오늘 넘 바쁘당
전신이 예뻐요 클로즈업이 예뻐요?
Tag,,just tag your gym friend if you know what I mean.😂😂😂
I’m aware every single day that I don’t have the body I had pre medication for my funky head.
This is hard to come to terms with at times and I can find myself embarrassed to say I am a personal trainer in fear of what people may think.
However. And it’s a big however. My body provided me with safety when my mind was trying to kill me. My heart still beat. My lungs still breathed. I kept myself living because I am strong.
Also. And it’s a big also. My girls are so loyal to me. My incredible, beautiful, strong, and delicious client base stay by me whether I am lean or wobbly. Whether I am manic or low. Whether I am hyper or sad.
I was saying to Mike today how incredibly lucky I am to have such a loyal base. I see them as my family and want the best for them, even when I feel unwell and barely capable of living.
That’s me who’s done that.
Created a great client base where my girls get stronger each week. Some have come from online to offline. Some have travelled to see me. Some have followed me from gym to home. I’m genuinely touched.
So this picture is for my girls.
ANY body can rock a one or two piece swimming set. And I decided to quit being self conscious today and have fun. I smiled a lot. I swam. I trained as I am being coached by Body By Control. I’ve had delicious food and yummy drinks. I’ve held Mike’s hand and we’ve laughed and chatted.
It’s ok to love who you are right now. Even if it is a work in progress it’s still you. 💚
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Every girl needs a little stripy kini ♡ ☼ // Coming soon x