17,779 posts

LOVE. THIS. QUOTE. ⁣ ⁣ Raise your hand if you agree.🙋🏼‍♀️ ⁣ ⁣ We don’t know who to attribute it to but we found it on the quotes page of a friend’s bullet journal! Regardless of who said it, We STRONGLY believe in it.⁣ ⁣ ✌🏻so be mindful of what you are putting out to others ✌🏻
This has been me for the last week - I got the flu and it turned into a sinus infection. I’ve really just been going back and forth from the couch to my bed and I’m starting to lose my mind!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m running out of things to watch. Already binged You and The Innocent Man. What shows or movies are you loving right now?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @ps.ny
CAFFEINE TALK... 5️⃣ things you may not know about your caffeine drink!☕️⁣ ⁣ So, everyone likes a little “pick-me-up” here and there right?⁣ ⁣ But, what does drinking this stuff DO TO YOUR BODY?⁣ ⁣ Here’s what I’ve learned from my experiences and my research:⁣ ⁣ 1️⃣Do not drink it too late. Drinking caffeine too late will interrupt your sleep cycles and you won’t get that long, deep sleep you are looking for.⁣ ⁣ 2️⃣Drink your coffee black. Bleh. I know some people like it like this, but I personally do not enjoy that flavor (lol). I do not drink coffee that often, but when I do, I try to keep it to the least sugars possible. Stevia is a really good way to add sweetener without the cals and chemicals! Also, I use almond or coconut milk instead of regular!⁣ ⁣ 3️⃣Some people use BCAAs for a little extra energy in the morning or middle of the day! I personally LOVE this trick because you are getting that recovery in, AND that “pick-me-up”! ⁣ ⁣ 4️⃣Energy drinks like Monsters, Bangs (my personal faves), RedBulls, etc., have SO MANY chemicals that should not be going into your body and can harm your gut! I would limit these to 1 a week or less if you can!⁣ ⁣ 5️⃣Over 500-600mg of caffeine a day is shown to cause negative health effects! I would keep an eye on how much are in your drinks and try to keep it to 400mg or less a day.⁣ ⁣ Hope these tips helped♥️⁣ ⁣ ⬇️Comment below your favorite caffeinated drink! P.S. This was @dj_zielen8 and I’s FAV cafe in LA. Please go if you have the chance. We went like 3/5 days we were there 😂
Capturing Magic 🔮 . Shop the Capturing Magic Necklace on the LM website (link in profile) 💗
In the Shadow of Croft Towers by @acwilsonbooks published by Thomas Nelson (@tnzfiction ) is a story full of secrets and one woman's determination in figuring them out. Read the synopsis in the comments. ** Also, there is a GIVEAWAY!! 1 winner will win a release copy of the book. Giveaway link is in the bio. . . . . #IntheShadowofCroftTowers #AbigailWilson #TNZFiction #justreadtours #reader #TBR #booklover #bookworm #HistoricalRomance #HistoricalSuspense #debutauthor #debut #regencyspies #christianhistoricalfiction #christianfiction #christianblogger #booktography #booklife #bookbloggersofinstagram #bookstagram #booknerd #bossbabeco
GOOD NEWS. We are in the works of creating another new product! A HAIR product to be exact. We aren’t releasing to many details at the moment, bummer, we know! Very soon we will be dropping hints to get you excited 💇🏻‍♀️💋 photo via @pinterest ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dashofsass #newproductalert #skincarejunkie #naturalskincare #selfcarefirst #bossbabeco #bossfidencebabes #girlcrushcollective #inspo_for_insta #discoverunder5k #plantbasedbeauty #beautyinfluencer #bloggerandbizbabes
I'd always assume the worst. ⁣ What do I mean by that? ⁣ For example, if someone didn't text me back, I would assume I did something wrong, I'd assume they didn't like me anymore. ⁣ ⁣ I've been this way as long as I can remember and it's been a huge source of anxiety for me. ⁣ I create BIG situations out of honestly, nothing. ⁣ I'd say 99.9% of the time, whatever I assumed was actually wrong. In reality the person lost their phone or something🤦‍♀️⁣ ⁣ This year though, with having a baby and realizing my issues could rub off on him I set out to understand why in the world I put myself through this emotional torture. ⁣ ⁣ Did you notice how I framed that sentence? "Why I put myself".⁣ ⁣ So I did some serious mindset work, some inner work, and, I'm gonna be super honest, it basically all stems down to the fact that I had a lack of self worth. ⁣ ⁣ A HUGE lack of self worth. ⁣ ⁣ I imagined people didn't like me or thought the worst of me because I didn't believe I was likeable or loveable. ⁣ ⁣ And it makes me sad writing this, cause no one should feel this way. But the reality is we live in a world where there is a collective lack of self worth. ⁣ ⁣ This is why I'm so passionate about working through old beliefs and patterns. This is why I believe in working on your mindset. ⁣ ⁣Because now, when someone doesn't text me back, or whatever the case I don't think twice about it. ⁣ ⁣ Because I know I'm worthy, I know I'm enough and I don't need someone to text me back to know that. ⁣ ⁣ Mindset is one of the first pillars in my group coaching. It is your FOUNDATION. Not only will it improve your business but it will improve your life in ways you cannot imagine. ⁣ ⁣ If you know these issues and beliefs have been holding you back and are down right sick of it then go to the link in my bio and book a call ♡ ⁣ Mindset is what I do best. ⁣
This pic is an oldie but a goodie. This is the first picture @eeregal and I took to announce that we were starting @bohobus ! Since then, Erin and I spend a lot (most) of our free time together working on events, buying new inventory and dreaming up ways to make our store the best it can be. She’s also my blog photographer so you could say she’s my assistant in addition to my business partner. (But that’s what little sisters were made for, right?!) Since she works so hard, I decided to gift her with a @small_packages_co big box! Swipe to see it 👉🏼 and then read all about it on my blog! #SmallPackages SPONSORED
Pros and cons of working from a space of collaboration and community vs competition: PROS: New connections that provide opportunity to support each others movements, potential partnerships and referrals 👭 Putting energy into building real-ationships instead of getting lost in the spiral of comparisonitus Collective innovation for increased change making and more impact in the world to better serve those who need your offerings Increased creativity and potential to spend more time in your genius zone and creating space for others to shine in theirs More time spent in an abundance mindset by knowing there is more than enough to go around (byeee scarcity) ✌ CONS: None. 🤷‍♀️ What pros can you think of for community, collaboration and connection?! 👇
𝐆𝐈𝐕𝐄 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐒𝐎𝐌𝐄 𝐂𝐑𝐄𝐃𝐈𝐓 ♚ ⠀⠀⠀⠀⠀⠀⠀⠀ Although some days might not feel like it... ⠀⠀⠀⠀⠀⠀⠀⠀ 𝐏𝐋𝐄𝐀𝐒𝐄 remember how powerful you are. ⠀⠀⠀⠀⠀⠀⠀⠀ YES, you should give props to your parents, or God, or the Universe, or your mentors. ⠀⠀⠀⠀⠀⠀⠀⠀ But don’t you DARE forget about your own power. ⠀⠀⠀⠀⠀⠀⠀⠀ Be proud of how far you’ve made it. Every single rough situation up until now... ⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏽𝐘𝐎𝐔 𝐌𝐀𝐃𝐄 𝐈𝐓 𝐓𝐇𝐑𝐎𝐔𝐆𝐇!!👈🏾 ⠀⠀⠀⠀⠀⠀⠀⠀ People can give you advice, mentorship and support but at the end of the day... YOU are the one who’s deciding what’s right for you. ⠀⠀⠀⠀⠀⠀⠀⠀ And you’re doing a great job BTW 👌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀ Stop questioning your power. ⠀⠀⠀⠀⠀⠀⠀⠀ If you’re waiting for someone to give you a sign. ⠀⠀⠀⠀⠀⠀⠀⠀ 𝚃𝙷𝙸𝚂 𝙸𝚂 𝚈𝙾𝚄𝚁 𝚂𝙸𝙶𝙽! ✔ ⠀⠀⠀⠀⠀⠀⠀⠀ Do that thing you’ve been wanting to do. ⠀⠀⠀⠀⠀⠀⠀⠀ *:・゚☆。・:*:・゚★,。・:* yoυ нad тнe power all along мy dear *:・゚☆。・:*:・゚★,。・:* ⠀⠀⠀⠀⠀⠀⠀⠀
I’ve never been able to resist a mystery bag 🙈 What’s your favorite kind? I LOVED the fuzzy flocked tsums, and recently my Disney bestie @taraintomorrowland sent me the cutest vintage Disney VHS keychain mystery bag! 💖 And now c&c mystery pin bags have been restocked! You can get a random set of 3 standard grade pins for just $15 ✨ I only open up a few of these at a time every so often since it’s such a big discount so if you were hoping to get one, go asap 💖
Happy Friday!! Here’s some cheery blooms to brighten up this cold Minnesota day 🌞
Fitness isn’t a punishment; It’s a blessing. - Nutrition isn’t restrictive; It’s healing. - Health isn’t a one-size fits all thing & may not look the same for everyone, but it’ something worth fighting for…
Most days, if I'm not working, you’ll find me avidly listening to podcasts in between rushing around after my 7 & 4 year old boys 🌪🌪I love podcasts as they are so flexible, I can listen in anywhere from phone or Alexa. I’ve found that they have really helped to align me in my spiritual journey but also my business journey.  It is very important for me to take a few moments out for myself to avoid blogger/business/mummy burnout! The more I tune in, I TUNE IN ✨ I’m more aligned each listen and I feel so much more productive in my work! My absolute favourite at the moment is @manifestationbabe Its mind blowing!! Try it ♥️ So, what helps you to stay productive?. . . #girlbosslife #womeninbiz #womenentrepreneurs #bossladies #dontquityourdaydream #cantstopme #bossgirlcertified #girlcrushcollective #bossbabeco #fempreneur #empoweringwomen #womeninspiringwomen #bossladymindset #goaldiggers #staybossyladies #societygal #womenwholead #dreamersanddoers #glitterguide #createyourhappy #passiontopaycheck #whatglassceiling #entrepreneurgoals #iamabundant #shesgotskills #buildanempire #ceolife #earnyourworth #womenontop #shesbossy
Prepping for girls night out like any #bossbabe should 💕 Can we just take a moment to talk about how much we are loving the #cleanbeauty movement? Don’t worry, clean beauty is definitely one of the topics we’ll be sharing more about on the podcast launching on Feb. 4th! 💕Click the link in our bio to join our #girlgang and be the first to get notified! 📸: @kncbeauty . . . . . #girlboss #ladybosslifestyle #savvybusinessowner #creativeentreprenuer #bosslady #beingboss #bossbabeco #solopreneur #womeninbusiness #mompreneur #businesschicks #staybossyladies #herbusiness #femalepreneur #girlpower #femaleboss #womenwhohustle #theleaguewomen #girlgang #Feminism #powerfulwomen #empoweringwomen #feminist #womenempoweringwomen #workpartytour
my whole life ♡
************ G I V E A W A Y************ . . 🦄I finally broke down and made it.🦄 . My daughter is obsessed with unicorns, sloths, and any form of poop or fart humor. She's 11. Even still, this blend is on point. . Its bright and bubbly, and something you would expect to be tooted from the back-end of a mythical beast. . I recommend diffusing it when you wake up and cannot find the oomph to get going, or when you need to get your creative juices flowing. . 🌈🦄🌈 Grapefruit: Uplifting, nourishing, body acceptance (all unicorns are beautiful) . . Citrus Bliss: The Oil of Creativity ❤ feel invigorated, creative, motivated, confident, and spontaneous (get your heart on 🤣🤣) . Clary Sage: promotes spiritual clarity, imagination, intuition (get creative). . Spearmint: Confidence, courageousness, clear communication (be majestic AF and speak your truth). . Yang ylang: Playful, free, joyful, innocent. 🌈🦄🌈 Unicorns Unite! . To Enter: . Tag for favorite unicorn for a chance to win my favorite Unicorn Blend Roller which includes litsea and mankua essential oils. One roller for you and one for your best unicorn. To enter, like my page, love this post, and tag your bestie. One tag per entry (more than one entry is allowed). Winner will be announced Friday, January 25, 2019 @ 8:00 PM EST. . . . . . . . . #essentialoilsrock #doterraessentialoils #youngliving #bossbabe #ladybosslife #naturalhealth #holistic #naturallifestyle #ladyboss #girlboss #hustleandheart #bossbabe #ladybosslifestyle #diffuserblends #diffuserblend #creativeentreprenuer #bosslady #beingboss #bossbabeco #solopreneur #womeninbusiness #mompreneur #sahm #wahm #unicorns 🦄 #unicornaf #giveawaycontest #giveaway #rollerball #unicornparty
⚡️CAN I GET AN AMEN⚡️ Listen up… there’s two types of silence… one will fuck with your mental health, so you better commit to the other one✌🏻 ✨ ONE is when you pull back to take care of yourself, causing some silence around yourself ✨ THE SECOND is the choice of treating another person with silence, and it is the ultimate fuck you that anyone can give you, or you can give to another *so don’t do this intentionally* ✨ One, you commit your life to personal growth + bettering yourself to live your ideal, dream life for your own benefit + benefiting those around you - while this CAN cause some silence with some people in your life, it’s just while you sort out if they’re coming along for the personal growth journey, or not. No harm intended... ✨ Two, someones silence hurts if you stop + focus on it OR you are the person causing silence because you won’t have a convo, you’re not doing growth, you’re just being a dick *PS. Don’t* ✨ One, you bask in your silence UNTIL your loved ones reach out at which time you let them know you’re in fact alive + well ✨ Two, acceptance that no matter what you fucking do, you will not be everyones cuppa tea ✨ One, you learn the balance of personal growth + interacting with other humans *the ULTIMATE struggle for many entrepreneurs* ✨ Two, you become a MASTER of policing your thoughts + let go of ANY + EVERYFUCKINGONE who treats you like less than the goddess that you are ✨ Girl. You’re a glass of Champagne THIS IS WHY you can’t be everyones cuppa tea. Don’t sweat it. Be kind. Do you. And under NO circumstance allow the treatment, or lack of treatment in the form of silence, to affect you✌🏻 Mental health over EVERYTHING❤️
Just tryna find a guy who looks at me the way I look at coffee ☕️ • This sweater was one of my favorite Christmas gifts and I’m super pumped to let you in on a secret... it’s under $21!! This is an $80 sweater and it’s stocked in all sizes!!! And they have 5 different colors to choose from 😍😍😍 Find all of my exact outfit details over on the @liketoknow.it app! http://liketk.it/2zptj #liketkit #LTKcurves #LTKsalealert #LTKshoecrush #LTKstyletip #LTKunder50 #LTKunder100 • • • • • • • • • • • • #candidlykristianna #ootdblogger #curvyblogger #curvystyle #fashionbloggerstyle #ootdsubmit #winteroutfit #winteroutfits #winterfashion #outfitinspirations #bloggersofinstagram #ootdinspo #ootdmag #bossgirlbloggers #curvyconfidence #ootdbloggers #bossbabeco #dsw #mydsw #luckybrand #sweaterseason #expresslife #4expresspoints
Huge thank you to Yaneth & Kim for having me on their show today!!! We recorded their FB Live show @thecaffeinatedshow , it was SO much fun!! ❤️ check out their IG and find them on FB!!! We chatted about connecting and growing our community, being genuine and true to your voice as well as being consistent as a content creator 🔥 Follow ——>>> @thecaffeinatedshow @iamkimberlystar @livingladolcelife @jacksonsbrew @houstonlatinabloggers • • • • • • • • • • #bossgirlblogger #communityovercompetition #bloggerbabe #bloggingbabes #hustle #blogwithme #bossbabeco #bloggerbabes #womeninbusiness #houstonlatinabloggers #makersgonnamake #thegirlgang #creativebiz #mystudiotoday  #smallbusinessowner #girlboss #bosslady #creativityfound #calledtobecreative #thecreativegrid #marketing #branding #businesswoman #bossbabe #momboss #houstonlatinas #FBlive
Dammit Steve, move the fan to the left! #InstagramVsReality . . Jk there wasn’t actually a fan. . . Watch my stories or ‘Grow your IG’ highlight to learn how to gain followers and make money through Instagram . .
3 signs you are a MASTER manifester:⁣ ⁣ 💫 you rarely stress or worry about your business success💫⁣ ⁣ (How could you when you know ALL of the universe is transpiring for your greater good?!?!?)⁣ ⁣ 💫 Day in and day out you embody your highest self and let me tell you... that chick is POWERFUL💫⁣ ⁣ 💫 Everything you need comes to you at the perfect time💫⁣ ⁣ Which one resonated most with you? Got any questions on them? Spill those q’s below! ⁣ .⁣ .⁣ .⁣ #hustleandheart #bossbabeco #bossbabetribe #ladybosslifestyle #savvybusinessowner #creativeentrepreneur #beingboss #solopreneur #womeninbiz #businesschicks #femalepreneur #femaleboss #womenwhohustle #powerfulwomen #girlbossparty #startupwomen #bossladies #bossladiesmindset #girlbosses #bosschick #womenentrepreneur #femtrepreneur #girlbossgang #shegotskills #businessbabe #femaleceo #ladypreneur #girlbosslife #slaytheday
There are people you meet in life that inspire and make you better. This is @kendracardentimmons In the short year that I have known her, she has become my go-to person when I need to talk through big business decisions, my sounding board, my accountability partner, and all-in-all, one of my best friends. I am so proud to have this beauty as part of my tribe! Here’s to many more trips, experiences, and years of friendship! Love you Kinder! Thank you @moroccanoilpro for bringing us together!
The average cost to start a business is $2,000-$5,000. 🤯🤯🤯 .. And that’s on the LOW end of things. .. It’s sometimes still surreal to me that I’ve been able to build a successful business all online, for a fraction of the cost. .. When I started my hair care business, for only a couple hundred dollars, I thought that was a lot of money. So when I heard the above statistic I was shocked to say the least. 😱 I mean, let’s break it down. I have NO: .. -monthly inventory -monthly fee -nothing I have to buy every month just to be “active.” .. After I made back my initial investment, which I did in my first 30 days of business, everything since then has been profit. .. Right now you can join a part of the luxury hair care business for a HUGE deal. (Like, $400 in savings kind of deal.) .. This is a steal of a deal and you get all the tools to help you be successful. .. ⭐️Trainings to watch on your time to help you learn the best way to effectively work your business (no reinventing the wheel over here) .. 🌟Team support, guidance and family atmosphere 🌟website provided for you Just to name a few things. So tell me again, what’s holding you back? .. 💜
We are SO excited for our client @turkeyonthetable for releasing their newest product, @bankyourlove. Make a deposit into someone's heart, just in time for Valentine's Day! Head over to their account and give them a follow and let us know what you think! ❤️
⭐️WORKOUT SMARTER, NOT HARDER⭐️ x Tackling my to-do list today, and priority #1 was to get in a training session before skiing this weekend!!⛷ My last workout was Tuesday 😳🙈 x My workouts are never super exciting as you can tell. My workout videos usually consists of squats, push-ups, deadlifts, hip thrusts, anything and everything that is basic. It’s rare that you ever really catch me do “cool” moves. I usually like to stick to the basics, or variations of the basics. x I like to get the most bang for my buck when it comes to strength training, and that usually means repeating the same moves. For me, it never gets boring, but I know that everyone’s different. This is also why I don’t like to workout 6 times a week. Working out 3 days per week gives me full recovery days (btw, thats when you really make the #gainz ) + keeps it interesting. x I like to keep my training sessions very similar for 4 weeks so that I can ensure that I’m achieving progressive overload. x Progressive overload is the gradual increase of stress placed upon the body during exercise training. (Snagged that from Wikipedia) x There are many ways to achieve progressive overload that isn’t increasing the weight, such as: x - Increasing reps - Increasing sets - Perfecting your form - Increasing time under tension (for example, slowing your pace down while reaching the bottom of a squat) - Performing more advanced movements, etc. x This is why I prefer to keep my workouts similar for 4 weeks. How will you really know if you are making progress if you are doing something totally different each week? You don’t have to workout every single day to get the results you want. Just be smarter about it🤓 x Also, if you are interested in creating your own workouts, I made a free workout template for you! LINK IS IN MY BIO! x 🎵: Always You - Andrelli ft. Elle Winters x x #personaltrainerlife #workoutideas #onlinecoaching #fullbodyworkout #fitgirlvideos #onlinetraining #gymgirlvids #workoutmotivation #movementismedicine #getfitwithme #fitfluential #workoutvideos #fitgram #powerfulwomen #girlswholift #bossbabeco #bossbabe #femalepreneur #ladyboss #girlswithmuscles #nutritioncoach
👩‍💻When I was in college, I interned for a woman that had her own business doing PR for Beauty brands. At the time, I wasn’t interested in the Beauty industry. It was all about Fashion! • 👩‍🎓When I graduated FIDM I wanted to get on with a clothing brand. So I began with a Kids clothing line that was based in NYC. I got to go travel to NYC a few times a year, handled a territory for Las Vegas (where I now live), and got to work independently (win!!). • ♣️When we moved to Las Vegas, I wasn’t sure where I would end up. I was able to transfer with the line I was with, but it was only part-time b/c Vegas was such a smaller market compared to L.A. I had 5 jobs at one time, running from job to job, trying to make it work while I searched to try and find an Apparel line in the area. • 🤗THEN I stumbled upon a posting for a Sales Assistant for a cosmetic line. I had no cosmetics background but what have I got to lose. The job was to manage a team of reps that the company had in place. • I showed up to the interview with an outline of what I could do to help their reps boost sales and passed them out to the 3 people that interviewed me. Looking back at that now, I am pretty proud of myself for doing that! I GOT THE JOB THAT’S FOR SURE! • 💄A job that started off as me managing reps turned into the start of my career in Beauty! Who knew that I would end up right where I began when I was interning and that I would end up starting my own business consulting for brands in Beauty! Its funny how things work out! 4 years later... • 🙌I had the opportunity to work for a supplement line which at the time wasn't my dream job but it was something different + It was one of my largest deals to date-Walmart! I learned so much at this company. It pushed me to see I could do this on my own. • ♥️If you are working full time + working on your business on the side, keep at it! Be patient and learn the lessons. Sometimes life takes us in directions that make no sense at the time but you have to trust that you are being guided right where you are supposed to be! • ⬇️How did you first start out in your industry? Comment below!
Imagine if all the mean things you thought about yourself were written on the outside. ▫️ The truth is we all have that inner mean girl. She might be saying different things, but we all have one. ▫️ But it’s our job to rewrite that internal story & I promise it’s much easier to do with strong women by your side. ▫️ You deserve your own love & affection more than anyone else. What helps you reset your internal dialogue? #grlpower #squadgoals #mindsetreset #ensusiasm
No one is coming to save you.😳 No one is going to want this business more than you. No one is going to make you do the things you need to do. Make that post. Record that episode on your podcast. Go to yoga. Stop eating crappy foods that make you feel like crap. Promote that new program you’ve been thinking about. Ask that person out on a date. Have that tough conversation you’ve been avoiding. Life. Business. It doesn’t matter. You have to be the one to do it. And truth? It’s going to be awkward, and messy, and probably hard. And more truth? Once you do the things, you will have to force yourself to do them again and again until it becomes normal to you. There’s no other way around it. But if you wait on it, if you sit on it, if you tell yourself you’ll figure it out “later”.. Well, you know where that’s going. Absolutely nowhere. Stay up later tonight. Wake up earlier tomorrow. Invest a little more. Be vulnerable a little more. Stretch yourself. Lean in. Do the things you’ve been holding back on. You don’t need to be told. You need to step it up. No one is coming to save you. And that’s the beautiful thing. We get to evolve into the person who doesn’t need to be saved. We flex that muscle of strength and independence. Because when you get to the other side you know you did it. It was all you. Let’s go, right now. What have you been pushing off? Tell me yours and I’ll tell you mine. 😏👇🏼
“Autumn is an incredible coach. She has helped me completely transform my mindset and made my intense schedule seem easy with her ways to reduce stress! Before working with her I didn't understand how much of a role mindset plays in our success (both physical and mental) but once she guided me, everything started to change in my life! Autumn is amazing and she will absolutely get you the results you need. Don't hesitate, you need to work with her!” . . SWIPE TO SEE THE PROOF 👉🏻👉🏻Results you can’t make up. . . Seriously, I GET IT. You are busy. Your business can be overwhelming. Be here is the deal. 💁🏻‍♀️Quick effective workouts. ✨Easy nutrition blueprint and a game plan for the day. Inject some healthy habits that give you more energy. 😉
Waking up this Friday really needing a vacation ... Tell me where I should go below
Are you using the right tools to get you where you want to go? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are your goal setting? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you actually carving out time in your schedule for these things? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or are you hoping that all of your goals will magically be achieved without any planning and discipline? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the kind of accountability you can expect from working with me. I will make sure you are doing what needs to be done to get to where you want to go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Less than 1 week to apply for my group coaching! Link is in bio to hop on the phone and get you signed up . . . . . . #personalbranding #marketingmotivation #seekinspirecreate #biztips #freelancers #flexibleworking #fempreneur #smallbiz #selfemployedlife #femaleentrepreneurs #businessbabes #intentionalbusiness #growyourbusiness #mommyblogger #mommyceo #momsupportingmoms #momsinbusiness #powerfulwomen #momsonthego #mommymagic #makeitblissful #liveinthenow #schoolofgreatness #themaaterofself #socialmediaforbusiness #socialmediablogger #socialmediabranding #energyshift #soulgrowth #bossbabeco
Something I will be doing this year is documenting little moments in video ✨ photos are great but a video to remember memories is so much better! The boys wearing @_chasingrivers_ 🌙
And he looked at me... pure shock and disbelief written on his face😅 Wana be an influencer and promote products you believe in? Check out 'how to make money as an Influencer' and start your new journey supporting your favorite brands💕. Link in bio⏩
Do you DREAD date night with your man?!⁣ ⁣ Hahaha, ok, hear me out, I don't mean it like that!⁣ ⁣ I used to dread date night....⁣ ⁣ I would get so freakin anxious....⁣ ⁣ What was I going to wear? Everything I owned felt so uncomfortable and tight....⁣ ⁣ I was SO self conscious! ⁣ ⁣ Dealing with that feeling TOTALLY takes away from the time you SHOULD be enjoying with your hottie!!⁣ ⁣ All you can think about is what other people are thinking of you.....Its AWFUL!⁣ ⁣ It doesn't have to be like that girl!⁣ ⁣ If you are dreading date night it's time to take your health and fitness seriously!⁣ ⁣ You need to find a game plan that is going to get you to where you want to be instead of missing out on all the good stuff because your so caught up in your own head!⁣ ⁣ Stop letting life pass you by...⁣ ⁣ Stop missing out on things because you're uncomfortable with yourself....⁣ ⁣ Stop dreading fucking date night!⁣ ⁣ Do you feel like you avoid these things because you are just so fucking uncomfortable with yourself?⁣ ⁣ Give me a 🙋🏻‍♀️ if you've ever felt like this!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #girlbossparty #dontquityourdaydream #communityovercompetition#savvybusinessowner #butfirstcoffee #bosschicks #getshitdone #foodfreedom #lawofattraction #gratitudedaily #canadianbloggers #seasonsoflife #consistencyiskey #ladyboss #hustleandheart #ladybosslifestyle #ladyboss #bossbabe #bossbabeco #mompreneur #businesschicks #staybossyladies #beingboss #hustlemode #abundantlife #liveyourpassion #femaleceo #fempreneur #businessbabe #calledtobecreative
⁣When women support women 💪🏾✨💕⁣ ⁣ ⁣ Thank you @thevideobabe for this awesome testimonial!! 🥰⁣. Click the link in my bio to join my fb tribe. Golden nuggets will be dropped there! ✨ ⁣ #bossbabeco #brandcoach #createlounge #brandstyling ⁣⁣ #shepreneur #brandingdesigner #femalesinbussiness #fempire #girlsbuildingempires #werkprayslay #buildyourtribe #girlbossparty ⁣⁣ #womenentrepreneurs #womensupportwomen ⁣⁣ #brandawareness #girlbosses#brandstrategy #brandingidentity ⁣⁣ #thebrandedlife #girlbosslife ⁣⁣ #onlinebusinessowner #buildyourbusiness ⁣⁣ #bossmindset ⁣⁣ #shewins#sheconquers #bossbabelife ⁣⁣ #shehustles #girlbossrally #savvybusinessowners #9tothrive
🚨 NEW BLOG POST 🚨 I know it’s late, but I’ve got 20 coats to beat the winter blues over on candidlykristianna.com! There are some ADORABLE coats/jackets - all under $100! • My outfit here is old, but I linked some very similar styles over on the @liketoknow.it app that I think you’ll love ❤️ And this exact trench coat will be going up on my Poshmark tomorrow, so be on the lookout! http://liketk.it/2zoO4 #liketkit #LTKcurves #LTKstyletip #LTKunder50 • • • • • • • • • • • • #trenchcoat #wintercoats #targetstyle #targetmyway #paylessforstyle #paylessshoes #LTKunder100 #businessstyle #classywomen #classyoutfit #classyfashion #classystyle #curvyblogger #curvystyle #winteroutfit #coats #coatseason #bossbabeco #fashionbloggerstyle #womenwithstyle #ootdblogger #ootdsubmit #winteroutfits #candidlykristianna #ootdbloggers #curvyconfidence
I use Zon Key Words to do back end keyword research. I use the reverse ASIN function for the top ASIN in my niche.⠀ .⠀ They Zon Keyword report will give you a list of words that come up the most often. I take that list and put the top words into the keyword section of the listing.⠀ .⠀ Remember you only need to write words once. For example if you are selling a coffee mug, you don't need to write: "coffee mug coffee cup". You can write "coffee mug cup".⠀ .⠀ #amazonfba#fba#amazonseller#privatelabel#thefutureisfemale#fempreneur#igniteyorufire#garyvee#thepathtoprofitability#startwithwhy#businesstips#businesscoaching#mompreneurjourney#momboss#startingabusiness#myownboss#abundantlife#ladyboss#girlboss#hustleandheart#bossbabe#ladybosslifestyle#savvybusinessowner#creativeentreprenuer#bosslady#beingboss#bossbabeco#solopreneur#womeninbusiness#mompreneur
I'm loving this fun, fresh, and funky palette! These colors were inspired by a wall mural in D.C. Color is such a big part of telling your brand story – it's one of my favorite parts of the branding and design process with my clients!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #designinspiration #moodboard #colors #colorinspiration #colorpalette #brandinginspiration #calledtocreate #graphicdesigner #borntocreate #creativelifestyle #creativelifehappylife #girlbosslife #goaldiggers #savybusinessowner #bossbabes #bossbabeco #mycreativebiz #soloprenuer #entrepreneurmindset #inspiredwomen #graphicdesignlife #branddesign #branddesigner #webdesigner #womenwhohustle #creativeentrepreneur #brandyourbusiness #brandstrategist
Work, promo, walk dog, resumes, repeat #bossbabe
Q: What do owning a business and working out have in common? A: TONS OF STRENGTH!! We know it takes so much strength and even more grace to own a business and look & feel amazing doing it. On February 4th, we’re sharing the secrets on how to do both stay tuned! 💕Click the link in our bio if you want to join other amazing women crushing it in business, beauty, & wellness!! . . . . . . . . . #ladyboss #girlboss #hustleandheart #bossbabe #ladybosslifestyle #savvybusinessowner #creativeentreprenuer #bosslady #beingboss #bossbabeco #solopreneur #womeninbusiness #mompreneur #businesschicks #staybossyladies #herbusiness #femalepreneur #girlpower #femaleboss #womenwhohustle #theleaguewomen #girlgang #Feminism #powerfulwomen #empoweringwomen #feminist #womenempoweringwomen #girlbossparty #femalerevolution #nastywoman
Aligning and stacking hematite and gold with the Dainty Clarity Bracelets 🤩 . These 14K gold-filled clasps take seconds to put on and they’re the only we we always managed to stay jewelled when we have less than enough time to leave home in the morning!
☝🏾THIS. Do any of you know a woman who is pursuing something she loves or simply pursuing something new? If you do, is it ENVY or JOY that you feel? ⠀⠀ 🙋🏽‍♀️ I’m guilty of having felt envy when I see another woman pursuing her dreams or something new or something she loves. ⠀⠀ My goal though, re-orientating my heart to feel joy in order to support and to uplift other women. We have enough hardness in this world to be competing with women. Let’s do this together, let’s support other women. ⠀⠀ + Photo by @hellobigidea
What would you tell your 18 year old self?⁣ ⁣ This whole #10yearchallenge thing has got me thinking 💭⁣ ⁣ As I look back at old photos, rehash old memories and think about that weird time in my life, strange feelings emerge ⁣ When you swipe ⬅️ you see a picture of me when I was 18. I had just left my high school graduation. I’m smiling and look like I’m happy! But I wasn’t. ⁣ ⁣ ▪️I had no idea where my life was going⁣ ▪️I was in the shittiest relationship EVER⁣ ▪️I was headed to college in the fall⁣ ▪️I thought I wanted to be a nurse??⁣ ▪️I was terrible at math so that was never gonna happen ⁣ ▪️I thought I was fat??? I wasn’t????⁣ ▪️I had terrible friends ⁣ ▪️I was looking for validation in all the wrong places ⁣ ⁣ It was bad. If I could go back and tell that girl something, it would be that it 👏🏼 gets 👏🏼 better⁣ 👏🏼 ⁣ And that it’ll take a REALLY long time, but it absolutely will get better ⁣ ⁣ You’ll learn your true calling, you’ll realize who your real friends are, that you don’t need a man in your life, you don’t need to sell yourself short for anyone or anything - it will all come together ⁣ ⁣ Even now, I know I’ve got a long ways to go but I’m closer than I was yesterday and way closer than I was 10 years ago. Hang in there guys, we’ll get there ✨⁣ ⁣ ⁣ If you could, what would you tell your younger self? 👇🏼⁣ ⁣ ⁣ ⁣ #buildyourempire #girlboss #brandingmyself #seeingthepretty #bosschick #discoverunder2k #discoverunder5k #businessmoves #liveyourpassion #businessbabes #igniteyourfire #inspiredtoimpact #goaldigger #slaytheday #instagood #ladyboss #beingboss #hustleandheart #girlpower #femaleboss #staybossyladies #bossbabeco #girlgang #girlbossing #bossladies #shesgotskills #workitgirl #bizbabecrew
I’m constantly reminding myself and being intentional in remembering that as excited as I am to be on this journey of motherhood and as much as I’ve wanted this my ~ literal ~ entire life, I am more than just a mom. I am STILL a partner to @tommy_union , a daughter, a sister, a friend. I am still a business woman. I can be a bomb af mama while still having an identity separate from just “mom duties”.⠀ - - - - -⠀ When the timing is right for myself, you WILL see me out with my girls. You will see me having a drink on date night. You will see me working and busting my butt to continue to build Love By Laur.⠀ - - - - -⠀ I haven’t even truly experienced it yet, but I know parenting and being a mother will be extraordinary! But that doesn’t mean that I lose all other parts of myself. Trust me, we women have depth. We can handle being a mama, a working woman, solid partner, and bff if we allow ourselves to ~ and I intend to. Thank u for coming to my ted talk lol
BINGE BEHAVIOUR | whether we’re talking a short period of time devoted to (*cough cough* obsessed with) a certain activity or we’re talking indulging in an activity in excess, it’s one to be aware of as it’s a double edged sword waiting to slice I don’t really know how to relax. It is just not a natural thing for me. When I have downtime if the kids are at my parents’ or when they are sleeping at night + I find myself with time that is not spoken for, my go to is always knowledge + personal growth. I have learned to let my close girlfriends know when I have free time so we can do coffee or lunch but my selectively social tendencies pull me to stay home + work or study *and often win* On the home front, my manfriend + I love a good Netflix sesh + tend to keep a show on the go *side note: we finished YOU which we COMPLETELY binge watched + are now onto Sex Education which is THE BOMBDOTCOM* Our Netflixing happens around our busy work schedules, kids + hobbies and often after his utter domination when we play Jeopardy *note to self: buy a copy of The Bedside Baccalaureate* THE POINT IS THIS we live in a time of habit based behaviours, and I’m here to remind you that they aren’t all good YES - I believe in binge watching Netflix for the laughter + mental vacation, but I also know that I have EARNED this freedom because I live a life of pursuing my goals DAILY. Meaning, if you’re unemployed + uninspired, you better check yourself before picking a new binge worthy show Incase you are looking for a new show, a few of my recent faves are Schitts Creek, The Crown, Narcos AND Nacros Mexico. Are you a binge watcher? And WHAT are you watching? I must know, drop it below↓↓
Top 3 myths I believed in the beginning of my fitness journey:⁣ ⁣ 1️⃣Running every day is the quickest way to get thin.⁣ 2️⃣You will automatically look like a man if you lift heavy weights (LOL).⁣ 3️⃣The less calories you can eat in a day, the better.⁣ ⁣ Wow, have I proved myself wrong with all of these things that I thought were ESSENTIAL to get me to the body I wanted.⁣ ⁣ Not only that, but I don’t even want the body I used to want anymore! ⁣ ⁣ I love feeling and looking strong. I love being able to lift heavy shit. I love being able to teach people that even though you’re not “model thin”, you can still be BEAUTIFUL.⁣ ⁣ Although I am still learning, I am no where near where I was in the beginning of my journey, and for that, I am thankful. ⁣ ⁣ This is why I want to help others along in their journeys, I want theirs to be a smoother ride than mine was.⁣ ⁣ Sign up for a call with me for my one-on-one coaching in my bio! Just simply click the link and fill out the info 💕
I am taking control of my life.⁣ ⁣ I want to be able to make decisions and live everyday to be the most productive, happiest and fulfilled that I can be. I am striving to build a business not just for myself but for those who are also building their own empire. 🌈⁣ ⁣ I am here for you. * To create a bomb website to reflect yourself and your work👩🏼‍💻⁣ * For the ladies out their balancing everything life is throwing at you⁣ * For the moms out there starting their business and need direction on reaching more clients➡️ How can you help your business? What tools do you need to grow and reach your potential?⁣ ⁣ For me, I have a lot of work to do. I get self conscious that I wont be good enough or that other people out there are better than me. Is my current field over saturated?⁣ ⁣ ❌NOO! ⁣ ⁣ We need to all believe in ourselves and know that we are all unique and we all have our own paths. Who cares what other people are doing. Stay in your lane and grind. 💁🏼‍♀️⁣ ⁣ I had an awesome call with @elrant yesterday for @amandabucci FCA program. To have somebody you have never talked to before show more support in an hour than most people you have known your entire life has been an eye opening experience. ⁣ ⁣ I want to become a better version of myself. A stronger version. ⁣ ⁣ I want to help you. I want to serve you. Help you grow your website and build your business to your fullest potential.⁣ ⁣ SO, introduce yourself. DM ME. Visit my website. Comment below. 👇🏻 Tell me how I can help you. ⁣ Link in bio to my website 😘⁣ ⁣ #webinfluencer #powerfulwomen #livelittlethings #podcastjunkie #virtualassistantservices #virtualbusinessmanager #digitalnomad #websitedesign #learntocode #womenintechnology #gurudeveloper #blockchain #womenintech #femalefounders #guavagirl #liveintenionally #findyourtribe #igniteyourfire #ladyboss #savvybusinessowner #bossbabeco #mompreneur #bossgirlbloggers #socialmediaforbusiness #socialmediaaddict #organizeyourlife #getyourshittogether #unwined #designinspiration #seeingthepretty
We know you're going to love us! Have you tried The Kami Pad yet?! We want to hear which of our pads are your favorite! 👇🏻👇🏻👇🏻
I want you to experience a 2019 like NO OTHER⁣ ⁣ If you’ve been going at your business for sometime, ⁣ ⁣ STRUGGLING to break through your next income cap and want big results ⁣ ⁣ You MUST be willing to go BIG.⁣ ⁣ Day by day EMBODY your next level, future self and speed up your path to success⁣ ⁣ Imagine if you could think and act like entrepreneurial idols like Oprah and Tony Robbins? ⁣ ⁣ How much faster your dreams will come?⁣ ⁣ See, it’s not your fault you haven’t reached your dreams yet, ⁣ ⁣ People are throwing all these systems and strategies at you, but they aren’t teaching you an INTEGRAL piece...⁣ ⁣ Mindset, Manifestation and Embodiment...⁣ ⁣ And if you want rapid results, you CANT do it alone.. You NEED a guide.. ⁣ ⁣ The Manifestation Accelerator Program was created to guide you to the promised land⁣ ⁣ 42 days of journaling and exercises to guide you in embodiment, transforming fears to faith and mindful manifestation ⁣ ⁣ 6 weeks of guided discussion in a SAFE environment surrounded by sisters who CARE about your transformation⁣ ⁣ 6 weeks to QUANTUM leaps in growth... in your life, in your business, in your relationships⁣ ⁣ Dm me for the application to apply TODAY. ⁣ ⁣ I can’t dance around this any longer. You need this in your life. ⁣ ⁣ If you’re ready to boss up. If you’re ready to experience NEXT LEVEL living, send me a dm for the application⁣ ⁣ The amount of value given for the price it’s at is simply UNHEARD OF.⁣ ⁣ I’ve made it so easy and accessible to those who are READY to have the 2019 they DEEM fit⁣ ⁣ Make 2019 the year of MASSIVE up level....⁣ ⁣ Don’t waste another minute...GET the magic link and enroll because ENROLLMENT CLOSING SOON 💫⁣ . . . #spiritualjunkie #abundancementality #abundance #manifestingabundance #highvibrations #warrioroflight #higherdimensions #abundancemindset #femaleentrepreneur #liveabundantly #mindsetmotivation #whatsyourpurpose #consciousentrepreneur #abundantbossbabes #bossbabemovement #femprensur #spiritualaf #bossbabetribe #ladybosslofestyle #bossbabeco #hustleandheart #beingboss #businesschivk #spiritpreneur #soulpreneur #spiritualentrentrepreneur #limitlessliving #manifestationbabe #consciouscreator #trustyourpath
All of my income comes from my Instagram. You can learn how to do it too. Whether you’re an aspiring influencer wanting to work with the brands you love, or an online business owner wanting to attract more clients, my Instagram course will teach you the ins and outs. Watch my stories and ‘Grow Your IG’ highlights for client results and testimonials. . . We have now developed a wait list for my course, but if you’re interested in the presale when it becomes available again, please join the facebook community - link is in my bio . . Outfit: @novababe #novababe Lashes: @kimberlyluxbrand . .
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