HEEEEEEY BIGGG HEAD, happy Tuesday 🤗🥳🤩; I just wanted to post some pics of how lazy I was this weekend with my hair because sometimes it’s just too much work! With that being said though I feel like my hair has grown A L O T in the past two months and I am excited for it to continue to grow longer.
Here are a couple tips for maximizing hair growth: 🗣Use Protective Styles : buns/ponytails 🗣Give yourself scalp massages! This is going to help with blood flow 🗣Use hair growth oils, @curls
has a hair growth oil that honestly works wonders ! 🗣Properly cleanse your scalp to avoid buildup. Yes you want to avoid harsh shampoos but you want to make sure you are getting all old hair products out ! 🗣Get trims ! 🗣 Last but NOT LEAST be patient ✨🧚♀️ -
HOLLLLLLLA AMORES, feliz martes🤩🥳🥰😘; ¡Solo quería publicar algunas fotos de lo peresosa que fui este fin de semana con mi cabello porque a veces es demasiado trabajo! Dicho esto, aunque siento que mi cabello ha crecido M U C H O en los últimos dos meses y estoy emocionada de que continúe creciendo más. Aquí hay un par de consejos para maximizar el crecimiento del cabello: 🗣Utilice estilos de protección: moños, y tenzas 🗣Date masajes en el cuero cabelludo! Esto va a ayudar con el flujo de sangre. 🗣Utiliza aceites para el crecimiento del cabello, ¡@curls
tiene un aceite para el crecimiento del cabello que honestamente hace maravillas! 🗣 Limpie apropiadamente su cuero cabelludo para evitar la acumulación. Sí, usted quiere evitar los champús fuertes, pero quiere asegurarse de que está sacando todos los productos para el cabello viejos. 🗣Cuartate las puntas 🗣Por último, pero NO MENOS, ser paciente ✨🧚♀️-
#curlsbylili #curls #beauty #tips #hairtips #hair #hairgrowth #growth #tuesday #tuesdaymotivation #happytuesday #belleza #consejos #pelo #pelocrespo #pelonatural #natural #tristate #happy #happytuesday #beyou
Last, but not least, is my love of color, fashion, design, and art inspiring me to post this last entry of this series. A cheeky little number which I've dubbed "When Van Gogh and the Walking Dead Collide". You don't always have to take fashion so seriously. Have fun with it and garner your inspiration from everywhere. Always walk that runway to the best of your own drum or, as in this case, to the glimmer in your eyes whichever color they may be.
This is not rocket science💥💥🤷🏼♀️🤷🏼♀️
However humans like to complicate things.
If what you are currently doing is not giving you the result you want?
You have to do something different, otherwise nothing is going to change.
You do not have to change the entire world all st once.
Make a healthy meal today if you would normally get take out🤷🏼♀️
Go for a walk this morning instead of 20 minutes of fb scrolling.🤷🏼♀️
Hang outside with your kids after dinner tonight to de stress instead of that 3 glasses of wine.🤷🏼♀️
Get up earlier instead of sleeping in🤷🏼♀️
DO SOMETHING DIFFERENT
Change the game
This is the only way to create change.
Do not make it harder than it needs to be because life gets hard enough all on its own right?
What change do you want to see in your life right now?
What is one thing you can do differently today?
Contact me here 🔽🔽
Finding your path is never easy but only you can build a master piece within yourself. These days everyone is trying to compete and copy in order to feel like they are making it. What happen if for once you were only doing it for you and no one else? Would you still be happy?
Be patient with yourself. Love yourself. And when things gets tough? The tough gets going. I’m still very much in love, and will always smile to change the world. Believed that hearts are linked, even when we are at a distance. True friendship never fades. We’ll just have more to catch up on. 🥰
I want to be the catalyst that changes perception. ( ,, . .̫ . ,,) 💕
Ears from: @beastlybootique
Contacts: Blissful blue @ohmykitty4u
This is my most vulnerable post ever! This is me all little over 3 years ago in the ICU fighting for my life and my unborn child's life too but I did not let this defeat me. In the six weeks that I spent there I lost the ability to simple things. I had to learn to walk, talk,and basically how to live. How was I supposed to take care of someone else?
So for the next several months I fought to be able to be strong enough for labor and it wasn't easy. Finally he was here and struggled to take care of him but luckily I had help from my family. Slowly but surely I got stronger and healthier to be able to take care of him and myself.
After a year of working my butt off to regain what I had lost I decided that I needed to be healthy for my son because he relies on me. I decided to make a change! My coach asked me time and time and one day it just clicked . I decided that I would start working out and eating healthy. I figured that I had nothing to lose.
I have not looked back since. This has completely changed my life and I'm so grateful for that. I honestly hope that my story can help someone else who needs it! Nothing is impossible if you put your mind to it!
#grateful #believeinyou #momboss #fitlifestylecoach #focusedonmygoals #livingproof #lovelife #wilsonsdisease #bosslady #beyou #familyisforever #singlemom #epicjourney #truth #teamwork #serenity #empoweringwomen #riseup #livethebestlife #loveme #epicjourney
“Improvise. Become more creative. Not because you have to, but because you want to. Evolution is the secret for the next step.” – Karl Lagerfeld
Grazie mille @pixibeauty
per questo meraviglioso regalo!
60 minutes of free therapy ✅
After sleeping in and having a slow start to my morning, I knew I had to drink some energize and push PLAY!
Day 28/80 and feeling strong again! Can’t wait to get to that halfway point!
Happy Tuesday babes! 👊🏼 #happyhealthyhumble
⚫️TUNE OUT TUESDAY🔴
THE HOOD GOES UP, AND THE WORLD GOES OFF. IT IS ME AND ME ALONE. MY TIME, MY TERMS, MY COMMITMENT! THIS IS MY WORLD, AND I RULE IT! “LIVE ON YOUR OWN TERMS.”
FEATURING: TEAM DSDNT ATHLETE SARAH @lamayfitness
🔴The DSDNT Polished Chaos Collection and Collection PART 2 Now Available!!
⚫️DSDNT GYM WEAR WILL BE AT THE ARNOLD CLASSIC FITNESS EXPO MARCH 1st -MARCH 3rd BOOTH 632. COME MEET TEAM DSDNT! #arnoldclassic2019
🔴Shop Now! Link in bio @dissidentgymwear
to apply to be an Ambassador -
❤️️Percentage of proceeds goes to @cafoundation
#DissidentGymWear #TeamDSDNT #DSDNT #dissident
⚫️WE WANT TO HEAR FROM OUR CUSTOMERS, SUPPORTERS, AND TEAMMATES. HEAD OVER TO THE
DISSIDENT GYM WEAR WEBSITE AND LEAVE A PRODUCT REVIEW FOR ANY OF YOUR PURCHASES.
Hoy me reencontré con palabras amorosas que hace un par de meses un grupo de amigos muy especiales me regalaron. .
Con esas palabras me conecto siempre con mi Amor Propio y mi lugar en este mundo. Con Mi esencia y mi grandeza.✨Ellos vieron en mí algo que yo misma no habia tenido espacio para mirar.
Gratitud a la vida por este lindo reencuentro conmigo.
Por cada día reunirme con todo lo que soy y todo lo que me convertido💓.
A veces somos muy duros con nosotros mismos, sólo enjuiciamos nuestras sombras, y lo que no nos gusta mucho de nosotros. Terminamos siendo nuestros peores enemigos. Poco a poco tenemos que aprender a amar y valorar cada una de todas nuestras Luces✨y darles su espacio para que aparezcan y puedan ser un faro de luz para iluminar el mundo🌍 .
#amorpropio #coaching #lifecoach #juicios #coachingontologico #selflove #beyou #farodeluz #coachlife #lucesysombras #juicios
🌟🌟🌟🌟🌟Dr. Gottfried offers excellent information of our hormones and exactly how they are suppose to work together. I had a thyroidectomy 16 years ago and have been battling hypothyroidism ever since. Now at 50, I have entered menopause. THE HORMONE CURE has served as a foundation for personal study. There is a comprehensive quiz with personalized results. She provides solid research and solutions that include the right type of exercise and supplements, both of which I have encorporated into a healthier lifestyle. If you are female, I highly recommend this book. ~jeni b~
hi hunnies, i wanna make some cute ass friendships so comment for a tbh + rate !
ｐａｌｍ ｔｒｅｅｓ, ｐｌｚ. 🍍🍍🍍
* today’s snowfall feels somewhat serene, but it definitely has me missing the sweet sunshine + warmth of Flo Rida, ifyaknowwhatimean ! ! 🔆
* 🤞🏻 : hoping for the best + wishing for a positive outcome, always✨✨✨ i was instantly drawn to this reclaimed vintage tee not only for its cuteness factor but in that it almost identically matches a little tatt i have on my right inner wrist! i absolutely love finding pieces that i have a personal connection with & & that feel meaningful in some way. . fashion can be magical like that ! ✨LiNK iN BiO✨ for more xo!
* any upcoming tropical vay-cay’s getting you through the cold ?!? 🌞🌸🥝🐠