I have spent this day getting caught up on homework and CLEANING! This mama has a FULL schedule this week between work, school, t ball, and basically trying to do all the things!! For me if I walk in from work and I see a mess it's just bad, if I wake up and see mess then that's bad too! I am not saying that my house is perfect ALL THE TIME. God knows it is not, but it does help me in so many ways to have things clean, neat, and organized! My day is better, I get up and go through my morning routine, have nothing holding me back from homework or a workout, and plus I feel like I have time for cooking healthy meals! Clean house=Calm, happy, & motivated mama!
And just like that, after a travel day that started at 3am (🙈) we’ve made it safely to our hotel in downtown Fort Lauderdale! ☺️🏝🌃
We’re so excited to be able to introduce little William to another corner of this beautiful world! 🌎
“I really regret the work I put in for 80 days to get those results”, said no one EVER!!!
FINAL CALL for my 80 Day group. If you’re on the fence, jump off. If you’ve been dragging your feet, start high stepping!
You are never going to regret the work you put in, but you might regret not jumping into this group. I don’t want you to be the one watching and regretting as you see all of our results coming in!
Message me right away to get set up. Tomorrow I will be heading off the grid for a week and I’ll be back just in time to start with you. ❤️🛳❤️ #beachbodycruise
What a gorgeous day to pick some strawberries 🍓!!! We were able to pick 9lb in about 30 minutes. .
It is still so crazy to me that I live somewhere that I get to be outdoors, picking berries in March!!! And nothing beats the freshness of just picked fruit.
I cannot wait to incorporate these berries into my new portion controlled eating plan I’ve been easing into & getting certified in. If you’re ready to learn how to change your eating patterns for the long term & forgetting about the fad diets that always cause you to gain the weight back once you quit let me know! I only have 5 spots left in my nutrition focused accountability group & would love to help you achieve your goals. .
#breakthroughbabes #strawberries #freshpicked #fruitinmarch #timeinthefield #familytime #densenutrition
When 3 year olds decide to make their own snack without you knowing 😷🙅🏼♀️
➕p o s i t i v➕
Heute vor einem Jahr hielt ich diesen Test in den Händen und war gefühlsmäßig irgendwo zwischen Vorfreude und Schock 😂.
Schon ein paar Tage vorher sprachen wir darüber wie verrückt es wäre, wenn es jetzt sofort geklappt haben sollte. Ich dachte mir aber, ach nein mein Zyklus war immer unregelmäßig und lang, es kann schon sein dass es einfach wieder so ist. An diesem Freitagmorgen machte ich also einen Test. Es dauert nur ganz wenige Sekunden bis da eine zweite kleine rosa Linie erschien. Na kein Wunder, immerhin war ich schon in der 6. Woche 🙊. Ich konnte nix sagen, hab meinem Freund nur den Test gegeben und er grinste nur. Die Sache war also klar, Carlo wird ein großer Bruder und das Abenteuer #2unter2
beginnt ♥️. Jetzt stecken wir da mittendrin und Fredo ist nun schon 4 Monate alt 😭😍. Er ist nach wie vor ein absolutes #happybaby
und beschwert sich nur wenn er Hunger hat oder müde wird. Als kleiner Bruder muss man aber auch einiges ab können, Carlo setzt ihm ständig irgendwelche Schüsseln auf den Kopf, gibt ihm viel zu großes Spielzeug oder klaut ihm das womit er gerade spielt 😂🙈.
Wir sind mehr als dankbar und überglücklich über diese beiden Wunder ♥️.
#2under2 #babyboy #heutevoreinemjahr #oneyearago #memories #schwangerschaftstest #sstest #boymom #ultraschall #ultrasound #boymommy #jungsmama #lebenmitkindern #liebeliebeliebe #mamasein #mamaleben #mom #brothers
Feeling good comes from the inside and outside, it doesn’t have to be one or the other!
I like working out, seeing my muscles grow, to tone, to feel strong, but that doesn’t mean I’m vain and only care about my outward appearance. 💪🏻
On the other hand; sweatpants are my favorite type of clothing, I prefer to go without makeup, and I rarely have nail polish on💅
I also take care of my inside with personal development books and podcast daily, my mindset is just as important to me as my physical health📚
All of these things combined gives me the recipe to be grounded, calm, have positive self talk, have more energy, and just all around feel good!
So whatever makes you feel great about yourself, do that! Don’t worry about what anyone says or thinks. You don’t have to run a marathon like her, have hair like she does, eat salads for every meal. Just be the best version of YOU every single day💗 .
#disneygirl #fitmoms #4yearold #furmom #pizzaislife #postbabybody #shortgirlproblems #boymommy #toddlermom #bookworm #1yearold #iteach4th #elementaryteacher #happilymarried #teachersofinstagram #mommyhood #girlmommy #goodfeeling #personaldevelopment #positivemindset #physicalfitness
You’re singing it in your head now aren’t you? I don’t even have to say it, but you’re singing it. Don’t try to fake it...no one can escape the you-know-what song 😳
You want to know something pretty crazy?!
There are so many women who have reached out and told me how much of an inspiration I am to them, and how I’m impacting so many. 🤗🥰 Thank you so much! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Truth is. #truthbomb
You all are actually the ones motivating me! The feelings I experience when I’m able to pay it forward and help a fellow friend, family member or new friend goes without words! It fills my heart with so much joy to know they feel comfortable coming to me as I help guide them through this journey. The trust that goes into this journey is so high and I am honored be be in the trenches right along side of you!
The respect I have for you, the love I have for you, you are my family and I am so blessed to be able to wake up daily and be motivated by you all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you so much for filling my cup with joy and love. 💕❤️
#blessedlifestyle #mamabear #servanthood #boymom #boymommy #boymomlife #stayinghome #secondchanges #16monthsold #mommyhoodsimplified #postpartumrealtalk #honestmommin #gratitudeattitude #mypostpartumjourney #postpartumlife
Here’s what I know:
👉🏻5am Saturday morning workouts wouldn’t happen without friends
👉🏻This little girl is perfect ...
The LAST thing I wanted to do when my alarm went off at 440 was get up, let alone workout BUT when I don’t I feel crummy and when I don’t I feel MORE tired and when I don’t I’m letting down my team bc I said I would ... that’s the biggest part ... it’s easy to cancel on myself so I had to put into play a way to show up, even on Saturdays. This is working 🤓🙋🏼♀️ ...
And Lulugirl is now C R A W L I N G which is a game changer as all y’all Moms know but makes me SO happy to see her yet again hitting those milestones and pointing to the fact that my 💜 is saying SHE’S JUST SMALL 💕 ...
I get asked ALL THE TIME how I stay on track & it all comes back to the accountability ... if you needs some, I’m here for you 😘
Look at that, your girl still cooks while on vacation! .
I cook, he does the dishes! Teamwork!!!
Raise your hand if you’re tired.🙋🏼♀️ .
If you didn’t get any sleep. 💤 .
If you’re “crazy busy”.🙈 .
If you have sooo much to do. .
If your house is messy. Lots of laundry to do.🧺 .
If you feel you can’t do something because you have kids or too much work. .
Momma? It’s time to C H A N G E . .
Because I am here to show you that you CAN do it. I’m often sleep deprived. I have tons of laundry. We have a to do list 48483828 things long. We have little babies running around. We COULD have a lot of excuses.🧡 .
But we made a PROMISE to change. .
I know change can be hard. I’m real over here🤗I know what feels like to feel lonely. Tired. Lethargic. Overweight. Going through postpartum struggles. On tons of stomach meds. .
BUT there is a way to live a more enjoyable life.💕 .
And that starts with the decision to BE BETTER!🧡 .
It may require some sacrifice. There will be struggles and some failures. But for goodness sake- please don’t wait for a doctor to tell you that you need to make healthier choices. .
Start today because you know you SHOULD. 🌟 .
I am walking proof- with a pretty adorable little family- that CHANGE is possible. If you decide to try.🙌🏻 .
Make the BEST of today. Make a change. Enjoy the journey. Do something today that your future self will thank you for💗 .
#realtalk #mommyhood #motherhoodunplugged #postpartum #fitfam #makechanges #tiredmom
Less than 12 hours to go before we take off on our Caribbean vacation!!!!!! 🙌🏼✈️🛳☀️
Now ask me if I’ve packed! 😂🙈🙅🏻♀️
Please tell me I’m not the only super last minute packer! 😐
Are you just like me 😝 or are you one of those super human early packing people?!? 🧳
Its been a rough spring break mommin’ these past few days...not sure why and hoping it’s a short-lived season....in the meantime I’ll bask in moments like this...
Yep, that’s pretty much how it goes here... 🤦🏻♀️😂
Are your evening plans better than mine? 😂 Please share 😜
I had elementary school 🏫 bingo followed by massive laundering 👕 (laundry-ing seems like it should be a word 😁) Not gonna lie, bingo was fun and little guy won a fidget spinner; I won a 🎥 ticket 🎫. 🙌🏾
Can’t leave amigo out lol
💙 👶🏻 🎶 🎤 🎶
We got in the first ride of the season today🙌🏼🙌🏼Wyatt gave the driving thing a whirl and I’ll just tell you...it didn’t last long 😂
Our Little Pink Cheetah 2PC Set is so cute and comfy! 😍 Check out our amazing outfits for baby girl at www.thetinyhipster.com