After donating clothes yesterday I realized I needed some more spring/summer clothes that fit me now. To @marshalls
I went! •
Got out of my comfort zone and tried on some crop tops too 🙈Just because the scale isn’t budging doesn’t mean I have to stay comfortable and and cover myself up! •
Also I noticed the two brands I took into the the dressing room with me had two different inch sizes and number sizes which really proved the point that size is just a number! @mikzazon
posted yesterday about how different stores sizes vary and this reinforces that even more. In the same dressing room two different brands have varying sizes...
Check out my new little series called “parenting” in my “photography” highlights and let me know what you think! Parenting is the least glamorous job but yet you see so many “perfect” family photos. I think there’s a huge pressure on parents to act and look a certain way and there shouldn’t be. Let’s face it, none of really know what we’re doing, we’re all doing the best we can and that’s all that should matter!
• • • • • •
‼️keep reading for some truth about MY fitness journey‼️
Here’s an almost bicep flexing pic because the one where I did flex showed my boob🙄 keepin it PG13
I just wanted to quickly thank you all for supporting my fitness journey over the past 2 years.. I know mine may not be as quick or as drastic as others and the truth is because I have an absolutely HARD FRIGGEN TIME with it‼️‼️‼️
Fitness can be hard
Eating healthy can be hard
Staying motivated can be hard
Being determined can be hard
...Maybe not for you.. maybe not for the “fit guy” from high school... maybe not the mom with 2 kids that trained and coached herself.
Maybe it’s easy for them! BUT for me? Not. Easy. Maybe it’s not easy for them either and they just don’t show it?! Who knows!!🤷🏼♀️ All I know is for MYSELF it’s not easy.
Buut the things that aren’t easy are the ones worth working for.. even though I’m not at level of competing at the Arnold’s lol🙄 I’m still making progress and working to better myself mentally and physically.
To be totally honest I get a little disappointed in myself when I see all these transformations and mine looks so little.. I just need to keep reminding myself that MY transformation and MY journey is completely different than anyone else’s!! I’ve just gotta keep my head up and keep on pushing because making small amounts of progress will always be better than just quitting!!
ALSO thank you all so so much for voting and keeping me in first place!!🎉🎉 Thank you for taking time every day to help me out with the #missjetset2019
competition.. I appreciate it soo much!! 💖💖
HOW DO YOU VOTE?
Click the link, choose either the FREE daily vote (grey box) or the option to vote as many times as you’d like which costs money (pink box), log into Facebook, click that you’re not a robot and BOOM you’re done AGAIN!!☺️💓 *it has to be 24 hours since you’ve previously voted!!
#missjetsetmag #missjetset #cbt #teamcbt #ufe #ufespringbash #voteforme #contest #model #fitnesstransformation #happiness #bikini #ufespringbash2019 #bikinicompetitor #bikinicompetition #fitness #fitgirls #booty #backday #fitnessmotivation #bodypositivity #missjets
We know the lovely Francesca is looking forward to spring 🌿🌸🐰
Sometimes I have my days where the only thing I can do is smile & be thankful for another day. Other days I feel like I’ve made leaps towards my bigger goals. Both are just as important. As dory would say “just keep swimming just keep swimming” 💙🐠🐟 happy Sunday loves!
[Werbung, unbezahlt] Einfach mal (fast) nude auf einer Fensterbank posieren ... hätte ich mich vor ein paar Jahren auch nicht getraut. Doch heute stehe ich zu mir und meinem Körper 🙃
Wie schön, dass wir im @hotelindigodusseldorf
shooten durften - ich hätte es in der modernen und gemütlichen Suite auch noch ein Weilchen länger aushalten können!
Habt ihr den Beitrag zur #BodyPositivity
auf LIEBEWASIST.COM schon gelesen? ❤
Mark your calendars and come join us this Saturday, March 30th for Empowered Image - Body Positivity Support Group!
A judgement free support group for those struggling with, or those with loved ones battling body image and eating disorders. .
Eating Disorders and Negative Body Image can impact anyone of any age, gender or lifestyle. Yet there is a lack of non-biased support groups in our area. This support group aims to provide a safe space for anyone struggling with body image or eating disorders, as well as providing support and community for those who have loved ones battling these illnesses. .
We will spend time sharing our stories, encouraging each other, and providing resources for recovery. There will be no requirement to participate or pressure to share any information you'd like to keep private. Simply come and experience a supportive environment aimed at encouraging health, wellness and positivity. Positive support is do important for the treatment of EDs!
This support group is perfect for you if: .
🌿You struggle with negative body image
🌿You think you may have an Eating Disorder
🌿You are recovering from an ED
🌿You have a loved one battling an ED
🌿You want to get involved with promoting healthy body image
🌿You are a parent/guardian of teenagers
Join us and find a safe space and supportive community to help you on your road to recovery and positivity!
Saturday, March 30th from 6pm-8pm at Evolve Massage and Wellness; 26 Kellogg Rd, New Hartford (in the same building as Blando Chiropractic)
Everyone is welcome! Bring a friend! (Due to the subject nature, we recommend ages 13+, at the discretion of their guardians.).
#uticany #utica #newhartford #newhartfordny #oneidacounty #oneidacountyny #ocny #mohawkvalley #cny #centralny #upstateny #NEDAwareness #ComeAsYouAre #bodypositivity #prorecovery #health #wellness
Happy Sunday, I hope you’ve all had a lovely weekend! Yesterday @bagodadesigns
nominated me to share 5 things you don’t know about me so I thought I’d give it a go... .
1. I work full time in the city as a Marketing Manager for a property developer. I absolute adore my job and couldn’t imagine doing anything else.
2. I initially got into fitness in 2016 to loose weight for my mums 60th birthday party. I fell in love with the way it made me feel and it’s been a big part of my life ever since.
3. I’m half Irish and have a very close family, they’re my whole world. I see my 92 year old grandad every week for date night and he’s the best thing ever.
4. I have a massive sweet tooth and am basically addicted to cookies. I’ve even been compared to the Cookie Monster and I have a pair of pjs with his face on. If you buy me cookies I will love you forever.
5. In September last year I was in a serious accident, falling 15 foot off the side of an infinity pool. I nearly died and was left with an internal brain haemorrhage, a broken eye socket, broken hip and later on a pulmonary embolism. I’ve made, and continue to make, an amazing recovery. .
I hope you’ve been enjoying getting to know me! ❤️ I now nominate @charlotteann.uk
to share their 5 facts 😘
I aspire to be as confident in real life as I appear to be online. ✨
Feeing cute today. 💕 My relationship with my body has been a tough one. Body positivity and love was not something that came natural to me for most of my life. I’ve been working on it and although I have my days, I love this body. It’s the only one I’ve got so I need to treat it well. 😊
Negative body image is hard as hell to break. The first step for me was just taking care of my body. Eat good nutritious food, stay hydrated, practice good hygiene, have a morning/night self-care routine, and get your z’s. ✌🏻✨
Matt told me to smile and this wonky face happened 👀 luckily on my page all “imperfections” are welcome 💅🏻 #fatgirl #bopo #bodypositive
Don’t be eye candy.
Be soul food. ✨
I’m looking for the girl that’s ready to take her life back⠀
No more excuses: no more “I don’t have time”, “I don’t have the motivation”, “I don’t have the energy”, “I’m not coordinated enough”⠀
There’s always going to be a reason not to do something but push those thoughts aside and get it done 💪🏼⠀
Invest in yourself O N E time, and it will pay off for the rest of your life⠀
I’ve got FOUR spots left for my March fitness group, join my tribe and let’s do this 🤘🏼 and the next four ladies that join me get a free gift from me and a $15 gift card of your choosing so whatcha waitin’ for?
BodyPositivity😊I en pose gulrøtter med ukurant størrelse og fasong kjøpt i en lokal grønnsaksbu, dukket denne opp😍Den skal spises «med andakt»🙏🍽#bodypositivity