#blueshieldbeasts

1,650 posts

Loading...
Loading...
I like having to maintain a bun because it makes me hunch forward in my seat and if thereโ€™s one thing I need in life itโ€™s more discomfort in my back ๐Ÿค˜๐Ÿป (super ready for all the old retired men with profile pics taken at upward angles to tell me about their back problems) @lizmeade_ ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
It's never too late to turn it all around. . I was 33, a cop with a busy job with a wife and a daughter (now a son too) and three dogs (two have since passed), a mortgage, car payments, overtime etc. . You get it. . I didn't have the "perfect" circumstances to make something like this happen. . But I made it happen. . All too many times in life we get comfortable in what we're living right now to take a hard look at ourselves...to make changes...to live better. . That comfort surely would have killed me, I have no doubt. . A life of continuous overtime, stress, junk food and laziness. The 4 horsemen of death. . Finally I realized it....I f*cked up. . I shouldn't feel like this, I shouldn't look like this.... . But I didn't realize it and then continue living the life I was living, I made a decision to change it. . And it hasn't been easy. . I have to work at it every single day. . But I MAKE it happen. . I know that there's people out there reading this, especially those in my profession that feel these words, and want to change but don't feel like they can or don't know where to start. . If I can do this? Trust me you can do it too, and if you ever need me shoot me a message. . And start RIGHT NOW. . Get off the couch and take a walk around the block, throw out the junk food in your cabinets, trust me you'll feel good. . All this takes is one step every day toward being better. . And even though that first step can feel like you're leaping off of a building, you have to take that first step. . The sky's the limit. . Are you in? Or are you out? . Show me. . Down 146 Pounds and Counting. @huge_fat_loser ๐Ÿ’ช๐Ÿฝ . #police #healthyfood #mealprep #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Our REM Sleep Aid is for the person who needs deep restful sleep after a long day! The ingredients in REM will allow you to maximize deep REM sleep allowing you to recover and wake up refreshed for the next busy day ahead!* . โœ…Deep Restful Sleep* ๐Ÿ˜ด . โœ…Non Lethargic* ๐Ÿ™…๐Ÿผโ€โ™‚๏ธ . โœ…Awaken Refreshed* ๐Ÿ˜Ž . Deep Restful Sleep can be Yours Tonight!* Available at BlueShieldNutrition.com ๐Ÿ˜ด๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #sheriff #marine #fitcops #fitfam #flex #powerlifting #backtheblue #strongman #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
7 more days until Iโ€™m back in America! Over the past 3 years Iโ€™ve been to more countries than states, and one fact remains - The United States of America is the greatest country of all time! @marksactual ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
We often get caught up so much in our lives, jobs, stress and all everything we loose sight of the things that should be the most important. And when I say we I am definitely included in that! __ This little girl approached myself and team member and asked for a picture at national night out telling us how she wanted to be the police. __ It is so easy to forget your why in all the things you deal with both in and out of the station. You forget the impact you do make. @thefitmarshmello ๐Ÿ’ฏ . #mealprep #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Our REM Sleep Aid is for the person who needs deep restful sleep after a long day! The ingredients in REM will allow you to maximize deep REM sleep allowing you to recover and wake up refreshed for the next busy day ahead!* . โœ…Deep Restful Sleep* ๐Ÿ˜ด . โœ…Non Lethargic* ๐Ÿ™…๐Ÿผโ€โ™‚๏ธ . โœ…Awaken Refreshed* ๐Ÿ˜Ž . Deep Restful Sleep can be Yours Tonight!* Available at BlueShieldNutrition.com ๐Ÿ˜ด๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #sheriff #marine #fitcops #fitfam #flex #powerlifting #backtheblue #strongman #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Hope you all had an opportunity to visit your local cities National Night Out last night. If not there is always next year! Shout out to the guys and gals @montebellopd for throwing an awesome event! @mpd_kfer ๐Ÿ“ธ @shellymak ๐Ÿ’ฏ . #mealprep #police #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Before the 44 flights in full gear... and after.. and yes my face is that red !!!! Tough one today- need to drink more water for sure!!! Love my shirt by @maltesemilitia .. they have cool womenโ€™s shirts that fit great and arenโ€™t over the top screaming FIRE sh*t!! ๐Ÿ˜‰ Show them some โค๏ธโค๏ธ and follow!! Now itโ€™s nap time @julie_dudley ๐Ÿ˜๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
โ€œYou canโ€™t train too much for a job that can kill you.โ€ Jumping on Monday and paying some dues. @kostassant ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #mealprep #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
To each there comes in their lifetime a special moment when they are figuratively tapped on the shoulder and offered the chance to do a very special thing, unique to them and fitted to their talents. What a tragedy if that moment finds them unprepared or unqualified for that which could have been their finest hour. Winston Churchill Photo credit @nissostudios & @markdavidmontalvo @rubenbjj04 ๐Ÿ‘ฎ๐Ÿปโ€โ™‚๏ธ๐Ÿฅ‹ . #blueshieldnutrition #police #mealprep #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Man itโ€™s been a long road from where I was to where I am now. It was so worth the sweat and frustration. If anyone says it canโ€™t be done well it can Iโ€™m living proof be fit and stay alive!!! @bluelinemutant โ˜ฃ๏ธŽ๐Ÿ”ตโ˜ฃ๏ธŽโšซ๏ธโ˜ฃ๏ธŽ๐Ÿ”ตโ˜ฃ๏ธŽโšซ๏ธ๐Ÿš”๐Ÿ’ฏ . #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Here's to the Austin Police Department who used National Tattoo Day to promote that they'll hire officers with tattoos if they're qualified. "What matters is the officer's ability to do the job." Way to go! @stapaw @joinapd ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Do you feel groggy and irritable from the stresses and fatigue of shift work? Do you find yourself waking up constantly during sleep? Are you a night shift worker? If youโ€™re looking to get the MOST out of your sleep, make sure to get yourself some @blueshieldnutrition REM Sleep Aid! This product has been aiding me in deep, restful sleep! And is formulated with the LEOโ€™s in mind! Use my code, tytanium15 , for 15% off! @tytanium_king ๐Ÿ˜ด๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
This is a bit of a sombering post compared to yesterdayโ€™s humpday humor. Two canines have been shot in the last 48 hours. K9 Vader from @virginiastatepolice and K9 Hemi from @arkansas_state_police. . Incidentally, on Sunday Obi and I went to the Indiana Law Enforcement and Firefighters Memorial. It was a slower, rainier day and we wanted to pay tribute to the men and women who have lost their lives in the line of duty. Itโ€™s a beautiful memorial downtown Indy, with each of those names etched in stone. (Swipe for a pic) . So hereโ€™s a dream/goal of mine Iโ€™ve not shared out loud before ๐Ÿ˜ฌ...I would really like to see the names of our Indiana K9s who have paid the ultimate sacrifice commemorated on that memorial as well. They are not listed. Hell, if Iโ€™m being honest, Iโ€™d like to see a K9 Memorial Monument built in Indy like the ones in Canton, Fayetteville, Portland (swipe for examples). . Hereโ€™s where you can help me out- I have no idea how to start, and I tend to idealistically set BIG goals. If you have any experience in this or ideas on how to help will you shoot me a PM? Or repost this to someone who might know how to get me headed in the right direction? This isnโ€™t about getting likes or followers. Have you ever sat and heard a K9 handler whoโ€™s lost his/her partner in the line of duty tell their story? Itโ€™s hard for me not to cry just thinking about it . Those dogs deserved to be honored. Thanks for any input or advice and be thinking of Hemi and Vaderโ€™s handlers today. @k9_obi_wan ๐Ÿบ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Ready to meet our three police service dogs? Come to National Night Out a week from today. This FREE family event will be on August 7th from 5:30 to 8:00 in the Target ๐ŸŽฏ parking lot at 2191 N. Tustin. This is our annual event that builds our partnership with our community. There will be free refreshments, activities, demonstrations, ๐Ÿš” and ๐Ÿš’, SWAT, motor and bike cops ๐Ÿ‘๐Ÿผ, and much more. @cityoforangepd ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Our REM Sleep Aid is for the person who needs deep restful sleep after a long day! The ingredients in REM will allow you to maximize deep REM sleep allowing you to recover and wake up refreshed for the next busy day ahead!* . โœ…Deep Restful Sleep* ๐Ÿ˜ด . โœ…Non Lethargic* ๐Ÿ™…๐Ÿผโ€โ™‚๏ธ . โœ…Awaken Refreshed* ๐Ÿ˜Ž . Deep Restful Sleep can be Yours Tonight!* Available at BlueShieldNutrition.com ๐Ÿ˜ด๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #sheriff #marine #fitcops #fitfam #flex #powerlifting #backtheblue #strongman #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Practice what you preach, in my chosen career bath sometimes you only have the option of physical force. Train hard, eat right, rest often and most of all have a SUPERIOR mindset. A gift to gab is an extremely powerful tool in my profession but there are times that does work. When it doesnโ€™t make sure your physicality is also SUPERIOR. @anthony_traps ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Command presence; it's not spoken, it's shown. Every day, behind closed doors, inch after inch yard after yard, all adding up to a product that is shown the minute you step out from behind that closed door. Take care of yourself, so you can better take care of others. @m_bourstt ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿฝ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
People often ask me what is underneath my uniform ๐Ÿ‘ฉ๐Ÿปโ€โœˆ๏ธ...... And here is my honest answer! I have a strong & clear mind and body underneath my uniform. Also, I carry integrity, motivation and determination on my heart through out each day! Most importantly, I care for myself, my family, friends and the community we are living in! _ _ _ _ God & this universe have been giving me a chance to inspire & help (at least) one person a day! 24 hours in the life of a real NPC Bikini Competitor, Mother of 2 teens FitMom & FitCop is not easy!!! BUT, if I can do it... โ€œYou can do itโ€ too!!! Motivation from Strong, Fierce Women, We help each other!!! @jebikini ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Our delicious Strawberry Kiwi ๐Ÿ“๐Ÿฅ๐Ÿ˜‹ Stamina Intra-Workout is specifically designed for the Athlete who needs an extra edge to push through long lasting intense workouts! The ingredients in Stamina will keep you on top of your game even during the most grueling workouts allowing you to keep pushing forward. . โœ…Electrolyte BCAA Complex For Enhanced Endurance* ๐Ÿƒ . โœ…Reduces Physical & Mental Fatigue* ๐Ÿ˜‡ . โœ…Increases Recovery Speed* ๐Ÿ’ฏ . โœ…Loaded With BCAAs* ๐Ÿ˜‹ . Available Now at BlueShieldNutrition.com! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #sheriff #marine #fitcops #fitfam #flex #powerlifting #backtheblue #strongman #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
How much do yโ€™all believe that a clean cut professional appearance affects an officers interaction on the job..meaning the interaction with suspects and the public. Give me your thoughts...there is a story that goes along with this. @set_the_example1310 ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Our REM Sleep Aid is for the person who needs deep restful sleep after a long day! The ingredients in REM will allow you to maximize deep REM sleep allowing you to recover and wake up refreshed for the next busy day ahead!* . โœ…Deep Restful Sleep* ๐Ÿ˜ด . โœ…Non Lethargic* ๐Ÿ™…๐Ÿผโ€โ™‚๏ธ . โœ…Awaken Refreshed* ๐Ÿ˜Ž . Deep Restful Sleep can be Yours Tonight!* Available at BlueShieldNutrition.com ๐Ÿ˜ด๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #sheriff #marine #fitcops #fitfam #flex #powerlifting #backtheblue #strongman #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Blue Shield Nutrition Supplements Eliminate the health problems that come from a High Stress Environment.* ๐Ÿ˜ฌ . Stamina Will Keep You Fueled during Your Workout or even during the most grueling days Allowing You to Keep Pushing Forward.* ๐Ÿ‘ฎ๐Ÿป๐Ÿ‘ฎ๐Ÿปโ€โ™€๏ธ๐Ÿš”๐Ÿ‘จ๐Ÿปโ€๐Ÿš’๐Ÿ‘ฉ๐Ÿปโ€๐Ÿš’๐Ÿš’๐Ÿ’ฏ . โœ…Electrolyte BCAA Complex For Enhanced Endurance* ๐Ÿƒ . โœ…Reduces Physical & Mental Fatigue* ๐Ÿ˜‡ . โœ…Increases Recovery Speed* ๐Ÿ’ฏ . โœ…Loaded With BCAAs* ๐Ÿ˜‹๐Ÿ“๐Ÿฅ . โœ…Manufactured in a GMP Certified Facility ๐Ÿ’ช๐Ÿฝ . โœ…No Artificial Colors ๐Ÿšซ . โœ…Percentage of Proceeds Benefit Concerns of Police Survivors Organization ๐Ÿ™๐Ÿฝ . Available Now At BlueShieldNutrition.com ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #athletizen #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
๐Ÿ”ฐ10x IGF EXTREME: Looking to amplify anything and everything (muscle growth, metabolism, immune system, injury recovery, youthful hormones) IGF EXTREME should be your go-to! . e recovery time! . ๐Ÿ”ฐSupertest: To help build testosterone levels, giving men more strength and vitality.. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ›’SHOP ONLINE: www.thesotoshop.com ๐ŸŒ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ . LINK IN BIO @sotosupplements SHIPPING WORLDWIDE ๐Ÿ›ซ๐ŸŒ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– . . . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #sotosupplements #veteran #gym #muscle #fitpo #supertest
We have Experienced the Everyday Duties of Law Enforcement and with Years of Service in the Field, We Realized there is Nothing out there to Replenish what you lose doing back to back 16 hour days while taking on High levels of stress until now! That is why We Made Our REM Sleep Aid for First Responders to Maximize Deep Restful Sleep after a long day on the job!* . โœ…Deep Restful Sleep* ๐Ÿ˜ด . โœ…Non Lethargic* ๐Ÿ™…๐Ÿผโ€โ™‚๏ธ . โœ…Awaken Refreshed* ๐Ÿ˜Ž . Deep Restful Sleep can be Yours Tonight!* Available at BlueShieldNutrition.com ๐Ÿ’ช๐Ÿฝ๐Ÿš”๐Ÿš‘๐Ÿ˜ด๐Ÿ’ญ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #sheriff #marine #fitcops #fitfam #flex #powerlifting #backtheblue #strongman #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Keep sending hateful DMs, writing comments or saying things behind my back...Iโ€™m going to keep taking pictures and doing the same things ๐Ÿ˜ฌ where is the love @jay43will โค๏ธ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
โ€œThe reason that fish form schools, birds form flocks, and bees form swarms is that they are smarter together than they would be apart. They don't take a vote; they don't take a poll: they form a system. They are all interactive and make a decision together in real time.โ€ . . . . . . Thereโ€™s nothing more exciting than being challenged and learning new things after 12 years in the same profession. Iโ€™m nothing but thankful for the training and knowledge Iโ€™ve received from an amazing group of guys. Nothing but respect for what you do, day in and day out. @k9_boris @ra_tactics @grimcmv @lucasnelson27 @honey_badger3323 @bowinn1277 @andrewcl85 @ef_your_face โšซ๏ธ๐Ÿ”ตโšซ๏ธ โš”๏ธ ๐Ÿ™ ๐Ÿบ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
On the left, I did that to myself. I abused my health on my way to 365 pounds. Iโ€™d either be well over 400 pounds or dead by now if I didnโ€™t take control. You can reverse the abuse youโ€™ve inflicted upon yourself. Honestly, I look at it like Iโ€™m in recovery everyday. I still see the person on the left occasionally when I look in the mirror today. Im glad that I do. I never want to forget the pain and suffering both internally and externally I felt for years. Iโ€™ll never allow myself to loose control again. My biggest piece of advice is to educate yourself. You can never know enough about nutrition and how your body works. Donโ€™t beat yourself up and quite because you lost control and binged. Jump right back on and work. Be humble and understand youโ€™re worth it! @coach_d_rebels ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
โ€œYouโ€™re biggest challenge isnโ€™t someone else. Itโ€™s the ache in your lungs, and the burning in your legs, and the voice inside you that yells โ€œCanโ€™t,โ€ but you donโ€™t listen. You just push harder, and then you hear the voice whisper, โ€œCan.โ€ And you discover that the person you thought you were is no match for the one you really areโ€.......... Teamdontsleep Photo @stevephysiquez @watch_ur_6 @supaluca_74 ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
When that inspirational rock jam comes on by @threedaysgraceofficial and those @mattjpwalst lyrics hit your soul. ๐Ÿ–ค๐Ÿ’™๐Ÿ–ค No matter what you are doing out here, donโ€™t let anyone hold you back. Always #keepfightingthegoodfight and if you wear a uniform, remember you have taken an oath to protect the people of this country. Never lose your vision and always remember that the majority of people out here are good. Their hearts are in the right place. I will always be willing to lay down my life for a stranger. Keep your head up, follow Gods path and never forget what really matters. I know some days are very hard out here for us, but you cannot lose your vision of why you throw that vest on everyday. @modern_day_athena ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Everyone has that old vehicle in their fleet that nobody wants to drive. This one has an unfunctional computer from the 90s and needs a serious detail. What does everyone do when they get that crappy rmp? @inkeddeputy ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Our Burn Fat Burner contains 13 Ingredients to Help You Maximize Fat loss for Summer!* ๐Ÿ˜Žโ˜€๏ธ . Now Available for Pre-Order! Launching soon! Reserve Yours Now! ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ . โœ…Supports Metabolism* ๐Ÿ˜‹ . โœ…Weight Management* ๐Ÿ’ช๐Ÿฝ . โœ…Increases Energy* ๐Ÿƒ๐Ÿผ . โœ…No Artificial Colors. ๐Ÿšซ . โœ…Vegetable Capsules. ๐ŸŒฑ . โœ…Made In A GMP Registered Facility. ๐Ÿข . โœ…Made In An FDA Registered Facility. ๐Ÿข . โœ…Made In The USA. ๐Ÿ‡บ๐Ÿ‡ธ . โœ…Percentage Of Proceeds Benefit C.O.P.S. ๐Ÿ™๐Ÿผ . Pre-Order Online Now at BlueShieldNutrition.com! (Order Ships As Soon As Product Becomes Available In Stock.) ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฏ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #athletizen #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
Seeing all these old Coppers ๐Ÿ‘ฎ๐Ÿป recording their "last sign off"... I figured I'd might as well get a jump on mine @wardog.jg ๐Ÿ˜‚โœŒ๐Ÿป๐Ÿš“ . #police #cop #military #blueshieldnutrition #blueshieldbeasts #swat #thinblueline #army #navy #fitcop #firefighter #firstresponders #fit #fitness #ems #marine #fitcops #fitfam #flex #powerlifting #backtheblue #bluelivesmatter #militarymuscle #bodybuilding #k9 #veteran #classicphysique #leo #nolivestaken2018
next page →