#bemore

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Work hard - & - be nice to people.
Taft High’s Oil Tech Academy is doing their part to keep Taft clean. #TUHS #TaftOilTech #MoreThanJustOil #BeMore
💛Goals Are Gold💛 Don't Just Be A Pretty Face 💗Create Goals 💗Start New Beginnings 💗Be Motivational 💗Inspire Others 💗Have A Purpose 💗Manifest #BeyondPretty #BeMore #Create #Ladies #Mental #Learn #Read #Teach #Care #Grow #MakeMoves #Inspire #Love #Goddess #Goals #Motivate #Woman #Manifest #BeBetter #StartSomething Thank You For This Post @lovesydd_
I’ve been realizing this so much since being here in Honduras. To think there was a time that being mediocre was enough for me... . And here we are, living a life fuller than anything I ever expected because I decided not only to start dreaming, but to believe in those dreams. . There is so much in store for all of us if we would just break down the walls, face our fears, stop worrying about what others think, and believe in the the potential God gave us. . Don’t be afraid of that crazy, big, impossible dream that’s been sitting in your heart. God is capable of all things—we just need to show up first. #dreambig #exceedinglyabundantly . . . . . . . #healthiswealth #fitmom #motherhoodunplugged #flashesofdelight #theeverydayproject #momlife #mompreneur #livetogive #laptoplifestyle #lifebydesign #wahm #sahm #motherhoodrising #fournado #thatsdarling #thehappynow #instagrammer #girlpreneur #theeverydaygirl #girlmom #changetheworld #inspire #godisgood #glutenfreeliving #healthyinsideout
Seminario con el equipo, listos para aprender más y pasarla increíble. ⚙️🙌🏼 . . . #saturday #active #ready #learn #bemore #seminar #active #nutrition #team #friends #goals #keepgoing #dontstop
Congrats to Dan Burke and thank you to all who came our and sang their hearts out at our Karaoke Competition! 🎤❤️ #PaddyPowerPub #LongIsland
we rise by lifting others ✨
Remember, there’s a bigger picture & though it may not seem like much, every day you’re adding just a little more color. 🎨 ———————————————— #delts #grind #npc #bikini #motivation #healthy #fitchicks #flex #withoutcompromise #nutrabio #nutrabionation #bevs #glutes #bootybuilding #ifbb #ifbbbikini #bodybuilding #bikini #fit #fitfam #girlsthatlift #girlswithmuscle #bikinicompetitior #strong #muscle #goals #fitchick #bornandbred #ifbbbikinipro #obsessed #bemore
Ask yourself this question and gain some perspective! . . . . . #god #jesus #mortonsmission #fireandfaith #thankful #grateful #bemore #domore #thankyoujesus #godisgood
Today I F I N A L L Y got to meet this very special gal, Amy. Amy and I share a unique and special bond. She reached out to me when she was beginning her journey to become a living donor. She had been sent my Be More video log and reached out for emotional support in the process. Mid journey, she called me sobbing - heartbroken that she was turned down by the exact same hospital I was turned down at as well. I gave the best advice I could and my only advice. “Amy if you feel this deeply that you are supposed to be this persons donor, whatever you do do not stop trying. Follow your heart and try again. Get your recipient on @jeffersonhealth ‘s list and keep going.” So she did! And just like me, we were both approved, had our surgeries, and now are both living kidney donors! We didn’t let anything stop us from following the signs and Gods great plans for our life. LOOK AT US NOW! Does it look like we collectively only have 2 kidneys (1 each)? Amy is 1 month post op and I am 11 months post op! God is so good. I am thankful for a friend like Amy and this special bond. Amy is also the F I R S T living donor I’ve ever met in person! I’d love to meet more or you! Let’s all remember to #bemore in this life, and trust God. If you have ever considered becoming a living donor and need someone to talk to. Please reach out to us! We are here for you! You are NEVER alone ♻️💙💚 #beanorgandonor #livingdonors #solokidneys #thegiftoflife #jeffersonhospital #shareyourspare #teambemore #kidneytransplant
Had a conversation with a coworker earlier this week. We discussed a recent job posting and what a great opportunity it would be for them to apply. - What happened next, both, saddened me and blew my mind. - "I'm fine where I'm at" they said... - Why do people become complacent? - What causes that loss of drive in people? - Why not want MORE? For you, for your family? - You do you. I'm going to do more. I say FUCK complacency! #fuckcomplacency #thedrive #theclimb #entrepreneurship #wantmore #hustle #complacency #dothework #putyourheaddownandwork #garyvee #domore #bemore #TrustTheProcess #enjoytheprocess
Regretting yesterday's actions, inactions, decisions or indecisions, keeps you rooted in what could have been. Worrying about tomorrow's certainties keeps you frozen with the fear of trying one more time. Being in the present lets you BE who really want to be. You can start 'BEING' when you live and move from the #purposezone Take that #onemorestep now 'cos I believe in YOU! Ready to embark on your personal development journey? DM me for your FREE clarity session on how to design #yourblueprintforsuccess ... #ownyourspace #bemore #wimbiz #icoach #personalgrowthcoach #executivecoach #womenignitinggreatness #leadershipcoach #womenbizcoach
Well done to those from CrossFit More who were competing at the Trifecta down in South Shields today. Another great event @nicholaswhitley @michaeljwhitley ———————————————— #crossfitmore #crossfit #fitness #training #competition #functionalfitness #southshields #more #bemore #morethanjustagym #trifecta #trifectaseries
. Learning new things is easy, but to apply them and improve your life is challenging as it requires unlearning bad habits = dropping your ego. 📚'Ego is the enemy' by Ryan Holiday 🌱🤓 • • This papaya, tahini, oat mylk, chia seeds smoothie topped with blackberries is super delicious. Try using tahini made from unhulled sesame seeds as the hulled tahini is stripped of many of its nutrients. • #education #nutritionnerd #nerdforlife #biohacker #humanbiology #cellularbiology #endocrinesystem #digestion #guthealth #curious #hackyourhormones #selflove #reflect #londonnutritionist #sciencebased #plantbased #weightloss #leanbody #health #focus #energy #discipline #goodhabits #energy #bemore #dogood
Every day tell yourself you’re beautiful, look in the mirror and say it and mean it every day 10 times. That’s what it’s going to take to change your mindset. We complement people all day and then beat ourselves up. You are the change for you, make the choice. #BeMore #Believe #Mom #Faith #Focus #Mindset #Hawaii #California #Australia #Fitness #PhotoOfTheDay #IAmBeautiful #iam #hope #dreamer #goals #ladyboss #workfromhome #timefreedom #bmw #freetojoin #whatif #oregon #colorado #coloradosprings #life #run
@luni34 is super excited to Rep the brand. Becoming a Personal trainer isnt easy. Getting the energy she needs is key. . . www.trinitynutritionlab.com . #trinitynutritionlab #running #fuel #energy #focus #smile #gym #personaltrainer #fitness #bemore #goforit #ride #muscle #girlpower #flex #business #girlsrule #shesready #lasvegas
JOIN OUR GIRL GANG 😍🙋🏼‍♀️💕I now finally have time to open up 3 spots to join the squad 🌸💃🏻🤳We all use social media 🤷🏼‍♀️so why not get #paid for everything you are already doing and create your best life 💫 #recruitingnow #recruiting #recruitment #recruitmentagency #recruiterlife #recruit #headhunter #staffing #recruitmentlife #business #recruiter #staffingfirm #recruiters #australia #staffingagency #jobsearch #recruiterslife #recruitmentconsultant #recruiterly #relentlessnyc #bemore #boosted #nyc #uk #recruitme #recruits #usa #hiringnow
Solo tú conoces y pones tus propios límites! 😌 ... Solo tú sabes hasta donde puedes llegar!! 💪❤ #FelizSabádoFamilia 😁 #SéTuMejorVersión 💪 🔵 ⚪ 🔴 ⭕ #reforzarte #bemore #beyourself #live #life #followyourdream #beautiful #be #education #refuerzoescolar #student #dreams #happiness #dream #saturday #happy #teacher #sabado #instagood #instagram
B E ✨ M O R E // [unpaid advertisement] // more sleep - more exercise - more laughter - more clean eating - more love - more confidence - more YOU! 🙌🏼 Enjoy the weekend loves! xo _____________________________________ #quoteofthemonth #bujogoerlsjustwannahavesun #bujogoerlschallengeaugust #workout #betterme #bemore #bulletjournal #leuchtturm1917 #fitnessgirl #handlettering #doodle #artjournal #bujogoerls
How often do you invest time in working on your personal development and growth?⁣ ⁣ A lot of people, including myself, often get so wrapped up in our busy lives that we neglect our development. Work, kids, studies, social life, and chores, all tend to be prioritized instead. ⁣ ⁣ But truth is, NOTHING is more important than your growth.⁣ ⁣ If you want to give more and get more out of life, you have to become more!⁣ ⁣ The best way to do this is to make time for yourself.⁣ ⁣ If you are not where you want to be in life, then why are you just chillin?!⁣ ⁣ That is your time to work on you. ⁣ Your time to work on becoming the best version of you! ⁣ ⁣ ⁣ #personalgrowth #personaldevelopment #workonyourself #bemore #bebetterthanyouwereyesterday #yougotthis #beyoudoyou #dowhatmakesyouhappy #selfloveclub #beyourbestyou #jenhwin #asianblogger #girlsthatsparkle #beyourbestself #beyoubetrue #youareimportant #noexcuses #youcomefirst
I know I just came back but I’m ready to plan my next adventure .. 🤷🏾‍♀️.. From sitting in trees along the Caribbean Sea to sitting on rooftops in the mountains I just want to explore it all • • • • #GoodMorning #Saturday #Mood #Travel #Adventures #DoMore #BeMore #Create #Memories #CaribbeanSea #Mountains #Explore #FiftyShadesOfBlue #Millennial #Advisor
Last night we made homemade pizza and watched The Guernsey Literary and Potato Peel Society for movie night. It was amazing! I highly recommend ❤️
Amig@s, si quieren tener una buena tarde al aire libre, desde hoy a las 16 horas comenzare a impartir clases de #defensapersonal y #artesmarciales en el Parque la Bandera, ubicado en Santa Rosa con Americo Vespucio, tendra un costo de $2.000. Se desarrollara una parte de preparacion fisica, tecnicas de combate de pie y tecnicas de clinch, los espero, no se lo pierdan! #equipoweichafe #artfighters #muaythai #nakmuay #kickboxing #k1 #box #mma #luta #cervezaloober #BeMore
Little girls with big dreams become women with vision, our BEMORE girls during a training on Solar renewable energy training at Elizade University Ilara-Mokin #bemore #igers #instagood #iphonesia #summerbootcamp #solarenergy #l4like
Go Sistas!!! Sorry I couldn’t be there, but I’m there in spirit!!! Represent!!!! 🎀🎀🎀🎀🎀 #clevelandraceforthecure #raceforthecure #raceforthecurecle #savethetatas #breastcancerawareness #bebold #befearless #bemore
"A noble and Godlike character is not a thing of favor or chance, but is the natural result of continued effort in right thinking..." • • • • • • #readers #asamanthinketh #bookstagram #coffeeandabook #startyourmorningright #morningreading #mindandbody #positivemindset #lovemore #caremore #bemore #love #encouragement #buildcharacter #readabook
Give this a try right now: Pause and be still. Listen only to your breath. Feel the life and energy in your body. Be only in that moment for 10 deep breaths. It's a moment of stillness to bring you back to center. It's hard sometimes to spend 10 seconds away from the rush and the go! and the noise. 10 seconds can mean the difference between react and respond. 10 seconds can change what happens next. 10 seconds is a really long time when your habit is addicted to the noise. Day One or One Day? You choose. . . #intentionalattitudeimprovement #keepunity #blessed #attitude #abundance #faith #livejoyfully #intention #oneminutecoaching #dailyattitudehabits #writeyourstory #yougotthis #positivepsychology #lifecoach #oktosay #yourdecisionsmatter #personaldevelopment #womeninbiz #entrepreneur #bemore #yesyoucan #straighttalk #realtruth https://lesliemosteller.mykajabi.com/p/14-day-habit-challenge
Everyday. It’s pretty simple. Do the work, even when you don’t want you. It’s your life and your dreams.❤️
Traveling an unknown path can be scary. It’s uncharted territory that can leave you second guessing everything, everyone, and even yourself. But if you were not somehow positioned to take this path (whatever path it may be), you wouldn’t be equipped to conquer it. God does not put anything in front of us that we aren’t given the tools to handle. . Starting a new business, getting married, leaving a relationship, becoming a first time mom, grieving a loved one, losing everything and having to start over, moving to a different part of the county or world without family near - the list can go on, but these are all unknown paths if you haven’t traveled them before. . Trust your navigation system (FAITH), and let your intuition guide you through to the other end. Put one foot in front of the other and walk - being open to receive the lessons and the blessings along the way. 👟
Custom MOB Athletic Knee Sleeves!🇿🇦☑️ #Repost @marc_tayl0r with @get_repost ・・・ When we get to do all the squats in the 🌎! Just had to give my custom made knee sleeves a go! @beeaesthetics 💪💪💪👍👍👍 Lots of gymnastics and then "CHAOS" Awesome session with some crazy ass people @ the best place to train! Where else would you want to be? @richardsonneal @derikvanrooyen @cara.ambrose @chanelleellis @ava_peattie @javier.defreitas @mob_athletic #mindoverbody Time to recover, have a braai and maybe a glass of 🍷 or 2! #rztraining #innereffect #keeponmoving #squats #squatgoals #grow #bamf #power #awakening #crossfit #performance #nike #chaos #pushpullgrind #bemore #capetown
Just do extra reps in the gym @maxxchewning
Thought for the day 🤔
#day48 #run31 Another run ✅ done! Much earlier this time. Another workout straight after with 30 kettlebell swings 50 diamond sit-ups and 25 kettlebell sit-ups , and 15 on each arm lifts of dumbbell. Legs still feel tired but rest did do me good as knees didn’t hurt this time. How long can I keep going time will show. It is a journey of growth and finding out what are my limits. To finding out the perfect balance lifestyle with healthy eating healthy way of exercising, working on a passion and enjoying life. Do you think you have what it takes to be successful and live life to full and don’t be mediocre? . . . . #dontbemediocre #bemore #havemore #workonyourgoals #runwithnike #dreambigdreams #exercisedaily #healhyliving #healhylifestyle #balancelifestyle #lifemotivation
Susan G Komen Race for the Cure Surprise Party for Judy’s 10 year anniversary! #bebold #befearless #bemore #raceforthecure2018 #pink #surprise
Me and my fam are doing the @susangkomen breast cancer walk at Edgewater today! Even better I got a lucky number, my daddy’s birthday! #bebold #befearless #bemore #racwforthecure #morethanpink #northeastohio #cle #thisiscle
Brain fog, fatigue, upset stomach, other discomforts, can't lose those last 10lbs no matter how hard your workout or how low your calorie intake is? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perhaps it's time for a change.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guess what?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't have to buy special products.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't have to go vegan, Paleo, Keto or follow any other diet dogma.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't even have to follow a ridiculous workout regimen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You do have to be willing!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Willing to understand yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Willing to learn how your body works.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Willing to try new things.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of all willing to show up for yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are follow the link in my bio and let's talk! Experience true one on one personalized health coaching! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a result of working with me cravings have been crushed, weight has melted off, income has increased, chronic fatigue has become a distant memory and other chronic conditions have gone into remission rendering medications unnecessary! Who do you know that would like to maximize their health and redesign their life?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Change your habits, change your life!⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.BeActHave.setmore.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthandwellness #transforminglives #90daytransormation #learnmore #domore #bemore #begreat #justdoit #healthy #wellbeing #feelbetter #weightloss #loseweight #heal #remission #bloating #mombrain #adrenalfatigue #autoimmune #infertilitytreatment #diabetes #thyroid #healthcoach #thisishealthcoaching
We all fall victim, myself included, to being self conscious in social situations. . For most of my adult life I’ve suffered with shyness in business situations, such as speaking out in a meeting or networking at events. . I have this odd fear that I’m not smart enough or articulate enough to verbally express what’s in my head. . Because of this fear, inevitably when I do speak I often find that the words don’t come or I mince my words. . WTF!!! . I’m not sure where this annoying internal fear comes from, but I’ve grown to learn that it’s unwarranted and can fuck off. . I need to learn to care less what people think of me. . I need to stop thinking before I speak and just open my mouth and speak before the fear of speaking sets in. . So what if I trip over my words, it’ll be an authentic speech and that’s all that matters. 😘 . #nofilter #Entrepreneur #entrepreneurlife #entrepreneurmotivation #entrepreneurialmindset #entrepreneurwoman #womensupportingwomen #beyourownboss #entrepreneurmom #mompreneur #mumssupportingmums #businesstips #workingmom #posititve #motivation #aspire #bemore #believeinyourself #believe #selflove #mindset #getshitdone #productivity #newbusiness #freedom #positivevibes #change #inspiration #motivationalquotes
Don’t be afraid to put yourself out there and give more. Even though sometimes it doesn’t feel like it, you’ll always get more back in the end.
Enjoying #bowling last evening with awesome team from #skcclab and #wonderlandprimary 💕 Gonna excited with this unplanned #sihah and #fun event even though I'm just crowned as Ms Most Longkang 😁😄 let's practice after this ya 💪 #fun #behappy #silaturahim #ukuwah #bemore #sunway #syukur
Today I’m #grateful for #joy that despite circumstances I can smile and know... have an amazing day #thankyoulord #carpediem #seizetheday #bemore
Seek out challenges and become more. #bemore #challenges
You only have one life, right?! If you have been wanting more... •more healthy •more energy •more time freedom •more money •more friendships •more support •more personal growth . Then we need to talk. Cause I am right there with you on all of the above. I started on this journey to working on creating more for myself and I am so thankful I did. I would love to have you join my amazing plexus team and you start your journey of getting more for yourself. I have a discount and big incentive this weekend for joining me in plexus. You only regret chances you didn’t take so why not now? #joinme #itsfunipromise #plexusgives #prizes #trips #shopping #financialfreedom #extramoneyishuge #sidegig #gethealthy #supplements #skincare #business #homebusiness #workfromyourphone #growth #bemore
Ketosis is not the same as Ketoacidosis. Both sound very similar can cause confusion. There is ton of misconceptions on this subject and the Ketogenic diet. So I figured we can start here: Keto is low carb 20-50g of carbs (depending on your threshold for carbs) When you are no longer using carbs (glycogen) your body switches over to ‘fat burning’ (which is also a confused statement but that’s for another time) Once low carb for consecutive period of time your body starts producing ketones these come from your liver. Keto will produce a LOW amount of ketones (which isn’t dangerous) Now ketoacidosis: High levels of ketones in the blood this can happen to type 1 diabetic who are not receiving enough insulin. Your blood can become acidic and if left untreated, it could be life threatening. Guys I’m not a doctor just a nerd trying to spread some information 🤙🏼 #nerdy #ketonerd #foodie #goodmorning #ketocommunity #ketobreakfast #keto #fatforfuel #ketocommunity #ketocommitted #bemore #fitness #fitfam #saturday #ketopolice #ketorecipes #ketotransformation #ketoweightloss
Saturday mood ✌🏽 LOOK COMPLETO DISPONÍVEL GIRLS ⚡️ . . . . #jeans #cropped #mood #style #lookdodia #sabado #fashionista #loja #modafeminina #brock #bemore
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