This week, after my 10 days in the sun (Portugal if you’re asking 😅) I am focusing on how we get our skin back to top fitness after such a long UK summer of photo damage 😬
My inside-out approach starts by using topical skincare products, home techniques,in-salon peels along with oral supplements....
But also focusing on how exercise helps bring that “Glow” back.
So after my 10 days on the beach, overindulging in late nights, rich foods and far too much alcohol (sound familiar?) my inside-out approach starts today, where I’m back in the gym!👌 But hey, guess what? Thats not enough, so I will be having an intensive few visits to @barreworks
to challenge my body,mind and soul
1) lowering stress levels,
2) lifting your mood.
3) Trying something new, and having new goals.
You will be pleased to know that all of the above results in healthier, glowing skin... Yay!! Why not join me?
#facialist #greatskin #gettheglow #barreworksstudio #cherrywoodsskinclinic