#blogginlife

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Valentine’s set up for the kiddos ❤️... a little early but Isla is still singing Christmas songs all day everyday so we are just going with what makes us happy! 😂
Girl wash your hair! ✨. I know we all love our dry shampoo but @thedrybar The Rocks Charcoal Scalp Scrub! Will change your life, it Gives a deep cleanse, removing dirt, oil and product build-up and their is nothing better then fresh clean hair✨ I also have a discount code use JACQUELINETEN to get 10% off just click the link in my bio. #hbtsp #hbtdrybarcharcoal #cheerstocharcoal #drybar
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Lots of new beauty posts coming your way! I always liked to play around with beauty products and to get the opportunity to test so many incredible brands truly is a dream come true. What is your favorite beauty brand? Or product that I must know about?? Let me know in the comments 💋 #beautytime #beautyfaves #beautybloggerlife
How many times has your fear of rejection stopped you from achieving a goal. One to many times in my opinion, It’s what makes us all human. Remember that a no is much better than the regret of “what if?. So today I am here pushing you to do one thing you been afraid of it might be emailing a company, Messaging someone to collaborate with, or even starting your own blog/ Instagram. Hey it might be as simple as signing up for a membership at the gym. So what’s your one thing you will take a risk on today ?
Supporting independent artists and iconic brands selling millions of unique products. @shoppixels allows people to have unique pieces of art 🖼 like this amazing mug ✨✨ #hbtsp #hbtpixels #shoppixels
On the drive to the gym this morning, my phone randomly disconnected from my bluetooth (ugh), and so the radio came on. I never listen to the radio, but my phone was in the back seat smashed in my gym bag and I wasn’t going to reach back and try to grab it. ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ “I am who You say I am.” The lyrics of the Christian radio song echoed in my car. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I got chills. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I needed to hear that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I’m not who Becky says I am. I’m not who some anonymous person on Instagram says I am. I’m not who my co-workers say I am. Or even who my family or friends say I am. ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I’d even go so far as to say—I’m not who I say I am: “Ugh, Chloe, you’re so dumb, why can’t you figure this out.” ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I’m who God says I am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Worthy is my birth right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ This was the exact reminder I needed today. To feel like my highest self. To live like someone on a mission. To arise, and go out into the world in a big way. ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Don’t take on the identity of who others say you are. ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ You are enough. You are worthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Sending you all the love today. ❤️🌻
Happy Sunday! Did some different this morning and had @urbanritualcafe #bobatea over coffee 😂 First time actually trying it and now I understand why peopel love it! Have you tried it before ?
Ya know, kindness is kinda like snow - it beautifies everything it covers ❄️ ⁣ ⁣ ⁣ A New Day came out with new arrivals and this cardigan just ran out of stock already! But I linked almost an exact one by @anewday_target , so try and snag it before it’s gone 🖤 ⁣ ⁣ What are you all up to today? ❄️⁣ ⁣ ⁣ Download the LIKEtoKNOW.it app to shop this pic via screenshot! ⁣ ⁣ ⁣ (enable  image  to  view  link) #liketkit #LTKunder50 #LTKunder100 #LTKstyletip @liketoknow.it #influencerstyle #fashionistastyle #empoweringwomen #discoverunder5k #fashionbloggerstyle #blogginlife #fashionblogging #instafashion #aboutalook #casualstyle #fblogger #styleinspo #creativechics #fashionistas #christianblogger #yasgirl #femaledriven #imwithher #littlestoriesofmylife #butfirstcoffee #snowday #coffeeart #millenialblogger #nothingisordinary #calledtobecreative
Raise your hand if ya like a neutral, versatile piece of clothing?! This v neck top is IT! It transitions with ease in different seasons. ⁣⁣ ⁣⁣ Follow me on the LIKEtoKNOW.it app (alaina_kir) to get the product details for this look and others!! ⁣ ⁣ ⁣⁣ (enable  image  to  view  link) #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKshoecrush #LTKhome #LTKsalealert #fashionistastyle #discoverunder5k #fashionbloggerstyle #blogginlife #fashionblogging #instafashion #aboutalook #casualstyle #fblogger #styleinspo #creativechics #fashionistas #christianblogger #yasgirl #femaledriven #imwithher #littlestoriesofmylife #millenialblogger #nothingisordinary #relatablepost #lifestylebloggers #weekendstyle #instagoals #microinfluencer
Vamos a tomar un té y hablar de cómo las bloggers conquistaremos el 2019 😍 Ayer me fui con @mamasrockstars y @anidandoencasa en una salida relámpago y ya sé 🙈🙈🙈 soy de lo piorts porque no les avisé a varias pero me voy a reivindicar Qué les parece si nos vemos la última semana de Enero para platicar como nos fue en el primer mes del año y planear el siguiente? Pensamos en colaboraciones y por supuesto también echamos el chal un rato porque en #blogginlife "La de a lado es compañera no competencia" (Oiga si me faltaron de tag es porque ig no me deja más de 20 pero si quieren unirse comenten o etiqueten a alguien más) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bloggersmexicanas #mexicanbloggers #isocialyou #instalike #picoftheday #instadaily #instagood #bloggerfriends #bloggerlife #bloggerdiaries #bloggercommunity #bloggerlifestyle #bloggerhood #bloggersMX #beautybloggers #lifestylebloggers #thefutureisfemale #somosbloguers #bloggergirls #bloggerlove #bloggers #bloggers_mx #mommyblogger #bloggercommunity #mamasbloguerasmexicanas
Don’t let imperfections stop you from showing up ✨ ⁣ ⁣ Ps- Talk about a steal deal- these leggings are like 12$ 😍⁣ ⁣ Download the LIKEtoKNOW.it app to shop this pic via screenshot (alaina_kir) 💗 ⁣ ⁣ ⁣ ⁣ (enable  image  to  view  link) #liketkit @julssolomon @liketoknow.it #LTKunder100 #LTKsalealert #LTKhome #LTKfit #LTKunder50 #influencerstyle #fashionistastyle #empoweringwomen #discoverunder5k #fashionbloggerstyle #blogginlife #fashionblogging #instafashion #aboutalook #casualstyle #fblogger #styleinspo #creativechics #fashionistas #christianblogger #yasgirl #femaledriven #imwithher #littlestoriesofmylife #butfirstcoffee #cafelife #millenialblogger #nothingisordinary #calledtobecreative
A morning filled with the smell of old books, the coffee machine, squeaky ladders, real talk and a sweet new friend is good for your soul ✨ ⁣ ⁣ Follow me on the LIKEtoKNOW.it app (alaina_kir) to get the product details for this look and others 🖤⁣ ⁣ ⁣ ⁣ (enable  image  to  view  link) #liketkit @liketoknow.it #LTKunder50 #LTKunder100 #LTKhome #LTKfamily #influencerstyle #fashionistastyle #empoweringwomen #discoverunder5k #fashionbloggerstyle #blogginlife #fashionblogging #instafashion #aboutalook #casualstyle #fblogger #styleinspo #creativechics #fashionistas #christianblogger #yasgirl #femaledriven #imwithher #littlestoriesofmylife #butfirstcoffee #cafelife #coffeeart #millenialblogger #nothingisordinary #calledtobecreative
When you’re ready for the weekend but can’t seem to find it • • • How was everyone’s week?
A few of my #beautyfavorites 💋 @hourglasscosmetics blush which I use everyday! @freshbeauty lip caramel balm @kevynaucoin liquid lipstick @fleshbeauty foundation stick and my favorite secret from @jomalonelondon in basil and neroli 💋
It’s the little details 🌸 ⁣ ⁣ Full target try on in my insta stories! So many sales for you guys to check out at @target 🛍⁣ ⁣ Follow me on the LIKEtoKNOW.it app to get the product details for this look and others! ⁣ (enable  image  to  view  link) ⁣ ⁣ ⁣ @liketoknow.it #liketkit #influencerstyle #fashionistastyle #empoweringwomen #discoverunder5k #fashionbloggerstyle #blogginlife #fashionblogging #instafashion #aboutalook #casualstyle #fblogger #styleinspo #creativechics #fashionistas #christianblogger #yasgirl #femaledriven #imwithher #bestflatlays #littlestoriesofmylife #lovelysquares #onthetableproject #flatlayoftheday #flowermagic #LTKunder50 #LTKunder100 #LTKsalealert #LTKhome
The smile when she find out this snakeskin patterned skirt is just under $30! Ladies this is the go to skirt for a night out with your man (Valentine’s Day 😉) or girlfriends 🥰. ⁣ ⁣ You can instantly shop all of my looks by following me on the LIKEtoKNOW.it app (alaina_kir) ⁣ ⁣ http://liketk.it/2zdXP @liketoknow.it #LTKunder100 #LTKunder50 #LTKstyletip #liketkit #LTKsalealert #lifestyleblogger #influencerstyle #fashionistastyle #empoweringwomen #discoverunder5k #instagraminfluencer #fashionbloggerstyle #blogginlife #fashionblogging #instafashion #aboutalook #casualstyle #fblogger #faithoverfear #styleinspo #styleinspiration #creativechics #slaytheday #fashionistas #christianblogger #yasgirl #womenwhowork #femaledriven #imwithher #wearethecreativeeconomy
Accessories is my favorite breakfast! Who else is with me? 🙋🏻‍♀️ Linked my favorite accessories in the @liketoknow.it app!! 👉🏼http://liketk.it/2zdEo Accesorios son mi desayuno favorito! Quien mas piensa como yo? Jiji 🙋🏻‍♀️ Deje todos los detalles de mis accesorios en el @liketoknow.it app!! Síganme por ahí!
Wise words for Monday! How is this Monday treating you?
Every felt just stuck? ⁣ The feeling that goes like...since you’ve been a “photographer girl”, “bible study girl”, “blogger girl”, “amazing nurse”....and since you’ve done this for so long or always had THAT label, you can’t grow or change what you’re doing — because of what others will think or say about you? ⁣ ⁣ Me too. We as women tend to put ourselves in these boxes. ⁣ ⁣ First, you won’t always make people happy. Because not everyone will pursue what YOU do ⁣ ⁣ Second, your life evolves. Your work will grow into new things as you do.. THAT IS OKAY — even if others don’t fully understand. If you don’t wake up in the morning excited something’s gotta change. ⁣ ⁣ Try something new sister 🖤 ⁣ ⁣ Ps- new blog post and YouTube video explaining my change! ⁣ ⁣ Pss- these camo joggers! Download the LIKEtoKNOW.it app to shop this pic via screenshot..nuff said 🖤 ⁣ ⁣ http://liketk.it/2zcSf #liketkit #LTKunder50 #LTKunder100 #LTKstyletip #LTKshoecrush @liketoknow.it #lifestyleblogger #influencerstyle #fashionistastyle #empoweringwomen #beyourbestself #discoverunder5k #instagraminfluencer #fashionista #fashionbloggerstyle #blogginlife #fashionblogging #instafashion #trendyoutfit #aboutalook #casualstyle #fblogger #lifestylegoals #faithoverfear #styleinspo #styleinspiration #creativechics #slaytheday #fashionistas #carpenowhco #christianblogger
God did NOT make ya to be mediocre. 🖤⁣ ⁣ Ps- @express is running a SALE on these tie front tops and can I just take a moment to say they are soo soft! They run true to size and come in a bunch of colors! I linked them all on my @liketoknow.it profile (alaina_kir) http://liketk.it/2zbCM ⁣ ⁣ You can instantly shop my looks by following me on the LIKEtoKNOW.it app 😊⁣ ⁣ #lifestyleblogger #fashioninfluencer #influencerstyle #fashionistastyle #empoweringwomen #beyourbestself #discoverunder5k #instagraminfluencer #fashionista #fashionbloggerstyle #blogginlife #fashionblogging #shoppingonline #instafashion #trendyoutfit #aboutalook #casualstyle #fblogger #lifestylegoals #faithoverfear #expresslife #styleinspo #styleinspiration #creativechics #slaytheday#LTKunder50 #LTKunder100 #liketkit #LTKsalealert
All the rainy day feels right now! Pa hasn’t seen sun in a while 😬⁣ ⁣ So I always like to think...when sunshine isn’t shinin outside that means we gotta shine the happiness for others! So, have you smiled or complimented someone yet today?! 🤗 ⁣ ⁣ ⁣ http://liketk.it/2zauc #liketkit @liketoknow.it You can instantly shop my looks by following me on the LIKEtoKNOW.it app #LTKunder100 #LTKunder50 #LTKstyletip #LTKshoecrush #womenempoweringwomen #lifestyleblogger #fashioninfluencer #influencerstyle #fashionistastyle #empoweringwomen #beyourbestself #discoverunder5k #instagraminfluencer #fashionista #fashionbloggerstyle #liveauthentic #blogginlife #fashionblogging #shoppingonline #instafashion #trendyoutfit #aboutalook #thingsarrangedneatly #casualstyle #tumblrgirl #tumblrgram #daintydarling #fblogger #lifestylegoals
Oh heyyyyy girl! Yeah, YOU! The girl frantically searching Pinterest for a way to lose 15 lbs in 14 days.....⁣ ⁣ I hate to break it to you but this is completely irrational, unsustainable and basically impossible unless you plan on eating meals mostly comprised of ice cubes.....⁣ ⁣ I don't know about you but to me, that sounds completely AWFUL!⁣ ⁣ If I could give you ONE piece of advice, it would be to STOP LOOKING FOR THE QUICK FIX!⁣ ⁣ If you want to truly change, to truly lose the weight, to truly get in the best shape of your life, to truly become confident AF once and for all.....⁣ ⁣ You MUST create a lifestyle that is sustainable and works with you, your personality, your life and your goals!⁣ ⁣ If you're ready to ditch the crazy fad diets.....⁣ ⁣ If you're ready to ditch the weight loss pills, the supplements, the green tea and Keto coffee.....⁣ ⁣ If you're ready to crush your goals while still eating pizza, drinking wine and being freakin social without going into panic mode about what you're going to eat....⁣ ⁣ My 12 week DITCH THE DIET program is open for January enrolment until tomorrow night!⁣ ⁣ Stop spinning your wheels, stop looking for the quick fix and invest in yourself for permanent, lifelong results! You deserve this!⁣ ⁣ Link is in my bio to apply!⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ #girlbossparty #dontquityourdaydream #communityovercompetition#savvybusinessowner #bosschicks #getshitdone #girlbossparty #movementculture #ambitionista #goaldigger #youcandoit #goalsetting #neversettle #makeupaddict #mommyblogger #workworkwork #slaytheday #lifestylegoals #enjoythejourney #gratitudejournal #fitnesshacks #lawofattraction #mindsetiseverything #blogginlife #lifestylebloggers #halifaxblogger #becauseitworks #bossbabes #beyondthescale #getstrong
Well well well, look who decided to show up...HEY FRIDAY 👋🏼 haha I hope you all have a restful weekend planned after the busy holidays! ⁣ ⁣ Ps- I have an awesome dinner idea in my stories that I made tonight- it’s super easy and it’s a winner in the Kirsch house ❤️⁣ ⁣ Download the LIKEtoKNOW.it app to shop this pic via screenshot @liketoknow.it #liketkit http://liketk.it/2z9S9 #LTKunder100 #LTKunder50 #LTKstyletip #faithandfashion #communityovercompetition #womenempoweringwomen #girladvice #lifestyleblogger #bloggersofig #influencerlife #fashioninfluencer #socialmediainfluencer #microinfluencer #influencerstyle #theeverygirl #fashionistastyle #empoweringwomen #beyourbestself #discoverunder10k #discoverunder5k #instagraminfluencer #fashionista #fashionbloggerstyle #beautyinfluencer #ltkunder25 #liveauthentic #blogginlife #pursuepretty #fashionblogging
Don't be surprised if you don't love how you look in a bikini when you have NO IDEA how to eat or train for your goals!⁣ ⁣ Do you feel like your brain is just a whirlwind of information when it comes to dieting and exercise, yet you have NO SWEET CLUE how to sort through it all or apply it?!⁣ ⁣ I get it! I've been there! I'll be the first to admit there is an OVERWHELMING amount of information out there when it comes to health and fitness!⁣ ⁣ Eat this everyday.....⁣ ⁣ Never eat that....⁣ ⁣ Make sure you cut this out forever.....⁣ ⁣ You'll never lose weight unless you do this.....⁣ ⁣ How are you supposed to know what the hell to do?!?⁣ ⁣ I can tell you one thing for sure! Cutting anything that you love from your diet is never going to end well! It will only lead to feelings of deprivation!⁣ ⁣ If you are ready to learn ONCE AND FOR ALL exactly how to eat and train for your specific goals, I have great news!⁣ ⁣ My 12 week Ditch the Diet program is open for January enrolment!⁣ ⁣ BUT, only until the end of this week!⁣ ⁣ Click the link in my bio to apply today!⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ #dieting #slimming #healthandfitnesscoach #balancedeating #stopbingeeating #losingweight #weightlossmotivation #weightlosstips #weightlosshelp #weightlosscoach #weightlosssupport #girlbossparty #bosschicks #getshitdone #ambitionista #goaldigger #goalsetting #neversettle #makeupaddict #mommyblogger #workworkwork #slaytheday #lifestylegoals #enjoythejourney #gratitudejournal #fitnesshacks #lawofattraction #mindsetiseverything #blogginlife #lifestylebloggers
Dry cracked skin is so common during the winter and this girl strugglessss if she doesn’t have a good moisturizer applied every night. ⁣ ⁣ ⁣ I have recently been loving this affordable @jergensus healing lotion, it is bomb and doesn’t give that greasy afterfeel which I know many are not a fan of!⁣ ⁣ ⁣ Shop your screenshot of this pic with the LIKEtoKNOW.it app! ⁣ ⁣ ⁣ ⁣ #liketkit @liketoknow.it http://liketk.it/2z8Hi #LTKbeauty #LTKsalealert #LTKunder50 #LTKunder100 #faithandfashion #communityovercompetition #womenempoweringwomen #girladvice #lifestyleblogger #bloggersofig #influencerlife #fashioninfluencer #socialmediainfluencer #microinfluencer #influencerstyle #theeverygirl #fashionistastyle #empoweringwomen #beyourbestself #discoverunder10k #discoverunder5k #instagraminfluencer #fashionista #fashionbloggerstyle #beautyinfluencer #ltkunder25 #liveauthentic #blogginlife #pursuepretty
✨SOME NEW YEAR'S ADVICE✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today is the start of a new Chapter in our lives, and it is up to us to make it count, but especially to fill out the blank pages with things that make us happy!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏🏻Be grateful for one thing everyday, it makes a huge difference in the outcome of your day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ Remember to love yourself as much as you want to be loved! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏻‍♀️Fall in love of taking care of your mind, body and soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕And especially talk to yourself like you would to somebody you love [because we tend to be extremely harsh to ourselves...]⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥂Cheers for a 2019 full of love, happiness, success and adventures.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lawofattraction #mindsetiseverything #showinggratitude #mindfullnessmatters #attitudeofgratitude #whatliftsyou #goalcrusher #gratitudeadventure #gratitudegeneration #gratitudedaily #gratitudelog #gratitudealways #millennialblogger #travelblogger #blog #foodblogger #blogginlife #wellnesslifestyle #wellnesslife #wellnessforlife #ladyboss #girlboss #latinaentrepreneur #latinblogger #bloggerlatina #mexicolindoyquerido #beyourbest #enjoythejourney #gratitudeistheattitude #HELLO2019
✨THANK YOU 2018✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm extremely grateful this year, not only because I got to travel A LOT ✈️ with the love of my life❤️ but also because I got to see my family and friends way more than any other year since I moved to Canada.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm also grateful because I accomplished new goals and learnt a lot from my mistakes.👊🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a job that I completely love, because I love helping women make a BIG impact in their lives by making some lifestyle and nutrition changes!✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I met amazing new people that have inspired me to be better 🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For that and for many reasons I cannot wait to see what 2019 brings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the meantime... something really exciting is yet to come!🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks you all for your support, you mean the world to me! 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lawofattraction #mindsetiseverything #showinggratitude #mindfullnessmatters #attitudeofgratitude #whatliftsyou #gratitudeattitude #gratitudeadventure #gratitudegeneration #gratitudedaily #gratitudelog #gratitudealways #millennialblogger #travelblogger #blog #foodblogger #blogginlife #wellnesslifestyle #wellnesslife #wellnessforlife #ladyboss #girlboss #latinaentrepreneur #latinblogger #bloggerlatina #mexicolindoyquerido #beyourbest #enjoythejourney #gratitudeistheattitude #alwaysbeautiful
Sending so much LOVE to you in the New Year ❤️🌹🌺
— been thinking about how this year has passed and it feels like literally one of the longest yet shortest period of time. so many exciting things have happened this year; a spontaneous trip to Europe, launching my very own candle shop, making new friends on bookstagram (y’know who you are, my special boos), making peace with myself -i could go on all day! also let’s not talk about how I’ve failed to reach my reading goal of 40 books! focus on the positivity y’all! • #qotd : things you’ve accomplished or proud of in 2019? 💫
Em breve no blog vou contar vós que novidades vou trazer este ano! E melhor ainda, vou voltar com tudo! Deixo-vos uma sneakpeack do que vai ser falado no blog 😘😘 Continuem incríveis! #bloggerportugal #blogging #blog #blogginlife #blogger #2019 #newyearnewlife
— late nights, long talks • #qotd : countryside or beaches? 🕸 • 📸: Pinterest
So this is maybe a little tiny bit morbid 🤷🏻‍♀️⁣ ⁣ Hear me out though, hahaha⁣ ⁣ One day you are going to die.....that is inevitable....I don't think I'm surprising you with something you don't already know! ⁣ ⁣ But, yes, one day you will cease to exist....and there's nothing you can do to stop that....⁣ ⁣ So imagine you are lying on your death bed (#sorrynotsorry ) and you start to think back on your life.....⁣ ⁣ You NEVER made the change you wanted to make.....⁣ ⁣ You stayed STUCK your while entire life in that same overweight body until RIGHT NOW, the day you are going to die.....⁣ ⁣ You read ALL the books but never put them into practice.....⁣ ⁣ You planned ALL the diets but never followed them....⁣ ⁣ You told yourself you were going to do it a MILLION times....but NEVER did.....⁣ ⁣ You started these life changing plans HUNDREDS of times but never fucking FOLLOWED THROUGH!⁣ ⁣ So what do you feel as you lay there? Regret? Sadness? Embarrassment? wondering what your life could have been like if you had just COMMITTED?!⁣ ⁣ Well guess what?! You ARE NOT on your death bed! You are here, living life! You can DECIDE to change right this second!⁣ ⁣ Your future self will thank you! And when you are lying on that death bed, you will NEVER regret trying! Pushing through when shit got tough......⁣ ⁣ If this resonated with you, take that as a SIGN! Don't waste 1 more day settling! ⁣ ⁣ I am accepting new clients for January 2019 so if you are ready to get your dream body give me a HELL YEAH in the comments!⁣ ・⁣ ・⁣ ・⁣ ・⁣ #girlbossparty #bosschicks #getshitdone #girlbossparty #dontquityourdaydream #communityovercompetition#savvybusinessowner #movementculture #ambitionista #goaldigger #youcandoit #goalsetting #neversettle #makeupaddict #mommyblogger #workworkwork #slaytheday #lifestylegoals #enjoythejourney #gratitudejournal #fitnesshacks #lawofattraction #mindsetiseverything #blogginlife #lifestylebloggers #halifaxblogger #2019goals #newyearsresolutions #yourtimeisnow
Why couldn’t it be cold like this on Christmas❄️! Better late than never! Hope it stays like this for New Years 🎉
Remember to treat yourself! What one thing you got for yourself this year?
Christmas eve is right here and we were baking all day.👩🏽‍🍳👩🏻‍🍳 ____ La víspera de la Navidad está aquí y nosotras estuvimos todo el día horneado para tener un postre bonito esta noche. 😋😍 ____ #INFRONTROW #IFR #christmaseve #dessert #postrenavideño #fashionbloggers #blogginglifestyle #lifestyleblogger #blogginlife
Did you know that 95% of what we do in our day to day life is controlled by our subconscious mind?!⁣ ⁣ This essentially means we are basically on autopilot most of the time, and the path you take through life is dictated by that same subconscious mind!⁣ ⁣ Do you automatically see yourself as belonging to a certain economic class? Or maybe having a certain level of fitness, or lack there of?⁣ ⁣ Well guess what? Your actions are actually keeping in that place, nice and comfy, where things are familiar to you...⁣ ⁣ So, how do you get yourself out of that place if you no longer want to be there?⁣ ⁣ You NEED to find the ways you are limiting yourself! Figure out your limiting beliefs!⁣ ⁣ Once you do that, you are able to see a life outside of those beliefs!⁣ ⁣ Whatever place you see yourself in right now, is the place you are winning at and if you want to win in another domain, you are going to have to start making some serious changes to that autopilot way of life!⁣ ⁣ If you need some help getting out of the health and fitness domain you have yourself in, I'm your girl! Check out the link in my bio to book a free call to chat!⁣ ・⁣ ・⁣ ・⁣ #girlbossparty#savvybusinessowner #bosschicks #getshitdone #girlbossparty #dontquityourdaydream #communityovercompetition#savvybusinessowner #bosschicks #getshitdone #movementculture #ambitionista #goaldigger #youcandoit #goalsetting #neversettle #makeupaddict #mommyblogger #workworkwork #slaytheday #lifestylegoals #enjoythejourney #gratitudejournal #fitnesshacks #lawofattraction #mindsetiseverything #blogginlife #lifestylebloggers #halifaxblogger #successcoach
If your like me and just realize that you mostly bought gifts for yourself! @dunkin has your back, for any last minute gifts you made need they have many ground coffees and gift cards! #ad #hbtdunkinholiday #dunkin
You don’t have to be perfect to inspire. . You don’t have to have all your shit together (none of us do). . You don’t have to be killing the game to motivate. . Home girl: stop putting so much pressure on yourself. . Social media gives us the facade that people live perfect lives, yet none of us do. . We all have problems. . We all have quirks. . We all have challenges. . I’ve got many. . But what I have more of: . Is hope. . Hope that it always gets better. Hope that I figure my shit out. Hope that everything goes better than planned. . Always keep the hope when the going gets rough. . As some say, Let your faith be stronger than your fear. It’s all gonna work out 😘 . Did this resonate with you today? Drop a comment 💕👇🏻
Here's to December!⁣ ⁣ Reflect on your year....⁣ ⁣ Let things go that didn't go as planned...⁣ ⁣ Let people go who didn't show up for you....⁣ ⁣ Celebrate the good....⁣ ⁣ Plan for the new....⁣ ⁣ Forget the things you don't want to remember....⁣ ⁣ Get ready for a fresh start.....⁣ ⁣ Don't let anyone else tell you how you should spend your December✨⁣ ⁣ Tell me something GOOD about this year ♡⁣ ・⁣ ・⁣ ・⁣ ・⁣ #girlbossparty #bosschicks #getshitdone #movementculture #ambitionista #goaldigger #youcandoit #goalsetting #neversettle #makeupaddict #mommyblogger #workworkwork #slaytheday #lifestylegoals #enjoythejourney #gratitudejournal #fitnesshacks #lawofattraction #mindsetiseverything #blogginlife #lifestylebloggers #halifaxblogger #TisTheSeason #Christmas2018 #MyHolidaySpark #themostwonderfultimeoftheyear #theeverygirlholiday #holidayobsessed #Falalala #santascomingtotown
My 9 Non-negotiable Goals for 2019. You guys asked for them so here they are: 1. Get a new car. I don’t want anything fancy, just something safe and reliable. 2. Create 1 form of supplemental income that I can eventually grow to replace my “9-5” which is really a “1-9”. I would love to become my own boss. 3. Eliminate at least 80% of my debt. This is a big one for me and I find myself on the same boat every year. I will to talk to an expert that can teach me how to responsibly handle my money. 4. Launch my blog! I am learning about website building and creating great/attractive content before launching. I will not launch if I am not 100% proud of my product. 5. Read at least 1 book per month. Knowledge is power, I firmly believe that. 6. Visit 1 new country! I feel most alive when I’m traveling and learning about different cultures so this is an absolute must for me. 7. Meditate and practice affirmations every morning. Mindfulness and changing the way you think are critical to driving past the mental barriers we set up for ourselves. I believe this will help me reach my next level. 8. Learn how to listen more than I react. This is critical for my over all wellbeing. 9. Try different hobbies and find 1 new one that I really enjoy. I love challenging myself and learning new things. This is where I flourish! A lot of my 2019 goals have already been put in action. I believe that setting “due dates” for your goals will create accountability and therefore not only will you actually achieve your goals but you’ll also feel so much more badass when you do! What are your goals for this upcoming year? Share with me and let’s exchange tips on how to get them done!👇 #girlbossgang #womenwithaplan #yasgirl #womansblog #millenialblogger #girladvice #floridabloggers #blogbabe #brandingmyself #blogginlife #thefutureentrepreneur #abundantbossbabe #celebratingmybody #thebossbabesociety #beinspiring #constantlyimproving #supportandlove #girlbossmoment #mondaymuse #domoreofwhatyoulove #pushpastordinary #ambitionista #evolveandsucceed #growthanddevelopment #themasterofself #motivateanddominate #wellnesscommunity #womenwhoconquer #goalsnotaffirmations #bossbabesunite
If your not working for yourself, you are replaceable. ✨ Value yourself enough that even when you’re the most tired you still get home and hustle. ✨ Going to work isn’t optional, so don’t make working on your goals an option either! ✨ Just a Sunday afternoon reminder. #girlbossgang #womenwithaplan #yasgirl #womansblog #millenialblogger #girladvice #floridabloggers #blogbabe #brandingmyself #blogginlife #thefutureentrepreneur #abundantbossbabe #goalminded #selfdevelopmentjunkie #evolveandsucceed #growthanddevelopment #startupmindset #postiveaffirmation #empowermentquotes #sundayreminder #knowyourvalue #beabossbabe
“You can find magic wherever you look. Sit back and relax, all you need is a book.” -Dr. Seuss Taking some time this morning to just BE. No working out, developing, stressing etc. I got this book last year for Christmas and I read a few chapters, fell off, read another few chapters and fell off again. I really do enjoy it, it’s a great story! Taking some time today to get back into it. I’ll be reading this one at night before bed to expand my imagination and reading “You are a badass” as my morning motivation book. What are you currently reading? Share with me, I’d love to know! ✨ #girlbossgang #womenwithaplan #yasgirl #womansblog #millenialblogger #girladvice #floridabloggers #blogbabe #brandingmyself #blogginlife #thefutureentrepreneur #abundantbossbabe #celebratingmybody #wonderwomenmentality #wellwateredwomen #constantlyimproving #supportandlove #girlbossmoment #goalhelpers #pushpastordinary #ambitionista #evolveandsucceed #growthanddevelopment #themasterofself #motivateanddominate #womenwhoconquer #creativebookphotography #goodreadswithaview #bookcommunity
Leaving and recovering from an abusive relationship. This is a painful but also an empowering experience for me to talk about. I want to believe that through my pain and journey I can help other women recover & find the true power & beauty they hold within themselves even when they don’t feel like they have any. I was in a mentally & physically abusive relationship for 5 years. There are a lot of events from then I still have trouble talking about. I suffered from a low self esteem most of my life. I was looking for love & belonging in all the wrong places. I thought, “if I fight a little longer, love a little harder, stick it out just one more day, week, month then maybe he will change. He will love me.” It never got better, he never changed, & ultimately it got physical. As someone looking in from the outside, you’d think “why won’t she just leave?” but when you’re feeling low about yourself, vulnerable, alone & isolated, it’s not as easy as packing your shit up & leaving. Babygirl, I promise that YOU WILL BE OKAY, you will make it through & someone out there; your family, your friends, they’re waiting on you. They love you & they just need to know that you need help. It will hurt, you will feel lost & you will feel broken but YOU WILL HEAL. At times I find myself regretting that situation but then I remember that without the dark I would have never been able to see the stars. I learned to love myself. I realized what a bad ass mother fucker I truly am, how capable & worthy I am of giving & receiving REAL love. There are resources available for you out there, all it takes is enough courage. Know that I am here for you if no one else is. I love you🤟💕 #girlbossgang #womenwithaplan #yasgirl #womansblog #millenialblogger #girladvice #floridabloggers #blogbabe #brandingmyself #blogginlife #thefutureentrepreneur #abundantbossbabe #celebratingmybody #wonderwomenmentality #wellwateredwomen #constantlyimproving #supportandlove #girlbossmoment #tuesdaytips #goalhelpers #pushpastordinary #ambitionista #evolveandsucceed #growthanddevelopment #themasterofself #motivateanddominate #wellnesscommunity #womenwhoconquer #overcomingabuse #womenofstrength
You never know who wants what you have. ••• Three years ago, a friend who was seven months pregnant looked at my thin frame and said, “You look so good. I can’t wait to look like you.” ••• What she didn’t know was that my husband and I were trying to have a baby. I wanted desperately to look like her. ••• She didn’t know we had been trying for four agonizing months already. She didn’t know I was starting to have thoughts of “What if we can’t ever get pregnant?” She didn’t know I spent hours on Pinterest looking at babies and announcements and fertility secrets. She didn’t know I was up at 5 AM every morning to take my basal body temperature and track all my fertility signs. ••• This is not to say that she did anything wrong. I think most, if not all, pregnant mamas think about when she will “have her body back.” When she will be thin again. When she can fit back into her favorite pair of jeans. ••• The point here is just to love your body. Appreciate it for what it’s doing, for what it can do, and for what it has done. ••• I don’t workout because I hate my body. I workout because I love my body. I want to be a good steward of what God has given me. But I also like to challenge it to see what it is capable of! ••• How do you challenge yourself? • • • • • • #mommyentrepreneur #mompreneur #bloggermom #myhonestmotherhood #floridabloggers #bloggersofig #watchmework #mommymagic #bbgmoms #socialmediamom #bloggingmom #goaldigger #lifestylegoals #goalsetting #fitmom #blogginlife #lifestyleblogger #theeverydaygirl #youcandoit #momswithguns #floridaliving #floridablogger #fitmom #ourjourney #gobig #liveyourpassion #mindfulnessmatters #gratitudealways #everydaymagic #lovelysquares
Is there anything sweeter than these presents under my tree? 🎄⁣ ⁣ Growing up as an only child I have always wanted a sibling. So I told myself when I grow up I am going to have a lot of kids👶👶! I always envision a house full of children running around with giggles and love ❤️ (well, in reality, it's more like scream and cry😂) ⁣ ⁣ I am just so incredibly grateful to be the mom of my two beautiful children this holiday season. 🎄⁣ ⁣ 4 years ago Christmas, I was depressed because I never knew conceiving was SO TIRING and energy draining mentally due to PCOS. But I am looking at these two adorable faces, everything is SO worthwhile. 💗 Good thing doesn't come easy 💗⁣ #magicofchristmas #rainbowchild ⁣ ⁣
"Even if you accomplish nothing today, you are still valuable" <-- read that 3 times over!!! . . ✨Let me ask you: . . ✅Do you give yourself enough credit? . . ✅Do you give yourself enough love? . . ✅Do you give yourself enough breaks? . . ✨I know you're over there doing some awesome, incredible shit. Great job btw. . . ✨When was the last time you showed yourself a little TLC? . . ✨If you've been over working lately - this is your sign to take a chill pill. . . ✨Take a breather. It will all get done, and there is plenty of time. . . 💕Love yourself a little more today. You’re doing awesome. . . ✨LeahPetersFitness.com . . 🎤Health, Wealth and Your Best Self Podcast
I've been thinking a lot this week about how people get stuck in their comfort zones....⁣ ⁣ It's so easy to stick with what you know and do what you usually do.....⁣ ⁣ Stepping outside of that gives us the possibility of failure and I think that is what people are most scared of......⁣ ⁣ We don't want to have to admit failure to ourselves, we don't want to admit failure to others....⁣ ⁣ BUT a lot of times what we don't realize is, that failure doesn't have to be a bad thing!⁣ ⁣ From failure we grow⁣ ⁣ From failure we learn⁣ ⁣ From failure comes our greatest accomplishments!⁣ ⁣ I'm challenging you to embrace change, to embrace levelling up in your life and to do something that scares you!⁣ ⁣ I'm going to be going LIVE tomorrow talking more about this so be sure to catch me there! ⁣ ⁣ Tell me something you've done to step outside your comfort zone?!✨⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ #girlbossparty #dontquityourdaydream #communityovercompetition#savvybusinessowner #bosschicks #getshitdone #girlbossparty #dontquityourdaydream #communityovercompetition#bosschicks #getshitdone #movementculture #ambitionista #goaldigger #youcandoit #goalsetting #neversettle #makeupaddict #mommyblogger #workworkwork #slaytheday #lifestylegoals #enjoythejourney #gratitudejournal #fitnesshacks #lawofattraction #mindsetiseverything #blogginlife #lifestylebloggers #halifaxblogger
DON’T STOP UNTIL YOU’RE PROUD! Do you guys ever feel a spark of motivation and then just like that it goes away? Yeah, me too. I think it happens to all of us. The difference between that person who did it and the person who didn’t is that even when the person who is “doing it” (whatever that may be to you) lost motivation, they kept going. Even if it was uncomfortable, and they where tired. They pushed past their comfort zone, they dealt with the growing pains, they fell, they got back up and DID THEIR DANM THING! So if you have a goal, don’t be a dreamer, be a doer. Start today, start where you are, start with what you have, start and don’t stop!✨ You are beautiful, you are worthy, and you will win, but only if you really want too. Comment “🙌 I will not stop!” if you’re determined to win. This if for all of us going through growing pains, busting our asses and getting shit done💖 #girlbossgang #womenwithaplan #yasgirl #womansblog #millenialblogger #girladvice #floridabloggers #blogbabe #brandingmyself #blogginlife #thefutureentrepreneur #abundantbossbabe #celebratingmybody #wonderwomenmentality #wellwateredwomen #constantlyimproving #supportandlove #girlbossmoment #tuesdaytips #goalhelpers #pushpastordinary #mondayminutes #ambitionista #evolveandsucceed #growthanddevelopment #themasterofself #wellnessday #motivateanddominate #wellnesscommunity #womenwhoconquer
I take my Coffee Drinking very seriously ☕️ don’t you! It felt great to be able and try out @dutchbroscoffee for the first time. Kind of wish I can go back and try everything they have. I played it safe and went with the cold brew mocha and it was good! What’s something you take very seriously in life ? #dutchbros
Hey beautiful, drink some water 💦 It’s so important to stay hydrated prior to, during and after working out. Did you know that if your thirsty you’re already on the way to dehydration? It takes very little dehydration (1-2%) to start feeling the effects. Since dehydration can lead to muscle weakness, your workouts will feel harder due to fatigue. I always make sure that I am hydrating at least 20 minutes prior to working out. Although, it’s recommended to start hydrating 2 hours before you plan on working out. If you have the time, start early! I also make sure to have electrolytes (that is h30 in my bottle) while I’m working out. It’s possible to lose anywhere from 1-4lbs of water per hour of moderate-intense exercise🙀 Similarly, it is important to keep hydrating after your workout is over; just because you left the gym doesn’t mean you need to leave your water too. Doctors recommend you drink about 8 glasses of water per day, but water consumption is individual and you need to factor in a lot of variables. I aim to drink at least a half gallon of water per day but the goal is to reach 1 gallon. Additionally, if you are trying to lose weight: WATER IS A KEY FACTOR in your weight loss. We often mistake thirst for hunger and end up eating when in reality we just needed to hydrate. 💥TIP: When you feel like snacking, drink 8oz of water and wait about 5 minutes. If you still feel hungry, it’s okay to have a snack. I’ve heard, that if you drink a gallon of water a day you’ll be so busy going to the bathroom, you won’t have time for anyone’s negative energy. 😂 What are your best tip for staying hydrated?👇 . . . . #girlbossgang #womenwithaplan #yasgirl #womansblog #millenialblogger #girladvice #floridabloggers #blogbabe #brandingmyself #blogginlife #thefutureentrepreneur #abundantbossbabe #celebratingmybody #wonderwomenmentality #wellwateredwomen #constantlyimproving #supportandlove #girlbossmoment #healthylivingtips #goalhelpers #mondaymatters #mondayminutes #selfcaretip #evolveandsucceed #growthanddevelopment #themasterofself #wellnessday #wellnessweek #wellnesscommunity #womenwhoconquer
YOU ARE A BADASS by @jensincero ⠀ ⠀ I know I’m a little late to the badass train, but they do say better late than never. This book is my current read and I highly recommend it.⠀ ⠀ My favorite quote from the book thus far is: “You need to raise your frequency to match the vibration of the one you want to tune into.”⠀ ⠀ How great is that?! Present situation: working on raising my vibrations to match that of my visions and goals✨⠀ ⠀ I enjoy reading, but I struggle to make the time daily to actually do it. I’ve always LOVED tv so when I find myself with free time I’m super guilty of tuning in 📺 🙈⠀ ⠀ One of my goals this month is to read for 15-20 minutes daily. ⠀ ⠀ Knowledge is power people 🧠💥 I want to acquire as much as I possibly can! Expanding my mind one book, course, & conversation at a time.⠀ ⠀ Have you read this book? Are there any books you’ve been meaning to read but “just can’t find the time too”? 😆 Let’s talk about it 👇✨⠀ ⠀ Have a great babe, ⠀ Love ya😽⠀ ⠀ #girlbossgang #womenwithaplan #yasgirl #womansblog #millenialblogger #girladvice #floridabloggers #blogbabe #brandingmyself #blogginlife #thefutureentrepreneur #abundantbossbabe #goalminded #livethelittlethings #amreading #whattoreadnext #bookstagrammersunite #selfdevelopmentjunkie #evolveandsucceed #growthanddevelopment #startupmindset #growthmindset #schoolofgreatness #thingsarewhatyoumakeofthem #themasterofself #womensupportingotherwomen #herwinningcircle #Bookster #postiveaffirmation #empowermentquotes ⠀ ⠀
GIRLS! I'm hosting a FREE 5 day FEEL GOOD challenge next week!⁣ ・⁣ If you are feeling overwhelmed with 8 million things you have to do this month, stress is getting the better of you, and you feel you have no time to yourself, this challenge is for you!⁣ ・⁣ I'm going to be going LIVE in my facebook group each morning to talk about the days challenge!⁣ ・⁣ You will get an email each day as well, in case you can't make the live ♡⁣ ・⁣ Each day the challenge will be something to help you relax, make time for yourself, enjoy the holiday season or just feel amazing AF!⁣ ・⁣ Winner will also get their choice of an awesome prize 💜⁣ ・⁣ Link in my bio to sign up! We start MONDAY! ✨⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ #girlbossparty #dontquityourdaydream #communityovercompetition #bosschicks #getshitdone #girlbossparty #dontquityourdaydream #communityovercompetition#savvybusinessowner #bosschicks #getshitdone #movementculture #ambitionista #goaldigger #youcandoit #goalsetting #neversettle #makeupaddict #mommyblogger #workworkwork #slaytheday #lifestylegoals #enjoythejourney #gratitudejournal #fitnesshacks #lawofattraction #mindsetiseverything #blogginlife #lifestylebloggers #halifaxblogger
7 weeks of getting out of my own damn head! ••• I set out to lose a few inches off my waist and fit back into my favorite shorts, and I did it! In • 7 • weeks! ••• “Beka, you are so skinny, you do not need to lose weight.” I suppose I could let you say that, but then I wouldn’t be able to tell you that I got really good at hiding the fact that my pants were unbuttoned and were being held up with a hair tie. Yes, the same trick I bragged about using at 15 weeks pregnant. I guess I could’ve bought bigger pants, there is no shame in that. But what there is shame in is doing just enough when I know I can do better. Being just enough when I know I can be better. ••• My body is a reflection of finally deciding to better myself, inside and out. For me, my son, my husband, and it’s been the best decision I’ve made! • • • • • • #floridaliving #floridablogger #liveyourpassion #mindfulnessmatters #gratitudealways #everydaymagic #lovelysquares #mompreneur #myhonestmotherhood #momboss #honestlymothering #honestmomconfession #designforyou #millennialblogger #floridabloggers #imsobloggingthis #bloggersofig #watchmework #mommymagic #supermom #socialmediamom #bloggingmom #goaldigger #lifestylegoals #goalsetting #blogginlife #lifestyleblogger #theeverydaygirl #youcandoit
I like the cold! Especially my ice Coffee ☕️! What’s your goals for the week?
WEEK 1️⃣ OF SLAYING MY EMOTIONAL EATING & GETTING BACK ON TRACK 👇🏼👇🏼 . . If you guys are looking for a prom picture at 6AM, I’m probably not your girl 🤣✌🏼 . . This week I really stuck to finding other outlets outside of the cabinet or fridge whenever I’d: 😫 realize my workload & get overwhelmed . . 🔥Had to put out multiple fires while still hosing down the first one . . 😴Or snacking out of boredom . . 😣freaking out over feeling uncomfortable & then restrict the next day. . . Here are some things I picked up instead: 🎨Sketching it out & going ham on a sketchbook . . 🏃🏻‍♀️Scheduling in walks outside like it’s an appointment . . 🎄Incorporating fun Christmas activities/watching movies without having to incorporate food all the time . . I’m also here to share with you that if you aren’t quite there yet, good things take time. . . Don’t ever be afraid to ask for help or seek a professional who can help you figure out where this lack mentality or emotional tie to food or the shaming & reward system around it is coming from. . . You got this  girlfriend 💕 . . WEEK 2 STATS 👇🏼 . . 🌱WEIGHT: 156.4lbs(definitely have a dairy intolerance) 🌱HEIGHT: 5’7” 🌱BODY FAT: 23% (wont recheck this until the end) 🌱TRAINING: Lifting heavy 5 days/week 🌱CARDIO: 3 HIIT & 2 MISS sessions/week 🌱GOAL: lose 20-25lbs while still maintaining hormonal health 🌱WORKOUT DAY MACROS: 140g Protein/210g Carbs/42g Fat 🌱REST DAY MACROS: 115g P/185g C/52g F 🌱Obstacles: Fully eliminating dairy . . COMMENT ✌🏼BELOW If you are DAIRY-FREE TOO 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 . . . . . #healthcoachlife #healthcoaches #mindbodygreen #organicgreens #latinaentrepreneur #latinblogger #homedetails #homeinspo #journalingaddict #journalpage #ketocheat #carbupmeal #spirituallifecoach #coachingonline #blogginlife #lifestyleblogger #macrocounting #intuitiveeating #lashgoals #makeupjunkie #theloveofmylife #mentalhealthblogger #brainhealth #mommyceo #momfluencer #momhustle #momentrepreneurs #mondaymomentum #mondaymoments #paleodinner
I LOVE MONDAYS Okay. It is Tuesday in Australia, but yesterday… yesterday I had so much fun that I wanted to be in the moment. So I am writing about my Monday, today. Hehe 🤓 Yesterday (Monday), I slept in. I put on some groovy music. Danced around the house, did my hair and makeup and slid into a bright orange floral jumpsuit. I was EXCITED ASF. You know why? It was the day I was going to feed some ALPACAS! 🤘🏻 Yeah that’s right. Alpacas. On a Monday 😎 Can’t get any better than that. Went and got breakfast drive-thru with my sister, had some wonderful d&m’s in the car 🚗 Arrived at Mountview Alpaca Farm. A friendly lady greeted us and walked us to the alpacas. Seeing these beautiful creatures was literally so amazing. It brought so much JOY to my heart, it really did. Then I realised. The most simple, cheapest, most wonderful things in life, are already right in front of us. It’s in nature, in animals, in people, our company. But it’s our ability to open our eyes to see it. To appreciate it and let it into our heart. Our days are what we make of it. To see the beautiful detail in a flower, the shape of someone’s smile, to wake up excited… We get to CHOOSE how we want our Monday’s to be. I chose to quit my full-time desk job. I chose to change careers. I chose to not accept anything but the BEST in life. I choose to live an extraordinary life because I only have one. Believe if or not.. we hold ALL THE POWER. So if you hate your job, if you wake up depressed or uninspired. You can CHANGE that. It is never to late. I’m telling you now, TIME is something we will NEVER get back. We live ONCE and look around. Look around. There are SO MANY possibilities in the world. So many things to do, see, become. Open your eyes, open your heart and open your MIND. Your dreams start with YOU. Your Monday’s can be Alpaca filled too 🤓🤓🤓 What does your DREAM Monday look like? Comment down below 👇🏻👇🏻
The best part of Christmas? GIFTING! ••• The hardest part of Christmas? GIFTING! ••• Today on the blog I shared some gift ideas for toddlers and children other than toys! ••• The list includes everything from paint brushes to trips to the zoo. From aprons to vacuums. ••• Check out the full list on the blog at Bekaxoco.wordpress.com • • • • • • • #minimalist #lessismore #minimalbosession #simpleandpure #mommyentrepreneur #mompreneur #bloggermom #myhonestmotherhood #declutteryourlife #blogginlife #lifestyleblogger #millennialblogger #floridabloggers #imsobloggingthis #bloggersofig #watchmework #mommymagic #momboss #honestlymothering #honestmomconfession #designforyou #toddlerchristmas #toddlerchristmaslist #giftideas #christmastree #toddlergifts #christmasgifts #toyfree #notoysneeded #babysfirstchristmas
Made with loves means I licked the spoon and kept using it. ••• Or a toddler or two stuck their hands in it! ••• We LOVE our toddler tower, especially since both these littles can fit in it! It makes it so much easier for them to help and feel included when all the adults are busy in the kitchen this time of year! ••• My husband built this tower with an @ikeausa stool and a building hack from @happygreylucky ! • • • • • • #momboss #honestlymothering #honestmomconfession #designforyou #millennialblogger #floridabloggers #imsobloggingthis #bloggersofig #watchmework #mommymagic #supermom #socialmediamom #bloggingmom #holidayvibes #lifestylegoals #goalsetting #darlingweekend #blogginlife #lifestyleblogger #theeverydaygirl #youcandoit #cousinlove 💕 #declutteryourlife #toddlertower #ikeahack #imadethis #crafternoon #madewithlove #holidayparty
Hi, I’m Chloe. 🌻 ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I am 23, corn-raised (Iowaaa) 🌽 & culture-hungry. ✈️ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I love feeling appreciated, get frustrated when I feel like people are wasting my time & am really working at being less of a people pleaser. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I am resourceful as hell. I may not be the smartest person at the table, but I will always find a way to get stuff figured out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I am a hard-worker, but often find myself caught up in the lie that I have to be working 14 hours a day for it to count. I also LOVE to play, be goofy, dance around and make inappropriate jokes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ My boyfriend and I are belting out made up songs & hilarious dance moves 90% of the time and scheming up big future plans the other 10%. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I’m obsessed with my friends and I would do anything to help them and love being the biggest cheerleader to my bffs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I used to fight with my parents when I was growing up (idk how bc they’re literal SAINTS), but now we are so close & im thankful AF. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I read people’s energy so quickly. Shay jokes with me that I know a person’s character within 2 minutes of meeting them 😂. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I’m naive when it comes to my dreams. I don’t care what “reasonable suggestions” anyone has for me—if they’re doubting my dreams, I won’t give it a second thought. ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I like getting pedicures and staying in hotels because it makes me feel fancy. ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I love to golf & once, I got hit by a golf ball from someone’s tee-shot at a golf course. ⛳️ ✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Welp, that’s me....for now anyways. 🤪 tell me one thing about you 👇🏻👇🏻👇🏻 . . . . . . . #liveauthentic #folkgood   #blogginlife #lifestyleblogger #thedailybasic #theblogissue #thatauthenticfeeling #theverydaygirl #blogwithme #selfdevelopmentjunkie #liveintenionally #evolveandsucceed #personaldevelopment #personalgrowth #growthanddevelopment #positiveaffirmations #girlswhotravel #girlslovetravel #selfloveclub #selfconfidenceissexy #strongher #beavisionary #igniteyourfire #buildyourempire #creativedirector
What if I told you FEAR is really the ONLY thing holding you back from your dreams, goals and desires?⁣ ・⁣ I know this my sound kind of harsh, but I'm here to tell you what the fuck is up!⁣ ・⁣ The most common objection I hear when it comes to getting those goals is MONEY!⁣ ・⁣ But the reality is, it's not really the money holding you back, it's FEAR!⁣ ・⁣ Fear that you might not get the results you're looking for.....⁣ Fear that you won't follow through....⁣ Fear that you won't actually put in the work....⁣ Fear that you will fail.....⁣ ・⁣ You need to be able to recognize this as fear and STEP THE F OUT OF YOUR COMFORT ZONE! ⁣ ・⁣ You ARE NOT going to change if you are stuck in your comfort zone, I REPEAT, you ARE NOT going to change if you are stuck in your comfort zone!⁣ ・⁣ Think about it, we end up spending money on all kinds of shit we don't really need.....we ALWAYS find a way to make it work! What's the difference between that brand new Michael Kors bag and investing in YOURSELF, in your health, in your fitness?⁣ ・⁣ That difference is FEAR!⁣ ・⁣ The Michael Kors bag will give you instant gratification, investing in yourself will feel scary at first but once you are COMMITTED, you will feel INSTANT excitement!⁣ ・⁣ If you really want something, you will find a way to make it work, don't let that Michael Kors bag be more important than you ♡⁣ ・⁣ Let me know if you find investing in yourself scary!⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ ・⁣ #michaelkors #girlbossparty #dontquityourdaydream #communityovercompetition#savvybusinessowner #bosschicks #getshitdone #girlbossparty #dontquityourdaydream #bosschicks #getshitdone #movementculture #ambitionista #goaldigger #youcandoit #goalsetting #neversettle #makeupaddict #mommyblogger #workworkwork #slaytheday #lifestylegoals #enjoythejourney #gratitudejournal #fitnesshacks #lawofattraction #mindsetiseverything #blogginlife #lifestylebloggers #halifaxblogger
WHY YOUR SOCIAL MEDIA MINDSET MATTERS: Every scroll through my IG feed used to be accompanied by several eye rolls. You too? I finally took some time to think about why I got so annoyed with posts from people making something of themselves and using social media as their platform to do so. What I realized was that sharing my knowledge with others was something I had been pushing off in my own life. • Instagram has become a place where people share their solutions. Someone faced a challenge in their life and now, they are opening up to the world and sharing their solution. If you really think about it—that’s pretty fricken cool. These people likely discovered this solution through trial and error and now you can find this person by doing a quick search on this social media platform. If that person is brave enough to share their experience with their followers, you get to benefit from it. You get their advice, their shortcuts, and their expertise. • While there are definitely plenty of accounts full of inauthentic people, YOU have control over whose profile you chose to click on. YOU can unfollow people. YOU get to be the judge of who you identify with. Just because someone has found their voice, doesn’t mean it will speak to you. If you find yourself rolling your eyes at certain accounts/people you follow, that just means their journey isn’t speaking to you at this time. Unfollow them. Free yourself of that negative reaction. Change your mindset. • If you follow me, you’re someone who: ▪️ Loves to keep learning—especially when it comes to your health ▪️ Wants to become the best version of yourself so you can live the life of your dreams ▪️ Doesn’t want to be held back by health issues that may creep into the lives of those who put taking care of themselves on the back burner ▪️ Believes in truly preventative medicine ▪️ Wants to do less, but gain more If you follow me, you’re #MNML , and I thank each and every one of you for that. Xx
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