s stroll . #bspokelife #bspokeambassador ๐Ÿ“ท @erikaobrien
Tis the season ๐ŸŽ„#bspokelife #101federal ๐Ÿ“ธ : @theoldnorm
Earning that ๐Ÿฆƒ (+๐Ÿท) @karalennon #bspokeambassador #bspokelife #gobblegobblebitches
Cya next year, sunny and warm happy hours ๐ŸŒœ๐ŸŒ™๐ŸŒ“๐ŸŒ’ . . #bspokeambassador #bspokeinthecity #bspokelife #daylightsavings
6am workout essentials! Once again @annunger20 kicked my butt ๐Ÿ™ƒ ... Now to getting back to a more regular workout routine. I know it will happen but takes time. Trying not to put too much pressure on myself because some mornings timing just doesnโ€™t work with feeding baby etc. so grateful for the mornings when it does!! @bspokestudios #bspokelife #bspokeambassador #spinning #gettingbackinshape #milestogo
Another fantastic day party with the @bspokestudios money team to cap off an 18 hour work day! Thanks again to our fearless leader @craiglevey for putting together another awesome event! ๐Ÿ’ช๐Ÿป . . #bspokestudios #bspokeambassador #bspokelife
post workout mirror selfie...who am i? @courtskii crushed podium, thatโ€™s the purpose of this post. i swear. #bringonthecamojokes #bspokeambassador
Does this filter make us look less dead ๐Ÿ’€๐Ÿšฒ ??? Back riding with my bestie @lrpicardo . Thanks for kicking our butt @annunger20 ! Early mornings @bspokestudios are my favorite โค๏ธ #bspokelife #bspokeambassador #spinning #morningworkout
B/Spoke โŒ Boston // The city of championsโšพ๏ธ #bspokeinthecity . . . . #bspokeambassador
๐Ÿ‚ Fall Fun with #FLVR Fam ๐Ÿ . . Special thanks to @ebkatz for the hookup on dope @bspokestudios gear! Whoโ€™s joining us for our next outing? ___ #flvrfam #flvrhats #bspokeambassador #bspokelife #bspokestudios
#bspokeinthecity ๐Ÿ™ ft me trying to act natural . . Teacher / student pals you R/DE for free this Columbus Day weekend ๐Ÿ’ฅ#bspokeambassador #bspokelife
Iโ€™M BAAAACK! Got the all clear to workout- so off to @bspokestudios to get my butt back in shape. While Iโ€™ve got miles and pounds to go before Iโ€™m back to pre-baby self, it felt so great to get lost in the music, the dark room and the fast pedals. Hereโ€™s to the slow and steady fitness comeback tour... #6weekspostpartum #milestogo #bspokeambassador #bspokelife #spinning #fitmom #momof2 #boymom
Will TRA/N for ๐Ÿป
101 minutes on a bike with this one? โœ… Definitely filled with some โ€œI cantsโ€ but a lot more โ€œI willโ€ Thanks for being you @cmooch #renegaderide #bspokelife #bspokestudios #bspokeambassador #spinvibes #fitfam #bostonfitness #fitlife #bikes #bspokefamily
Itโ€™s almost flannel season... ๐Ÿƒ๐Ÿ๐Ÿ‚ ๐Ÿ“ท: @davidlockwood . . . #bspokeambassador #fallfashion #bspokelife #bspokeflannel #bspokenation #bostonfitfam
And thatโ€™s a wrap โœŒ๐Ÿป had my last ride with @boochiewallie yesterday and she absolutely crushed it ๐Ÿฅ‚๐Ÿ’ฅ what a way to end the season at @bspokestudios Cape House. Itโ€™s been such a surreal experience and summer of โ€˜18!!! From meeting all new amazing people, to finding my strength in the studio & from supporting other ambassadors and getting even more support from all of you, itโ€™s been such a fun ride!! ๐Ÿšด๐Ÿปโ€โ™€๏ธ now itโ€™s time to bring on the fall๐Ÿ‘๐Ÿป
exercise gives you endorphins. endorphins make you happy. @life.love.and.fitness #doubletrouble #bspokeambassador โœŒ๐Ÿพ๐Ÿ
๐Ÿ“ ATTENTION to all my cape friends (and all you visitors for the long weekend!!) ๐Ÿ“ . . T-minus 5 days until the Cape House Spin Studio closes for the season ๐Ÿ’” if you havenโ€™t yet gone and gotten your FREE ride message me today & book a bike before all the classes fill up!!!๐Ÿค™๐Ÿป ๐Ÿšฒ . . Whatโ€™s a better way to spend your Labor Day weekend?!?. . #bspokecapehouse #bspokeambassador #bspokelife #tailofyourlife #capehouse
Cape โšก๏ธ house โšก๏ธ finally โšก๏ธ Labor Day schedule is live! 10/10 would recommend checking this out before summer ends โœŒ๐Ÿผ #bspokelife #bspokeambassador
Have you been to #capehouse yet? Grab a bestie and head down to @bspokestudios ASAPPP. And maybe hit up the #beach after... #bspokeambassador
We love our B/SPOKE Ambassador & Influencer Team! Check out our story today to see more of their posts. โ€ข ๐Ÿ“ท: @ginaedicecco โ€ข โ€ข โ€ข #bspoke #bspokelife #bspokeambassador #tailoryourlife #bostonfitness #617 #capecodinstagram
Second favorite beach weather, first favorite beach attire โ˜๏ธ๐ŸŒฅโ›…๏ธ . . #bspokeambassador #capehouse #bspokelife
HEAD RUSH ๐Ÿ™ƒ
Itโ€™s FRIDAY EVE with @carlybiron ๐Ÿ’ช๐Ÿป๐Ÿ’ฆ unbelievable last two spin classes in less than 24 hours ๐Ÿ‹๐Ÿผโ€โ™€๏ธ #bspokeambassador #bspokelife #tailofyourlife #capehouse
Tag the friends you love to sweat with! #nationalfriendshipday โœจ โ€ข โ€ข โ€ข #bostonfitfam #wellesleysquare #bspokelife #fitfam #motivation #twinning #bspokeambassador #bspoke #bspokenation #617
Kick off party this morning was a huge success๐Ÿ’ƒ๐Ÿป thanks to everyone who signed up for this 2 week challenge!! Letโ€™s get cycling ๐ŸคŸ๐Ÿป [both R/DE & train included!!] #bspokeambassador #bspokelife #tailofyourlife #capehouse
SUPER excited to announce that Iโ€™ll be joining the amazing team & community of @bspokestudios as a Cape House Ambassador!!! ๐Ÿšด๐Ÿปโ€โ™€๏ธ If you havenโ€™t yet checked out the beautiful studio, contact me to get your first ride for free!!! ๐Ÿคœ๐Ÿป๐Ÿค›๐Ÿป lets get your sweat on & push your body to the top together!๐Ÿ’ฆ #bspokeambassador #capehouse #bspokelife #tailofyourlife
if you took all of your favorite qualities from multiple people and put them into one person, you get ๐Ÿ‘‰๐Ÿผ MOOCH. s/o to this girl for kicking my ass twice today AND for taking the time to sit down with me and light that little fire under my little bum that iโ€™ve needed for a verrry long time. love ya vvv much!๐Ÿ’ช๐Ÿผ
V v sweaty cheers to a successful Train + R/DE double. Thx @karalennon for the post ride shakes ๐Ÿ™ƒ . . #bspokeambassador #capehouse #livetruly @bspokestudios @trulysparkling
โ€œ@bspokestudios youโ€™re part of something bigger.โ€ - @life.love.and.fitness โ€ขโ€ขโ€ข thanks for ๐Ÿ’ฏ amazing r/des, for being a true form of therapy, and for bringing me a new #squad ๐Ÿ–ค #bspokestudios #bspokeambassador ๐Ÿ“ธ: @juliawilson93
Happy Birthday, @bspokestudios !! HUGE thank you to these two guys for starting this amazing community four years ago and to all the instructors and staff who make every day in the studio so much fun! You all rock! #bspokeambassador #bspokelife #tailoryourlife #throwbacktuesday #happybirthday
we mayyy not be on podium (s/o @courtskii ) but you can ALWAYS catch us front row so come R/DE next to us๐Ÿ˜ˆ (but srsly- DM for a free class so you can fiiinally see what youโ€™ve been missing out on) #bspokeambassadors
S/M/T/W/T/F/SโœŒ๏ธ
4th at the C A P E H O U S E ๐ŸŒด๐Ÿ’œ #happyplace #bspokeambassador
In the dead of Winter 2015, I took my first class at @bspokestudios and was immediately enamored. A few months later, I started working 5AM morning shifts & Sundays at the Front Desk because it was truly the highlight of my day. Next was the #bspokeambassador team. . . . Whether I realized it at the time or not, this โ€œside hustleโ€ (as my friends called it) was quickly becoming so much more... 9 months ago, I left my full-time corporate job of 5 years, and joined this completely badass, inspirational, gritty & visionary start-up & team, and havenโ€™t looked back since. . . โ€œWorkโ€ is now a passion, community & lifestyle (I finally get it ๐Ÿ™Œ๐Ÿป), and all intertwined in the best way possible....B/SPOKE has always been my Best Of Boston and for the 3rd year, we are THRILLED that our community feels the same way. . . . SO excited for all thatโ€™s to come. Grateful & humbled to be a part of it.
i figured i would mix it up today and ride a bike that actually went somewhere ๐Ÿšฒ #bspokestudios #taileryourlife #funemployment
7AM ride turned RAVE thanks to booch๐Ÿ™Œ๐Ÿผ also feel like @jcalovine and i were onnn one this morning๐Ÿ˜
Took advantage of some lingering jet lag and got my butt to 8am spin class! Lots of love to @cmooch for her awesome energy this AM. #30weekspregnant #spinning #bspokelife #bspokeambassador . . Wanna come take a class for free?? Use code GUESTOFAMANDA and try out any of the 3 studios (Boston, Wellesley or Cape Cod)
LOVE who you love ๐ŸŒˆ
@bspokestudios does #bostonpride #loveislove โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ
We โค๏ธ๐Ÿงก๐Ÿ’› this time of year โ˜บ๏ธ #capturedbymom #postridehair
Morning faces | pre dub ๐Ÿ’ฆ
โ˜€๏ธ Thanks to everyone for coming to celebrate Memorial Day with the return of Cape House this weekend! ๐Ÿ“ท: @_paularrodriguez #bspokeambassador โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #memorialdayweekend #mdw #summer18 #bspokelife #bspokenation #capehouse #bspokecapehouse #capecod
Okay summer, I see you. Find yourself a kick ass tribe and LOVE THEM HARD. This weekend was ๐Ÿ”ฅ. #mdw #bspokelife #capehouse #tailoryourlife #choosetosweat #findyourtribe #capecod #falmouth #bspokeambassador
SZN4 ๐Ÿ˜
And sometimes the โ€œBโ€ stands for โ€œbumpโ€ ๐Ÿ˜‚ Great Sunday AM spin class @bspokestudios with the fab @cmooch โค๏ธ Use code GUESTOFAMANDA for your class on me! #bspokeambassador
We want YOU to twin with us. Thursday was UpLIT with this gal. #choosetosweat #tailoryourlife #bspokeambassador #wellesley #shirtlessinthesuburbs #getouthere
๐Ÿ’™ B/STON CRAZY STRONG ๐Ÿ’› #bspokeambassador #rideordie
Dahling?
Shoutout to my people who made the burbs a place to be ๐Ÿพ HBD Wells! #bspokelife ๐Ÿ‘@ebkatz ๐Ÿ‘@tomasrodgers ๐Ÿ“ท @dpye
1 whole year down of #bspokeintheburbs ๐Ÿ™Œ๐Ÿผ this studio & the people who are part of it are EVERYTHING ๐Ÿงกโšก๏ธI look forward to class everyday and canโ€™t get enough LOVE U PPL A WHOLE LOT ๐Ÿ˜š thank u for being u #bspokeambassador #fitfam
//CREATED TO IMPROVE LIFE// Mission accomplished. Happy 1st Birthday to B/SPOKE Wellesley. Love to love you.๐Ÿฅ‚๐ŸŽˆR/DE & TRA/N with @life.love.and.fitness & @kt_beefit FOR THE WIN today ๐Ÿ”ฅ . HUGE shout out to the FD ladies and @ebkatz , nailedddd it on every level! #choosetosweat #tailoryourlife #bspokeambassador #wellesley @bspokestudios #allthecelebrations
โšก๏ธ never miss a monday. #bspokeambassador #rideordie #bspokelife
She always has my back @kathrynlehman #bspokelife
Perfect sweaty start to my Sunday! ๐Ÿšฒ Come try @bspokestudios in Wellesley or Boston!! Use code GUESTOFAMANDA for a free class whether youโ€™re New or havenโ€™t been in a while. Amazing music, studio and instructors โค๏ธโค๏ธ #bspokelife #bspokeambassador #spinning #fitmom #training #sundayfunday
shoutout to all of these babes (and the two awesome men) on this day of celebrating strong, badass WOMEN. also, clearly did not get the color memo that day? #resist #timesup #internationalwomensday ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ
back at it and it feels gooood โšก๏ธ #rideordie #train #bspokeambassador
It may be 40 degrees out, but Iโ€™m back in #boston and pretty damn happy about it. Come along for the R/DE #tailoryourlife #bspokelife #bspokeambassador
i could go on and on but i just LOVE this girl so much and her class was exactly what i needed to end my friday ...will keep attending until i have her abs๐Ÿ’ช๐Ÿผ
โ€˜Wait, is today your birthday?โ€™ ๐Ÿ˜ฏ โ€˜Uh yeah, it is.โ€™ ๐Ÿค” HAPPY BIRTHDAY to my literal ride or die (he got to drive with me when I had my permit after all and trusted me to jump into spin classes) Make it the best year yet, bro. AND...... Catch the birthday boy @ewier533 & team @bspokestudios on CHRONICLE tonight at 7:30pm showcasing the new TRA/N lab at the Wellesley Studio! Hereโ€™s hoping they show us doing mountain climbers (@jcalovine ) @chronicle5 @wcvb5 @shaynatv5 #bspokeambassador #wellesley #birthdaywishes #choosetosweat
mccullough b showed up big for @chelseajean518 โ€™s hip hop r/e ๐Ÿ’š #rollbeav #bspokeambassador #babson #bspokelife #friYAY
A minute after this picture of all smiles we were suddenly doing mountain climbers. @kt_beefit โ€˜s class hurts so good. TRA/N @bspokestudios is the best of HIIT workouts. And, those lights, though. Iโ€™m going Wednesday 2/14 at 9am (be my Valentine?) and Monday 2/19 at 6:30pm. Working out with a friend is so much better so, join! DM for deets on getting a free class. @bspokestudios #bspokeambassador #wellesley #choosetosweat #tailoryourlife #neverskiplegday #wedidntsmileduringmountainclimbers ๐Ÿ“ธ: @ebkatz โค๏ธ
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