#bend

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Tickets & VIP for our 2018 Summer Tour w/ @aaronleetasjan , @lowcutconnie and @jadejacksonband are on sale now. [link in bio] 6.01 | #SanFrancisco , CA | @sfmasonic 6.02 | #RohnertPark , CA | @somovillage 6.03 | #Redding , CA | @reddingcivic 6.05 | #Seattle , WA | @showbox SoDo 6.09 | #Vancouver , BC | @commodoreballroom *SOLD OUT* 6.10 | #Vancouver , BC | @commodoreballroom 6.12 | #Calgary , AB | @macewanhall 6.13 | #Edmonton , AB | @unionhalledm 6.15 | #Edmonton , AB | @unionhalledm 6.16 | #Saskatoon , SK | @obrianseventcentre 6.17 | #Winnipeg , MB | @theburtwpg 6.20 | #DesMoines , IA | @brentonskatingplaza 6.22 | #Chicago , IL | @hobchicago 6.23 | #Chicago , IL | @hobchicago 6.27 | #Columbus , OH | @promowestlive 6.28 | #Sauget , IL | @popsrocksstl 7.02 | #Lincoln , NE | @bourbontheatre 7.06 | #SaltLakeCity , UT | @depotslc 7.07 | #Boise , ID | @knitboise 7.08 | #Bend , OR | @midtownballroombend 7.10 | #Spokane , WA | @knitspokane 7.11 | #Portland , OR | @roselandtheater 7.17 | #Sacramento , CA | @aceofspadessac *SOLD OUT* 7.19 | #Sacramento , CA | @aceofspadessacTickets & VIP for our 2018 Summer Tour w/ , and are on sale now. [link in bio] 6.01 | #SanFrancisco , CA | 6.02 | #RohnertPark , CA | 6.03 | #Redding , CA | 6.05 | #Seattle , WA | SoDo 6.09 | #Vancouver , BC | *SOLD OUT* 6.10 | #Vancouver , BC | 6.12 | , AB | 6.13 | , AB | 6.15 | , AB | 6.16 | , SK | 6.17 | , MB | 6.20 | , IA | 6.22 | , IL | 6.23 | , IL | 6.27 | , OH | 6.28 | , IL | 7.02 | , NE | 7.06 | , UT | 7.07 | , ID | 7.08 | , OR | 7.10 | , WA | 7.11 | , OR | 7.17 | , CA | *SOLD OUT* 7.19 | , CA | photo/video by @socialdistortion
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🌀BEND it like BARRE 🌀 —————————- Barre is for ALL BODIES. 👯‍♀️👯‍♂️✨ Our results-driven program is designed for a wide range of fitness levels, ages and bodies, and is complete with progressions so those new to fitness feel successful and seasoned Barre enthusiasts will still feel challenged!! Learn more at www.barreabove.com . . . #barreabove #barresox #barre #barrecommunity #benditlikebarre #flexibility #balletone #savvierfitness #fitness2music
Your favorite Orchid diffusers are back in stock at our #Ventura shop! Don’t worry #bendoregon beauties we have some on the way to you too ✨😉 #smellssogood
Check out the Lemon HARAMICHI BACKWARMER from the Velvet Collection worn by creator of the HARAMICHI BACKWARMERS @_michmedina more colors at www.haramichi.com use code stayhot10 at checkout for discount #performbetter #trainsmart #haramichi #haramichinyc #backwarmer #fashionbackwarmer #handbalance #contortion #contortionist #backbend #bend #stretch #strength #flex #flexible #flexibility #circus #handstand #yoga #notyoga #nyc #lookcool #stayhot
Meet Mary, one of our incredible instructors! Pop in for a class with her. #BYR #sweatfactory #greatinstructors #marytheinstructor #bikramlove #yogalove #greatyogaclass #bikram #roslyn #fitness #befit #health #bend
Beach/Water B/W
“Honor the space between no longer and not yet.” ☀️☀️ So many opportunities to practice today —> 10:30 AM Yin/ Restorative, 12PM Gentle Flow, 6:45 PM Restorative, 8PM Power Flow all at @theartofhealing4all 💙💙All Levels are welcome 💫 #savasanasquad #yogaeverydamnday #namaste
The best way to fight office syndrome is to take preventative measures. It is important to break the bad habits of being a workaholic. . . It is important to address bad posture. First adjust the height of your desk, it should be at elbow level while you are seated. This prevents your shoulders from cramping. . . Next, the height of chair should be such that your legs do not dangle and easily are able to reach the ground. If you can’t manage this, use a pillow to adjust your back or get a foot rest. . . The computer should be at your eye level. While seated, your back should be straight and you shouldn’t cross your legs. . . Try to move around and stretch for 1-2 minutes every hour. so that your muscles can relax. If possible, try to sit next to a window so that you can get some natural light. Plants are known to aide good health as they are soothing to look at and absorb carbon dioxide, so its a good idea to have some at your desk. . . . . . . #officesyndrome #office #9to5 #work #sitting #bend #posture #correctposture #badposture #africa #health #wellness #africahealthandwellness #nutrition #inspiredbyyourhealth #stayactive #motivation #inspiration #healthyliving #exercise
Она таки существует!!!! Еда в пакетиках - тренд 21 века☝️ Чайный комплекс из натуральных ингредиентов от Запорожского производителя Оливковое масло холодного отжима от Киевского завода Витаминно - минеральный комплекс с омегой, аминокислотами, антиоксидантами и рибозой на основе семян и растений по технологии холодного отжима RAIN SOUL от американского производителя А ты в тренде? #стильжиття #стильжизни #еда #веган #здоровье #профилактика #rain #soul #core #bend #form #pure #mune #тренд
I know this won’t last forever, but I wish this would last forever. #rebelution #summer #bend #electriclettuce
Always know change could be around the corner. Maybe unexpected change. Wanted change. Or maybe you are in desperate need of change. Change can be in your hands to decide. So if you know something needs to change then go make it happen! . . . . . . . #Change #EnjoyYourJourney #ckbcommit2fit #health #fitness #health #wellness #transform #muscles #pushup #workout #life #momlife #healthylife #design #desire #love #train #desert #tahoe #SouthLakeTahoe #virginacity #carsoncity #corner #bend #beautiful #beauty #gethealthy #usa #canada
The fun is in the little details, and as you know, this bus project was huge so it had a lot of little pieces!
don't know what I’d do without this one 👯‍♀️
be creative! pt2 #bend #twist #inversion #kick #stretch and have fun #yoga #yogasequence #yogaformen #menyoga #movement #animalflow #bodymovement music: absolute by midnight
To my beautiful @barrebody family - I’m back in three weeks!! Windsor Studio will be home base and my schedule on MBO next week. Stay tuned xx . . . . . . . . . . . . . . . . . . #pilates #studio #body #bend #stretch #stretching #abs #core #teaching #teacherlife #instructor #pilatesreformer #pilatesbody #yoga #activewear #active #pilateslovers #teacher #pilatesinstructor
Cause I’m a Rastaman!!!! I don’t know how some man from the islands come up amerikkka and turn coke head and call them self Rasta. Gwan from here pasta!!! Macaroni dem 😂🤣😅😅 #nocoke #rastaman #liveband #reggae #remix #kingthayo #justinbieber #oregon #southernoregon #pdx #performance #flow #trinidad #islandman #ultraboost #yeezy #lights #pressplay #indie #rebulution #bend #phoenixclubhouse #road #highgrade #ganja #music
@iamtogreen Niggaz know They ain’t fuxkin wit me on #NoLevel wit this shit! #FuckedEmUp wit this one....#YBM 🔥🔥🔥 “I’m wit ya til the #End i love the way we #Blend traces of her fragrance in that ac #Wind i won’t fold break or #Bend i introduced her to that real had to break her #in that other nigga broke u in pieces u took that on the #Chin if fuckin wit u wrong forgive me for this #sin from the back what i #recommended ”😈 #SpaceAgePimpin Thinkin bout gettin that boy #BigBall 🎱🤔
Motivating myself. I took elements to home practice. I really rearrange my training and need to write step-by-step list to train, otherwise Im scattering here and there. @kim_langlet I need you!!!! But it's life of freelance dancer... Inch by inch( in fact mm by mm) going to better performance Good to warm-up with @breakletics #заряжайсяпроджект #training #selfmotivation #trainingwithfun #dancerslife #passionforprofession #meditation #bend #yoga #mywayofthinking #itsmydance #mm #imalive #handstand
3:53am ...when we are loved we are afraid love will vanish. when we are alone we are afraid love will never return. and when we speak we are afraid our words will not be heard nor welcomed. but when we are silent we are still afraid... -audre lorde, litany for survival _______________________________________________________________________ so i speak: more love🖤. #artandloveonly #morelove #litanyforsurvival #audrelorde #selfie #inmysolitude #gems #energy #frequency #bend #day19 #speak
This is me doing a full bow this morning, effortless. Putting my feet on my head for the first time. But to me this is not me doing a full bow. This is evidence of my physical growth, but that is not physical at all. Only mental. 5 years ago, if someone told me I would do this one day I would never have believed them. I was not allowed to backbend. Every doctor told me no, I would ruin my spine even more. I came across one doctor, who told me it wasn't so bad, and that I should trust my intuition. I did not listen to him at the time, but I heard his voice in the back of my head. Slowly, I became more in tune with my intuition, and I started back-bending. It was painful. I pushed through some real discomforts. Many times I pushed too much, and ended up in more pain after. But I was slowly discovering this new part of my practice, and it took time. It is still a practice. Some days two steps back, some days like today, 4 steps forward. I want to tell all of you this: It is not only physical work behind my progress, I would say the physical work is only 30%. The rest is mental. During my last years I have released a tremendous amount of emotional build up. I have worked strongly on letting go, spent hours on end in meditation and prayers. I have also worked with visualization, a l o t. "If you can see it in your mind, and you have to courage enough to speak it, you are gonna see it in front of your eyes" - Mc Gregor. ANYONE can do ANYTHING. If you believe it, if you want it, you'll do it. My desire was, and still is, to release thoughts and feelings that does not serve me, and to build my mind the way I want it to be like. To live with peace. I ask myself the question "how do I want to feel?" and the answer I always get is "at peace". Let go of all your emotional drama, it is not worth it. We are here to enjoy. This posture is my physical evidence of how far I have come in my mind. Xx
Yes those are 1,000 feet (300m) drop... . I never felt so alive Sometimes you have to prove yourself you can do it. . . . . . #horseshoebend #page #arizona #sunset #cliff #junp #1000feet #drop #horseshoe #bend #colorad #river #usa #road #roadtrip #alive #scream #california
The colorful beauty of this sunset is due to the fires burning both north & south. Still I never tire of the view. ........................................................................#centraloregon #bend #bendoregon #traveloregon #sunset
Movement in the afternoon sun 🌞 Movement makes me feel so liberated and free - whats your favorite activity that allows you to let go and go with the flow? Had a big day of getting some new and exciting things cooking - coming to you in September, get ready Sydney siders 🙈 Teaching @anahata.wellbeing Surry Hills Sydney tonight and every Thursday at 6.30p.m. suitable for all levels - if you're interested or have any questions about yoga hit me up! 💛 #yoga #flow #afternoon #sun #letgo #breathe #bend #balance #strong flexible #sydney #sydneyyoga #love #art #movement #present #consious #city #yogaflow #yogaeveryday
Я твоё Тело….. и я обращаюсь к Тебе. ♨️Просто позаботься обо мне уже сегодня…. перестань губить меня не полезной пищей и вредными привычками…. Мне очень трудно строиться из мусора и очищаться без твоего внимания. ♨️Я так устроено…. что легко могу функционировать очень много лет.…. Зачем же ты уже в 35-40 лет, а то и раньше…. начинаешь думать о старении? ♨️Мне надо самую малость…. Просто помоги мне своим желанием, верой в мои возможности и строительными материалами в виде:
- органических минералов,
- натуральных витаминов,
- природных антиоксидантов,
- и чистой, живой воды. #rain #core #soul #bend #pure #nutrition #botanical #hombalevskayarain #Health #wealth #здоровье #стильжизни #витамины #зож #правильноепитание
°There are things out of your control° #Lagos #Traffic #Roads #bend #confusion #lines #Focus #roadpost #yellowbuses
One of my favorites 🙌🏼💕 #DragQueen #SlayedIt #Amazing #DragShow #Bend
Despite the fires and smoke along the way, we finally made it to Bend. #whatspeedingticket . . . . . #ambersunset #sunset #oregon #bend #pnw #oregonsummer #followtheheimans
A BIG THANK YOU to all our FUN consignors & customers for *31* years of recycling!♻️🛍 • • • • • #bend #inbend #bendoregon #bagladiesofunionstreet #centraloregon #consignment #womensconsignment #shoplocal #resale #resaleshop #shopbend #downtownbend #westsidebend #visitbend #oldmilldistrict
#day24 - #blogpost . 🚐🚐🚐🚐🚐https://akstarsatnight.wordpress.com/2018/08/15/across-oregon-our-final-long-drive/ #roadtrip #roadtrip2018
Good morning! Today is a short day for me, followed by some yoga and then time with family! It’s a well needed rest after a couple of stressful days. I hope you’re all feeling good today 🙏✨
I may as well stop buying cat toys for this guy #photographyproject #cocc #bend
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