#baconbody

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Today was a huge deli meat day. Had salami and laughing cow cheese for lunch. Then my in laws put out an amazing spread. But I forgot to take a picture ๐Ÿ™ˆ.They had a veggie tray with hella good dipand, cheese, deli meats and strawberries. I just love them for everything they do. Love seeing family. Later after enjoying my friday night(maybe with wine LOL) we were snack-ish and decided to have this amazing greek salad. #keto #ketomadesimple #ketolife #ketomom #ketocanada #baconbody #baconandwhipcreambody #weightlossjourney #notadietbutalifestyle #ketoforlife #momlife #greeksalad #iloveketo #eatfatloseeweight #healthyfoodhealthymind
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My #facetofacefriday ! I feel like my chipmunk cheeks are extra chunky in the left photo ๐Ÿ˜‚. Left photo was from this summer some time and right is today! Working on week 12๐Ÿ‘Œ . . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation #lazyketo
Day 13. @planetbox @bentoyumbox . The kids were off to church group tonight so me and hubby decided to have datenight with our youngest. So kids had hotdogs for dinner and thats ehat made it i to there lunches. We have yogurt tubes, cucumber salad, hotdogs, cheese, tomato, grapes and sunflower seeds. #keto #ketomadesimple #ketolife #ketomom #ketocanada #ketomomof4 #schoollunchesketo #ketosis #lowcarb #lowcarbhighfat #baconbody #lazyketo #easyketo #fastketo #momlife #weightlossjourney #ketogenicdiet #schoollunches #healthyfood #foodforhealth #healthyfoodhealthymind
Oh my goodness!!!my family just loved this meal. Fathead pizza dough with greek-ish salad. I cheated a d used renes greek salad dressing. Soooo good. The pizza dough: 1 1/2 shredded mozzeralla 2 tbsp cream cheese Heat in microwave for 1 mi tue. Stir and put un for 30 more seconds. Add 1 egg and 3/4 cup almond flour with 1 tsp garlic powder and Italian seasoning. Mix well a d spread on parchment paper qith wet fingers. I like to make it as thin as possible. I put this pizza in the oven at 425 for avout 8 mintues then flipped and cook 3 more mintues. Add my homemade tomato sauce with mozzarella and bacon. Put back in oven till melted. I normally do 375 for oven and think i will go back to that. Greek salad is just roman lettuce with renes greek salad dressing. I also added black olives, cherry tomatoes and feta cheese. Kids ate almost the whole thing. #keto #ketomadesimple #ketolife #ketomom #ketocanada #ketofatheadpizza #momwin #ketopizza #ketogreeksalad #lazyketo #easyketo #fastketo #momlife #weightlossjourney #notadietbutalifestyle #lowcarb #lowcarbhighfat #baconbody #baconandwhipcreambody
My first real #transformationtuesday ๐Ÿ’ช๐Ÿ’ช This is me over the last 11 weeks! I am just under 20 pounds lost, and seeing this change really helps! I don't always see the differences in the mirror. I am proud of finally doing something and being proud of my body. I have been scared about doing side by side photos because I was fearful I wouldn't see anything different. Thanks for the love and support! More changes to come ๐Ÿ˜˜๐Ÿ˜˜ . . . #transformation #ketotransformation #bodybyketo #bodytransformation #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Tried @realgoodfoods cheese enchiladas today and my awesome coworker brought me some sausage๐Ÿ˜›๐Ÿ˜›. I know baking these enchiladas probably make them a lot better, but even in the microwave I really enjoyed these! I will be getting more of the Realgood enchiladas!! . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Have a great week everyone! Remember today is a new day and no matter what happened over the weekend, you always get a fresh startโคโคโค . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Back to only losing a fraction of a pound ๐Ÿ˜’... I really need to stop being so lazy with my lazy keto! But even though week 11 didn't move the scale much, I am seeing changes in my body and the way my clothes are fitting. So that #nsv is so sweeeeet! This weekend I really felt a difference in my body. I am feeling lighter, moving is easier, and I am feeling more comfortable! I really love that! . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation #bodytransformation #ketotransformation
It may not feel like Fall yet, but I am ready for it!!! I LIVE for the holiday season.. But I am getting anxious about all the holiday eating! What do you all have planned for the holidays as far as staying on track vs indulging??? Halloween and Christmas shouldn't be a big problem for me per say.. But we do celebrate Thanksgiving, which is carb overload! Never to early to start planning!!! . . . #ketoduringtheholidays #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
#fbf Being on a #ketogenicdiet doesnโ€™t mean you donโ€™t have protein okay?! You need proteins as much as you need other vitamins too. Keto doesnโ€™t mean only eat Fat. I eat good fat and I have protein shake every now and then and I have lost weight. Itโ€™s all about balance. The only protein shakes I have is from #herbalife and it has worked for me. We all have different bodies. You canโ€™t tell me to do anything different because this is a result from what I actually practiced over some months. When I want plant based protein I use Herbalife, but I make it to suit #keto . I donโ€™t know if I am the only one who has protein shakes whilst on #ketogenicdiet #bodygoals #fitfamng #ghana #weightlosstransformation #loveliveshere #goodvibesonly #lowcarb #fitnessmotivation #transformationtuesday #fitness #blackgirlfitness #weightwatchers #ketolife #ketosis #ketoweightloss #afrogirlfitness #ketofam #myketotransformation #weightlossbeforeandafter #ketocommunity #lowcarbdiet #lowcarbmeals #baconbody #fit_chocolate365
Looking good is more mental than physical. #Baconbody
A little impromptu "about me" ๐Ÿ˜œ My name is Chelsea and I started keto back in July. I have lost 19 (maybe more) pounds since starting!! I only weight once a week on Monday mornings. ๐Ÿ˜‰ This is an old picture of my awesome partner in crime and my annoyingly cute pup! A little about my keto.... I do not and have not "cheated," in fact, I hate that term "cheat." I am a big believer that we are all human and we can always do better tomorrow! Anyways, the closest thing to a cheat was on vacation this summer and I indulged a little, but stayed on track! That, to me, was important. I do not currently track. I did the first month, but slowly stopped. I do count and keep track of my carbs and eat things that keep me in ketosis. This seems to work for me. I have not started working out. I would like to get more active, that is definitely a goal of mine. I am currently drinking @perfectketones Nootropic every morning, and I am loving it. I take potassium, magnesium, biotin, and fish oil everyday. I love to try different things and be creative with my meals. I have not felt keto was that hard.. I have actually enjoyed this lifestyle change! I love my insta keto fam! You guys inspire me daily! Thanks for joining me ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
My low carb style green chilli pork tacos! ๐ŸŒฎ Used pre cooked plain pork carnitas and added a can of hatch green chillis and seasoning. With some lightly pickled fresh jalapenos and a raw slaw mix on a low carb Mission Tortilla!! Mmmm That on the side is some Mexican style riced cauliflower with cheese. It looks really red because I am scared if cauliflower and I over seasoned ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. Quick! Easy! Delicious! . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Eating like a king in Atlanta. For only $16!!! Haha! #expensive #foodporn #atl #baconbody
I was short on time today so I just threw together a quick salad. ๐Ÿฅ— In this salad we have spinach and arugula with cucumber, tomato, black olives, feta, avocado and pepitas. ๐Ÿฅ— The dressing is EVOO, lemon juice, salt and pepper. ๐Ÿฅ— It hit the spot! . . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketofood #ketoeats #ketomeals #ketodinner #ketolunch #ketorecipes #lowcarb #lowcarbfood #lowcarbrecipes #lowcarbeats #lowcarbmeal #highfat #lowcarbhighfat #lchf #fatforfuel #nosugar #sugarfree #sugarfreelife #kicksugar #baconbody #ketolife #ketolifestyle #ketocommunity #ketofamily #ketofam #ketoaf
Just tried @realgoodfoods chicken and tomatillo enchiladas! This was cooked via microwave at the office. They are a little smaller than I hoped but at only 4 net carbs for the whole tray, I am not complaining! They looked a little watery after heating up, but it isn't too bad. The favor I like! I am a fan of tomatillo sauce so this really was yummy. I am pleasantly suprised. I will buy more of these guys!!! I just hope I am not starving later due to the portion size. . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Does not look the greatest but it's a broccoli cheese soup-ish thing. For some reason woke up starving this morning. Lol wonder why???๐Ÿค” So coffee and soup is where I started today. Im trying this week to take pictures of everything I eat and count my macros. I like to calculate them for a couple weeks every so often to remind myself how many marcos are in certain foods. I find every so often everyone gets stalled. I have been for a couple weeks now and have finally got into the 150's and out of the 160's. I have 20 more pounds till my goal. Here is to everyone goals and making them a reality. Do you ever get discouraged/distracted from your goal? Do you feel like you need a rest? If you have any questions dont forget im always here to help ๐Ÿ˜ #keto #ketolife #ketomom #ketocanada #ketomadesimple #momlife #weightlossjourney #losingfateatingfat #ketogenicdiet #ketosis #lowcarb #lowcarbhighfat #broccolisoup #bodytransformation #eatfatloseeweight #paleo #baconbody #whipcreamineverything #cheese #ketogirls #down40pounds #weightlossstall
Feeling grateful this morning!!!๐Ÿ’— I have a great job & Internship! I am doing awesome in school! I have a amazing partner! I have supportive family&friends! AND I lost 2.6 pounds last week!!! Life is good right now. ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Soaking it all in before the stress and anxiety sets in from everything that is going on this semester lolol. Happy Monday everyone! Have a awesome week!!!! . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
I have been drinking @perfectketones Nootropic for a week now, and as promised, I will now give you my honest thoughts about this product. ๐Ÿค”๐Ÿ’ญ I love it!!! โคโค This is my first Perfect Keto product to try out so I was pretty excited. I have had it daily in the mornings added to my coffee. I find it keeps me nice and full throughout the morning, and it gives me energy! I have really enjoyed it too. The flavor isn't bad! I have an electric mixer I throw in there to make sure it is mixed real good and I don't have any issues with powder clumps. I am able to easily drink a full scoop in my coffee no problem. It is a little pricy for me... So it may be a splurge item I get every so often when I can (look for sales, deals, and promo codes). The container is smaller than I hoped, but over all, I am enjoying it! I will continue using, and probably try more @perfectketones products in the future! . . . #notanad #perfectketo #nootropic #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Dinner is served! At 10:15pm. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ โ–ซ๏ธ It has been A day and Tommy was the sweetest and made me this DELICIOUS dinner. ๐Ÿ˜ โ–ซ๏ธ Prosciutto wrapped chicken and ceasar salad with parmesan crisps. It was AMAZING! โ–ซ๏ธ โ–ซ๏ธ Now, cross your fingers and toes for me that my kids sleep tonight because we have another long day ahead of us tomorrow. โ–ซ๏ธ โœŒโค๐Ÿฅ“ . . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketolife #ketolifestyle #ketoaf #ketofamily #ketofam #ketosis #ketones #intermittentfasting #lowcarb #highfatlowcarb #ketogeniclife #ketoeats #ketomeals #ketodinner #ketolunch #ketorecipes #lowcarbrecipes #lowcarblife #lowcarbeats #lchf #highfat #fatfueled #fueledbyfat #baconbody #highfat
My sweet guy took me to get some keto friendly goodies!!!! I shared the info to get your hands on some in my story! Each are at a range of 2-5 net carbs each!!! . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
So... I dug through my phone and tried a #facetofacefriday . This is my first time doing something like this, so it is pretty cool to see the differences, but also very vulnerable for me. The top left was right at the start of my keto journey in July, the bottom left was 1 month in, and the big one was today. Definitely seeing those cheeks shrink!!! ๐Ÿ˜๐Ÿ˜ . . #nsv #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Ugh wayyy tooo goood๐Ÿ˜›๐Ÿ˜› We have a local burger place we LOVE and this is my favorite! Got a double patty and added some chipotle aioli. Delish! . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
I broke an 18 hour fast with this. I don't really know what it's supposed to be but the closest thing I can think of is some sort of BLT lettuce wrap. ๐Ÿคทโ€โ™€๏ธ โ–ซ๏ธ I made some guacamole and bacon, threw it on some lettuce and topped it with cilantro. There you have it, lol. โ–ซ๏ธ I'm so tired today (as you can see) and glad its Friday. It's been a draining week and my kids aren't sleeping well to top it off so I hope we can get some good R&R in this weekend and recharge for next week. ๐Ÿคž โ–ซ๏ธ I hope you are all having a great Friday! . . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketolife #ketolifestyle #ketoaf #ketofamily #ketofam #intermittentfasting #lowcarb #highfatlowcarb #ketogeniclife #ketoeats #ketomeals #ketolunch #ketorecipes #ketofood #lowcarbeats #lowcarbmeal #highfat #lowcarbhighfat #lchf #fatforfuel #nosugar #sugarfree #sugarfreelife #kicksugar #baconbody
I had my first #nsv yesterday! I am still pretty early in my journey and haven't had too many of these so far. But yesterday, I put on a pair of shorts and my phone was in my back pocket and I noticed my shorts were falling down. I reached back and noticed a nice gap in the back of my shorts! Awesome!!! What are some non scale victories y'all have had or hope to have in the future??? One I can't wait for is my belly not to jiggle when I laugh ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
That is 12 tbsp of egg whites there which is equal to 20g of protein sides with turkey sausage at around 20g of protein. There is a little cheese in the eggs making this entire plate equal to around 47g of protein. Thatโ€™s a little over half. I donโ€™t think Iโ€™m gonna be able to eat all of this food, but letโ€™s do this. #lunch . . . #myjourney #keto #ketogenic #ketosis #ketogenicdiet #ketofam #ketofood #ketomeal #ketolife #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #baconbody #eatftat #eatfatlosefat #fitpos #fitmom #fitfam #ketomom #weightloss #weightlossjourney #bingeeatingrecovery
So I decided to up my stomach game because Iโ€™m tired of the no gallbladder attacks. So this is what Iโ€™ve been taking for 3 days and I feel great. No bloat, pain, nausea, nothing. Itโ€™s a 25 billion love organisms probiotic, a digestive enzyme, and of course ox bile. I order all off of amazon. . . . #myjourney #keto #ketogenic #ketosis #ketogenicdiet #ketofam #ketofood #ketomeal #ketolife #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #baconbody #eatftat #eatfatlosefat #fitpos #fitmom #fitfam #ketomom #weightloss #weightlossjourney #bingeeatingrecovery
Maybe that's a tad harsh... I am still here and still alive! My internship days kick my butt so I forget to post! Plus I haven't had anything all that interesting... Tomorrow is FRIDAY!!!!! YAY ๐ŸŽ‰ . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
I would say we look a little different these days, and we feel so much better! When i look back at these pics i canโ€™t help but feel so proud that we all did this, and we did it on our own, with zero help. Our own research, our own food plans, no supplements, no no โ€œcertified meal planners, no keto police to tell us we are wrong, all it takes is #dedication #determination #Discipline #exercise #lifestylechange #crazyketofamily #ketotransformation #ketotribe #ketogenicdiet #ketofam #lowcarbdiet #keto #ketosis #ketodiet #ketorecipes #ketoweightloss #ketogenic #lowcarb #ketocommunity #highfat #bodybyfat #baconbody #buttermakesyourpantsfalloff #ketofamily #ketofam #lowcarbhighfat #ketowoe #ketolife
Wow, so Labor Day threw me off.. I religiously weigh only on Monday mornings, before eating or drinking, and in my birthday suit! It is just what I have done since starting and, to me, it makes me feel good and consistant. I am not a fan of weighing everyday, too many variables! (But you do you!) ANYWAYS.. Soo I forgot and this is me weighing after 1pm.. I ate a decent breakfast and have had some coffee and what not. But I am just thrilled to have lost 2.2 pounds this last week after 3 weeks of barely losing .5lbs each week!! Finally, 16 pounds gone! Hell yeah! . . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Houston Girls!!! My friend is going to be working on a photography project, and she needs a lot of ladies! She focuses on body positivity and empowerment! Check out @houseofhangsphoto and see what she is all about. DM for more info! . . . #notketo #photography #loveyourbody #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Red Robin, YUM! Got a weggie burger at @redrobinburgers with cheese and an extra patty. I love that they offer bottomless salad instead of bottomless fries. Very keto friendly! . . . #redrobin #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Tried these out! Over all, both flavors were good. The banana bread didn't have much banana flavor but still yummy and the other was very had a strong cinnamon flavor, which I like. The donut mix was about 2 net carbs each and the muffins were 6. . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Well here we are with another Friday and Iโ€™m going to participate in #followfriday #ketofollowfriday by sharing a few of my fave accounts. Iโ€™ve shared these before and will share again. . . . #myjourney #keto #ketogenic #ketosis #ketogenicdiet #ketofam #ketofood #ketomeal #ketolife #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #baconbody #eatftat #eatfatlosefat #fitpos #fitmom #fitfam #ketomom #weightloss #weightlossjourney #bingeeatingrecovery
Totally me today! I came home exhausted and a little overwhelmed. I went in the kitchen to start dinner and managed to shove some brownies down my throat... Luckily they were my low carb ones, but still. Stress eating is real! . . #keto #ketodiet #ketosis #ketoeating #ketogeniclifestyle #ketoLife #ketoliving #ketofood #ketofam #bodybyfat #bodybybacon #ketogenicdiet #lowcarb #ketoresults #baconbody #highfat #heath #weightloss #bodypositivity #motivation
Chicken thigh seasoned with s&p, garlic powder and thyme. Sides with 2 whole eggs mixed in with 9 tbsp of egg whites (thatโ€™s 15g of protein) and yes, I drizzle MY eggs with ketchup. Sup?! #dinner . . . #myjourney #keto #ketogenic #ketosis #ketogenicdiet #ketofam #ketofood #ketomeal #ketolife #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #baconbody #eatftat #eatfatlosefat #fitpos #fitmom #fitfam #ketomom #weightloss #weightlossjourney #bingeeatingrecovery
Over 5oz of chicken here (roughly 53 grams of protein) drizzled with some blue cheese dressing and blue cheese crumbles. This was awesome!! #lunch . . . #myjourney #keto #ketogenic #ketosis #ketogenicdiet #ketofam #ketofood #ketomeal #ketolife #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #baconbody #eatftat #eatfatlosefat #fitpos #fitmom #fitfam #ketomom #weightloss #weightlossjourney #bingeeatingrecovery
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