#brokenankle

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Houston we have take off! Just a short drive but it felt incredible to be able to see a little more of the world again under my own steam! Foot ankle and leg felt just fine too! Thanks @biketart for the @stansnotubes that I drove to pick up too! #freedom #bambisfirststeps #keeponpracticing #FordTransitCustom #adventuresoftheleg #lifeinacast #snappedligaments #brokenankle #brokenleg #castlife #recovery #rehab #physio #legless #TrimalleolarFracture
Today has been full of firsts! Legs first go at working the controls of the #FordTransitCustom since he’s been made bionic and wearing jeans for the first time since the 7th of August. Leg can barely take the excitement! #adventuresoftheleg #lifeinacast #snappedligaments #brokenankle #brokenleg #castlife #recovery #rehab #physio #legless #TrimalleolarFracture #jeans #trousers #van #bestvansever
One more week to perfect your pirate costumes! Don’t let a lower leg injury keep you from enjoying the festivities! Grab an iWALK2.0 and GO! #Repost @chunderscrunch with @get_repost ・・・ Arrrrr
Soooo! Yeah I broke my ankle 😴💃🎉 Unfortunately, as great as the game was Wednesday, scoring 5 times and running around like Speedy Gonzales, it didn't end very well for me, one of the girls who tackled me, landed on me and I immediately felt the pain, immediately knew it was broken 😅😷 So yeah, got surgery done on it yesterday, everything went really well, got a screw and a plate put on there to make sure it heals properly long term wise 👌✔ Now in a cast + crutches for 2 weeks, not allowed to put any weight on my right foot, then 4 weeks of boot, out for 6 months in total 😭😩💔 BUT I've made the decision to not let this affect me in the wrong way, but rather use this injury as an opportunity to focus on my studies, work on my weaknesses and just keep building up my mental toughness. I know I can survive this, otherwise this wouldn't be happening to me right now, so I'm gonna keep my head up, keep the smile on and stay positive because I can do this! 💪😎💃🎉 Now you can call me "Bionic Frenchie" 😂😂😂 Also, many thanks to @uhrugbyy for carrying me everywhere for the pictures and post win celebration, and mega huge thanks to @megan.murphy97 for driving me everywhere, for helping me do the right decision and for making me laugh so much, thank you 😂 Thank you @ohgracex for being there for me, and also for being such a lovely arsehole and eating right in front of me when I hadn't eaten in hours #classic 😂 And thank you @genevieve.huntley for entertaining me when I was bored, for driving me and for all the chocolate 😍 I love you all and wouldn't have made it without you guys 💜 #brokenankle #surgery #plate #screws #crutches #broken #injury #keepyourheadup #keepthesmileon #staypositive #injuriesmakeyoustronger #illbebacksoon #bionic #cripple #teamgoals #rugby #rugbyplayer #womensrugby #goherts #smashedit #frenchie #positivevibes #positivethinking #itmakesence #positivity4ever
INKTOBER | BREAKABLE | I wasn’t even that good.
Really feeling for this little dude right now. Unable to attend a party all his mates are at because he has a broken Ankle. Trying desperately to cheer him up but options are limited and a fizzy drinks and ice cream with sprinkles just isn't cutting it right now... #feelingsad #sosorryforhim #feelingleftout #breakingmyheart #brokenankle #mybigboy
Wow!!! 5K DONE ✅. May not seem like a big deal, and truth be told, 6 months ago, I wouldn’t have been at all happy with this time, but today, I am TRILLED 🎉🎉🎉🎉. 2 weeks ago, I participated in my 1st 5K race since I broke my ankle. This morning, I toed up to the starting line for my 2nd #postsurgery 5K and shaved 8 minutes off my 5K time!!!! That is a HUGE improvement in 2 weeks. Thank you to @orangetheory_rancho and @rsmphysicaltherapy for getting to this point. WDW, here I come🛫🎉 #teamsparkle #5K #brokenankle #surgery #recovery #26 .2to5K #26 .2to10K #WDW #wdwmarathonweekend2019 #disney #disneyrunner #postsurgeryPR
4 weeks on and slowly getting there!! Fun times. #brokenankle #platesandscrews #surgery #couldbeworse
4 weeks on and slowly getting there!! Fun times. #brokenankle #platesandscrews #surgery #couldbeworse
😍❤️ ◂◂⠀⠀▮▮⠀⠀▸▸ ⠀ ⠀⠀⠀🎼 00:20│━━●━━━━━━━│00:32 ‏‏🎼‏ ‏‏ . .💔🙏🏼 👉🏼✨FOLLOW⚡@_BIGRA.PRINCE#like4like ❕🚩❕ Enjoy🎧 ❕🚩❕ 🎞🎞🎞🎞🎞🎞🎞🎞 !! ❌✖❌ Keep Following👆 @_bigra.prince ❌✖❌ !!#Maazii 🎞🎞🎞🎞🎞🎞🎞🎞 Like➕Comment ✔ !! 🎞🎞🎞🎞🎞🎞🎞🎞 SHARE !! 🎞🎞🎞🎞🎞🎞🎞🎞 📍 2 #shoutout 📍 !! 💔✌🔕 #like4like #sad #love #kill #brokenheart #movies #crying #blood #hospital #luxury #uae #someonehere 😇✌ #shayari #brokenankle #helpinghands #songs 🔥💜a#lyrics #loveyourself #songwriter #musically #needfriends #kissyface #wantanmee #love_natura #liverpool #explore
Thought I’d make myself useful at parkrun and volunteer to marshal at the halfway point. Lovely crisp autumn morning and loved seeing everyone. #injuredrunner #brokenankle #parkrun #gunnersburyparkrun #running
Its alright for some 🤔 , Been here since 7 this morning and been up since 20 past 3, well , I have been up since then 😴😴😴😴 today's the day this one gets 1 of 3 screws removed from his ankle 🤦 not even been in for a year and he's gotta have 1 out already 🙊 #earlymorning #hospitals #hospitalbed #myworld 🌏 @jord_wheeler #brokenankle #screws #3in #1out #conversationisflowing #sweatingmyassoff
So yeah...this happened. On Wednesday I managed to break my foot 🙄👌🏼 . Turns out my parents needn’t have worried about me doing aerial, 4 years of hanging upside down later and no major injuries, but I try doing a 1 meter jump during my 3rd ever Parkour session and I break my ankle. Life, huh? . Luckily it’s a clean fracture and nothing has been displaced, so I don’t need a cast, just this gorgeously stylish boot 👆🏼 . Two days of crutches later and I’ve figured out how to go down stairs without sliding on my bum, my single leg squat on my left leg has become much more controlled, and I’m starting to get calluses on my palms #crutchlife 👍🏼 Apparently it will take 6 weeks to heal fully, but I’m determined to find a way to stay active on one leg. So if anyone who has broken their foot has any tips, pls send them my way 🙏🏼 #hobbling #brokenfoot #sticksandstonesmaybreakmybonesbutapparentlysowilljumping
When the electric scooter runs out of battery and you have to push it up the big hill to get home. Doh! (Wear the boot for protection on the scooter still) #adventuresoftheleg #lifeinacast #snappedligaments #brokenankle #brokenleg #castlife #recovery #rehab #physio #legless #TrimalleolarFracture #electricscooter #scooter #flatbattery #struggle
🥂Happy Global Champagne Day! 🍾 Technically for me it was yesterday but it is still Oct 19th somewhere in the world 🤗 #globalchampagneday #moonboot
All hail the leg condom aka ironically the ‘Limbo’ Bring on the showers... #brokenankle #legcondom
Well as some of you may know.. the reason the vacation pics with the kids stopped was because when we got to the hotel we got ready..gonna leave for dinner..fell and broke my ankle! Ugh the pain is real but I was not going to let that ruin the trip.. I stayed for the whole thing hobbeling around lol love my kids with all my heart and was so upset that this happen on our first trip just me and them there was no way I was leaving early. Came back to some unexpected behavior towards me and now I think I’m ready for a #newchapter .. I’m a #strongwoman and you don’t deserve me! #itwasonly10years #inbed #inpain #brokenankle #brokeheart #ideservebetter #ithappenedonvacation #momlife #brokenbones
Well as some of you may know.. the reason the vacation pics with the kids stopped was because when we got to the hotel we got ready..gonna leave for dinner..fell and broke my ankle! Ugh the pain is real but I was not going to let that ruin the trip.. I stayed for the whole thing hobbeling around lol love my kids with all my heart and was so upset that this happen on our first trip just me and them there was no way I was leaving early. Came back to some unexpected behavior towards me and now I think I’m ready for a #newchapter .. I’m a #strongwoman and you don’t deserve me! Ha I’m a #milf 😂#itwasonly10years #inbed #inpain #brokenankle #brokeheart #ideservebetter #ithappenedonvacation #momlife #instamom #instanight #instasleep #instapain
Fact is, I just love this quote. #Observations , Observations, Observations. #awareness #nonverbalcommunication #brokenankle #turntheirhearts #findthegood #love
Today I noticed the screws poking out the side of my leg. Weird to think a doctor was working on my ankle like I’ve been working on cars all these years. Both excited and scared for physical therapy to start. This hurts like hell. #pain #recovery #rehab #physicaltherapy #screws #brokenankle #thanksdoc #fixit #justjakeit #dualsport #wrecked #hurtswheeliebad
Wednesday I flew 4 hours to San Diego, Friday I flew 7 hours from San Diego to Hawaii...Wednesday’s ventures had me collapsing into my moms car in tears I was in so much pain. Today was more manageable. Walked on the plane more. Did more in seat exercises. But looking at this sunset totally makes it worth it. 6 months of hard work to sit poolside right now. On a side note- major medical traumas really changed my whole view of life. #recovery #ptpaysoff #brokenankle #brokenknee #medialmalleolusfracture #tibialplateaufracture #hawaii #kona #vacation #reward
I make walking look easy... Though not for me right now. Trying really hard to walk normal and every step is so painful. Trying to ditch the damn boot and crutches. I have to concentrate on what I'm doing otherwise I have a foot drop that trips me up. Two hours after this I can now hardly walk. 😣 I also couldn't get my cankle to fit in any of my shoes so I had a breakdown because I had to cut the tongue out of my workout shoes to get it to fit. Another reason why @crocs are awesome. They fit regardless of cankle size 😁 Being laid up has given me too much time to think. I keep thinking what lessons am I supposed to be learning from all of this. That I should be learning patience? Or all the ways I can carry a beer with no hands? Anyways I'm seeing progress so that helps keep me positive. #brokenleg #walking #brokenankle
When you cant walk in 6" heels but you wear them anyways. 🎃🎃 #31daysofhalloween #halloween #makeup #gore #blood #heels #tattoos #broken #brokenankle #picoftheday #justfab #mehron
I think the TRX May have killed me. My trainer @wrenchthehoof slapped my ankles in them and I spent a good 15 minutes doing sets of different kinds of bridges. A bridge too far maybe. 😂😂😂 Grateful for stamina and strength gains and a great trainer. #rupturedquad #gymlife #brokenankle #physicaltherapy #cantkeepmedown
Another time test for the WDW #26 .2to5K in January. I ain’t afraid of No Ghost 👻. Will be in Huntington Beach “running” the 5K with @abetterworldrunning . Looking forward to seeing many of my friends there. Every 5K I do increases my confidence for January. #brokenankle #surgery #recovery #beachrunner #training #5K #10K #disney #disneyrunner #wdw #wdwrunnet #costumerunner #flatvalarie #flatsparkle #teamsparkle
Worked all night (in my wheelchair, while it's raining) to get my 97 GST ready for #importalliance in Bowling Green, KY tomorrow and my driver backs out 🤦🏻‍♂️... this is why having an automatic would be awesome. This swollen foot is killing me #dsm #dsmlife #mitsubishieclipse #mitsubishi #eclipse #gst #importalliance #swollenfoot #brokenankle #clutchfoot
Whoopsie......so spent over a week in China doing our charity Great Wall trek and an incident on the last night with heels and a spilt drink and this happened 🙋‍♀️🤷‍♀️🙈 . . #brokenankle #5yearsago #ouch #ligamentdamage #charitytrek #onlyme
Broken the bottom of my ankle 😒 Can’t ride for 6-8 weeks 😭 I’ll be posting old clips until I can ride again 😬 @prettysweetscooters @haverfordwestskatepark_ @praiseworthyapparel #scootscootbangbang #scooter #summerfun #scootertricks #undialed #brokenankle
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