#beempowered

73,574 posts

Loading...
So grateful to have hosted a dinner for the ladies of @jewishwomenintl. Honorees this year include @loganlevkoff , @saxonjill , @bethchartoff , and @kenziebarth_ (who we missed!) So proud of you ladies!
I believe that in life we have the right to have options and to always be restricted to unpleasant conditions is not living. We cannot be born with the power to choose and yet denied the privilege of pleasurable alternatives. I have a different perspective and this has led me to the pursuit of personal freedom. For me the boundaries of work and play should overlap otherwise no deal. And Swissgarde has proven beyond reasonable doubt that this is possible. #Swissgarde #swissgardeagent #swissgardedistributor #Businessopportunity #beyourownboss #beempowered #networkmarketing #naijamoms #teen #swissgardeproducts #YourChoiceForAllRoundWellness #healthylifestyle #HealthandWealth #Healthandwellness #healthisthenewwealth
Loading...
UPDATE: Wed. Oct 24th 6-8pm..Frugal Feminista Women Of Color Financial Health Workshop... #SupportBlackOwnedBusiness #BeEmpowered #FinancialFreedom #JamaicaQueens #NaviPublicRelations
How can you reach your peak potential in your health or your life, if you are too afraid to start? . In order to climb a mountain, you have to start at the trailhead. In order to see the incredible view from the top of a lighthouse, you have to take the first step. In order to live a healthy, empowering life, you have to start changing out unhealthy habits for healthy ones. You just have to start! . I know starting can feel scary and overwhelming, believe me, I've started over more times than I can count, but I'll tell you this, I wouldn't be the person I am today if that scared girl didn't just start! . So what are you waiting for? If you want to live a happy, healthy life (mind, body, and soul) and you know having a coach that will offer support, accountability, and empower you to take charge of your life, is exactly what you need, send me a message & let's chat about working together...I only have few coaching spots left for clients in 2018!
Wearing 2 NOVA pieces means that you are focusing on 2 power words - giving yourself more than 1 goal, more than 1 intention, and the utmost ability to conquer whatever is ahead. #ayvajewelry #newcollection #nova ©NOVA Collection by Ayva Jewelry
This evening as I sit in a training for infant and toddler teachers the word “trust” keeps sticking out to me. They presenter was talking about trusting the babies to explore their environment safely, but my heart heard a different message. . . . I heard “trust yourself,” “trust your God,” “trust your journey,” and “trust your loved ones.” I have always been a person who struggled with trusting as I am a more guarded person. So universe, I hear you loud and clear. Time to work on trusting and opening up more. . . . #trusttheuniverse #raiseyourvibe #yogaeverydamnday #professionaldevelopment #iteachtoo #faithfilled #tuesdaythoughts #youarewhatyouthink #trustgodbro #mindfulness #beempowered
. . . TOXIC FREE LIFE SERIES . . . Now on my Facebook page: https://m.facebook.com/theessentialoildiary/ (link in my bio) . . . Come visit me on Facebook @ The Essential Oil Diary and be inspired into living a life less toxic! . . . #toxicfree #notoxbathroom
. . . TOXIC FREE LIFE SERIES . . . Now on my Facebook page: https://m.facebook.com/theessentialoildiary/ (link in my bio) . . . Come visit me on Facebook @ The Essential Oil Diary and be inspired into living a life less toxic! . . . #toxicfree #notoxkitchen
Him coulda tell you a bag of thing, give you ring, my line still a ring
PRE HUMP DAY POST back in action 🍑 Booty workout done in less than an hour & can already feel the burn👏🏼 I kept the weight moderately light due to me still not feeling 100% but made sure to contract the glutes & quads on every movement. Feel free to play around with the weight & do what feels good for you & challenges you! Enjoy the burn & the sweat 😉 ————————————————————————————— •THE WORKOUT• 10 min warm up on incline treadmill -Dirty 30 leg press (10 normal stance, 10 wide stance, 10 feet together) repeat 4x -Bulgarian split squat/weighted glute bridges to body weight glute bridges 3x10-12 -Single leg hack squat 3x8 -Reverse hack squat 3x12/Squat to lunge with DB 3 rounds of 6-8 total reps (this is a challenging one so keep reps around 6-8) -Seated calf raises 2x50 . . . . . #beempowered #bestself #buffbunny #buffbunnycollection #alphalete #alphaleteathletics #gymlife #bootygains 🍑 #fitspo #fitness #fitnessinspiration #fitnessmotivation #fitfam #fitgirlsguide #fitnessgoals #fitnesslifestyle #girlswholift #grindtime
Him whisper inna mi ears a say, a me one have it
Strong Coffee Strong Women happening on November 2nd. This quarter we ask our panelists “What is the most important thing you were ever told?” Our ED, Erica Lemp says “when I was a child my mother told me I was brave. I have lived my entire life making sure I don’t make a liar of her”. So.... what is the most important thing YOU were ever told? Let us know and we’ll share your answers next Friday! #beempowered #wemeanbusiness #wemakeanimpact #strongcoffeestrongwomen #bossbabes #bebrave
October is Domestic Violence Awareness month, and we will not stop until there is zero tolerance for domestic violence. The Cupcake Girls hear you and want to fight with you because, yes, you are worth it! Have you heard about the resources we offer? Visit https://thecupcakegirls.org/ or email us at info@thecupcakegirls.org. #DomesticViolenceAwareness #resources #BeEmpowered
When you share a love, you share a purpose. Love something else other than each other, together! It will bring you closer! #saveyourrelationship #relationshipgoals #relationships #relationshipquotes #relationshipmemes #couplegoals #couples #lovetogether #love #beempowered #relationshipproblems
What's made you happy today?
While my car may have been robbed last night in my building parking lot, at least they had the good sense.. ( or bad sense) to leave behind my new hat from @luckybrand at the @outletsattejon ! But I do hope they have fun with my styling kit! I’m sure the double stick tape, scissors, lint roller, tide sticks, sewing needles and thread will come in very handy. 🤔 🌟🌟 #bstyleinspired #stylepowerment #bodypositive #bodypositivity #bodypositivitystylist #girlboss #womensupportingwomen #styletip #styleadvice #professionalstyle #style #fashion #howtostyle #styleexpert #empoweredstyle #womenentrepreneurs #femaleentrepreneur #savvybusinessowner #beempowered #lastylist #motivationalspeaker #personalstylist #imageconsultant
What was meant to break you, will transform you #Beempowered #TheBallatts #women #betransformed
Where your attention goes, energy flows 💡 What are you focused on? . Did you know there are only 69 days left in 2018?!?! 😲 . How are those goals coming along, the ones you made earlier this year... Any success? Have you been prioritizing your life AROUND your VALUES or are you just coasting? . From now until Dec. 31, 2018, I will be sharing lifestyle tips on how to create a solid foundation so that you are set-up to THRIVE in 2019. We’re not waiting until Jan. 1, 2019 because the time is right NOW 😁✨✊🏽 I’ve applied these practical tools in both my life and career endeavours, and I’m excited to share this goodness with you! . How do you get this FREE goodness? Sign up for my weekly newsletter at www.marietteantonio.com or click link in bio. . Let’s stop playing small and rise together 🙌🏽 #BeEmpowered #goals #bbmm18
Did you see something you loved at High Point Market Authority? We will be offering our special show discounts of 50% on all floor samples and 40% on new made-to-order pieces through Friday October 26th! Opium Cabinet, Ribbon Dining table, Egoist Mirror , Nahema Chair. . . #mo2018 #MO18BESTSTAND #PDW18 #parisdesignweek #parisdesignweek2018 #interiordesign #interiors #designlovers #luxuryworld #floridadesign #bespokefurniture #luxuryfurniture #theworldofinteriors #bykoket #beempowered #hpmkt #hpmkt18 #hpmkt2018 #highpoint #isalonimoscow #isaloni2018moscow #isaloniworldwidemoscow #isalonimoscow2018 #moscowdesignweek2018 #moscowdesignweek #москвадизайн #москва #неделядизайна #casariccaexpo
Opium Cabinet, Ribbon Dining table, Egoist Mirror , Nahema Chair, and dont forget that if you see something you loved at High Point Market Authority? We will be offering our special show discounts of 50% on all floor samples and 40% on new made-to-order pieces through Friday October 26th! . . #mo2018 #MO18BESTSTAND #PDW18 #parisdesignweek #parisdesignweek2018 #interiordesign #interiors #designlovers #luxuryworld #floridadesign #bespokefurniture #luxuryfurniture #theworldofinteriors #bykoket #beempowered #hpmkt #hpmkt18 #hpmkt2018 #highpoint #isalonimoscow #isaloni2018moscow #isaloniworldwidemoscow #isalonimoscow2018 #moscowdesignweek2018 #moscowdesignweek #москвадизайн #москва #неделядизайна #casariccaexpo
What an honor to receive the Governor’s Service Award along with all the dedicated ELT and members of The Greater Baltimore Leadership Association, [ @gblaimpact ] -Young Professional auxiliary of the Greater Baltimore Urban League [ @gbulorg ] and the GUILD auxiliary. Moments like this are fuel for the fire to keep serving! • Your gifts, leadership, and purpose are not about you. A life of significance is about serving those who need your gifts, leadership, and purpose. - unknown- #GBLAimpact #Service #Leadership #Purpose #BeEmpowered #Nulyp
Get your personal Life Coach today www.empowermentschooling.com It's okay to get assistance with bettering yourself! Choose to #LevelUp #BeEmpowered We Care to Help you Be Empowered www.empowermentschooling com
EMPOWER! is coming to you DALLAS! Nov. 9-11 Register today! View the full schedule at: www.empowerfitnessevents.com
You gotta get out of your own head sometimes. Stop over thinking everything. (luls- I overthink way too much) but that’s just wasted time. Time that you’ll never get back. Aka: try using your time a little more wisely like doing things you enjoy, create things that make you happy & help others. Do you boo🌲💕 P.s. just out here tryin’ to look as goood as @chloe__chamberlain & the #bossbabe she is🤷🏻‍♀️
🗣My husband took a new "great-opportunity" job in Texas earlier this year and shortly after arriving there I realized I was relapsing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😾I spent most of the summer getting re-diagnosed (the most flawed testing protocol in modern medicine) and right as I was waiting for my huge surgery to remove my adrenal glands, we figured out that my husbands new position was a total load of BS. Like run a mile, this is not gonna work!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😪We had to pull out of closing on a new, dream home and lost our $10,000 deposit.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😠I thought, Fuck this. I'm not going to let this define me. Us. So I asked-WHAT DO I WANT?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✒️So we sat down & wrote out what we wanted. And in doing so realized: we don't actually want to live in Texas, we want to live in the place that stole our hearts, where we feel happy and at peace - Cali. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ We wrote out in detail:⠀⠀⠀⠀⠀⠀⠀⠀⠀ * What we wanted⠀⠀⠀⠀⠀⠀⠀⠀⠀ * How we wanted it to happen (this is more about how it's going to FEEL)⠀⠀⠀⠀⠀⠀⠀⠀⠀ * And we took ACTION.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ ACTION is:⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Doing EVERYTHING you can to attract what you want.⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Not just physical effort, but emotional effort, subconscious training effort, meditation effort, visualization effort. WE DID IT ALL!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Then...We let it go. And TRUSTED.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ That was in July. I had surgery in August.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❣️⠀⠀⠀⠀⠀⠀⠀⠀⠀ And here I sit typing this in OCTOBER back in California staring at palm trees. 🌴⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏻Now THAT is POWER⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁉️Who wants me to write out a REAL Manifest Formula? Not like part of it (The law of attraction), The WHOLE story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beempowered #createyourlife #FillYourCup #GrowThroughWhatYouGoThrough #HappinessIsAChoice #iamwellandgood #LifeTransformation #LiveInspired #SelfDiscovery #AbundanceMindset #PurposefulLiving #bemindful #lawofattraction #thesecret #intentions #hope #heal #healing #feelbetter #awaken
HAPPY TUESDAY AMIGOS! 😁 . . Remember a smile can go a long way. Don’t forget you share your beautiful smile with the world today! 😬😁 . . #beempowered #smile #empoweredmovementdancecompany #emdc #danceon #dancelife #bachata #salsa #hiphop #jazz #team #lasbf
He just doesn’t learn! The excitement of people food trumps the possible sour taste; over and over. 😂 . . . #loveyourlife #beempowered #dogsofinstagram #pitbullsofinstagram #dogsarefunny @bsanta6 @cspirt
The TCE-UK website has had an upgrade! http://tonguecontrolled.info/ Please take a look. Read, learn, share! #beempowered #trumpetteacher #embouchure #tce #tonguecontrolledembouchure #trumpetplanet #superchops #bahbciviletti
Dr. Kathy Hintz, one of two winners of the Minot State Advisor of the Year awards, thinks Minot State offers perks in the Elementary Ed program that you can’t get anywhere else in the region! #startingdayone #activelearning #morethanlectures #realworldexperience #beseenbeheard #beempowered #beyou #minotstate
Is there someone in your life that⠀⠀⠀⠀⠀⠀⠀⠀⠀ is not as eco-friendly and forward thinking as you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are they doing something that affects you and frustrated you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can have compassion and acceptance⠀⠀⠀⠀⠀⠀⠀⠀⠀ with the knowing that people do the best they can,⠀⠀⠀⠀⠀⠀⠀⠀⠀ but as mentioned in the last few Tuesday posts,⠀⠀⠀⠀⠀⠀⠀⠀⠀ this is not to be used as an excuse,⠀⠀⠀⠀⠀⠀⠀⠀⠀ nor does that mean we should let people do to US⠀⠀⠀⠀⠀⠀⠀⠀⠀ however they want. It’s not up to you to change what they do,⠀⠀⠀⠀⠀⠀⠀⠀⠀ but what is up to you is how you interact with them.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your boundaries are yours and⠀⠀⠀⠀⠀⠀⠀⠀⠀ your power to choose the actions and interactions that are right for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can you see how this shifts any encounter?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think of one that frustrates you and⠀⠀⠀⠀⠀⠀⠀⠀⠀ think what is in YOUR power to shift the outcome.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bethechange #youarethechange #leadtheway #empoweryourself #empowerothers #empowered2change #beempowered #lifteachotherup #earthwarrior #earthguardian #vibratehigher #liveconsciously #riseabove #positivemind #empoweredlife #mindsetshift #thinkgrowprosper #becomingextraordinary #ownyourlife #empoweredtoempower #setanexample #growthmindset #purposedriven #changetheworld #positiveimpact #fortheloveofnature #powerofpositivity #empowered #bepowerful #freeyoursoul
YOU must believe you are worthy. It doesn't matter what anyone else believes.
RUCHÊ | TABLE LAMP The curvaceous Ruche lamp is a flash back to the 80’s slouch sleeve and boot. Its gathered leather-like shape glistens under its light. www.bykoket.com #inspiration #interiordesign #dubai #uae #interiordesign #beempowered #uae #dubai #qatar #luxuryhome #oman #Egypt #design #upholstery #kuwait #lighting #interiors #saudiarabia #furniture #lamp
Dear Gentlemen: A woman who has/had breast cancer or any other health challenge to that matter is STILL a woman, at the end of the day. She may have days where she feels insecure of her body but deep down inside, she still desires your attention. She still secretly wants you to make her feel sexy and notice her physical beauty right through the scars. So if you have a woman who has/had a health challenge, do her a huge favor by holding her close, look at her in the eye, tell her how sexy and gorgeous she is, romance each and every inch of her body and make love to her like crazy. She doesn’t want a guy who’s “intimidated” of what she’s been through. She needs a man who will make her feel like a strong, sexy AND beautiful woman that she’s always been despite all the chaotic fires she‘s endured. 🔥 #whatwomenwant 😉 Hot Bikini Bottom from @buttrbikinis 🖤
I LOVE LOVE LOVE this read. I only disagree with ONE line- “we are born with amnesia”. That is NOT true. We are born with perfect knowledge and through programming and “raising” then develop amnesia. Let’s talking about remembering who you are ♥️♥️♥️ http://recreatingbalance1.blogspot.com/2018/10/what-is-kundalini-central-channel-of.html #weareone #spirituality #spiritual #love #gratitude #beempowered #heal #transform #shakti #kundalini
You DO have enough time for YOU!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a minute and think about everything you need to do today or by the end of this week.🗓⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think about everyone you need to do something for whether it be kids, a parent, a friend or a significant other.🧞‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now be honest, how often do you actually fill your own cup?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ When most people think of self care, they think face mask + bubble baths. 🛀🏾 but what about the simple things?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ What about...⠀⠀⠀⠀⠀⠀⠀⠀⠀ staying hydrated ⠀⠀⠀⠀⠀⠀⠀⠀⠀ eating good food⠀⠀⠀⠀⠀⠀⠀⠀⠀ moving your body⠀⠀⠀⠀⠀⠀⠀⠀⠀ getting enough sleep⠀⠀⠀⠀⠀⠀⠀⠀⠀ doing things that make you happy!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self care does not have to be complicated. 🙅🏽‍♀️ you just have to commit to it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ It may look different for all of us because we are all on different journeys and lacking TLC in different areas of our lives but you HAVE to give some attention to yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to see more self care suggestions or self love tips drop a “💕” in the comments!
Don’t let the haters hold you back. You don't need their permission. Stay curious. Join the conversation. Make moves. Be the change. #letsdothis #TransformationTuesday #keepdreaming #beempowered #art #film #movies #femalefilmmaker #kathrynbigelow
The schedule is set!! The Menu is confirmed! Community Partners are Excited!! Volunteers are Ready!! What more can a girl ask for 🤷🏽‍♀️.. #beempowered #blkgirlslikeme #blkgirls #lockin #therapy #yoga #art #Dance #gifts #food #motivation
🍁FALL SALE!!! - Starting at 8 a.m., MT, Tuesday, October 23 until 11:59 p.m., MT, on Thursday, October 25, Young Living is celebrating fall with 20 percent off Young Living’s five best-selling essential oils. - 🍁15 ml Lavender, 15 ml Peppermint, 15 ml Thieves, 15 ml Cedarwood, and 5 ml Valor are all 20% off! 🍁 and no limits 😱 - QUICK order only. No Essential Rewards, and you can’t redeem these using points. - 🌿Lavender🌿 Item No.: SKU 3575D Promotion Price: $19.40 💪Thieves💪 Item No.: SKU 3423D Promotion Price: $27.80 🌱Peppermint🌱 Item No.: SKU 3614D Promotion Price: $17.60 🧠 Cedarwood 🧠 Item No.: SKU 3509D Promotion Price: $9.20 💧Valor💧 Item No.: SKU 3430D Promotion Price: $31.80 PERFECT time to place your holiday quick order! Grab up some Goodies and some oils on SALE 🙌❤️🙌. - Which oils are you grabbing up? https://yl.pe/7s4g - #Yleo #oilyfamily #blessingsineachbottle #healthierus2018 #youngliving #essentialoils #chemicalfreeliving #naturalliving #wellness #christianbusiness #wellnessjourney #theresanoilforthat #beyou #abundance #natural #beempowered #oillifeisbetter #oilylove #toxinfree #livingwell #oiladdict #teamyl #ditchandswitch #younglivingessentialoils #talkoils2me #valor #lavender #sale
RUCHÊ | TABLE LAMP The curvaceous Ruche lamp is a flash back to the 80’s slouch sleeve and boot. Its gathered leather-like shape glistens under its light. www.bykoket.com #inspiration #interiordesign #dubai #uae #interiordesign #beempowered #uae #dubai #qatar #luxuryhome #oman #Egypt #kuwait #lighting #interiors #saudiarabia #furniture #lamp
Reflections on our Homestay with Charity and her son and the lessons she taught me! #feaemalawi #helpinghands #femaleempowerment #lessonslearned #focus #setintention #community #peacewithin #bemagnificent #beempowered #befree
Αν σου πει κάποιος “δεν μπορείς” πες του “κοίτα να μαθαίνεις” και πες του το #LoudAndClear ! #Stoli #StoliGreece #WhateverDrivesYou #youcandoit #yesican #beempowered #bestrong #Monday #MondayMotivation
SWIPE 🔜 for our tween events this week! Open spots for our Girls in Tech: Coding with Pivotal Wednesday 10/24 🖥 & Be Empowered Workshop at @boxunionstudio Sunday 10/28. 🥊 . . . #sandsisters #sandsistersla #loveyourself #beempowered #empower #mentorship #womenempowerment #selfesteem #mentalhealth #healthykids #girlswhocode #coders #girlsintech #coding #socialgood #selfesteem #momsofLA #losangelesmom #momangeles #smart #smartgirls #computer #losangelesmomblogger
Happy Tuesday! - I love being able to support women through pregnancy and birth 🖤 - The strength and power you possess as you birth is amazing and providing knowledge and support to a labouring mother gives me all the good feels! - Our team is excited for 2019 & all the families we get to meet, support and for a brief time, feel like we’re family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - If you’re not sure what we do or have questions, send us a message! We’re currently taking new clients so if you’re due in the next 9 months, we’d love to hear from you! - Here’s a few words from a recent new mom about her experience having a doula for her second birth: We are so thankful to have had Emily as our doula!! We honestly could not have done it without her. She was an amazing support to us and to our midwife and we are truly grateful to have had Emily with us on our special day. Her suggestions, focus & techniques were the key to my home birth. It was an amazing experience and we are so happy we were able to share it with Emily!  K.D - #dynamicdoulasoflondon #testimonytuesday #pregnancysupport #education #birthsupport #labour #londonontario #homebirth #breastfeeding #strongwomen #parenthood #doulas #whenweknowbetterwedobetter #beempowered #partnersupport #hospitalbirth #csection #birthlover
Drawing you in with a luxurious white-and-gray marble and striking conal legs, the Avalanche Console is an icon of contemporary style. The modern shape and elegantly bright whites will bring your interiors into the future, where everything is sleek, abstract, and shockingly symmetrical. Welcome to Avalanche. . . #mo2018 #MO18BESTSTAND #PDW18 #parisdesignweek #parisdesignweek2018 #interiordesign #interiors #designlovers #luxuryworld #floridadesign #bespokefurniture #luxuryfurniture #theworldofinteriors #bykoket #beempowered #hpmkt #hpmkt18 #hpmkt2018 #highpoint #isalonimoscow #isaloni2018moscow #isaloniworldwidemoscow #isalonimoscow2018 #moscowdesignweek2018 #moscowdesignweek #москвадизайн #москва #неделядизайна #casariccaexpo
Are stubborn weight, fatigue or stress holding you back? Kick them to the curb and kick life into high gear! Gain back control over your body through Natural Hormone Balance! . . . #hormoneweightloss #BeBalanced #hormonebalancing #healthyhormones #feelbetter #womenshealth #naturalweightloss #weightloss #staybalanced #holistichealth #beempowered #balancedlife #stubbornweight #moodswings #brainfog #insomnia #menopause #pms #strength #confidence
👻 Spooky Fun Run 👻 this Saturday, 10/27 at 5:45pm. We’ll be meeting on the @ommovement deck and going out for an easy-paced 5K run. Costumes are encouraged, but not necessary. Minimum donation of $10 gets you a beer from @choicescafe at the finish 🍻 #DoGood #BeEmpowered #charity #miami #donate
Leap girl, leap! Do you know it’s ok to start over if you feel you’re going in the wrong direction? Of course it is. Don’t beat yourself up about. Just switch and go the other way! #leapgirleap #sherilynbennett #womeninspiringwomen #womeninspirationquotes #beempowered #girlpower #faithgirls #businessandfaith #leapgirl2018 #femaleentrepreneurs
doTERRA essential oils have SO many uses! What ails you? Do your emotions play with you? Over the next few days. I am going to introduce you to the top 10 oils over the next several days. These oils will equip you to take charge of your health on a daily basis. Let the learning begin! http://ow.ly/BEFD30mcBu3 #naturalsolutions #doterra #yourhealth #livebetteressentials #dailyoils #beempowered #essentialoils #top10oils
My why #2 and #3 . These little ladies have made me the Woman I am and helping me to grow into the woman I need to be to guide them. ⁣ ⁣ Getting divorced at 24 with toddlers was not super fun but the three of us got through that and the next few years by the skin of our teeth lbvvs. (Why do people say that?)....(I think I used it wrong)⁣ ⁣ Anywho, I had to get through my own mess and go back to school, get the degree, get the job and provide a stable life for them. It was going great until I woke up one day terrified that I could lose my job at any moment and be back in that place. I have an awesome Man in my life that realistically wouldn’t let us struggle but when you have STRUGGLED the way we did, you tend to only want to bet on yourself. ⁣ ⁣ I was uncomfortable.⁣ ⁣ What if I lost my job? What if my relationship took a left turn? What if..what if⁣ ⁣ The only option was to dream a little bigger. Now, I am closer to being the woman I want my daughters to aspire to be. ⁣ ⁣ I want their first goal to be to secure themselves so that everything and everyone else around them would be an addition to them...not a lifeline. ⁣ ⁣ ⁣ ⁣ #Blackmomsrock #blackmomblogger #blackmomsbreastfeed #busyworkingmom #workingmomsstruggle #selfcarematters #putyourselffirst #beempowered #buildyourselfup #mentalwellbeing #blackmomsbelike #manifestthatshit #tiredmama #imomsohard #selfawarenessjourney #itworksifyouworkit #bossymom #ketocoffee #detox #alkalize #itworksifyouworkit
Morning transformation #Beempowered #TheBallatts
{are you talking to me?!} “Your attitude, not your aptitude, will determine your altitude “. —Zig Ziglar #forrealthough 👏 Just like the mom who tells their kid to check their attitude, sometimes we as adults have to check ours. I’m a HuGE advocate of having a moment where you cringe about the unfairness of life (it can be!), get mad, shed a tear, but I also believe you gotta create a limit on how long you give a negative situation/attitude power. ⏰You are able to be more empowered than you might think—but lamenting non-stop about the unfairness in life will only stilt further growth. Look back at situations where you overcame something difficult and 1. Give yourself credit for having strength you didn’t know you had! And 2. Hold that experience close because it can be a great tool for acknowledging you are able to change up your attitude and deal with life! Thanks to my hubby for capturing this “attitude “ pic 😆#attitudeproblem #changeitup #attitude 😏 #areyoutalkingtome #youareabadass
Have fun forever, because while you’re obsessing about what you should and shouldn’t be doing, life is flyinnnnnnng by. 🌙
. . . TOXIC FREE LIFE SERIES . . . Now on my Facebook page. . . . Come visit me @ The Essential Oil Diary and be inspired into living a life less toxic! (Link is in my bio) . . . #toxicfree
next page →