I don’t always have my shit together! The first photo is me, sitting in my car (after my meltdown at home about not wanting to leave the house) before my exercise class. Only then not wanting to leave the safe comfort of my car and go in to said exercise class.
I did do a video but phone was being silly and didn’t save it all... probably just aswell.
I’ve never really had anxiety that bad where I’ve not wanted to leave the house or my car to go and do something and it’s so bloody dibiltating! You just feel stupid. You just say to yourself “open the f*cking door and get on with it”... nine times out of ten that normally snaps me back in to normality, but today was so tough!
I didn’t want to be judged. I didn’t want to fail. I didn’t want to look stupid... but actually the only person that was telling me that those things were going to happen, was me.
So, I opened the fu*king door, and put one foot in front of the other with big breaths and made it to @thechickbox.
The second photo is me, post my chick boxing class! Smelly, sweaty, scruffy hair and I’m pumped with endorphins and happiness right now that I really couldn’t care if you were to judge me, or think I’m stupid.
Because I didn’t fail. I didn’t feel judged and I didn’t look stupid. It felt like I fell right back in to it, working to my normal high work rate that I like. I’m certainly going to feel this over the next couple of days!
What you have created is amazing and I can’t wait to be apart of the Chicks again. Exercise on your own is so challenging but when you’ve got amazing supportive, motivating coaches to help, it makes the journey a whole load better!
For putting up with my tears and grunts! Great workout, but I’m not going to miss those 160 punches! Boxing 🥊 🥊
#thisgirlcan #fitnessmotivation #fitnessmum #fitnessfam #selflove #anxietyproblems #itsallinmyhead #ididit #bringonfriday #womanempowerment #strongwomenbuildeachotherup