#bariatricsleeve

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Hey y’all! I saw a recipe for Avocado Chicken Salad on Facebook and have been thinkin about it for weeks. I finally grabbed the stuff and threw it together last night...and added a few things too. ⁣ —————————————————————-⁣ Here’s what I did:⁣ ⁣ 2 chicken breasts 🐓 (I used lemon pepper rotisserie chicken)⁣ 2 large avocados 🥑 (I decided to add mine when I eat it to keep it f I’m turning brown)⁣ 1 cup corn 🌽 ⁣ 2 oz bacon (I used pre- cooked)⁣ 5oz Cherub tomatoes ⁣ ⁣ Dressing: ⁣ 4 tbsp EVOO⁣ 4 tbsp lemon juice ⁣ Salt and pepper ⁣ ⁣ This made enough for 4 1 cup servings. ⁣ Approx. 361 cals/30g fat/11.2g carbs/18g protein⁣ *this will depend on the specific brands you use* ⁣ ——————————————————————⁣ ⁣ I’m excited to have this for lunch over the next few days! ⁣ ⁣ #100poundsdown #vsg #vsgeats #vsgcommunity #vsgchangedmylife #vsgfood #vsgjourney #vsgmeals #vsgpostop #vsgsurgery #vsggoals #vsgcommunitysupport #vsglife #vsgcouple #vsgcrew #vsgstrong #vsgfriendly #vsginstacrew #vsgfamily #vsglife #vsgfitness #vsg2017 #bariatricsurgery #bariatricbabes#bariatricsupport #bariatricsleeve #verticalsleevegastrectomy #verticalsleeve #sleevegastrectomy
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ALERT! My boobs stick out farther than any other part of me, well, aside from my big blonde hair. Working hard today, on my 3rd americano in one of my favorite coffee cups, and choral music on in the background. #bariatricsleeve #wlslife #nsv #nonscalevictory #weightlossjourney #flannelandcoffee #wench #knockknockitsyourlandlord #pnwgal #washingtonianneedshercoffee #washingtonnative #moseshogan #blackamericancomposers #choralmusicforwork #wlsinstafam #vsginstacrew
This ring has been with me throughout ALMOST my entire weight loss journey. One week into my preop liquid diet(2 weeks away from my surgery in Mexico), my big brother died suddenly. This is his ring . I have worn it for almost 2 years. I've worn it on almost every finger and now its too big. For all of my fingers(when it was sliding off my fingers at work I was done!) This is a different sort of transformation but still means a lot. I'll continue to wear my brothers ring, just on my necklace. 😊 I miss you Lio❤ . . . #ring #brother #Lio #rip #weightloss #weightlossjourney #weightlosstransformation #progress #beforeandafterweightloss #beforeandduring #beforeandafter #vsggirl #vsg #verticalsleeve #instagood #verticalsleevegastrectomy #vsginstafam #vsginstacrew #bariatricsurgery #bariatrics #bariatricsleeve #sleevedlife #vsglife #vsgsupport #love #gastricsleevesurgery #weightlosssurgery
Answer: FALSE. The LAP BAND is actually not a procedure name, but a gastric banding device brand name made by Allergan Inc. This term is used widely as a laparoscopic gastric banding procedure. DM us to find out more about weight loss procedures! . . . #MedRepublic #healthcare #healthtech #medicaltourism #medicaltravel #weightloss #weightlossjourney #weightlosstransformation #bariatricsurgery #bariatricsleeve #gastricsleeve #gastricbypass #lapband #bariatricbabes #bariatriclife #wlsfamily #wlsjourney #vsg #wlsjourney #wlstransformation #keto #wls #wlstories #vsgsupport #vsgcommunity
First time eating red meat in like.. 4 months. I’m enjoyed it so much. I only had 1/4 of the burger with no bun. Guess I have food for dinner 😏 - - #weightlossjourney #wlscommunityvsg #weightlosstransformation #vsgcommunity #vsginsta #fattofit #vsgfam #healthyliving #extremeweightloss #verticalsleeve #verticalsleevegastrectomy #sleevedlife #sleevedbabe #sleevedandtatted #sleevedsisters #bariatricsleeve
2 months postpartum with twins vs 2 years postpartum. You want drastic results? You have to be willing to make drastic changes. Same Girl, Different Mindset! #queendalezgetsfitandfine •••••• And for the trolls who examine EVERY photo its the same person with new ink
Haven’t made a green smoothie for breakfast for a while. Had to stop and think about what to put in it 🤣 Anyway, I was starving by the time I got to work. What do you guys put in your green smoothies to keep you full longer?
My sad little egg with cheese, but it’s okay because it taste delicious!! #vsgfood #vsgfamily #bariatricsurgery #vsgworks #vsggoals #vsgpuree #vsgpureediet #vsgpureestage #bariatricsleeve #bariatricfood
Meal prep for today. Meal 1: arugula and avocado salad with Paleo Caesar dressing and gluten free cracker crunched on top. Meal 2: a “sandwich” bowl. Buffalo chicken, some olives, some tomato, some avocado and a paleo honey mustard, meal 3: chicken, avocado, pickled onions, and mushrooms with spicy green dragon sauce and cilantro. Three snacks...1: a hard boiled egg with hot sauce 2: a mix of green beans and cucumber 3: prosciutto and olives. Typically I don’t eat everything, but I like to pack extra just in case. That way if I’m hungrier than normal I have a good option and don’t resort to bad choices. . . . . . . . . . . #paleo #glutenfree #dairyfree #lowcarb #healthy #mealprep #healthylifestyle #weightloss #weightlossjourney #extremeweightloss #healthyfood #wls #vsg #wlscommunity #vsgeats #bariatricsleeve #yum
Celebrate every moment and this is really a cool moment! ☺ Thank you to everyone who has followed my journey already! Omg I'm humbled that even 100 people care about my health journey to follow me! I hope to make you all proud haha!! 😘😘✨✨ . . . #Health #Weightloss #Weightlossjourney #bariatricsurgery #bariatricsleeve #healthylifestyle #healthblog #healthblogger #healthbloggerscommunity #healthychoices #followme #Journey #Mindfulness #Mindful #mindfuleating #VSG #VSGCrew #VSGSupport #InstagramHealth #Motivation #Motivational #100followers #rockingit #youallrock
Abendessen 😋 Eiweißdings mit Lachsforelle Zwiebeln und Tomaten 🐟🍅🍞 mal schauen wie lang ich dafür brauche 😄. ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ #abnehmen #abnehmen2018 #abnehmtagebuch #adipositas #adipositaschirurgie #bariatricsurgery #sleevegastrectomy #bariatricsleeve #bariatrischeop #leben2punkt0 #newlifehasbegun #sleeve #schlauchmagen #schlauchmagenop #abendessen #lecker #lachs #tomaten #motivationfürunsalle
Hoje completo 50 dias de cirurgia e menos 34.5Kg Off! Só tenho a agradecer a Deus por me proteger e me guiar nessa nova história que estou escrevendo sobre a minha vida. Aproveito também para agradecer a minha amada esposa, pelo total apoio e por desenrolar muitos passos dessa jornada, sem ela nada disso estaria acontecendo, gratidão e amor eterno. Posto hoje um antes e o durante, confiante de que é só o começo. #bariatricando #bariatrica #bariatric #bariatricsleeve #bariatricaévida #bariatricamente #sleevegastrectomy #sleeve #sleevegastrico #bariatrico #barisonho #gratidao #reeducaçaoalimemtar #alimentaçãosaudavel #emagrecendo #emagrecer #emagrecegordo #reducaodeestomago #novoshabitos #natação
Non-scale victory number 2 has arrived at 9 days post-op! SKINNY FEET! The photo on the left is right after my pedicure 3 and a half weeks ago. The photo on the right is today. My feet definitely look smaller. They’re also cold pretty much all the time which is definitely something new. Also, please ignore my dog who has to be the center of attention literally always. 😂 and excuse me while I go stare adoringly at my feet.
Chicken wrap for lunch. 2oz shredded chicken, cheddar slice, 1/2 tbsp mayo, romaine, on a low carb tortilla. 🤤🌯
Ended up in the ER again last night. My calves were numb, and tingling for a good long while. I thought it might be blood clots. They did an ultrasound on my legs and thankfully it wasn't. The ER doctor couldn't diagnose me with anything else cause it wasn't sure what was causing it. But I'll still rub the back of my leg and feel it. Anyone else experiencing this? #vsg #vsgcommunity #vsgcommunity #vsgjourney #vsgsurgery #vsgsurgerydate #vsginstacrew #vsglife #vsglifestyle #vsgliving #vsgbeforeandduring #vsgcommunitysupport #vsgfamily #vsgsupport #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #bariatricsurgery #bariatricsleeve #bariatric #bariatricsupport #bariatriclife #vsgdallas #wlsdallas #dallasbariatric #dfwvsg #dfwbariatric #dfwbariatric #nsv
When you decide enough is enough, and push through the negative thoughts to commit and follow through... you are ready!! Sometimes the best of yourself is just waiting for you to see it💕😉. . . . . #vsg #vsglife #vsgcommunity #vsgjourney #vsgsurgery #vsgbeforeandafter #vsgpostop #vsgfamily #bariatriccommunity #bariatricsleeve #bariatricsurgery #wls #wlsfamily #wlssurgery #wlscommunity #wlsjourney #wlsbeforeandafter #wlsstrong #vsgeats #vsgfood #wlseats #wlsfood #bariatricsurgery #bariatricsleeve #bariatricfood #bariatricmeals #bariatric #bariatricbabes
You know what they say about excuses… everybody has one and they all stink.⠀ .⠀ Excuses most likely got you here in the first place. Excuses for why you can’t eat healthy. For why you can’t exercise. Excuses for why you can’t drink water…. And on and on and on. One excuse after another.⠀ .⠀ What if you turned excuses into personal goals? Make them a mission and find a way!⠀ .⠀ We can help! Click the link in my bio to join My Bariatric Kitchen and let us help you learn how to live a HEALTHY bariatric life!⠀ .⠀ .⠀ .⠀ #bypass #vsg #rny #mybariatrickitchen #balancedmacros #balancedketo #bariatric #livinghealthynow #macros #bariatricsurgery #bariatricweightloss #MBK #weightlossjourney #weightlosssurgery #weightlosscoach #bariatriccommunity #bariatricsupport #bariatricsleeve #bariatriclife #bariatricmotivation #nutritioncoach
I wish I had a better before/after comparison, but here I am 6 months out to the day from Bariatric Gastric Sleeve Surgery. It has been a seriously testing journey, but it gets better every day. -101 pounds #vsg #gastric #gastricsleeve #bariatric #bariatricsleeve #bariatricsurgery
Yummmmmmm. Lite kielbasa (3 oz) Brussels sprouts and onions from the air fryer (turned out PERFECT) #vsgfamily #bariatricsurgery #sleevegastrectomy #bariatricsleeve #vsgcommunity #vsg #wls #vsgfood #vsgeats #brisleyfoodlog #wlsfood #wlseats #wlsmeals #vsgmeals
Boom 💥 🎉
Scale not moving but your following diet and exercise plan? Progress is not only seen in the scale. Take weekly measurements and track them along with scale results. You may notice inches gone but weight still the same. This is still progress. Better progress in fact because you are replacing fat with muscle hence scale loss and tape measure success. Keep your mind right over all and let’s get this done. Appreciate all the love and support. 🙏🏽. #gastricsleeve #gastricbypass #gastricsleevesurgery #gastricsleevecommunity #gastricsleevebeforeandafter #gastricsleeve #gastric #gastricsurgery #gastricsleevesupport #gastricbypassjourney #rnygastricbypasssurgery #gastricsleevelife #bariatricsurgery #bariatrica #bariatricsleeve #bariatrics #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #sleevegastrectomy #wlseats
Who am I?!?! Doing the matcha thing again this morning before I head out for a full day of errands 😫. We are leaving tomorrow to Santa Barbara for 4 days for my nieces wedding! . . Stomach is feeling better today so I’m hoping I can eat, I’d rather chew my food thank you very much🙄😏 but I’m SO happy and thankful that I can turn to nutritious and high quality #dairyfree protein powders. Happy hump day all and be safe. . . #wls #wlscommunity #wlsjourney #wlssupport #bariatricsurgery #bariatriclife #bariatricsleeve #bariatriccommunity #vsg #vsgcommunity #vsgjourney #vsgsurgery #lapband #duodenalswitch #rny #rouxeny #rnycommunity #rnyjourney #nutrition #bariatricnutrition #bariatric #weightlosssurgery
It's all up to you! You can get inspiration and guidance from others along the way but in the end, we have to rescue ourselves. Read. Go to therapy. Meditate. Exercise. Journal. Do whatever it takes to make yourself better than you were yesterday. . . . #wednesdaywisdom #selflove #rescueyourself #tinytummy #vsgtorny #revisiontorny #gettinghealthy #vsginfo #weightloss #weightlossjourney #extremeweightloss #wls #wlsjourney #vsg #vsgcommunity #vsgpreop #type2 #diabetes #diabetic #lowcarb #fitsisters #pcos #pcosweightloss #pcoswarrior #gettingfit #vsgbabes #fat2fit #bariatricsleeve #bariatricsurgery
Salted caramel mocha iced coffee. 8oz @stokcoldbrew , 1/2 a @premierprotein chocolate shake, one splash of the @coffee_mate artesian Himalayan salted caramel creamer. #betterthanstarbucks and with 5 carbs compared to 56. 👍🏻🙌🏻
@powerfuljoerogan is one of my favorite human beings. This is so true. It doesn't mean it's easy to change after years of poor choices but you can feel the domino of effects when you're careful and concious about the fuel you feed your body. . . . #foodisfuel #changehowyoueat #tinytummy #vsgtorny #revisiontorny #gettinghealthy #vsginfo #weightloss #weightlossjourney #extremeweightloss #wls #wlsjourney #vsg #vsgcommunity #vsgpreop #type2 #diabetes #diabetic #lowcarb #fitsisters #pcos #pcosweightloss #pcoswarrior #gettingfit #vsgbabes #fat2fit #bariatricsleeve #bariatricsurgery
Been feeling kind of crappy lately that I’ve been stalled for so long. Personal life, work life- everything just catches up to you. But I tried on the famous “pink shirt” that a lot of my before pictures were from. It was like a dress on me yesterday! You don’t realize how far you come until you take a look back at where you started. I realize how much time I wasted letting my weight hold me back. My time is precious and I refuse to sit around watching life pass me by. I had, by far, the best summer I’ve had in the longest time! I’m excited to see what the future holds for me in all aspects of my life. #vsg #vsgsupport #vsgjourney #vsgcommunity #bariatricsleeve #bariatricsurgery #wls #wlscommunity #wlsjourney
A great scale to go by. Don’t be so hard on yourself. #bariatricsurgery #vsgjourney #bariatricsleeve #vsgcommunity #vsg
Lmao!!!
My last outing before surgery was OTRII with my girls and looking back made me realize something... most of my pics are selfies/headshots. 🤷🏽‍♀️ I wore a really cute jumpsuit and thought I looked great but didn’t take any full body pics. I’m not ashamed of my body but self consciously I never liked seeing the proof of my bad habits. So excited to show off my progress as my body changes. 💕💕💕 . . . . #vsgjourney #vsgpostop #mylifemyjourney #vsgcommunity #vsginstafam #vsginstacrew #vsgbeforeandafter #bariatricsurgery #bariatricsleeve #bariatrics #wls #wlscommunity #wlstransformation #wlsbeforeandafter #wlsjourney #wlssupport #wlsfamily #sleevedlife #sleevesurgery #healthylifestyle #healthylifestyle #livingmybestlife #followforfollowback #followbackinstantly #ff
Muy buenas tardes!!😊😊 . Cómo va el miércoles? Espero que estupendo😉 Por aquí parece que se nos está nublado la tarde, mis esperanzas de la vuelta del verano se diluyen... tendré que asumir que el otoño está aquí😭😭y no quiero😫 . Buenos, ya llueve jaja no me da tregua... ya no me quejo más prometido😁🤔🙄 . Os dejo el menú de hoy😋 Me he preparado una ensalada de 40 gr de garbanzos cocidos, 10 gr de cebolla, 30 gr de tomate, 10 gr de pimiento, 5 aceitunas. Aliñada con aceite de oliva virgen extra, vinagre y sal. La he acompañado de 60 gr de pechuga de pollo en daditos y a la plancha, con sal y tomillo. Riquísimo😋😋😋 . Ahora un descansito y a por la tarde, que hoy me esperan 3 horitas de danza 💃💃💃 . Ser felices😘😘😘 . #comidasana #comidaequilibrada #comidacasera #comidamediterranea #comidasaludable #comidabariatrica #dietasana #dietareal #dietaequilibrada #dietacompleta #dietabariatrica #cirugiabariatrica #mangagastrica #weightloossurgery #bariatricsleeve #bariatricsurgery #bariatricfood #bariatriclifestyle #healthyfood #healthydiet #vidasaludable #vidaactiva #vidamediterranea #vidabariatrica
Quando vc chega da academia e come sem medo!!!! Ovo, atum, tomate e molho de tomate pq eu gosto bem molhadinho.. tá delícia delícia!!!! Comer seco pra entalar?? Never never! Bom dia 🐛🦋!!! E vc o que ta comendo heim? . . . . . . . . . #bariátrica #sleeve #bypass #gastroplastia   #bariatric #bariatricando #bariatricsleeve #exgordos #bariatricaévida #vidadebariatrica #cirurgiabariatrica #meusonho #barisonho #mudança #exgordinha #cirurgiadoestomago #sleevegastrico #focoforçafé #bariatricamente #dumping #emagrecimento #nopainnogain #obrigadaDeus #academia #borboleta #treino #gratidao #bariatricada #feliz
Lunch in my munchkin baby plate cheese mixed grain salad corned beef crackers and mini scotch eggs #healthyfood #food #weightlossjourney #bariatricsurgery #bariatricsleeve
Ova e Pacientkata Gamze od Germanija I nejzinata promena po Kratenje na zeludnik kaj Op.Dr.Gurdal Oren Se custvuva mnogu po fit ,a I mnogu Posrekjna so nejzinata nova figura #bariatricsleeve #surgery #hirurgija #slabeenje #mršavljenje #abnehmen #wightloss #αδυνατίζω #balkaninfo #balkan_hdr #macedonia #skopje #skopjecity #srbija #kosovo #greece #slovenia #croatia #albania #bosna #crnagora #montenegro #bestteam #istanbul #türkiye #kadıköy Riana 078 277 599
Clinic day. Congrats Mr Ainol 5mnths post sleeve gastrectomy. 37kg weight loss. All his problems related to obesity has improved significantly. Expected to loose around 17kgs more. Well done.#bariatricsleeve #bariatricsurgery #sleeve gastrectomy#weightloss
•2Kgs to go until I’m in the teeeeens!! 😍😍😜• So excited! Haven’t been there for years! 2Kgs till my 40Kg mark over half way till my goal! Getting a tad excited 🤪 #wlsaustralia #bariatricsleeve #vsg #drzarrouk #weightlossjourney #DrZ #40 #Halfwaythere #Sleeve #Selfie #Celtics
4 weeks post op today! 36 pounds down since pre op diet and 24 down since surgery. I've kind of been at a stall for almost a week. Trying really hard to get my protein in. #vsgcommunity #vsg #verticalsleevegastrectomy #wlscommunity #wls #weightlosssurgery #weightlossjourney #bariatricsleeve #bariatricsurgery
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