#bodybuildinglifestyle

2,271,597 posts

Loading...
Прошёл чемпионат мира по пауэрлифтингу и его отдельным движениям по федерации IPL. И мне выпала огромная честь наградить сильнейшего, легендарного атлета , рекордсмена мира, скромного и доброго человека @andrey_malanichev Ещё раз мои поздравления ! С победой! #powerlifting #squat #benchpress #deadlift #raw #competition #animalpak #power #strong #sport #legend #motivation #instafit #instasport #ironman #tattoo #picoftheday #photooftheday #staystrong #sportlife #hardwork #health #getbig #gym #aesthetic #winner #bodybuilding #bodybuildinglifestyle #getfit #ironfitness
Loading...
Hey fuckers🙋🏽‍♂️ _____________________________________________ CUTE CUNT t-shirt from @allornothingcoaching is now live for pre sale from the moment this post is live! This will be for a limited time only so go grab them while you can! _____________________________________________ Follow the link in my bio and you will be brought directly to the page!😋 _____________________________________________ @powerliftinglol @powerliftingmotivation @rawpowerlifting @russianlifters @powerliftingnews @squatchamps @squat.bench.deadlift @zahirkhudayarov @deadlifttillimdead @abspowerlifting @a.b.s_pro @theinkfactory @mbslingshot @mad_scientist_duffin @wrp_official @sarychevkirill
#Repost @gbotexas • • • • • Have tattoos and compete in Bodybuilding shows? Then check this out!! Judging Criteria is based on Ink/Tattoos that are visible, presentation, individuality, confidence, and composure. SCORING 75% — Symmetry / Muscularity / Stage Presence 25% — Tattoo Art Work All contestants will be compared for body shape, symmetry, muscularity, conditioning, general fitness appearance, hair and grooming, overall stage presence AND tattoo artwork. #gbo #gbopro #athletesfirst #herewegrow #gbofamily #bodybuilding #nanbf #musclemania #cbbf #bnbf #nbfi #bodybuilders #anbf #bodybuildinglifestyle #fitnessuniverse #bodybuildingmotivation #ifbb #inba #npc #pca #npaa #wnbf #pnba #strongman #nabba #tattoo #inkedmuscle #fitninked
Si en tus planes está crecer , enfócate en hacerlo con calidad ! Ya están disponibles en @gurabonutrition la que esperabas ! CARNIVOR MASS Ganador de masa con proteína hidrolizada de res . Aporta : 125g de carbohidratos por servicio 50gr proteína 0 gr de azúcar @musclemeds_carnivor #bodybuilding #shredded #fit #fitness #fitnessaddict #fitnessfreak #bodybuildinglifestyle #abs #sixpack #ripped #training #workout   #mensphysiquepro #bodybuilding #muscle #amazing #instafit #photoshoot #amazing #mensphysique #npc #ifbbpro #physique #classicphysique #bikini #bodybuildingmotivation #photoshoot
💬«I think there's a time to work, and everyone has to kind of adjust. And then there's a time to relax, and be the mom or take the kids on vacation when you need to wind down. So it's a matter of planning, and being able to map out your year or your week or let's start with the day. It is just being multi-tasking and being available.» - Vanessa Williams ⠀ FOLLOW 👉@obaralgina 👈 FOLLOW 👉@obaralgina 👈 ⠀ Photo by alfitness21 ⠀ ⠀ ⠀ ⠀ ⠀ #gymrat #bodybuildinglifestyle #fitpro #suplemento #gymstyle #gymtherapy #fitnessquotes #powerbuilding #bizeps #trainlikeabeast
Repost from July 🔥 Its crazy to see how much muscle I have packed on since then!💪 atm, I not worried about looking ripped or anything like that, just focusing on building a solid base to work with before tweaking my training and refining the product 😅💯 #aesthetics #bodybuilding #bodybuilder #bodybuildinglifestyle #gym #fitness test #workout #physique #muscles #gains #abs #triceps #biceps #fitstagram #love #instafitness #igfitness #fitspo #barbellcurls #fitnessjourney #armday #goldenera #goldenaesthetics #classicphysique #powerbuilding #myprotein #zhredded #gymshark #followme #photooftheday
Grinding • Whether it’s fitness related or motivational support, I have always wanted to be able to impact a person’s life like @kaigreene or @stevecook has for me on number of occasions. • I work as hard as I can in order to reach the goals in which I have set in place. What most people don’t understand is that you must grind days on end to get to your goals. • I continue to grind for the little boy who saw no real future in their life, the younger me that couldn’t see past high school but dreamt of things unimaginable. I refuse to let my younger self down and will never have a problem aiming too high. • Why do you grind? What makes you want to outwork others? Keep grinding fam👊 —————————— In every aspect in life💯
My First Bodybuilding competition Fazit: Schwächen zu stärken machen. Es gibt noch sehr viel zu tun bis zum nächsten Start. Analysieren und weiter arbeiten. ———————————————— #bodybuilding #bodybuilder #bodybuildinglifestyle #nutrition #eatclean #cleaneating #fitfam #fitness #fitnesslifestyle #classicbodybuilding #newcomer #firstcompetition #olimp #outbackgymmainz #gym #motivation ##buildyourbody #lifestyleblogger #foodlover #veins #pump
It’s #legday 😈 Are you training yours hard enough? # 121 training out of brand new facility @arc_gym in Wokingham. Online coaching for diet and training. DM ME
#FitTipsTuesday ~ I developed the PRRS™ method of training almost 20 years ago and to this day it is still receiving accolades from lifters around the globe. To read more about this system and more of my methods go to evolutionofbodybuilding.net and click the FEATURES tab on top of the page, where you will find COACH BROSER'S CORNER. #TeamMerlin #gymtime #workoutmotivation #gymrat #TeamAllmax #GASP #bodybuildingmotivation #naturalbodybuilding #workout #fitnessmotivation #bodybuilding #fitnessjourney #fitnessmodel #bodybuildinglifestyle #gym #gymmotivation #absworkout #healthylifestyle #bodybuildingcom #health #healthyeating #healthyfood #fitnessaddict #fitness #gymlife #workouts #workouttime #healthy
🍓🍇Hard work always pays off 🎯👏😍 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitgirlspowers 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @wokeuplikedez 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitgirlspowers ➡️@fitgirlspowers ➡️@fitgirlspowers ➡️@fitgirlspowers . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . 🏋️For More tips And videos 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightloss #weightlossjourney #gym #gymtime #gymwear #gym 💪 #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise
Amateur et amatrices de CrossFit, ce produit est fait pour vous. Ce mélange idéal pour votre récupération contient de la Whey concentrate et isolate + une source de glucides (Maltodextrine) - Acides aminés essentiels et non essentiels - Glutamine - taurine - HMB et vitamines pour une récupération optimale. Convient également à tous les sports d’endurance tels que les arts martiaux, sports de combats, course à pieds et bien plus encore. Découvrez l’entièreté de notre nouvelle gamme « Evolution » chez l’un de vos revendeurs préférés.
#MondayMotivation ⁣⁣⁣ ⁣⁣⁣ 80% Diet 🍽 & 20% Exercise⁣⁣⁣🏋🏻‍♂️ ⁣⁣⁣ lets talk Diet for moment, Dieting has played a major role⁣⁣⁣ in helping me create a healthy body an maintain a healthy lifestyle.⁣⁣⁣ Eating healthy is vital when you want to loose fat an maintain muscle or add💪🏻 ⁣⁣⁣ The pros to a healthy diet are:⁣⁣⁣ ⁣⁣⁣ 1. Improves our body weight, shape, blood pressure & cholesterol levels⁣⁣⁣. ⁣⁣⁣ 2. Gives us more energy to get through our day⁣⁣⁣💪🏻 ⁣⁣⁣ 3. Reduces the risk of developing diseases such as heart disease, diabetes⁣⁣⁣. ⁣⁣⁣ 4. Ensures bone strength, good oral health and protection from infections⁣⁣⁣💉 ⁣⁣⁣ 5. It also Helps us to stay a healthy weight, and avoid other health problems like⁣⁣⁣ being overweight, stress & sleep problems😴 ⁣⁣⁣ 6. Builds the foundations for healthy growth & development👍🏻 ⁣⁣⁣ ⁣⁣⁣ The risk of poor nutrition is:⁣⁣⁣ ⁣⁣⁣ 1. being overweight or obese⁣⁣⁣ ⁣⁣⁣ 2. high blood pressure⁣⁣⁣ ⁣⁣⁣ 3. high cholesterol⁣⁣⁣ ⁣⁣⁣ 4. depression⁣⁣⁣ ⁣⁣⁣ 5. eating disorders⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Steps to good nutrition are⁣⁣⁣ ⁣⁣⁣ 1. have a good variety of healthy foods from the five food groups each day🍽 ⁣⁣⁣ 2. aim for two serves of fruit and five serves of vegetables each day⁣⁣⁣🍏🥦 ⁣⁣⁣ 3. Occasionally eat sugary, fatty or salty food, and then only in small amounts⁣⁣⁣. ⁣⁣⁣ 4. drink water instead of sugary drinks⁣⁣⁣💧 ⁣⁣⁣ 5. switch over to healthy recipes that look and taste good⁣⁣⁣🍗🥗🍎 ⁣⁣⁣ 6. shop for healthy ingredients⁣⁣⁣🍓🥩 ⁣⁣⁣ comment your thoughts on dieting⁣⁣⁣ ⁣⁣⁣ tag a friend who needs to read this⁣⁣⁣👊🏻 ⁣⁣⁣ - Devin Herrera⁣⁣⁣
USE YOUR SMILE TO CHANGE THE WORLD,⁣⁣ DON’T LET THE WORLD CHANGE YOUR SMILE.⁣⁣ ⁣⁣ as we get older an set new goals there will be⁣⁣ obstacles, thats inevitable. life gets rocky at points this⁣⁣ doesn't mean we should let that get us down.⁣⁣ its important to remain positive in our journey & keep⁣⁣ going forward & being focused. don't let anybody tell you that⁣⁣ your dream or goal isn't attainable. with the right mindset ⁣⁣ positive outlook & motivation anything is possible. I believe its ⁣⁣ vital to surround your self great company that is going to uplift you⁣⁣ & bring out the amazing person you are. stay positive, ⁣⁣ bring out the best in people, an keep moving forward. ⁣⁣ ⁣⁣ here are some tips that keep me smiling & feeling healthy:⁣⁣ ⁣⁣ 1. Be around good energy ⁣⁣💯 2. Stay active⁣⁣🏋🏻‍♂️ 3. Do activities that you enjoy⁣⁣🏌🏻‍♂️ 4. Find a passion⁣⁣🥊 5. Eat healthy⁣⁣🥦 ⁣⁣ Tag a friend who needs to read this⁣⁣👊🏻 ⁣⁣ comment your thoughts as well⁣⁣👍🏻 ⁣⁣ - Devin Herrera
DEDICATION⁣⁣⁣⁣ what is DEDICATION?⁣⁣⁣⁣🤔 why do you need it to SUCCEED?⁣⁣⁣⁣🤔 ⁣⁣⁣⁣ (Definition)⁣ The quality of being DEDICATED or COMMITTED to a task or purpose.⁣⁣⁣⁣ ⁣⁣ ⁣⁣⁣⁣ The truth is, if you want to achieve an amazing body or anything you desire⁣⁣⁣⁣ its going to require an extreme amount of DEDICATION.⁣⁣⁣⁣ so much DEDICATION that it requires you to cut out things ⁣⁣⁣⁣ that aren't helping you progress.⁣⁣⁣ Being DEDICATED is 1 of the most⁣ important elements of achieving what you want to accomplish. ⁣ Be DEDICATED in IMPROVING, LEARNING, an SELF CARE.⁣ ⁣ Any Goal requires DEDICATION & COMMITMENT.⁣⁣⁣⁣ DEDICATION TO YOUR DIET⁣⁣⁣⁣ DEDICATION TO YOUR TRAINING⁣⁣⁣⁣ DEDICATION TO READ UP ON HOW YOU CAN IMPROVE⁣⁣⁣⁣ ⁣⁣⁣⁣ here are some tips that can help you get on track with being DEDICATED⁣⁣⁣⁣👍🏻 ⁣⁣⁣⁣ 1. CUT OUT NONSENSE. BE AROUND ENCOURAGEMENT & POSITIVITY.⁣⁣⁣⁣ 2. LEARN CONSISTENTLY about what you want to be DEDICATED in.⁣⁣ 3. Give it you 100% an stay FOCUSED.⁣⁣⁣⁣ ⁣ comment what you think about this topic ⁣ Tag a friend who needs to read this⁣👊🏻 ⁣⁣⁣⁣ - DEVIN HERRERA⁣⁣⁣⁣
Are you FOCUSED? sometimes we can get distracted obstacles take place FOCUS is what keep everything intact I believe where focus goes ENERGRY flows. Keep your FOCUS on INSPIRATION, MOTIVATION, ENCOURAGMENT & KNOWLEDGE these are the 🗝s that will help You elevate in any area of life. When it comes to my Fitness goals I give 1,000% FOCUS Everything is important From the ENERGY that takes place when I workout to the food I eat. Everything counts! FOCUSING is whats going to get You to the next level. in conclusion, FOCUS ON YOU FOCUS on your GOALS, ASPIRATIONS, an PASSIONS. FOCUS on the ENERGY you bring FOCUS on the way you make people Feel It’s all Important LETS GET FOCUSED!👊🏻 Tag a friend who needs to read this👍🏻 -Devin Herrera
New Pr!✔️ 160 dumbbell chest press💪🏻 I’ve been working my way up slowly to this It all comes down to routine & consistency eat right, dedicate time, n push yourself No shortcuts to achieving greatness Go all in and focus! - Devin Herrera
Better a diamond with a flaw than a pebble without. Photo Cred: @joshschan
Be not diverted from your passion by any idle reflections the silly world may make upon you. Photo Cred: @joshschan
A creative man is motivated by the desire to achieve, not by the desire to beat others. Photo Cred: @joshschan
Dedication has no limitation. Photo cred: @joshschan
May my heart be brave, my mind fierce and my spirit free. Photo cred: @joshschan
next page →