#beempowered

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HAPPY SOLSTICE!!!! Spring begins, thank the Goddess! Surround yourself with fresh flavors and new life today as we begin a new season of growth and rebirth. Celebrate the renewal! . . . #exsens #MadeInFrance for Real Women . . . #happysolstice #solstice #springsolstice #springequinox #renewal #rebirth #happyspring #blooms #womensmonth #spearmint #massageoil #warming #warmingmassageoil #spearmintwarmingoil #getintimate #fun #instagood #sexyaf #organic #parabenfree #vegan #nonGMO #beempowered #empoweredwomen #knowyourself #loveyourself
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Failure is not disappointment! In failure lies lessons of abundance instructed for growth to overcome and to conquer your DESTINY regardless of the slip ups, uncertainties, and judgements that lies ahead! Give yourself permission to mess up because life is like is a journey and you will experience detours, accidents, halts, but keep the Faith and know that you will reach your destination safely with Christ. God did not bring you this far to leave you! Matthew 28:18-20 And Jesus came and said to them, “All authority in heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.” #getyourfaithup #grace #lifelessons #iammorethanaconqueror #test #trials #overcome #god #bible #scripture #beinspired #beempowered #beuplifted #godsword #wordsofwisdom #christianblogger #faithblogger #christianbloggersc #spiritualawakening #spirituality
You miss 100% of the shots you don't take.⁣ ⁣ What risk are you going to take to get closer to your goals this week? ⚡⁣ ⁣ 📸: @sophactivelife#EHPlabs #TeamEHP
I am my own worst enemy. I have always excelled at helping others uncover their potential and guide them towards those achievements. But when it comes to doing this for myself, I always have self-inflicted walls. So the question always remains, what am I waiting for? The time will never be perfect, there will always be a reason to resist...but at some point I need to take the leap. Are you standing in your own way? #mindfulness #selfsabotage #excuses #beempowered #goals #taketheleap #selfcare #dontwait #teardownthewalls
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🗣NASHVILLE!!!!! Join us this Friday for Twerk for Tiffany! This event is unlike any other fundraiser! Grab your friends and come out! #JeyFitness #JessicaElaineOfficial #JesusIsSoNice #motivation #mentalhealth #mentalhealthmatters #YOUCANDOIT #inspiration #creatingavenues #changingtheculture #BeEmpowered #motivation #inspiration #encouragement #breakinggenerationalcurses
She exudes the very essence of a woman. She is tender in her strength yet firm in her resolve to inspire. #ThinkW #BeW #beinspired #beconnected #beempowered
Posted @withrepost@pvalhay Melissa Sledge, The Fitness Guru⠀ #healthyYOU ⠀ *⠀ Melissa and I met at a reception thru a mutual friend. Her quiet and unassuming demeanor was a contradiction to the powerhouse that was revealed as she shared her story.⠀ *⠀ Melissa Sledge is a weight loss success story turned fitness professional. Although a former athlete, years of unhealthy eating eventually caught up with her, resulting in a 50 pound weight gain. ⠀ *⠀ Through sheer determination and a weight loss program she created herself, Melissa lost the 50 pounds and then some! After sharing her success story in the 2016 Spring issue of Shape Magazine, Melissa obtained her certification in personal training, along with specializations in behavior change and weight management.⠀ *⠀ Not satisfied stopping there, she went on to pursue competitive body building, to be featured in several more national magazines and to become a Titleist Performance (TPI) Golf Fitness Professional.⠀ *⠀ Want to hear more? @themelissasledge will share her story of fitness and self-discovery at the Celebrate YOU Women’s Empowerment Luncheon on April 11, 2019.⠀ *⠀ Seating is limited, so don’t delay in getting your seat!⠀ *⠀ Rsvp at patriciavhayes.com⠀ ***⠀ #healthyYOU #empoweredYOU #celebrateYOU #luncheon #womensempowerment #selfcare #beempowered #fitness #health #weightloss #goals #focus #womenempoweringwomen #bikiniathlete #npcbikini #bodybuilder #melissasledge #atx #atxfitness #austinfit #keepaustinfit #weightlosstransformation
Sometimes I don’t get folks. I thrive from learning and listening, what’s the point in tools, advise, help and encouragement if your not gonna fucking listen or use it.....I will never understand .....#listen #beempowered #thrive #dontbestupid #grow
• Year 1 & 2 Yoga Teacher Training • Date: Apr 05 2019 From: 5:30 PM - 9:30 PM Location: Bend Studio These Friday evening trainings will help take you to the next level in your teaching with a focus on Baptiste Methodology, Mechanics and Delivery designed to support you in your journey from Padawan to Jedi Knight. Tailored to honing the teaching skills of new teachers as well as professional development around marketing and teaching workshops, this training is open to all RYT200 Hr graduates and teachers and is required if you are a Namaspa Year 1 or 2 Teacher. Led by @suzie_newcome Tuition: $70 | No cost for Namaspa teachers | Counts toward 300-hour certifications Register online — Link in bio . . . #namaspa #namaspayoga #yoga #fitness #meditation #love #health #motivation #mindfulness #yogalife #yogainspiration #yogaeveryday #yogi #yogateacher #yogateachertraining #yogalove #beempowered #trueu #compassion #trustthejourney #beayes #heavilymeditated #awakenyourinnergreatness #benddontbreak #bendyoga #bendoregonyoga #bendoregon #baptisteyoga #journeyintopower #namaste
😆 Laughter is one of the best medicines! It improves stress and well it’s fun. Save your favorite funnies for those much needed mental health days! Scroll 👉 for more pics!
Look good and feel confident in our Nova Glam Sculpting Leggings! Search: “Nova Glam Body Sculpting Leggings” ♥️ SavoyActive.com ♥️ (Size S/M/L, Price $47.00) SAVE 10% use code: SAVE10 https://bit.ly/2GWcEhF #fitnesswear #embraceyourself #womenpower #juststrong #fitnessbody #fitnessjourney #fitlifestyle #fitnessapparel #fitnessphysique #girlswhotrain #luxurybrands #fitnessgirls #beempowered #fitfemales #workoutmotivation #abgains #leanbody #transformationtuesday #cardio #running #miami #travel #fitness #fit #fitfam #travelworkouts #adventure
I took this photo the other day to show how many choices we have for one item- shampoo! How do you choose? 🤷‍♀️ —- Now, I am going to relate this to health care and the options out there for professionals, advice, and education. It is overwhelming for people to get the best and safest information for their specific health condition and concern when there are so many options and mixed messages. How do you choose who to listen to? What information is safe and correct? 🧐 —- Some tips for sorting through health information and who to consult: 1️⃣ Who is posting or publishing the information? Look at how valid the source is. Do they have credentials to speak on the matter or do they list references? 2️⃣ Do they come recommended? The information or professional should have good recommendations OR referred to you from someone you trust/someone qualified. 3️⃣ If you are getting medical advice, look at the training of the person giving advice. Is their training from a recognized university or institution? A course that is 8 hours is significantly different from years of education. Do they have experience? Are they staying in their scope of practice for advice? 5️⃣ Collect a lot of information. Get as much information before making health related decisions, such as surgery. Make sure you can make an educated decision and are not being “sold” on an idea, treatment or product. 6️⃣ Get a second opinion if you are not satisfied with your care or health information. Be your own advocate. Not all health care practitioners are equal. Finding someone to help guide you through information and decisions is key to making decisions that are best for you. A good health care professional will guide you to others if they can’t help you. —- Need help with your health or condition and don’t know what to do? Perhaps the clinic can be your first stop to guide you in your health journey. 🤝 Sara —- #empowerphysioyqr #beempowered #empowered #healthcare #dancephysio #physiotherapy #wellness #informeddecisions #patientcenteredcare #criticaldecisionmaking #toomanyoptions #sortthroughthebullshit #yourhealthyourway @regina.sk
Let the adventures begin 💗 Living my BIG BODACIOUS DREAMS 👊🏼#transformationlifecoach #empoweringwomen #BeBold #BeEmpowered
Melissa Sledge, The Fitness Guru⠀ #healthyYOU ⠀ *⠀ Melissa and I met at a reception thru a mutual friend. Her quiet and unassuming demeanor was a contradiction to the powerhouse that was revealed as she shared her story.⠀ *⠀ Melissa Sledge is a weight loss success story turned fitness professional. Although a former athlete, years of unhealthy eating eventually caught up with her, resulting in a 50 pound weight gain. ⠀ *⠀ Through sheer determination and a weight loss program she created herself, Melissa lost the 50 pounds and then some! After sharing her success story in the 2016 Spring issue of Shape Magazine, Melissa obtained her certification in personal training, along with specializations in behavior change and weight management.⠀ *⠀ Not satisfied stopping there, she went on to pursue competitive body building, to be featured in several more national magazines and to become a Titleist Performance (TPI) Golf Fitness Professional.⠀ *⠀ Want to hear more? @themelissasledge will share her story of fitness and self-discovery at the Celebrate YOU Women’s Empowerment Luncheon on April 11, 2019.⠀ *⠀ Seating is limited, so don’t delay in getting your seat!⠀ *⠀ Rsvp at patriciavhayes.com⠀ ***⠀ #healthyYOU #empoweredYOU #celebrateYOU #luncheon #womensempowerment #selfcare #beempowered #fitness #health #weightloss #goals #focus #womenempoweringwomen
Hope for Drug/Alcohol Addiction!
We all need community to survive. No one on this earth is meant to walk this life alone . How many of you have heard someone say something like or have said it yourself “I don’t need no one, I got myself”? I’m guilty of saying it when hurt in the past and have heard it ..but to be honest you cannot survive by yourself you may think you can be we all need some encouragement or help to get through . Put your pride aside and accept the love people have for you . It can be hard to accept help when we are prideful but understand that there are people that care about you and can be there for you. Don’t push them away !!!!You don’t ever have to be ashamed of asking for help in time of need or just asking for someone to listen to you even if it just to cry or vent or seek advice it’s perfectly fine. We are stronger together and we can sympathize with one another , encourage one another , learn and grow from one another. We are stronger together and we need community ! Ecclesiastes 4:9-10 9 Two are better than one, because they have a good return for their labor: 10 If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up” Drop a ✨ below if you know how important it is to be surrounded by others and have community ! #community #uplift #encourageothers #twoisbetterthanone #unity #inspiration #loveoneanother #upliftingquotes #womeninfaith #dailyencouragement #inspirationalquotes #empoweringwomen #blackbloggers #blackbloggersunited #strongertogether #ironsharpensiron #motivate #beempowered
😊Transformation Tuesday! Let us know how your fitness journey is coming along! Search: “Classica Sculpted Leggings with Sweat Wicking Elastic Fabric” ✨SavoyActive.com✨ (Size S/M/L, Price $33.00) https://bit.ly/2Xr9VBP #activewear #fitnessgirl #fitnessmotivation #luxuryactivewear #luxuryfitnessgirl #fitness #activeliving #activewearfashion #fitnessmotivation #strongwomen #motivation #gym #womenpower #juststrong #fitnessbody #fitnessjourney #fitlifestyle #fitnessapparel #fitnessphysique #girlswhotrain #luxurybrands #fitnessgirls #beempowered #fitfemales #workoutmotivation #fitnessmodel
I find Eyitope Kola-Oyeneyin’s write-up interesting cause I see how she presents the struggle of not knowing what we really want, which is almost always the case, but advising us to be open for opportunities as seen in this phrase “so my personal belief is have a general idea of where you want to go but “lean in” and be open and flexible to opportunities that cross your path” I am a HR professional who recently just started a business and also a personal blog #Thesparkmentormatch #TheGuide #BeEmpowered @sparkng @businessdayng @arcadiatvafrica @lagosmums @womenmentoringhub @360womanafrica @tosinfanirodada @tomay_00 @nne_na @lagostallgirl @michellemeze
Good day everyone! I want to share something I found today. It spoke to me specifically about my well being. My hope is that it will help you in some way too. Much love from Manolo Strength! ~ "It is so easy to get comfortable and stuck in our comfort zone. We know what we like; we know what to expect; we know where we’ll excel…and we stay there. Outside of this zone is risk and scariness, so we continue where we are with what we know. This works…sometimes. However, while the zone outside of where we are comfortable might be scary and risky, it is also the area of growth. It is our opportunity zone, with so much potential and possibility" https://chatsworthconsulting.com #youcandothis #excel #opportunityzones #outsidethebox #keepmoving #hotpursuit #dreams #possibility #futureyou #growth #goforit #youcandoit #beempowered #makeyourdreamscometrue #loveyourself
Always follow your heart...it is your true GPS in direction. #loveyourlife ❤️ #lovewhatyoudo #releasetheweight #gowiththeflow #fearisnotreal #keepthefaith #beempowered #beencouraged 💫 #beinspiredlove #blessup 🙏
Enjoy Today! Take the time to appreciate your life exactly the way it is today! Go outside. Listen to the birds sing. Feel the warmth of the Sun warm your face. Try to let your mind be still. Take deep, loving, breaths and try to comprehend the miracle that life truly is. It is a miracle that we all even exist on this wonderful planet. Enjoy this miraculous life for what it is. Enjoy being alive! Enjoy being you! When you find things to appreciate, all resistance, worry, fear, and doubt melt away. Life goes on so let's start enjoying it. The past is over and your power is ALWAYS in the NOW. You choose now, in this moment how you want to feel. I choose to feel good today. I choose to appreciate today. I choose to learn and grow today. Today I choose to enjoy this miracle of life. Enjoy Today! #sageandsunshine #lifeshouldbefun #abrahamhicksteachings #soulspiration #soulawakening #energyhealing #empath #intuitive #divinefeminine #purepositveenergy #growthmindset #spiritualgrowth #creativelifecoach #liveconnected #raisethevibe #trainyourbrain #dotheinnerworkfirst #mentalwellness #clarity #naturefreak #forceofnature #universaltruth #selflove #beempowered
Mommy life. Healthy kids. Less stress and worries as parents. Proactive healthcare. Natural solutions that are safe, affordable and actually work! 🙌👌🌱❤️ . Join our online class at noon to discover how these pre-diluted rollers and other natural solutions can provide natural support to your whole family! 👶👧👦👱‍♀️👱‍♂️ . . Another winter almost over and our family has stayed well. ❤️🙌🌱 . Could not be more thankful we were introduced to doTERRA 4 years ago. I was skeptical at first... but guess what? Our life looks much more beautiful now without having to rely on synthetic options on a daily basis. 🙌 . My passion is to come along side of other moms and women who are ready to uplevel their health and be empowered to have control over their health. . Curious even a tiny bit? Send me a note and I’ll send you the link which you can use anytime to rewatch the class. 🤗💛 . . . . #eteerisetöljyt #essentialoils #doterraoils #beempowered #doterralifestyle #holistichealth #holistichealing #doterrakidscollection #oilsforkids #healthychildren #mommylife #motherhood #kokonaisvaltainenhyvinvointi #eteerinenöljy #luonnollinen #doterrafinland #lapset #wellnesslifestyle #naturalhealthcare #oilclass #onlineoilclass #proactivehealth #naturalmama #oilymom #äitiys #pregnantmom #naturalsolutions #naturaloptions
#womenshistorymonth Here is another faculty nomination! An alumna from 2018 (who has asked to remain anonymous) nominated Dr. Laura Watts, Assistant Professor of Biology. Our nominator says that Dr. Watts is one of the many faculty at Salem College who “provided [her] with the support, encouragement, and the confidence needed to be successful at Salem College (and even beyond)...” Of teaching at Salem Dr. Watts says “I consider myself extremely fortunate to be a part of the Salem community. I love working with the bright, energetic, and fun students on our campus, and I’m honored to be counted among our amazing faculty and staff...it is a great privilege to work at an institution that I both respect and love...” We are very fortunate indeed to have to have Dr. Watts and all of our incredible faculty and staff on our campus! #salemstrong #salemspotlight #beempowered #salemcommunity #proud
Honored to be among these incredible women! It was a great weekend. 💜 #Repost @empoweredyogateaching ・・・ So incredibly proud of this awesome group of yoga teachers! Another successful yin yoga training in the books! Thanks to my helpers and especially to AYC. Go forth and share the yin yoga love! #yinyoga #yoga #arkansasyogacollective #beempowered #empoweredyogateaching #yinyogatraining #takeupyourmat #holyyoga
I am honored to be invited to speak at the inaugural BE EMPOWERED event in Loveland, Colorado. The lineup is awesome. Info: https://docs.google.com/document/d/1nB8FqighDkqV1HJRJ82hcx02kQecSeHejklMfDBfTuc/edit?usp=sharing #love #beempowered #empowerment #teaching #learning #growth #contribution #nineveganmeals
• BODY CONFIDENCE •⁣⠀ ⁣⠀ When I attended an amazing women’s empowerment event with @sherryjoycee , at the end of the event we all had a photo shoot.⁣⠀ ⁣⠀ I decided that I was going to wear underwear. Then I realised all the other ladies were wearing pretty dresses and outfits and wondered whether I had made the right decision.⁣⠀ ⁣⠀ But I though, fuck it. I don’t have the best body. It’s grown 4 children. It’s weight has gone up and down so much over the years. It has lots of lumps and bumps.... but it’s mine and I’m going to own it!⁣⠀ ⁣⠀ Body confidence doesn’t come from trying to achieve the perfect body, but comes from embracing the one you already have.⁣⠀ ⁣⠀ #bodyconfidence #bodypositive #plussizemodel #modelling #mom #mum #womenempowerment #empoweredwomen #empoweredwomenempowerwomen #beempowered #loveyourbody #lifecoach #mindfulnesscoach #wellbeingcoach #mindset #confidence #beyourself #bodypositivity #bodypositivitymovement
Man! Happy pills for the win on this gorgeous Tuesday morning. Today I vow to fuel my body with the best in fruit, veggies, berries, AND Omegas. REAL food in a capsule! What’s stopping you from bridging the gap to better nutrition? . . . . . . . #Onesimplechange #empower #beempowered #dowhatyoulove #teamfit #fitandfab #healthy #healthyliving #goodchoices #fruitsandveggies #inspired #livehealthy #behealthy #healthyfoodie #curvy #fit #lovethyself #bodyimage #loveyourbody #selflove #plantbased #keepitsimple #healthylife #happylife #changeyourlife #knowyourworth
10 days till SHE LEADS OKC! Get the FOMO outta here and get your ticket. ⠀ ⠀ Let's do this ladies! ⠀ #sheleadsokc #okc #womeninleadership #womenempoweringwomen #investinyourself #makeachange #bebold #bebrave #behonest #besmart #beempowered ⠀ ⠀ SHOUT OUT TO OUR 10 SPONSORS:⠀ ⠀ LOTUS SPONSORS:⠀ @praxisbenefits@1spontaneousmama@realsinglemoms ⠀ ⠀ SISTERHOOD SPONSORS:⠀ @essentialfamilies@campbowwow #campbowowEDMOND location⠀ Your Lotus Way Massage on FB and LinkedIn⠀ ⠀ WONDER WOMAN SPONSORS:⠀ @profilehairokc@gildedbeautyokc@thejennrobbins@revchiro ⠀ ⠀ THANK YOU TO OUR SPONSORS & GIVE THEM EACH A FOLLOW on IG AND FB. We are all in this together and we all know that new followers, support, and engagement matter in order to get our messages out to the right people. Show your support with action.
Sometimes it’s just easier to keep things simple and uncomplicated.⠀ *⠀ Have you ever noticed how exhausting it is to do something or be someone that is not consistent with who you are at your core?⠀ *⠀ Save your energy for better things.⠀ *⠀ Stop trying to be someone you are not. Ignore the pressure from others to be who THEY want you to be.⠀ *⠀ Keep it simple. Focus on being who you are and making that person better.⠀ *⠀ patriciavhayes.com⠀ ***⠀ #authenticYOU #authenticity #beYOU #keepitsimple #focus #grow #beempowered
Fall into healthy habits with the ARMeeBand hands free protection pocket!!! It allows you to stay hands free while you are active and keeps your peace of mind intact! ✔Non-slip grip ✔Reflective pattern ✔Stretches to fit most devices ✔Carries your protective device ✔Flexible fit #FierceFemales #BeEquiped #BeEmpowered #BeEducated #DamselInDefense #DamselPro #FeedYourFit #BeABadAssWithASweetAss #BePrepared #FailToPlanOrPlanToFail
When your girls text to meet at the bar, but you're dressed for the barre... there's SITA. 📸 via @barrefitnesspm
#SHEINSPIRESME CAR BOOT SALE 2019 – TICKETS NOW AVAILABLE 🎟🎟🎟🎟🎟🎟 A ONE-OF-A-KIND FASHION EXTRAVAGANZA TO SUPPORT WOMEN SURVIVORS OF WAR Announcing the fourth #SheInspiresMe Car Boot Sale, hosted by Alex Eagle and The Store and in partnership with THE OUTNET. Dubbed “the chicest Car Boot Sale ever” by Vogue, it’s one of the biggest events in the fashion calendar! 👜👛👝🕶👓🧳🎒🌂💼👠🥿👗🎩👘🧥👢 Join top designers, style influencers and celebrities for an afternoon of eco-friendly, guilt-free shopping for a great cause! With spring just around the corner, world-renowned designers, style icons and celebrities are all busy clearing out their wardrobes and stocking up their car boots. This is your chance to buy exclusive items and designer pieces for just a fraction of the price. An all proceeds goes towards the work with women survivors of war, this truly is fashion with a difference! When: Saturday 11th May Where: Brewer Street Car Park, 32 Brewer St, Soho, London. W1F 0LA) Price: Tickets cost £10 Shop & Be Happy 💳💷🛒🛍 The Renaissance Journey continues... • • • • • #SheInspiresMe #WomensEmpowerment #WomenForWomen #WomenEmpoweringWomen #Shopping #TheOutNet #CarBootSale #Fashion #Style #DiscountShopping #PurposeDriven #StayMotivated #LivePurposefully #Lifestyle #Mompreneur #BeInspired #BeEmpowered #IntentionalLiving #GirlBoss #BlackGirlMagic #Influencer #BloggingLife #BloggerLife #LifestyleBlogger #FBlogger #BlackGirlsWhoBlog #OnTheBlog #MelaninBloggers #MelaninPoppin #TheRenaissanceLady
Rejoice everyday because we are lucky to be here! #God #BibleVerse #Life
BE EMPOWERED. Fiktion's 2019 BE ANYONE OR ANYTHING campaign. For March, we are celebrating empowerment in all forms! Let us know in the comments below what empowers you!? ⁣ .⁣⁣ .⁣⁣ #beempowered #fiktion #fiktionprostore #beanyoneoranything #empower #empowerment #confident #confidence #selfconfidence #makeup #beauty #standards #makeupartist #mua #prostore #detroit #michigan #detroitmua #michiganmua #quote #movement #availableatfiktion #selflove #industry #industrystandards #beautystandards #jointhemovement #selfcare #love #care
Are you a young woman in need of a mentor? . . Then apply for #TheSparkMentorMatch for a great opportunity to be mentored by some great women across the diverse industries! . . To participate, follow these instructions: . Step 1: Follow @thesparkng and @businessdayng. . Step 2: Download a copy of the February Edition "Leading Without Limits) of 'The Spark by BusinessDay' (See #LinkInBio ). . Step 3: Take a screen shot of the article you find to be most insightful and motivating. . Step 4: Upload the screen shot to Instagram or Facebook or Twitter with a caption or thread, telling us why you need a mentor. . Step 5: Kindly state what you do (your career path and/or entrepreneurial endeavor. . Step 6: Use the hash tag #TheSparkMentorMatch #TheGuide #BeEmpowered and tag @thesparkng. . . . P.S - share and tag an aspiring, spirited and budding young woman who needs a mentor. . . CC: @businessdayng @arcadiatvafrica @lagosmums @womenmentoringhub @360womanafrica @tosinfanirodada @tomay_00
I feel so blessed to do what I love because I love what I do. Everyday I meet with incredibly strong, brave and courageous women in my private practice. Often times we feel stuck, defeated, frustrated, hurt, disappointed the list goes on and on......these experiences help to shape and grow us into the unique beautiful women we are Becoming! Embrace where you are you’re just passing through to the other side of a better, stronger, wiser YOU! #beempowered #strengthinthestruggle #becoming
What scares you? I’m not talking about scary movie or haunted house type stuff. I’m talking: What keeps you from LIVING YOUR LIFE FULLY? What PREVENTS YOU FROM DOING THAT THING? What HOLDS YOU BACK? We are SCARED 😱 of being SCARED 😱 It’s time we #embracethestruggle We are not living out our full potential in Christ because we are scared. Yet, He has fully equipped and empowered us to do so. You are CAPABLE because HE is CAPABLE. So, what are you waiting for? Get to it. Start LIVING. Start turning those DREAMS into GOALS. Will it be easy? Probably not. But, that’s when we #embracethestruggle and push thru because it’s on the other side where we truly start living. Let’s Go. #gracetoquestion #themessymingling #startliving #stophiding #stopbeingscared #beempowered #youcandothis #youarecapable #dreams #goals #dreamstogoals
Being “Humbly Confident” is one of our core values at barre3. Our team is just that! Each one of them has the confidence to teach you an amazing class but is humbled by you showing up every day to learn from us. 🙏 ✨We rise by elevating others ✨ #barre3 #beempowered #instructortraining
“Don’t quit on YOU! Give all that you have to your dreams, vision and purpose, and watch them manifest right before your eyes!” - dwo💕 #beyondthevision2020
One of the most common barriers to someone taking a chance on themselves and this opportunity is the idea that “they aren’t really a sales person”. 🙅‍♀️ Well I say “perfect” 👌 because 2 out of every 3 Rodan + Fields consultants had 0️⃣ experience in sales before taking their leap of faith and starting, including myself. 🙋🏼‍♀️ So if I can do this. So can you. #beempowered #takeachance #trysomethingnew #whynot #joinme
From @cece_yara - Congratulations to the 👨‍🎓👩‍🎓educational professionals who became the first beneficiaries of our Adults Workshop on Safeguarding and Protecting 👬👭Children from Sexual Abuse. . We look forward to hosting the next edition. Send an email to info@ceceyara.org  to participate in our next workshop, or to bring our workshop to your school to empower the adults and protect the children in your school community. . #childprotection #adults #childsexualabuse #safeguard #protect #beempowered #register #monday #newweek . . . #therightsofthechild #ChildRightsAct #Humanrights #Justices #foreverychild #saveeverychild #improvehumanity #globalgoals #weareamplifiers #changeagents #smalladultvoices
Power to the People ✊🏼✊🏾 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last Friday’s Climate Strike was the perfect example and manifestation of what this generation’s standards are 💪🏻🌟• •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ No longer complacent • but rising up and using the labels of “entitlement” to get the message out there 💪🏽🖤 • that’s what we call collective action and fighting for standards we believe all human race deserves 🙌🏻🌟• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ FR Week 2019 countdown begins 👉🏽 33 days till day one 👌🏻🖤 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FashionRevolution #fashionrevolution #fashrev_mlt #whomademyclothes #imadeyourclothes #fashionrevolutionweek #inspire #beinspired #empower #beempowered #fashion #sustainablefashion #sustainability #ecofashion #changemaker #malta #lovemalta #humanright #fighttogether #standtogether #fundamentalrights #onehumanrace #equality #sustainablebusiness #peoplepower #climateprotest
I’ll take my morning zen wherever I can find it! Thankfully it’s within walking distance 😜🌻 #getmovin #morningmood 🌞 #zenmoment #treehuggers
I am very excited to be giving an essential oils class in Somerset on Friday 5th April @7:30pm. Come join us as we delve into the wonderful world of essential oils and show you how to use them to support both your physical and emotional wellbeing. This class is centred around the ten core oils. The oils that are most commonly used to heal and support the everyday ailments and complaints. It’s a great place to learn and discover. Open to the new and also those wanting to refresh their knowledge and get the most out of their oils. The evening will be a great place to learn, feel inspired and be looked after. Informal and loving vibes with yummy oil infused bites to enjoy! DM me to join us and get the address. Looking forward to seeing you there 💜💜💜 - - - - - - - - #essentialoils #essentialoilsclass #learn #inspire #beempowered #emotionalwellbeing #physicalwellbeing #manageemotions #oilyeducation #oilsforeverything #plantpower #plantbasedmedicine #naturallife #naturestoolkit #giftsoftheearth #doterra #westcountry #somerset #sheptonmallet #wells #bruton #castlecary #bath #bristol
Tune into CIOE 97.5 FM at 9 PM as Tyler Simmonds and Kyle Kelly discuss Laing House with Charlene Pickrem on Mental Health-Let's Talk About it!. #beempowered #mentalhealth #socialintelligence #emotionalintelligence @cwb_ns @halifaxchamber @CEED @sackvillebusiness @CIOE
Are you in need of a mentor? Apply for #TheSparkMentorMatch for a great opportunity to be mentored by some great women across the diverse industries! . . To participate, follow these instructions: . Step 1: Follow @thesparkng @businessdayng and @lagosmums . Step 2: Download a copy of the February Edition "Leading Without Limits" of 'The Spark by BusinessDay' (See #LinkInBio 👉 @thesparkng ) . Step 3: Take a screen shot of the article you find to be most insightful and motivating. . Step 4: Upload the screen shot to Instagram or Facebook or Twitter with a caption or thread, telling us why you need a mentor. . Step 5: Kindly state what you do (your career path and/or entrepreneurial endeavor). . Step 6: Use the hash tag #TheSparkMentorMatch #TheGuide #BeEmpowered and tag @thesparkng and @lagosmums . . . P.S - share and tag any aspiring, spirited and budding woman who needs a mentor. . . CC: @businessdayng @arcadiatvafrica @tosinfanirodada @tomay_00 . . . . . . . . . . . . . . . . . . #Mentors #Mentorship #Women #Womeninbusiness #WomenEmpowerment #Mothers #Mumpreneurs #Entrepreneurs #Workingmums #Mumlife #Tuesday #Tuesdaymotivation #Lagos #LagosMums
Ever wondered what all of those crazy hormones are actually up to in your body during the menstrual cycle? Wonder no more because I’ve got the low down for you, with great visuals and an easy to understand explanation, on where they come from and what they’re actually doing in there besides making you feel a little off at times (or all the time, for some!) This is a huge conversation that matters for women because it’s so important that we understand how our bodies work and what’s actually happening in there. Knowledge is power. Arm yourself with that knowledge to empower YOURSELF. In keeping with Endometriosis Awareness Month, this is a great visual for those of us dealing with endo as well to help better understand the endometrial tissue and it’s role in the uterus (where it’s supposed to be!) Join me daily for more women’s health inspiration, education and conversations that matter. Know your body, Be Empowered. #womenshealth #healtheducation #conversationsthatmatter #menstruation #menstrualcycle #education #periods #letstalkaboutperiods #periodtalk #endometrium #hormones #femalehormones #reproductivesystem #endometriosis #endometriosisawareness #endowarrior #midwifemonica #midwife #letstalkaboutit #beempowered #empoweredwomen #knowyourbody
We are Training on 3 different courses this March for 40k DISCOUNT OFFER One of the courses is : Deluxe Gele-Fascinator Wrap Course. SWIPE LEFT to see more information about the course MARCH Discount OFFER: ENJOY 40K DISCOUNT (Valid till march end 2019) Training starts : 20th -30th March Choose your preferred course For registration: whatsapp only : 08182557953 calls only : 07035957050 LAGOS GET READY. ....#beempowered #balanceforbetter If you are ready to Bloom and earn like a Boss, this is a rare opportunity for you to get empowered and Train by the MASTERS OF ACCESSORY DESIGN, yea, we rule, we lead, we create magic! Kindly Note: This 40K discount offer is only valid for the month of march ,2019. Official Course price applies after this March. Yes , Only fastest fingers will enrol for this 40k discount Courses, because we are accepting applications from VERY VERY FEW course participants . In celebration of International Womens' Day, this month of March, we decided to empower few lucky women/youths to enrol for our SELECT courses for 40k off the official course price. Interestingly , all training materials will be provided by us. ENQUIRES Whatsapp only: +2348182557953 Calls only: +2347035957050 #SilverblissSchool #trainingpeaks iwd19 #iwd2019ceos #womenintrades #womeninbusiness #iwd2019events #lekkiwives #corper #nysc_9ja #nysc #nysc_diary #nysccorper #owanbeparries #ms_asoebi #trainingcamp #innovateforimpact #lasgidiweddings #instatraining #autogele #gelestyles #gelestylist #gele #millinernetworkng #hatinators
Ever wondered what all of those crazy hormones are actually up to in your body during the menstrual cycle? Wonder no more because I’ve got the low down for you, with great visuals and an easy to understand explanation, on where they come from and what they’re actually doing in there besides making you feel a little off at times (or all the time, for some!) This is a huge conversation that matters for women because it’s so important that we understand how our bodies work and what’s actually happening in there. Knowledge is power. Arm yourself with that knowledge to empower YOURSELF. In keeping with Endometriosis Awareness Month, this is a great visual for those of us dealing with endo as well to help better understand the endometrial tissue and it’s role in the uterus (where it’s supposed to be!) Join me daily for more women’s health inspiration, education and conversations that matter. Know your body, Be Empowered. #womenshealth #healtheducation #conversationsthatmatter #menstruation #menstrualcycle #education #periods #letstalkaboutperiods #periodtalk #endometrium #hormones #femalehormones #reproductivesystem #endometriosis #endometriosisawareness #endowarrior #midwifemonica #midwife #letstalkaboutit #beempowered #empoweredwomen #knowyourbody
We are Training on 3 different courses this March for 40k DISCOUNT OFFER One of the courses is : Deluxe Turban-Gele Course SWIPE LEFT to see more information about the course MARCH Discount OFFER: ENJOY 40K DISCOUNT (Valid till march end 2019) Training starts : 20th -30th March Choose your preferred course For registration: whatsapp only : 08182557953 calls only : 07035957050 LAGOS GET READY. ....#beempowered #balanceforbetter If you are ready to Bloom and earn like a Boss, this is a rare opportunity for you to get empowered and Train by the MASTERS OF ACCESSORY DESIGN, yea, we rule, we lead, we create magic! Kindly Note: This 40K discount offer is only valid for the month of march ,2019. Official Course price applies after this March. Yes , Only fastest fingers will enrol for this 40k discount Courses, because we are accepting applications from VERY VERY FEW course participants . In celebration of International Womens' Day, this month of March, we decided to empower few lucky women/youths to enrol for our SELECT courses for 40k off the official course price. Interestingly , all training materials will be provided by us. ENQUIRES Whatsapp only: +2348182557953 Calls only: +2347035957050 #SilverblissSchool #trainingpeaks iwd19 #iwd2019ceos #womenintrades #womeninbusiness #iwd2019events #lekkiwives #corper #nysc_9ja #nysc #nysc_diary #nysccorper #owanbeparries #ms_asoebi #trainingcamp #innovateforimpact #lasgidiweddings #instatraining #autogele #gelestyles #gelestylist #gele #millinernetworkng #hatinators
We are Training on 3 different courses this March for 40k DISCOUNT OFFER One of the courses is : Signature Hatinator Course. SWIPE LEFT to see more information about the course MARCH Discount OFFER: ENJOY 40K DISCOUNT (Valid till march end 2019) Training starts : 20th -30th March Choose your preferred course For registration: whatsapp only : 08182557953 calls only : 07035957050 LAGOS GET READY. ....#beempowered #balanceforbetter If you are ready to Bloom and earn like a Boss, this is a rare opportunity for you to get empowered and Train by the MASTERS OF ACCESSORY DESIGN, yea, we rule, we lead, we create magic! Kindly Note: This 40K discount offer is only valid for the month of march ,2019. Official Course price applies after this March. Yes , Only fastest fingers will enrol for this 40k discount Courses, because we are accepting applications from VERY VERY FEW course participants . In celebration of International Womens' Day, this month of March, we decided to empower few lucky women/youths to enrol for our SELECT courses for 40k off the official course price. Interestingly , all training materials will be provided by us. ENQUIRES Whatsapp only: +2348182557953 Calls only: +2347035957050 #SilverblissSchool #trainingpeaks iwd19 #iwd2019ceos #womenintrades #womeninbusiness #iwd2019events #lekkiwives #corper #nysc_9ja #nysc #nysc_diary #nysccorper #owanbeparries #ms_asoebi #trainingcamp #innovateforimpact #lasgidiweddings #instatraining #autogele #gelestyles #gelestylist #gele #millinernetworkng #hatinators
⏰☀️ for a #morningcoffee and a #tuesdaythrowback ❤️! At our last pop-up in #Carouge , getting much ☀️😍☀️from @lauraine_fz , a lawyer in the making and a creative. So inspiring! The kind of young woman #bubybhatupe is made for. |Next Swiss Pop-up April 11-13😊🧡| Details in our newsletter, are you signed up? Link in bio. _________________________________________ #befresh #befree #bu #beyourself #beunique #bebeautiful #beempowered #befabulous #beperfumed #wearperfume #womensperfume #floriental #freshnotes #forher #instaperfume #forallwomen #popupsoon #bodyoils #smallbatch #limitededition #exclusivestockists #tuesdayglow
@majaashun_ This work is heavy, this burden is much but it does not outweighs me. This thing called unemployment breaks my heart, engages my knees at late hours, exhaust my energy, resources & sometimes, my pride... I feel bad to hear that someone is suffering as a result of unemployment. . . . . Will I give up? Never!!! Do I need others to support me on this journey? Yes! . . . . Together, we can #shununemployment #beskilled #beempowered #AreYouTEN #iAMANigerian #sponsorafuture #utcentre #shunapp #NGO #brand #hope #influencer #empowerment #model #leader #activist
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