#badassbabes

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Don't fall for the bullshit that tells you to restrict, my love! You really CAN eat whatever you want and lose weight. People are always skeptical about this (I get it - I was too!) but the thing is that it works. Just look at naturally slim people around you. They can eat all the things, right? These are differences between you and them: They know how to listen to their inner intelligence. They are connected to their heart and soul. They believe that they are naturally slim and that they CAN eat everything they want. They trust that their bodies will always eliminate the excess. And they never used food as a coping mechanism. Lovebug, you can do the same thing. All of these things can be learned. So why not give it a try? It gets to be easy. It gets to be fun. And the best thing about it is that this is PERMANENT. (I actually love this about it the most!) Send me your Q's in the comments and I'll answer them in the story. xoxo Tiasha P.S.I have a couple spots opening up to work with me so soon! If you’ve been feeling called to finally become free forever, send me a message 💗 . . . . . #FreedomGoddess #spiritujunkie #ThePleasureDiet #raiseyourvibration #nourishtoflourish #imperfectlyperfect #spiritjunkies #youniverse #yoniverse #youcreateyourownreality #soulpreneur #TiashaSlana #womensupportingwomen #risesisterrise #mindbodysoul #divinefeminine #queenup #antidiet #wildwoman #followyourbliss #followwhatfeelsgood #soulhealing #badassbabes #manifestationbabe
Fuck the shoulds. What should are you dropping off your plate today? Comment here and I'll hold you accountable. 💙 P.S. there's a "should" vs "vital life task" talk coming. 🎤 I'm missing my soap box. 💰 We might say I "should" go to work today and give a fuck. But you need cash to pay your bills. 💸 High vibes don't pay your bills outright. 👊
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“Shoulda Coulda Woulda” - LINK IN BIO! Thank you to @motobabemondays for being #badassbabes & @mernejudsonthethird for your #musicvideo sorcery. Thank you to Cello @liefofgrass Drums Ari Rubinstein Bass @bassextracts Recording @waligosk Mastering @evergroove . . . . #albumrelease #lamano #girlpower #womenwhoride #womeninmusic #lgbtq #queerartists #emotivefolk #americana
We shared cake and have matching hair I think in gay terms that means we’re married? . . . #love #queerfriends #queergirls #curls #babe #futurebistro #cake #treats #beautiful #toronto #frienddate #badassbabes
🦄Calling all Unicorn Lovers! 💪Here’s part 2 of my #HalloweenFitFun and the full follow along video is up #ontheblog and on my @youtube channel. 👊🏾If you’ve ever wondered how unicorns get such perfect legs and abs I’ve got your answer. 💜Try 10-15 of of the below. . . . 🦄Single Leg Bridges 🦄Bridge Kicks 🦄1 leg teaser 🦄3 point Butt lifts 🦄3point Hamstring Curls 🦄Can Opener 🦄Plank with Leg Press 🦄Oil Riggers . . . 😝Never do a boring workout again. Stay tuned for my 5 day mini challenge on November 1. Leggings by @k.deer for October sales of their Laura Stripe go towards Breast Cancer research-this month. - . . 🦄Why be anything else when you can be a Pilates unicorn? 💕Which is your favorite move? Comment below and let me know! . . . . . . . . . . . . . . . . . #UnicornLovers #PilatesTime #WorkoutFun #AlwaysBeAUnicorn #PilatesFun #LegWorkout #GlutesOnFire #Ihavethisthingwithpink #DeepHouseVibes #DeepHouseYoga #PilatesUnicorn #StrongLikeAGirl #FitFeelsGood #CaliCreators #BadassBabes #Onwednesdayswewearpink #UnicornLove #ILovePilates #AbExercises #MatWork #UnicornsAreReal #PilatesWorkout #GluteWorkout #FitnessFun #WorkoutWednesday #HomeWorkouts4_u #BootyWorkout
My #wcw climb walls & make it look easy. Here’s to pretty badasses! #mylady #momdaughtergoals #indoorclimbing #badassbabes
Would you believe it even if you see it? #truelove
Everyone needs to do a #boudoir shoot at least once in their lives 🔥🔥 . . Photography @montrealphotographer Hair & makeup @chelseadawn_lockstolashes
Are you fierce and fabulous? Then sign up to my list and get an eyeful of diamonds! My blinged out wallpaper will remind you of your fierce-fabulosity every time you look at your phone! (Link in the Bio.)⁣⁣ ⁣———————————————— “But I got smarter, I got harder in the nick of time (nick of time)⁣⁣ Honey, I rose up from the dead, I do it all the time (I do it all the time)⁣⁣ I've got a list of names and yours is in red, underlined⁣⁣ I check it once, then I check it twice, oh⁣⁣ ......⁣⁣ “I'm sorry, the old Taylor can't come to the phone right now" (Ooh, look what you made me do)⁣⁣ "Why?" (Look what you made me do)⁣⁣ "Oh, 'cause she's dead!"‪ ‬⁣⁣ ⁣⁣ Look What You Made Me Do by Taylor Swift⁣⁣ ————————————————— P.S. Remember to sign up to get all kinds of tidbits on fierceness right to your inbox! (Link in Bio.)⁣⁣
#Repost @mrunske • • • This maybe sappy but I'm expressing my gratitude to the sleepless and hardworking photographers. The job of a photographer is never easy and I'm sure we can all agree with that. I feel like the job of a photographer is one that is often taken for granted and not praised enough. So I want to thank the photographer who started me in it all. He showed me that I can embrace myself in every way whether I'm motorcyclist, cosplayer or in fashion. He always delivers beautiful images (which is no shocker lol). I want to thank you @golbrox with @no9photography for your friendship and professionalism. And also for taking a chance on an evolving model with a hunger to succeed. Long story short, I got cool friends who make awesome images. @fatalfrictionmoto 😛#motobabe #livefree #harley #ridemotorcycleshavefun #honkifyourehappy #badassbabes #motorcycle #motorcyclelife #motorcycleporn #motorcyclesofinstagram #harleydavidson #photographer #photooftheday #photo #themotoblog #kansascity #womenofmoto #883 #harley883 #iron883 #sportster #potd #justgoshoot #kansascity #blackonblack #rattlecanned #rattlecan #rattlecanpaintjob #fuelinjectedsuicidemachine
‘Raven’ lace bustier crop ☆ Tap to shop riotbae.com __________________ #riotbae #edgyclothing #badassbabes #styleinspo #fashioninspo #fashionkilla #baddie
Eeeek The Elites are now Hiring!!! Want to.... ☆Be your own boss ☆Earn extra cash ☆Work from your phone ☆Meet amazing people ☆Travel ☆Help other people Then why not join us!!! It's that simple! Comment YES below or DM me #elitelife #bossbabe . . . . . . . . . . . . . . . #nowrecruiting #hiring #girlgang #girlcode #independentwoman #hardworkers #beyourownboss #girlpower #strong #confident #dowhatyoulove #bossbabes #lovelife #positivepeople #happyvibes #happiness #positivevibes #whoruntheworld #girls #likeforlike #l4l #followforfollow #f4f #likeforfollow #l4f #badassbabes #entreprener #cute
Registration is now open for our next session of aerial and circus classes running 10/28 - 12/21 at our Woodbridge and East Hampton locations! We offer intro classes in Silks, aerial hoop, Chinese pole and more with an emphasis on safety and smart progressions! Register online, link in bio! Payment plans available! • • • • • • • #airtemplearts #airtempleeast #aerialsilks #aerialhoop #lyralove #gscia #nhv #newhaven #easthamptonct #badassbabes
Featuring The Beautiful Savanah 😍... 🎀 @savanah.mt @savanah.mt @savanah.mt - 🎀 Ladies DM/Tag Us For A Feature ~ Must Be 18+ ... 🎀 Please Follow Our Other Pages ... @bikini.hotties - @outdoor.vixens - @2a.babes - 🎀 #american #southerngirl #hooters #badassbabes #fitgirls #beachbody #countrygirl #countrylife #beautiful #cowgirl #beauty #hottie #hotaf #babe #fitgirl #sexy #americanbeauty #babe #patriot #starsandbars #freedom
Pairing the alex top and ali skirt together shows a little skin but that’s how we like it. Plus pockets!😉🔮🍁
This is what a Bad@$$ Babe looks like 🙌🏼💥😍 Join our girl gang for increased strength and confidence. 👯‍♀️💗 First class is free😘✨ #burnbabe #burnbabefitness #fitnessgirls #badassbabes #melroseavenue #stronggirls #hiitworkout
Recently, I was grabbing croissants in #Montreal . A man in a car slows down btwn 🚦to let me jaywalk - #MTLThings . He yells out “Vous êtes magnifique!” (I’m magnificent). I smile + thank him. He continues “C’est votre sourire! Vous êtes belle!” (It’s my smile, I’m beautiful). He’s sincere. - I’ve never taken compliments well. I’ve never been able to handle attention. I’ve never been good at believing I’m significant. Most of this has to do w/ how much my mother loved me. - Sounds insane, right? To me, too (today). - For those of you who haven’t been introduced to Marisa☝🏼 she is a fucking force. Has been, my entire life. Designer, business mogul, single mother, known in several 🇨🇦 circles, carries a name that makes people say things like “magnifique” when they describe her b/c she truly is nothing less🤷🏻‍♀️Growing up an only child, w/ this OG #BOSS as my caregiver made me feel terribly small. SHE did not make me feel small, I made MYSELF feel small b/c of the reverence I had for her. Despite her fame, her business, her schedule, she was always - AL👏🏽WAYS - my #1 fan, my ride or die, my hero (still is) - b/c she WANTED to be. - And I never understood it. - Self hatred consumed me for yrs. I tried everything to see what she saw. All the jobs, titles, careers, so I could somehow wake up + like what I saw as much as she did. What I didn’t dare try, was be myself. A woman this incredible + resilient looked at me like I was nothing less than what she was + it strangled me w/ confusion. I had to be MORE than just “me”. - Thanks to this “silly” at home fitlife I started + the unexpected coaching career that came from it, I found that person she knew was in there. I found self respect, I found my voice, I found wholeness. And guess what? It WAS just me all along💁🏻‍♀️ - So when a random man - while I’m out here carrying croissants, completely on my own, being myself - calls me “magnifique” + compliments my smile (the 1 thing I know for sure is hers), for the first time in 31 yrs, I feel like my mother’s daughter. - I love you @minicucci.marisa + I can’t wait to come home. Equipped w/ the son you never had, so you can ruin his life w/ love, too! 😂
🎥Behind the scenes with the BAES @anathemua and @sandoner 💕It’s still somewhat of a surprise but thanks to @borbon777 with@la4taedicion for setting this up ❤️Part 2 to be continued ! This View Though 🏙#nationalbossday #womensupportwomen #badassbabes #mompreneur
Short shorts and hawaiian shirts 🤙🌺 A great break from full heated leather runs 😂 Filmed by @kingbooskates in beautiful Italy 🍕 Riding my amazing @zero31longboards DOGE on @valkyrietruckco VOXTERS and wheels thanks to @polyboards 🔥🔥 #outexploringalwayssmiling #skate #skateandexplore #downhill #longboarding #longboard #longboardgirlscrew #skatelikeagirl #badassbabes #girlsthatshred #dreambigprincess #skateboard #skatergirl #womenempowerment #womensupportingwomen #girls #girlsareawesome #girlsshred
Find women on the same mission as you. Love them hard. Help each other. Party it up. Share secrets. Push each other to be better so we can do better. Travel together. Sweat together. Push through the HARD. Stay the course. Enjoy the glory. That’s what we do for each other. We are always looking for badass women to join our tribe. This may be exactly what you need in your LIFE. Message me don’t be shy ☺️. New babes are always welcome. #ourtribe #youcansitwithus #momsofinstagram #badassbabes #motherofateenager #fitmom #miamimom #miamimoms #thunderthighs #striveforgreatness #pinotnoirlover #adventureseeker #naturejunkie 👊🏻
Our ‘JUNGLE KAT’ two piece on dreamboat @cornbread_queen is online now⚔️ #refuse2obey #babecustomer
Literally me every waking minute of my life.. 🌿💨 #tea #legalcannabis • 📸 | @truondabeat |
Mystery Boxes are coming! Check my story for details 😍😍 #blueprintbabesclub #mysterybox #smallbatch
That one time I got bored and and found the best female rapper while vaping. Pretty sure I could do of a montage of flowers or cheese and it would still be banging because she is that talented! 😂 It turned me into an instant video vixen for a hot second there 😉 song is 'Give her some money'- @maliibumiitch GO CHECK HER OUT!!! 😤 😤 😤 😤 😤 😤 #DDVONBRAUN #vape 💨 #vapestars #producersbelike #hiphopbeat #femalerapper #producergrind #musicproducerlife #abletonproducer #femalerappers #badassbitch #hiphopbeats #femalerappersofinstagram #vapelikeaboss #vapegirls #vapebabes #musicproducer #flstudio #vapemodels #videovixen #producercrushwednesday #vapestyle #maliibumiitch #beatmakers #femaleproducer #vapegirl #vapepen #badassbabes #videovixens #musicproducers
"Moi Maude, j'aimerais ça faire la même chose que toi, mais je n'ai pas terminé mon processus de remise en forme personnel." . Tu sais quoi ma beauté!?? Un processus de remise en forme c'est FOR LIFE! C'est un processus continue avec des hauts et des bas dans lequel on apprend et on s'améliore. Donc si tu attends d'avoir terminé avant de te lancer, tu risques d'attendre un méchant bout! ;) . Je peux comprendre que tu ne te sens peut-être pas à ton top, je te comprends parfaitement parce que quand j'ai débuté j'étais loin de me sentir au top et ça me gênait de partager mon parcours "pas parfait" sur les réseaux sociaux. Mais sache que TON parcours pas parfait, il va inspirer des tas de personnes qui vont se reconnaître en TOI parce que tu vis les mêmes hauts et les mêmes struggles qu'eux. Et que justement vous allez pouvoir célébrer vos avancements et vos victoires ensemble! . Et la perfection c'est plate anyway. :P Alors GO FOR IT MA BEAUTÉ! J'ai juste hâte de partager tout ça avec toi! . . . #bebadass #dreambig #actbigger #jointhesquad #badassbabes #onlinecoach #fitjourney #fitspo #weightlossjourney #healthandfitness #believeinyou #momtrepreneur #womenempowerment
Scroll 👀 through these photos.... the purpose isn’t to brag or boast, but instead to make a VERY clear point about how coaching has absolutely changed my life over the past year 🤯! • • Over the course of the year: *I’ve shared this 🎁 with at least 3 people every month (which was one of my 2018 goals!). The best part is watching these women lose 5, 10, 15, 20 pounds AND find themselves again! 😭💥 *I’ve totally reconnected with a cousin who lives in a different state💕 *Ive made friends, legit true friendships, with women across the US that I NEVER would have met! 👭A community of women that inspire me DAILY and push me to want more! *I’ve rank advanced my business through learning (still am!) how to support others with this opportunity, reached goals (don’t worry, I’ve got more), and been able to earn extra money all while becoming THE absolute best flipping version of ME! • • Trust me, I didn’t think this “coaching” thing was for me, that I’d actually love leading women on this journey, that I’d be sticking with it and LOVING 💕 it more and more each day. Believe me when I say, if you’re looking for something more, we need to chat. Link in bio, shoot me a message, comment below- whatever it takes! 🙌🏻
If you make your health the priority, looking good will be a natural byproduct!
Last Friday, I attended a small yoga class at my friends house. Before we even began, the instructor said something that stuck with me...“Take a quiet moment to thank yourself for being here. You could have been anywhere on a Friday night, and you chose to do something for you”. Investing in ourselves can look like a million different things... From reading a few chapters after work, trying out a new mud mask, meditating, or sweating bullets at the gym. How do you invest in yourself? . . . Our big reveal is coming SOON! You won’t want to miss it!!! . . . #dangerouslysuccessful #girlboss #bossladies #slayinourlane #badassbabes #reveal #comingsoon #dreamers #girlpower #inspire #love #confident #motivation #support #success #bestfriends #businesspartners #powerful #staytuned #goals #squadgoals #braingains #businessventure #dontmissit #bigplans #wegotthis #yougotthis
Hey my loves! I'm super excited and proud to be part of the @badassbabessorority if you didn't know. @badassbeckyshow inspires me on a daily basis and I'm thrilled to be a part of the gang that will one day rule the world! Okay I'm being dramatic, but it's early and not too many people read descriptions 😂 #badassbabes #badassbeckyshow #thebabs #babs #footgirlnextdoor #feet #fun
Meet Ginger & Spice (aka Phoebe & Charlie)! We've been working hard over the last couple months to kick off this monthly concert series and are beyond excited that the first one is nearly here. We hope to see you all there and don't forget to say hi👋 FREE Tix at @dicefm 🔗 in bio
yes. yep. you 🤙🏼
Push yourself ! And if you can’t ... Let me push you, motivate you and inspire you to want to be your best self! That’s #realchickfit Thank you @sunshineshanney 💪🏽🔥📷 . TRY THIS AMAZING TOTAL BODY BLAST !!! 🔥sled push 🔥10 jump squats 🔥30 seconds rope 🔥sled push Repeat 3 times. 😉 . . #gymlife #clientappreciation #trainer #worldgym #badassbabes #workout #trainhard #sweat #push #breakstereotypes #designyourlife #fitmom #chickswholift #bodyblast #rcfworkouts #sled #rope #jumpsquats #circuit #limitless #yesyoucan #believetoachieve #gettinfitinthe6ix
Hump day hair flick? Ok then! 💥
@Regran_ed from @skinnybitch._ - Covering my teeth and face for protection. I can't seem to find a decent half face mask, or some other kind of protection that isn't to big. Any suggestions? ______________________________________ SkinnyBitch patch Limited edition (100pcs) - PVC - 10x8.5cm . Facebook: Airsoft Girl SkinnyBitch ______________________________________ Sponsored by @airsoftshopbe Use LISA5 for 5% discount ;) ______________________________________ Sponsored by WileyX @wileyxemea ______________________________________ Glasses by @wileyxemea ______________________________________ #airsoft #airsoftmilsim #airsoftinternational #airsoftwar #airsoftobsessed #beauty #womenofairsoft #airsoftgun #airsofterphoto #airsoftnation #airsoftworld #airsoftteam #airsoftgirls #airsoftgirl #airsofter #militarywomen #tactical #tacticool #tacticalgear #cqb #milsim #militarywoman #militarygirls #girlsandguns #girlswithguns #pewpew #badassbabes #girlswhoshoot
I love seeing my name on a roster/ program. It looks even prettier with @catatomic25 im so excited for zombies vs. Vampires next weekend. #derbyblocker #derbybabes #rollerderby #derbyfamily #teamwork #badassbabes #milfdud #milfdud850 #tattooedmom #derbystrong
#badassbabes Club..Mess with us and your pants are on 🔥...#teekhimirchi #chillisquad 🌶🌶🌶🌶
Get Ready to CRANKIT™💪💀👊 at JAMMING FOR JUGS This Saturday October 20th 9-6pm in Laguna Hills, CA. HOSTED BY @southcoastrollerderby with @modernbodylabz NEXT to CRANKIT™ APPAREL in Vendor Row! COME SUPPORT THE TATAS 🎗️ (@)(@)🎀 and ROLL WITH ALL OF US! _________________________________________ #CRANKIT#CRANKIT #crankitapparel #crankitfashion #southcoastrollerderby #modernbodylabz #rollerderby #badassbabes #fitnesslife #fitnesslifestyle #legionsportfest #babesonwheels #bca #breastcancerawareness #tatas #jugs #jammingforjugs #cancersucks #fuckcancer #support #givelife #donate #helpothers #fightcancer #fitnessmotivation #skates #skatergirl #fitnessapparel #trainhard #ocdiscountnutritionsuperstore
Nova Zef keeping it Classy at The Keep in our'37 Chevy pickup! Video jam! #thekeep #bestbarinbushwick #bestbarinridgewood #badassbabes
It is so humbling to remember just how small you really are sometimes. This hollowed out tree was incredible and so large I couldn’t see the top! The quiet, the peace, the beauty was so much and I want to be a part of it as much as possible. . . . . . . . . . . . . . . . . #girlgetoutside #naturehealsthesoul #dowhatmakesyoursoulhappy #soulshine #dowhatyoucan #rheumatoidarthritis #chronicillnesswarrior #autoimmunewellness #endostrong #choosehappy #findyourbliss #faithfilled #goaldiggers #youaremore #livelifefully #intentionallife #badassbabes #loveyourlifeorchangeit
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