#awakeambassador

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Oh, hey guys! Time for your #TuesdayTuneUp This week I've got something super special I created just for you! It's a free e-book guide I wrote to give you simple tips you can implement to help boost your mood, by supporting your body. Y'all know I love to talk about that mind-body connection! Grab a copy and let me know what you think! Click the link in my bio :) Have a great day, loves. #healthcoach #inspiration #quotes #transformation #mindset #selfcare #journey #selflove #holistichealth #healthiswealth #mentalhealth #motivation #awakethesoul #awakeambassador #lifestyle #support #travel #adventure #mindbodyconnection #healthtips #healthyliving #healthylifestyle #lifestyle #holistichealth #mindfulliving #takebackyourbody
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Hiking with the little one! Photo by @mica_lagross #awakeambassador #awakethesoul
What did you guys do on your first day of fall ?
It feels good to be lost in the right direction!
New beanies are coming!!! Photo of @mayalexis.v #awakeambassador #awakethesoul
It's Sunday morning, and you've got the whole week in front of you. Maybe take some quiet time to reflect on what direction you want to go over the next couple of days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. It’s never too late to change course or start over. We are constantly changing. Don’t hold yourself to a path, simply because a different version of you wanted to follow it. 📸: @greatnessinyoucompany ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your intentions for the week ahead? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthcoach #inspiration #quotes #transformation #mindset #selfcare #journey #selflove #holistichealth #healthiswealth #mentalhealth #motivation #awakethesoul #awakeambassador #lifestyle #support #anxiety #selfcare #selfcaresunday #healthtips #healthyliving #healthylifestyle #lifestyle #holistichealth #mindfulliving #takebackyourbody
“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for a newer and richer experience.”~ Eleanor Roosevelt ⛰ We climbed just a few miles to experience this peace and beauty and enjoy the air up high. Taking in the beauty of Pikes Peak from one of the three lakes we hiked to on the mountain! @lisa_in_colorado 🌲@findyourcolorado @awakethesoul 🌲 #awakeambassador #awakethesoul #seekthetrails #coloradical #hikecoloRADo #colorado #lovelivingincolorado #colorado_sky #natural_colorado #optoutside #mtnchicks #pikespeak #americasmountain #bpmag #findusonthemountain #peaceonthetrail #peaceonthemountain #womenwhohike #womenwhoexplore #hikingculture #mountainvibes #hikehigher #wildandco #trailsisters #choosemountains #bigoutdoors #thisiswhereiroam #cotopaxi #salomon #deuter
We need your help! We just released a new shirt called "Mountain Bright" and need photos from you to help promote it! AwaketheSoul.com #awakeambassador #awakethesoul
Great Hike to Dinosaur Rock Overlook. #awakethesoul #awakeambassador
It's all about friendships! Photo by @bec.b.outdoors Of @alee_adventures #awakeambassador #awakethesoul
I am a PLANNER. I plan my meals, my workouts, pretty much everything I can think of. But, you know what? Most things still don't go as planned. From the little things to the big things. I used to let this throw me off my game (let's be real, sometimes it still does), but understanding that the nature of life is not knowing exactly what will happen next has helped me let go of some of that. If anything, take a deep breath, see the humor in it, and move on. All you need to know is the next step. #healthcoach #inspiration #quotes #transformation #mindset #selfcare #journey #selflove #holistichealth #healthiswealth #mentalhealth #motivation #awakethesoul #awakeambassador #lifestyle #support #healthtips #healthyliving #healthylifestyle #lifestyle #holistichealth #mindfulliving #takebackyourbody #anxiety #humor
Don't wait. Grab a hoodie before the cold is here! Photo by @ilhamchew_adventures #awakeambassador #awakethesoul
. . This cool lighthouse guards the entrance into Burrard Inlet with grand city views and old growth cedar and fir trees.
Stay hydrated! Photo of @sonceeladawn #awakeambassador #awakethesoul
. It's the quiet moments in the forest that mean the most sometimes. . .
. Got to visit this beauty over the weekend. It's amazing how a little mother nature nourishes the soul.
And I'd be a lot cuter if I actually started brushing my hair during the week, but hey, that's life. If you struggle to keep you mood and energy up, Tuesdays can feel like a total drain. It's still so early in the week, so why are you so tired??? If this feels familiar to you, try scheduling activities that you know will energize and renew you. Whether it's yoga, a boutique exercise class, or your face mask/deep conditioner/ epsom salt bath night, make sure you do something for yourself today. You've got the rest of the week ahead of you. It still won't be Friday, but hey, at least you'll be a little happier! @spiritual_goddess #healthcoach #inspiration #quotes #transformation #mindset #selfcare #journey #selflove #holistichealth #healthiswealth #mentalhealth #motivation #awakethesoul #awakeambassador #lifestyle #support #mentalhealth #healthtips #healthyliving #healthylifestyle #lifestyle #holistichealth #mindfulliving #takebackyourbody
Life is an adventure. Photo by @fridaywithoutthef #awakethesoul #awakeambassador
It's M O N D A Y Monday's can make you want to punch someone in the face. Especially if you're not fueling your body and brain with what they need to do their thing. Grab your bulletproof latter or greens smoothie, make a plan for the week, and punch today in the face instead. Seriously, though. You are a bad ass. Keep up the good work. Repost, because @dave.asprey knows where it’s at. #healthcoach #inspiration #quotes #transformation #mindset #selfcare #journey #selflove #holistichealth #healthiswealth #mentalhealth #motivation #awakethesoul #awakeambassador #lifestyle #support #mentalhealth #healthtips #healthyliving #healthylifestyle #lifestyle #holistichealth #mindfulliving #takebackyourbody
...about to head off on the kayak to explore the beautiful central coast waterways...stay positive, be happy and live free ! ...be an ambassador @AwaketheSoul ...and get 25% off their great range...10% of every sale made goes towards giving families clean water for life in affiliation with generosity.org 😀 . . . . . #beautiful_australia #snapcoast #best_earthscapes #folksouls #folkgreen #folkcreative #awakethesoul #folkgood #moodygrams #roamtheplanet #awakeambassador #nature #wanderlust #visualsofearth #goodvibes #earthfocus #planetphotography #visualambassadors #beautifuldestinations #beachesandnature #fubiz #livefolk #shotzdelight #igtones #milliondollarvisuals #gramslayers #ig_today #ourmoodydays #visualseduction #igersgironde @focusaustralia @water_brilliance @capturelandscapes @naturelusting @australia_shotz @expressadvocatepics @aussie_images
...my gear arrived yesterday...love the T-shirt...really comfortable and top quality...quick delivery to Australia...with every purchase 10% is donated to provide families with clean water for life...proud to be part of @AwaketheSoul...stay positive, be happy and live free ! 😀 . . . . . #depthobsessed #dof_addicts #heatercentral #elusivetones #fstopwizards #fatalframes #photographyworld #soulful_moments #visualslayers #heart_imprint #global_creatives #visualambassadors #shotzdelight #lovenikon #uncalculated #nikon #mynikonlife #nikonshotz #nikonshotz_ #nikonartists #superhubs #nikonphotography #nikontop #nikon_photography_ #leagueoflenses #nikonworld #shutterbug #shootersonly #awakethesoul #awakeambassador
Seek more of what sets your soul on fire 🔥 ———————————————————————— Spent the weekend camping on the beaches of the Olympic National Park! Can safely say it was one for the books! . . . . . . . . #pnw #pnwonderland #thatpnwlife #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #cockerspaniel #keepitwild #upperleftusa #dogmodelsearch #outdooradventures #wanderwashington #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
Happiness is different for everyone. For some it’s found in work, in the gym, in a partner, in a passion, in a friend, in a book or in a song. It doesn’t matter as long as you’re out chasing things that feed your soul ✌🏼 What makes you happy? . . . . . . . . . . #pnw #pnwonderland #thatpnwlife #mondaymotivation #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #husky #hiking #outdooradventures #wildernessculture #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
While you might not have the power to create rainbows or waterfalls, sunsets or roses, you do have within you the power and capability to bless people with your kindness, your words and your smile. You have within you the power to make the world a better place ✌🏼 these two have definitely blessed my life with their love, sweet faces and adventurous spirit! What’s something you’re thankful for today? . . . . . . . . . #waterfallwednesday #pnw #pnwonderland #thatpnwlife #waterfall #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #roamtheplanet #outdooradventures #wildernessculture #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
We’re all in this together. So don’t hold back, tell your partner, your friend, your parents, your siblings, the stranger on the bus next to you, your pets - whosever it might be - if they matter to you, remember to let them know how much they’re loved and cared for. It’s kindness that makes the world go around and being together truly is better! That’s the motto for the Wayfare Collective and that’s why I’m so excited to announce that I’ll be partnering with them as a brand ambassador! I look forward to getting connected with other creatives and exploring the world of photography with other talented souls! Be sure to check them out (and me lol) on their website at www.wayfarecollective.org . . . . . . . . #pnw #pnwonderland #thatpnwlife #sanfrancisco #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #husky #dogmodel #brandambassador #outdooradventures #wildernessculture #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
The way your fingers fit in mine, It’s five plus five, not rocket science, This day in time it’s hard to find It’s true! The road we’re on ain’t a traffic jam, It’s a Sunday drive on a piece of land, It’s paradise as long as I’m with you . . . . . . . . . . #pnw #pnwonderland #thatpnwlife #mondaymotivation #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #husky #planetofpuppies #outdooradventures #wildernessculture #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
Life is 10% what happens to us and 90% how we react to it. We can train our minds to see the good in everything. I genuinely believe that positivity is a choice. It’s a practice of discipline and training of the mind. Sure it’s easy to slip into negative thought cycles and spiral into a negative state of mind. But if we can learn to recognize these patterns and begin to replace them with good energy and positive thoughts you’ll watch your life transform. You’ll see the impact in your life, your relationships and your work. Choose to be positive. Intentionally seek to make that change in your mindset. . . . . . . . . . . #pnw #pnwonderland #thatpnwlife #mondaymotivation #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #husky #minimalpup #adobestudents_wild #outdooradventures #wildernessculture #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
“There are a few things in life that are so beautiful they hurt: swimming in the ocean while it rains, reading alone in empty libraries, the sea of stars that appear when you’re miles away from the neon lights of the city, bars after 2 am, walking in the wilderness, all the phases of the moon, the things we don’t know about the universe, and YOU” - Beau Taplin . . . . . . . . #pnw #pnwonderland #thatpnwlife #createcommune #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #cockerspaniel #minimalpup #hiking #outdooradventures #wildernessculture #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
Mental health is such a stigmatized concept. It’s easy to forget that each and every individual experiences struggles and challenges unique to their situation, circumstances and life. Although it’s often the case that people attempt to portray renditions of their “best” life, we are all struggling or suffering from something. I’ve personally been battling with depression and anxiety issues for the last 4 years and have almost never had the courage to talk about it with friends or family. People who are suffering from mental health issues almost always think that they’d just be burdening others or that by exposing their vulnerability they are portraying themselves as weak individuals. However, this is precisely the stigma we need to change. Kindness is not weakness. Being vulnerable and honest with your flaws, short-comings and struggles is an act of strength and courage. Having the awareness to recognize where you need to improve or calling for help and asking for assistance are all acts of improvement. So I encourage all of you to breakthrough your cognitive prisons. Reach out to a friend, a family member or even someone you’ve just met. Bare yourself, flaws and all, let them see who you truly are. If they stick around, you know you’ve found a friend for life and if they don’t? Well screw them. It’s not easy being vulnerably honest, in fact, I’ve written out this message many times and deleted it because I wasn’t sure what people would think or what they’d say about me. I decided to let go of that fear of judgement and be honest with you all today. If you’ve made it this far, I thank you for reading. Remember, if you don’t have any one else you believe you can speak to, message me. I’d be happy to take the time to talk to you. #mentalhealthovereverydamnthing . . . . . . . . #mentalhealthawareness #mentalhealth #pnw #createcommune #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #brandambassador #explore #exploretocreate #dogsofinstagram #wildernessculture #pnwphotographer #artidote #adventureisoutthere #beautifuldestinations
Look into my eyes, You will see, What you mean to me, Search you heart, Search your soul, And when you find me there, You’ll search no more, Don’t tell me it’s not worth trying for, Can’t tell me it’s not worth dying for, You know it’s true Everything I do, I do it for you . . . . . . . . #pnw #pnwonderland #thatpnwlife #mondaymotivation #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #husky #minimalpup #hiking #outdooradventures #wildernessculture #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
Inhale the good shit. Exhale the bullshit. Just because you’re breathing doesn’t mean you’re alive. As we move to begin a new week try to be mindful in the way you conduct yourself. Be intentional in your actions. Set goals for yourself and take steps toward achieving them. Let go of all that no longer serves you and forge your own path to success. Remember, not everyone will have the same path, so don’t compare yourself to others. For success might look like something very different to each individual. Learn to let go of judgement. Acknowledge our differences and allow others the freedom and space to explore their own being. On a lighter note, don’t forget to have some fun while you’re at it! Have a great week ahead! ✌🏼 . . . . . . . . #pnw #pnwonderland #thatpnwlife #mondaymotivation #stayandwander #getoutstayout #optoutside #rei1440project #roamtheplanet #travel #travelgram #travelphotography #wanderlust #awakethesoul #awakeambassador #earthfocus #explore #exploretocreate #dogs #dogsofinstagram #husky #minimalpup #adobestudents_wild #outdooradventures #wildernessculture #seattlelife #pnwphotographer #neverstopexploring #adventureisoutthere #beautifuldestinations
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