#blackbeans

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It has been about a week since we began germinating a batch of dried, black beans. ✨🌱✨🌱✨🌱✨🌱Surprisingly, out of about 100 beans, more then half of them sprouted & grew to almost 1/4 inch. 👀💥🌱😋 - - - #legumes #sprouts #grow #blackbeans #microgreens #sprout #sustainableliving #beansprouts #foodforlife #sustainablefood #garden #permaculture #homestead
Black Beans, Cannellini Beans, spices, diced veggies, brown rice, and chicken... Lunch & later, Dinner... #beansandrice #cleaneating #cleanliving #lifestylechange #yummy #brownrice #blackbeans #cannellinibeans #yum #lunchanddinner
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I live in a small town in Northwestern Spain so am always pleasantly surprised when my small local grocery carries such a decent selection of Mexican ingredients. I’ll have to go to the big grocery or specialty store for some things, but hey! It’s something. . . . #tortillas #pineapple #blackbeans #jalapeño #jalapeno #frijolesnegros #lavalentina #lasierra #chickeninmexico #hungrychicken #eattheworld #mexicanfood #comidamexicana #groceryshopping
How about a big pot of #comfortfood for a cold winter's day? Salsa Chicken Soup hits all the right notes -- the depth of flavor from simmering a whole #chicken , an underlying bit of heat from the #salsa and #spices , and a hearty filling richness from chicken, #blackbeans , and #corn . Get the full naturally #glutenfree #recipe over at link in bio! #easyrecipe #soup #soupisgoodfood #glutenfreefood #frugalfamilyrecipes
Super simple slow cooked pulled pork taco lunch bowl. I slow cooked a pork butt for 10 hours in the crock pot, used a can of black beans, bag of frozen corn, fistful of fresh cilantro, sliced up a lime and prepped 3 Tupperware meals with it. I'll use the rest of the pork for a different meal since your girl likes variety🤤🤗. Slice up fresh avocado when ready to eat (not pictured here). And gosh dangit I forgot the hot sauce again😫 #mealprep #tacobowl #pulledpork #avocado #avooneverything #lunch #blackbeans #doihaveabsyet #itsallinthefood
Enjoying my vegan protein brownie from our shop @cheffnottingham Can you believe the main ingredients in this is black beans!? It tastes incredible 🤤🤤🤤 #veganbrownie #vegan #blackbeans #recipes #cheff #healthyfood #healthylifestyle #nottingham #foodie #foodforthought #veganfood #veganuary
There’s nothing better than a big #salad . My favorite! #veganchicken #blackbeans #corn #vegan #veganfood #plantbased #plantbaseddiet #veganfoodporn
Tasty mix of brown rice, black beans, onion, and a chopped up morning star spicy black bean burger. Flavored with curry powder, crushed garlic, parsley, and oregano! 😋 #vegetariandiet #vegetarian #lowercholesterol #brownrice #blackbeans #healthfood #vegetarianism
Taco Tuesday! $1.50 tacos when you Mention this ad. . . (your choice of meat) made with fresh handmade tortillas. . . Ricos tacos con tortillas hechas a mano! . . . . 📞Call in your order. (just use the call button on our page) . . . . . . . #elranchito #salvadoranfood #organicchickensoup #caldo #bakersfieldfoods #bakersfieldsalvadoranfoods #bakersfieldrestaurants #pupusas #asadatacos #handmadetortillas #shrimpplates #blackbeans #mexicanfood #bakersfieldmexicanfood #besttacos #freshtortillas
Its #tacotuesday and I just had to go out and grab some @tacobell 😋 I ordered 2 chalupas with black beans, potatoes, lettuce and tomatoes and 2 crunchy tacos with black beans, lettuce and tomatoes. (Chalupa shells are vegan, but may be fried in a shared fryer.) 🚫🌶: WARNING!! All hot sauces at Taco Bell are vegan EXCEPT for 🔥 fire! Fire contains animal derived ingredients, as confirmed by Taco Bell themselves when I emailed them. Tag a friend who may not already know! . . . . . . . . . . . . . Follow Me: ⤵️ 📷: @theunusualvegan
ABC Tacos: avocado, black beans, and cilantro—a combo that will satisfy vegetarians and meat eaters alike! With the creamy avocado as your fat, you won’t miss the cheese or sour cream. You can enjoy this dish with corn tortillas, tortilla chips, or make a rice bowl. . . . . Link: https://essentialnutritionforyou.com/abc-tacos/ . . . . #tastytuesday #tacotuesday #vegetarian #vegan #glutenfree #avocado #avocadosalad #blackbeans #cilantro #recipe #nutrition #nutritionist #eatclean #healthyliving #oneoneonediet #weightloss #wellness #eatclean photo credit: @gimmedelicious.
My Love! 😍💃🏾😅💯 #Taco 🌮🌮🌮🌮🌮🌮 Yes!.. imma Eat them ALL!! 🤣🤦🏾‍♀️ #MINDYABUSINESS #GroundBeef and #BLACKbeans . My #BREAKFAST !
Jerk black beans stew with a tropical jicama mango avocado salsa to liven things up. Do you cook your beans from scratch or prefer canned bean? Nothing wrong with canned beans, but freshly cooked beans taste way better and the texture is amazing. I soaked black turtle beans #bobsredmill overnight and cooked in my insta pot the next day. Using one batch for this recipe and saved half for another. Full recipe for this meal is over at nourishdeliciously.com #ad @bobsredmill . . . . vegetarianrecipes #jerkspice #f52grams #makesmewhole #beautifulcuisines #tropicalsalad #prettyfood #fromabove #eatmoreplants #eatmoreveggies #imsomartha #nytcooking #bhgfood #foodandwine #f52grams #foodphotography #foodstyling #veganrecipes #eattheworld #blackbeans #thrivemags #letscookvegan #madefromscratch #stew #nourishdeliciously #easyrecipes #easyveganmeals #thekitchn
If your goal is to lose weight and get healthy- follow a fitness and nutrition program 💪🏼🍽 ⁣ ⁣ If your goal is to save money- make a meal plan and stick to it! 💰⁣ ⁣ I know it can seem overwhelming at first. But that’s what I’m here for! Lemme help you figure it all out 🧚🏼‍♀️ ⁣ ⁣ Comment or DM to get into my group! 🤤⁣ ⁣ #mealprep #droolworthy #southwestbowl #budget #frugalaf #cheapeats #cleaneats #quinoa #cilantro #freshherbs #freshproduce #homemade #weightloss #budgetcooking #weightlossjourney #healthyliving #homecook #homechef #portioncontrol #foodporn #lifecoach #foodcoach #intuitiveeating #flexibleeating #eattolive #mindfulness #grilledcorn #blackbeans #spicy #batchcooking
There are so many ways to easily add our beans to favorite meals like #TacoTuesday . Our Cuban Black Beans give you tacos without the wait because in reality, we want to eat tacos without waiting for beans to cook. We want tacos now! 😅 Don’t forget to check the link in our bio to snag your favorite beans today. 🙇🏽‍♀️ #ADCEats
Turkey Tuesday!? I think enough time has now passed since Christmas to let turkey back in our lives again! And these super yum, spicy, light, zesty and easy to cook meatballs are nothing like THAT dinner! Turkey mince is a good alternative to beef mince - low GI, low saturated fat, quick to cook and obvs not a red meat. For these little beauties I used 750g of mince, 75g of porridge oats, some grated red onion (forgot to buy spring onions!) and dried cumin and coriander. The sauce was onions, garlic, courgettes, peppers, tinned toms, heaps of chipotle chilli flakes, fresh coriander, lime and black beans. Brown the meatballs, then remove from the pan. Soften the onion first then add the other veggies, tinned toms - oh some more cumin and coriander too - then your black beans and then pop the meatballs in for about 15mins. I served with avo doused in lime, heaps of fresh coriander, chilli and shredded iceberg lettuce. There were loads of them so plenty left over for your lunch box! Loving the mighty meatball @proathlon #meatballs #turkey #turkeymince #chipotle #midweekmeals #lowgi #gymfood #workingmum #londonfoodie #foodporn #avo #highprotein #easydinners #eatclean #goodfood #eattherainbow #londonpersonaltrainer #homemadeandhealthy #blackbeans #glutenfree #wholefoods #fullofphytonutrients #letfoodbethymedicine
I’ve been getting very creative with my leftovers lately & I couldn’t be happier 😊 ___ DEats: air fryer sweet potato fries topped with melted mozzarella cheese + black beans + cilantro + hot sauce ___ So easy, beyond delicious & zero food waste💕 . . . . . . . #TheNutritionBabe #airfryer #leftovermakeover #leftoversforlunch #fridgecleanoutmeal #fridgecleanout #sweetpotatofries #blackbeans #mozzarellacheese #franksredhot #cilantro #simplerecipes #healthyfood #realfood #goodmoodfood #mindfuleating #iinhealthcoach #iin #nutritioncoach #nutritiousanddelicious #airfryerrecipes #iamwellandgood #balancedeating #freshisbest #organicfood #westchestereats #nofoodwaste
De vuelta en casa planeando un caldo de frijol con huevo duro y arroz blanco 🤤• Cuando volvés de un paseo, cuál es la comida que más se te antoja? • #todospodemoscocinar #costarica 🇨🇷 #innhealthcoach #trip #clasesdecocina #blackbeans #sopadefrijoles
Just some notes in case anyone cares 😁#sofrito #cubanfood #blackbeans #frijoles #frijolesnegros #recipes #cooking
Let's pray this chorizo managed to get inspected by the FDA before Trump stopped paying them folks. I'm thinking not tho 🤔🙄😒🙏🏽Cooking early. Cuban Black Beans. 😂🔪🍴🍵🌶🌶#cubanfood #frijolesnegros #blackbeans #nolafoodie #nolaeats #igstory #cookingvids #foodporn #chorizo
Nuestros productos están pensados para tu bienestar #hamburguesas #veggieburger #lentils #blackbeans
This how SHE coming @cherryeggrolls a Sista COMBO!! We cater to all your needs!!! This is food for the SOUL!! #corn #eats #blackbeans #healthy #bakedchicken #cherryeggrolls #soulfoolcooking
Martes! ☕️🍳 . . Planear tus comidas y tener todo listo siempre te va ayudar a que logres tu objetivo con facilidad!😍. . Yo siempre tengo en mi refri ya picados/cocidos betabeles, jícama, nopales o los vegetales que sean de tu agrado y uso frijoles enlatados pero negros enteros siempre (OPCIONAL) , y es que así es más fácil ya solo agregar tu proteína (carne, pollo, huevo o atún) 🤩. . . Planificar te ahorra tiempo y hace que todo sea más fácil!🌟 . . . 🍃Nut. Diana Vega. 🗓asesorías presenciales | online. 📞 5537387539. . . #nutriologa #fitness #eggbowl #healthyrecipes #veganbowls #blackbeans #zuchinni #beetroot #fitnesslife #eatrealfood #eatclean #foodie #healthyrecipes #naturalfood #healthylife #fiber #fitness #fit #healthyeating #nutrition #wellness #fitfood #goodeats #healthy #musclefood #mealprep #healthyfoodshare #bestrong #deli #fitnesslife #fitfood #veggies #eggs #protein
Cooking early. Cuban Black Beans. I'm so excited bc I have some new chorizo to try in it. Yes, this makes me happy. 😂🔪🍴🍵🌶🌶#cubanfood #frijolesnegros #blackbeans #nolafoodie #nolaeats #igstory #cookingvids #foodporn #chorizo
Hot skillet meals are one of the things getting us through this dreary, cold Pacific Northwest winter. 🌧 🥶 Last night was farro grains and slow-cooked black beans with garden/root cellar veggies and homemade salsa. 🌶 🍅 Only 57 more days until spring! (But who’s counting?) 🙋🏻‍♀️
Thinking of making Mexican food for the biggest football game of the year? Then you’ll surely want to get our seasonings to make every dish perfect! : ✅ Bravo! Seasoning ✅ Tradewinds Seasoning ✅ Smoked Sea Salt ✅ Red Peppercorns ✅ Sweet Shoppe Seasoning. : ➡️➡️ Order online today so you’ll have plenty of time to get them before the big game! (Clickable Link in profile) : ➡️➡️ And for some truly great recipes, check out the feed by our chef @shepherd_bobbi You’re going to love her fresh, flavorful, and festive approach to entertaining! : : : : : #sundayfootball ##footballparty #simpleentertaining #seasoning #tradewindsseasonings #bravoseasoning #tacotime #enchiladas #mexicancuisine #mexicanfiesta #festive #festivefood #makeitsimple #simplefoods #makeitdelicious #comfortfood #farmtotable #farmhousefusion #casualparty #partyfood #partyplanning #casualentertaining #guacamole #nachos #salsa #blackbeans #beansandrice #quesadillas #shepherd_bobbi
Vegan salted waffles made with chickpeas and ground cumin 💕 so delicious 😋 I’ve made a black bean spread topped with curry gomasio. In a food processor you’ll mix a small can of black beans, 2 tbsp of unsweetened soy yoghurt, curry gomasio, salt & pepper. Recipe of salted waffles @editionslaplage Enjoy 😉 #veganwaffles #clemencecatz #recettesvegan #gauffres #waffles #groundcumin #chickpeas #blackbeans #losingweight #fattofit #pertedepoids #bodytransformation #mangersain #mangermieux #eatclean #veganrecipes #veganfood #plantbased #foodpornshare #saltedwaffle #easycooking #healthyfood #healthyrecipes #editionslaplage #yummy
Let’s taco-bout this easy, yummy avo pico from @prep.it.good and how I added it to my sprouted black bean taco filling with easy homemade chipotle sauce for a vegan meal... and ate three too many servings 😋😋😋 totally clean, real-food ingredients that you can feel good about- is a win! Tomorrow I’ll show you how I reinvent this whole dinner in the most simple way - to make two-days worth of meals! . . . . . #eattolive #realfood #tacotuesday #organicfood #picodegallo #blackbeans #veganfood #dinnerideas #vegetarianrecipes #eatmoreplants #plantpower #eatyourveggies #sprouts
Due to a technical error (okay - human error!), we've missed a few days of the 'Veganuary 19 days of nutritional foods'. I'll post several over the next couple of days to catch up! So here's... ***Tempeh*** probably originates from Indonesia, although there are many similar fermented soya foods from around the Asian continent (fermented foods are mega-important in your diet... more about this later). Tempeh is very popular amongst long standing vegetarians and vegans but also great for people new to these diets, as it serves as a fab meat replacement - due to its status as a complete protein source. Being a complete protein source means that it contains every amino acid necessary to support a vegetarian or vegan diet. Tempeh has a diversity of vitamins and minerals, including: iron; manganese; phosphorus; magnesium; and calcium, which all support many of our body's systems. Because it's fermented tempeh also contains probiotics, which can promote our digestive health as well as improve immune function, mental health, and blood cholesterol levels. Tempeh draws in flavour really well, so is superb for marinades. We marinate our tempeh in fab stuff for our Smokey Tempeh Wrap and we also use it in our Black Bean Burger to give it great texture, loads of flavour (umami included), whilst ensuring those devouring it also get all their aminos! . .. ... #vegan #vegetarian #umami #veganbradford #probiotics #veganfood #delicious #vegetarian #superfood #veganshipley #veganfood #plantbased #healthy #shipley #saltaire #bradford #nutrition #yoga #dandelionsaltaire #veganuary2019 #dairyfree #animalfree #fermented #healthy #tempeh #nutrition #vitamin #fermentation #whatveganseat #amino #blackbeans
Good Morning, our Soups Today... Steak n Potato and a Two Bean Vegetable #freshsoups #steaknpotatosoup #vegetablesoup #blackbeans #chickpeas
Taco and black beans... Purrfect combo!!! 👅 #AlsoKittenBelly (I know it's not #tbt but Homer and Nug weren't in the mood to tongue today, so...😸)
. . . . It's always ice cream o'clock somewhere... . . Mochi ice cream ini enak....😍 . . . . Thank you very mochi... 💕 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #dessert #instadessert #mochiicecream #genkisushi #makananpenutup #myhappiness #icecream #mochi #blackbeans #dessertlover #foodmood #sukamakan
I will be continuing to post some of my yummy recipes for #tastytuesday . Here is a new one I was hesitant to try, but glad I did! . . Black bean brownies are a delicious and nutritious twist to a traditional chocolate brownie. You might be nervous about baking with black beans, but don't be—they have a very mild flavor and are extremely rich, creamy, and full of protein. You can also boost the flavor of your brownies with essential oils such as Peppermint, Wild Orange, Cinnamon, or even Lavender. . . Ingredients: . . 👉 1 (15 ounce) can black beans, drained and rinsed 👉 2 large eggs 👉 ¼ cup cocoa powder 👉 ⅔ cup honey or maple syrup 👉 ⅓ cup coconut oil 👉 ½ teaspoon baking powder 👉 Pinch of salt 👉 2–4 drops of any oil listed above 👉 ¾ cup chocolate chips, divided . .  Instructions: . . Preheat oven to 350° F. Place all ingredients, except for chocolate chips, in blender or food processor and blend until smooth. Pour batter into large bowl and stir in ½ cup chocolate chips. Pour into greased 8x8-inch pan and top with ¼ cup chocolate chips. Bake 30–35 minutes or until toothpick comes out clean. . . #brownies #blackbeanbrownies #blackbeans #healthydessert #dessert #cooking #baking #cookingwithessentialoils #bakingwithessentialoils #doterra #doterraessentialoils #essentialoils #therapeuticgrade #homemade #fromscratch   #recipes #motherhood #momwin #healthy #peppermint #cinammon #wildorange #lavender
Today I coincidentally packed exactly what is shown in the picture I posted Friday (dumplings, apples, cucumbers, cashews) so I won’t show you the exact same lunch again. So here’s a lunch from a couple months ago that I *think* I never posted. This lunch was black beans with tomatoes and corn (seasoned with garlic powder, lemon juice, cumin, and salt), apple slices, wheat crackers, and kiwi 🥝 #firstgrade #lunch #lunchbox #lunchboxideas #blackbeans #kiwi #bento #bentobox #bentolunch #vegetarian #vegetarianrecipes #vegetarianfood #vegetarianlunch #vegetariankids #vegan #veganlunch #veganfood #plantbased #protein #plantprotein #dairyfree #planetbox @planetbox #planetboxshuttle #lalalunchbox #wastefreelunch #sarahmakeslunch
Time for breakfast! This was added to 1 egg and 2 whites...I like my omelettes to have more veggies than egg. This one was packed! Yum. #breakfast #omelette #veggies #vegetarian #blackbeans #mexican #cilantro #eggs #cleaneating #goodmorning
Taco Boards are a family merry maker. 🌮😁 Tonight we’re having a meatless taco night, but often we add chicken into the mix too. Here we’ve got corn tortillas, refried beans, red onion, radish, avocado, black beans, cheese, red cabbage, peppers and a tomato roasted red pepper salsa that I experimented with. • Here’s how it’ll go down: 2 of my kids will go to town and pile on the fixins; One will go heavy on avocado, radish and bold flavors. The other will go heavy on the beans and cheese. My third kid will likely have a quesadilla, eat a spoonful of black beans and call it a day. 🤷‍♀️ Despite the fact that everyone isn’t eating everything, we all love taco night. 💚 • We’ve all made dinners that we wish our kids would appreciate more, right? My home is no different. I serve this with rice and fruit. All I can do is keep serving up healthy, colorful options. 🌈 • How would your kids like a taco board? p.s. if you’re looking for some lunch packing assistance, hop over to the link @lalalunchbox to download a free lunch planning app! 😊 . . . . . . . #tacotuesday #tacos #easydinner #dinnerideas #healthydinnerideas #lalalunchbox #dinnerforkids #familydinner #familydinners #diymeals #tacoboard #blackbeans #glutenfree #glutenfreedinner #vegetariandinner #toddlerfoodideas #toddlerfood #familyfood #feedfeed #f52grams #todayfood #tastingtable #fithealthyrecipes
Just a little homemade Cuban food for the fam last night! A nice parsley and green onion quinoa topped with seasoned black beans, cinnamon cumin sweet potato, leafy greens, Vaca Frita, smashed avocado and drizzled with spicy cashew lime dressing. All made from scratch. #healthy #lowcarb #yummy #powerplate #beef #avocado #blackbeans #chasew #greens #sweetpotato #cumin #cinnamon #lime #quinoa #cuban #vacafrita #homemade #fromscratch #amaturechef #foodie #tastetheworld #trynewthings #athomechef #fresh #bright #delicious
. . UGNSBAKAD ——> . Sötpotatis Lök Tomat Blomkål . . BIFFAR ——> . Svarta bönor / stekt lök och vitlök / chiaägg ( 1 msk. chiafrön får svälla i 3 msk. vatten ), salt / svartpeppar / chilipeppar / tamari. Steks i virgin kokosolja. Gratineras med ekologisk fårost. . Servera absolut med senap och toppa med nykrossad svartpeppar och några stänk balsamvinäger. . Välsignad mat i Januaritid 🧡💓🌿😌 . . #blackbeans #instavegetarian #healthyeasy #vitalfood #veggietuesday #sweetpotato #cauliflower #cleanplate #healthyfoodhabits #organicingredients #noadditives #mostlyvegan #nomeat #healthyplate #welleating #goodfood #plantprotein #lottafood #foodshare #hungry #healthcare #homechef #vegetarianinspiration #foodmatters #simplefood #bönburgare #måväl #sötpotatis #köttfritt
Another day of #intermittentfasting 💪🏻 Yogurt with Salted Gula Melaka & banana for lunch. Cooked chicken with mushroom rice & lotus root/peanuts/black beans soup for dinner before movie date with the hub ❤️ #yogurt #saltedgulamelakagranola @amazingrazesg #granola #banana #lunch #homecooked #homecooking #dinner #chickenandmushroomrice #lotusrootsoup #莲藕汤 #peanutsoup #blackbeans #achar #foodporn #foodstagram #foodshare #happybellies
Chilly outside and chili 🌶 inside #neversaynever this #notacook would have laughed at you had you said I would ever be sharing pictures of my meals - other than maybe meals I ordered out 😂😂 I have so many self made “excuses”. “I can’t cook” “my kids won’t eat it” “I don’t have time” “eating healthy is expensive”. I got this recipe for 2 bean chili from the new fitness program I am doing. All of my “programs” come with a customizable nutrition plan and #fastfood that is delicious #fuelforlife It is only recently that I have stepped out of my cooking comfort zone and started making these #familyfriendlymeals Can’t say this was an immediate favorite if the kids (they still eyed up the beans with distrust😉) but they ate it - and didn’t hate it - so I call that #winning 🏆 #momswhorun #halfcrazy #marathontraining #c25k #magicbeans #chilibowl #chilipeppers #soupson #bowlfull #fullcup #spicyfood #runningfuel #instarunner #runningmums #teenboys #momof4 #wellnessjourney #comfortfood #blackbeans #cannellinibeans
Black beans ♡in Bagel 🥯 #bagle #blackbeans
Pinterest is the best....The last pic is my creation
🥒 Zucchini Enchiladas ⏲ Under 30 mins | Serves 4 For this recipe, I really didn’t “measure” a lot of things. I just added in however much I wanted & eyeballed a lot of the seasonings. Sometimes you just gotta have fun with it & not have such a structured recipe! So here’s a quick how-to on some delicious & healthy zucchini enchiladas 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deetz👇🏼 ▫️2 Zucchini ▫️1/4 Onion ▫️1 Jalapeño ▫️2 cloves Garlic ▫️Refried Black Beans ▫️Sweet Corn ▫️Red Enchilada Sauce ▫️Mexican Blend Cheese ▫️Seasonings - Chili Powder, Smoked Paprika, Cumin, Salt & Pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preheat oven to 375°. First off, slice your zucchini with a mandolin slicer or a peeler. You want them to be uniform & thin. Then in a food processor, add in your onion, jalapeño, & garlic. This makes chopping super easy & pain free. It’s also a great way to use up the hard to cut “core” of your onion. Make sure to not over pulse as you just want everything roughly chopped. In a pan, sauté the 3 veggies for a few mins & then add in some refried black beans & corn. Once it is cooked, start preparing the “enchiladas”. You want to lay out 4 strip of the zucchini, each overlapping one another just a bit. Then sprinkle in some cheese & add in a spoonful of the bean mixture to one end. Using both hands, carefully roll up & place into a baking dish (add a little bit of enchilada sauce to the base). Continue until you have used up all your zucchini. Cover the enchiladas with more sauce & sprinkled cheese. Place in the oven for 15-20 mins, until cheese has melted. Serve in plates with some avocado & cilantro! {Recipe video tutorial in story highlights}
🍠 Sweet Potato Breakfast Plate ⏲ Under 15 mins | Serves 2 Sometimes all you need is a simple breakfast plate to make it through a Monday...oh and LOTS of coffee ☕️😴 Puffy eyed & congested today because since I’ve woken up today, I’ve sneezed at least 20 times. Hope you’ve had a better start to your day than me 🤧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deetz👇🏼 ▫️1 small Sweet Potato ▫️1 Avocado ▫️2 Cage-Free Brown Eggs ▫️Refried Black Beans ▫️Seasonings - Chili Powder, Smoked Paprika, Cumin, Onion Powder, Garlic Powder, Salt, Peppa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start off my scrubbing your sweet potato & poking a few holes. Then microwave for 2 mins. This will soften it up, making it easier to cut & cooking it faster. Once it’s heated up, let it cool before chopping it into little cubes. In a pan, sauté the potato with some avocado oil & all the seasonings. Cook for 5-6 mins. Cook the eggs according to your preference, I love mine with a runny yolk! So I cook them sunny side up ☀️ Add some of the refried beans into a pan & season with some chili powder & salt. Cook until evenly heated. Serve everything in a plate, along with some avocado 🥑
🥦 Broccoli, Beans, & Quinoa ⏲ Under 15 mins | Serves 2 I was in need of a quick dinner tonight & so I made one of my 4 ingredient meals. It’s so simple & easy but still muy tasty 😋 Also, these 4 ingredients are packed with rich nutrients, vitamins, & lotsaaa protein 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s in my bowl🥣 ▫️1/4 cup Tricolor Quinoa ▫️1/2 cup Vegetable Broth ▫️1/2 head Broccoli ▫️1/2 can (15oz) Black Beans ▫️Seasonings: chili powder, smoked paprika, garlic powder, ginger powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a medium pot, cook the quinoa in the vegetable broth until all liquid is absorbed. In a separate pot, fill with water & add in broccoli florets. Let the broccoli cook for roughly 10 mins. Lastly, heat up the black beans in a bowl. Serve everything in a bowl & add in seasonings. I topped mine with some cilantro & hemp seeds.
Jackfruit tamales, pineapple salsa, fire roasted corn salsa with black beans and avos, and Mexican hot chocolate chia seed pudding with coconut-Cashew creme. Happy birthday Ste!!! #vegantamales #pineapplesalsa #chiaseedpudding #mexicanhotchocolate #vegan #soulfood #vegansoulfood #veganmexicanfood #avocadosalad #blackbeansalsa #blackbeans #tamales #vegitariantamales #chocolatepudding #veganchocolate #chocolate
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