#brightlights

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How do you de stress? . . Stress has been linked to various diseases affecting the skin and many other organs. For example increased periods of stress is known to trigger or flare up eczema, psoriasis and some forms of urticaria. . . The thing is our body wasn’t built to endure long periods of stress and when you think of our ancestors they endured the occasional stressful periods from chasing or being chased down by animals for their survival. Thankfully we now have easy access to food and shelter but living in the 21st century has brought on several types of stressors our ancestors couldn’t even imagine. . . So how do you calm your nerves with the ever piling list of things to do? . . 🌟 I find it very helpful creating lists. Yes as human beings we are great multi-taskers but writing things down and ticking them as you go along is better. Imagine the little dopamine rush as you get as you make progress and contrast that with the cortisol spike and palpitations with a thousand things swirling around your head. I chose lists. Who’s with me? 🙋🏾‍♀️ . . 🌟Another technique to help beat stress is simply to breathe. In for 4 seconds and out for 3. This helps to activate your ‘parasympathetic nervous system’ also known as the ‘rest and digest’ system. With time your heart rate starts to come down and your muscles relax. . . 🌟Finally one thing I love to do is to create or go to places that inspire you. Sometimes you need that extra boost of inspiration to get you started. I for one love concept stores, coffee shops and bookshops, especially with large windows and minimalist designs 😍. I love taking in the beauty of places such as Oliver Bonas, Anthropologie, Arket and other stories. . . How do you de stress? . . . #destress #decompress #healthyliving #inspiration #onelife #liveitwell #enjoythelittlethings #bepresent #mindfulness #themindfuldoctor #booksarebabies #bookshops #coffeeshops #floortoceilingwindows #brightlights #sunlight #outdoors #extravertedintuition #linkingconcepts
Good Morning ❤️❤️❤️🐾🐾🐾
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Shoe game still on 100. #batashoes #scarpe #brightlights #pose #night
European Christmas Markets on SALE Call us NOW on 0191 406 6289 !! These prices will NOT last long HURRY before it’s too late. #christmas #markets #magical #winterwonderlandbabyshower #berlin #krakow #budapest #cologne #santaclaus #christmas2018 #magicalmoments #placestovisit #christmasshopping #travel #brightlights #travelagent #notjusttravelnewcastle All prices are subject to availability and local departures are available.
Dont ruin a good today by thinking about a bad yesterday. Let it go. Aloha G 😎 . . . . . . #symmetry #blocks #building #urban #quad #bluesky #brightlights #red #coi #soi #garden #india_clicks #indiaundiscovered #gypsyonwheels
I love love love this senior session! Emily chose me to do her senior photos because she wanted something different and unique. We came up with this super colorful carnival concept! #ladphotography #mainephotographer #awardwinningphotographer #ilovemyjob #seniorpictures #senior #seniorportraits #senioryear #carnival #colorfulseniorportrait #colorful #uniqueseniorphotos #bedifferent #beyou #energy #denimjumpsuit #merrygoround #carousel #bumpercars #brightlights
Did you forget all about those golden nights? #thekillerslyrics #hongkong #brightlights
Woke up thinking about the city. Can't wait to capture more views like this. #tbt #dreams #city #chicago #nightlife #cityscape #brightlights
alphabet soup | 2
Darkness cannot drive out darkness; only light can do that! #CityScape #BrightLights #BigCity #PromdiTravel #PromdiLife
Stack the week in your favour.
"The moon appears for the night travelers"
“You, you, you, meet me, me, me At this station, station Can't, can't, can't, get used, used, used To patience, patience Wish time, this time Could just be a bit shortened, shortened Be-be-be-be-tween u-u-us Six million seasons...” . . . #m83 #mailan #mood #la #cityofangels #california #nighttime #mytime #brightlights #bigcity
Welcome to the Jungle. #münchen #munich #nightlife #brightlights
"With us (in the circus), no two days are the same. Every one day is different, every one town is different. Every one country is different, every one language is different." ⁣⁣ ⁣ #allofthelights #grimeglamour #circus #everydaylife #stories #brightlights #realities #photodocumentary #showtime #bigtop #behindthescenes #onthemove #oneness
More from tonight’s fun 🖤📸 @ggmagree at @music_farm
The light is just the right kind of bright.
Colored bright lines #photography #color #brightlights #miami
Last night was wicked out with the Orrell MTB group! Riders flooded the trails for the Wednesday night ride, what a turn out! Headed up on to Ashurst Beacon for this group photo before dropping into 'Shezs wood' for some wild trail riding 🚴‍♂️🌌🤘 #mountainbikers #mountainbiking #mtb #mtblife #nightride #cycling #bikeride #wednesdaynight #socialride #groupride #orrellmtb #greatturnout #brightlights #leadtheway #gorideyourbike #makemostofit #bikelife #rideforfun #rideforfree #photography #outdoorphotography #nightphotography #huaweip20pro #longexposure #outdoorlife #thegreatoutdoors #lovemyhobby
Adorable Mini lights 50 on Copper wire just Arrived at Grapevine Cottage, Collingwood. Has timer , flashing lights or regular setting. Takes 3 AA Batteries. $14.95 set . Perfect for Decorating #lights #minilights #home #cottage #decor #homedecor #collingwood #downtowncollingwood #gifts #cottagelife #shop #shoplocal #lantern #brightlights #want #love #twinkle #design #homegoods
I personally enjoyed my evening walks in Paris more than the daytime. Maybe I’m just nocturnal, but the Eiffel Tower does look more dazzling when it lights up the night sky.✨ c’est magnifique!
All of the bright lights and a toe-tapping, hand-clapping good time with @nathanielrateliff and the night sweats
Happy Wednesday weirdos. 📸 @borgore at @music_farm 🖤🎶
Surrender, the odds are stacked in your favor.
Brooklyn 😍🇺🇸🗽
“Actually the best gift you could have given her was a lifetime of adventure.” — Alice in Wonderland ❤️ || RG @pinterest
Light- an invisible power that brightens up our life everyday and spreads positivity.💫 welcoming you, to our new page with positivity and love. Keep supporting and show us some more love. ~XOXO ❤ #lights #lowlightphotography #nightphotography #becauselightsareawesome #darknight #brightlights #beautiful #mangalorediaries #alvascollegemoodbidri #photographylove #nikond5000 #nikonlove #nikonphotography #indiaview #indiapictures #photographylove #visionofpictures #india .clicks #photographersofindia #photographersofinstagram #bloggersofinstagram #__aaRVee__
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