#bikinifit

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Fitness is beautiful. It can bring out the best in you. You’d be surprised of how strong you are mentally and physically when you finally give it a shot. I never thought that lifting weights could make me so happy. I’m in control, I’m building it how I want, I’m working on myself, it’s my time away from everyone to just focus on me. Its an escape. You get to build those curves you’ve always wanted on your body by eating right and working out! I love bodybuilding because of that. I have never felt so much happier, healthier, confident, strong mentally & physically than I do now because of it. This is a lifestyle and I chose it because I enjoy it. Anyone can do it... you can do it. Make a change in your life and I promise you won’t regret it. Live life to its fullest. 💪🏻❤️ —————————— @officialbetterbodies outfit🔥 ‼️Get the look, link in my bio‼️ Use code: extra25 To save % ➖➖➖➖➖➖➖➖➖➖ Shot by: @gilcoproductions 📸 - @evlsports @npcnewsonlineofficialpage @npcpennsylvania @garyudit @jessandkatdesigns @rossaselftanning @iconmeals @one1brands @theshoefairy_ @wnbfofficial #evl #evlsports #betterbodies #officialbetterbodies #betterbodieslifestyle #fitnessmodel #fitnessmotivation #fitnessgirl #npcbikini #bikinimodel #bikinibody #npc #npccompetitor #npcprep #bikinicompetitor #figurepro #figurecompetitor #bikinifitness #bikinifit #confidence #northamericanchampionships #npcnationals #athlete #gymmotivation #fitlife #fitgirl #getfit
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Thong Thursday!
Sharing some of my workout today. Training predominantly chest, abs and deltoids. As you can see in a couple of these I pushed myself 🤤 to do all my reps. I put my hands in prayer 🙏 towards the end of the decline chest press/ab crunch combo. That was close to the end of my workout and was determined to get through it. LOL #vegetarianfitness #bikinifit #fitafter40
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Never stop doing your best just because someone doesn't give you credit #doingme
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Titah buns are all I do 💫
I never got out of my mermaid phase
Being happy in your skin is what it's all about✨ #happiness #miami #loveyourself
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20:00 p.m ✨👧🏾
Plyometrics is the name to my game. I always warm up with these and on some days I'll even add a squat bar for more challenge. This is a great way to build power, endurance, stamina, strength all while conditioning the body and heart. I'd say this is a great workout to add to your routine if you don't already do these....and that these have definitely contributed to the booty I have today 🍑🔥❤ @worldgymsandiego @gainsinbulk #plyos #workout #fitness #lifestyle #bodybuilding #natural #health #bikini #goals #body #bikinifit #fitnessbikini #gym #fitgirl #fitnessjourney #fitspo #fitnessmotivation #life #love #dreambigger #natural #pnba #fit2njoy
Follow (me) 😘 @world4fitnesslife Cred: @anella_miller
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The face you make when a wave surprises you 😜🌊 Yesterday I had so much fun on this little mini-photo shoot. A few month ago my partner quit his job and started working with me and although it’s not always easy working together (yes I’m the difficult one 🤣) I love that starting my own business on social media has allowed us to eventually spend more time together everyday. This wasn’t always the case. When I first started my fitness business I was working full time, just had a baby and he was gone 14 hours a day so you can imagine how little we saw each other. It was my biggest reason why I NEEDED this business to succeed, not only for the freedom it brings, but to have that family time I so desperately craved for! People like to use the excuse that they are “too busy” by daily life to build their own dream life but I find that being too busy is the reason why you SHOULD work hard towards your dreams...so that one day you’ll be able to create your own schedule around your priorities and not the other way around!. . . . #bossbabetribe #bikinifit #fitnessbossgirls #bikinibabes #tropicalvibes #beachbabes #waves 🌊 #bikiniready #ootd 💗 #beachview #dreamlife #beyourownmotivation #alwaysonvacation #waveshair #teamhustleandmuscle
Here’s a tip for ya, want your eyes to look crazy? Look into the sun 🍊 You might end up looking like storm ⚡️
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Why don’t I do this every morning? ☀️
Island Honey • • • @nikillae
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