#beathletic

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Any guy who wants to look good while he works out should take a quick look at our New Spring'19 Saxx Underwear arrival @saltlakerunning ! -⠀ -⠀ -⠀ Learn more about our all New 2-in-1 @saxxunderwear athletic shorts and boxer briefs on our Instagram story or stop by any location near you. ⠀ ⠀ #saxxunderwear #men #love #chaffree #ballparkpouch #underwear #becomfortable #beathletic #beinspired #movementinspired #run #gym #crossfit #aerobics #walk #hike #shop #local #saltlakerunning #usa #top10best #runningstore
Some rotation ammo for you to work in. Be athletic and remain competitive!👏👏👏!
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Never Satisfied!! — It’s mid-week! Have you been killing your workouts this week? Or slacking off? Either way the mindset has to be to finish strong — It’s a pull day for me, how about you guys?
functional training on technogym dap. squat with shoulder press! Main working muscles are ( Legs, glutes , core stability and shoulders) tonhave strong trunk muscles we need to work on glutes , abs and shoders as well belive or not. #daptraining #daptrainingtechnogym #squats #booty #quadsworkout #hamstrings #glutesmedius #glutesmaximus #functionaltraining #coreworkouts #trunkmuscle #strongladies #strongcore #delts #stayhealthy #befit #trainharder #staymotivated #bestrong #beathletic #personaltrainer
Confidence will make you happier than any diet ever will 💅🏼🤩 • • • • #gymshark #gymsharkwomen #fitgirls #fitness #goldsgym #beathletic #fit #stronggirls #loveyourself
🔥 Shoulder Warmup 🔥 — Shoulder pain or shoulder discomfort is something that almost everyone experiences at some point in their life. Not to mention the various problems associated with the shoulder joint can take some time to heal — Whether you’re experiencing some pain or discomfort or not these exercises will help to reduce the risk of injury as well as prevent potential injuries from occurring. Take the necessary time to make sure your body is functioning as best as it possibly can! — 🚨🚨 IMPORTANT NOTE: The weight you select should by no means be heavy. You should be selecting a weight that is very manageable and allows you to compete the ROM that is desired. Using heavy weights with these exercises WILL lead to an increased risk of injury, and ain’t nobody got time for that 😂
🔉Turn the volume up to hear current Sachem East Varsity Coach Kevin Schnupp and Newfield Assistant Coach Mike Prisco talking to their Junior Ducks players about being athletic and quality over quantity when it comes to fundamental reps. Both Coach Schnupp and Coach Prisco are current 14u and 15u coaches with our Junior Ducks teams. One roster spot left on both of these teams if you are interested in a tryout DM us for more details. @kevin_schnupp #qualityoverquantity #beathletic #multisportathlete
Everything athletic happens off one leg. So why don't you train unilaterally? Just did this gnarly single leg burner from the @psychedelicgypsyfitness programming created by @coachjennswagar All with one kettle bell. 👑 PGF is brilliant programming paired with conscious intention setting= a whole new spiritual warrior at peace with who they are. Sounds fucking cool doesn't it? Launching soon! #beathletic #bepsychedelic #pgf #singleleg #helpseverything #steadfast #fitness #adventure #travel #wayofthegypsy
Hoy fue pecho y hombro y el resultado de está viendo cada semana, semana 3 de rutina :) #NeverGiveUp #Chestday #workout #behappy #Happiness #instafit #fitnesslifestyle #fitnesslife #Beachamp #beathletic
A little reminder to be creative with your training. Doesn’t matter if you’re lifting weights, doing CrossFit, practicing yoga or running trails... keep it interesting (but safe) for your body and your brain. Change things up once in awhile. Move in different planes. Be athletic. Challenge yourself. 💪 I went into this workout without a plan. Just started moving and this lunge jump combo was the result. It felt good. It was hard. It made me better. And I had fun! 🙌 When I say “creative” and “interesting” please don’t take that as meaning go do stupid movements just to see what will happen. 🤦‍♀️ Safety is ALWAYS this first priority! #Fitness #Strength #Lunge #workout #exercise #JenesisFitness #BeAthletic #AthletesVsEpilepsy
#BEATHLETIC CHALLENGE BLOC 1 #strength A) EMOM 10’ RDL x 5 B) EMOM 10’ PULL UP x 5 BLOC 2 #buildingmuscle x 3 C/1) GOBLET SQUAT x 8 C/2) DIPS x 10 C/3) FORWARD LUNGE x 15/15 BLOC 3 #conditioning ATLAS STONE x 5 SLED PULL&PUSH x 20m BURPEES x 5 AMRAP 10’ Motivation, tout seul on va plus vite. A plusieurs on va plus loin 💪💪 @coachantoinemartinez Patrick wastiaux pro @herve_froustey @gerfeu @katmarmissolle @laury.pelay @pj_krociel Pierrot et Jean !! #anatomicgym #anatomicteam #fit #damalis #realmovementproject #fitfam #teamatl #athletic #training #lifestyle #badass #musclegrowth #fitfrenchies
#BEATHLETIC CHALLENGE BLOC 1 #strength A) EMOM 10’ RDL x 5 B) EMOM 10’ PULL UP x 5 BLOC 2 #buildingmuscle x 3 C/1) GOBLET SQUAT x 8 C/2) DIPS x 10 C/3) FORWARD LUNGE x 15/15 BLOC 3 #conditioning ATLAS STONE x 5 SLED PULL&PUSH x 20m BURPEES x 5 AMRAP 10’ Toujours le Biceps en quarantaine donc séance chaîne postérieure pour moi !!! #noexcuses @positivemanon @wastiauxpatrick @herve_froustey @gerfeu @katmarmissolle @laury.pelay @pj_krociel Pierrot et Jean !! #anatomicgym #anatomicteam #fit #damalis #realmovementproject #fitfam #teamatl #athletic #training #lifestyle #badass #musclegrowth
Distensioni con manubri su panca a 45°. Con l'aumentare dell'inclinazione, rispetto alla panca piana, aumenta anche la tensione che si sviluppa nella parte alta del petto. #training #health #workout #fitness #trainingmotivation #healtcare #workoutmotivation #fitnessfreaks #fitnessmotivation #stayfit #staystrong #bethenextathlete #befit #bestrong #beathletic #strongbodystrongermind #stayhealthy #upperbody #upperbodytraining #ginnasticacampania2000 @workout_women__team_italia
🔥🔥 Stability Ball Glute/Ham Superset 🔥🔥 — Both these movements are great for those who lack lower half stability or who are rehabbing from a lower half injury — As we know increasing lower half stability can lead to increases in strength, power, speed, and overall quality of movement, all while reducing risk of injury — Things to pay attention to: FOR THE HAMSTRING MOVEMENT: Keep your hips as high as possible throughout the entire movement, this will help to place the mechanical tension on the hamstrings alone. From there I personally like to curl the ball as close to my butt as I can, maximizing the contraction of the hamstring FOR THE GLUTE MOVEMENT: You’re gonna want to dig your heels into the ball and push through them as your push your hips to the ceiling. Try and keep the ball as still as possible
Dani Freer (2022 -MIF/OF) having some fun at practice! Keep working hard @freer_03 ! #HavingFun #BeAthletic #GoBullets 💙🧡
#BEATHLETIC CHALLENGE Premier #TRAINING avec la #TEAMANATOMIC Bloc 1 #strength A) Squat EMOM 10’ x 5 😎 Bench Press 10’ x 5 Bloc 2 #buildingmuscle C/1) RDL x 8 C/2) CHIN-UP x 10 C/3) LEG CURL W/SLIDE x 15 Bloc 3 #conditioning AMRAP 10 minutes SLED PUSH 20m On va apprendre à se connaître dans la sueur et la souffrance !! Soyons exigeants avec nous même avant de l’être avec nos élèves !! @katmarmissolle @coachantoinemartinez @gerfeu @rv6440 @wastiauxpatrick @laury.pelay Pierrot et Jean #anatomicgym #athletic #training #lifestyle #healthylifestyle #healthy #fitfrenchies #coachlife #betterthanyesterday #realmovementproject #fitfam #fit #damalis #knowledgeispower #photooftheday #fitgirl
#BEATHLETIC CHALLENGE Premier #TRAINING avec la #TEAMANATOMIC Bloc 1 #strength A) Squat EMOM 10’ x 5 B) Bench Press 10’ x 5 Bloc 2 #buildingmuscle C/1) RDL x 8 C/2) CHIN-UP x 10 C/3) LEG CURL W/SLIDE x 15 Bloc 3 #conditioning AMRAP 10 minutes SLED PUSH 20m Un coach qui ne s’entraîne pas est un escroc !!! @offners On va apprendre à se connaître dans la sueur et la souffrance !! Soyons exigeants avec nous même avant de l’être avec nos élèves !! @katmarmissolle @positivemanon @gerfeu @rv6440 @wastiauxpatrick @laury.pelay #anatomicgym #athletic #training #lifestyle #healthylifestyle #healthy #fitfrenchies #coachlife #betterthanyesterday #realmovementproject #fitfam #fit #damalis #knowledgeispower
@carlaramosferreira , mother of two ... in the full agenda of work in 2019 will (only) fit two Abbott World Marathon Majors: London and Berlin! And we're going with her! Amazing! ⠀ 🏃‍♀️@carlaramosferreira ⠀⠀ 🥇@10kapas ⠀⠀ 📸 @filipaesteves ⠀⠀ ⠀⠀ #wearespryers #athleisure #monday #lisbon #comfort #everyday #gym #beathletic #alwaysmoving #beflexible #belively #beactive #newcollection #fitness #workout #athlete #innovative #sportswear #activewear #fit #sportlife #fitnessmotivation #training #trendy #empower #passion #inspiration #relentless
Chapter 11. I’m not declaring bankruptcy, but I have lost lots matches because my swing was flawed for two decades. #bookexcerpt #becomeafreeswinger #handsshoulderships #nothipsshouldershands #beathletic
Freedom boys putting in work #speed #power #agility #speedkills #football #beathletic
после домашней тренировки🥴p.s. все не так как кажется,это так получаются фото🙄☺️ #beathletic #bemoreathletics #athome #будьсамимсобой ☝️
That was the end of it, no shaker just use the last of it. This day was amazing, got back to a good start. I overworked my body and may need some rest. Today was a push day along with working out my entire body.
Throw back to fun in the mud with my boys ❤️ #mud #mudrun #myboys #runningfamily #beathletic
"When your horse follows you without being asked, when he rubs his head on yours,  and when you look at him and feel a tingle down your spine...you know you are loved." #photooftheday #instaphoto #horsingaround 🐎 #lovelyhorse #ourteam #bobak_official #beoriginal #beathletic #king
I wish I got to do this more often but it’s always nice to get back to your roots! #Repost @bpcperformance with @get_repost ・・・ If your movements are sloppy you are leaving speed on the table. These Brothers are getting it. Slow it down. Break it up. Put the pieces back together. . . . @cbhs_memphis #sportperformance #speedtraining #speedisaskill #beathletic #sprinting #acceleration #sciencebehindchampions
If your movements are sloppy you are leaving speed on the table. These Brothers are getting it. Slow it down. Break it up. Put the pieces back together. . . . @cbhs_memphis #sportperformance #speedtraining #speedisaskill #beathletic #sprinting #acceleration #sciencebehindchampions
🔥 Lunge Variations 🔥 — Lunges are one of the main compound movements that seem to get skipped over during a lower body day. Truth be told, it has just as many benefits as the squat and deadlift. Lunges are key for the integrity and health of basically all the joints of the lower half. When performing a lunge you’re able to work on the stability of the hip, knee, and ankle joints as well build strength in all those surrounding structures. They’re excellent for the longevity of your joints as well as the surrounding musculature; and just great for the overall health and wellness of the body. — The loading of the movement is totally up to you. I choose to work in a double front rack position. But you also use no weight, holding weights along your side, a high-low position, both overhead, etc. Get creative and challenge your body in all kind of ways! — The videos are in order of progression. Ideally you shouldn’t be performing a progressive movement before mastering the movement pattern of its regressed movement — Static Lunge ➡️ Reverse Lunge ➡️ Walking Lunge ➡️ Bulgarian Spilt Squat — There’s so many different variations! Start incorporating them into your routine!!
Siempre se puede cuando se quiere ! Ven y forma parte de la mejor comunidad en Cholula! #therealcrew #beathletic #jointhecrew #cholula
Do you have the POWER?!?! — Power training is something everyone should be incorporating into their training routines. However, you should prepare your body accordingly prior to beginning these types of movements — There’s so many great benefits to power training: Increased CNS function ✅ Increased Recruitment of Muscle Fibers ✅ Increased Strength and Force Production ✅ Increased Lean Muscle Mass ✅ Improves Definition ✅ Improves Dynamic Balance ✅ Increases levels of hormone secretion ✅ Builds Strong More Resilient Connective Tissue ✅ Reduces the Risk of Injury ✅ — The hip clean (movement in video) is just one example of a power movement. This movement in particular is pretty technical and I’d recommend only trying it when you’re ready and have been properly taught the technique. I’ve been doing this movement for over 8 years and it’s still not perfect 😅
With all the decisions coming up for this kid, it’s a great time for some OB’s (Original Ballers) who’ve been there to give him some pros & cons. I love seeing this! #beelitebaseballdevelopment ⚾️🏈#Beathletic #baseball &football #dontbescared
NIKE AIRMAX SEQUENT 4 #nike #nikeairmax #nikeairmaxsequent4 #nikeshoes #nikemen #beathletic GET IT @ BEATHLETIC.GR
Core moves you need to try NOW!!! — The stability ball isn’t just for crunches people! Get outside your comfort zone and challenge yourself to learn new and different core exercises! — These three movements will not only challenge your core strength and core stability but your mental toughness as well — ➡️ Straight-Arm Stability Ball Plank: Put yourself in a push-up position on the ball, wrists underneath your shoulders and hips slightly elevated. Try not to let that ball move! ➡️ Straight-Arm Stir the Pot: Everything is identical to the previously mentioned plank, however, you’re going to draw small circles with the ball in each direction (clockwise/counterclockwise). Try to limit the amount your hips are moving with this exercise, the less they move the better! ➡️ Stability Ball Knee Tucks: Place the ball in the small of your back, this will make the sure the ball supports the natural curvature of the lumbar region of the spine. Next make find something to grab onto. After that you’re bringing your knees towards your chin and then back down. IMPORTANT TIP: you don’t want to go all the way back down to the floor with your feet. You’re gonna want to “stay in the pocket” to make sure that lower region of your abdominals in constantly under tension
Early morning grind. Start each day with the intention of making every second count. #morningthoughts #jfutstraining #befit #beathletic #beworldclass #strengthandconditioning #trackandfield #training #makeeverysecondcount
Early morning grind. Start each day with the intention of making every second count. #morningthoughts #jfutstraining #befit #beathletic #beworldclass #strengthandconditioning #trackandfield #training #makeeverysecondcount
Seduta di Personal Training per @sign.bs con il nostro istruttore @daddo_chiodi 💪🏻avanti tutta 🙌🏻 #beathletic 🏃🏼‍♀️ #personaltrainer #personaltraining #functional #functionaltraining #wellness #wellnesstime #bychiodi #workout #fitness
#BEATHLETIC CHALLENGE Entraînement du jour orienté haut du corps !! BLOC 1 #strength A)Military Press 1RM + 5x3 RM BLOC 2 #buildingmuscle X 3 B/1) Seated DB vertical press x 8 B/2) Lat Raises x 12 B/3) Face pull x 15 BLOC 3 #gymnastics C) L-Sit 30 sec x 6 BLOC 4 #conditioning 10 minutes RUN 20/40 Deuxième jour d’entraînement avec @coachantoinemartinez !!! Encore une très bonne séance 😁 on progresse 💪 #anatomicgym #teamatl #athletic #training #lifestyle #damalis #fit #workout #crossfit #bodybuilding #shredded #fitfrenchies #fitfam #coachlife #betterthanyesterday #rmp #realmovementproject #fitfrenchies #fitfam #musculation #healthylifestyle
#BEATHLETIC CHALLENGE Entraînement du jour orienté haut du corps !! BLOC 1 #strength A)Military Press 1RM + 5x3 RM BLOC 2 #buildingmuscle X 3 B/1) Seated DB vertical press x 8 B/2) Lat Raises x 12 B/3) Face pull x 15 BLOC 3 #gymnastics C) L-Sit 30 sec x 6 BLOC 4 #conditioning 10 minutes RUN 20/40 Deuxième jour d’entraînement avec @positivemanon !!! Le kiff de s’entraîner à deux !! Petit record Perso pour Manon avec un beau Military Press !! #anatomicgym #teamatl #athletic #training #lifestyle #damalis #fit #workout #crossfit #bodybuilding #shredded #fitfrenchies #fitfam #coachlife #betterthanyesterday #rmp #realmovementproject
"L'exercice ne change pas seulement votre corps. Il change aussi votre esprit, votre attitude et votre humeur" 💪👊🏋️‍♀️🥑🥒🥦🥕🍗 #beathletic #training #transformation #healthyfood #newlife #motivation #mental #objectifsummer
NIKE AIR MAX MOTION 2 #nike #nikeairmax #nikeairmaxmotion #nikeshoes #nikemen #beathletic GET IT @ BEATHLETIC.GR
Excelente inicio de semana Crew ! A cumplir los objetivos! #beathletic #jointhecrew #cholula
Σημασία δεν έχει πόσο καλός είσαι..αλλά πόσο καλός θέλεις να γίνεις..Δεν είναι στα χέρια σου αλλά στα "πόδια "σου ,το πρώτο σημείο που έρχεται σε επαφή με την Γη,καθήκον σου είναι να το προσέξεις ->ΠΕΛΜΑΤΟΓΡΑΦΗΜΑ #beoneofus #beoriginal #beathletic #king #bobak_official #ourteam #physiotherapist #yourbodyyourmachine 👣
Happy Monday! — Change is always good! I decided to switch up the way I was lunging and am now gonna make of an effort to lunge with the barbell! — What have you guys switched up in your training programs? 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
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