Have you ever asked yourself the question who am I? The first thing that always pops into my head is I am a mother... when I was asked in school what do you want to be when you grow up I always answered I am gonna be a mom! I love my kids more than anything and would move mountains if I had to for them! I tell my kids life is all about moments some good and some bad but to make the best, most amazing, memorable moments you need to create them you just can’t wait for them to come to you! Everyday try to make it one to remember!!
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Welcome challenges in your life because this is what transforms you into the person you were meant to be! 🤗
Haft en riktigt dålig period på gymmet, knappt rört en skivstång och nästan inte haft energi till att ens ta mig dit. Motivationen har helt enkelt befunnit sig på botten.
Men idag kände jag mig helt okej utvilad så tänkte prova snatcha och inte känna någon press, bara ta passet som det kommer.
Slutade med 2 pb, 60 och 62,5 kg, nog för att det är hängande men så här bra har det inte gått på länge. Helt klart nöjd med kvällens pass 🏋🏻♀️ Det är svårt när inget går som man vill med träningen, allra helst när det är en stor del av ens livet. Men ibland är det okej att känna sig på topp. Antar jag 🤷🏻♀️
Finally decided to get my accreditation to become a health and life coach😍. This decision was very easy given that health is such a big part of who I am. Since I was young I wanted a job that would help people being the best of themselves, so when I was 10 years old I thought being a paediatrician was the best as I would help the young people of this world get better and rule the world! But then I discovered hospitality as I travelled and was moving from country to another. Hospitality is the art to make people feel at home when traveling, it is to organize and plan for them based on your knowledge of the person. It is to care for them even though you don’t know who they are! The industry was perfect for me...I thought as I love travelling and love taking care of people!! So I went on to get my education and went from country to another searching and pushing the customer service limits. About 2 years back I was about to be promoted to become an executive which was everything I had worked for the last 6 years, I was so excited but after taking a few moments to understand who I had become, what were my dreams, etc... I decided to turn the position down, move back to Canada and do an Ironman! The decision of stepping down to work on personal goals felt as if I was meant to do it. The roaring desire to push myself to do an Ironman led me to discover a whole world of fitness, wellness and wellbeing which opened up to me in such a way that I couldn’t resist getting absorbed by it! Now after an Ironman under my belt, a few races, a few moves to different countries, good schooling I have decided to mix my passion for wellbeing and my customer service expertise into being a coach to make people the best they can be that is health wise and with their day to day life. .
Maybe some of you don’t know what a health coach is... it’s basically someone that promotes healthy, sustainable behaviour change by challenging a client to listen to their inner wisdom, identify their values and transform their goals into action. While a life coach is basically someone that counsels and encourages clients on matters having to do with careers or personal challenges! .
Congratulations 🍾 @_tim_wittig_
Working with #kmotion3d
in the last couple of weeks on a regular basis, combined with a little change in your equipment directs you close to the second last sonic barrier 🚀 handicapwise.. // Die regelmäßige Arbeit mit dem 3D-System und Trackman in den letzten Wochen, kombiniert mit einer kleinen Veränderung am Equipment haben uns ganz nah an die vorletzte Handicap-Schallmauer 🚀 gebracht.. ▫️
Keep up the good work, Tim, pursuing your season goals 🏁 // Jetzt heißt’s weiter dranbleiben, Tim, und die Saisonziele 🏁 nicht aus den Augen verlieren.. ▫️
Next stop 🛑 #singledigithandicap
Lollo Lashes a avut plăcerea de a fi Diamond Sponsor la @toplashcamp
cea mai mare conferinta in materie de extensii gene din România. Ne-au reprezentat la acest eveniment fondatoarea brandului Olga Lollo și distribuitorul oficial in România Daniela Dohocher.
Felicitări organizatoarei Tabya Tabuica pentru acest eveniment superb. 💎👌🏻
#bethebestyoucanbe #bebetterthanyesterday #bebettereveryday
Harry Potter Movie in Concert - the best week ever! Birthday celebrations started pretty much from the beginning of the month and I was so happy when I realised the Goblet of Fire coincided with my birthday week! I did actually go to the Prisoner of Azkaban symphony back in April. My view was fantastic up in the circles! Swipe left to see. It was a bit of a bummer that my Headlines dress from Sarsparilly hadn't arrived then, that was inspired by "The Prophet's" headlines printed onto the fabric and made into a summer dress. Would have been nice to wear it to that particular movie. The wait was worth it though. Gorgeous cut. I wore my witch's hat and brought my magic wand to work wearing that dress. Oh well, the team seemed to take it in stride. I wasn't quite game to have the hat on while consulting. Maybe I should have. I'll feature this outfit in this year's photoshoot. Image Credit: Harry Potter Official
Sometimes you come a long way without even realising it. Physically, mentally and emotionally. I look at this picture and it’s still me but I’ve learnt so much since then. And no I wasn’t 18 when this was taken, im actually 24 , living in Edinburgh, Scotland. Loved it, miss it but happy for who I am now.
Life doesn’t require that we be the best, only that we try our best.
H. Jackson Brown Jr. *
No matter what life brings, our attitude is crucial. As long as we chase our dreams, we are winners 💛