Everybody loves hummus! 💕 www.myprairieplate.com has the recipe for this easy and delish beet dish 🌿
Have you tried Baileys Almond milk liqueur? - the one on the left was bought for me by some friends who went to the US, then recently when I was in London I found the one on the right at Whole Foods. I think they’re the same but maybe I just need to open them both and try them out.
Chipotle Taco Wrap from @kbandcompany
- if you’ve tried it you know 🤤😍🙌🏼
Who wants to share these Banana Chocolate Sandwiches with me? 😋🍫🍌 You'll need bread of choice (e.g. gluten-free), a few bananas, and my homemade low-fat chocolate spread. 😍
Check the link in my bio (@caribbean_recipes
recipes) or my Insta stories if you want the recipe of the 🍫spread. 💛 👥 Tag a friend who'd like this ❤💚💙
📸 All credits to respective owner(s) // 👉 @caribbean_recipes
👈 (tips) for the best daily meal & health tips 💪
Decided on noodles, because it was easy enough after a long and tough day. The noodles took 4 minutes, and the tofu was made quick by putting it in my airfrier (definitely optional). 🌻 Cooked up some zucchini and broccoli then topped with avocado, sesame seeds and red chili flakes. Tofu ingredients listed below. Have a good night everyone. ❤️
1 block of tofu, cut into small cubes
4 tbsp soy sauce
1 tbsp hot sauce (optional)
2 tbsp nutritional yeast
1 tsp garlic powder 🥑
Place all ingredients in a Tupperware container. Seal container and shake to fully coat tofu. For the oven, place tofu on a baking sheet and place in oven at 400F for 20 minutes. For the airfrier, place tofu in basket, and bake tofu at 370F for 10 minutes. ✨
If this doesn’t make people go vegan, idk what will. This makes me so sad 😞 Please share with your non-vegan friends.
GUYS! I AM SO EXCITED MY TITS MIGHT FALL OFF!
is opening in Wellington 😍❤️🤤 this is by far my favourite place ever and every single item on the menu is vegan, they even have vegan eggs ! How? I don’t know? Don’t question it 😂 Literally every person I have forced to come here with me who ate meat or eggs or dairy has walked away shook by how good it is and would even actively pick it over other “non-vegan” food... now that’s saying something.
Get down there and check it out! And if you don’t ever hear from me again... you know where to find me 😂😂😂 #ifitsveganitshealthyright
Loved everything about this dinner ♥️ lemony sautéed kale + crispy baked tofu + avocado + roasted broccoli + paprika roasted chickpeas + quinoa + a big squeeze of lemon + cracked black pepper 💫
Noche Libanesa y Tailandesa!
Lebanese and Thai Night!
I was already super excited to receive my 42 shade Ultimate Matte eyeshadow pallet by @bhcosmetics
, but then they included a free sample and now I'm overwhelmingly excited. Not only is their Naturally Flawless foundation absolutely beautiful, it's vegan and cruelty-free! And the sample they sent out is my EXACT shade!! I'm Light Olive. Who knew?! 🤷 Not me! I'm definitely ordering some asap!
I did half my face with BH foundation, a BH waterproof lip liner, and BH eyeshadows. I love #bhcosmetics
Mendo’s Smokehouse Tempeh Sandwich from @mendocinofarms
with BBQ house-smoked organic tempeh, mustard pickle slaw, tomatoes, pickled red onions, and vegan aioli on toasted ciabatta 😍🤤
Apple cinnamon buckwheat Granola for dinner tonight. I whipped this up last night so it could dehydrate overnight and be ready today.. which I ate for dinner. 😏 I processed 2 apples, a banana and mixed berries in a food processor with the juice of an orange, a nub of ginger and a dash of cinnamon. To that I added, in a mixing bowl, sprouted buckwheat groats, unsweetened shredded coconut, gluten free oats, maca powder, vegan protein powder, hemp seeds, pumpkin seeds, sunflower seeds, walnuts, cocoa powder, and more berries. Essentially the kitchen sink! I lined a dehydrator tray with parchment paper and spread the granola. Dehydrated over night at 115 and ready to go today! I found a cultured coconut yogurt to serve it with. ****************************************************** I’m so happy I can finally eat cereal again! In college wheat cereal with cow’s milk was my comfort food and it made me so sick and tired. Now! Sprouted buckwheat and probiotic rich coconut yogurt leaves me feeling healthy and energized. 😄 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #imback #happygut #guthealthy #gutfriendly #bestofvegan #sprouted #glutenfree #glutenfreeeats #cleaneats #vegan #plantbased #cleaneating #feedfeed #nourish #wellbeing #happyandhealthy #healthiswealth #foodshare #goodfood #healthcoach #lifecoach #holisticlife #holistichealth #nutritionist #recipeshare #granola #granolarecipe #rawfoodchef #mykitchn #mytable
Freshly baked and ready to get in your belly 🤤 Don't wait too long, these goodies sell out fast! 🥐🍩🍰
Sushi for days 🍱 Well....one very busy night!
I am a blessed woman.
The love & friendship I have in my life today, is unmatched by anything I thought I knew in my younger years.
I laugh when people say, "internet friends aren't real friends". This sweet soul knows just about as much about my soul as anyone else who's ever taken the time to invest in truly knowing another human being.
10 years of friendship. 10 years of sharing, growing, struggling, thriving, falling, rising.
All with the encouragement, understanding, support & love of one another.
You are a humble man & I don't aim to embarrass you but I needed to shine a light & give praise, where praise is due, when my heart bursts because you always remind me of the epically good in the world. How special & favored you are. To me & to others. You are a gift that I am eternally grateful for.
Thank you for all you've done to increase my life & it has been much. For your words, your wisdom, your calls, the books, the cards. Things like this, a song that brings me to tears, every. single. time. I hear it. You know me. Soul mates come in many forms & we have them in friends as well as partners. You are such a fine, fine, good man, I am the privileged one, to know you.
Merry Christmas my very favorite Patrick ❤
When your friend says, “Let’s get outta hea!” ✌🏿
Whip up this CBD recipe for #HotCocoaDay
☕ These hazelnut flavors are perfect for the holiday season! ▪️ 24 oz hazelnut milk ▪️ 2 tsp melted raw cacao butter
▪️ 1 dropper full of our 500mg CBD Tincture
▪️ 2 heaping tbs cacao powder
▪️ 1.5-2 tbs maple syrup – adjust sweetness to taste
▪️ 1/4 tsp vanilla extract or a few pinches of vanilla bean
How are you enjoying your CBD today?
Stereotypical vegan food, but delicious nonetheless! These are some of my favorite snacks -G
Chopped Kale Salad with Edamame, Carrot and Avocado
1 bunch kale (preferably lacinato/Tuscan/dinosaur kale but regular curly kale works, too)
fine-grain sea salt
1 cup chopped snow peas (slice off tough ends first)
1 large carrot, peeled and ribboned with a vegetable peeler
1 small red bell pepper, deseeded and chopped
1 heaping cup organic edamame (if using frozen edamame, defrost by tossing into a pot of boiling water for 3 to 4 minutes)
1 avocado, pitted and sliced into small chunks
1 large shallot, finely sliced
handful cilantro, chopped
handful Thai basil (or regular basil), chopped
¼ cup olive oil
2 tablespoons rice vinegar
1 tablespoon finely grated ginger
1 tablespoon low-sodium tamari (or other low-sodium soy sauce*)
2 teaspoons lime juice
3 garlic cloves, pressed or minced
Use a chef’s knife to remove the tough ribs from the kale, then discard them. Chop the kale leaves into small, bite-sized pieces and transfer them to a mixing bowl. Sprinkle the kale with a dash of sea salt and use your hands to massage the kale by scrunching up the leaves in your hands and releasing until the kale is a darker green and fragrant. Toss the remaining salad dressing ingredients with the kale.
To make the vinaigrette, whisk together all the ingredients until emulsified. Toss the dressing with the salad and serve.
Remember :Salads do not have to be boring :)
BLUEBERRY BANANA APPLESAUCE BREAD. Introducing a delicious vegan treat. This bread has no eggs, no butter, no oil, and contains minimal sugar (it can also be made without sugar using @swervesweetie
brown sugar substitute which is what I used). PS. I can’t believe how much @swervesweetie
tastes like REAL sugar, absolutely no funky aftertaste. I have been wanting to try this product for a long time and I’m so glad I bought it.
Ingredients: 3 medium ripe bananas, 1/2 cup applesauce (homemade or store bought), 1/4 cup almond milk, 1/4 cup brown sugar OR sugar substitute, 2 tsp vanilla extract, 1 cup whole wheat flour, 1 tsp cinnamon, 1 tsp baking soda, 1/2 tsp salt, 1 cup frozen blueberries.
NOTE: I love making my own applesauce, it tastes much better than store bought. All I do is peel apples (honey crisp is best), core them, slice into big chunks, and steam until very soft. Transfer these to a blender and purée into perfection. Serve warm sprinkled with cinnamon - it’s a hit, especially with kids.
1) Preheat oven to 350 deg F. Place a piece of parchment paper on a 9x5 bread loaf pan and spray lightly with olive oil. Line with a small layer of flour.
2) In a large mixing bowl, mash 2.5 bananas (save 1/2 banana to slice as a topping to the bread). Add applesauce to mashed bananas, along with almond milk, brown sugar, and vanilla extract. Stir well.
3) Carefully incorporate the flour, cinnamon, baking soda, and salt. Don’t over mix.
4) Fold in 3/4 cup of the frozen blueberries.
5) Place batter in the loaf pan and top with 1/2 banana sliced into pieces and the remainder of the blueberries (1/4 cup). Bake for 30 minutes, and serve warm with butter or your favorite nut butter!
#swerve #applesauce #bread #banana #blueberry #bananabread #egglessbaking #eggless #apple #healthydessert #guiltfree #afternoonteatime #dessert #bestofvegan @bestofvegan #eeeeeats #whatsonmyplate #food #foodphotography #food52 #food52grams
Good Morning IG 🌄 It's been a while since I've felt inspired to cook something pretty enough to want to share. Between school 📖 family👨👩👧 the holidays🎄and job transition💄 - things have been pretty hectic. But I woke up this morning feeling hungry and inspired. #gram
to this delicious baked tofu rice dish inspired by vietnamese flavors 🤤 delicious 🌱 Have a good Tuesday IG!
Fall is my favorite season 🍁🍃🍂The changing leaves, chill in the air and darker skies are elements to Autumn that I appreciate because they fit my mood 😌. I was inspired to make oatmeal for Alaina after watching a recent What I Eat In A Day from @urhealthnut
. Growing up, I was so into the Quaker oats strawberries and cream processed oatmeal packs. I would eat at least 4 packs a day 😲. This homemade oatmeal was so easy and delicious to make. I used pumpkin spice powder to give it that Autumn inspired flavor 🎃
I tried out a Mug Cake recipe 🎂 for the first time recently and OMG #lifechanging
😍 I didnt have small enough mugs so I used a small mason cup instead. Happy Monday IG! Currently spending my morning and afternoon at home before heading into work tonight for inventory 💀 #retaillife
Happy Saturday IG! 🌄 I recently discovered a youtube channel called The Financial Diet and I've been obsessed! I wish I had these resources available to me during my 20s to help me with my financial mindset back then but it's never too late for anything 🙆♀️ I created a daily flexible spending budget for myself and I'm sticking to it so that I can develope an active retirement savings account for my family 👨👩👧🏡 I know that having a 401k account through work is one way to save for retirement but I also want a more hands on approach as well 💵 .
I made a sesame asian noodle stir fry for the other night for my family to enjoy. Stir fries are the best! Currently enjoying a cup of coffee before heading upstairs to get ready for work 💄
Lately, one of my favorite places to take Alaina to for lunch is @modpizza
🍕🥗 I really love how they cater to vegans with their plethora of veggie toppings and dairy free cheese. They also have vegan gluten free pizza crusts if you are gluten intolerant. 🌄
Do you ever have those moments where you just sit back, take in your surroundings, smile and just think "Wow, I'm so grateful..." 🙏 Happy Saturday IG!
Finally! It's been a minute since I've had a moment to settle down take to take a nice foodie pic of my meal 🤯. We're finally completely moved into our forever home and it feels great! 🤗🙏🏡 Feeling so grateful towards life. Today, @hankpnw
and I finished moving the last of our boxes from storage to our new garage and now all that's left is just unpacking these boxes and finding a new home for our essentials 🤷♀️
I made a simple vegan stew to eat because it's easy and delicious imo and paired that with a slice of toasted organic sprouted grain bread. Yum 🤤 I still need to figure out where I'm going to set up a new photography corner in our home. The husband is currently tinkering with his motorcycle in the garage and Alaina is upstairs playing in her room 😌 Life is good 💆♀️
" Learn to be thankful for what you already have while you pursue all that you want. " - Jim Rohn 🙏
Life is great. Happy Monday IG 🤗