#bodybuilding

82,084,194 posts

Loading...
Loading...
Ven e infórmate de todas nuestras actividades. Te atendemos de lunes a viernes en horario de 08.30 a 22.00 y los sábados y festivos de 10.00 a 13.00. Feliz semana! #entrenamiento #entrenadorpersonal #personaltrainer #entrenamientofuncional #gap #crossfit #cross #crossfitgirls #training #gym #gimnasio #jiujitsu #mma #kickboxing #defensapersonal #bodypump #cicloindoor #bodybuilding
En güzel kahvaltı shake shake shake diyoruz her zaman değil mi ? Peki neden 🤔 Nedenini videoda kısada olsa anlatmaya çalıştım 🙏🏻 #sağlıklıbeslenme #diyet #spor #kiloverme #kiloamla #kilo #zayıflama #sağlık #herbalife #herbalife24 #herbal #fitvücut #wellness #body #fitness #bodybuilding #sixpack #abs #fit #like4like #likeforlikes #instafood #tagsforlikes #instagood #dinner #lunch #breakfast #fresh #motivation
As always keep it simple but tasty 🐟 One of my fav dish during my diet Atlantic salmon 🐟 100g contains, 208cal, 20g protein, 0 carb, 13gr tot fat. It also has vitamin B-12, vitamin C, vitamin B-6 and magnesium Good source of omega-3 Follow me and Sent me a DM if u wish for the recipes to make your diet a better taste 😘👌🏻 #nutritionfacts #salmon #healthyfood #fitness #bodybuilding #bodybuilder #omega3 #diet #goodfood #cookingrecipe #chef #sydney #australia
💥adidas alphabounce💥
📏Size:40 ta 45
💲Price: 560.000 T

فروش فقط آنلاین -------------------------------------------
✔کلیه اجناس 💯 دارای بهترین کیفیت و پایین ترین قیمت در ایران میباشند.
-------------------------------------------
✔ارسال به تهران و شهرستانها : 24 تا 48 ساعت🚂🚚✈
💰تسویه : کارت به کارت
هزینه ارسال با مشتری میباشد🙏
======================================== #کتانی #کفش #رانینگ #آدیداس #نایک #پوما #ریباک #اسیکس #نیوبالانس#Sport #fitness #bodybuilding #football #sixpack #shoes #Nike #puma #adidas #reebok #asics #skechers #salamon #fila #newbalance
70.4kg check-in. Never had that much in the scale. But hey, guess you just have to accept that it comes with the gains. Time to get chiseled. My aim is to lose 8kg by Christmas (just to put it back on 😜). #girlswholift #calisthenics #fitness #motivation #bodybuilding #gains #beachbody #hammerandchisel
Legit one day difference between the pictures. The first picture well it was just 2 hours before I got my period. (Been eating all healthy since Monday even on Thursday when I was in Delhi!) . . The second picture was the next day 2nd day of my period. (Bonus I had a cheese Burt pizza the previous night!) . . No, I’m not saying pizza gets you toned up. (However my relationship with food HAS changed so my mind isn’t at war with myself... more in that in another post!) What I’m trying to say is that humans with uteruses, hormones fluctuate thereby our bodies keep changing almost every day. And THAT is okay and normal. . . I didn’t know I was going to get my period infact it was 5 days earlier than usual. And I was just so grumpy, emotional, angry, basically pms and I thought I was getting into my negativity pattern. I got up worried and boom got my period.. everything then made so much sense. . . The human body is phenomenal, cool and weird all at once and honestly the more critical and harsh we get with ourselves we are just being unkind to ourself. And here’s the thing if we are going to obsess over our bodies for most of our day (or life) imagine how much time we spend on thinking we are not good enough or we look ugly, or that we will never get anywhere. Imagine if we used that time to help ourselves become better versions of ourself, find the root cause of our obsession, help us actually heal our wounds rather than trying to make the wound bigger. Wouldn’t we have accomplished so much? . . It’s okay if you think you’re fat, or ugly, or anything. There’s nothing wrong with it. But you have to understand you have the power to either feel miserable or take action and do things that will make you a better human and make you feel better. Bodies change and it is okay. Don’t beat yourself about it. You ARE human. 💙 . . #health #fitness #fit #TagFire #TFers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
✔Ücretsiz Kargo 📦 ✔Kapıda Ödeme🎫 ✔Sürpriz Hediyeler 🎉🎁 ✔Hızlı Sipariş 📩 PROVİTAMİN TÜRKİYE'NİN SUPPLEMENT & FITNESS MAĞAZALARI! 541 541 96 76 532 657 12 92 (326)213 20 21 #provitamin #sporticanutrition #f2fullforce #f2nutrition #hatay #activlabsport #mass #amino #bcaa #nutrend #sportica #prvsports #olimp #multipower #weider #muscletech #theproteinworks #everlast #scivation #xtend #grenade #optimum #body #bodybuilding #fitness #fitnessgirl #instagrambodybuilding #instafit #instacool #motivasyon
REGISTRATIONS OPEN FOR THE MONTH OF OCTOBER ! SESSION STARTS TODAY!!!! 22ND OCTOBER 2018 . . DM OR CALL US NOW TO BOOK YOUR SLOT 0320 5000420 LIMITED SLOTS AVAILABLE. BE A PART OF THE FITNESS PROJECT TO GET STRONG AND HEALTHY! DO NOT MISS THIS AMAZING CHANCE. TOGETHER WE MAKE OUR FITNESS FAMILY BIGGER!!!! TEAM SLIMISTAN #hardcore #bootcampfitness #bodybrics #teamgoals #teamfitnessproject #thefitnessproject #40dayschallenge #hiit #tabata #intenseworkout #exercise #gymlife #planktaps #bodybuilding #strengthtraining #strongmen #strongwoman #healthylifestyles #healthypakistan #activepakistan #islamabad #silveroaks #f10 #missionslimistan
En güzel kahvaltı shake shake shake diyoruz her zaman değil mi ? Peki neden 🤔 Nedenini videoda kısada olsa anlatmaya çalıştım 🙏🏻 #sağlıklıbeslenme #diyet #spor #kiloverme #kiloamla #kilo #zayıflama #sağlık #herbalife #herbalife24 #herbal #fitvücut #wellness #body #fitness #bodybuilding #sixpack #abs #fit #like4like #likeforlikes #instafood #tagsforlikes #instagood #dinner #lunch #breakfast #fresh #motivation
Take pride in how far you have come and have faith in how far you will go! So proud of our ambassador @cheryldene22 on another division win 👙🏅👑🌞 #ambassador #motivationmonday #ifbb #ifbbpro #ifbbbikini #winning #hardwork #bodybuilding
💡morning mobility #:172💡 _ 💢 need to crack your back ?💢 _______________________ If your back is feeling stiff and sore and needs to crack try this mobility exercise to hopefully get you that relief !! _______________________ 📍 start lying on a foam roller _ 📍place your hands behind your head and lean back over the roller as far as you can _ 📍then pull yourself back as far forwards as you can _ 📍 then roll further down the spine imagine you are completing one movement on each part of your spine complete this twice and feel the difference 🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️ _______________________ DM or email fixme@prehabpro.co.uk to book your FREE assessment today _ . . . . . #mobility #health #strength #fitness #personaltrainer #fit #gym #stretch #nutrition #flexibility #bodybuilding #yoga #workout #bodyweighttraining #crossfit #backpain #body #gymlife #instafit #posture #training #fitfam #motivation #muscle #rehab #rickmansworth #pinner #ruislip #northwood #watford
1 Ay'da Garantili Bir Şekilde 10 KG Vermek İsteyenler için Açmış Olduğumuz 10 Kişilik KASIM Ayı Kontenjanı İçin SON 6 Kişilik Kontenjan Kalmıştır. 📬 Ayrıntılı bilgi için mesaj atabilirsiniz. 🗳📳 #sonerkul #sksystem #1ayda10kg #adana #zayıflama #yağyakımı #yağyakıcı #gym #gymlife #fitness #bodybuilding #pilates #crossfit #zumbafitness #sağlık #saglikliyasam #sporsalonu #diyetsen #supplements #doktor #antrenör #motivation #motivasyon #rejim #like #likeforfollow #like4like #likeforlike #like4follow
We need not tell the stories again since the blood and sweat tell the stories more intensely! I work out to LIVE and not for a LIVING! 💪💪🏋🏼‍♂🤸🏽‍♂ @muscle_demons @anthony_joshua @hajiboi10 @ericonetworld #bodybuilding #workout #workoutroutine
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Sveikiname mūsų komandos narę Akvilę, IFBB World Fit Model Championships 2018, varžybose iškovojusią III vietą. Puiki asmeninė pergalė ir garbė Lietuvai už tokius sportininkus. Palaikome ir didžiuojamės 🏆🏆🏆🏆 @akvile.ju @fitmodel_lietuva #ifbb #fit #fitmodel #fitness #fitmodelfitness #fitnessmotivation #shape #sport #smile #bikinigirl #bodybuilding #girl #winner #active #fitmodellietuva #bronze #place #workout #workoutgirl #world
🔝💪🏋🏾👍
YAĞLARA VEDA💪 ✴3000MG L-CARNITINE ✴200MG CAFFEINE ✴100MG VITAMIN C ✔Ücretsiz Kargo 📦 ✔Kapıda Ödeme🎫 ✔Sürpriz Hediyeler 🎉🎁 ✔Hızlı Sipariş 📩 PROVİTAMİN TÜRKİYE'NİN SUPPLEMENT & FITNESS MAĞAZALARI! 541 541 96 76 532 657 12 92 (326)213 20 21 #provitamin #sporticanutrition #f2fullforce #f2nutrition #hatay #activlabsport #mass #amino #bcaa #nutrend #sportica #prvsports #olimp #multipower #weider #muscletech #theproteinworks #everlast #scivation #xtend #grenade #optimum #body #bodybuilding #fitness #fitnessgirl #instagrambodybuilding #instafit #instacool #motivasyon
Dün gerçekleştirdiğimiz Atletik Performans için Olimpik Kaldırışlar Workshop’umuza müthiş bir enerji full katılımla bizimle olan bütün katılımcılarımıza teşekkür ederiz. Hiç susmadan sıkılmadan herkesin tekniğine bişeyler katan @melihakin93 hocamıza sonsuz teşekkürler 🏋🏽‍♂️🏋🏼‍♀️🏋🏽‍♂️🏋🏼‍♀️🏋🏻‍♀️ #sport #fitness #workout #life #fit #smile #fittürkiye #gününegzersizi #macfit #antrenman #pilates #yoga #crossfit #crossfittr #vücudunutanı #hareketegec #sports #bodybuilding #squat #deadlift #mobilite #pushup #sağlık
So Happy to be back in the gym🤩💙💪 After nearly a month out of action, I’ve definitely lost some tone and stamina BUT I’ve gotten there once and I can get there again🌟😌 Happy Monday everyone!!!💙 #fitnessinspiration #fitfam #fitnessblogger #fitnessmotivation #fitnessgirl #fitness #gymselfie #gymlife #mondaymotivation #monday #motivation #personaltrainer #bodybuilding #bodypositive #positivevibes #weightloss #nevergiveup #healthylifestyle
생각보다 다이어트가 느리다보니 예전사진만 들쳐보는중... . 좀더 부지런하면 되는데 ㅠㅠㅠㅠ 일이 늘어가고 그에따라 핑계도 커지고 . 아 그리고 레이저제모기 샀는디 너뮤아파서 엄두를 못내는중..🤔 대회때마다 제모하기 귀찮은디 하아.. . . . . . #트레이너 #trainer #운동하는남자 #피트니스 #fitness #운동하는여자 #다이어트 #diet #헬스 #health #f4f #ootd #bodybuilding #fit #follow #daily #body #선팔 #팔로우 #daily #body #pt #몸스타 #맞팔 #헬스타그램 #몸스타그램 #sixpack #followforfollow
Gotta a new #hipthrust PR!! 145kg x8 I first went for the 120 x 15, then 130 x 12.. ..face at the end says it all 😂
One time, on a beautiful, cool summer morning, while bearing witness to our very first air balloon eclipse _ _ _ _ tucked away in a basket, strung above the world below, we listened as an old, happy gentleman taught @kattakats @johntakats and I how life was as a sky pioneer.
Breakfast 3 Eggs 🍳 Ham 🐷 & Bell 🔔 Peeper Hash 🥔 Coffee ☕️ w/ Almond Milk 🥛
One of the easiest ways we've found for women to improve their bench press, especially if a plateau is reached, is by putting a real focus on hypertrophy for concurrent blocks of 4-6 weeks, which we believe is even more important if you've been following a 'typical' powerlifting program of mostly focusing on squat/bench/deadlift for a long period of time. One of the easiest areas to target are the pecs! In our experience, women respond very well to a heap of volume targeting these typically underdeveloped muscles, and a great way for hitting them is a dumbbell squeeze press. They typically don't require a lot of load for a hard set of 8-20 reps, and will leave you absolutely smoked. Here's newcomer Emily getting her first taste of this excellent bench accessory exercise, and we she's going to be feeling it tomorrow! #VALHALLAvalkyries
Itz nearly 330am and I am totally Rockn’ out in my PRETTY GIRL SWAG tshirt...compliments of @a_taste_of_luxurie ——————————————————————————— #vsg #protein #organic #mealprep #physique #bodybuilding #bodybuilder #bodypositive #bodygoals #healthy #nutrition #fitness #fitlife #fitnessmotivation #diet #weightloss #weightlossjourney #health #healthylifestyle #wellness #photography #photographer #weightlifting #body #healthyfood #bodybuildingmotivation #muscles #muscle #bodybuildinglifestyle #weightlosstips ——————————————————————————— Starting weight-277lbs (june 2017) PreVsgSurgery weight-258lbs (august 2017) Current weight-184.6lbs Previous BMI-44.4 (june 2017) Current BMI-30.72
#motivationmonday start your week as you intend to complete it. In my book its always a good start to be hitting the metal hard on this sacred day 💪🔥 Want this as well as other quality based fitness information that you can easily apply? Then join my #tribe for FREE on Facebook this weekend and learn how you can apply for my brand new program to train with me for FREE! Hit link in bio 👆@warrior_fit1
🎁Birthday On fête encore un peu mon anniversaire avant de reprendre les choses sérieuses 😏😌🙏🏼
❤❤❤😇😁👽👽👽🙈🙉🙊👷👷👷👼💑
next page →