#bigchest

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No offense to anybody 👏🏾 But I like my Bitches Exotic 😭😭🦍🦍☃️👨🏾‍🎨 #repost #snowinmiami #exotic #exoticshorthair #frenchbulldogs #frenchielife #bulldoglife #shorthair #shortlegs #shortback #bigchest #foreign #tgif
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The 4 pack is in tact 😯. Yeah I lost a lot of abs but I expected that from a bulk. I haven’t really lost them till now but it’s alright because I’m stacking on muscle which is the important thing. Currently about a month and a half until the cutting phase begins, and let me tell you, the six pack will be so much better this time around. #abs #bulk #noabs #eatingalot #bulk #clean #cleanbulk #diet #protein #trainer #squat #bench #deadlift #bigarms #bigchest #workout #train #healthy #health #fit #fitness #lifestyle #motivation #grind #gym
275lbs x 4 solid reps. This was after 195lbs x 10 warmup and 235lbs x 10. . . . . . #chest #benchpress #flatbench #275 #lift #chestday #gymtime #gohardorgohome #weightlifting #freeweights #ilovefitness #fitvideo #exercise #fitspo #gymlife #guyswithbigarms #bigchest #swole #gymvideo #noexcuses #nevada #video #💪🏼 #🏋🏼‍♂️
FUCK STRESS . IT'S BENCH PRESS. THANKS FOR SPOTTING BRO @shubhamsawant18
CHEST DAY - are you looking for that rounder, defined lower chest? When you train your chest think about the part of the muscle that your exercises are working If you are wanting to develop your lower chest then try these in your sessions! Varying the angles and range of motion will hit different parts of the muscle for growth areas #chest #chestday #chestworkout #chestsession #workingout #workout #pecs #chestfly #bench #gym #fitness #personaltraining #personaltrainer #training #weightlifting #bodybuilding #bodybuilder #lifting #exercise #exercisemotivation #exercisevariety #strong #muscle #noexcuse #benchpress #decline #lowerchest #bigchest #press #bench
Was my 2nd attempt tryin to get a big bench 345lbs almost got it got 2 on 1st attempt 🤬 #chestday #bigchest #benchpress #bigbench #benchislife #gymbeforework #tryintogetstrong #morningworkout #dedication #gymlyfe #gymgrind #beasty #staytuff #tuffwraps @tuffwraps @tuffwrapsfamily 💪🏼💪🏼
Приятно , когда с другого конца города к тебе едут потренироваться!💪🏼 на самом деле в ближайшее время выкину несколько таких постов👌 с людьми для которых расстояние не проблема! @zlatoslavalkiriya очень рад тебя видеть, хорошо пообщались и потренили, ты большая молодец!💪🏼 @mfit.krd #strong #bodybuilding #music #motivation #muscle #pump #pain #bigchest #arms #abs #back #legs #krd #krasnodar #insta
Attention everyone! This is a Warning! ⛔🚨🚨🚨 to those guys who tend to traing heavy weights without a sb behind them.. When you feel like the weights are too much for you, don't strain urself by doing many reps unless you have sb👥 behind you to back you up, when your power is gradually decreasing.📉 And never go heavy when you are alone in the gym. 🚫❌All in all what i did is what majority of body builders does. And for beginners, pay attention!!🌚... So shit happens move on😜 #muscleitup #gymfailnation #bigchest #gymfreakers #nevergiveup #gohard
23 февраля! День открытых дверей! Скидки 50% на персоналки при покупке абонимента💪🏼👌 #bodybuilding #sport #fitness #motivation #muscle #strong #arms #bigchest #back #training
Do it Like 👑₹#King ... Buy Original Be Original link👉 given in Bio. Follow👇👇👇 us For Latest and New updates at💪@nuritionlifestyle For Latest 📷📹. Credits- #hunk ,#omega3 ,#omega6 ,#creatine ,#Wheyprotein ,#ripped ,#abs ,#sixpack ,#supplements ,#proteins ,#training ,#exercise ,#workouts ,#motivation ,#Bodybuilder ,#bodybuilding ,#muscles ,#lean ,#nutrition ,#gym ,#diet ,#foods ,#whey ,#Shredding ,#bulking ,#shakes ,#hulk ,#cardio ,#bigchest
6 Golden 💪 Rule you should try... Buy Original Be Original link👉 given in Bio. Follow👇👇👇 us For Latest and New updates at💪@nuritionlifestyle For Latest 📷📹. Credits- #arnoldschwarzenegger ,#omega3 ,#omega6 ,#creatine ,#Wheyprotein ,#ripped ,#abs ,#sixpack ,#supplements ,#proteins ,#training ,#exercise ,#workouts ,#motivation ,#Bodybuilder ,#bodybuilding ,#muscles ,#lean ,#nutrition ,#gym ,#diet ,#foods ,#whey ,#Shredding ,#bulking ,#shakes ,#hulk ,#cardio ,#bigchest
ɪ'ᴍ ᴛʜᴇ ʙᴏʟᴛ • ᴛʜᴇ ʟɪɢʜᴛɴɪɴɢ • ᴛʜᴇ ᴛʜᴜɴᴅᴇʀ
Thank you Alex for getting in the way of my PB, you certainly know how to make a gal happy xx Deadlifts 215kg for 4 reps Squats 195kg for 4 reps I got myself a better belt and it was a great investment. #strong #powerlifting #training #trainhard #powerbuilder #powerbuilding #naturalbodybuilder #naturalbodybuilding #powerliftinggirls #fitspo #riseandgrind #fitnessmotivation #legs #legday #ironaddicts #squatheavy #Ironkingdom #powerlifter #squats #powerlifting #legsession #militarymuscle #riseandgrind #guyswholift #natty #squats #legday #chestday #bigchest
Consistency is 🔑 A lot of people think they just lift weights and do cardio and have ripped shredded abs and gain shit Tons of muscle just by doing that, although that’s how we all start, we come to a harsh realization that that’s not how it works, it takes time to reach the body you want or any goal in general, Me personally only training for a year and a half, still seeing the progress no matter how small, Iron bay here I come #physique #crunchlakewoodranch #crunchtv #chest #arms #chestworkout #armworkout #bigchest #bigarms #biceps #fitnessmotivation #fitness #motivation #gainz #gains
First I'd like to apologize for the video being on its side; I havent quite figured out how to flip it on my current phone. Second, this barely max set was done after starting with a 45 lb dumbbell and working up by 5 lbs after each set of 10 reps. I'd love to change gyms for more opportunities to grow stronger because 65 lbs is EASY WORK #bigchest #bigbiceps #swole #pump #chestday #allnatural #gains #fakegains #fakenews #repsforjesus #adidas #vans
#Repost @derrickrogers (with @report.for.insta ) ... Grinding out a PR😤 ... First time I’ve touched 85s on flat dumbbell presses and managed 5 reps. Form could use a little tweaking but I’m coming for those 100s💪🏼 ... Usually I don’t go lower than 8 reps on anything but I was feelin some type of way last night. Usually sticking to your program is the way to go but there’s a time for going off and taking advantage of boosts in mood, energy, strength and motivation to push yourself harder than you expected💯 ... ... ... #chestworkout #benchpress #dumbbellpress #pecs #bulkingseason #workoutvideo #aesthetics #npcphysique #gymgoals #youngla #bigchest
”How would your life change if you knew the exact moment you were going to die. Every second will count, every action will be executed with enthusiasm; every step you take no matter how excruciating or exuberant will be absorbed with gratitude and overwhelming contentment. Remember to keep death imminent, the awareness of death keeps your intensity of focus to its highest levels thus elevating you to the standards of mastery.” - Philip Oloo . . . @philmzee . . . . . . . #chestworkout #chestdayworkout #fitnessmotivation #leanmuscles #npcbodybuilding #chestworkoutday #gymlife #gregogallagher #gym #chestworkouttoday #creatine #chestdayisthebestday #tricepworkout #bodybuilding #chestworkouttime #chest #fitfam #workout #leanmass #leanbulk #armsday #chestday #chestpress #exercise #strengthtraining #kinooctane #chestworkoutfinisher #bigchest #chestdaybestday #fitness
CHEST NIGHT starts with 1)Bench Press - 5 Sets 2)Incline Dumbbell Fly -5 sets 3)Hammer Strength - 5 sets 54.5kg 15 reps 63.6kg 15 reps 72.7kg 15 reps 81.8kg 13 reps 90.9kg 9 reps 4) PEC DECK FLY Machine- 4 sets 12 reps 5)Decline Bench Press Smith Machine - 3 Sets 10 reps After I work on 3 sets of Up Side Down Sit-Up and 3 sets of 45 lbs Plate Decline Bench Leg Raise to end tonight’s training! Fitness exercises always repeat the same movement is quite boring, a nice presentation plays the role that enhance the viewer’s observability. Do u agree? #chestdaybestday #getripped #inclinebench #inclinepress #hammerstrength #gymquotes #powerliftingmotivation #benchpressing #chestworkout #bigchest #gaintrick #fitprogress #chestwork #chestpump #workoutvideo #strongfirst #chestgains #upperbodyworkout #pushday #gymshark66 #fitnessmotivations #pumped #bulk #fitnessfreaks #chestpress #leanmuscle #leanbody #pressday #workoutoftheday
ᴏɴ ᴘᴇᴜᴛ sᴇ ғᴀɪʀᴇ ʟᴀ ᴄᴏᴜʀ • ᴇᴛ ғɪɴɪʀ ᴄʜᴇᴢ ᴛᴏɪ • ᴄʜᴇᴢ ᴍᴏɪ
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