#bodystrong

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Lute. Acredite. Conquiste. Perca. Deseje. Espere. Alcance. Invada. Caia. Seja tudo o quiser ser, mas acima de tudo, seja você sempre ! . . . #ibirapuera #fitness #fitnessmotivation #lifestyle #life #bodystrong #snake #snakes #influencer #marketing #marketingdigital #skateboard #parqueibirapuera #oakley #lagoibirapuera #positividade #lifestyle #skate
Ter um irmão é ter, pra sempre, uma infância lembrada com segurança em outro coração. Te amo ❤️ mana @_beatrizfrank . . . #sister #fitness #fitnessmotivation #lifestyle #life #bodystrong #snakes #influencer #marketing #marketingdigital #skateboard #ibirapuera #2019 #gchock #oakley #nutricao #ibira
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🐛🐾🛣 Day 2️⃣4️⃣ of #LegsForMiles with @cyogalife ➡️ #FourCornerPose 🛣🐾🐛 I know I look thrilled to be doing this pose, but don’t be fooled by my cheesy grin — I actually found this one (big surprise) harder than anticipated! You might do this one with your back against a wall if you tend to round your spine a lot in deep hip openers; you could also elevate your hips on a block/blanket for support. . A good warmup for this #asana would include the whole #PigeonPose family of hip openers (#sleepingpigeon , #oneleggedkingpigeonprep , #seatedfigure4 , #galavasana prep etc), a couple of openers for your lats like #gomukhasana and #dolphinpose , and some core work to fire up your abdominal wall. Once you’ve worked your way up to progressively deeper external hip rotation, come to a seat, bend your left knee into a half #sukhasana shape, and cradle your right shin in between your elbows in #RockTheBaby . (Cooing sweet nothings to your shin-baby 👶🏻 optional 😜.) Keep your right foot flexed, ankle and knee aligned, to protect your joints, as you use each exhale to close the gap between chest and shin. Continue to lengthen up through the crown of your head during this entire process —- as I mentioned, exaggerated spinal flexion (aka rounding/turtling) is an easy misalignment trap to fall into as we work our way into deep hip openers. Once you’re in as far as you can safely go, hook your shin into the crooks of your elbows, forearms parallel, fingers pointing up; leave your right ankle tucked into your left elbow, and carefully unthread your right arm, reaching it up and overhead. Bend your right elbow and walk your hand down towards your left shoulder, and either hook your fingers together or use a strap to make that connection. There should be no sensation in your right knee joint — if there is, back off a step and only take this as far as feels sustainable and safe! . We’re so close to the finish line… Don’t give up now, yogis! You guys have been doing an amazing job so far! Let’s finish these last four days with a bang, shall we? . 📸 : @tamalynannphotography
Making #metime a habit!💥🏋️‍♀️😎🍉 New? Try a free trial week of #Sweatmood classes!💦💦💦
Leg day: I should have workout on my upper body but for injury to the wrist, it has become difficult these days. | Experience: I cannot remember what I said about ‘BFAM’. When I checked my insta post this morning, I am shocked, I promised to call my best cronies(BFAM). Now I'm in big trouble, what do I do with a female besties? They will be very angry if I name them (Sister from another mother). They might kill me and I am suffering a lot of mental hitch. 5 besties can never be called ‘SFAM’. :-[ r/d/l/s/j ]:- | This is a request to company, If company😎 protects me from this danger, I'll protect and shield company to my whole life. Maybe 5 besties ready with swords, and I dont know how to use sword. | My E°ggnog ice cream is the best of the world. Last 7 days, I was craving for it and I got it today. the smooth texture and vanilla rose flavoured make me crazy. I wish, I could taste everyday E°ggnog. | Finally, Thank you for remembering the beautiful moments.🙏 🏇😎🏇 #rockyle 😎 . . . #legday 🍑 #barbellsquats #squatsquatsquat #legexercise #stronglegs #musclegain #strength #strengthtraining #training #workout #workoutmode #powerfulwomen #powerful #fitness #everydayfit #abdominalworkout #flexibilitytraining #workoutgoals #hamstringworkout #bodybuildinglife #fitfam #fitnessmotivation #bodystrong #strongeveryday #squats #squatsbooty #squatworkout #legs
bursting Saturday !!! 💣👹👻 . . . . . . . . . . . . . . . . . . . . #saturdaygym #workout #gymshark #bodypositive #like4likes #training #fit #follow4followback #cardio #exercise #bodystrong
Be easy to love. Hard to break. Impossible to forget. آدمی باش که دوست داشتنش آسونه، شکستنش سخته و فراموش کردنش غیر ممکنه. #bodystrong #poolside #sports #believe #hardwork #nature
Sábado de WOD INTENSO!!! Vamos bien , seguimos la planificación hacia nuestros objetivos !!! Buen entreno hermanito @amirachtar !!! PD: también tengo mis ricos ROLLITOS 😂😂😂😂😂😂😂 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #training #trainingforlife #trainingday #training 💪 #traininghard #trainingtime #funtional #funtionaltraining #funtionalfitness #malefitness #malemodel #malefitnessmotivation #crossfit #crossfitter #crossfitperu #crossfitphotography #crossfitlove #pullups #abs #absworkout #absfitness #bodypositive #bodystrong
Que tremendo equipo para finalizar la semana, siempre he dicho, los sábados tienen ese no se que, que saca lo mejor de todos. Energía, carácter y diversión. Somo más, somos #Strong #BodyStrong #StudioFitness #LesmillsReebok #ReebokChile #ReebokOne #YoSoyLesmills #PolarA360 #LesmillsChile
Que tremendo equipo para finalizar la semana, siempre he dicho, los sábados tienen ese no se que, que saca lo mejor de todos. Energía, carácter y diversión. Somo más, somos #Strong #BodyStrong #StudioFitness #LesmillsReebok #ReebokChile #ReebokOne #YoSoyLesmills #PolarA360 #LesmillsChile
"Dwell as near as possible to the channel on which your life flows." - Thoreau
Meet Harmony’s #badassyogi of the week! 🧘‍♀️ ✨ Grace ✨ Practicing yoga for 10 years ✨ What she loves most about yoga is what she calls The Three C’s - the cleansing, the clarity and the calm ✨ What she loves most about Harmony is that it feels like home, where there is never any judgment. Harmony also happens to be the first yoga studio Grace ever practiced in! ✨ Grace says that yoga is like a really good friend, and it has taught her to keep calm in difficult situations. ✨ @gracie66f thank you for being a part of the Harmony Yoga family! . . . #spotlightsaturday #yogafam #sangha #connection #harmonyyogarb #yogioftheweek #southbayyoga #redondobeach #hermosabeach #manhattanbeach #community #tribevibes #mindstrong #bodystrong
Thank you @lovelifestylehomes for having us at the first ever Mind Field event! What a great opportunity to meet fellow entrepreneurs, taste some wine, and talk Crush in an awesome environment. 🍷
What I do MATTERS. It does not matter if I FAIL or SUCCEED, all that I do matters and IMPACTS someone! ⠀ ⠀ Do you know who it impacts the most?! ⠀ ⠀ My daughter. ⠀ ⠀ EVERY little and big thing that I do she sees. Even the things that I don’t realize that I am doing...she sees. ⠀ ⠀ So why not be intentional with some of the things she sees. ⠀ Like how I treat my body! ⠀ How I talk to and about my body. ⠀ How I talk about other people’s body. (Don’t act like you don’t make comments). ⠀ How I feed my body and my mind. ⠀ ⠀ She sees it all and if we start being intentional when they are young maybe... just maybe she won’t go through some of the hardships when she is older. I will take that “maybe”! Sacrificing my own laziness and “feelings” is worth teaching her to be healthy and loving her body. ⠀ ⠀ Our bodies do miraculous things! We need to show our kids that! ⠀ ⠀ ⠀ ⠀ ⠀ #ourbodyisatemple #onebody #bodystrong #womensupportwomen #loveyourbodynow #teachthemyoung #firstteacher #teacherlife #teachermom #momteachercoach #momwithanxiety #lovelive
STARTING TO GET THE HANG OF THIS 😎😃😉 • Give this drill a try 👉🏼 great for shoulder mobility, strength and coordination 👌🏼👍🏼Here are all the components👇🏼 • ■The primary objective is to continually alternate between overhand and underhand grip. • ■As you progress, generate some momentum to add motion to the grip alterations and work your way across from one side of the bar to the other. • ■The last component is increasing the pace at which you execute the movements and continue building upon all of these aspects over time 💪🏼🤙🏼 --------------------------------------------------------------------------------- • ✌🏼 #functionaltraining #movementismedicine #mobilitytraining #bodystrong #functionalmovement #strengthbuilding #movewell #movementgoals #movebetter #mobilitywod #mobilityroutine #move2improve
@sadikhadzovic 😍❤ ------------------------------------------------------------------------------------ @benjamin_rotsaert 💎 💊 Sponsor @fitness.nutrition_42 ↪10% code : lulu10 👖 @bodytrainerz ➡️ 10% code : LULU10 ------------------------------------------------------------------------------------ @my.booty.fitness 10% -> BATWOLF ------------------------------------------------------------------------------------ #fitnessaddict #fitness #fit #fitgirl #fitnessgirl #fitfamily #strong #stronggirl #healthy #lifestyle #abs #instafit #bodystrong #bodyfitness #wellness #fitfrenchies #follow4follow #aesthetics #shredded #inkgirl #likeforlike #physique #instafitness #beastmode #strongissexy #stanimalnation #girl #instapic #workhard #teamrotsaert
🐛🐾🛣 Day 2️⃣3️⃣ of #LegsForMiles with @cyogalife ➡️ #Vrksasana aka #TreePose in #PinchaMayurasana aka #ForearmBalance 🛣🐾🐛 As Carmen mentioned, there's so much going on in the upper body/core that the legs are often an afterthought in inversions, which is a big mistake! If your legs aren't properly recruited, your balance upside down will be tenuous at best, like a stiff breeze would be enough to tip you over. However, on the flipside, if your legs play an active role, then your inversion will almost certainly feel more stable, grounded, and sustainable. As always, feel free to take this to a wall if needed, and let's try a leg variation that's usually one of the first asymmetrical ones I teach students as they progress in inversions! . Warm up your core, shoulders and hips with #treepose , #plank , #dolphinpose and #boatpose , and come onto your knees. Start in #dolphinpose with either your forearms parallel or your hands interlaced, elbows the width of your shoulders, and lift one leg up, big toe tracing the inseam of your pants, leg strong and straight. Come onto the ball of your standing foot, and kick up without bending your lifted leg. Keep one leg extended, reaching out through those toes, and *slowly* begin to bend your other knee, turning your knee out to the side as you slide those toes down the lifted leg. Press your foot into your leg and your leg into your foot, continuing to spread and extend all the way out through your toes. See if you can switch sides without coming down!! . As always, feel free to take this one to a wall if wanted or needed! Follow the same cues, but keep your extended leg close to the wall, toes against it, working to put as little weight on the leg as possible for maximum benefits. . 📸 : @tamalynannphotography
long but worth it... If you don't want to read the whole thing, look to the last line❣️ . here goes nothing: . Pants shopping has always been something so defeating for me. I was either too short, too tall, or too small for pants. It has taken me a lifetime to come to the understanding that I wasn't “too” anything… it was the clothing that wasn't right for my body. . This pair of Align Leggings from @lululemon come with a story, like no other… . I was with my sister @kl_teahan for a day of shopping, and knew I needed new leggings but wanted to be speedy-quick and bopped on into the store, picked my size off the shelf and went to the dressing room. . They felt good, looked good AND passed the squat test (yup, it's a real thing) 🍑 quickly I went to check out and as the cashier ran my purchase, it rang up as a size I couldn't have dreamed of fitting into even on my best day… and I hit the brakes on everything… . It wasn't the right size. so why would I ever buy it, I must have made a mistake. I told her 'I must have gotten the wrong pair', and went back, got the ‘right’ size, went BACK into the dressing room (i thought my sis was going to kill me lmao srry ily) and my ‘right’ sized leggings somehow looked like baggy sweatpants, NOT a great look lemme tell ya… . ⚡️SO I put the first size back on. this pair, the OG pair, was right. Not the ‘right’ size, but right for my body.⚡️ . I learned one very important thing in the dressing room that day... I am far more than a number on a pair of pants. 🖤🖤🖤 . . . . . . . . . . . . #selflove #selfconfidence #confidencequotes #strengthquotes #strengthtraining #strengthandconditioning #squats #bestrong #wordsofwisdom #positivewords #fitnessmotivation #fitnessmotivation #fitfam #pwr #pwr2019 #bbgtransformation #bodypositive #bodystrong #screwthescale #bodyimage #weightlifting
EN BODY MAKER TENEMOS ¡CLASES DE SALSA! VEN Y APRENDE A BAILAR SALSA CON NOSOTROS 3 CLASES SEMANALES DE 8PM A 10PM LUNES, MIERCOLES Y VIERNES POR 600 PESITOS QUINCENALES ¡QUE GANGA! NO HAY EXCUSAS🔥🔥 PONTE PA' TÍ ESA ES LA ACTITUD 💪 BODY MAKE💪¡100% ACTIVOS! para los que tienen dentro de sus metas del año estar FIT! 🔥🔥🔥 BODY MAKER 🔥🔥 💪2019💪BODY MAKER 100% ACTIVOS HORARIO DE CLASES GRUPALES, TENEMOS DE TODO PARA TODOS (ZUMBA, CROSSTRAINING,SPINNING, KICKBOXING, PERSONAL TRAINERS CAPACITADOS...) VAMO' AL MAMBOOOO QUE YA SE ACABARON LAS FIESTAS 😆 @bodymakerrd#pontefit #fiestasfit #yallegodiciembre #bayonacity #herrerarown #spinning #zumba #aerobicos #personaltrainers #bodymakerfamily #familiabodymaker #gymrd #fitnessrd #CrossFit   #bodystrong #strong #ironhumans #strongmen #strongwomen #health #gainmuscle #weight #diet #entrenamientos #enforma #fit #gentefit #parthergym
3sp lunch today - egg salad, 12 Sabritones, carrots, #opagreekyogurtdressing ranch dressing mixed with wing sauce. After lunch, I went for a walk to clear my thoughts and decided to do the Pick up the pace #wwaaptiv workout. It picked up my mood along with my pace! How's your Friday going? #ww #wellnessthatworks #wwfreestyle #smartpoints #wwcommunity #wwlatina #wwbecauseitworks #wwlifestyle #wwlifetime #wwfamily #wwwellnesscoach #wwemployee #iamww #weareww #fitbitqueen #wwfitpoints #wwfitfam #gettingitdone #gettinginmysteps #bodystrong #beyondthescale #livelifefully
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Mañana recarga de full energía Con @carlonchopuertas 👊 Sede #Jamundí #bodystrong #bodystrongjamundí #somosstrong
Vamos poco a poco bajando % de grasa con ayuda de L-carnitina MP pueden adquirirla en @nutrishop_mina 🙌 plan de entrenamiento y nutricion @alvarolara2121 , no olviden llevar una buena alimentación y tener actividad física 😄💥 #fernandezteam #bodystrong _______________________________________________________ #wellnessgirl #wellnesswarrior #bodypositive #stronggirl #fitnessgirl #motivaciongym #fitnesslifestyle #rutinagym #prep2019 #instafitgirl #fitmom #followers #followme #gymlover #gainz #instapic #bodyboulding #hardtraining #hardcorelady #healty #food #abs #mexico #veracruzana
На что вы обращаете внимание при выборе тренера? Каким он должен быть? Очень интересно послушать🤗 #fitbody #fitgirl #gymgirl #bodystrong #fitness #fit #fitnesslife #sport #sportlife #coach
ACTIVACIÓN PRE COMPETITIVA🏃‍♂️🎽 72hr antes de la @pacifiktrailcolombia 🏁😬 .. Y así finalizamos la Preparación Física/técnica del atleta @franknander1 🥇🎽 en el presente video observamos el ultimo circuito realizado en la jornada del Jueves. . Orgulloso de poder entrenarte Runing💪🏆 las mayores Bendiciones en este nuevo Reto🏁 se que los resultados se verán🙏✍ ... En el Club Deportivo @bodystronggym Seguimos preparando verdaderos Campeones✍🏆🏁 . . Entrena con Razón y Corazón💡💪 .. 🔹️Personal Trainer - Guillermo González🔹️ .. #pacifiktrail #carrera #corredor #run #running #race #trailracing #life #maraton #cali #lagodecalima #training #workout #entrenamiento #treinamento #gym #gymtime #precompeticion #strengh #conditionspecific #bodystrong #bodystrongsantander #man #body
Всем привет 😌 Я тут немного была вся в делах. Готовилась не только к соревнованиям. Мы сделали сначала визу в Сингапур, так как будем здесь 6 дней. И уже получили социальную визу в Индонезию. Позже поделюсь опытом получения данной Визы в Сингапуре. Сегодня весь день гуляли, ног не чувствую 🙈 Искала косметику и нашла вот такой спортивный наряд 😍 Очень мне понравился этот магазин @underarmour . Давно глаза так не разбегались при виде спортивной одежды. Потом забрали Визы и поехали в ботанический сад. Джунгли среди мегаполиса. Там очень красиво и тихо. Много семей устраивают пикник и играют в разные игры с детишками. 🤼‍♀️ Завтра едем на регистрацию в Marina Bay Expo. Сегодня видела вывески об этом мероприятии по всему городу 🙈 @actifitasia Я ужасно волнуюсь, хоть по мне и не скажешь. 🤪 Вот такие последние новости и парочку горячих историй 😂 мы без этого не можем, приберегла для сторис. А теперь убегаю спать 🛏 завтра ответственный день и надо быть в здравом уме 😁 иначе мой о без того слабый английский, станет ещё на уровень ниже. 😆 ....... Надеюсь я вообще смогу уснуть.....
Have you guys tried @imperfectproduce yet? They are proof that it’s what’s on the INSIDE that matters...even when it comes to fruits + veggies. Remember to fuel this weekend with lots of produce, drink plenty of water, and do something active! #crushinit
¡ ZUMBA CON JOEL! 🔥🔥🔥TODAS NUESTRAS🔥 CLASES GRUPALES ESTAN INCLUIDAS EN NUESTRA MENSUALIDAD ¿QUE ESPERAS? 🔥En BODY MAKER Estamos ¡100% ACTIVOS! para los que tienen dentro de sus metas del año estar FIT! NO HAY EXCUSAS🔥🔥 ESA ES LA ACTITUD 🔥🔥🔥 BODY MAKER 🔥🔥 💪2019💪BODY MAKER 100% ACTIVOS HORARIO DE CLASES GRUPALES, TENEMOS DE TODO PARA TODOS (ZUMBA, CROSSTRAINING,SPINNING, KICKBOXING, PERSONAL TRAINERS CAPACITADOS...) VAMO' AL MAMBOOOO QUE YA SE ACABARON LAS FIESTAS 😆 @bodymakerrd#pontefit #fiestasfit #yallegodiciembre #bayonacity #herrerarown #spinning #zumba #aerobicos #personaltrainers #bodymakerfamily #familiabodymaker #gymrd #fitnessrd #CrossFit   #bodystrong #strong #ironhumans #strongmen #strongwomen #health #gainmuscle #weight #diet #entrenamientos #enforma #fit #gentefit #parthergym
MUY BUENOS DIAS ¡AL QUE MADRUGA DIOS LE AYUDA! @teddy_fitnes EL Entrenamiento matutino tiene ciertas ventajas: Constancia Si te cuesta mantener un hábito de ejercicio constante, entrénate por la mañana. Es cuando tu fuerza de voluntad es mayor. Mejor sueño Se duerme mejor cuando uno se entrena por la mañana. Hacer ejercicio demasiado tarde aumenta tu ritmo cardiaco y hace que te cueste más conciliar el sueño por las noches. Aceleración del metabolismo Entrenarte por la mañana despierta tu metabolismo, dejando que tu cuerpo queme las calorías hasta 24 horas después del entrenamiento. Si empiezas tu rutina con ejercicio seguirás con una mentalidad sana el resto del día. Por ejemplo, seguramente después del entrenamiento te tomes un saludable batido o desayuno. Más fuerza, los músculos son más flexibles y aumentan la fuerza y la resistencia. Prueba a entrenarte por las tardes y por las mañanas. Por supuesto, es mejor levantarse más temprano: comienzas con buen pie y tienes todo el día por delante. Sin embargo, al final, tu rendimiento depende solo de ti, de cómo te sientes, de tu motivación, y no siempre de la hora del día. ¿QUE ESPERAS? 🔥En BODY MAKER Estamos ¡100% ACTIVOS! para los que tienen dentro de sus metas del año estar FIT! NO HAY EXCUSAS🔥🔥 ESA ES LA ACTITUD 🔥🔥🔥 BODY MAKER 🔥🔥 💪2019💪BODY MAKER 100% ACTIVOS HORARIO DE CLASES GRUPALES, TENEMOS DE TODO PARA TODOS (ZUMBA, CROSSTRAINING,SPINNING, KICKBOXING, PERSONAL TRAINERS CAPACITADOS...) VAMO' AL MAMBOOOO QUE YA SE ACABARON LAS FIESTAS 😆 @bodymakerrd#pontefit #fiestasfit #yallegodiciembre #bayonacity #herrerarown #spinning #zumba #aerobicos #personaltrainers #bodymakerfamily #familiabodymaker #gymrd #fitnessrd #CrossFit   #bodystrong #strong #ironhumans #strongmen #strongwomen #health #gainmuscle #weight #diet #entrenamientos #enforma #fit #gentefit #parthergym
One question I get asked A LOT... what should I wear to my photoshoot? Picking looks that match your shoot goals is important. Most people think that they have to go and spend a lot of money on new clothes for their photoshoot. This couldn’t be further from the truth. You most likely have some great clothes in your closet that we can make look great. This outfiit we shot @nichellelaus in, was picked up brand new from a thrift shop with tags still on (and a very slight defect that’s not noticeable) for ONLY $5.00! This worked so well with what we were shooting and was one of the cheapest things she had brought with her. Never discount shopping at a thrift store for your photoshoot, you may find some amazing things, or things that are so cheap you don’t mind cutting them or ripping them for your shoot. MUH & styling: @twochicksandsomelipstick #bodystrong #thriftshop #davelaus #nike #nikewomen #photoshoottips #canon #godox #monochrome #blackandwhite
DAVID ATTENBOROUGH INSPIRED WRIST MOBILITY 😉 😂🤪💪🏼🐺🐻🦎🦍 • This is a more engaging and productive way to improve your wrist strength & range of motion. Most people do some pissy non loaded stretching for their wrists and wonder why they never see improvement to wrist mobility.. really?🤷🏼‍♂️🤦‍♂️ • Everything comes down to strength. You don't have "tight" or inflexible wrists, you have "weak" wrists 💯 You need to use "loading" through different ranges of motion to really build optimal mobility 👍🏼💪🏼 --------------------------------------------------------------------------------- • So for "beast" level wrist strength 👉🏼 gotta move and train them like a beast 😉🐺🐻🦎🦍 🤸🏼‍👍🏼🤙🏼✌🏼 💪🏼 #functionaltraining #movementismedicine #mobilitytraining #bodystrong #functionalmovement #strengthbuilding #movewell #movementgoals #movebetter #mobilitywod #mobilityroutine #move2improve #trainanywhere
💀☠ 8 rounds of Tabata to blow the cobwebs away this morning! . Starting with a single round to warm up, followed by two double rounds, before smashing out a triple to finish us off 💪💯 . - 10kg & 15kg plate raise - 60kg trap bar & 40kg straight bar dead lift - 6kg dumbbell x 2 weighted burpees - High box step ups - 5kg dumbbell x 2 front and side lat raises - Prowler sprint - 12kg & 15kg ball slams - Mountain climbers . #tabata #cardio #fatburn #strong #stronger #bodystrong #bodybuilding #strength #strengthtraining #girlswhotrain #girlswholift #girlswithmuscles #stronggirls #strongwomen #womenwholift #womenwhotrain #womenwithmuscles
Quando o Hatha Yoga 🧘🏻‍♂️ inspira a Arte ., o bailarino no post é do #circodesoleil a presença dos asanas , respirações e da filosofia Vedanta são influência em varias terapias, esportes e tratamento em geral com outros nomes muitas vezes em inglês ou até mesmo omitindo ser Yoga e para espanto dizendo ser criação ou método de fulano ou ciclano . A postura que estou fazendo é Pungu Mayurasana descrito nos clássicos livros de Hatha Yoga no caso acima a diretora Brasileira Deborah Colker presta uma homenagem a prática e sempre cita que tem como fonte de inspiração para os seus maravilhosos espetáculos .🙏🧘🏻‍♂️🕉Boa sexta-feira 🙌🏻 . . . . . . . .. . . #dancacontemporanea #dançamoderna #balletcontemporaneo #balletmoderno #arte #corpo #corpoemmovimento #psicomotricidade #coordenaçãomotora #equilibrio #artemoderna #dancer #danceroutine #yogaflow #poweryoga #yogachallange #yogaeveryday #bodystrong #yogaover50 #calistenia #pilates #ginasticaartistica #acrobatica #menatyoga #yogabrasil #envelhecer #coach
Nella vita impariamo a combattere contro tutti e contro noi stessi... Importante sapere dove si vuole arrivare! A testa bassa, senza rendere conto a nessuno. & & $ $ * * #fitnessmen #phisique #stenght #bodygym #gym #bodybuildingnation #alimentazionesportiva #diet #fitnessmodel #personaltrainer #aestetich #power #powergym #fitnessmen #bodystrong #bodytop #fitnessworkout
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