#beautyandstrength

7,648 posts

Loading...
Here’s my posing presentation #irongames 🦄💕Ending my 2018 season at my favorite place that I hold dear in my heart! Thank you @jonlindsay_ and all my @musclecontest family and sponsors @globalforumlas @competitionfitwear for all you do! This season was nothing short of amazing and I’ve had so much fun. I’m proud to have contended in 7 of the largest @ifbb_pro_league shows from August-November, in different states, experiencing different venues, productions and judges🙏 It’s been a whirlwind of an experience. This sport builds character, disciple, humbleness and most of all patience + persistence to always keep following your dreams no matter what they are. Excited and ready for the improvement season, 2019, the best is yet to come #letsdothis #crazyenough #dowhatmakesyouhappy #nevergiveup #lapony #neverletanyonedullyoursparkle
Special shout out to my fabulous @teammpower family♥️ Blessed to be part of an amazing team that empowers women to succeed in whatever sets their souls on fire. @jennifermallo Thank you for making every set during training so painfully worth it! I can be a handful, but you’re patient & help me bring my best each show. I haven’t reached the look yet, but it’s just a matter of time & keep the grind, even the smallest progress is progress in the right direction! Excited and ready for the improvement season, 2019, the best is yet to come #letsdothis #crazyenough #dowhatmakesyouhappy #nevergiveup #lapony #Neverletanyonedullyoursparkle #irongames2018
Loading...
It's Monday..... No inspiring quote today. Just spike the coffee and get the fuck out the way 😜 #mondaymadness #spikemycoffee #beautifulhumans #beautyandstrength #mywolfpack #alphafemale #savagebeauty
Hello Sunday 🌤 our community has a lot going on right now + my day is about to get a little crazier // I thought I would share a human who can lighten up any situation // This girl is beauty + strength // so proud of her work on + off the dance floor // I need to take note from here with her nightly workouts // Stay safe everyone // sending light to all of you. Mover: @phoebe.lafrance Song: Stone cold Artist: @ddlovato Choreography: #toniandkeli x @elitedancepac
Let us be very clear....you are who you are and the best thing you can do is live up to that notion!!
🤳🏼 via @lindybarber ・・・ Be a tough woman. Be a strong woman. Be an outspoken woman. Be a loud woman. Be a forceful woman. Be a confident woman. Be you. . Believe in yourself. Believe that you are worth it. Believe that you are good enough. . Never be afraid to be who you are. Your story is worth it. You are strong enough. You are heard. Speak out. . I am with you. I am here for you. I believe in you. #beautyandstrength
I need a fresh start and accountability. If you’re anything like me then you start your diet over every Monday and lacking in the self love department. In efforts to keep myself on track and accountable I am going to track my weight loss journey and post updates as I get them. Feel free to message me and ask me how it’s going, it’ll probably help! . . . . . #selflove #weightlossjourney #weightloss #prettyandfit #beautyandstrength #accountability #justdoit #noexcuses #dietssuck #whydoilovecarbs #lowcarb
I love shirts displaying meaningful quotes! A special shoutout to @iamcleopatra.official for gifting me with these awesome tank tops. They’re a supportive network of women that daily share empowering messages. Check out their page! #empoweringwomen #beautyandstrength #inspiration
{CONSENSUS} This has proven to be true time and time again. If you want to build a collective consensus to act on something, your message needs to be authentic, relatable, personable and it needs to hit the nail on the spot. This is why I’m really big on authentic story telling and love to share with you both stories of mine and other inspirational women and leaders I meet along the way who shape and inspire the UnikBlends journey. If you want people on board with you and trust you, you need to be transparent and give them full access to your journey. Share with me how someone’s story has really lifted you! Cheers to a story-sharing Saturday! 💪🌎🌿😙
Girl, you’ve got this 💁🏻‍♀️💁🏽‍♀️💁🏼‍♀️💁🏾‍♀️💁🏿‍♀️ . . . . #strongwomen #lifteachotherup #gogirl #yougotthis #beautyandstrength #womenempowerment #iamwomanhearmeroar #strength #strongbodystrongmind #tribe #fitfam #xtendbarre #xtendbarrearlington #xba @xtendbarrearlington {Instructor 📸: @_oliviaciviletto }
Catalina is smart, she just started her way for #strength and #endurance . We have quite a lot of funny equipement in #aspriaartsloi which will help us to reach the goals. #goals #workout #gym #aspria #fitness #crossfit #crosstrainig #fit #beautyandstrength #bodybuilding #personaltraining #personaltrainingbrussels #personaltrainer
When you reach for the stars, you are reaching for the farthest thing out there. When you reach deep into yourself, it is the same, but in the opposite direction. If you reach in both directions, you will have spanned the universe. #keepreaching #spantheuniverse #beautifulhumans #itsinsideyou #youaretheuniverse #iloveyou #wolfpack #beautyandstrength #savagebeauty #alphafemale
#tbt to when our lovely Lynda hit 1️⃣0️⃣0️⃣ classes earlier this week!! Congratulations! No one else can make 100 look so easy and 5:45a look so good!! 💞💪
Lunch Class! Equal parts sweet and crazy...just like the pic, lol! ❤️💪🏻❤️ @crossfit_unforgiven #580barbellclub #lovemycrazies #beautyandstrength
{BUILD} My #womenofcolor campaign with Mallory Trovato of @healthy_tucker was a symbol of sustainability and cultural diversity and how both are not mutually exclusive. When you partner with sustainable businesses, it is not only a sign of commitment to better the world with eco-conscious choices but also a learning experience for both businesses and respecting and acknowledging how different cultures influence the type of business we run. UnikBlends' journey is inspired by our love for indigenous African fabrics and the sustainable wonders they present. And Healthy Tucker is inspired by the healthy and sustainable food options that Mallory grew up with as part of her Italian heritage. This cultural exchange is so vital to build capacity and knowledge amongst small ethical and sustainable businesses to structure their business strategies and engage in actions that truly make a different to both the planet and the people. Share with me about some of your collaborations and what you have learned from them! 💪🌎🌿😙 📷 @rkit_imagery UnikBlazer: @meliabyjade Model: @mallory__xoxo @healthy_tucker
{LIGHTS} This beautiful quote by Maya Angelou is something that resonates with me every single day. Imagine if all of us had no independent thought and we all thought the same things all the time. I'm of the strong belief that the world's complex problems can be solved with diversity and the first step is to actually acknowledge that everyone of us is unique and bring different strengths and values to the table. Cultural, ethnic, and gender diversity are fundamental to understanding that there is more than one way to look at things and solutions can be found with varied perspectives. In light of that, I would like to wish all my Hindu followers a fabulous Diwali. Diwali is the festival of lights and it symbolises the victory of light over darkness and good over the evil. No matter how dark or tough life may seem now, it will soon be illuminated with goodness and you will find your path. All you need is the strong belief that kindness and courage will prevail. Cheers to a fabulous week ahead, may your journey be lighted with the brightest of lights to give your clarity and guidance xoxo 💪🌎🌿😙
Wear it like a weapon. #vote
If I choose to devote myself to you, I am utterly and unconditionally yours. I will treasure you with everything I have. I will protect you with every ounce of strength I can muster. You will never go a day wondering if someone values the entirety of you. It doesn’t matter if it has been a month or five years. My commitment is bulletproof 🌹💍#arlucas #beautyandstrength #passion #iwillprotectyou #angels
Thank you @drdorisday for sharing this post! I Love #jlo spirit. Life’s a journey! A positive attitude is everything even when times are tough. We all have inner and outer beauty which is ageless! Staying positive and not listening to negative chatter helps us stay young. #attitudeiseverything #positive #ageless #inspiringwomen #beautyandstrength #truebeauty
Seriously one of the most erotic dancers I have ever had the pleasure of watching. Willow and I @abstractaerialacademy during my top to bottom transitions workshop. Controlled bridge foot transitions are difficult to control but once mastered can be used in floorwork, apparatus and transitional choreography . #abstractaerialacademy #mondaymotivation #toptobottom #ecdysiastworkout #mondaynightdance #danceclass #studioflow #bathdance #enthusiasticinstructors #exotics4life #thickfit #beautyandstrength #dance #rehersal #professionalentertainer #studentoftheweek #bodyinmotion #dancefit #bootybootybooty
" Focus In Harmony " This is one of many illustrations I did for my semester of college art class a while back. I had a student there take a photo of myself as reference and made this, adding my own little artistic flourishes. The clothes are meant to sort of morph into the skin, which is why there are no typical separation lines between cloth and body. Originally, I wanted to draw two connected fists intertwined with one another, resulting in drops of blood falling from inbetween the two and into the center of where they were connected. A sort of metaphor for destructive cycles. However, I don't think that was realistic enough for my art teacher (which I understand), so she suggested I do something else, and, tadaaaa! Now it's a symbol of the power derived from balance. Tools: Charcoal sticks, Pro Art Rough News paper, Staedtler Mars Lumograph pencils. Thank you and enjoy! #art #illustration #drawing #charcoaldrawing #pencildrawing #charcoalart #pencilart #marslumograph #staedtler #staedtlerpencils #blackandwhite #monochrome #monochromeart #realism #realismdrawing #power #focus #collegeart #femaleillustration #surrealart #realisticart #harmony #peace #abstractart #valuesketch #blackandwhitedrawing #blackandwhiteart #control #balance #beautyandstrength
You go, Dottino!! 👏👏👏 Congrats to our beautiful client, Clara, on hitting this INCREDIBLE milestone!!! 🎉💪🔥 You make 5️⃣0️⃣0️⃣ classes look so easy!! 👯‍♀️🙌 Here’s to 500 more! 😘💛 . . . . #plié #passé #xtend #allday #vixcrew #500classes #strongbodystrongmind #beautyandstrength #fitfam #barrebabe #queen #xtendbarre #xtendbarrearlington @xtendbarrearlington @nikita_salliet
"I want adventure in the great wide somewhere" ❤🌷 ... and I finally found someone who wants to go on this adventure with me 😁👭😸 Life is so unexpected... a beautiful and wild rollercoaster ... and I wouldn't want it any other way 😊💍❤ ... I love you my fiance @bkaep2 😍 . . . #beautyandstrength #beautyandthebeast #peruvianprincess #thetravelingwriter #fitandfearless #imengaged #beresilient #engaged 💍 #ilovemyring #teamobaby
You’re invited! Online show with @noondaycollection and @emilyhill.noondaycollection ! 11/12/18. (And online for 5 days) DM me for details. Beautiful handcrafted items, fair trade, made by women around the world. Let’s buy where it counts. ❤️🙏🏼 #noondaystyle #fairtrade #purchasewithpurpose #beautyandstrength #womenpower
TODAY IS THE DAY BRUNO RUNS THE IRONMAN! No person has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which his body is capable. -Socrates #beautyandstrength #getitbeast #ironman #disneyworldthenandnow #princecharming
BEAUTY AND STRENGTH 🐫 With ViKAt #beautyandstrength #lust #erotic #latina #sexylatina
Whoever said being strong makes you look masculine was WRONG! * * * Step outside your comfort zone, LOVE YOU first then SMASH your goals! # 👇🏽 # 👇🏽 #WomenLiftToo #BeautyandStrength #FitnessJourney #1DayAtATime #ProgressNOTPerfection #FitMom #WomenWhoLift #Fitness #ItsAJourney #WatchMeWork #BlackWomenDoWorkout
Strongwoman Saturday is happening this weekend at 11am @bigtexgym ! We are working on some of my favorites: circus dumbbell and keg over bar! Ladies this is for any level: beginners and up! Come meet some amazing STRONG women and learn to lift some crazy implements. #strongman #strongwomen #strongwomensaturday #circusdumbbell #kegoverbar #lift #liftheavy #strongmantraining #texasstrong #womenempowerment #womenwholift #beautyandstrength
Painting entitled "Mourning Glory" for sale 16 x 20, framed acrylic . . Another painting to make your wall Pop!!💥 Bright orange flower petals emerge from a dark suppressed background. Droplets of water rest on some petals representing tears. This powerful piece is reminiscent of sadness and pain transcending into a joyful cry that beholds BEAUTY and most of all the STRENGTH to let go, cry, feel and regain GREATNESS! Sometimes a good flow of emotion is needed in order to move on to greater things. . Original on display at The Artisans Loft in Staunton, Virginia. DM me if interested. . . . #artistsoninstagram #artworkforsale #inspiration #artisanborn #artistloft #art_spotlight #charlottesville #uva #acrylicpainting #artgallery #stauntonva #marybaldwin #roanoke #lynchburg #libertyuniversity #shanadoahnationalpark #weallhavefeelings #emotionstudio #painting 🎨 #mentalhealthawareness #beautyandstrength
This is just breath taking.. You will feel, how this dress will make you look. 😍 There is a connection between how you perceive your appearance and how you feel. As vice versa. That said go for a loving-yourself state of mind&heart. Need a gown, let us know way in advance. There are unique beauties crafted from gifted hands. Have a ridiculously good Friday, lovelies! 😘😘 #gown #whitegown #whitedress #wittejurk #galajurk #loveyourself #youdeservethatfeeling #slay 😘 #beautyandstrength #youvegotthis and #wevegotyourback @cherrybitez #molenstraat_denhaag #hofkwartierdenhaag #haagshofkwartier #thanksJo
On any given day this is how you’ll see me.. No makeup, nothing against it, but at one time I became a master at using makeup to cover the bruises.. I won’t wear weave, because at one time I had no choice but to wear weave to hide the bald spots in my head from having my hair pulled out.. I had to hide so much, so now I just choose to be me.. kinky hair and all.. I’m not sure about all this gray yet.. that may have to be covered.. 🤷🏽‍♀️. Just remember that even the most put together person can be hiding or suffering in silence.. So pay attention to those around you. Offer some kind words.. a little compassion goes a long way. #imasurvivor #domesticviolenceawarenessmonth #beautyandstrength #naturalbeauty #idontlooklikewhativebeenthrough #godsgrace #fitmom 💜💜💜
I’m not saying I’m WonderWoman .. but have you ever seen us in the same room together? 💁🏻🤣✌🏼 ⭐️#AllInGoodFun #Undercover #BusinessLady #SecretWonderWoman #DressForTheJobYouWant #BeautyAndStrength #BeYourOwnHero #HalloweenShenanigans #wonderWomanWednesday #LifeIsTooShortToBeBoring
I joined a few good men a few years ago to bring awareness to Breast Cancer and domestic Violence. So in honor of this last day of Breast Cancer awareness, I share this Shot from one of our many Calendars throughout the last few years. Remember the struggle and how this devil called Cancer has touched the lives of so many... #cancersucks #beautyandstrength #movement #domesticviolence #calendar #breastcancerawareness #october #fitness #modeling #notreallyamodel #livelife
Yes. ❤️ The number on the scale does NOT define you. Become somebody. Teach somebody. Be a leader. Because society tells you, ‘you should weigh this number’ doesn’t mean you can’t be somebody during the process of reaching your healthy goals. 💪🏼 • #fitness #fitfam #fitat40 #gainz #motivation #gamestrong #girlswholift #fitmoms #girlswithmuscles #strongmind #strongbody #strongissexy #bikiniready #bunzandgunz #bodybuilding #momstoathletes #grouptraining #investinyourhealth #weighttraining #fitlife #bikini #beautyandstrength #bodybuilding #NPC #NPCbikini Thank you @iheartmacros 💕
Picture Day! We have a great group of young Ladies this season. Looking forward to capturing 📸 it all! Wednesday, 11/7/18 After school. Get ready! #beautyandstrength #ladycougars #pictureday
I've always loved and accepted myself, and most importantly I've loved my roots and will never do anything to undervalue my race just to please anyone. Beauty and strength is within not outside #proudafrican #beautyandstrength #neverunderestimateyourself #lovewhoyouare #honoryourparents #loveyourroots #acceptyourself #youarebeautiful #achimagazine #sistersontherise #author #theheartofawarrior #speakupforachange #admireyou #justrise #blackandproud #njinucollectable
INSPIRED BY STRONG WOMEN 🏋️‍♀️ Looking up to other women that are strong and give you a push to continue to pursue your goals is great! Just remember that being inspired and comparing yourself to them are two different things 😉 #selflovecomesfirst We all have different paths, our journeys are different... So Be Inspired, but be inspired to be "the Best You" that you can be! Trust the process, embrace each step that you take towards achieving your own goals! P.S. Besides, you never know... you might be someone else's motivation to continue pushing forward 😎 . . . #fitchicksrock #cassmartin #beautyandstrength #thetravelingwriter #fitandfearless #mindsetcoaching #bodypositivefitness #fitandhappy #personaldevelopmentcoach #onlinefitnesscoach #fitandhappylife #setgoalsandcrushthem #realfitness #fitnessisalifestyle #realwomenshit #fitfluencer #fitnesscouple #beinspiredtoinspire #learningtolovemyself #learningfitness
I am struggling(life is full of struggles)..but am a fighter #yyc #fighter #momentsmaking #blackboldbeautiful #black #blackbeautifulclassy #beautyandstrength
#FBF This was Morning before prejudging at #NorthAmericans2018 Looking back at the woman in this video swells my heart with pride. The woman in this video knows what perseverance is even when the mind, body, and spirit is broken. She knows how to overcome when facing some of the cruelest of adversities. I will forever admire the woman from this day because she reminds me of type of strength that I possess. 💪 #strongwoman #weallhavebattles #throughchrist #beautyandstrength #northamericans #happyflexfriday #noexcuses #pushthrough #bikiniposing #bikinipose #bikiniprep #npcnewsonline #flashbackfriday #riseup #overcome #ebonyfitfreaks #melaninfitness #bodybuildinglifestyle #contestprep #peakweek
next page →