3 months ago and 2 days ago; 1 month ago and 2 days ago.
Like most women, my body has been put through the ringer. I had the blessing of growing 11 precious babies inside of me and I straight up neglected to take care of ME. I truly brainwashed myself to believe that since I'm a mom and wife that I was selfish to take care of myself.
That's the BIGGEST LIE EVER, FOLKS! WE'RE SELFISH TO LET OURSELVES GO ... WE'RE SELFISH WHEN WE NEGLECT OURSELVES ... OUR FAMILIES NEED US ... WE CAN'T POUR FROM AN EMPTY CUP Y'ALL!
100% honesty. I haven't worked out ... at all. I AM STARTING TO WORK OUT BECAUSE I NEED TO. I can't sit here and encourage folks to take care of themselves if I won't do something that I NEED TO DO but HATE DOING.
Just those udders y'all ... it's a scary, scary world attempting to work out with udders ... Lord help me!! I'm not where I want to be but I'm SO FAR from the 294lb MISERABLE, DEPRESSED, and LONELY person that I was!
3 months. 3 months can change your life. YOU DON'T HAVE TO FOLLOW A SPECIAL DIET, STARVE YOURSELF, EAT GROSS "MEALS", COUNT MACROS, OR OBSESS. Y'all, it's as easy as drinking a GOOD drink. Seriously, THAT'S IT.
CHRISTMAS is 3 months and a few days away ... where could YOU BE 3 months from now????? I PROMISE I CAN HELP... AND I'D SINCERELY LOVE TO ... #weightloss #fatloss #weightlossjourney #mystory #transformation #ketones #ketosis #ketogenic #ketotransformation #newme #health #happy #joy #blessed #keepgoing #notdone #makeachange #better #120lbs #120lbsdown