Zack killing it on the stone cold situps tonight. Part of killer work out
Deadlifts 5,4,3,2,1 last at 90%
Cambered bar goodmornings with some rows 4 sets. Then keg carry, sit ups with the 135 stone and box jumps 3 rounds and finish with 50 band leg curls. #stones #powerlifting #strongman #bodybuildingb
What you do today can improve all your tomorrows! Don't watch the clock; do what it does. Keep going!
Once your fitness journey becomes an addiction, you can't stop! It's your therapy!
Someday when you feel like quitting, think about why you got started! Get up and go! You can do it! -Hotel workouts! 👏💪👍
Because today is another day and even when your on vacation, you have to make time for your workouts!