#bethebestyou

608,755 posts

Loading...
Loading...
Zdrav dorucak, plan ishrane i podrska. Stvar je izbora, naravno. Mozes i tako kako ti zelis. Kako god da odlucis, u pravu si. Pricamo rezultatima.👊👊👊 Niko ne moze za tebe napraviti tvoju promenu. #bethebestyou #herbaliferesults
It’s that time! What’s your favorite fall beverage? 📷 @olivecreativeco
i’m told that if you pair this with almost any oil in your diffuser it smells like fall goodness🍂😍 . joy + cinnamon bark raven + cinnamon bark orange + cinnamon bark eucalyptus + cinnamon bark . To name a few🙌🏼🙌🏼🙌🏼
A positive mental attitude goes a long way! When problems arise in life it’s our response that matters. Take responsibility for what happens and make changes. You have one life to live don’t waste energy on negativity! Have a great Tuesday! #positivethinking #positivementalattitude #tuesdaymotivation #greatquotes #bethebestyou #beawesometoday #pilates #fitness #mom #mompreneur #blessed #graditude #impact #lovewhatyoudo
Often we would look at the west for sunset, and I was surprised to see this unexpected pocket of sun at dusk in the east. And so like this beam of light, I hope we’ll always try to shine some light, spread positivity and embrace negativity. Any situation you are in now, good or bad, happy or sad, elated or miserable, secure or afraid, loved or denied, patient or angry, peaceful or wild, complete or empty, all of it, remember to smile for it too shall pass 😊 #smile #smilemore #lovedeeply #forgivemore #bekindalways #bethebestyou #keeptrying #celebratelife #yolo #celebrategoodandbadtimes #stayhumble #humblingmoment #sunsetsarechancestoreset
#Repost @eltonjfernandez with @get_repost ・・・ Wait for our new TV show on @foxlife_india - @nehadhupia , @eltonjfernandez , and @diva.dhawan are here to help you find your style, so you can #BeTheBestYou . Stay tuned! #StyledByNeha ... Thank you to the entire team for putting this together.
The picture on the left was taken during a Disney trip in February 2017. It was this trip that I finally decided that I needed to make some changes. I was so sore at the end of the day from walking and I was sucking in my stomach as hard as I could and you can still see my rolls 😳 Fast forward 18 months and lots of hard work later and I feel so much better and my clothes fit better. It was definitely not easy, and I am definitely not done, but I really like the way I look and feel right now. It has been a while since I could honestly say that. Thanks @sweat.n.signs for helping me get on the right track with my workouts!
A ship doesn’t sink because of the water around it. A ship sinks because of the water that gets into it. Never let whats happening around you, get inside you and bring you down. 💗 #positivevibes #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #likemindedpeople #healthyandhappy #positivemindset #lovinglife #bethebestyou #makeitcount
✨Our team has a new accountability group starting up September 24! 🙌🏻💪🏻 Why wait another day to reach your health and wellness goals?!🙀 I’m looking for 3 people to join our awesome group! All the guess work is taken out of this, you’ll get a superfood shake, (that does the work of 7 salads but tastes like dessert!) access to our “sweatflix” (as my mentor likes to call it) app and your own coach (me) to help guide you through this process by helping you with meal planning, setting goals and sharing our journey right along with you! 👯‍♀️ If you or someone you might know would be interested come find me! I’m here to help!! 🧡✌🏻🤗 . . . . . #accountabilitycoach #healthandwellnessgroup #shapeupforfall #bethebestyou #soreadyforthischallenge #becomingabetterme #healthymindandbody #strongmommy #fitmommy #toddlermom #momlifeneverstops #momlifeisthebestlife #momsdontquit #fuckhypothyroidism #hypothyroidismsucks #hypothyroidismwillnotwin #letsdothis 💪 #readytorockit #timetotakebackmylife #allyouhavetodoisstart #wherewillyoubeinamonth #readyforit
Day 2, woke up feeling slow and sluggish but taking each day one at a time. I’m horrible about sacrifice, discipline, and perseverance...trying to lose the weight is putting a spot light on ALL my weaknesses. Last time I cried because I worked so hard and my body wasn’t even in ketosis, so of course I gave up. NOT.THIS.TIME. I’m done feeling my jeans dig into my stomach when I sit down. I’m done agonizing over what I can wear that I don’t have to tug on 5 million ways to get it to feel right. I’m done. 💪🏻 Bring on the Keto flu and the carb withdrawals...I’m NOT giving up this time!! #staystrong #bethebestyou #motivated #saygoodbyetofat #keto #ketolife #ketolifestyle #ketosis #ketoaf #ketosislifestyle #ketonewbie #ketoorbust #weightloss #weightlossjourney #lchf #lchfdiet #nevergiveup #goals
After eating 3 or 4 of these @missjonesbakes Confetti Cookies right out of the oven, and some of the" leftover" dough, I decided it was best that I bring some to @ladrewen so I didn't eat the whole batch in a day...
Note to self. It’s not a race no matter how big of small the lbs drop of or even a maintain keep going it will be worth it. . . #bethebestyou #weightlossjourney #foodblogger #slimmingworld #growingconfidence #itsnotarace 🖤
“Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set a high standard for relationships. Enough to feed your mind and body in a healthy manner. Enough to forgive yourself. Enough to move on.” – Steve Maraboli • • • • Be proud of who you are, embrace who your becoming. ✌🏼Try to make the conscious effort to take a step back and see yourself for who you are, and what you stand for. Choose to reflect with love, kindness, and acceptance instead of nitpicking or putting yourself down. Babes we are all deserving of love. 💛 📸@sar.ash.lee #youareworthit #spreadthelove #takeactiontuesday #makeadifferencerightnow #changeyourmindset #loveyourself #dontletanyonetellyoudifferent #stopputtingeveryonefirstbeforeyourself #bethebestyou #lovequote #motivationoftheday #korafitness
We could all use a little pick-me-up once in a while. Be who you are. Be bold. Be kind. Be humble and grateful. Be loving and aggressive. Be forgiving to yourself and others. Borrowed from @lillianwhitechristensen #bekind #bethebestyou #strengthquotes
Wait for the new TV show on @foxlife_india Starring @nehadhupia @eltonjfernandez & @diva.dhawan they are here to help you find your style, so you can #bethebestyou Stay tuned !! Hair for @diva.dhawan Makeup by @ritarathod786 team @eltonjfernandez #teameltonjfernandez
welcome to my gym it’s not fancy, there’s no crazy machines, it’s just me, my weights and my virtual trainers . I don’t have to pack up my things to go to the gym, especially when the snow comes around this winter . I don’t have to wait for machines or worry about that awkward treadmill neighbor who chooses the one right next to you when 8 are open . I can wear what I want, play the music that I want & guess what?! . these workouts actually work! . I wouldn’t trade my simple home gym for anything because 30 minutes from home, never felt so freaking good to accomplish • • • • #homeworkouts #nolimits #pushyourself #simple #homegym #noexcuses #sweatitout #fitnessfirst #keepgoing #believeyoucan #strength #bethebestyou #smalltowngirl #wanderlust #findyourbliss #liveauthentically #traveler #riseabove #findyourwhy #positivevibes #coffeeobsessed #myjourney #adventureawaits #entreprenuermindset #embracethejourney #getupandgo #fitnessmotivation #goalgetter #fuelyourbody #newyorker
Good morning everyone! I just got back from my morning yoga class and I’m feeling centered and stretched. Stopped at Clean Juice this morning for breakfast after class, my absolute favorite is their freedom bowl! I’ll leave you with today’s daily inspirational pic, “doubt kills more dreams than failure ever will”. You never know how far you can go until you try, don’t let fear or doubt stop you from being the best you can be! 🍓 #tuesdayyoga #weightlossjourney #weightloss #getstrong #happiness #wontquit #wontquittillimfit #inspirationalquotes #dailyquotes #dailyinspiration #motivation #inspirationalquotes #bethebestyou
I have thought long about @cphhalf since Sunday 🤔 I got my PR of 1.38.06, but was it worth it? The answer is NO and here is why: - I should have stopped at 15km when my hip flexor started hurting, but I used the logistics of getting home with no phone or money as an excuse to continue 🙄 - My ego wouldn’t allow me to slow down my pace😔 - Honestly I didn’t enjoy the race, the atmosphere was great, but simply too many runners and it never opened up, like in the OCR and trail races that I’m used to😏 Bottom line, I only have one race left this year, and that’s a race where I just want a good experience otherwise, no more races for me until my body is back to a 100% and I’ve improved my running technique 😊 Oh yea, and no more road races, it’s too boring, I want trail trail trail ⛰😍 ———————————————————————————— #training #fitness #ninja #healthyliving #athlete #justdoit #obstacles #gymlife #getstrong #running #fitnessdk #bethebestyou #ocr #yogi #fitnessmotivation #trailrunning #race #fitfam #crossfit #fitgirls #fitlife #climbing #bouldering #goals #trainhard #loverunning #furtherfasterstronger
Same crazy girl with a big smile. . Now she's happier and healthier. I changed the way I viewed food and how I would eat. Before I would inhale whatever I was craving and now I think about how it's going to make me feel. I hate an over full stomach ache!! . I eat more vegetables and lots of water. My skin loves me for it. . It really starts with food. You can exercise 2x a day 7 days a week and you still won't reach your goals. NUTRITION IS THE MOST IMPORTANT PART OF YOUR JOURNEY!!! . Join me - sign up - DM me 💥 I have my next nutrition focused program starting on the 24th. I would love to teach you to reset your mind and change your life! . #eatgoodfood #makeeatinghealthyeasy #smartchoices #eathealthy #bethebestyou #fitlife #weightlosscoach #weightloss #inspiration #nutritionist #motivation #healthyfood #healthyfuel #healthyrva #healthymeals
Keep going, you got this ✨ . . So what if you make a mistake, you’ll know how to do it better next time. There’s no such thing as perfection, only progress, and those little steps each day may seem huge at the time, but just think of what you’ll get back in return! . . #personaldevelopment #selfbelief #BeTheBestYou #NeverStopLearning #Believe #Love #Discover #BeHappy #YouCanDoAnything #Inspiring #quoteoftheday #FeelTheFear #DoItAnyway
I’m not a celebrity, there’s no reason the follower/following ratio should be like this. Sorry to the people that follow me and I haven’t followed back. I’m going to work on being a more reciprocal person in general, including social media. Just don’t ask me for money or to share food...I’m prison like that🍔😡 #bethebestyou #music #dogs #spirituality #love #aspergers #autism #autismawareness #nevergiveup #human
One of my hopes as a mom to a teenage girl is that I teach through being. Show her that what is most important is to love yourself and always be compassionate and have gratitude. Be beautiful and strong on the inside. Work hard to take care of your body and mind so you can be the best you and help make this world a better place. Embrace the process, help others, and never give up. #motherdaughter #crossfit #stronginsideandout #crossfitgirls #bethebestyou #cfne
Raise your weight another inch above your hip if you love 😍 one weight lifts! One weight lifts are designed to tone and define 💪🏽 the back of your shoulder, but the benefits don't stop there. 🙅🏽‍♀️ One weight lifts also lengthen the muscles in the front of the shoulder that you just worked in the previous exercises. 🤗 It requires that your back muscles and abs hold your torso in an almost horizontal position while also strengthening the front quad muscles. As if this wasn't enough, 😬 this full body exercise also elongates the back of the legs, warming them up for the work still ahead! 🤸🏻‍♂️
Grateful for my coaches that push me at practices to be better than I was yesterday. These growing pains have slowed me down but they won’t knock me down. Gotta keep my head held high and work hard to get where I want to be. #workhard #workhardplayharder #bethebestyou #bethebest #soccerplayer #soccerislife #soccer #soccerlife #soccerskills #soccergame #soccerball #soccerteam #football #ilovefootball #instasoccer #sports #strivingforgreatness #keepgrinding #alwayshungry #winorlose #futureprofessionalsoccerplayer #amoelfutbol #futbol #instafutbol #futbolpasion #chinogarcia9 #lxg9 #cgaacademysc
Given the current circumstances this is a perfect time to introduce our next book. You can't achieve the goal without taking the risk and putting your skin in the game. Everyone would start a business or pursue an adventure if they knew nothing bad would happen and there was no personal risk or abrasions. We don't want our yogis to only be flexible and healthy. We want them to be healthy, adaptive, well round leaders who can take care of their tribe. "The phrase “skin in the game” is one we have often heard but rarely stopped to truly dissect. It is the backbone of risk management, but it’s also an astonishingly rich worldview that, as Taleb shows in this book, applies to all aspects of our lives." #compassroseyoga #truenorth #leadersread #bethebestyou #skininthegame
I am becoming the best version of myself🌻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #becomingme #newoutlook #bethebestyou #inspirationalquotes #motivation
Be the best YOU that YOU can be. 👉Honesty & Accountability👈 . . #iam #invictusgames #beaccountable #willtotrainpt #ruisliplido #riseabovetherest #beyourself #bethebestyou #fitforanything
The road to success is going to be a bumpy ride, but those who grab the wheel and keep pushing are the ones that will succeed! Make your own luck today! #successgoals #liveyourbestlife #4x4 #tacomaoffroad #nevergiveup #bethebestyou #strivetobegreat
******Reverse Diet Update****** I remember saying like a week or two ago that I won’t post any picture of me till my birthday but it’s #transformationtuesday and I been trying this reverse diet stuff. Let me tell you I can’t be more happy about it, I eat a lot, I don’t starve myself, I enjoy the best thing in life (eating lol) and I look way better than I was dieting, depriving myself from the good stuff. Ugh I wanted to wait till November but I was too excited lol 😝 #reversedieting #thebest #bethebestyou #catchmeifyoucan #mommyof3 #fitgirl #fitmom #womenwholift #abscomingsoon #almostthere I’m really living my best life, i got everything and more and got nothing to envy anybody. 😝😜✌🏼
#transformationtuesday 🔥@annimals has been working hard in the gym and on her nutrition and it’s obviously paying off! 😍👏 Nothing worth achieving comes overnight, it’s dedication and consistency that will get you there and Annie is proof of that! 💪 Over the past 5 months she’s lost 15 lbs, 11 inches & 7 % Body Fat! This #badass #strongwoman is an inspiration to us all & we’re so proud of her!!❤️ #weareoxfit #strongertogether #healthy #happy #hardertokill #macrocounting #paleolife #bethebestyou
Choose to start a having a positive outlook today. Choose to start taking care of yourself today. Choose to inspire and encourage someone today. #itsabrandnewday #believeinyourself #positivevibesonly #bethebestyou #pushyourself
No matter your goals the formula for success is really same. DO THE WORK. Period. If you want to see results then stay committed & do the work. Just remember little baby steps add up to big results. If you are CONSISTENT with both your workouts & eating the right foods — results will come. TRUST THE PROCESS. It works. Too many people want a quick fix & give up only weeks into their journey. It takes months & months of being consistent. Months of choosing healthy foods. Give yourself & your body that time. YOU ARE WORTH IT. Happy Tuesday friends! Show up for yourself & you’ll be successful today! 💪🏼😘✨ #gogetit #fitlife #success
I am 8 weeks out from my HONEYMOON!!! Wahoo!!! I have challenged myself to have 21 days of healthy eating and minimum of 30 minutes of fitness starting October 1st!!! I would love for you to come and share my journey with me! As most of you know I love the 21 day fix and I have had amazing results with the program so that is what I am going to complete, but you can choose to any fitness program you want! If you want to join me for 3 short weeks of being SUPER healthy, motivating one another, sharing recipes ideas and the ups and downs. Send me a DM and I will add you to my facebook group. . . #createthelifeyouwant #grateful #newlyweds #followyourdreams #motivation #reachyourgoals #honeymoon #strongisthenewsexy #21dayfix #bethebestyou #noexcuses #bdbm #phillipines
UPDATE ALERT! In the coming days, KeepAppy is updating to add some awesome new features - including notifications! While these reminders might seem insignificant now, they are essential to helping you stay on track of your wellness journey! By checking in with your vitals each day, you can figure out what effects you the most - whether it’s the impact sleep has on your productivity, or exercise on your mood, using KeepAppy will help you take control of your life like never before! Download KeepAppy and join the wellness revolution today!
Happy Transformation Tuesday ya'll! Me on the left after having my daughter v.s the current and new me 6yrs later!!! I have absolutely no regrets reaching my breaking point! I was tired of making excuses for myself!! For me, my health has to be a top priority! It's a complete lifestyle choice and I'm so thankful I made the decision to invest in myself!!! #bethebestyou #girlswholift #justgettingstarted #gettingstronger #bodybuilding #muscle #macros #protein #supplements #progress #fitness #transformation #workingout #gains #results #fitnessmotivation #motivation #progresspic #blonde #blueeyes #freckles #pnw #washingtonstate #onlyonelife #justdoit #goforit #behappy #healthylifestyle #garagegym #athomeworkout
Wow, I can’t believe today marks the fourteenth year of your birth. While looking at your pictures from birth until now, I find it hard to believe that four years from now we will be celebrating your high school graduation. I’ve been tough on you especially lately but it’s in preparation for the challenges ahead. As your father it’s my duty to provide you with the necessary tools to succeed in this game we call life. I’m proud of the person you turned out to be, you are more than I could have ever imagined. You are kind, intelligent, thoughtful, athletic, loving, calculated, creative, resilient, handsome, fun, and value family. We prayed for a healthy child but received so much more. My goal is to guide you towards manhood and I’m pleased to say, you are on pace to be better man than I could ever be. I love you son, happy birthday. #son #fatherandson #hbd #happybirthday #fitness #fitnessmotivation #marchingband #drummer #percussion #bethebestyou #positvevibes #positivethinking #positivevibesonly #theskyisthelimit
next page →