#bruisedlegs

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Self inflicted bruises pressure helps with the pain. #chronicpain #bruisedlegs #bruiselikeapeach #fibromyalgia #claws
#battlescars from this weekend. Battered, bruised, bloodied, but not beaten. I'd do it all again tonight given the chance. . . . . . #wrestler #wrestling #prowrestling #prowrestler #britishwrestling #britwres #bruised #bruisedlegs #bruisedarm
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Baja sunsets, white beaches and whales in the distance... one way to finish off a great day kiting... alternatively collapsing in bed, bruised and battered seems to be the most common! 🐳 🏄🏼‍♀️ 🌅 🏝 • #mexicosky #bruisedlegs #sunkissed #rednose #beachevening #pinksky #whalespotting #seaofcortez #laventana #jackwills #haviana #mexicobeach
THIS IS WHY WE WEAR PANTS IN THE FIELD. Also why we don’t fall all the time but some of us can’t control that. Ladies and gentleman, the legs of a reckless mapper. . . June 2018 . . #geology #bruisedlegs #chacos #womaninscience #womanempowerment #utah #learninggeology #mapping #geologylife #travel #explore
When you’re old and out of shape and take a mixed age group dance class, but it turns out to be filled with advanced teens and preteens! But you’re also Asian and believe in the healing powers of White Flower (kind of like the Asian version of Vick’s vapor rub— use that shit to cure anything!) in the other classes I’m usually one of the younger people. But this time I was definitely the old lady in class who cringed at the floor work 😖#imissmyyouth #imgettingold #aginggracefully #danceforfun #danceforyou #dancerproblems #bruisedlegs #bruisedknees #whitefloweroil #asianremedies
I’m not sure how I’ve not done some serious damage this week 🤦🏼‍♀️ #clumsy #accidentprone #bruised #bruisedlegs #bruisedhand #felloutofbed #trappedmyhand #droppedeverything #spilteverything #felloverbackwards #constantlytrippingovernothing
A much smoother move with an extra transition. About 2 months difference, with one lesson per week (average) with the super sweet @marina_iris_exotic_pole 💪 Aaaaand, about 3 kg lost since the video on the left... which is always a bonus. Maybe that's why it's easier to climb up 😝 #proudmoment #proud #tinybutstrong #poledance #polefun #pole #polefitlondon #polelondon #bruisedlegs #butitsokay #illimprove #motivation #sundayfunday #ivertedcrucifix #crucifix #polehandstand
Trying the first part of a routine by Polina Martyanova. First time on the pole in ages! We thought we'd try something "easy". Those darn Russians make it look like a cake walk! #bruisedlegs #polekisses #poledance #poleflow #polelove #poleart #poleexotic #polefitness @dancingwithdez
🐶 Argg this pooch 😫 had his cone on for over a month now it’s barely held together, I give him a chance and the first thing he does is chew his bloody paw!!!! Looks like we’re carrying on with the bruised calves and bashed skirtings #coneofshame #frenchbulldog #ruiningmyhouse #bruisedlegs #frenchiesofinstagram
While living in Milano by @giucappe e @elenapellegatta mi mancate donne ❤️
That bruise tho 😩 1st bruise of the year 😂⚽️ #bruisedlegs #sore #swollen #bruise #football #soccer #soccerlife #injured #gottheballtho #sport #sports
Being in a relationship is one of the most beautiful demonstrations of love between two individuals. Unfortunately, it's not always picture perfect. Abuse in relationships is still very real & it comes in many forms - it's not just physical. Unhealthy or abusive relationships usually get worse. It's unreal that 1 in 3 women and 1 in 4 men in the United States have experienced some form of physical violence by an intimate partner. There's so much more behind closed doors & hardly anyone talks about these serious issues many individuals in a relationship have to face everyday. Always do your research & always listen to yourself the moment you feel something is not right in your relationship. NEVER allow a woman or man to lay a hand on you, become extremely possessive, violent, or make threats to you. It's a vicious cycle leading to nothing good. Before Valentine's Day comes around I hope to shed some light for those who feel alone & have been there. So please share love, respect & always remember it gets better if you decide to stand up & say enough is enough. If you or someone you know needs help please visit: www.thehotline.org/is-this-abuse/ #california #sensitivecontent #notlove #relationships #issues #evening #february #beforevalentine #women #men #winter #nightpost #photography #nightphotography #sensitive #sharelove #respect #loveisrespect #notviolence #bruisedlegs #solitude #healing #itgetsbetter #notalone #youarenotalone #lamore #relazione #latenight #lanotte #abuse
Bathtub Goals! 🧖🏼‍♀️ New home, must come with a freestanding bath...And a house husband who is willing to run post gym baths for me P.S @evenangelsfallblog and I had way too much fun taking these 'insta' bath pics! #outtakes will remain private 😂 #bathroomdecor #girlsweekend #airbnb #chilled #pamper #lush #bath #girls #thatssoinsta #brighton #bruisedlegs #lovinglife #kemptown #blackandwhite #sisters #workoutdone #recovery #rainydays #bringmewine #homedecor #interiordesign #futurehome #husbandgoals #beachrun
My legs and feet are a little unwell. (The vast majority of these injuries are from dogs running in to me, over me, or at me). #bruise #injury #legs #ouch #ouchthathurt #bruised #cut #injured #injuryrecovery #bruisedlegs
After kickboxing sparing, you get bruises everywhere! Icing has become my new habit after coming home at from gym at night. The majority of beguiners quite at this point, but I’m no quitter! This training is really making me strong physically and mentally! Glory to God! キックボクシングのスパーリング後は、体があざだらけになります!練習が終わって帰宅すると冷凍庫の氷であちこち冷やすのが日課になってきました。ここで大抵の人はやめてしまうと言うのですが、僕はやめません!慣れるまではなんでも辛いと思いますが、忍耐大事ですね!鍛えられています! #kickboxing #mma #sparing #bruisedlegs #marshalarts #あざだらけ #戦うクリスチャン #スパーリング #キックボクシング #総合格闘技
Didn't really appreciate this boy jumping up at me like a dog this morning. Feeding some of the flock is necessary at this time of the year. In a way, it's nice when they get tamer for a spell and happy to be around us more but do you want to know something? The novelty of their enthusiasm wears off as their food obsession grows. They jump on you, crowd you, get between your legs. It's a real effort to stay on your feet, especially when you are trying to navigate hill ground and shin high heather. So I am looking forward to Summer grass, calmer sheep and less bruised legs! #reallife #tup #ram #scottishblackface #horns #sheep #feeding #wintersun #flock #britishwool #farmlife #farming #isleofskye #scotland #bruisedlegs #happysheep #shepherdess
When you have the gym to yourself... you take a selfie....🏋️‍♀️💪🎶 . . . #strongaf #girlswholift #gymlife #fitover40 #bruisedlegs #titaniumbabe #thr #recuperationsucks #sundayfunday #aflove #anytimefitnesshuntclub
Football and pizza making. Apparently he's Tottenham and I'm Manchester United?! And I'm "actually really good at football"🤣 #funtimes #londonparks #busyweekend #meandmyboy #qualitytime #bruisedlegs #goalie #reallygottabeintofootballnow !
7.8 km later, I have mastered the ability to cross-country ski 🎿💪🏼#bruisedlegs
When exhausted 💤 from moving, your sense of humor tends to change! #moving #movingday #movingontobetterthings #bruisedlegs #beatup #workinghard #imturningintothemaniwantedtomarry
"Life is a gift, and it offers us the privilege, opportunity and responsibility to give something back by becoming more." - Tony Robbins #dailyinspiration #positivity #smilemore #instadaily #naturelovers #fields #floralfarm #organicfarm #yamangbukidpalawan #yamangbukid #bouncingback #bruisedlegs #bentbutnotbroken
J'ai un peu fais travailler les jambes au sac hier... #entraînement #self -défense #boxe #sacdefrappe #frappe #hit #boxing #motivation #training #fitspo #fitness #bleus #bruisedlegs
Lots of cleans then some snatching last night makes for bruised shins 🙈 I’m actually proud of the bruising though - heavy weights will do that 💪🏻 I’ve struggled on the technique for both clean and snatch - just couldn’t seem to get my hips involved at all, which kinda limits the weight to what the shoulders can handle - but last night it clicked on snatches... I got 2 in a row pretty perfect... only 30kg but I’ll take technique over weight! Feeling pretty good about exercise just now... just need to get my nutrition back on point... but my house is just about to go on the market, so it’s safe to say my nutrition is all over the place 🙊 #legs #bruised #olylifting #clean #snatch #bruisedlegs #crossfit #crossfitwanker #crossfitgirls #crossfitwomen #fitness #fitlife #weightloss #weightlossjourney #fatloss #balance
I tried to do handstands for you But every time I fell for you I'm permanently black and blue, permanently blue For you~ I ate shit on the concrete when I visited San Fran lmao #bruises #chairlift #knees #bruised #bruisedlegs
I got a cameo in “SEVEN BOXES” 🎬 A film by: @andreweltham Crossing over to the UK 🇬🇧 🤩 Whats your favorite thriller? 🎥🔪⛏ ⤵️⤵️⤵️COMMENT BELOW⤵️⤵️⤵️- - - - - - - - - - - #indiehorror #sevenboxes #sevenboxeshorror #gruemonkey #uk #ukhorror #latinguys #screamking #asianguys #positive_energy #whatsinthebox #actorswanted #castingcalls #bruised #bruisedlegs #bruisedface #spfxmakeup #mua #livebroadcaster #livestreamer #asianmen #latinomen #latinactors #asianactors
Didn't film my deads yesterday as I had a pt session but it was pretty good, very hard, and gave me some nice bruises 😂 #deads #deadlifts #legs #back #bruises #bruised #bruisedlegs #fitness #fit #gym #workout #plates #weights #powerliftingwomen #weightlifting #powerlifting #lifting #lift #girlswholift #womenwholift
1 week als fietskoerier achter de rug en het aantal blauwe plekken op mijn benen was reden genoeg voor de badmeester om te vragen of het wel goed ging thuis...🤣 . . . . . . . #legs #legsfordays #bruise #bruised #bruisedlegs #blauweplekken #fietskoerier #cycloonfietskoeriers #bike #bikemessenger #cycling #wielrennen #zwemmen #swimming #fitgirl #sportsbra
Day 5 vs day 9 🙌🏼 still a bit sore but I’m getting there #ouch #bruisedlegs #ifelldownthestairs
being sexy is all about attitude, not body type. it’s a state of mind. #bodyconfience #lovetheskinyourein #mirrorselfie #dirtymirror #bruisedlegs #bralette #messygirl #ihavenotits #fuckhaters #beconfidentinyourself #lovemybody 💓
I’m looking forward to a good meal tonight after today’s training, I burned 1000 calories! #fitbitversa #fitbit #mapmyride #superbowlsunday #spartanrace #spartanracetraining #makemeskinny #fitfam #fitspo #bruisedlegs #roadbiking #biking #cardio
A bubble bath with candles my book and a big glass of wine was definitely needed tonight!! Moving house was stressful!! #relax #bubbles #bubblebath #yankeecandle #redwine #minesalarge #bruisedlegs #readyplayerone #headinabook #chill #happyplace
This cone is wearing us all out. Just let me rest my head for a moment on the coffee table.... #bruisedlegs #smashedwalls #nosleep #coneofshame #germanshorthairedpointer #dog #dogsofinstagram
It’s supposed to be ‘good’ for me and helping my body. Does it look like it? Looks like a sado masochist attacked me with an Ox bone 🦴 because that’s exactly what my physio did trying to work around the attachments of my knee and up quads and dreaded itband #torture #sportsmassage #sportsmassagetherapy #oxbone #bruise #bruisedaftermassage #bruisedlegs #nofilter
When my friends ask me why I do CrossFit? For the bruises of course 🤦🏼‍♀️ #boxjumpfail #boxjumps #battlescar #crossfitbattlescars #bruised #bruisedlegs #crossfitgirls #crossfit
#thesameoldstory #ภาพว ันก่อนโพสวันนี้ . . #cooper #bangkok #thailand #february2019 #itsme #monkeyboy #ididmyself #imokay #bruised #bruisedlegs
Remind yourself often of how far you’ve already come. Trust the process. Be hungry for your goals 🐯 This week has left me bruised all over, but really enjoyed stepping up to new challenges. Learning a lot about myself along the way and what components of fitness that need work, but I've got this!.💪🔥 #CrossFit #athlete #athletequotes #stongertoday #beatyesterday #bruisedlegs #earniteveryday #hardworkpaysoff #hustlehard #beyourownhero 👌
#ootd #shorts & a #sherpa #socalwinters are rough 😆 (I am obsessed with this jacket from @aloyoga Alo Yoga Norte Sherpa Coat)
Toasting the end of a fabulous trip! #Sundowners ! #parksnowdonovaly #lastnight #boarding #fabtrip #bruisedlegs
R U KIDDING ME🥵😵 #bruisedlegs #dancer #ow #thestruggleisreal
Bruises fascinate me. The body’s reaction to extreme pressure is to become tender and colorful.. call attention to it.. love it, honor that pain, create space for it. Oooo fuuk.. ✨💖 #bruise #bruises #bruised #bruisedlegs #pain #color #healing #tender #loveit #selflove #streggamama #maryfaery
Why yes @batgirlpole I'll keep you company at your open day. . . . #bruisedlegs #aerials #upsidedown #showmeyourcrotch #naturalbirth
Just hopped in the bath and realized, that for the first time in as LOOOONG as I can remember, my legs aren't covered in bruises. They are usually so bad, and each bruise takes weeks to heal. I literally have none. NONE! Is this a wonderful benefit of eating an anti-inflammatory diet???? #antiinflammatorydiet #healingthroughfood #bruisedlegs #betterskin #selfcare #antioxidants #immunebooster #healthydiet #foodismedicine #eatyourgreens
did my first backflip today I just want to say @braadvid thank you to Bradford for coaching and recording me and my main hype girls @raihi.grant & Aubrey. I couldn't have done it without the final "you can do it muuum!" #bruisedlegs
Recently started exercising again after a long break, two dodgy knees aren’t making it easy but what was ever worth having that came easy?I’ve joined a great group of people doing something I’ve never done before and they all help spur me on even when I really want to stop. Something I’m learning fast is (I’m crap at body drops 🤣) but if you put your mind to it and go as hard you can, next time will be easier. Severely limited my outfit choices for kick off party tomorrow though 🙄😂🙈. #dedicatedtothecause #noexcuses #bodydrops #killmeeverytime #fitfam #bruisedlegs #yolo #team #healthierandhappier #positivevibes #mindovermatter #imdoingit #onajourney #goalstoreach #exercisemotivation #weightlossmotivation #putyourmindtoit #positivepeople
Bath bomb water makes my tattoos look even cuter. #bruisedlegs #curvygirl #bathtime #girlswithtattoos
Ain't no filter on this. Looks like armegeddon on a chicken leg. Hahaha. #fuckblackice #tiedye #tiedyeisart #treegang #bruised #bruisedlegs #bruisedbutnotbroken
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