It’s all about the effort. You can give every excuse in the book but if you push past that and get it done then you WIN! ...
Honestly, when I’m done I feel so accomplished and that beats any excuse or negative feelings!
This morning I even ran 3 miles after my workout. This program is definitely making me stronger. I’m really proud now 🤗
Today I was not feeling my run. So instead of totaling forcing it, I upped the speed, knocked out a quick lil mile and moved on over to the stair master 👏🏼
My goal of this week was to get a run in on Tuesday and Thursday so that I’m prepared for my next 5k Saturday. But cardio is cardio, so I’m not even mad 🤷🏼♀️
20 mins on the stair master later 💀 OMG I may have now found my new favorite torture machine. Definitely considering editing my training schedule to make some room for this more regularly. Anyone else surprise themselves when they like something in the gym they always thought they would never even try? 🙋🏼♀️
With back to school night last night for me. We are fully back in the grind! Once my volleyball matches start, I will have lots of late nights! Missing my girls something and I am pretty sure the feeling is mutual! #mygirls #backtothegrind #love
Love the process & my clients 🙏🏼.
Pictured is BTS 🤭 of a booklet design 📖 [wip] for one of my clients. This booklet will be one of their most important marketing tools for their company.
Being a perfectionist 💁🏼♀️ isn’t always a problematic trait, especially when it comes to Design. Balance & form 👯♀️ must be spot on, I can’t stand images & negative space looking out of place, chosen types & colour schemes 🎨have to be a match made in heaven, margins & bleeds must be set correctly 😇 otherwise my brain explodes 🤯 🤦🏼♀️. I will not present work that I believe doesn’t vibe my clients expectations & needs.
So that being said I am confident with my end result 💁🏼♀️, that I’m providing the visual expectation my clients are dreaming of 🤞🏼& with feedback such as “we LOVE it” on the very 1st presented draft tells me I’m putting down the visual message & information they want their viewers to pick up 💃🏼 Looking forward to sharing the completed printed design!
If you’re looking for designed visuals that match the quality of your service + products, design that grabs the attention of your audience get in touch & lets chat 💭 .
#lozchaidesign #bookletdesign #bts #lovetheprocess #wip #dentistry #cosmeticdentistry #mornpen #morningtonpeninsula #mornpenbizchicks #melbournecreatives #brandingbusiness #tyabb #designinspo #productbook #melbournebusinessowners #designprocess #printservices #backtothegrind
Back after a short break where the knees did something else 😉
It was a busy day for our household! Liam started first grade and his second year at San Jose Charter Academy. River had her first day of “official” preschool and her excitement was through the roof. We had to stage Emma’s first day of school since she won’t be with us tomorrow morning and to embarrass her with photos at school is unforgivable for a seventh grader. I can’t believe how fast all my babes are growing! 😭 #goodbyesummer #backtothegrind
So, ever since ever I’ve had a problem with oversleeping. More than 8 hours and I feel absolutely terrible. Fatigued the entire day, dizzy, moody, anxiety, and unproductive. You would think having a baby would fix that problem real quick. However, it just so happens I have the worlds greatest sleeper. I’m telling you, this girl can sleep. 12-14 hours a night no problem. Sounds insane, I know. My son has always been that way too! Who can relate to the terrible over sleeping feeling? Anyone? #oversleeping
BACK AT THE GYM AFTER WEEKS of not being consistent with my workouts. First it was my hip pain and then I went on vacation 😅 Naturally I can feel the difference in my body and know that it will take some days before I retake my normal routine. I honestly had so much fun travelling and meeting some of you guys I don't even feel bad about it 💕 .
I've learning to love my body at all times and that includes those times when I FEEL OUT OF SHAPE. I'm still grateful for what my body can do and SO INSPIRED to get back to the grind! 💪🏽 #backontrack
DE VUELTA AL GYM DESPUÉS DE SEMANAS de no ser consistente con mis ejercicios. Primero fue por el dolor en mi cadera y después me fui de vacaciones 🙈 Sí se siente el cambio en mi cuerpo y sé que me va a tomar varios días antes de poder volver a mi rutina normal. La verdad me divertí mucho viajando y conociendo a varios de ustedes así que no me arrepiento! 💗
He aprendido a amar mi cuerpo en cualquier condición y eso incluye cuando NO ESTOY EN FORMA. De cualquier manera me siento agradecida por todo lo que mi cuerpo puede hacer y MUY INSPIRADA para volver a la acción 🙌🏽 #letsdothis
Felt good to be back in the gym tonight. Even though it kicked our butts lol I'm glad we are back on a set schedule and can get back in the gym more constant now. Oh and i had to try out my new kicks my boy got me bc hes the sweetest! ❤ #spoiled #Nike #gymtime #backtothegrind #fitspo
Paris, I miss you already ❤ ...in the meantime, back to the music hustle in Atlanta!
Finally back in Paris, where my heart is <3 Just ate the most delish mozarella sticks at one of my personal favorite restaurants, La Favorita near the Sacre-Coeur Basilica. Definitely check it out if you are in the area!! So excited to be back in my happy place for a bit 😊🇫🇷