#beautyandstrength

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When I got this tattoo I was in a transitional phase of my life. A girl who needed to get lost and find herself again. This tattoo is a representation of what I wanted to be. Strong, confident, beautiful and a fighter. Eventually I made the choice to take control of my life. It wasn't always the easiest path but it was my own. That's the point, right? To live your own best life. . Looking back I can remember criticizing everything about myself and tbh it never really got me anywhere. When you finally accept where you are, it makes it so much easier to move forward and keep growing. I'm not 100% where I want to be but lately I've been falling in love who I am. I've been taking care of my mind and body. . The crazy thing is I thought I've been doing it for years. All the healthy foods, supplements, 4am workouts - it didn't really mean much. My heart and soul wasn't there. I feel like they are now. When you make that connection with acceptance and self love - you become unstoppable. And that is a beautiful thing. Be unstoppable ❤ . . #beauty #selflove #beautyandstrength #mindtransformation #confidence #unstoppable #tattoos #girlswithtattoos #bodyandmind #growth #insta #selfcare
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Training for the next spartan race!! Monkey bars.... oh I got this mom! #spartanrace #saralandspartanrace #traininghard #beautyandstrength #onefitnessnation
LOOK 4 #victresscollection Inspired by strength and tenacity ——————————————— 📸: @isob_abstract Makeup: skillzstudio Model: @agboifobeauty7 #blackwoman #strongwoman #womensfashion #dress #victoriouswoman #victress #beautyandstrength #beautiful #africanwoman #africana #gowns #chic #womanonthemove #hustle
Go ride with instructor of the month @amandafranzedwards @gritcycle Monarch Bay #Tuesday /Thursday at 5:30. Sunday at 9:30 am #beautyandstrength 💜
Life’s most persistent and urgent question is, “what are you doing for others.” . These Queens are using their girl power and crowns to fight injustice and serve others. Like Little Miss Flint raising awareness of the Flint Water crisis, or the Miss Black USA contestants clapping back by protesting the White Nationalist rally or Miss Delaware America and Miss Arizona (NAM) supporting the Women’s March to harness the political power of diverse women and their communities. Swipe left to see how these Queens are honoring the life and legacy of Dr. Martin Luther King Jr.💪🏼 . #mlkjr #mlkjrholiday #service #missarizona2018 #NAMnationals #missblackusa #kelsihorn #missblackncusa #lilmissflint #missamericade #blackgirlsrock #missamericanc #womensmarch #changeagents ##becauseofthemwecan #rolemodels #femalerolemodels #beautyandstrength #girlpower #pageantupdates #pageantnews #blackqueens #diversity #melanin #blackqueenslive
Reposted from @misicompany - LOOK 1: #victresscollection Inspired by strength and tenacity ———————————————- 📸: @pixcitymedia Makeup: @mildsignature Model: @aeesher_olayemi #blackwoman #strongwoman #womensfashion #dress #victoriouswoman #victress #beautyandstrength #beautiful #africanwoman #african #gowns - #regrann
LOOK 1: #victresscollection Inspired by strength and tenacity ———————————————- 📸: @pixcitymedia Makeup: @mildsignature Model: @aeesher_olayemi #blackwoman #strongwoman #womensfashion #dress #victoriouswoman #victress #beautyandstrength #beautiful #africanwoman #african #gowns
We are the most ridiculously random yet smart women you’ll ever meet. We’ll have you like... 😕🤔🤦🏼‍♀️🤷🏼‍♀️😅🤣👏🏼🙌🏼🙏🏼😘😍 #beautyandstrength 💪🏼 #beautyandbrains 💁🏼‍♀️💁🏻‍♀️ #wegetitdone 👊🏼 #myfriend #myfamily #mypartnerincrime #thelmaandlouise #neveradullmoment 😄
I hope her life is full of the joy of doing something she loves. #peoplewhoarebeautiful #ballet #ballerina #beautiful #beautyandstrength #beauty #lovewhatyoudo
#WomensMarch 2019 “Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.” . — Maya Angelou . . . #standingtogether #womenempowerment #womenempoweringwomen #beautyandstrength #monterey #montereybay #womensmarchmonterey #skintherapist
There are days that are just nods from the universe saying, “ I get it, it’s been tough here is your reward for persevering! “ I feel like yesterday was exactly that for this young dancer! Alexandra has been challenged in these past months with a growth related injury. Then as we were approaching Nutcracker season and, after understudying Clara for two years, it was finally her turn to play the role so many young dancers dream of and, BAM, she was diagnosed with mono. She did persevere and was able to go on as Clara but, it was touch and go, a nail biter to the very end. However yesterday the Universe awarded her in a big way with a summer scholarship to PNB. Congratulations  Alexandra what a truly wonderful opportunity and, acknowledgement that patience and, perseverance pay off, we are all beyond thrilled for you!!!😍 PC Sara Power Photo @abyank5 @sarapowerphoto #perserverance #goals #ballet #ballerina #ballerinasofig #dance #dancer #futureprofessional #pointe #gaynorminden #gaynorgirls #joyful #beautyandstrength #graceandpassion #balletfortenj #hardworkpaysoffs #getitgirl #commitment
When life gives us lemons 🍋 we make a tall glass of refreshing lemonade😘 #nevergiveup #fridayquotes #womenempoweringwomen #womenempowerment #beautyandstrength
A big day at all Ballet Forté two different summer intensive announcements! The first is Norah and Alexandra’s acceptance into Boston Ballet’s summer intensive, the 2nd is Nandita, Hannah, and Ellie’s acceptance into Walnut Hill’s SI brava ladies brava!!! PC Sara Power Photo @nandita.kalra @hblauvelt @elliemurph6 @sarapowerphoto #balletdancersofinstagram #pointe #ballet #ballerina #walnuthillarts #balletdancer #dance #dancers #goals #graceandpassion #beautyandstrength #youngdancer #chesternj #mendhamnj #longvalleynj #balletfortenj @norahtobin @abyank5 @sarapowerphoto
A big day at all Ballet Forté two different summer intensive announcements! The first is Norah and Alexandra’s acceptance into Boston Ballet’s summer intensive, the 2nd is Nandita, Hannah, and Ellie’s acceptance into Walnut Hill’s SI brava ladies brava!!! PC Sara Power Photo @nandita.kalra @hblauvelt @elliemurph6 @sarapowerphoto #balletdancersofinstagram #pointe #ballet #ballerina #walnuthillarts #balletdancer #dance #dancers #goals #graceandpassion #beautyandstrength #youngdancer #chesternj #mendhamnj #longvalleynj #balletfortenj
I’m reading @reesewitherspoon #WhiskeyInATeacup and learned that her grandfather grew up on a farm in Midlothian TX. To think, just a year ago I wouldn’t have known where it was, and now I’m living here. Time sure does fly. I wasn’t born in the south, but I got here as fast a I could. #BeautyAndStrength #DisneyPrincess #TeaAndABook
Just incase you have forgotten! ❤️ #rememberyourworth #beautyandstrength
Wonderful news for these two gorgeous beauties. Katelyn Power, and Hannah Blauvelt were accepted into Ballet Austin’s SI. You are both such hardworking dancers, this is a well deserved opportunity! PC Sara Power Photo @kkatelynpower @katelynonpointe @hblauvelt #balletaustin #graceandpassion #balletfortenj #beautyandstrength #hardworkpaysoff #goals #ballet #ballerina #dance #dancer #balletdancer #pointe #balletdancersofinstagram
After storm last night and morning. My fav spot for pics still there and show her strength and beauty no matter the heavy rain and strong wind hit her before 😊😘 #aftertherain #frangipani #beautyandstrength
Instead of waiting for the light at the end of the tunnel ✨🔦✨ light that B up yoooself!! 💥👊 Take that step & BE all about it, own it! Tell me what you’re working towards lately. YOU inspire me to dream bigger & work harder 🌟🙌🏼✨ #nevergiveup #sparkle #dreambig #takeaction
Sneezing, runny nose fever please go away!😩 im doing my best to boost my immune level with all the viruses everywhere! dontlayitdown#getlift #stayhealthy #beautyandstrength #chickswholift #stayfit #myagenumbergetold !butmybodystayyoungandstrong#
What a Monday!!! I tried a new class at the gym that was very leg and core centered 🥴after that I decided to do a short leg work out 🤪🔫 with the weights and then because I’m nuts apparently; I go and ride my horse.... BAREBACK! 🤣😱🥴 The pain is real yo! But so was that calorie burn! And yea, you read that right: Legs, Legs, LEGS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Send help and something to take away the pain! PLEASE😓 the pain is worth it though and the sleep coming soon is also going to be great, because I am pooped! That being said the progress and pump is awesome! 😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴. Btw the last photo was taken by my ever so helpful and patient pony loving 3 year old so don’t mind the blurriness its her photo, I love seeing what she sees 🥰 . #horsesofinstagram #painthorsesofinstagram #soulpony #ilovemyhorse #legday 🍑 #legwork #nopainnogain #strongisthenewsexy #stretchmarksarebeautiful #progressnotperfection #myjourney #hypothyroidismweightloss #fit30s #strongerthanyesterday #selflove #selflovery #mindsetiseverything #liftingmom #beautyandstrength #healthandhappiness
PSA 💫📣!!!! Family and friends, I have some super exciting news to share with you all! I just recently teamed up with an amazing clothing company called “JUST STRONG” which promotes beauty and strength within women! How can you support me in this journey you ask?! 👉🏼 follow @bejuststrong on Instagram and Facebook 👉🏼 use my discount code ‘COOLSAR10’ on the website 👉🏼 purchase some pretty sweet clothing Stay tuned for some pretty awesome posts that aren’t just of my horse and dog! (Haha) Stay strong, Sarah xo #bejuststrong #juststrong #newambassador #juststrongclothing #juststrongclothingambassador #womencanlifttoo #fitness #journey #fitnessmotivation #youcandoittoo #brand #beautyandstrength
Today’s noonsesh wod from @iconathlete consisted of 10 burpee muscle ups with 10 front squats , this is the year I will get a bar muscle up 🙏🏼🙏🏼. So I modified in this wod by the suggestion of my friend @erikramirezhfd04 . This is baaaaaby steps for me, especially at the age of 42, going on 43 very soon doing gymnastics crossfit work 🤦🏽‍♀️👵🏼lol ( I blame my mom for not putting me in gymnastics as a child! 😂😂) the fear of even just jumping on top of that bar 😆 but I did it and next time , I’ll lower the box and jump higher 💪🏼 #lithiumstrength #litbeauty #litgym #gym #fitness #strongwomen #beautyandstrength #musclesandmascara #fitlatina #fitmom #womenwholift #crossfit #iconathlete #masters #gymnastics #barmuscleup
Had a good quick shoulder bolder workout this am before my spin class. Now starting my third week doing gym sesh , so far so good 💪🏼 #lithiumstrength #litbeauty #litgym #gym #fitness #strongwomen #beautyandstrength #musclesandmascara #fitlatina #fitmom #womenwholift #teampureline
Ohhh more wonderful news!!! BFNJ Alum Darcy Guariglia just accepted a contract with Ballaro Dance of NYC, so excited to see our dancers out there working! PC Rachel Neville #bfnjalum #balletfortenj #dance #dancer #contemporarydance #goals #perserverance #beautyandstrength #graceandpassion @sweetdg #makingithappen
You know when you meet someone who radiates joy so much so that when you think of them you can’t help but smile? For me, that is Tatti. 💙💛❤️💚🖤 . . . . . #angelalwalkerphotography #oregonportraitphotography #oregonportrait #beavertonportraitphotographer #beavertonoregonphotographer #beavertonoregon #ethiopia 🇪🇹 #ethiopiandress #beautyandstrength #radiate #joy #love #beautiful #oregonfamilyphotographer
@soarathletix you are always coming through @ the right times thanks for the vid and messages of the day!! * * This weeks and next Choreo lesson along with a Technical move in our my Intermediate and advance classes #choreography #poleislife #burningcalories #sweat #sweatandbeauty #gymmotivation #gymlife #studiolife #poleanddance #beautyandstrength #womenwhoworkhard #goalsetting #goalsetter #tunnelvision #grownandsexy #mirrorselfie #poleforall #hands #arm #absfordays #upsidedown #quads #armstrong #armstrength #building
So this happened. And the #daughtersoftomorrow team laughed at my moniker “The Nurturer” cos I’m the least nurturing person within our team of loving and gentle souls. Fact: the #sephora team probably saw more of my vulnerable side during the filming interviews than my team ever did, #badassbosslady that I usually am, chasing them on deadlines and outcomes. Pretty apt for this #seeme campaign. So much of everyone is just buried under the surface of the day-to-day. Same goes for the #DOTwomen who all embody #beautyandstrength underneath the tough act they put up for the world. It’s our imperfections and skeletons that shape our #Becoming . Here’s to #BeautyRewritten #sephoraxDOT 🥂💕💪🏼 https://youtu.be/Nsv7J-MwpBI
If you want to grow big you have to Work hard for it so i know i Still have a lot of hard Work to do #gym #fitness #fitdutchies #gymlife #fitnesslife #beautyandstrength
Tomorrow we are comming back to action🤸‍♂️🤸‍♀️🏋️‍♂️🏋️‍♀️. Collective training👟 every Thursday 12.30in Cinquantanaire🌋. Everyone is invited. #collectivetrainings #beautyandstrength #pięknoisiła #brussels #training #workout #gym #run #running #bieganie #friends #thursdaytraining #calisthenics #kalistenika #fitfaza #crossfit #fitfazamethod #gym #outdoor #cinquantenaire
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