TAG SOMEONE WHO INSPIRES YOU 💪🏿🦍 -
You need to ignore what everyone else is doing and achieving. Your life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else. Plan to outdo your past, not other people. 🎥 @deezady#bodybychosen#teamchosen
Today after my little Home Workout was my first time to try the 180 in freestyle calisthenics on the Bar (Low Basic)and I have to say it’s a lot of fun and I want more 💪🏼
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Nice evening guys 😊
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Next goal 360
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#streetworkout#calisthenics#barworkout#freestyle
Handstands last night tried a few different things, confidence coming with these. Tough birthday session today with @alenasky80@steve.bodyweightgurus but great fun 😊
Couple of muscle ups after the Beast!
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Surprised myself with these, I'm glad my Calisthenics work came in handy across the rig and grip based obstacles out there 😅😅
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Also, what were the chances of there being a rig in the middle of the desert?! @spartanarabia you lot aced it 👌
22 hours ago170977
🌸💕Still hanging about 💕🌸
22 hours ago354
Jeśli sobie tak myślę o swoim życiu, o swoich ostatnich kilku latach, ale generalnie można też spojrzeć na całe życie... ja pamiętam tyle te rzeczy które były maksymalnie szalone, te które były maksymalnie nieodpowiedzialne, te przy których skakała adrenalina i były na swój sposób wyjątkowe. Nie można być NORMALNYM, ja nie potrafię 😅
22 hours ago267
Some weekend Bar Works :)⠀
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This circuit:⠀
1. Head bangers, try to keep your body super straight⠀
2. Bar dips, try to get your chest all the way to the bar. Put one foot on the ground if needed.⠀
3. Assisted muscle ups. Working on my turnover, the hardest part for me.⠀
4. L-sit extensions plus shoulder engagement. Really squeeze with your lats (push your shoulders away from your head) before you lift your knees!⠀
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By @minneninja ⠀
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#fitbeast#fitness#workoutgoals#barworkout
