#bodiline

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Побывать в гостях у @bodyline.vlz и уйти без фотоссесии с бодиролл и lpg... Ну уж нет😋 спасибо @galina_samatova 😘 за отлично проведенное время. Как говориться 'совместили приятное с полезным'!😎💪👍РЕКОМЕНДУЮ!!!😉 #bodiline .vlz
🔹 Have you purchased your @lululemon yet? 🔹 Maybe its time to jump into summer with some fresh gear, maybe even a great gift idea, seeing as Christmas is just around the corner! ⠀ .⠀ .⠀ #pilates #bodiline #bodilinepilates #activewear #saturdaypilates #matwork #stretch #matpilates #barre #portmacquarie #yoga #yogagear #lululemon
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🔹 LUNCH TIME = PILATES TIME 🔹⠀ We offer a range of classes at lunch time to suit everybody’s needs - bookings are essential, so make sure you book in with us! Follow the link - http://www.bodilinepilates.com.au/book-a-class/ . . #bodiline #matpilates #pilates #stretch #lunchtime #lunchtimepilates #studio #local #portmacquarie
🔹 Our Mat Foundations Class is on at 5pm today followed up by our Group Equipment Class at 6pm 🔹 Bookings are essential, so jump online now to register - http://www.bodilinepilates.com.au/book-a-class/ ⠀ .⠀ .⠀ #bodiline #pilates #local #studio #matwork #matpilates #booknow #strengthen #stretch #core #portmacquarie
🙌 Our Barre Class at 8am tomorrow ~ book in via our online booking system or book via your mind body app 🙌 . . #pilates #barre #saturdayclass #saturdaymorning #local #studio #weekend #workout #activewear #bodiline #portmacquarie
🔹 20% OFF ALL LULULEMON THIS FRIDAY AND SATURDAY 🔹⠀ At the Jacaranda House for the next two days! ⠀ .⠀ .⠀ #thewellnesscollective #bodiline #pilates #lululemon #sale #jacarandahouse #activewear #pilatesbody #wauchope
🔹 Rolling out our MEMBERSHIP OPTIONS 🔹⠀ Such amazing VALUE for such a Personalised service! ⠀ With flexibility to suit every schedule, don’t hesitate any longer! Your body will be forever grateful ~ put your health and fitness first! All membership options can be bought online or at our Bodiline Pilates Studio! ⠀ .⠀ .⠀ #pilates #memberships #membershipoptions #nourishthebodyandsoul #doitforyou #flexibility #value #whatadeal #pilatesjourney #pilatesforlife #portmacquarie #localstudio #bodiline
Did you miss our 6am YOGA this morning at @the.wellness_collective ? Not to worry, we have both Yoga and Pilates on tomorrow in our beautiful JACARANDA HOUSE! 🙌 ⠀ Thursday at 1pm - Our Mat PILATES Class ⠀ Thursday at 5:30pm - Our YOGA Class ⠀ Book online now to secure your spot! https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=103⠀ .⠀⠀ .⠀⠀ #pilates #yoga #wednesday #wednesdaymotivation #motivation #midweekmotivation #stretch #strengthen #yogalove #wednesdayyoga #jacarandahouse #wauchope #thewellnesscollective #bodiline #pilates@bodiline.pilates
🔹 GIFT VOUCHERS AVAILABLE 🔹⠀ Giving someone a gift voucher from us, means taking time out for themselves, enjoying air-con over the summer period and nourishing their body! Available at our Bodiline Pilates Studio! ⠀ .⠀ .⠀ #pilates #bodiline #bodilinepilates #giftvouchers #giftcards #giftvouchersavailable #nourishthebodyandsoul #local #studio #pilatesstudio #christmasisjustaroundthecorner #whatagift #portmacquarie
🙌 Did someone say YOGA? That’s right, tomorrow at 6am in our beautiful JACARANDA HOUSE! 🙌 Kick off your Wednesday off in the right way! Booking is a must, head online now to register! ⠀ https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=103⠀ .⠀ .⠀ #pilates #yoga #wednesday #wednesdaymotivation #motivation #midweekmotivation #stretch #strengthen #yogalove #wednesdayyoga #jacarandahouse #wauchope #thewellnesscollective #bodiline #pilates @bodiline.pilates
🔹 Pilates + Lululemon = Match Made in Heaven 🔹⠀ We have a variety of pieces available at our Bodiline Pilates Studio, come and say hey 👋 ⠀ .⠀ . #bodiline #pilates #lululemon #pilatesbody #studio #activewear #pilateslove #pointestudiosocks #nourishthebodyandsoul #strengthen #portmacquarie
🔹 Tomorrow - FOUNDATIONS MAT CLASS - 5pm 🔹⠀ All levels of experience in Pilates welcome! ⠀ Booking is essential, book online now - ⠀ https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=103⠀⠀ .⠀⠀ .⠀⠀ #pilates #pilatesexperience #beginnerswelcome #tuesday #matclass #tuesdaypilates #bodiline #bodilinepilates #portmacquarie #local #studio
🔹 Group Equipment Class ~ tomorrow at 6am 🔹⠀ Booking is a must, so jump online to book your spot! ⠀ https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=103⠀ .⠀ .⠀ #bodiline #pilates #groupequipment #groupworkout #brightandearly #tuesdaypilates #studio #local #portmacquarie
🔹 Lululemon Love 🔹⠀ An arrangement of styles available at our Bodiline Pilates Studio - drop in and try them for yourself! ⠀ .⠀ .⠀ #bodiline #pilates #lululemon #lululemonlove #yoga #sunday #sundaypilates #stretch #mentalhealth #physicalhealth #pelvicfloor #clothing #activewear
🔹 Never tried pilates before? Pilates can sometimes carry stereotypes along with it, or reference a badly recorded 80’s, do-it-at-home, video tape, that we’re sure almost everyone had a stack of at home! ⠀ Scrap every concept of Pilates and try it for yourself! Especially for all gym goers, like Corinne, who had no idea of the benefits pilates can have on the body! 🔹 Do it for yourself and better yet, do it for your body! ⠀ Check out our classes online ~ bookings essential for all classes! ⠀ .⠀ .⠀ #bodiline #bodilinepilates #pilates #target #musclegroups #gymvspilates #studio #strengthen #isometric #movement #pilatesculture #local #portmacquarie #newmembers #feedback #appreciation
🔹 Think of calm, air con, getting out of the office, clearing the mind and allowing the body to free itself from the daily grind... sound good? Book in for our Lunch time session of Pilates/yoga at 12pm tomorrow with the amazingly talented and knowledgeable Judit! 🔹⠀ Is there a better way to spend your Friday? ⠀ .⠀ .⠀ #bodiline #pilates #studio #fridaypilates #fridayvibes #weekend #yoga #yogalove #fridaysession #lunchtimeyoga #lunchtimepilates #doitforyou #portmac #portmacquarie
🔹 Not sure what to expect when booking a Group Equipment Class? 🔹⠀ Here’s a little snapshot of a reformer ‘stomach massage series’ program from today’s Group Equipment Class. This is great for strengthening your seated posture. Group Equipment Classes are not always synchronised, as we know that everyone’s strengths and weaknesses are different, so we most commonly have a group all doing different exercises, to maximise and target your problem areas!⠀ Pilates will change the way you work out, in that your different muscle groups is targeted more effectively and efficiently 🙌⠀ Check out our classes online (link in bio) or email us for more info! ⠀ .⠀ . #pilates #bodiline #bodilinepilates #seatedposture #strengthening #reformerpilates #reformer #group #groupequipment #effective #efficient #workout #fit #fitness #wednesdaymotivation
🔹 Lululemon🔹⠀ If you haven’t tried our @lululemon pieces, you are missing out! So comfortable and moves with your body, allowing for ease of wear throughout your workouts. ⠀ Available at our Bodiline Pilates Studio - limited pieces and styles, as they sell fast! ⠀ .⠀ . #bodiline #pilates #flatlay #lululemon #fashion #activewear #active #workout #exercise #comfort #easeofwear #local #studio #wednesdayworkout #wednesdaymotivation
🔹 Don’t forget to book in for your Y O G A sessions over @ The Jacaranda House AKA our wauchope studio 👌⠀ Wednesday 6am ⠀ Thursday 5:30pm⠀ Saturday 8:30am ⠀ . . #thewellnesscollective #yoga #yogawednesdays #wednesdayyoga #yogafix #bodiline #pilates #secondstudio #studio #local #localstudio #yogayogayoga #letsgo #booknow #wauchope
🔹Roll Up, Roll Up🔹 Ever wondered if you’re articulating through the spine, in the way you should? Just a little short video to get you Rolling up & ready for the week! Thank you @alysia_blundell for this little snapshot into Pilates 💕 . . #pilates #bodiline #bodilinepilates #rollup #articulate #articulatethroughthespine #spine #rollingup #startingtheweekright #pilatesjourney #snapshot #portmacquarie #studio #localstudio #localpilates
🔹 Such kind words from one of our clients 🔹 Getting all warm and fuzzy 💕 Thank you Carol, we appreciate you too! . . #bodiline #bodilinepilates #kindwords #gratitude #appreciationpost #warmandfuzzy #pilates #pilatesjourney #happyclients #happyinstructor #madeourday #thankful
🔹 Just a little bubba enjoying our first Mums & Bubs Pilates Class 🔹 also known as our Pre + Post Natal Pilates Class, you can expect to see this class once a week, on Monday’s at 12:30pm 🔹 Make sure you book, you won’t want to miss out! Book via our online booking system - http://www.bodilinepilates.com.au/book-a-class/⠀ 🔹 Thank you to Gil and his mumma @shelly_kelly_ for this gorgeous pic! . . #bodiline #pilates #mumsandbubs #mumma #bub #mumsandbubspilates #lovethisclass #mondays #perfectclass #portmac #portmacquarie #pelvicfloorexercises #strength
🔹 Introducing our Brand New FOUNDATIONS Class 🔹 This class will be starting on Tuesday the 23rd at 5pm, as apart of our new Class Schedule ~ the best part? Its perfect for anyone, at any stage of their Pilates journey ~ yes, from beginners, all the way to advanced Pilates goers, all W E L C O M E 🙌 Register online now & start (or continue) your pilates journey with us! ⠀ See you at 5pm!⠀ .⠀ . #bodiline #pilates #pilatesjourney #foundations #session #pilatestuesday #health #wellbeing #beginnerspilates #pilatesbody #fitness #allwelcome #portmacquarie #studio #local #newclass #bringafriend #registeronline
🔹 Q : What benefits has Pilates had on your life? 🔹⠀ Introducing Julia, one of our very special clients at Bodiline Pilates. Julia and her husband, Charles, regularly visit our studio, to improve fitness, strength and flexibility ~ making travelling the world that much easier! ⠀ Here, we see Julia having a stretch at 7000 feet on Mount Pilatus, Lucern Switzerland!⠀ Love the word play there Julia & Charles 😉 ⠀ We are very humbled to receive such amazing feedback on the progress that Pilates has had on our clients! We love what we do and it makes a world of difference when those around us love it too! ⠀ Want to experience the benefits of Pilates, yourself? ⠀ Get in touch with us or register online 👌⠀ Apologies for the low quality photos 🤭 .⠀ .⠀ #pilates #stretch #travel #pilatus #7000feet #benefitsofpilates #strength #fitness #clientsatisfaction #bodiline #studio #couplepilates #portmacquarie
🌻 Saturday Yoga, hosted by none other than @natalie_warburton in the amazing Jacaranda House! 🌻⠀ Make sure you book in, as we have limited S P A C E S ~ book via @bodiline.pilates booking link ⬇️⬇️⠀ http://www.bodilinepilates.com.au/book-a-class/⠀ ⠀ See you there 👋⠀ .⠀ .⠀ #bodiline #pilates #yoga #saturday #saturdaymorning #saturdaymorningyoga #yogaclass #weekendvibes #weekendyoga #loveagoodyogaclass #wauchope #springinyourstep #studio #local #portmacquarie
🌻 Get your Saturday Yoga on @ our Wauchope Studio! 🌻⠀ Make sure you book in, as we have limited S P A C E S ~ book via our online booking link ⬇️⬇️⠀ http://www.bodilinepilates.com.au/book-a-class/⠀ ⠀ See you there 👋⠀ .⠀ .⠀ #bodiline #pilates #yoga #saturday #saturdaymorning #saturdaymorningyoga #yogaclass #weekendvibes #weekendyoga #loveagoodyogaclass #wauchope #springinyourstep #studio #local #portmacquarie
🔹 Have you tried our Group Equipment classes yet? After registering on our website and having your first initial consultation, you can progress in your Pilates Journey to our Group Equipment Classes! A workout like you’ve never had before!🔹⠀ Book in for next weeks classes now! Link in bio! ⠀ . . . #bodiline #pilates #workout #fitness #groupequipment #studio #class #session #localstudio #lovewhatwedo #friday #pilatesweekend #weekendpilates #strengthen #alignment #leanmuscle #portmac #portmacquarie
🔹 Pilates Group Equipment ~ LUNCH SESSION 🔹 With an express option available for this class, its just as flexible as you 😉 To attend our 12:30 session tomorrow, book in now to secure your spot! Link in our bio 🔹 . . . #pilates #men #menshealth #womenshealth #mentalhealth #lunchtimesesh #lunchtime #lunchtimeclass #booknow #menandpilates #strength #flexability #whataworkout #portmac #portmacquarie #studio #groupequipment #bodiline #bodilinepilates
🔹 We have exciting news 🔹 Starting next Monday, we will be holding a Mothers Lunch Class! Yes, your little love can come along as well! Expecting your little prince or princess soon? Not to worry, this class will be perfect for you as well! Did we mention that we have air con as well? What a perfect way to spend your lunch hour, than stretching, strengthening and taking time out for yourself? Stay tuned for more information! Enquire now, to secure your spot! 🔹 . . #pilates #mums #mumclass #local #studio #newclass #bodiline #bodilinepilates #exciting #news #portmacquarie #portmac
🔹 Do you know how to ROLL DOWN correctly? @alysia_blundell has you covered in this short tutorial 🔹 Get in touch with us or drop by our @bodiline.pilates studio to get started on your Pilates Journey today! You will be amazed with what you’ll learn about your body! 🔹 . . #bodiline #studio #pilates #pilatesjourney #learn #gettoknowyourbody #improve #strengthen #tutorial #nourishyourbody #shortvideo #local #portmacquarie #fitness #activewear
🔹From all of us here at Bodiline Pilates, We would like to wish Erin all the best as she takes time to prepare for Baby number 2. We will miss seeing you in the studio but hope you and your family enjoy this special time! We look forward to seeing you when you return (and possibly steal a few little cuddles as well 😘)🔹 *** We are a little late in posting this and apologise to everyone for this! . . #bodiline #wewillmissher #workfam #babynews #newborn #studio #pilates #locals #maternityleave #babynumbertwo #portmacquarie #portmac #mondaynews
🔹 SATURDAY CLASSES ~ BOOK NOW ~ LIMITED SPACES 🔹 What better way to kick off the weekend? . Want to book - Link in bio! . . #bodiline #bodilinepilates #pilates #studio #saturday #saturdaymornings #weekendvibes #yoga #fitspo #fitness #alignment #stretch #strengthen #body #selfcare #selflove #portmac #portmacquarie #wauchope #local #welovewhatwedo
Here, at Bodiline Pilates, we are proud to say we are an exclusive stockist of Lululemon in our area! We love this brand because it aligns with our core values as athletes and yogis. ‘We understand that environmental health is the foundation of personal health; we’re as passionate about reducing our environmental impact as we are about staying fit. We measure our company’s energy use and carbon footprint every year. We’re taking action in both areas and approach our practice of sustainability much like our practice of yoga; we always see room for improvement but we’re in it for the long run so that we can get better over time.’ . . . #bodiline #pilates #lululemon #yoga #activewear #fitness #stayingfit #carbonfootprint #reducingourcarbonfootprint #personalhealth #fitspo #flatlay #studio #portmac #portmacquarie #wauchope
🔹 What’s on YOUR agenda for Friday? PILATES is the answer 🔹 We are offering 9am classes at both of our Port Macquarie Studio & Wauchope Studio 🔹 Make sure to book in, as we offer limited spaces, to ensure a more personalised experience 👌 . . #bodiline #bodilinepilates #agenda #fridaysagenda #pilates #workit #fitness #fitspo #priority #matclass #groupequipmentclass #friday #weekend #timeout #taketimeforyourself #portmac #portmacquarie #wauchope #thewellnesscollective
🔹 Have you ever tried a One Leg Circle? This exercise is great for Pelvic Stabilisation & Mobilisation! 🔹 Never tried pilates before? Register online now (link in bio) and start strengthening your body today! 🔹 . . . #bodiline #bodilinepilates #pilates #shortvideo #tutorial #doitright #instructor #strengthening #dancers #fitness #fit #motivation #localstudio #portmac #portmacquarie #wauchope #thewellnesscollective
🔹 What does your Thursday Afternoon look & sound like? 🔹 If you like the sound of Pilates & Yoga back-to-back, then we’ve got a treat for you! Come along to our Wauchope Studio at 4:30pm for our Pilates class, followed by our 5:30pm Yoga class! Sound good? Head over to our website (link in bio) to book your spot now! Get the girls together for a little afternoon treat! 🔹 . . . #bodiline #bodilinepilates #mat #matclass #wauchope #pilates #yoga #stretch #breathe #selfcare #selflove #nourishthebodyandsoul #wauchopestudio #studio
🔸 Start October with a bang & book in to our 9am Mat Class 🔸 What a way to start the day! Make sure you book in via our website (link in bio) to secure your place! . . . #pilates #mondaymotivation #monday #longweekend #matclass #stretch #breathe #relax #nourishthebodyandsoul #portmac #portmacquarie #studio #local #bodiline #bodilinepilates
Wednesday mornings are for #yoga and #pilates 👌 We are starting the day with a 6am Yoga class, then straight into a 7am Pilates class and then our second Pilates session for the day at 9am 🙌 We are so lucky to offer these classes, so make sure you come along to see what all the fuss is about! Want to book? Head over to http://www.bodilinepilates.com.au/book-a-class/ . . . #wednesday #wednesdaysessions #loveyoga #lovepilates #strengthen #tone #stretch #breathe #bodiline #bodilinepilates #thewellnesscollective #wauchope #local #supportlocal
Have you been to our Wauchope Studio at @the.wellness_collective yet? It’s definitely worth a visit and a good way to start the day! Stretch, strengthen & breathe your way through the morning with our Yoga class at 6am, our Pilates class at 7am and then back at it again with our 9am Pilates class! Book ahead and secure your spot now - http://www.bodilinepilates.com.au/book-a-class/ . . #bodilinepilates #bodiline #yoga #pilates #startyourmorningtherightway #morningyoga #morningpilates #wednesday #wednesdayworkout #wauchope #thewellnesscollective #studio #studiosessions #portmacquarie #coastalliving #summeriscoming #workout #locals #loveyourlife #healthy #fitness
Thanks to all our Wauchope clients who’ve shown us their support in our opening month. We would love you to mention our new studio to your friends! The more the merrier! Bring along a friend and they have a complimentary free class for the month of August. #wauchope #bodilinepilates #wellnesscollective #bodiline #weekend #friends
У белочек появись друзья- зайчики и лошадки)))ещё одно Лолита платье ^_^#лолиты #стильлолита #russianlolita #bodiline #dress
At Bodiline Pilates we are all about quality through buying less because it last long you get to keep the Earth happy too. We love our Lululemon brand because all materials are sustainability made, last longer and feel great. Come in and check out our Lululemon range. 🌎🌎✨🌼 @lululemon #bodiline #comealong #lululemon #sustainablefashion
Support our Wauchope evening class at 5:30 tomorrow night. To book in go through our website www.bodilinepilates.com.au #bodiline #comealong #weekday #monday #matpilates #wauchope
With school holidays over and spring on its way! Time to get back into routine or try something new for the new term. Check out our timetable and book into a class at www.bodilinepilates.com.au #bodiline #new #schoolholidays #term3 #pilateshasyourback #spring
With two studios running it’s important that we know numbers in advanced so Bodiline has a new 3 hour cut off policy for booking into group classes. So if your planning on a weekend class book in now. 💗💗 #bodiline #new #pilateshasyourback #weekend #groupclass
Our Lululemon Scuba Hoodie has been so popular this winter. It is the perfect pre- and post-pilates layer. It’s breathable, warm, and comfortable. Come in and check out our scuba hoodie and other Lululemon stock in Wauchope or Port. #bodiline #thursday #bodilinepilates #lululemon #hoodie #comfy #winter #winterfashion
Come along and support our new Wauchope 45 minute Tuesday & Thursday lunch time classes ($15). Starting this Thursday at 1:10. What a great way to break up your work day! ✨#comealong #new #bodilinepilates #bodiline #wauchope #lunchtime #weekday #monday #pilateshasyourback
Join one of Anita’s May Classes tomorrow at with 8:00 in Port and 9:30 at Wauchope. Bring your visitors to enjoy a weekend Mat Class accompanied by the sun. 🌈 #comealong #bodilinepilates #bodiline #matclass #pilateshasyourback #port #wauchope #weekend #sun
Introducing the TRX to Bodiline. The TRX can be used to get more out of Pilates moves. Strengthening through Suspension Training Straps creates functional strength, challenges your core, and flexibility! Book In for a private or incorporate it in our studio classes. For more info and enquiries visit www.bodilinepilates.com.au #trx #trxworkout #bodilinepilates #new #bodiline
Can’t fit in the hour? We have two 30minute express classes at both of our studios! 12:30 at Port Macquarie and 1:00 Wauchope. Here is the link to the class - undefined http://bit.ly/2KYZhig #bodilinepilates #bodiline #express #30min #comealong #port #wauchope
Friendly reminder, don’t leave your Saturday morning booking too late. We have two Saturday Mat Class tomorrow - Port Macquarie, 8:00 - Wauchope, 9:30 #comealong #moveoftheday #bodilinepilates #bodiline #weekend
Remember, we offer private/semi private pilates sessions at both of our studios. This can be a introduction to Pilates or a refresher. To book call 0418565436 #private #semiprivate #comealong #bodilinepilates #bodiline #cadillac #moveoftheday #pilateshasyourback #portmacquarie #wauchope
Our opening class was bliss! Thanks to everyone that came along. Excited for many more. 🌈🌈 #monday #bodilinepilates #wauchope #new #bodiline #moveoftheday #rainydays
It’s people like Sharon that make our studio the environment it is. Thanks Sharon, we always enjoy working with you. #moveoftheday #bodilinepilates #bodiline #clients #thursday @sharonashbee
Pilates by the water! Steph performing the “Pink Slipper Body Roll” and soaking up this beautiful morning light in the Group Class. #moveoftheday #bodiline #bodilinepilates @steph_maddren @gotyabackproductions
#Repost @bodiline.pilates ・・・ Pilates in the afternoon is always a good idea. With the sunsetting over the water it doesn’t get much better. This is swan on the reformer. Great for strengthening your back whilst enjoying the feeling of an open chest. #swan #pilates #bodiline #bodilinepilates #sunset @steph_maddren
Иду к своей цели 🎯 #Bodiline
Check out this awesome hip flexor stretch with the Wonder Chair. Also we have a really exciting announcement tomorrow involving a heaps of giveaways! Stay posted #pilatesgiveaway #bodiline
В нашем салоне для Вас работают специалисты с медицинским образованием, прошедшие обучение, позволяющее проводить процедуры массажа на аппарате Cellu M6 Integral фирмы "LPG Sistems". Они выберут для Вас индивидуальную программу, которая поможет избавиться от отёков, жировых отложений, вернёт тонус и эластичность кожным покровам. #студияlpgмассажа #bodiline #мелеуз
La vida es un reto...supérate a ti mism@ y llegarás a la meta con esfuerzo👍💪#Wellness #sport 🤸🤸 #Bodyfit #bodypositive #bodiline #crossfit #salud #sport #enjoy #nutricion #bienestar #sportlife
COMPETITION TIME! It's your turn to win some of our beginners pilates kit! - One hand towel - One spiky ball - A pair of pilates socks - One pilates band - One pilates exercise hand out. All you have to do is... 1) Share any photo you like 2) Make sure to tag us & two of your friends to join the competition!! The draw will happen in one weeks time!! Get tagging ✨🌈 #bodiline
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