15,818 posts

Life is about exploring.. I went to canary wharf yesterday and the place was beautiful.. All the trees had falling lights. I am discovering so many amazing parts of London and got some test shots done ready for head shots this Sunday! Excited 🔥👌❤️ #affiliateprogram #affiliates #business #affiliated #affiliate #affiliatelife #affiliatemarketingtraining #bossbabes #bossbabetribe #bossbabelife #bossbabemovement #bossbabetammy #bossbabestatus #bossbabesatx #entrepreneur #bossbabeco #bossbabegoals #bossbabesofficial #communityovercompetition #bossbabemom #womenempowerment #womensupportingwomen #womenempoweringwomen #successfulwomen #bossbabez #ladyboss #beauty #bossbabefitness
Sunday’s and Monday’s are my favorite days of the week. I love the adventures Sunday’s take me and the routine Monday’s implement. Getting back to my blog and to coaching after a brief break. This past summer took up more time than anticipated and my self-management skills were seriously lacking. I plan on discussing all things geeky and outdoorsy with a focus on other geeky bloggers as well as my Mt Whitney training, my intro to snowboarding journey, my winter conditioning fitness challenges, and how I use cannabis for my recovery. What’s your favorite winter activity?
I swear it was Friday like 5 minutes ago! I couldn't have asked for a more perfect weekend spent with family 😊 How was your long weekend? . . . . . . . . #lifestyleblogger #entirelytaylor #bloggersofinstagram #postitfortheaesthetics #bloggernation #bloggerlife #bloggervibes #ihaveathingwithpink #bloggerboss #bossbabetribe #bossbabeco #instadaily #lifestyleblog #lifestyle #motherhoodblogger
Here's your after work reminder to consider a no-phone zone when you get home. 👀 Disconnect, unwind, eat mindfully, listen to and look at one another. 🧘🏼‍♀️ Enjoy your surroundings without scrolling. 📵
I wanted to strangle him. 13 and half years, and it seemed like he just still didn't get me. A few days of being under the weather, work, house work, kids...the stress just kept piling on. . I yelled at him. I snapped. I didn't mean to. He just seemed like the easiest target. . My husband and I have been married for 12 years. We have gone through deployments, college, kids, PTSD, post-partum depression, having absolutely nothing but each other, to having everything we could ever wish for and more. . He is my rock. I treated him horribly this morning. He didn't deserve that. . It is just so easy sometimes to take every stress and frustration out on the ones we love the most. Maybe it's because we know they will love us the most, even when we are at our worst. . I'm diffusing Elevation and Balance today. Elevation to boost my mood. Balance for my temper (and for Matt's patience). . I feel like that social media wants us to look like we have it all together. I promise you, that is not me, and I will never show that it is. . Double-tap if you can resonate with sometimes not "having it all together". . . . . . . . . . . . . . #doterra #essentialoils #doterraessentialoils #youngliving #bossbabe #ladybosslife #naturalhealth #holistic #naturallifestyle #ladyboss #girlboss #hustleandheart #bossbabe #ladybosslifestyle #bosslady #beingboss #bossbabeco #solopreneur #womeninbusiness #mompreneur #married #love #married #marriedaf #forgiveness #husbandandwife #farmhouse #magnolia #countrychic
People are alwaysssss unfollowing me . I used to get so upset about it thinking there was something wrong with me . Girlfriend, we need to be so happy that we are creating content that speaks to certain people. The community who needs us and every little piece of value we have to offer . Those who ghost us? They are freeing up time and space for those who really need us in their lives ❤️ . This is what we want! Those who know right away whether they are in the car or out of the car. Those who don’t like throwback car karaoke can kindly stay home 🤘🏻 . Be soooooo thankful for those who are joining you on this crazy journey . Comment & Tell me more about what you post about on IG 👇🏻👇🏻👇🏻👇🏻👇🏻
Meditation with Mo: How to TRULY stop caring what people think (and not just put on a front that you don’t)⠀ ⠀ Last night I was doing my Holotropic breathwork exercise while my friend was in the room meditating,⠀ When I opened my eyes, I saw he was looking at me,⠀ At first, I felt naked and exposed, I didn’t feel safe,⠀ I opened my mouth and sputtered the words “don’t look at me”⠀ Then shame came over my body⠀ ⠀ I began to watch myself,⠀ Watch myself go through the motions of judgement, insecurity, fear and shame, ⠀ ⠀ It was in that moment of watching myself I asked myself, why?⠀ Why feel naked and exposed? Why not want him too look at me? Why feel shame?⠀ It was because I was making the active choice to feel fear over safety,⠀ ⠀ A huge smile wiped over my face,⠀ Awareness was all it took,⠀ Immediately a feeling of safety came over my body and laughter immersed from my soul.⠀ ⠀ See, you make the choice of how you want to live each waking moment,⠀ You make the choice of whether you feel safe or exposed⠀ ⠀ You have to be perfectly okay with whose watching and whose judging,⠀ Watch yourself as you watch them watch you⠀ Watch yourself as you watch them judge you⠀ And find your freedom through awareness.⠀ ⠀ Now I’m curious, did anything come to your mind while reading this? What came up for you? Insights? Shame? Curiosity? What was on your mind and heart while reading this? ⠀ .⠀ .⠀ .⠀ #hustleandheart #bossbabeco #bossbabetribe #ladybosslifestyle #savvybusinessowner #creativeentrepreneur #beingboss #solopreneur #womeninbiz #businesschicks #femalepreneur #femaleboss #womenwhohustle #powerfulwomen #girlbossparty #startupwomen #bossladies #bossladiesmindset #girlbosses #bosschick #womenentrepreneur #femtrepreneur #girlbossgang #shegotskills #businessbabe #femaleceo #ladypreneur #girlbosslife #slaytheday
I love getting Subscription boxes don’t you? It’s like Christmas morning all over again! It’s even better when they are filled with Christian goodies and books to help grow and nourish your faith. On the blog today check out the 8 Christian Subscription boxes I recommend! . . . . . #subscriptionbox #subscriptionboxaddict #monthlysubscription #subscriptionboxreview #bookcommunity #christianblogger #christianlife #christiansubscriptionbox #christianbooks #bookbloggerlife #bookbloggersofig #bookbloggersunite #bossbabeco #bookish #bookclub #bookstagrammer #bookworm #booksy
Another weekend come and gone, but at least that means we’re closer to Christmas! My gift guide pages are coming in the next week, so let me know in the comments below what you want to see, who you’re shopping for and retailers you love to shop for gifts at! • • • Follow me on the @liketoknow.it app to shop my looks! http://liketk.it/2yd0L #liketkit #targetstyle
We had such a great time at @unveiledevent yesterday! Thanks to everyone who came out and saw us and here’s a piece we did for @melizabethbridal beautiful booth 💕
The cure for anything is salt water- tears, sweat or the sea 🌊 AND did you know that salt water is one of the best ways to c l e a n s e your g e m s? Leaving stones in salt water for 1-24 hours is the remedy for removing unwanted energy from your crystals. You can leave most gems in salt water for up to a week if they need a more thorough energy clearing ✨
Gloomy days like today need a little outfit inspo! Take a dress you already own and a chunky sweater, you have a new outfit!
It’s safe to say Josiah more than enjoyed his first birthday celebration 😊 #cakesmash #birthdayboy
STOP 🛑Comparing Your Fat Loss to Others⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are NOT the person you are comparing yourself to. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your body works differently than theirs. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ What works for them is NOT necessarily going to work for you. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learning and listening to your body is so important to find out what DOES work. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one reason why I recommend tracking your food for a period of time. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you change the type of oil your car needs to run because that’s what someone else did?⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Would you randomly start taking a medication because it had a good review?⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ NO. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Changing things randomly is useless unless you have reason WHY. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ By tracking your food you can start to make educated adjustments, let them play out for 2-3 weeks, and make further changes based off how you react. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t go into fat loss blindsided, you’ll be destined for failure. ⁣ #ladyboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hustleandheart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bossbabe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativeentre ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femalebossprenuer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladybosslifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #powerfulwomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bosslady ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlgang ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beingboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bossbabeco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #solopreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theleaguewomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womeninbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womeninbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fuelyourbody ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #businesschicks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenwhohustle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #staybossyladies ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femalepreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlpower
Are the excuses your potential clients use on you the same excuses you use yourself? ✨ “I really don’t have the money” Hey, your vibe attracts your tribe. And on top of that, say you want to sell high ticket...because who doesn’t. How do you expect people to buy your $1000 service if you’ve never invested $1000 in yourself? You may think you lack resources, but do you lack resourcefulness? This screenshot here of my student who just landed his first $1500 paid in full client. The only difference between success like this, and struggle, is that he DECIDED it was up to him to create his own results. And that starts with working with someone who could shorten the path to success for him. THESE are the type of people I work with. ✨The coaches who aren’t waiting for the stars to be aligned before they take action (because then, you’ll be waiting forever). ✨The coaches who decide to say YES to themselves & growing their business. ✨The coaches who aren’t waiting until they have “enough money” because guess what, if it’s a worthy investment, you’ll NEVER feel like you’re ever ready. Because if you REALLY want it, you’ll make it happen and stop letting your fear-driven excuses hold you back. There’s something amazing coming soon that i’ve been working on for quite a while. Something that’s going to help the fitness coach unlock the doors to their success and change the trajectory of their life. But for now, everything starts with YOU. If you want to go further than most people who just dream about their ideal life, you have to do the scary uncomfortable action that most aren’t willing to take. Before you ask the next person to invest a significant amount into your fitness coaching.... Will you invest the same amount in yourself?
Hey people! 👋. . Welcome to our page! Who are we and how do you add value to you? . We are Digital Tools Hub and we serve you the best and most effective tools for different purposes! . This is your hub for all Digital Tools; Business, Tech, Finance, Education, Home, Cooking, and lots more. 💡 . Do hit the “follow” button for more! . . . #DigitalToolsHub #bossbabe #bossbabes #bossbabesunite #bossbabetribe #bossbabesquad #bossbabelife #girlboss #bossbabemindset #bossbabequotes #bossbabemovement #bosslady #bossbabetammy #bossbabestatus #bossbabesatx #entrepreneur #bossbabeco #womeninbusiness #bossbabegoals #girlpower #bossbabesofficial #communityovercompetition #bossbabemom #womenempowerment #womensupportingwomen #womenempoweringwomen #successfulwomen #bossbabez #ladyboss
I know the weather has been so blah the past few days, but maybe these cute little greens and DIY planters will change your mood! I finally edited this craft project video and you can watch it on my YouTube channel (and blog) and see more pictures. The video is less than 5 minutes because these honestly are the easiest project I’ve ever done. And you only need 5 materials! Just click the link in my bio! 🤗 http://liketk.it/2ycHH #liketkit @liketoknow.it #LTKhome
Anyone else? ☕️⠀ ⠀ Happy Monday loves!💓 Besides a full cup of coffee (and cinnamon matcha for me! 🍵), the blog has us all sorts of energized this week. We’ve got exciting things coming for you guys! ⠀ ⠀ Things like…a travel-themed ✈ post to get you guys ready for the upcoming holiday travel season and ANOTHER GIVEAWAY! 🎉 Ahh can’t wait to share more! Stay tuned for details!⠀ ⠀ What’s energizing you today?? ✨⠀ ⠀ ( #📷 @zoelifephotographyweddings )⠀ ⠀ #mondaymotivation #detroitblogger #under10k #giveaway #mondaysdontsuck #girlboss #coffeeplease #bloggers #bloggerslife #bloggerswanted #bloglife #reviewbloggers #blog #bloggerstyle #beautyblogger #instablogger #instareview #beautyreview #beauty #beautyproducts #bossbabeco #bossbabe #boss #obsessed #besties #bestfriends #certifiablyobsessed #COapproved #COmusthave
letting lil joey enjoy his time being the only little boy in the house until noah comes ♡
Take action. Big or small, it doesn’t matter. Action is the best way I know to make energy move. 💃🏻
Hi👋🏻 I’m Meg. And I’m #prettyawkward 👀⁣⁣ ⁣⁣ ✌️I walk into walls on the regular⁣⁣ ✌️I drop my phone 10 times a day ⁣⁣ ✌️I get nervous when talking to customer service people on the phone and end up never asking for what I need #dontaskmewhy #ihavenoclue ⁣⁣ ✌️I cannot take a serious photo. CANNOT.⁣⁣ ✌️I love to dance but suck at it⁣⁣ ⁣⁣ I used to try to hide these things, and present myself in a certain light on social media. ⁣⁣ ⁣⁣ And when I let it all go, and stopped caring...my business started to flourish🤷🏼‍♀️⁣⁣ ⁣⁣ People will hire you for YOU👏🏻⁣⁣ ⁣⁣ Don’t hide the gems, the quirks, the fun parts that make us smile and laugh❤️⁣⁣ ⁣⁣ Because those reasons are exactly WHY they’ll want you as their coach.⁣⁣ ⁣⁣ People want to work with someone they trust, and relate to, and who doesn’t intimidate them. ⁣⁣ ⁣⁣ So as cliche as it sounds...BE YOU BOO😘⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #lifecoaches #lifecoach2women#lifecoachingforwomen#lifecoachinghappiness#coachinglifestyle #coachinglife#personalcoach #personalcoaching#coachingonline#businesscoaching #lifeofacoach#coachingbusiness #girlwashyourface #bossbabeco #fempreneur #santamonicapier #beyouboo #awkwardlife #awkwardmoment #socialmediamarketer #brandingtips #personalgrowthjourney #lasvegasbaby #businesstravellife #rachelhollis #girlstopapologizing
Finding a pair of pants that looks AMAZING dressed up (like me on the right) AND dressed down (like @elanagmintz on the left) is like striking gold! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve tagged my favorite army green pants on the LIKEtoKNOW.it app, as well as everything else we are wearing in this photo. Download the app in the App Store or click the link in my bio! I even have a “shop” page on my website where you can shop all of my Instagram looks. http://liketk.it/2ycu3 #liketkit @liketoknow.it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @mollynook
11-11-11... what a truly magical day it really IS! Can you feel it in the air!? 😍💫💫⁣ ⁣ I have a client who launched something incredible today, a client who is wrapping up her very first program launch ever today, and three clients launching insanely exciting programs & branding TOMORROW!⁣ ⁣ The creation, manifestation, and transformation magic in the air is potent AF and I am FEELING IT in the most exciting way!⁣ ⁣ Plus, I started my moon today AND I am re-launching something *TOMORROW* you have been asking me to bring back for MONTHS... but this time, she has a fresh face & a few NEVER-before-seen added bonuses that I cannot WAIT to share with you! Eeek! I can hardly keep my lips sealed! 🙊⁣ ⁣ Let the end-of-the-year transformation & excitement BEGIN! Post below if you want to make sure to know when my announcement goes LIIIIIIIVE tomorrow! I'm thinking afternoon?⁣ ⁣ ps. Tell me what YOU are creating/dreaming up/working on bringing to life below! Are you tapping into the passion, pleasure, & luxury this time of year brings!? It's yours for the taking! 🥂 Some people make excuses this time of year, others tap into the abundance that has always been theirs! It's up to YOU to decide what you're going to make of it! 🖤⁣ ⁣ pps. As one of my mentors beautifully reminded me, remember that although 11-11 is an insanely magical day... ANY day can be just as magical if you CHOOSE for it to be! Don't forget the power that your mind, thoughts, & feelings hold... at the end of the day, with God, a team of angels assigned to you, & the Universe in motion on your side >> YOU are the magic. Don't give that power away to a certain date on the calendar, deal? You always hold the key to your abundance. ✨✨
Dat ass tho...🤣🤣
Sunday content day! - - - Have you planned your content yet? If not, get on it! - - - I know how hard it can be to come up with content. Well, no fear! I created 30 content prompts for you to download. It will be out TOMORROW! - - - 30 days worth of good content! Drop a comment if you are as excited as I am!💗 - - - #socialmediatools #socialmediamanager #socialmediatip #socialmediamarketing #socialmediatool #socialmediaexpert #socialmediamarketer #socialmediacoach #digitalmarketingstrategy #marketing101 #socialmediaagency #savvybusinessowners ##ladyboss #girlboss #hustleandheart #bossbabe #ladybosslifestyle #savvybusinessowner #creativeentreprenuer #bosslady #beingboss #bossbabeco #solopreneur #womeninbusiness #womeninbiz #instagrammarketing #instagramtip #linkedinmarketing
We are all beautiful works in progress. But that's what makes us human. I wake up every day and have my podcasts that I listen to and the one book that lately I read to help center my mind for the day. And honestly that has helped so much for personal growth 💕 I can honestly say my tribe (shout out to @momentswithmeghan and @_brittneydawnn for being 💣 leaders) has helped center me and focus me and get my mind in that place ~ the place where I can be the best version of me, where I can mentor other women who are looking to start their own business, and even just talking to people about the challenges they are facing and wanting to over come. All of these thing combined have been helping me grow 💫 Ask yourself, how have you grown lately? Because if you aren't growing and challenging yourself to be better, how are you going to reach those goals? #boss #bossbabe #thebossbabesociete #bossbabesatx #legitbossbabe #teambossbabe #bossbabeco #bossbabes #bossbabestatus #beyourownbossbabe #bossbabesrva #bossbabesquad #bossbabelife #bossbabesociete #bossbabequotes #bossbabetribe #bossbabesunite #entrepreneurmindset #bossbabemovement #spiritualbossbabe #bossbabesofficial #bossbabemindset #getitdone #ownit #growthmindset #growyourmind
Are you team pancakes or team waffles? . . . . I’ve been craving pancakes for a while and am happy I finally had time to make them this morning! Best part is these are pretty simple: 1 cup whole wheat flour 2 tbsp organic sugar 1 tbsp baking powder 1/2 tsp pumpkin pie spice 1/2 tsp salt 1 cup almond milk 1 tbsp Apple cider vinegar 1 tsp vanilla extract 1 flax egg or egg replacement (1 tbsp ground flax, 2 tbsp water. Let sit for 5 minutes) . . Combine all dry ingredients and all wet ingredients in separate bowls. Once both are mixed together, add wet ingredients to the dry ingredients. Heat skillet to medium, coat with a little avocado oil and scoop 1/2 cup batter onto skillet. Flip after it bubbles or 1-2 minutes. These were so fluffy and delicious! Top them off with berries and pumpkin seeds! . . . . . #veganfoodblogger #veganbreakfast #whatveganseat #ahealthynut #foods4thought #plantbasedlife #plantbasednutrition #vegangirl #startyourdayright #eatmoreplants #rd2be #vegandietitian #mealideas #foodismedicine #foodforfuel #feedfeedvegan #vegansofinstagram #veganfood #whatveganseat #bossbabeco #dairyfree #veganrd #makesmewhole #plantpowered #fuelyourbody #veganpancakes #plantbasedrecipes #plantbasedcommunity #forkyeah #forksoverknives
If you want people to pay you— . You must embody the energy of someone who expects to gets paid. . What does this mean? . A payment at the end of the day is a commitment. A form of energy. This person is trusting you to lead them down a path of change. . And if you want people to trust you— To respect you— To commit to you— . You must show up as someone who trusts, respects, and commits to themselves. . TAKE a look around—Where are you not honoring your commitments to *yourself*? . Eg: 🚫You said you’re going to go to the gym but then slacked off— 🚫You said you’re going to raise your prices but haven’t for months. 🚫You said you’re going to launch your program but then got scared and didn’t 🚫You said you’re going to sign 3 clients but then stopped because you got rejected. . Every. Single. Time. you don’t follow up on a commitment to *yourself*— . And you let your ego / fear / whatever take over— . You send a message to yourself that— 👋🏼Hey, I’m actually not that important. 👋🏼My message isn’t actually that important. 👋🏼My services actually aren’t that important. 👋🏼People don’t actually need me anyway. . You embody the energy of someone who does not follow through in their commitments, doesn’t trust herself, doesn’t value herself. . And that energy? 👉 Is not the energy of a leader. It’s insecure. People don’t want to pay that energy. . Ya feel me? . People don’t buy you... they buy your energy, your confidence. Your trust in yourself. . The energy you embody shows in everything from your content, your stories, your emails, your responses to people. . So it’s not just what you say, but howwww you say it. . Are you emitting the energy of a leader or of a follower? . 👉 Before you lead other people, you have to be able to lead yourself. . Ya feel me? Tell me below if you agree👇
Beach beeuhs.
In case you were wondering! 🤗👁🌿✨💓
I’m so ready for Christmas. ✨💫🧡✨
Oh my goodness everyone I am so excited that the @wholeheartedquiettime is finally here! I am throughly impressed by the quality and beauty of this journal. Not only do you get a place to journal, there is also a place to write sermon notes, calendar spaces, and best of all - a scripture memory area! The Quiet Time Companion is beautifully made and presented. If you love to journal you will absolutely love this one!! . . . . #biblejournaling #biblejournalingcommunity #biblejournalinglife #biblejournalingdaily #quiettimecompanion #bookcommunity #christianblogger #christianbloggersofinstagram #christianlife #christianliving #bibleverse #memorizescripture #biblescripture #biblestudy #biblereading #bibletruth #journalingbible #journalingideas #journalingbiblecommunity #journalingcommunity #bossbabeco
All I have to say is... get used to seeing me in red and these boots for the next few months ❤️🙃🖤 • Do you have a go-to fall/winter “look?” • Follow me on the @liketoknow.it app to get the details for this look and my other outfits! http://liketk.it/2yc0b #liketkit #LTKcurves #LTKshoecrush #LTKunder50 #LTKunder100 • • • • • • • • • • • • #ootd #wiw #fallstyle #fallfashion #paylessforstyle #paylessshoes #oldnavystyle #sayhi #winterfashion #winterstyle #peacoat #sweaterweather #curlsfordays #otkboots #overthekneeboots #redandblack #sundayfeels #weekendmood #curvyblogger #curvystyle #candidlykristianna #bossbabeco #girlcrushcollective #womenwithstyle #bloggersofinstagram
[I'll Start on Monday]⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are in luck, tomorrow is MONDAY. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding it overwhelming to cook healthy?⁣ 😣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not sure where to start, what to buy, what recipes to make?⁣ 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't overcomplicate it. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make it SIMPLE. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some easy tips to get started to you can reallyyyyy start tomorrow. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Stay on the perimeter of the store. While headed out into the zoo of a grocery store today, keep to the outside of the store where all the fresh produce is. That will help to eliminate any temptation to reach for something processed. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Choose 1-2 of each category. I use this rule frequently. I choose 1-2 items for my carbs, veggies, fats, and protein. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Example: Farro and rice, spinach and broccolini, peanut butter and oil, and chicken breasts and tuna. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ This way I have options and can EASILY throw together a meal. Just pick 1 of each. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Prep ahead. Choose a day or two to prep. Wash and cut veggies. Cook/prepare proteins. Cook carbs. Divide it up however it works for you. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ Package it up. I've found it easier to put everything in Tupperware so I literally have to do it grab it. It makes the process of putting everything together THAT much easier. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make your week less chaotic by prepping for it. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Sunday⁣❄️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣ #ladyboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hustleandheart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bossbabe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativeentre ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femalebossprenuer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladybosslifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #powerfulwomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bosslady ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlgang ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beingboss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bossbabeco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #solopreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theleaguewomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womeninbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womeninbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mompreneur⠀⠀⠀⠀⠀⠀⠀⠀⠀ #businesschicks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenwhohustle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #staybossyladies ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femalepreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlpower ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eattogrow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ahealthynut ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodgratitude ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eattofuel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bodyfuel
Slapping “online fitness coach - dm for enquiries” in your bio is NOT a marketing strategy to build a sustainable, profitable business. I learnt the hard way. When I started fitness coaching I had “fitness coach” in my bio. I was posting fitness related things. Yet hardly ANYONE was enquiring about my services. I had over 4000 followers at the time but struggled to even convert 2 people. It made me second guess myself. Whether I was good enough as a coach It made me think that I needed more followers It made me feel kind of embarrassed..like.. Why is no one DMing me to ask about coaching while all these other online fitness coaches seem to be killing it? It made me wonder how I was EVER going to make more than a few hundred $$ /month from coaching. (are YOU an online coach struggling to make enough to ACTUALLY sustain your lifestyle?) If you feel that way then I got news for ya. You can’t expect to build a sustainable business simply by stating you’re a fitness coach in your bio and posting fitness stuff. I’m talking about a business where you’re earning enough to actually quit your full-time job. (or if online coaching is already your full-time job..im talking making it a business where you’re not living paycheck to paycheck) For so long I felt stuck wondering why I wasn’t getting any clients. It wasn’t until I actually invested time, money and energy into my marketing did i realize that attracting clientele was SO MUCH MORE than just having a “fitness” account. It comes down to 3 things. 1. Content & market positioning Knowing how to create COMPELLING CONTENT which actually SELLS. This is so much more than transformation pics + long caption. Learning how to position yourself different from EVERY OTHER fitness coach. 2. Mastering Sales Because once you master 1. You can get all the enquiries, but without them, you don’t have a business. I’m talking mastering HIGH TICKET sales because each sale has a bigger impact on moving your business/income forward. 3. Mastering your lead flow CONT. BELOW
You know when you just can’t stop staring at that cookie?⁣ ・⁣ You know you can’t have it but you want it so bad......⁣ ・⁣ You can’t stop thinking about it.....⁣ ・⁣ But you know if you have one bite, it’s over! Because after that bite, it’s the whole cookie then it’s 2 cookies, then 5 then before you even realize it the whole package is gone.......⁣ ・⁣ Holy shit what did you just do? ⁣ ・⁣ It’s almost like you blacked out, how did this happen?⁣ ・⁣ How could you lose control like that? ⁣ ・⁣ You were doing so good....⁣ ・⁣ All you can think is how bad your lack of willpower is, how you have no self control, how much you hate yourself....⁣ ・⁣ How are you ever going to reach your goals like this?⁣ ・⁣ Well I’m here to tell you that it doesn’t have to be like this. You can learn to have the cookie and not want the whole package, you can learn to enjoy your favourite foods on the daily and never feel out of control and you can do ALL of this while building the body you’ve always wanted!⁣ ・⁣ I’ve been in the exact spot you are in and I know exactly how to get you out of there and into living the LIFE you’ve always dreamed of! In the BODY you’ve always dreamed of!⁣ ・⁣ If you’re ready to change your mindset, drop those 25 lbs and look freakin sexy as hell then click the link in my bio to hop on your free call ✨⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ #girlbossparty #dontquityourdaydream #communityovercompetition#savvybusinessowner #butfirstcoffee #bosschicks #getshitdone #foodfreedom #lawofattraction #gratitudedaily #canadianbloggers #seasonsoflife #consistencyiskey #ladyboss #hustleandheart #ladybosslifestyle #ladyboss #bossbabe #bossbabeco #mompreneur #businesschicks #staybossyladies #beingboss #hustlemode #abundantlife #liveyourpassion #communityovercompetition #femaleceo #fempreneur #businessbabe
In a world full of politically correct organic vegan skinny lattes, be a beautiful pink ombré drink, rich with coconut *because coconut solves all probs✌🏻❤️🥥 | Trends + fads will always come and go. And you should for sure try some of them. But life is about experiences that lead you to knowing what you like + how you like it *side note: it might end up being a politically correct organic vegan skinny latte, it just can’t be that because everyone else is doing it* Believe it or not, the combo of living in pure joy + knowing what makes you happy will pretty much have you receive everything with ease + have other people giving a fuck (as long as you don’t over think + mess it all up) ✨ Example? My morning coffee is an EXACT science. Currently a large coffee, 3 cream + 1 sugar *down from the high maintenance 1 1/2 sugars a few weeks ago* I like my coffee seconds after being brewed or I’m going to peace out✌🏻 So every morning when I’m handed my morning coffee at Tim Hortons, I have a sip before walking away. The staff have learned my jam + now they always ask “...is it perfect?” This is an earned respect, don’t get me wrong. I am always kind to them with my good mornings + asking how they are. I ask how their days going, how their kids or their cat are. They tell me how handsome my sons are + ask if I’m still undefeated coaching Abel’s soccer team *cough cough* why yes I am🙌🏻 The point here is this. Be kind, but take no shit. I meet the odd bit of sass when I ask for a fresher coffee with “those calories from cream + sugar need to be perfect or they just aren’t worth it - you made my day remaking it *insert million dollar smile* and BOOM they’re sold to ask how my coffee is tomorrow.. Try living life completely on your terms this week! It will change your day to day experience, I promise❤️
spend more time with my friends, we ain't worried bout nothin'♡
I am so excited for #LoveByLaur2019 ✨🌿 I have so much up my sleeve for my brand, business, my artists and my clients! I’ve created a space where I can grow as a woman, an artist, and an entrepreneur and I cannot wait to continue this journey with you all in 2019 ✨ - - - - - - With that said, I’ve already started chipping away at my 2019 goals- one of them being to fully book out 2019 with Weddings, Proms, Engagement and Maternity Shoot, and more! No perfect time than the beginning of Engagement Season { yay! } to remind you all that I am definitely booking Hair + Makeup jobs for 2019! June, August, and September are already filling up quickly so I would definitely suggest booking ahead of time { 4-9 months in advance } to ensure availability + to get in a trial!! Feel free to email { info@lovebylaur.com } for any booking inquiries! If you have any questions, drop them in the comments below 💄💋 I can’t wait to work with many of you this coming year! Xx, Laurena
Hey beauties! I’m sitting here watching @theincredibles with my babes but reminiscing about our visit to @trollstheexperience & @thesugarfactory a few days ago! 🍭🍭🍭 If you are in the area it’s the perfect experience for kids and walking distance to each other! ♥️ Are you planning a visit ?💕 * * * * * * * * * * #momblogger #momboss #mommyblogger #njblogger #nycblogger #mommylifestyle #bloggermom #blogger #bloggerlife #bloggers #momtrepreneur #blogging #lifestyleblogger #eastcoastbloggers #NJWomen #NJNetworking #NJBusiness #NJCommunity #NJWomeninBusiness #NJWomenSupport #bloglovin #bloggerstyle #momblog #momlife #ontheblog #influencer #bossbabeco #digitalinfluencer #influencehercollective
I love weddings because they give me a chance to be dumb with my college friends again 😂😂 Congrats, @aaron_t_young and @ashlynndeaton !! It was well worth the four hour drive ❤️ • Shop my wedding outfit by downloading the @liketoknow.it app or visiting the “Shop My Look” tab on my blog! 🥰 http://liketk.it/2ybvO #liketkit #LTKcurves #LTKwedding #LTKunder50 #LTKsalealert #LTKshoecrush
Mexico! It’s time!!! Sign up under me FOR FREE TODAY!!!!!!!!! 🙌🤩🖤 https://www.senegence.com/distributorsignup/sponsor?s=270600 #senegencemexico #mexicosenegence #mexigence #joinsenegencemexico #lipsensemexico #mexicolipsense
Saturdays spent staying cozy indoors and •<>• for calmness and a restful sleep ☺️
Happy Saturday, babes! A new blog post went live last night featuring this look and another talking all about how I like to style my logos. What’s your fav logo item to sport? • • • • Follow me on the @liketoknow.it app to shop my looks! http://liketk.it/2ybpQ #liketkit
Little curly locks ~ I swear I’m never cutting his hair 🙈
I've been to so many acting classes and I've never come away from one like this.. Absolutely blown away. I was tested and had to break through an uncomfortable barrier. Everyone in that room learnt something about themselves and it was amazing to watch others grow in the space today. I have always concentrated so much on the words in a script rather than reading them empty and concentrating all my focus on my partner. I was sat Infront of a stranger today and asked to lock eyes and forget the words on the paper but instead build a relationship with someone I dont know, it felt bizzare but this is what I would need to do in a casting and wow I was able to let go and be vulnerable for the first time in a long time.. I will most definitely be attending more classes at Actors Temple, I am so impressed. I feel like I have just learnt acting again and it's as the tutor said today 'it's just human behaviour' and it is actually not acting it is just reading somebody else's words and developing a relationship with your partner... Just WOW! I am so happy I went ❤️🙏❤️ #affiliateprogram #affiliates #business #affiliated #affiliate #affiliatelife #affiliatemarketingtraining #bossbabes #bossbabetribe #bossbabelife #bossbabemovement #bossbabetammy #bossbabestatus #bossbabesatx #entrepreneur #bossbabeco #bossbabegoals #bossbabesofficial #communityovercompetition #bossbabemom #womenempowerment #womensupportingwomen #womenempoweringwomen #successfulwomen #bossbabez #ladyboss #beauty #bossbabefitness
I'M LAUNCHING AN ONLINE MAGAZINE! @MindentMagazine is an upcoming online magazine created by mindful entrepreneurs, for earthlings everywhere. 🧘🏼‍♀️🌍🧘🏽‍♂️ Our Launch Date is January 1st, 2019! What a day, huh? Our mission is to offer valuable insight about Entrepreneurship and Mindful Living while nurturing earthlings around the world at all stages of their lives and businesses and connecting them with one another!💓✨📚 We will be covering a mass amount of different topics, courses, products, services and featuring MINDFUL ENTREPRENEURS on a weekly basis. 🧘🏼‍♀️👩🏻‍💼🧘🏽‍♂️👨🏼‍💼 If you’re wanting to be a CONTRIBUTOR, go to the link in my bio!!! ✍🏻 Or here if you’re on your laptop: 🤣 https://goo.gl/forms/aYxj8dpEA5bCYIHd2 Heads up! 👀 It’s an application form for you to fill out and also upload your first article/s and information! 💻 You’ll have your own profile page in our website for people to check out, see all of the articles you have written and know more about you and what you do, plus a few other benefits! ✨😍 If you have any questions, feel free to comment below or DM me! 📩 Be sure to @MINDENTMAGAZINE ! You WILL NOT regret it, we have super duper fun things scheduled to share with you there! ;) SHARE WITH YOUR FRIENDS! This is gonna be lit! 🔥😎💓
Here's the biggest shift most people have to make in order to start creating massive amounts of money and opportunities in their lives.⠀ ⠀ You have to stop feeling like a victim.⠀ ⠀ This was the hardest pill for me to swallow when it came to money because I had ALL this evidence that it was true.⠀ ⠀ I know your circumstances may be challenging right now, but do you want to know what's more powerful than challenging financial circumstances?⠀ ⠀ YOU ARE.⠀ ⠀ At this point in my life I have invested around 60k+ in my business and mindset, in programs, courses, coaches, live events, group coaching programs, etc.⠀ ⠀ Want to know what I was like before I did all that?⠀ ⠀ I was broke and felt powerless.⠀ ⠀ I had $0 and 0 cents to my name and I saw all these amazing offers that I knew would change my life. But I just didn't have the money for them.⠀ ⠀ I didn't have a credit card at the time, I had no income, no one who could/would lend me money, NOTHING.⠀ ⠀ After months and months of actively seeking change in my finances and feeling powerless...⠀ ⠀ I had to change.⠀ Here's what I did.⠀ ⠀ I stopped playing the whole "I can't I can't I can't." "I don't have the money" "There's no way I can" "I tried and it didn't work"⠀ ⠀ And I started saying/feeling/thinking/believing "I'm going to make this work no matter what." "I'm going to find a way!" "It NOT working, is NO LONGER AN OPTION!"⠀ ⠀ I'm not telling you this so you'll sign up for one of my offers, because honestly? I know the people who aren't meant for my work will be a part of it, and that's either you or it isn't.⠀ ⠀ I'm telling you this because I want to help you.⠀ ⠀ I can't tell you how many times I wished coaches would just help me, save me from my life.⠀ ⠀ But here's the hard truth. If you're waiting to be saved by anyone other than you, you're going to waiting for the rest of your life.⠀ ⠀ When I look back at all the time when NO ONE helped me, not even my family.⠀ I'm GRATEFUL. If they did, I wouldn't have gotten the chance to know what I was made of.⠀ ⠀ You have to want change.⠀ ⠀ Then, you have to stop wallowing in your shit and do something about it.
Where’s all my 9-5 entrepreneurs at?!? 👇🏻⠀ ⠀ We work HARD! And for many, we are “forced” to spend our time surrounded by negativity, gossip and drama⠀ ⠀ IT AINT EASY.... ESPECIALLY if you’re an empath it can suck the light from your body⠀ ⠀ Do SOMETHING today that replenishes your light energy. Listen to your body. Listen to your intuition, and just do it ⠀ (My night time routine is the PERFECT replenisher for introverts and empaths)⠀ ⠀ It’s always something different so be sure to follow my stories if you’re interested in getting creative with your night time routines!⠀ .⠀ .⠀ .⠀ #hustleandheart #bossbabeco #bossbabetribe #ladybosslifestyle #savvybusinessowner #creativeentrepreneur #beingboss #solopreneur #womeninbiz #businesschicks #femalepreneur #femaleboss #womenwhohustle #powerfulwomen #girlbossparty #startupwomen #bossladies #bossladiesmindset #girlbosses #bosschick #womenentrepreneur #femtrepreneur #girlbossgang #shegotskills #businessbabe #femaleceo #ladypreneur #girlbosslife #slaytheday
Road trip ready 🚗 http://liketk.it/2yb4t @liketoknow.it
Beautiful. Beneficial. Do you use products with rose water in your daily skincare?🌹 Rose water benefits are a amazing as it is undoubtedly beauty's magic potion, and also remarkably versatile. Whether you have oily, dry or combination skin, rose water can be added to your beauty regime. The usage of rosewater dates back to early Egypt, when Cleopatra (yes, CLEOPATRA 👑 ) used the natural product in her skincare regime. And how can we not follow the footsteps of the world's most legendary beauty queen?!.. Rosewater helps maintain the skin's pH balance, is an anti-inflammatory, lifts your impurities, hydrates and helps revitalize your skin, tightens skin cells, fights aging skin, keeping fine lines and wrinkles at bay & SO MUCH MORE!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dashofsass #girlbosslife #rosewater #roseabsolute #skincarejunkie #naturalskincare #selfcarefirst #bossbabeco #bossfidencebabes #girlcrushcollective #inspo_for_insta #discoverunder5k #plantbasedbeauty #beautyinfluencer #roseskincare #bloggerandbizbabes
Got to do this custom piece for @veethepoet 💞✨ thank you for your trust you bossbabe!! Looking for a logo or custom artwork? Tell me what you’re about and lets work together!! 😍🤘🏻✨
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