We all have our moments, we all have our demons, that’s what makes us human.
And it’s our ability to deal with them that makes us who we are - that’s what makes us great.
Dealing with anxiety, and the stuff that stops you in your tracks is part of the journey, and the tools and lessons we receive throughout that journey is what leads us to our purpose.
What’s a tool you use to deal with your demons? Mine’s meditation.
Let me know below.
#anxiety #meditation #beconscious #attitude
I don't typically put Beautycounter promos on my feed, but this one is too good not to share!!!! The cleansing balm is one of my favorite things that I never thought I'd like! Inuse it daily and LOVE it!!! But it's definitely an investment. That said....they are running a promo where you receive a FREE cleansing balm ($69 value!) With $175 purchase! That's insane!!! Let me know if you are interested and I can help you with your order. Ends Monday 2/25! www.beautycounter.com/jessicaregan
Do you ever judge? I believe we all do at times. However are you aware that the judgement you're placing on someone else oftentimes come from you not accepting that part of yourself?
If we can all start by loving and accepting ourselves, chances are we'll treat the people around us that same way. Acceptance is the cure for judgement.
Thoughts? I'm curious.
#judgement #acceptance #bethechange #abetterworld #beconscious
People who play below the line have been told the story: ‘In order for you to be successful you must be busy.’ Now unfortunately, if you’re a busy person who doesn’t plan, chances are you focus on the things that scream the loudest. And oftentimes the things that scream the loudest, aren’t the most important things.
If you really want the spoils that business can give you, then you need to learn how to play above the line. Above the line is where you become outcome focused. You become focused on completion, not focused on ‘busy’. Tag someone to remind them to play above the line.
#youhavethepower #takeaction #beconscious #kerwinrae
Do you wake up exhausted each morning or full of energy ready to get your day started? .
Lack of sleep is not always to blame. You might want to pay more attention to how each meal, or food type is fuelling you? We should feel energised after a meal not drained. Elimination 💩 also plays a huge roll in how your body is reacting to the foods your consuming. .
There’s so much conflicting info out there but it really just comes down to what works BEST for YOU!! Think of it as a chemical reaction within your body.
We’re really looking forward to the day when coal mining equipment can be relegated to the museums and our children can look at them in wonder at how we used to do things.
I wish religion wasn’t as misunderstood as it is these days. My spiritual journey has really showed me the flaws that the modern interpretations of religion have. Religion is supposed to guide you and bring you help you find your inner truth but nowadays it seems like most of the people use it to strengthen their ego.
They pretend it’s THEIR thing that they own. Something that separates them from others when it should bring unity.
And they use it as a base to judge others.
If you’re religious I really hope that you can get past that and see all the beauty that religion has to offer to you.
There is so much truth in the origins of them.
I’d also recommend you once again to read “A New Earth” by @eckharttolle
. He talks about the modern misinterpretation of religion a lot and gives some meaningful insights to religious quotes and stories.
Are you religious?
#conciousliving #anewearth #religion #spirituality #church #thetruth #lawofattraction #beaware #beconscious #eckharttolle #bookstoread #earthfocus #travelgirls #dametraveler #sheisnotlost
Cuidar el planeta es verdaderamente gratificante 🌾🌱 creo que si de verdad hacemos pequeños cambios a nuestro estilo de vida, creamos un inmenso impacto. Tenemos que tomar nuestra responsabilidad para seguir disfrutando de tanta belleza🌎 #planetearth #beconscious #green #saveourplanet
Watched Tony Robbins: I am not your Guru documentary on Netflix last night. And I must say, it burst me into tears. Life stories that people tell are so sad, so touching, horrifying and shocking sometimes that, unwittingly, I start to think about the things that upset me and it really makes me feel embarrassed. So many of us complain without any good reason. So many stay in a bad mood and try to give it to others. I believe it all comes from self-centeredness. It’s so stupid to expect from people to act the way you think it’s right, as we all have our truth and it’s very silly to think that everyone should see the world through your lenses. It’s hard to remember on everyday life basis, but that’s the thing. It’s easy on theory, but f*cking hard in real life. Your simple actions show who you really are, whether you have this strength to grow, to smile, to stay positive and be kind whatever life brings you. And this is a real achievement, to my mind. ✨ #life #beconscious #photography
2019 for me is a year of transformation. I am going deeper in my mind and thought, making change in any parts that doesn’t work for me. From I don’t have time to I can have time, what if It doesn’t work to what if I succeed, my boss doesn’t recognise my great job to I know I’m doing great my boss can’t see it is her problem, i don’t know what to do anymore to breath in breath out, I can find where to start ... list goes on. Cleaning up mental virus and updating my brain OS😌 Do you also want to update your brain OS? Let’s! 😉#transformyourlife #mindfulness #mindfulliving #livetothefullest #lifeisbeautiful #beconscious #ilovelife #zenpianist #mindset
Ať děláš, co děláš, vždycky na někoho působíš. Možná tě sleduje paní od vedlejšího stolu, možná tě slyší týpek za rohem. Každý tvůj čin a každé tvé slovo ovlivňuje tvé okolí. Buď tedy pozorný a sdílej čirou pravdu. Buď vědomá a maluj kolem sebe lásku.
No matter if you're aware of your actions or not, you always have an impact on others. Maybe the lady next door is watching you, maybe that guy around the corner hears you. Every single action and word of yours effects your surroundings. Be aware and share pure truth. Be conscious and paint love. .
#whatwouldlovedo #beconscious #paintlove #spreadlove
💙 #beachtimes #balilivin #jsemvzhuru #vedomebyti #ityrozhodujes #jsivzorem #nekdosediva #nekdoteslysi
Good Morning ☀️ It’s my son’s B-day party 🎈 today - so baking, icing and Party planning... No words of wisdom 😜 - or at least not for now :) Just good vibes, smiles and so many blessings of gratitude for all of this life’s beautiful experiences.
📷: ElonVasdias ❤️
Location: Sri Lanka 🇱🇰
Today a friend ask me this question.
As I was thinking about this question and reflecting on my life I had to smile.
Cause most of my life I got either beaten, laughed at, criticized or used by people. For mistakes I did or just being myself, which wasn't OK most of the time.
So yeah, I kind a struggle with it sometimes 😅
Realize that voice you're hearing is not your own.
It got installed by someone else. You're not good enough, according to who?! Find out who's talking to you.
Is it your mum, your dad, siblings or other family member or teacher/ professor/ etc... And then go and tell them to fuck themselves!
Or try to first to have a conversation with them. And if that isn't working out, then you can still tell them: "Go fuck yourself!" Funny things is I told my parents so many times to fuck themselves and they told me so many times to fuck myself. It's kinda ridiculous.
Once I sat down with them and had a normal conversation thing's started to get better.
However, in my weird family having a normal conversation was just not possible. We had to get our shit out first before we could sit like adults at the table.
It took us over 20 years shitting on each other. Jesus, I can't believe we didn't kill each other. Even though on a couple occasions... well, I don't want to go to much detail, for now.
Anyways, if you would watch us now, you would think, wow...what a nice and lovely family 😅
It wasn't always like that, but people change and things change once we start owning our shit and communicating on the level that's required.
I'm not sure, if is this right or is wrong? It is what it is. ---
Thank you for reading so far 🙏 and please let me know your thoughts on internal struggle and not feeling good enough.
And don't forget ➡ You do you, that's important 👍 .
#better #positivevibes #life #growthmindset #selflove #selfawarenessjourney #mindsetshift #mindsetiseverything #selfawarenessday #personaldevelopment #positivemindset #mindsetchange #mindsetmatters #mindset #love #selfawarenessisselfloveisselfgrowth #beconscious #mindsets #selfawarenessispower #selfawarenessiskey #youaregoodenough #selfawareness
Do you guys even think about the outcomes of our actions?
Sugar is the number one enemy to our body. You may not realise this, but whatever you are eating and feeling so delicious is all about the taste of your tongue. It is not the requirement of your body. Your body doesn't need added sugar intakes, it is destroying you inside.
Do yourself a favor and start reducing sugar intake.
Please take care of yourself! ✊😊
Most people are so wound up in their own little short term world that there’s a very big possibility they can’t see the bigger picture playing out in front of them.
In order to see the bigger picture, you need to realise that every experience you’re having in your life right now is by virtue there to serve you, but the question is are you conscious enough?
How have your experiences benefited you?
Give me one benefit of where you are right now in the comments below.
#bigpicture #youhavethepower #perspective #beconscious
Excerpt from the article “Seeking the Unseen Connection to Source”
by Mario Starace – Bayside, NY
“Imagine a time each day when all worries, anxieties and frustrations are put aside. How nice would it be if you could spend a few minutes with the basic, unconditioned, joyful essence of yourself? Now envision that state slowly expanding into all of your everyday activities, as this calmer mindset no longer reacts negatively to stressful triggers.
You can do this, because the only requirement for such a priceless state of being is setting aside some time every day, allowing the experience to unfold, and doing nothing but being receptive to the ethereal, eternal Source of all. -
You’ll begin to notice, appreciate and truly experience your connection to everyone and everything, with a depth of certainty that brings an inexplicable sense of peace and fulfillment.
Sounds too good to be true? Actually, it’s even better. You’ll feel a more expanded experience of life, just for the simple effort of devoting some time every day to practicing this deeper form of self-care.....”
This article is taken from the new book “Conscious Contentment” by @mariogstarace
PET SAFETY The pads of a dogs feet are not any thicker than our feet so if it feels hot to your bare feet then it's just as hot to your dog. Same as walking on ice too, if you can't do it barefoot well you shouldn't expect your pooch too do it either !! Asphalt temperature and the outdoor temperature are two very different things.
Dog shoes protect paws from the effects of harsh weather, sharp objects, and toxic chemicals. Choosing the right pair of dog shoes and using positive reinforcement will help him adjust to his new footwear.
There are many people who struggle to even get through a night, depression and mental illness affect so many wonderful people. Look out for your whānau and your peeps. Help someone get through the night and give them hope for a brighter day. #lookafterpeople #kindness #hiphopquotes #tupacquotes