#bruuu

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#bodybuilding #bodybuilder #muscle #bodygoals #body #motivation #athlete #ifbb #fitfam #french #men #fit #gainz #positive #mnxsportswear #menstyle #strong #lifestyle #shred #aesthetic #determination #trainhard #training #picoftheday #jordan #goodday #goodvibes Le poids descend lentement, on suit à la lettre le magicien @sb_trainer et on va faire en sorte d'être bien sec et au top avec j'espère 10 kg de plus par rapport à Avril 2017, déterminé comme toujours à aller jusqu'au bout 🤗💪
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It’s always good to try something new! . . 
#repost @nicolasvullioud ⠀
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Just tried a press variation today. As you can see, I'm shaking and stabilization is intense. I love heavy weights, but sometimes it's good to bring some different stimulation in order to be more balanced. Not only physically, but also physiologically. ◽️◽️ ◽️◽️ 1. Shoulder Press Hammer 2. Dumbbells Side Raises 3. Dumbbells Seated Side Raises 4. Front Raises, against the bench + Standing Front Raises 5. Cable Press (video) 6. Pek Dek Rear Delt 2-3 sets for each exercise, and I added some systems. @ricardojesus._ 🎥 ◽️◽️ ◽️◽️ #bodybuilding #ifbbpro #quadzila #swisspocketknife #fitness #gym #gymtime #shoulders #offseason #exercise #routine #bruuu
Just tried a press variation today. As you can see, I'm shaking and stabilization is intense. I love heavy weights, but sometimes it's good to bring some different stimulation in order to be more balanced. Not only physically, but also physiologically. ◽️◽️ ◽️◽️ 1. Shoulder Press Hammer 2. Dumbbells Side Raises 3. Dumbbells Seated Side Raises 4. Front Raises, against the bench + Standing Front Raises 5. Cable Press (video) 6. Pek Dek Rear Delt 2-3 sets for each exercise, and I added some systems. @ricardojesus._ 🎥 ◽️◽️ ◽️◽️ #bodybuilding #ifbbpro #quadzila #swisspocketknife #fitness #gym #gymtime #shoulders #offseason #exercise #routine #bruuu
Mi colachooon 😍 #Bruuu
my love for you is genuwine 😼💋 . . . . #love #recenet #live #love #alugh #bruuu
Domingos de negro por si el lunes mueres ~#Bruuu 😝😝
#tbt throw back to this years @mrolympiallc 2018. Where @markanthonyflex Introduced us too @nicolasvullioud and great things happened!! Appreciate these 2! Looking killer in our "Henchmen shirt" Repost:@nicolasvullioud "I just found those videos clips, that was my last arms session in Vegas at the @cityathleticclub before the @mrolympiallc with my @prodigy_gear shirt. 6-7 months of ""shredded"" lifestyle. Arms bigger for next year... ➡️💪 ▫️▫️▫️ ▫️▫️ ▫️ ▫️▫️ ▫️▫️▫️ #bodybuilding #ifbbpro #quadzila #olympia #dumbbell #prodigy #mnxsportswear #mhp #swisspocketknife #instagrambodybuilding #lifestyle #mylife #usa #lasvegas #nevada #throwback #tbt #pump #shredded #ripped #lean #yessir #bruuu #cityatleticclub
Menininhan #bruuu #meow
The way I treat my girl for St.Valentine. I don't call it love, I call it... BRUUUve 🔹 🔹🔹 🔹🔹🔹 🔹🔹 🔹 #bodybuilding #funny #saintvalentine #valentine #love #swisspocketknife #humour #bruuu
" I believe in myself, I never imagined myself as just an ordinary player " - Imaran Khan 🖊 📸 @richiemedias 🔹 🔹 Thursdaywords #Thursday #motivation #ifbbpro #quadzila #swisspocketknife #bruuu #quadzila #lifestyle #training #swissmade #teamtuor #sst
@esmalterianacionalhpenteado mais um alongamento com um lindo degrade em gel ❤️🥰obrigado pelo carinho e preferência #bruuu
i can't express how much i love you😍💞... #boys #instagood #bruuu #me #swag #stylish #look #fashion #model #looking #for ...
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#repost @nicolasvullioud ⠀
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Quick hammies workout today with some biceps. That's my type of Tuesday... ▫️▫️▫️ @cardilloweightbelts @mhpstrongusa ▫️▫️▫️ #bodybuilding #ifbbpro #quadzila #offseason #fitness #lifestyle #deadlift #hammies #hamstrings #bruuu #muscle #teamtuor #sst #teammhp #mhp #mhpstrongusa #mhpstrong #maxperformance
Quick hammies workout today with some biceps. That's my type of Tuesday... ▫️▫️▫️ @cardilloweightbelts @mhpstrongusa ▫️▫️▫️ #bodybuilding #ifbbpro #quadzila #offseason #fitness #lifestyle #deadlift #hammies #hamstrings #bruuu #muscle #teamtuor #sst #teammhp #mhp #mhpstrongusa #mhpstrong #maxperformance
#pitbull #snowdays #bruuu #happydog Bruce 2014. Feb. Maybe tomorrow... :(
Watching Higuain score his first goal for Chelsea whilst I was lounging on this lounger 😂🍊😏 • • #ChelseaFC #ChelseaFootballClub #CFC #Higuain #FirstGoal #CoolingOff #Travel #Bruuu #Cruising #Lekker #Football #englishpremierleague #chelseafans #globalchelsea #Travelgram
Striving for excellence with @mnxsportswear. All your favorite items and special edition available on the website. Use Nicolas10 to get 10% off. Don't get the Swagg, get the BRUUUwagg. 💪 ------ 🎥 @richiemedias ------ #teammnx #mnxsportswear #ifbbpro #quadzila #swisspocketknife #teamtuor #mnx #clothes #clothing #offseason #items #apparels #bruuu #swissmade #motivation #badass #gym
Only with my squad🔥🔥🔥 #neverwalkalone #Skrrrr #Bruuu
#Repost @nicolasvullioud (@get_repost ) ・・・ The reason why I eat clean in offseason... BRUUU ◽️◽️ Short: @mnxsportswear (use Nicolas10) T-Shirt: @motivated4ever ◽️◽️ ◽️◽️ #deadlift #swisspocketknife #ifbbpro #quadzila #hamstrings #offseason #teamtuor #fitness #dedication #lifestyle #mylife #gymtime #gym #monday #swissmade #bruuu
#carademenina so cara 😘😘😉😂😂😱😱😱💞💞💞 #Bruuu linda @brumarquezine minha melhor artista
The reason why I eat clean in offseason... BRUUU ◽️◽️ Short: @mnxsportswear (use Nicolas10) T-Shirt: @motivated4ever ◽️◽️ ◽️◽️ #deadlift #swisspocketknife #ifbbpro #quadzila #hamstrings #offseason #teamtuor #fitness #dedication #lifestyle #mylife #gymtime #gym #monday #swissmade #bruuu
. . Casual esperandote en mi habitación 👉🏽👈🏽😈 #repost #with #followers #tatto #selfie #photography #secreto #secreto 👹 #bruuu
Shoulders and triceeeeeeps at midday. We smashed those babies with @mohammad.xenon. I'm still resting, but still on track with the diet. That's the key. Workout fueled by @mhpstrongusa (use nic15 on the website 👌) ------ ------ 1. Shoulder Press Hammer 2. Side Raises Dumbbells 3. Side Raises Machine 4. Shoulder Press Front Grip + Dumbbells Front Grip 5. Cable Cross Back Raises 6. Pek Dek Rear Delt ------ 1. Cable Rope Extension 2. Over Head Rope Ext. 3. Triceps Machine 4. Dumbbells KickBack 5. Cable Bar Ext. + Bodyweight Dips ------ ------ #bodybuilding #ifbbpro #quadzila #swisspocketknife #proleague #teamtuor #sst #shoulder #fitness #push #triceps #swissmade #bruuu #teammhp #mhpstrongusa #mhp #mhpstrong
Armed and dangerous ⚔️ #art #streetart #tits #bruuu
A good quads workout, in the middle of the afternoon, nobody in the gym. I felt good today so I have decided to incorporate some SST. Don't look at my foot (even if now you'll do it lol). Call me duckzila 🐣 -- -- #Legday #legs #quadzila #legpress #leg #quads #swisspocketknife #mnx #mnxsportswear #training #ifbbpro #proleague #gym #gymlife #teamtuor #sst #swissmade #bruuu
It does not matter where you are from but what matters to where you are going... . . لا يهم من أين أنت ولكن الأهم الي أين أنت ذاهب .... . . #salat #bruuu #skinny #flat #roundness #swisspocketknife #quadzila #tampapro #ifbbpro #bodybuilding #fitness #mylife #lifestyle #motivation #olymliawin #usa #america
True Beast!!!!! #Repost @nicolasvullioud (@get_repost ) ・・・ When roundness and salat were my lifestyle. Flat as a pancake for Tampa Pro 2018, but it was worth it. #salat #bruuu #skinny #flat #roundness #swisspocketknife #quadzila #tampapro #ifbbpro #bodybuilding #fitness #mylife #lifestyle #motivation #olymliawin #usa #america
When roundness and salat were my lifestyle. Flat as a pancake for Tampa Pro 2018, but it was worth it. #salat #bruuu #skinny #flat #roundness #swisspocketknife #quadzila #tampapro #ifbbpro #bodybuilding #fitness #mylife #lifestyle #motivation #olymliawin #usa #america
Nosotro Somos Intocable En La Puta Isla #Bruuu Dímelo #MurallaGoOO 🔥🔥🔥👹
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